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Bold Becoming

Bold Becoming

By Julie Browne

Bold Becoming shares overcoming identity loss stories after the rug's pulled out from under you. Earthquake events like divorce, loss of a loved one, your health, or a career or dream. "Invisible" stuff like losing your identity to addiction, domestic violence or incest. Even unexpectedly losing your sovereignty to motherhood. Engage in this rich tapestry of life's crushing personal issues as Julie showcases an audio mural of grief, pain, uncertainty ... strength, grit, courage ... and serendipity. Awesome content! Fun conversations!!
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Trailer - Bold Becoming

Bold BecomingOct 11, 2021

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Ep. 122 From a Bumping and Reacting Pinball Childhood to Peace through a Teen Pregnancy with Danielle Thompson

Ep. 122 From a Bumping and Reacting Pinball Childhood to Peace through a Teen Pregnancy with Danielle Thompson

Danielle grew up in a chaotic environment with a low income family that moved almost every year, and a dad who drank and was verbally aggressive. Danielle was the one who fought back, and she carried her rebellious nature into adulthood, always standing up for the underdog. And in between all this, Danielle chose to keep her baby when she was 16 with an unplanned pregnancy. It was during her transition to motherhood that she found out who she really was and proved everyone else’s predictions wrong.


Find out what it’s like to be 16, and know that the most important decision of your life was made solely by you. Why did that choice save her? What about motherhood helped Danielle discover who she really was, and become the opportunity to access that? How is helping someone find who they are better than telling them who they are?


Bio

Danielle Thompson, Ph.D., is a visionary leader with a deep passion for fostering authentic connections and building a more connected world. Drawing from over 20 years of experience in education, she founded The UNA Collective to inspire meaningful connections at both personal and collective levels. Dr. Thompson's journey has been shaped by a profound understanding of the impact of disconnection, driving her commitment to creating spaces that nurture growth and community. As a sought-after coach, Dr. Thompson shares her insights and expertise, empowering people to reconnect with their true selves and forge deeper connections with others and spirit. Her dedication to education and community building shines through in her inspiring contributions, offering valuable perspectives for individuals on their journey towards a more connected and authentic existence.


Guest Info.

https://www.linkedin.com/in/drossanogordon

danielle.gordon19@gmail.com


Julie’s Info.

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book— Masters of Change— MOC-amazon


Music — Happy African Village by John Bartmann

Apr 25, 202401:16:57
Ep. 121 Following the Breadcrumbs of Motivation: Keeping Promises I Made to Myself with Annette Reid

Ep. 121 Following the Breadcrumbs of Motivation: Keeping Promises I Made to Myself with Annette Reid

Annette grew up with more “Don’ts” than you can shake a stick at. Her mother, diametrically opposite personality-wise than her father, never ceased instilling fear into her. It seems that in Mom’s book, life had no room for error. So rather than exploring and discovering who she really was, Annette grew up cautiously sticking to the rules laid down for her. Also, she was sent to live with a distant relative for a few years. Alone, without her siblings or friends to play with, she focused on learning, another value instilled in her by her mother.

Hear about growing up feeling as though she didn’t belong anywhere. Learn about her strategies to free herself from an unacceptable trajectory—”being buried alive” —and becoming the person she knew she had inside herself. Witness what it’s like to be at peace with who you’ve become and love that person. Find out what keeping promises to yourself can look like.

Bio
Annette Reid is an educator, author, speaker, inspirational/motivational specialist and an entrepreneur. She is a graduate of Happy Grove High School, Portland Jamaica, West Indies and a cum laude graduate of Herbert H. Lehman College, Bronx, New York. She earned a motivational speaker certificate from The Limitless Academy, North Carolina. In 1999 and 2000, her periodicals were published in Canada and throughout the Caribbean. Her latest work ‘Leaving Belle Castle’ was published by Pen America in 2019. She is the owner of Annette’s Driving School located in Hempstead, NY. She resides on Long Island with her daughter Savannah.

Guest Info.
www.facebook.com/annette.reid.359

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book— Masters of Change— MOC-amazon

Music — Happy African Village by John Bartmann
Apr 17, 202401:30:29
Ep. 120 You Can’t Knit with One Needle: Wendela’s Story of Learning to Crochet during Widowhood…and Their Family Journey with Autism

Ep. 120 You Can’t Knit with One Needle: Wendela’s Story of Learning to Crochet during Widowhood…and Their Family Journey with Autism

Wendy and her husband were very happily married when they found out that her husband, and two of their three children, were autistic. Around the same time, her third child was also struggling with disabilities connected to fibromyalgia. But rather than the autism diagnoses devastating her, they did the opposite. Liberated and joyful, they explained why life had been so challenging. They gave them the understanding they’d always needed to celebrate their differences and ardently advocate for accommodations. But when Wendy lost her husband to a heart attack, she had to piece herself back together to find a way to be happy with a forever hole in her life.


Find out how the autism diagnoses, and her husband’s early death, impacted Wendy as a parent and a wife. Hear about how she’s come out the other side of widowhood shining as bright as ever. See what one person with fire in her belly and an audacious mission is doing for her country. And check out the stack of books she’s written to help individuals and society support people on the spectrum. 


Bio

Wendela Whitcomb Marsh is an award-winning author, speaker, and CEO. She’s also Mom to 3 brilliant disabled adult children, her favorite role. Learn more about her books at WendelaWhitcombMarsh.com and her group practice at AdultAutismAssessment.com.



Guest Info.

https://www.WendelaWhitcombMarsh.com

https://www.AdultAutismAssessment.com

Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann

Apr 10, 202401:11:22
Ep. 119 Supporting a Severely Intellectually Disabled Child: How Denial Fueled Advocacy and Success with Cathy Shields

Ep. 119 Supporting a Severely Intellectually Disabled Child: How Denial Fueled Advocacy and Success with Cathy Shields

Can denial ever be a good thing? It served Cathy Shields for twelve long years, as she adjusted to the fact that her daughter would never hit many developmental milestones. Denial may well have protected her in a positive way. It was what gave her hope. Hope allowed her to spend every single day fighting for her daughter to access programs and services, as her daughter worked towards whatever milestones might or might not be possible. Denial, and the hope behind it, may have been the fuel keeping Cathy going like a well-oiled machine, never missing a beat around her daughter’s needs.

Find out how denial, and Cathy’s advocacy for her daughter Jessica, who was labeled as profoundly retarded, resulted in two happy, well-adjusted women enjoying life today. And then how did Cathy finally let go of denial to arrive at acceptance? What lessons has acceptance taught her? What’s it like to be a mom of a severely developmentally delayed child? And how did she manage parenting three kids while one overshadowed the care of the others?


Bio

Catherine (Cathy) Shields writes about parenting, disabilities, and self-discovery. She is a retired educator with an M.S. Ed in Exceptional Education. In her debut memoir, The Shape Of Normal, A Memoir Of Motherhood, Disability And Embracing A Different Kind Of Perfect, Cathy explores the truths and lies parents tell themselves. Her book was named a category WINNER in the 2023 American Writing Awards, and her writing has twice been nominated for a Pushcart. Her essays have been published in NBC Today. Newsweek, Bacopa Literary Review, Grown and Flown, Brevity Blog, Mother Magazine, U Revolution, and Write City Magazine. Cathy resides in Miami, Florida with her husband. They enjoy taking long bike rides and kayaking.


Guest Info.

https://www.cathyshieldswriter.com

https://www.instagram.com/cathyshieldswriter
https://www.linkedin.com/in/catherine-shields-88487711b
https://www.facebook.com/catshields2

https://substack.com/@cathyshieldswriter


Julie’s Info.

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book— Masters of Change— MOC-amazon


Music — Happy African Village by John Bartmann

Apr 03, 202401:12:59
Ep. 118 Julia’s Story of Overcoming Family Dysfunction and Life-threatening Illness with Julia Stubbe

Ep. 118 Julia’s Story of Overcoming Family Dysfunction and Life-threatening Illness with Julia Stubbe

Julia’s fighting for her life…again. Surviving childhood physical and emotional abuse from alcoholic parents, and sexual molestation and voyeurism, from which her mother profited financially, she went on to survive a suicide attempt in her twenties, and most recently, an intestinal blockage. Now she’s about to enter cancer treatment, another leg of her 30+ years chasing wholeness.

Hear what it’s like to be a chameleon as a child in order to survive. Learn how her dysfunctional family set her up to enter dysfunctional adult relationships. Witness Julia’s saga, and why she chose life the last time when she could have died, despite entities from other realms coaxing her to join them in a better place. And if you’re so moved, support her while she goes through cancer treatment on this GoFundMe link: https://gofund.me/d8644f66 .


Bio

Facilitating Healing for New Earth and Her Beings – “It is my enthusiasm for life, and deep understanding of what’s possible spiritually that allows me to assist others in the evolution of their souls.”

Wayshower, Julia Stubbe is a gifted energy intuitive, channel, and teacher, specializing in assisting others to wholeness through awareness and self-empowerment. An extraordinary spirit, her journey to wholeness began more than 30 years ago.

Continuing on her journey to wholeness, Julia is being met with new challenges that are assisting her in finding new insights and a deeper understanding of physical and emotional dis-ease. It was throughout her own powerful personal transformation through energy healing that brought her to share this profound work with others.


Guest Info.

Julia’s Fundraising Link https://gofund.me/d8644f66

Websites https://www.juliastubbe.com/

Julia Stubbe – The Galactic Channel (You Tube) https://www.youtube.com/juliastubbethegalacticchannel

Facebook https://www.facebook.com/julia.stubbe1 https://www.facebook.com/Julia-Stubbe-Galactic-Channel-1244175712404761

Linked-In http://linkedin.com/in/julia-stubbe-87b58837

https://www.instagram.com/artistejulia

https://www.instagram.com/thegalacticchannel


Julie’s Info.

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book— Masters of Change— MOC-amazon


Music — Happy African Village by John Bartmann


Mar 27, 202401:05:29
Ep. 117 The Price of Using Ego as a Façade with Spencer Jones

Ep. 117 The Price of Using Ego as a Façade with Spencer Jones

Spencer grew up riddled with guilt and shame, so he did what he could to counter that—he inflated his ego. But keeping his ego inflated, to fill the void of feeling unworthy, required telling lies, even to himself, and hurting people he loved. From the outside he appeared successful in his career, and he’d married a wonderful woman, but eventually his pretense fell apart, landing him at his rock bottom. Up against a complete void inside himself .. hopeless and with a suicide plan, he believed the world would be better off without him.

Find out how Spencer saved himself from his self-loathing and now—loves himself. Learn what it feels like to be at the depths of despair and suicidal. Discover what helped him recover from despair and become the “Prince of Positivity,” helping others avoid or recover from their own personal challenges. Bio Spencer is known as the Prince of Positivity! He shares his positive energy and spreads joy around the world. His mission is to ignite people’s lights so they can chase their passions, help others, and "Live Their Life to the MAX”.

He is the CEO of Jonesin' for and has two podcasts called "Daily Energize" and the “Jonesin’ for Show”, and holds events all over the world! His message is simple and powerful which is to take control of your Energy Sovereignty and through his events, programs and community of "Energizers" he shows and models how you can master it! He is also a classically trained pianist and choir director. He has published three books and has been published in multiple magazines and websites. Guest Info. https://wearejonesinfor.com/ Julie’s Info. Julie@courage-ignite.com https://www.courage-ignite.com/ https://linkedin.com/in/julie-browne-courage-ignite https://www.instagram.com/juliebrownecourageignite/ https://facebook.com/juliebrownecourageignite Podcast — Bold Becoming Book— Masters of Change— MOC-amazon Music — Happy African Village by John Bartmann


Mar 20, 202458:38
Ep. 116 How a Dolly Parton Figure Impacted Corbie’s Identity and How Her Mom Made it Exponentially Worse with Corbie Mitleid

Ep. 116 How a Dolly Parton Figure Impacted Corbie’s Identity and How Her Mom Made it Exponentially Worse with Corbie Mitleid

Corbie’s had more than her fair share of challenges, beginning with a substance abusing mom who envied her for her intelligence and, from age eleven on, her Dolly Parton figure. Add to that, when her mom thought she’d had sex in high school, she called her a slut and told her she was only worth anything because of her looks. It was decades later when Corbie finally got the chance to find out who she really is, after her third bout with breast cancer and a double mastectomy.

Learn about how being large-busted, in addition to her mom’s influence, impacted Corbie’s life. Find out how one sentence can negatively impact a young girl’s life. Hear about how a changed figure freed Corbie to discover who she might have always been, had she not had her original figure.


Bio

Corbie Mitleid has always been “the different one.” A writer and visionary in a medical family, she has always made her own path. Leaving an Ivy League university after two years, Corbie struck out to find where joy and purpose lived.

Surviving divorce, abuse, poverty and cancer, Corbie learned the value of the Examined Life: meeting challenges and always asking the next question, facing each new situation with strength, courage and humor.

Today, as an intuitive counselor and inspirational speaker, Corbie brings a full toolbox to her job as a beacon of manifestation and vision for her clients worldwide.


Guest Info.

HTTPS://corbiemitleid.com


Julie’s Info.

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book— Masters of Change— MOC-amazon

Music — Happy African Village by John Bartmann

Mar 14, 202442:11
Ep. 115 Reclaiming Herself After Her Husbands’ Narcissistic Personality Disorder Invaded Every Cell of Stephany Ann’s Psyche

Ep. 115 Reclaiming Herself After Her Husbands’ Narcissistic Personality Disorder Invaded Every Cell of Stephany Ann’s Psyche

Stephany Ann grew up in a family with healthy marital role modeling from her parents. She was also smart, capable, ambitious, successful, educated, became an attorney, and even won the governor's award for her work in domestic violence. So then, how did she end up in two abusive marriages with men with narcissistic personality disorders (NPD)? And why didn’t she recognize what was going on (the power-over dynamic in both relationships) and at least get out of the second one faster?


Learn about how brainwashing and trauma-bonding resulted in her turning into a person foreign from who she really was. Find out why and how she endured years and years of psychological abuse. Discover how she healed and recovered her true identity, and what to do when you, or a loved one, is stuck in an abusive relationship.


Bio

Meet an extraordinary woman, an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international best selling author who triumphed over narcissistic abuse. With two marriages to narcissists behind her, she’s harnessed the transformative power of Emotional Freedom Technique (EFT) and the power of thought and mindset to guide others on their path to healing and personal growth. Her transformation came when she shifted from “why me” to “for me”. Hear her incredible story today!


Guest Info.

Stephany Ann - Speaker - Freelance | LinkedIn


Julie’s Info.

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book— Masters of Change— MOC-amazon


Music — Happy African Village by John Bartmann

Mar 06, 202401:11:13
Ep. 114 Parenting a Child with Seizure Disorder: How it Doesn’t Have to Define Who You Are with Roz Clark

Ep. 114 Parenting a Child with Seizure Disorder: How it Doesn’t Have to Define Who You Are with Roz Clark

Roz was making her big dream come true. In the spotlight, sharing her voice as a singer on stages the world over, her world changed when her 8-month-old son came down with seizure disorder. She gave up her career dream to become the advocate her son needed to ensure he received the medical care and academic services he needed. Roz hit the ground running and powered through, taking care of everything…except herself. Witness how being strong, determined, and competent can take a person down... How it can leave you in a toxic marriage for far too long... How not asking for help can lead to the one way the body knows to make you stop—by literally breaking down and forcing you to change. And learn about some of the ins and outs of being a mother to a special needs child. Bio Roz Clark is a Dream Doula & Transformation Coach. She has trained artists who have starred on Broadway and have thriving international careers. Now, Roz Clark teaches visionary female executives and entrepreneurs how to access inner freedom, live authentically, and fulfill their true life’s purpose. She has been honored by PBS as an “Unsung Hero” and featured on The Tony Robbins Podcast as “A Force For Good.” Wherever she goes, Roz Clark brings a light and effervescent energy of joy, vibrancy, and purpose as she changes the lives of those who are destined to change the world. Guest Info. https://www.rozclark.com https://www.facebook.com/RozDivaNation https://facebook.com/groups/destinygameChangers https://www.instagram.com/rozdivanation/ https://www.youtube.com/user/RozDivaNation https://www.linkedin.com/in/roz-clark-6541275 Julie’s Info. Julie@courage-ignite.com https://www.courage-ignite.com/ https://linkedin.com/in/julie-browne-courage-ignite https://www.instagram.com/juliebrownecourageignite/ https://facebook.com/juliebrownecourageignite Podcast — Bold Becoming Book— Masters of Change— MOC-amazon Music — Happy African Village by John Bartmann
Feb 29, 202401:05:32
Ep. 113 Teeter Tottering on Death’s Doorstep: Surviving a Stroke & Leukemia x3 with Casey Kang Head

Ep. 113 Teeter Tottering on Death’s Doorstep: Surviving a Stroke & Leukemia x3 with Casey Kang Head

Barely making it over the hospital threshold, at 31, Casey almost died. She had an aggressive form of leukemia with no great treatment protocol, and they got it into remission. And they did it the second time, but causing a stroke from the meds. And they did it a third time. Loss of control over her daily life, along with pain and discomfort, made her journey almost unbearable and she was ready to throw in the towel. Find out what it feels like to be at peace with dying. Witness what an awesome support system did for Casey. Learn what it’s like to “go home and put your affairs in order.” As a result of her struggle to save her life, discover how much she grew, started saying yes only when she means it, and let go of old patterns that were holding her back. Bio My name is Casey Kang Head. I am a 3x survivor of acute lymphoblastic leukemia & stroke survivor. I am now a cancer coach that teaches survivors how to reclaim their life and learn how to live healthier to ensure they are stronger physically, mentally & emotionally so they don’t live life in fear. I am an Author of “Finding Your Way Back to Heart Center; Cancer Treatment Ended Now What?, personal trainer, Yoga instructor, Yoga for oncology certified, Yoga for Trauma, Cancer Exercise Specialist, PN Level 1 Nutritionist, Restorative Yoga, NICABM Trauma Certified, Happiness Certified, Level 1 Reiki Healer and lifelong learner. I am dog mom to Lily. Guest Info. www.thehappierhustle.com https://www.linkedin.com/in/casey-kang-head-37a4b488/ https://www.youtube.com/channel/UCyApiKxkUYmVGioZgadGv_g Julie’s Info. Julie@courage-ignite.com https://www.courage-ignite.com/ https://linkedin.com/in/julie-browne-courage-ignite https://www.instagram.com/juliebrownecourageignite/ https://facebook.com/juliebrownecourageignite Podcast — Bold Becoming Book — Masters of Change—MOC-amazon Music — Happy African Village by John Bartmann
Feb 21, 202401:15:51
Ep. 112 Vision Beyond Sight: Jay Walker's Journey Through Darkness

Ep. 112 Vision Beyond Sight: Jay Walker's Journey Through Darkness

Twenty-year-old Jay Walker has been in and out of hospitals all her life. Despite her health challenges, Jay was a regular person enjoying life. But when she was 15, she almost died due to intense swelling and left the hospital blind. She endured being in a no man’s land during the years it took to find an effective medical treatment that would keep her undiagnosed problem with swelling from becoming another emergency. During this same time she completely rebuilt her life and identity from the inside out.

How did Jay cope with the adjustment to being blind? What dreams went up in smoke because of her new condition? What’s it do to your identity to have undiagnosable medical conditions? And what’s it like to be Patient Zero of a new presentation of a disease? Lastly, how can a blind person be so incredibly happy and optimistic about her life?! Find out in our interview!

Bio
I am a 20-year-old college student from Missouri getting my bachelors degree in gender and sexuality studies with a minor in anthropology. I am the host of the podcast Blind Dates w/ Jay Walker. We interview a variety of visually impaired and blind individuals about their life stories and careers as a way to create an environment for visually impaired people to feel heard. I plan on becoming a relationship and family therapist with a certification in sex therapy. I lost my vision when I was 15 years old. Since then I’ve dedicated my life to teaching other visually impaired people how to go on and live day to day.

Guest Info.
Instagram: the_real_J_WalkerPodcast: Blind Dates w/ Jay walker

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book— Masters of Change— MOC-amazon

Music — Happy African Village by John Bartmann
Feb 14, 202401:23:43
Ep. 111 Beyond Silence: The Road to Vulnerability and Healing with Simon Rinne

Ep. 111 Beyond Silence: The Road to Vulnerability and Healing with Simon Rinne

Simon started losing his true identity when he was eight. By thirteen, he was “full-blown” out of sorts with his mental health. But instead of talking about how he wasn’t okay and seeking help, he did what he’d learned boys do — suppress and try to ignore the parts of him that didn't fit the criteria of being strong and brave. He held out for decades, coping, until burnout took him down.

Find out why it was so hard for Simon to seek help, even when he knew he needed it. Discover how he integrated his younger self back into who he is now. Hear what it’s like to feel more free by exposing your feelings than keeping a lid on them. Learn how important it is to choose your providers with care and keep seeking until you find a good fit. Hear about how you can help someone who’s having a hard time coping get the help they need.

Bio
Simon is a husband and father, mental health advocate and social worker. As the Founder of Mindful Men, he’s dedicated to supporting men with mental illness and disability. Simon lived with OCD, Depression, Anxiety, and Burnout for 30 years, struggling in silence, using alcohol to feel "normal." At 28 Simon began the journey of healing and hopes to inspire others to believe that they can turn their pain into purpose, and move from surviving to thriving.


Guest Info.
www.mindful-men.com.au
linktr.ee/MindfulMen
Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon
Music — Happy African Village by John Bartmann
Feb 07, 202401:10:05
Ep. 110 Reclaiming Self: A Story of Rediscovery and Resilience with Elizabeth Soto-Baez

Ep. 110 Reclaiming Self: A Story of Rediscovery and Resilience with Elizabeth Soto-Baez

When Liz married, she was on top of the world—happy, energetic, a go-getter, with all the right boxes checked off to launch the ideal life. She was fully alive, then turned into a shell. Shortly into the first months of marriage, Liz saw things clearly going in the opposite direction of her life vision.

What was her wakeup call 13 years later that got her out of an unhappy marriage? What did all those years of enduring emotional abuse do to Liz? What needed to happen so she could take action on what her heart always knew but eyes couldn’t see…until they could? How does a highly successful woman with a graduate degree and career in her field shut off who she really is … and then reconnect with it?


Bio
Elizabeth Soto-Baez is a transformational and mastery certified Women’s Empowerment Coach and trauma informed breathwork facilitator. She works with divorced women in their 30’s and 40’s who have lost their identity, self-worth and passion for life. After losing herself in a 13-year marriage, numbing out and moving through life as a robot, Elizabeth now desires to draw women back to themselves. She works alongside them helping build the lines of communication within, igniting self-love so they can show up in the world empowered, pursuing their passions.
Elizabeth created Launch Your Life Coaching and the EmpowerHER Circle as a community for women to safely shed societal and cultural expectations and reclaim their intuition and personal power. No longer lost or on autopilot, Elizabeth works to make conscious decisions about how she shows up in the world, honoring herself first in order to love and serve others well.


Guest Info.
www.facebook.com/groups/555768972709116
www.facebook.com/elizabeth.soto.baez.21
www.instagram.com/launch.your.life.coaching/
FB Private Group - www.facebook.com/groups/555768972709116
FB page: www.facebook.com/elizabeth.soto.baez.21
Instagram: www.instagram.com/launch.your.life.coaching/

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon

Music — Happy African Village by John Bartmann
Jan 31, 202401:14:11
Ep. 109 Surviving War, Losing Self: Layla’s Odyssey with Layla Rahmeh

Ep. 109 Surviving War, Losing Self: Layla’s Odyssey with Layla Rahmeh

Layla Rahmeh enjoyed her life, tremendously, until she had to escape it. She came from a loving family, was well educated, and after surviving cancer, no longer took everything life has to offer for granted. But then war broke out in her country, Syria, and being who she was made her a target for detention, torture, and death. So she chose to escape to save her life, and lost who she was in the process. 


Find out what it’s like to not even be as much as a refugee, but a refugee claimant. Hear what it’s like to shut down your voice while your conscience is still alive, and how “feeling like [she] no longer wanted to exist” became a coping mechanism in the face of impossible odds. Discover the thread that kept Layla ‘s will to live stronger than the most unbearable pain.

 


Bio 

Layla Rahmeh is a transformational coach on a mission to redefine identities and guide individuals through life's pivotal moments. Formerly immersed in the corporate world, Layla underwent a profound transformation after surviving both cancer and the challenges of war. Drawing strength from personal resilience, she redirected her journey towards helping others navigate similar life-altering experiences. Now, as a beacon of inspiration, Layla specializes in empowering individuals to rewrite their narratives and embark on a journey of self-discovery. With a passion for rebranding lives after major shifts, she brings a unique blend of empathy and expertise to support others in rediscovering their true selves.



Guest Info.

https://www.facebook.com/layla.m.rahmehhttps://www.linkedin.com/in/layla-rahmeh-64391124/


Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann

Jan 24, 202401:18:35
Ep. 108 Uncharted Healing: Jacqueline's Divine Detour with Jacqueline Goodwin

Ep. 108 Uncharted Healing: Jacqueline's Divine Detour with Jacqueline Goodwin

Jacqueline was a school counselor, going about a pretty regular life. Everything changed on a dime when she got an HIV+ diagnosis. She decided to use God, rather than modern medicine, with the results ending up in her favor. Not only did she get cured from HIV, her life blossomed in ways she never would have expected.
Hear about how Jacqueline’s perspectives changed around so many things as a result of how she was healed. Find out what unconditional love looks like. Witness what can happen when a person follows God’s messaging.

Bio
Jacqueline Goodwin is an ordained pastor and prophetess whose ministry focus is deliverance and healing. She has a passion and heart for the youth which has led her to various positions within the ministry and career field. Since 2002, Goodwin has served as Youth Director, a mentor, and a Sunday School teacher within her local church. A former paralegal, educator, and substance abuse counselor, she uses her gift of empowerment to transform lives. She earned a Master of Arts in Practical Theology from Regent University, Master of Counseling from Webster University, Columbia SC, Master of Pastoral Counseling from Liberty University, Lynchburg VA, an Associate Degree of Paralegal graduating “Magna Cum Laude” from South University, and a Bachelor of Arts in English from Francis Marion University, Florence SC.
She’s the author of Healing in the Vessel: A Mother’s Love A Daughter’s Journey of Faith, and co-author of several Anthologies: Celebrating 365 Days of Gratitude, Grief to Grind Anthology: How did I lost Myself in a Relationship, Meant for My Good, Women of Power II, Hearing God’s Voice Above The Chaos, and It takes Money Honey. Jacqueline is an International Speaker for the I AM Her Women Conference, an Amazon bestselling author, and has been featured on the cover of I AM Queen, Growth Women's Business Network, and CWBN Times Magazine.
She currently resides in South Carolina with her son, two daughters, and granddaughter. Her hobbies include running, walking, meditating, writing, counseling youth, and community work.


Guest Info.
Instagram: lenisegoodwin
Twitter: jacquelinegoodwin@Jacquel58497682

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon

Music — Happy African Village by John Bartmann
Jan 17, 202451:06
Ep. 107 Harnessing Pain for Growth: Alex's Journey to Authenticity with Alex Embree

Ep. 107 Harnessing Pain for Growth: Alex's Journey to Authenticity with Alex Embree

Between 2019 - 2021, “I lost nearly every adult identity I had.” Meet Alex, who shares her transformation story through marriage, divorce, and a layoff, to come out overflowing with enthusiasm for life. This is the first time Alex shares her story publicly—her insights into harnessing pain, growth, and opportunity to become who she really is. Enjoy in articulate transparency, a behind the scenes view of what the work looks like to access and become that potential which might not have been tapped, had events not conspired to force her to find it.

Find out the force behind her courage to stop settling in her marriage and leap into the unknown. Discover what she did to uncover who she really is, that went against the grain of common advice, and was exactly the right thing to do. Let Alex inspire YOU to explore and discover, in the face of uncertainty and when the doors are closed and locked behind you, or when you need to close and lock a door behind you.

Bio:
Alex Embree, an educator, parent, and personal growth advocate, has spent the last 15 years supporting thousands of young adults in their transition into adulthood. Through the years, she's guided others to harness the power of intentional self-reflection and self-compassion to nurture confident decision-making during transitional periods and periods of adversity.
Illustrated by her recent experiences of divorce and an unexpected career change, she believes that these ingredients empower the life-long process of self-discovery. Personally and professionally, Alex hopes to embolden others to thoughtfully and confidently become their next best self.


Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon

Music — Happy African Village by John Bartmann
Jan 10, 202456:43
Ep. 106 Beyond the Wave: Raju's Journey from Tsunami to Transformation with Raju Panjwani

Ep. 106 Beyond the Wave: Raju's Journey from Tsunami to Transformation with Raju Panjwani


Raju has more unexpected identity loss events than you can shake a stick at. Today we talked about surviving the 2004 tsunami—the deadliest tsunami in history—while in Sri Lanka. Fortunately his whole family survived, but he’s had to work through a lot of trauma to come to terms with letting go of his two-year-old child to use his hands to save his own life. The tsunami would be his third of six near death experiences, and the one creating the most personal transformation.
Find out about the ultimate survival instinct—saving yourself even at the cost of your child. Learn about how mortality motivation sculpted Raju’s life and how he now uses his growth and wisdom to inspire others to live meaningful lives. Check out his book Bold Conscious Leadership—about becoming more bold and living with more freedom, even in a restricted world.


Bio
Raju is a veteran Wall Street executive-turned entrepreneur. After six near death experiences, followed by the loss of his loving wife at a young age, it’s easy to say “Why me?” Mortality is a major motivator for Raju: “Life is fickle, so let each day we are alive count” is his refrain. He focuses on what fulfills him—helping others live with no excuses and no complaints about what’s going on outside of them.Chartered Accountant Raju Panjwani has a degree in finance and economics and is a New York State CPA. His roles at Morgan Stanley (MS) included being the Global Head of Risk and Audit, COO and Country Head of MS’s India office, and Global Head of Strategy and Sourcing. He was responsible for setting up MS’s India presence in the mid-1990s. His passion for personal development and ability to influence and coach continues to garner him appreciation for identifying and nurturing leaders, grooming top talent, and coaching leaders to redefine success on their terms.


Guest Info.
www.amazon.com/Bold-Conscious-Leadership-Restricted-World/dp/B0B86VPZJ1#customerReviews

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon

Music — Happy African Village by John Bartmann
Jan 03, 202401:12:08
Ep. 105 Whisked Away: A Family's Odyssey Through Medical Uncertainty with Sarah Deschamps

Ep. 105 Whisked Away: A Family's Odyssey Through Medical Uncertainty with Sarah Deschamps

Sarah only knew her baby was alive because she cried at birth. But then everything unraveled. In a rundown hospital in foreign country, without her husband allowed to be there for the birth, her baby was instantly whisked away with only a sentence of explanation. Sarah details her family’s journey to keep their child with a catastrophic medical diagnosis alive. “The hard part is to have to adjust your identity over and over because the trauma never ends.”

Hear about what it’s like to spend every waking hour with thoughts of how to keep your child alive…every day, ongoingly, for decades. Find out how a couple’s clear vision of what they wanted life to be like kept Sarah from crumbling in terror and despair. Discover how making room for the little things kept her marriage intact, in a family context where 87% of people divorce. Learn from Sarah’s examples about how mindset and choosing what to focus on makes all the difference, and how writing a book helped her heal and transform.


Bio
Sarah has a master’s degree in education from Stanford University. She is an educator, school administrator, multimillion dollar fundraiser, and editor for a widely-distributed medical newsletter about her daughter’s rare disease. Through her twenty-year career in education, she has developed relationships with cross-cultural organizations and with families all over the world. Her book, “Journey to Japan: A Life-Saving Memoir” was published in 2023 and is available through her website, Amazon.com, or
Barnesandnoble.com.


Guest Info.
Sarahdeschamps.com

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon

Music — Happy African Village by John Bartmann
Dec 28, 202301:20:36
Ep. 104 From Darkness to Light: Debbie's Odyssey Through Trauma and Recovery

Ep. 104 From Darkness to Light: Debbie's Odyssey Through Trauma and Recovery

Ramming worthlessness into her head morning, noon, and night, Debbie’s father figure nipped her true identity in the bud. How wrong he was: Debbie became a pretty well functioning adult. Until a series of unwelcome, huge events, including surviving a mass shooting, turned her world upside down. She recognized that she’d not been doing so well for some time but didn’t do much to address that, until one event set her moving in a better direction.

Find out what it took for Debbie to turn things around before she broke. Learn about different kinds of activities that got her on the other side of trauma and into deep healing. Discover how strengths and capacities can be translated and used for different needs.


Bio
Debbie Harrell is the vibrant force behind the New World Normal podcast—a space where questioning and disrupting societal norms is not just encouraged, it's the main event. As the host, Debbie dives into insightful conversations with guest experts and thought leaders, exploring how we can break free from norms that no longer serve us.

In her coaching practice, Debbie is a guide for values-focused humans ready to disrupt their personal norms. She empowers clients to challenge all of their "shoulds" and "have-tos," helping them align with their core principles rather than societal expectations, and rediscover who they are and what they really-really want from their one wild and precious life.

Beyond her biz, Debbie is a proud mom to two grown children and two rescued fur-babies. Nature, travel, and live music are her happy places, especially when they come together. Debbie's belief in the power of community is the driving force behind her podcast and community—providing comfort and connection in our often chaotic world. Because, in Debbie's view, embracing our similarities and collaborating as a collective offers the best chance for us all thriving in this crazy world.


Guest Info.
If you are ready to question some norms please schedule a free discovery call today!
discovery call:
calendly.com/newworldnormal/alignment
IG: www.instagram.com/livemorealignedwebsite: thenewworldnorm.com/
Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon

Music — Happy African Village by John Bartmann
Dec 21, 202301:02:26
Ep. 103 Beyond the Surface: Trauma, Eating Disorders, and Body Image with Stephenie Farrell

Ep. 103 Beyond the Surface: Trauma, Eating Disorders, and Body Image with Stephenie Farrell

For decades, Stephenie never knew who she was. She grew up in a home with addiction and abuse, and since birth, her mother struggled to figure out Stephenie’s unexpected weight gain. This sowed the seeds for Stephenie’s focus on weight and body image. By age 11, she was anorexic, and eating became the one thing she could control. This morphed into anorexia and bulimia and she struggled for decades until she addressed the underlying cause—trauma.

Learn about how one person landed on the hamster wheel of eating disorders and how it impacted her life and identity. Discover how she left that life behind and is prepared for triggers that put her at risk for falling back into it. Find out what she’s doing now to help others live lives free from eating disorders and how allies can help those still struggling. 



Bio

As a woman who has personally experienced the pain of eating disorders, Stephenie deeply understands the unique challenges that accompany these struggles, especially for women over 40. Utilizing various approaches such as movement, mindfulness, and counseling, she provides invaluable support to women navigating these challenges throughout their 30s, 40s, 50s, and beyond. Stephenie's unwavering commitment lies in raising awareness about the profound connection between trauma and eating disorders, with a particular focus on women over 40.


Guest Info.

https://www.facebook.com/FarrellStephenie


Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann

Dec 13, 202301:03:39
Ep. 102 Andrea's Bully Boss: What it Looked Like, How She Managed, and How She Exited with Andrea Pass

Ep. 102 Andrea's Bully Boss: What it Looked Like, How She Managed, and How She Exited with Andrea Pass

Andrea was really good at her PR job before she started working for her bully boss, during, and after. But working for him took a huge toll on her self-perception, to the point where she questioned whether he was right that she wasn’t any good. Andrea endured 8.5 years of chronic tears and a “living hell” until her breakthrough moment.


Ponder with us, the many reasons we stay in abusive, power-over relationships. Learn how resilience can sometimes be antithetical to our wellbeing. Hear about how Andrea stood her ground against a man who tried to break her. Find out what it’s like to come out metaphorically beaten and bruised, yet with enough agency to not have to break before you make an important change.



Bio

Andrea Pass is the owner of Andrea Pass Public Relations. She is the expert at booking clients on podcast interviews as well as features, quotes and reviews in digital media, broadcast, print and more. She creates and implements public relations campaigns in a wide range of categories including consumer products, lifestyle, business-to-business, education, health/wellness/fitness, beauty, food, authors, non-profits and more. Andrea Pass Public Relations has an expertise in national, regional and local media relations outreach. Her strength in relationships coupled with her knowledge of the ever-growing media base results in securing top tier, targeted media placements to increase brand awareness, reputation management and sales for established businesses and growing entrepreneurs alike.



Guest Info.

https://andreapasspr.com/

andrea@andreapasspr.com


Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann


Dec 07, 202301:01:06
Ep. 101 Adapting through Dissociation to See Where It Delivers You Amid a Zero Sum Rat Race Mentality on Wall Street with Sara Roccisano

Ep. 101 Adapting through Dissociation to See Where It Delivers You Amid a Zero Sum Rat Race Mentality on Wall Street with Sara Roccisano

Be careful what you ask for. Sara’s friend invited her on a trip. She said she’d only go if she got laid off and the rest is history. Sara began a journey away from abuse and bad behavior caused from stress, pressure, ego, and the drive for money and accolades. Leaving sunk costs behind her, she embarked on many trips, including with psychedelics.

Hear about toxic work cultures impacting Sara’s identity and how they lead to a breaking point. About how the mighty dollar erodes quality and function. And how one woman stepped away from it all to embrace trust, surrender, and faith on a journey back to herself. 


Bio

Sara Roccisano spent over 20 years working on Wall Street as an Investment Banker and in Private Equity, Corporate America, and Government as a Renewable Energy Executive. As one could imagine, she became burnt out. Her spirit was unhappy, and she craved something more fulfilling. In early 2020, she answered a spiritual call to embark on a 5-Week Adventure around the world on the heels of coronavirus plaguing her home in New York City. The journey helped her to rediscover herself. By 2022, she surrendered by quitting her career and life as she knew it and began coming back home to self. 

 

Sara is a world-traveling, scuba-diving, spiritually transforming, International Public Speaker, Travel Storyteller, Author, and founder of Embolden Adventures. She has traveled to 42+ countries and over half of the United States from the tops of the mountains, the depths of the oceans, the mysterious megalithic, and everywhere else in between. 


Guest Info.

https://emboldenadventures.com/about/ 

https://emboldenadventures.com/book/ 


Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann

Nov 30, 202301:10:38
Ep. 100 What Do You Do When You’re Told Your Child’s Going to Die? with Andy Browne

Ep. 100 What Do You Do When You’re Told Your Child’s Going to Die? with Andy Browne


I’m adding a new format where I interview parents of children with catastrophic medical diagnoses. These episodes won’t focus on identity loss, but rather parents’ journeys as they navigate this specific challenge. While identity loss is still inherent in many of these stories, it won’t be the focus.

We kick off with my dad’s story. I’m number three of four kids, and throughout my early childhood, Phil, my eldest brother, was always supposed to die. He had a rare disease that caused horrific problems and he was constantly in and out of hospitals.

Hear about Dad’s experience as he navigated grief, fear, and uncertainty. What’s the one thing he and Mom did that made all the difference for Phil’s survival? Find out the core message Dad gives to others in his shoes.
Nov 22, 202357:59
Ep. 99 Life Beyond Roles: Iryna's Odyssey of Self-Rediscovery with Iryna Ishchenko

Ep. 99 Life Beyond Roles: Iryna's Odyssey of Self-Rediscovery with Iryna Ishchenko

Iryna went from being on an all-consuming academic tract to motherhood, wife, caretaker of her mom with cancer, and divorcee, and in the process found herself in a hopeless dark hole. “It felt like burned out land. Nothing alive there, like dry land with the cracked bottom when there’s no water and the tumbleweed is rolling there. This is how it felt inside.”

Witness how Iryna’s life roles came out of her values, regardless of what it cost her. Discover what it's like to feel like nothing is alive.  How did Iryna move past that difficult phase? Find out how Iryna went from being defined by the relationships in her life and what she does to by who she is. 



Bio

Iryna Ishchenko is a Master Certified Coach who became a coach for caregivers after taking care of her mother who had terminal cancer and medically induced dementia and solo parenting a newborn baby at the same time and not finding any help for herself how to survive that nightmare. After surviving that experience she decided to be the help she needed but didn’t have.

Taking care of your aging parents with dementia doesn’t have to be frustrating. If you want to get your life back, and thrive without resentment or feeling like you are merely “surviving” or “what kind of person am I becoming” Iryna can help you make it happen.



Guest Info.

Website: www.irynaishchenko.com

Podcast: https://theuncensoredcaregiverpodcast.buzzsprout.com

Stay in touch: https://tinyurl.com/5yackub2


Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann

Nov 16, 202301:14:03
Ep. 98 When a Layoff Becomes a Magic Carpet Ride: One Woman’s Transition Story to a Better Life with Eugina Jordan

Ep. 98 When a Layoff Becomes a Magic Carpet Ride: One Woman’s Transition Story to a Better Life with Eugina Jordan

Eugina Jordan’s been through some tough identity transitions. She immigrated from Russia to have a better life, survived an emotionally abusive marriage, and most recently, transformed after an unexpected layoff. Surprisingly, this last identity loss catalyst, rather than feeling like the rug was pulled out from under her, was an experience of flying away on a magic carpet.

Find out how she used her forced transition from the sudden job loss to help others as she helped herself and among other things, became an author. Learn about the kinds of things an immigrant must do to adapt. And check out her leadership book UNLIMITED and consider booking her for an inspirational speaking event.


Bio
Eugina, an executive and an immigrant, started her telecom career as a secretary and now has become the CMO of the prominent industry organization Telecom Infra Project (TIP).
known telecom writer contributing to publications like “RCR Wireless,” “The Fast Mode,” “Developing Telecoms” and many others.
She is also an inventor, holding 12 patents that include 5G and Open RAN.
Her passion is to help other women in tech realize their full potential through mentorships, community engagement, and workshops. Her leadership development book “UNLIMITED: The 17 proven laws for success in a workplace not designed for you” was published in June of 2023.
She won the outstanding achievement “Diversity in Tech” GLOMO Award by GSMA at Mobile World Congress 2023.


Guest Info.
Book: https://a.co/d/g7ieQmQ

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase.

Music — Happy African Village by John Bartmann
Nov 09, 202357:27
Ep. 97 Routines and Rules During COVID: How a Young Woman Beat the Downtime Blues After Being Furloughed with Jess Diamond

Ep. 97 Routines and Rules During COVID: How a Young Woman Beat the Downtime Blues After Being Furloughed with Jess Diamond

Jess was a typical twenty-three-year-old getting to know the contours of living independently. An interior designer, she was less than a year into her first job out of college when COVID hit and she was promptly furloughed. Unable to support herself and unsure of what to do next, she started a self-discovery journey that turned into a personal transformation.
Find out what discovering personal development did for Jess. Discover how rules and routines helped her regain a sense of stability and made it possible to start putting a new life together—a life on her own terms. See how Jess used lemons to make lemonade instead of staying stuck and hopeless during the pandemic.


Bio
Jess Diamond is a certified Life and Nutrition Coach and the founder of Jess Diamond Coaching, where she helps college kids and young professionals learn how to "adult". With her signature Own Your Life coaching program she helps 20-somethings adapt to their lifestyle changes that come with getting jobs, moving out on their own and overcoming independence hardships.
Jess’ mission is to help as many college kids and young adults as she can to get their life together so they can experience their twenties the way they always dreamt. She helps them develop a solid foundation in their mental, emotional, and physical health so they can take risks, try new things, and think with their future self in mind; all of which will allow them to up-level their adulting experience and have a clear direction in their life.


Guest Info.
Instagram —
www.instagram.com/coach.jessdiamond/
Website — jessdiamondcoaching.com/
Podcast — How to Twenty-Something

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon

Music — Happy African Village by John Bartmann
Nov 02, 202301:05:12
Ep. 96 Broken to Transformed: A Journey to Reclaim Herself After Her Brother’s Death by Suicide

Ep. 96 Broken to Transformed: A Journey to Reclaim Herself After Her Brother’s Death by Suicide


This is Part 2 of a two-part interview.
Part one is about being the mother of a medically fragile child.
Part 2 is about Stacey’s transformation around her brother’s death by suicide.


Stacey wasn’t bent…she was broken. Her brother, who had bipolar and drug addiction, died by suicide in a jail cell. After his death, Stacey was in the darkest place of her life and contemplated suicide herself. But she stayed because her children needed her.


Hear about her brother’s journey through life with bipolar disorder and addiction, coupled with a broken health care system and ending in the ultimate tragedy. Find out how this impacted Stacey’s identity and ultimately was the catalyst for her transformation. Discover how she found a way back to her core.
this.



Bio

Stacey Short grew up an Air Force BRAT. She has always wanted to help others live a better life. In 2002, she graduated from the University of Oklahoma with a B.A. in Psychology. After discovering her newborn son was medically fragile in 2005, she pivoted back into the service industry to be able to better care for his medical needs. In 2016, she lost her baby brother to suicide. She struggled to live. Slowly, with the help of health professionals and medication, she clawed her way out of the depths.
In 2020, she decided to truly embrace her calling again and pursued multiple certifications in coaching. She helps women who do not recognize themselves in the mirror as they have lost themselves in the roles of life. Today she lives a life of purpose. She is also the proud mom of two teen boys and some spoiled pups




Guest Info.
www.afewshortminutescoaching.com/

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann
Oct 26, 202301:15:26
Ep. 95 with Stacey Short (part 1of 2)

Ep. 95 with Stacey Short (part 1of 2)

Coming soon
Oct 19, 202301:13:47
Ep. 94 with Nisanka Wickramarachchi

Ep. 94 with Nisanka Wickramarachchi

show notes coming soon!


Bio

I’m an average human being, a mother, a poet, a writer, a trauma survivor, and a coach and healer. 

I help parents who parent with a narcissistic partner or ex to preserve sanity, take their life back and support their children. 

My experience of growing up in highly narcissistic environments, and later being in narcissistic relationships, led me to reflect on my own life at a point when I was severely depressed and suffering from C-PTSD.  Since then, I’ve been healing from inner child wounds and narcissistic abuse to build a thriving life for me and my daughter. 

I’ve worked in the field of education for almost 20 years before I became a life coach and Advanced EFT and Matrix Reimprinting Practitioner. I also hold a diploma in NLP. I am a DISC Facilitator and qualified to work with narcissism and domestic violence. Other qualifications include MA, BA, CELTA, EYT, diplomas in teaching and in Montessori teaching.



Guest Info.

LINKEDIN - https://www.linkedin.com/in/nisanka-wickramarachchi-043358177/

FACEBOOK GROUP - Co-parenting Support Group - https://www.linkedin.com/in/nisanka-wickramarachchi-043358177/

FACEBOOK BUSINESS PAGE - https://www.facebook.com/coachingwithnisanka/

INSTAGRAM - https://www.instagram.com/coparentingwithanarcisst_coach/


Julie’s Info. 

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 


Music — Happy African Village by John Bartmann

Oct 12, 202301:05:46
Ep. 93 Trailer Wife's Odyssey: Navigating Identity Abroad and Repatriated with Linda Mueller

Ep. 93 Trailer Wife's Odyssey: Navigating Identity Abroad and Repatriated with Linda Mueller

When her husband got a job in Japan and she became a trailer wife, Linda was already a globetrotter. But now she gave up a successful corporate career to live in Japan with her husband. And she quickly found out how much of herself was wrapped up in her own career status. She was at a loss when people asked what her husband did and didn’t ask what she did. The move to Japan was the beginning of many more international moves, Linda discovering what was happening to her identity, and intentionally reinventing who she was becoming. 

Learn how chosen change can end up with unexpected identity loss. Hear about how that impacted Linda and what she did about it. Find out how even returning home to your own country can cause immense, unexpected identity changes.


Bio

Linda Mueller is a certified life coach and mentor who empowers international women to adapt and thrive wherever they may land. With extensive personal and professional international experience, she utilizes all that she has learned to coach with compassionate accountability during all stages of her clients' international journey. From preparation for an international move to adaptation abroad to repatriation, Linda uses proven strategies and tools to help globally-mobile women find purpose, connection, and a renewed sense of self that is independent of location.

Linda is a former corporate climber with 10+ years of accompanying partner experience in Asia, the Middle East, and Europe. She fully understands the opportunities and challenges that partners encounter while living abroad and is passionate about supporting those on a similar journey. Linda resides in Chicago (USA) with her husband and teen third culture kid (TCK).



Guest Info.

TheExpatPartnerCoach.com instagram.com/theexpatpartnercoachhttps://facebook.com/theexpatpartnercoachhttps://linkedin.com/in/theexpatpartnercoach


Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann

Oct 05, 202301:14:00
Ep. 92 (Part 2 of 2) — Unearthing a Jewish Refugee from Nazi-era Germany Family Story and Why Protecting Terry from Knowing the Truth Didn’t Work

Ep. 92 (Part 2 of 2) — Unearthing a Jewish Refugee from Nazi-era Germany Family Story and Why Protecting Terry from Knowing the Truth Didn’t Work

This episode continues the conversation with Terry Mandel. It’s where the identity shift discussion really takes off…finding out she’s lost family members in the Holocaust, when for over 60 years she believed her family had been spared that atrocity.


----------------------------------------


As a very young child, Terry Mandel had a sixth sense about her reality as it related to her family history. Growing up in LA, she sensed there was something missing from her family’s immigration story and her family vehemently prohibited questions on this topic. As an older girl, when she learned of the Holocaust, her family story made even less sense—things just didn’t add up.  


Now in her 60’s, Terry recently had a mind boggling and soul wrenching experience she’s adjusting to, after learning that a dozen family members were murdered in the Holocaust after having been told her entire life that all of her family escaped. Terry’s now on a mission to learn all there is to be discovered about her family’s saga and tackle problems inherent in systemic realities that keep people from knowing of and becoming the full version of themselves. In 2023 she founded The Unerasure Projekt, a not-for-profit dedicated to reclaiming hidden legacies in ourselves, communities, and the world.


Bio

Terry Mandel has advised leaders and entrepreneurs in the US and abroad for decades. As a depth-oriented strategist, leadership mentor, speaker, and learning program designer/facilitator, she focuses on “the right things right now” to help clients bridge the gaps between their aspirations, operations, and communications. Her approach taps often-overlooked resources and illuminates systemic obstacles that deplete morale, block innovation, and depress profitability. The goal: Workplaces that attract and retain innovators and top performers, fully engage the team’s collaborative capacity, and deliver on the promise of their visions.

As the daughter and granddaughter of Jewish refugees from Nazi-era Germany, Terry learned early to navigate different cultures. In 2023, she founded The Unerasure Projekt, a not-for-profit dedicated to reclaiming hidden legacies in ourselves, communities, and world. Our programs and services inspire, educate, and facilitate hands-on expression, enabling participants to weave deep personal meaning in their present-day lives and communities out of painful, abstract history.


Guest Info.

https://unerasure.org (in development)

https://www.linkedin.com/in/rightthingsrightnow/

https://www.facebook.com/profile.php?id=100093591716747

terry@unerasure.org


Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 


Music — Happy African Village by John Bartmann

Sep 27, 202301:14:29
Ep. 91 Unearthing a Jewish Refugee from Nazi-era Germany Family Story and Why it Didn’t Work to Protect Terry from Knowing the Truth with Terry Mandel

Ep. 91 Unearthing a Jewish Refugee from Nazi-era Germany Family Story and Why it Didn’t Work to Protect Terry from Knowing the Truth with Terry Mandel

As a very young child, Terry had a sixth sense about her reality as it related to her family history. Growing up in LA, she sensed there was something missing from her family’s immigration story and her family vehemently prohibited questions on this topic. As an older girl, when she learned of the Holocaust, her family story made even less sense—things just didn’t add up.  


Now in her 60’s, Terry recently had a mind boggling and soul wrenching experience she’s adjusting to, after learning that a dozen family members were murdered in the Holocaust after having been told her entire life that all of her family escaped. Terry’s now on a mission to learn all there is to be discovered about her family’s saga and tackle problems inherent in systemic realities that keep people from knowing of and becoming the full version of themselves. In 2023 she founded The Unerasure Projekt, a not-for-profit dedicated to reclaiming hidden legacies in ourselves, communities, and the world.



Bio

Terry Mandel has advised leaders and entrepreneurs in the US and abroad for decades. As a depth-oriented strategist, leadership mentor, speaker, and learning program designer/facilitator, she focuses on “the right things right now” to help clients bridge the gaps between their aspirations, operations, and communications. Her approach taps often-overlooked resources and illuminates systemic obstacles that deplete morale, block innovation, and depress profitability. The goal: Workplaces that attract and retain innovators and top performers, fully engage the team’s collaborative capacity, and deliver on the promise of their visions.


As the daughter and granddaughter of Jewish refugees from Nazi-era Germany, Terry learned early to navigate different cultures. In 2023, she founded The Unerasure Projekt, a not-for-profit dedicated to reclaiming hidden legacies in ourselves, communities, and world. Our programs and services inspire, educate, and facilitate hands-on expression, enabling participants to weave deep personal meaning in their present-day lives and communities out of painful, abstract history.



Guest Info.

https://unerasure.org (in development)

https://www.linkedin.com/in/rightthingsrightnow/

https://www.facebook.com/profile.php?id=100093591716747

terry@unerasure.org


Julie’s Info

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—MOC-amazon


Music — Happy African Village by John Bartmann

Sep 21, 202345:18
Ep. 90 Amanda's Coping Evolution: Surviving to Thriving and Making Tough Choices with Amanda Kirkland

Ep. 90 Amanda's Coping Evolution: Surviving to Thriving and Making Tough Choices with Amanda Kirkland

Amanda didn’t get the emotional support she needed growing up or for decades into adulthood. In fact, she was treated as if she was the source of her problems. In her twenties she became bulimic. In her thirties she estranged herself from her family and has been feeling better ever since.

What does it take to turn your life around to being one that works for you, regardless of whether others approve? How can you start seeing relationship toxicity and responding differently when it’s all you’ve known and haven’t been able to see it for what it is? Find out why blood isn’t thicker than water and how sometimes the best choice is to cut yourself off from those who continue to hurt you. ​


Bio
My journey to becoming a personal growth coach started with my own struggles. Throughout my teenage and adult years I went through multiple toxic and dysfunctional relationships. Now I’m a self-professed practitioner of self-care! A BABE—Balanced, Authentic, Babe, Extraordinaire. Today my life is like 31 flavors of Baskin Robbins ice cream.
The younger version of me was obsessed with reading books and watching movies about the guilty—I wanted to be a criminal prosecutor/crown attorney (depending on what country you’re living in). I didn’t have the grades for it so I got into real estate development for the next 25 years. Now, I’m a personal growth coach, yoga junkie, girlfriend, shopping-fiend to rival Julia Roberts, obsessive dog lover, and a secret demo/reno expert.
After years of therapy and self-exploration, I discovered something called Neuro-Linguistic Programming (NLP). This tool helped me reprogram my subconscious mind, release negative emotions and thought patterns, and heal emotional wounds I didn’t know I had that had been caused by my past experiences. Then I realized that my lived experience, both personal and professional, could help others.
I bet you’re wondering great, but what qualifies this “BABE” to be a coach? I have a BA in Social Science from the University of Western Ontario. I’m a certified Avalon Empowerment Trauma Aware Transformational Coach and Master Practitioner in Evolved NLP, Quantum Time Release, Quantum Change Process and Hypnotherapy. I’ve completed a course in social impact awareness and am currently working toward certification in Quantum Change Process Level 2.
If you’ve never tried coaching before…it can change everything in a matter of months. In my own journey, I’ve experienced more physical and mental shifts than in more than 20 years of traditional talk therapy.
I share my experience and training with others struggling with toxic and dysfunctional relationships, working with women (and some men), helping them start living their best lives by their rules and on their terms.
My clients learn to take responsibility for their lives and all of their relationships. They learn how to set boundaries, say heck “no”, and communicate effectively. They learn to understand where their subconscious patterns and behavior came from and use new tools to positively change their lives.


Guest Info.
www.facebook.com/profile.php?id=626876186
www.instagram.com/amandakirklandcoach/
www.linkedin.com/in/amanda-kirkland-ab81736/

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase.

Music — Happy African Village by John Bartmann
Sep 13, 202301:00:49
Ep. 89 Breaking Free from "Genetic Destiny" and Statistical Prognoses with Ornela Maric

Ep. 89 Breaking Free from "Genetic Destiny" and Statistical Prognoses with Ornela Maric

At eight years old, Ornela Maric became a child living with a parent with a life-threatening illness. In 1980, her mom got breast cancer. The years that followed dramatically impacted Ornela’s identity, and who she grew up to become. The most profound impact would be on the power of mindset, and in particular, how her mother role modeled responding to a prognosis by not accepting it as reality.
.
How did her mother’s condition and perspective inform Ornela’s formative years? Discover how she shifted from victimhood and fear ot the power of “genetic destiny” to a sense of freedom over her life. Find out what her most important source of strength was during childhood.
.
Bio
When I was just 8, my mother was diagnosed with breast cancer and was told her life expectancy was 5 years. As my childhood abruptly became defined by the fear of losing her, and as more family members started getting all kinds of cancers over the years, I unconsciously adopted the mindset of being a victim of my genes.
.
I carried that mindset well into my 40s until I started learning about the impact of unprocessed emotions on the onset of health issues and on our overall health and well-being. I understood how my mother defied being identified by and through the diagnosis, and how she managed to live a good, quality life 3x longer than the prognosis she was given. I also embarked on an even deeper journey of my own healing after losing her, through which I had also become aware that growing up by her side had taught me so much more than I was initially aware of, and had planted a seed of the work I do today.
.
Initially trained as an engineer, in my mature years I discovered therapy work as my true labor of love. Today I have my own online practice in which I combine my analytical and problem-solving skills, with lessons learned from my late mother, and my passion for working with people on resolving their own traumas to help them develop unshakeable self-love and solid self-care practices, so they to create lives in which they are not just coping but thriving, no matter their age or circumstances.

Guest Info.

om-transformations.com/
instagram.com/om.transformations

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase.

Music — Happy African Village by John Bartmann

Sep 06, 202301:15:54
Ep. 88 Researching Disease or Disease Reversal? Leaving Modern Medicine Behind to Cure Cancer with Patricia Loff

Ep. 88 Researching Disease or Disease Reversal? Leaving Modern Medicine Behind to Cure Cancer with Patricia Loff

Patricia Loff remembers her first sign of illness: she got bags under her eyes when she was 10 years old. When she was about 15, she recognized something physical holding her back from reaching her pinnacle as an athlete. In her 20’s she was diagnosed with cancer. Patricia went through more surgeries than you can shake a stick at until she called it quits. And that’s when her life turned around for the better ever after story. 

Discover how stopping to resist death opened up new avenues for healing and health. Find out a little bit about thought control. Learn about the power of the subconscious mind and how to benefit from it rather than feed it with self-fulfilling prophecies. Join Patricia in one of her classes on how to experience pain and disease differently. 


Bio

Patricia is a healing expert and founder of Rapid Health Transformation. After experiencing her own shift from a prognosis of 3-6 months to live to complete disease reversal, Patricia has spent the last 20+ years helping others do the same.


Guest Info.

info@patricialoff.com

https://www.patricialoff.com/

https://www.youtube.com/channel/


Julie’s Info. 

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 


Music — Happy African Village by John Bartmann

Aug 31, 202301:04:39
Ep. 87 Unraveling Identity: Quintina's Journey Through Sexual Exploitation and Survival with Quintina Sonnie - Part 2

Ep. 87 Unraveling Identity: Quintina's Journey Through Sexual Exploitation and Survival with Quintina Sonnie - Part 2

This is Part 2 of a 2-part series. Be sure to listen to Part l.


In Part 2, Quintina discusses how she’s in the 2% of people who don’t return to The Life (sex trafficking). She offers ideas around what we all can do to change this statistic and includes her educated opinions on the movie Sounds of Freedom, currently in theaters. 


—————————


Quintina grew up in a dysfunctional family. She escaped the fate of her brothers—foster care and adoption. But by the time she was 20, she got caught between a rock and a hard place when she had to deal with untrue, serious legal charges levied against her, causing her already fragile house of cards to collapse. A man trafficking humans saved her and she began living under his spell: turning tricks, working full-time as a hairstylist, and giving all her earnings over to him.  


How does systemic exploitation turn people against even themselves? How did abuse in childhood set her up for giving her life over to a pimp’s lies and deception? Listen to how trafficking changed Quintina’s entire identity, even down to using a new name. Find out how she extricated herself and stays “square,” why 98% of people who exit return to trafficking, and what can preempt this. 



Bio

Quintina Sonnie is a Lived Experience Expert and Conscious Choice Creator who has dedicated 7 years to the anti-trafficking movement. She is a survivor herself who has become a spiritual guide and healer. She lives her life fully barefoot, is a Breathwork facilitator, Tarot & Human Design reader and the founder of the Conscious Choice Creation Method.



Guest Info.

quintinalsonnie@gmail.com 


Julie’s Info. 

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 


Music — Happy African Village by John Bartman

Aug 23, 202301:05:51
Ep. 86 Unraveling Identity: Quintina's Journey Through Sexual Exploitation and Survival with Quintina Sonnie

Ep. 86 Unraveling Identity: Quintina's Journey Through Sexual Exploitation and Survival with Quintina Sonnie

This is Part l of a 2 part series. Be sure to listen to Part ll next week. Quintina grew up in a dysfunctional family. She escaped the fate of her brothers—foster care and adoption. But by the time she was 20, she got caught between a rock and a hard place when she had to deal with untrue, serious legal charges levied against her, causing her already fragile house of cards to collapse. A man trafficking humans saved her and she began living under his spell: turning tricks, working full-time as a hairstylist, and giving all her earnings over to him.   How does systemic exploitation turn people against even themselves? How did abuse in childhood set her up for giving her life over to a pimp’s lies and deception? Listen to how trafficking changed Quintina’s entire identity, even down to using a new name. Find out how she extricated herself and stays “square,” why 98% of people who exit return to trafficking, and what can preempt this.  Bio Quintina Sonnie is a Lived Experience Expert and Conscious Choice Creator who has dedicated 7 years to the anti-trafficking movement. She is a survivor herself who has become a spiritual guide and healer. She lives her life fully barefoot, is a Breathwork facilitator, Tarot & Human Design reader and the founder of the Conscious Choice Creation Method. Guest Info. quintinalsonnie@gmail.com  Julie’s Info. Julie@courage-ignite.com https://www.courage-ignite.com/ https://linkedin.com/in/julie-browne-courage-ignite https://www.instagram.com/juliebrownecourageignite/ https://facebook.com/juliebrownecourageignite Podcast — Bold Becoming Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase.  Music — Happy African Village by John Bartmann
Aug 17, 202301:04:30
Ep. 85 Unraveling Loss: Christina’s Journey Through Suicide and Heartbreak with Christina Ulrich-Jones

Ep. 85 Unraveling Loss: Christina’s Journey Through Suicide and Heartbreak with Christina Ulrich-Jones

Christina Jones has more losses than you can shake a stick at. Today she talked about losing her son, Benjamin, to suicide. She speaks of her sense of guilt around signing the consent for him to join the military when he was 17 ½ and her sense of helplessness as he isolated himself more and more, masterfully keeping his suicide plans to himself. To top it off, her older son cut ties with her after the suicide, making it a kind of two-for-one loss.

Hear what the hole left in her is like, and how suicide leaves a different kind of hole than with other losses. Learn about how your family can still be susceptible to suicide, even while being way more knowledgeable than the average citizen about it. Find out how Christina’s pulling through it all, and using art and creativity to help her and others. Discover critical dos and don’ts if you’re in her shoes, and also for those supporting another in her shoes.


Bio
Christina Jones is a retired volunteer program manager who found healing and comfort in focusing on her creative gifts after experiencing the sudden losses of her step-daughter, father and son. Realizing that untreated mental illness plagued her loved ones, she has devoted the last three years to sharing her story and selling her art; to help fund a non-profit they started in 2016 called Recovery Road Ministries. She and her husband of 20 years live in Loveland, Colorado with their dog, Roo and iguana, Lola.


Guest Info.
chrisjonesrrm@gmail.com

Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change

Music — Happy African Village by John Bartmann
Aug 09, 202301:32:60
Ep. 84 Beyond TBI: Navigating an Uncertain Future with Daniel Gospodarek

Ep. 84 Beyond TBI: Navigating an Uncertain Future with Daniel Gospodarek

Driving with high school friends, the car rolled four times. Fate intervened to save his life when his friend’s mom, and nurse, diverted the ambulance from bringing him to the nearest hospital, getting him straight to one that could properly treat his trauma. With a TBI (traumatic brain injury), Daniel began stepping into his uncertain future.

Hear about what it’s like when your life might never get back on track. Learn what kind of support made all the difference. Find out how Daniel discovered inner resources to overcome his prognosis, and how that journey created new resources that he repurposes for any new life challenge he faces. Get a glimpse of grief and loss from a teenager’s perspective. Find out how Daniel’s experience delivered new values and vision for a meaningful and fulfilling life.



Bio

I sustained a Traumatic Brain Injury in 2009 from a motor vehicle accident. I needed to have brain surgery to save my life. I went through 3 months of physical therapy and 17 months of speech therapy after the accident. This event inspired me to go into the helping profession. I obtained my master's in social work and currently work in a hospital and started my own private practice business focused on mental health therapy, trauma, and TBIs.



Guest Info.

https://www.revitalizementalhealth.com/


Julie’s Info. 

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase. 


Music — Happy African Village by John Bartmann

Aug 03, 202357:28
Ep. 83 From Victim to Survivor: Shannon's Path to Recovery and Resilience with Shannon Watson

Ep. 83 From Victim to Survivor: Shannon's Path to Recovery and Resilience with Shannon Watson

TRIGGER WARNING—Rape
Shannon is a self-admitted under-assertive woman. And life’s given her enough low blows to force her to become a different version of herself. When she was 20 she was raped by an acquaintance. It was the kind of incident where she knows how many times she said “No,” but it still took two years before she realized it was rape.
Find out how deep and long lasting the damage from this kind of violation can be. Discover how Shannon’s coping and healing, still decades later. Learn why it’s so important for men to check themselves to prevent lifelong constellations of damage to the individuals they abuse.


Bio
Shannon Anne Watson, or S.A. Watson (that’s right, she was a bard from birth), has always loved history, mystery, and poetry. When she was a little girl, she fashioned poems in her head while doing her backyard chores. She read obsessively, mostly about Indigenous and Colonial America. She spent long hours in her room, writing and illustrating books of folded paper. She produced plays, acting them out in costume, alone or with the neighborhood children. Always, always, she created.
Now, Watson is an award-winning poet and author. Her poetry is in the Library of Congress and on audio. Many other poems are written expressly for and included in her works of fiction. Watson has several series in the works. The first of these, The Annals of Anavere, which is a series of twelve historical fiction novels, explores the history behind the legends of King Arthur, Queen Guinevere, and Sir Lancelot. For it, Watson translated every name in the Arthurian corpus: personal, tribal, weapons, objects, and placenames, such as Avalon, Camelot, and the Holy Grail. Even the names of Arthur’s dog and Gawain’s sword are included. So far as is known in the long history of Arthurian research and fiction, this translation has never been accomplished.
In addition to The Annals of Anavere, Watson has several other series and stand-alone books in the works. She is currently writing a series of three novels, The Haunted House Histories. A departure from her usual historical fiction, The Histories – or H3 – is comprised of what she terms “historical ghost-stories” A third series, The Fleur d'Lis Mysteries, begins by telling the story of Baron Gilles de Rais – one of Joan of Arc’s captains and the erroneously-titled Bluebeard – from the triple perspectives of Gilles, of Gilles’ daughter, Marie de Rais…and of an old friend, long-dead. Research continues on the two subsequent books in The Mysteries series. She is also editing Butterfly Kisses, a book of her original poetry. Watson hopes to release the first of these books within the next year.
When she is not researching, writing, or editing her books, Watson can be found listening to P!nk’s latest album, drinking copious amounts of coffee while huddled over her laptop at the Koffee Klatch in hopes of looking like a busy, successful author, watching The Marvelous Mrs. Maisel and laughing her ass off, or staring at the ocean in her native Laguna Beach like she’s never seen it before.

Guest Info.
shanavere@gmail.com
shannon-watson.presale.manuscripts.com
Instagram: www.instagram.com/shanavere/
Twitter: twitter.com/Shanavere
TikTok: @shanavere


Julie’s Info.
Julie@courage-ignite.com
www.courage-ignite.com/
linkedin.com/in/julie-browne-courage-ignite
www.instagram.com/juliebrownecourageignite/
facebook.com/juliebrownecourageignite
Podcast — Bold Becoming
Book — Masters of Change—if you’re not already on my mailing list, sign up here so you’ll get the email when Masters of Change is available for purchase.

Music — Happy African Village by John Bartmann
Jul 26, 202301:13:32
Ep. 82 Healing is a Crockpot Process not a Microwave Fix with Jyoti Dhanota

Ep. 82 Healing is a Crockpot Process not a Microwave Fix with Jyoti Dhanota

Jul 19, 202301:14:08
Ep. 81 A Desperate Mother's Journey to Reclaim Her Relationship with Creativity with Leeanne Brennan

Ep. 81 A Desperate Mother's Journey to Reclaim Her Relationship with Creativity with Leeanne Brennan

Leeanne Brennan is an artist who realized she’d left part of herself behind after becoming a mom and making it big as a commercial artist. Not only had she lost touch with her internal drive for art—the drive that’s disconnected from anything other than personal desire—motherhood wasn’t cutting it either. She landed in a dark and desolate place with no hope and no idea where the way out was. She didn’t even believe there was a way out. 


Find out what sparked the beginning of regaining her full identity again. Learn how Leeanne brought creativity back into her life on her own terms, and what this looks like to her and other artists she helps. Discover basic steps she uses to help others bring creativity back into their lives and how they make it grow into a habit that keeps on giving. 



Bio

Leeanne Brennan is an Artist and Mindset & Accountability Coach for Creatives living in North Carolina with my husband and 2 small children. She creates sensitive, whimsical art to help unblock limiting beliefs and manifest a life we love, and runs programs to help creatives start and finish their creative projects.



Guest Info.

https://www.epicbones.com

https://www.instagram.com/createwithleeanne

https://www.buzzsprout.com/1914247


Julie’s Info. 

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change 


Music — Happy African Village by John Bartmann

Jul 12, 202301:07:58
Ep. 80 You Can Go into the Deepest, Darkest Places and Still Be Okay with Shell Lightning Spirit Mualem

Ep. 80 You Can Go into the Deepest, Darkest Places and Still Be Okay with Shell Lightning Spirit Mualem

From the age of two, Shell Lightning Spirit didn’t think about regular stuff kids think about. Now was she allowed to talk about what she was thinking. Add to this, drowning when she was seven and seeing what it was like on the other side. Shell lived between a rock and a hard place as she grew up and tried to make sense of life. To cope, she withdrew into a tight, tiny ball of a person until one night, in her first year of college. Struck by lightning, she fast-forwarded the process she’d already begun of reclaiming who she really was.

Hear about how a child who is “different” experienced a series of unfortunate events, including life threatening ones. Find out what it’s like to be in the light where you go when you die, and then coming back to the darkness of life as a human on planet earth. Discover how Shell’s spirit stayed alive and found its way to the surface over and over again, and how that gives meaning to her life.



Bio

Shell Lightning Spirit Mualem is a Transformational Guide and Lifelong Learner. Her formal disciplines are Macro and Clinical Master Social Worker, Personal Fitness Trainer and Reiki Master. She is currently working toward a Doctorate in Metaphysical Sciences. Shell has been awarded Advanced Alcohol and Drug Counselor; Six Sigma Green Belt; LEAN Leader; Professional in Healthcare Quality; and Basic Nutrition Certificates. 


Shell has primarily worked with the most vulnerable, traumatized and marginalized populations. She is recognized and valued for her grounded open presence and expertise in guiding individuals, groups and organizations through complex change. Her experience includes teaching and speaking about human bioethics, cultural competence and trauma. She has published articles on gang violence. In 2016, she launched a large scaled comprehensive suicide prevention package for more than 50 Hospitals in her home state of Michigan and in 7 other US States. In 2020, she led an integrated well-being initiative to directly support doctors and nurses on the frontline during the Covid Crisis. 




Guest Info.

lightningspiritproductions@gmail.com 

linkedin.com/in/shell-mualem

https://www.youtube.com/@ShellLightningSpirit


Julie’s Info.

https://linkedin.com/in/julie-browne-courage-ignite

https://instagram.com/juliebrownecourageignite 

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change 

Website — courage-ignite.com

Email — Julie@courage-ignite.com


Music — Happy African Village by John Bartmann

Jul 05, 202301:10:30
Ep. 79 Redefining Possibilities: An Inspiring Story of TBI Resilience with Tina Brandau

Ep. 79 Redefining Possibilities: An Inspiring Story of TBI Resilience with Tina Brandau

Tina Brandau 1.0 was a high-achiever loving life in the corporate fastlane and a jet-setting mover and shaker. But one day she became Tina 2.0. She went from a 40-year-old to functioning like a 3-year-old and it took ten years to become Tina 3.0. Tina was going to be in a marathon when one day, out on a run, a tree fell on her and she got a TBI (traumatic brain injury). 


What impact did this have on her identity? How did she manage to lower expectations and keep her goals itsy bitsy instead of what she was used to? Learn how Tina never lost hope in herself and shows up today as an international speaker and best selling author of Standing Strong, inspiring others to never give up on their dreams. 



Bio 

Tina Brandau is the premier life, leadership, and business Success Coach who has dedicated her life to empowering others to create a greater impact. She's also a best-selling author, a speaker who has been on more than 500 stages, and the founder of Success Coaching Solutions, with decades of experience as a proven leader, C-Suite executive, and successful serial entrepreneur.

What sets Tina apart is her incredibly powerful story of surviving and thriving following an unimaginable accident while training for a marathon.

Tina is passionate about sharing her hard-won wisdom, experience, steps, and strategies with others. Her motivational talks are packed with practical insights, inspiring stories, and actionable techniques to help individuals and businesses unleash their full potential and achieve their biggest goals. She believes the biggest challenge in life is to become all that you have the possibility of becoming.

Success Coaching Solutions Bio - The heart of Success Coaching Solutions' work is empowering executives, business owners, and leaders to master Your leadership skill-set, mind-set, and tool-set, to elevate your leadership, ignite your potential, and embrace your legacy while meeting life’s greatest challenge head on – “to become all that You have the possibility of becoming.” Success Coaching Solutions – Where Your Greatness Begins.]



Guest Info.

https://www.successcoachingsolutions.com


Julie’s Info.

Julie@courage-ignite.com

https://www.courage-ignite.com/

https://linkedin.com/in/julie-browne-courage-ignite

https://www.instagram.com/juliebrownecourageignite/

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change 


Music — Happy African Village by John Bartmann


Jun 28, 202359:16
Ep.78 My Choice in 2019: Kiss Death or Fly into the Heart of the Phoenix with Cara Lynn

Ep.78 My Choice in 2019: Kiss Death or Fly into the Heart of the Phoenix with Cara Lynn


TRIGGER WARNING—RAPE

Cara Lynn was an 8 years old when she was raped. Her mom didn’t find out the whole story until she was 15. She was raped a few more times and is also a survivor of a relationship with domestic violence. When her first child was born, she found out she was the product of a rape, and this then explained everything—rape is who she was.


But Cara Lynn never let these assaults break her. And after seeing the man who raped her for the third time, now in her 40’s, she fell apart and is piecing herself back together. 


Find out what it’s like for a child to live with a death threat, if she discloses the crime. How did Cara Lynn cope with her traumas without resorting to drugs, alcohol, or some other addiction? What helped her heal, and not choose death, and how can she now have compassion for these men who raped? Be the first to hear this amazing saga from an articulate, grounded and healed woman. And find out how my forthcoming book—MASTERS OF CHANGE—could have helped her. 



Bio

When you discover your passion and true calling, it’s imperative you share it in the world. Hello, I’m Cara Lynn, founder of WalkNWisdom-The Magic of Becoming You™, and creator of the Post Traumatic Self Alignment Program (PTSA). I help Trauma Survivors Break Free Forever (BFF) from survival mode to live a life they truly love. Break Free Forever from the Trauma Drama. I apply the most cutting edge science and evidence based methods in neuroscience coupled with UFH sessions to show individuals how to create a life they truly love by getting into the identity of who they want to be. I use UFH sessions as a starting point for clients or as a stand alone experience.

  

I have an intimate understanding of trauma through my own existence and journey. I was tired of survival mode. I knew there had to be more to this life than discouraging overwhelm, depression, and people pleasing. I became the change I wanted to see. I reclaimed my power by healing the “trauma drama”. I did not try to fix myself, because I was not broken, and neither are you. I let go of the past with the methods I’m certified in to create the woman I AM, and LOVE today. 


I combine all my experiences, knowledge and training to create individual plans and healing maps that are client led. Together we discover the wisdom in the trauma, keep the lesson & neutralize the triggers as we integrate the information in a safe, and gentle way. As clients come back into self-alignment, they naturally shift into a new mindset of a conscious creator empowered by self-love and true choice. One learns to become THE powerful creative force in their life.

  

When you’re ready to upgrade, release the past, stop self-sabotage, and eliminate limiting beliefs to live an authentically aligned life, then let me show you how. Let’s go from Trauma 2 Sunshine together. Let it begin with Unity Field Healing. Together We Rise.



Guest Info.

https://www.unityfieldhealing.com/ufhpractitionerscanada/

https://www.linkedin.com/in/walknwisdom

https://www.tiktok.com/@themagicofbecomingyou?_t=8brMjzDLICD&_r=1

https://www.facebook.com/91caralynn91?mibextid=ZbWKwL



Julie’s Info. 

https://linkedin.com/in/julie-browne-courage-ignite

https://instagram.com/juliebrownecourageignite 

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book— https://mastersofchange.presale.manuscripts.com/registration/select

Website — courage-ignite.com

Email — Julie@courage-ignite.com


Music — Happy African Village by John Bartmann



Jun 22, 202301:06:42
Ep. 77 Beyond Survival: Embracing a New Mission After Breast Cancer with Angela McCullough

Ep. 77 Beyond Survival: Embracing a New Mission After Breast Cancer with Angela McCullough

Angela McCullough was a smart, successful, and happy high achiever. She made it her mission to break the stereotypes about her life trajectory and potential as a Black woman from Detroit. But when breast cancer in her early thirties brought her face-to-face with her own mortality, priorities turned into mirages as new ones became the foundation for the next version of herself. 

Find out how Angela used her mindset, community, and faith to survive. Discover what kind of support was fundamental to healing and how the possibility of death changed her daily lifestyle. Learn how this experience gave her a new perception of humanity that fundamentally changed her identity, auto-translating her purpose into a new mission of ensuring that problems of social equity are tackled instead of ignored or overlooked. 

Angela invites you to get involved with her forthcoming book—FROM MARGINS TO MAINSTREAM—by contributing as a beta reader to amplify her work and make it even more valuable. You can also support her work right here https://lnkd.in/gvSNjAb7 by helping cover publication costs.



Bio

Angela McCullough is a senior executive in the federal government with more than three decades of professional service to the American people as an Air Force vet and public servant. She has held a broad spectrum of leadership positions in the federal government where she’s overseen organizational restructuring to reinventing programs and processes to optimize their outcomes.

When not working, she is a versatile career and leadership coach, speaker, trainer, thought leader, and published author on a mission to spark transformative change in the lives of women of color who aspire to build careers in the public sector.

Angela holds a Master of Science in Administration from Central Michigan University. She has continued a lifelong commitment to service by becoming a certified professional coach, where she is committed to helping others reach their full potential in professional and personal leadership.




Guest Info.


Click Here for Angela's Book Presale — Buy From Margins to Mainstream TODAY!


https://www.linkedin.com/in/angelamccullough-author/

https://www.facebook.com/angela.mccullough.144


Julie’s Info. 


Click Here for Julie's Book Presale — Buy Masters of Change TODAY!


https://linkedin.com/in/julie-browne-courage-ignite

https://instagram.com/juliebrownecourageignite 

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Website — courage-ignite.com

Email — Julie@courage-ignite.com


Music — Happy African Village by John Bartmann


Jun 14, 202301:06:33
Ep. 76 Overcoming Odds: Alcohol, Divorce and Her Daughter’s Paralysis with Jennifer Grass D'Agostino

Ep. 76 Overcoming Odds: Alcohol, Divorce and Her Daughter’s Paralysis with Jennifer Grass D'Agostino

Jenny had addiction in her family but didn’t know it when she was little. She became an alcoholic herself, then stopped during her marriage. But after the divorce, as a way to deal with the pain of shared parenting and single parenthood, Jenny started drinking again.


Find out how her thirteen-year-old daughter caused her to stop cold turkey. And then how three years later, Jenny was able to step up to the plate full force when that same child had a spinal cord injury. And discover how both of them are succeeding with flying colors, in spite of being paralyzed and living in a wheelchair. 



Bio

Jenny Grass D’Agostino 

•Over 16 million views on social media 

•Spoke on stages in front of hundreds of people all over the states to health & fitness enthusiasts, spinal cord injury advocate, stem cell therapy

•9+ years invested in Personal Development, Mind, Body, and Spirituality and Podcasting 

•Speaker-Teacher-Self Healer-Coach

•Reiki certified 

•daily meditation 

• Actively raised over 100k in fundraisers 




Guest Info.

FB- Jenny Grass D’Agostino 

IG- Jenny Grass D’Agostino and Dear Future Self Experience

TikTok- jennygrassdagostino

YouTube- dearfutureself 



Julie’s Info.

https://linkedin.com/in/julie-browne-courage-ignite

https://instagram.com/juliebrownecourageignite 

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change 

Website — courage-ignite.com

Email — Julie@courage-ignite.com


Music — Happy African Village by John Bartmann


Jun 07, 202301:02:05
Ep. 75 Rebirth on Wheels: Small Town Susan's Story of Transformation with Susan Brown

Ep. 75 Rebirth on Wheels: Small Town Susan's Story of Transformation with Susan Brown

Susan Brown grew up in a small town in Mississippi. She made her escape after leaving college with enough credits for 1.5 degrees but not enough in one area to graduate. She and a friend went to Florida, shared an apartment, worked, and explored independence. But when her friend left, Susan couldn’t pay the rent on her own and made a bold decision after soul-searching for the right answer. Instead of moving back with her parents and risking getting stuck in her small town, she chose to live in her car.

Learn how the pursuit to keep momentum towards her new identity kept her in a good headspace as she navigated uncertainty and living on the edge of society. Find out the breakthrough moment that changed her trajectory and made it possible for her to come out the other side better off than she imagined. Discover how being bullied as a child helped her let go of internalized oppression that tainted her self-esteem and propelled her into a chosen new identity that embraces her potential.  



Bio

Susan is the Hope-Filled Efficiency Expert behind the LEGACY GAME CHANGERS movement. She is the author of the 5 star rated One Year Of Thankful Thursdays, the life changing Peace Of Mind Blueprint, Inspirational Speaker, and co-founder of Legacy Game Changers. 

She draws from her own inspirational journey including homelessness, being a paramedic, being a Health & Safety Director at the Red Cross during 9/11, nearly dying, and becoming a caregiver to her completely paralyzed mom. 

Susan talks about the hard stuff that most people shy away from, all while connecting in a unique way with compassion and pairs it all with practical high level strategies you can implement right away. 

Legacy Game Changers mission is simple. We equip Visionary Believers to break free from overwhelm and the fear of “what-ifs” and create and live out a game changing legacy that transforms generations to come! 



Guest Info.

https://www.legacygamechangers.com/ 

hello@LegacyGameChangers.com 

Grab my Top Secret Guide that I usually reserve for my paid clients at OvercomerSecrets.com



Julie’s Info.

https://linkedin.com/in/julie-browne-courage-ignite

https://instagram.com/juliebrownecourageignite 

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change 

Website — courage-ignite.com

Email — Julie@courage-ignite.com


Music — Happy African Village by John Bartmann


Jun 01, 202301:11:18
Ep. 74 Finding Your Identity Beyond Your Career: A Stay-at-Home Mom’s Journey with Dr. Leonaura Rhodes

Ep. 74 Finding Your Identity Beyond Your Career: A Stay-at-Home Mom’s Journey with Dr. Leonaura Rhodes

Leonaura has always been ambitious: good at setting and achieving goals. She became a doctor. She became a mom before her age deadline. But then she stopped working because her son was critically ill. This all made sense and she managed these unexpected changes. 


But after her second son also required her to stay at home because of critical and chronic health problems, Leonaura reduced her self-identity to simply “a mother of two sick kids.” And depression kicked in full force.


How did she pull herself out of depression? What choices did she make that changed her perspective and got her doing things that brought her joy and meaning again, apart from being “just” a mom. Why wasn’t being “just” a mom enough for her? 



Bio

Dr. Leonaura Rhodes is on a mission to help people increase their happiness, health, and abundance. 

 

She began her career as a physician in the UK. When studying for her MPH she became obsessed with the science of wellness, illness prevention and peak performance. Her love for learning led her to train as a counselor, coach, relationship strategist, neurotherapist, and brain health coach. She is also a published author, course creator, corporate trainer and public speaker.  She has worked as a Results Coach and Business Results Trainer for Tony Robbins (Robbins Research International). 

 

Her own battle with chronic stress and severe depression led to a passion for helping people get physically and emotionally well. In 2014 she published “Beyond Soccer Mom: Strategies for a fabulous balanced life” (Morgan James Publishing), a guide to creating a meaningful, happy, healthy life for women. 

 

She has worked with thousands of people to help them intentionally create their future life with a process called  "Peak Life Design ". Her motto is "You can settle for an ordinary life, or you can become extraordinary". Originally from England, Leonaura now lives in Norwalk, Connecticut with her husband and two young adult sons. In her spare time you’ll find her kayaking, taking nature photographs and letting her hair down at concerts and music festivals. 



Guest Info.

www.DrLeonauraRhodes.com


Julie’s Info. 

https://linkedin.com/in/julie-browne-courage-ignite

https://instagram.com/juliebrownecourageignite 

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change -- PRESALE NOW https://mastersofchange.presale.manuscripts.com/registration/select

Website

Email — Julie@courage-ignite.com


Music — Happy African Village by John Bartmann


May 25, 202358:17
Ep. 73 Breaking the Stigma: Schizophrenia Unveiled with Michelle Hammer

Ep. 73 Breaking the Stigma: Schizophrenia Unveiled with Michelle Hammer

Michelle Hammer began to sense that things were off in her teens. Her inner voice conversations took a turn and became more problematic. She got on some meds and didn’t tell her mom exactly what was going on. She was misdiagnosed as having bipolar when actually she has schizophrenia. Once she was properly diagnosed in college things became easier for her, knowing what was actually going on. 


Find out how schizophrenia impacts her identity and how she manages to live a pretty normal life with it. Learn about one person’s journey to reaching an accurate diagnosis and what happens in the interim when you’re treated for the wrong thing. Discover the many ways mental illness is misunderstood, ways others don’t support people as well as they could, and things that can make life better for people with mental health challenges. 



Bio

Michelle Hammer is a Schizophrenia Activist and spends her time passionately fighting stigma. She is an NYC native featured in the WebMD documentary Voices, which was nominated for a Tribeca X Award at the Tribeca Film Festival 2018. Michelle was diagnosed with schizophrenia at 22 after a misdiagnosis of bipolar at age 18. At 27, Michelle decided to use her artistic talents and fearless personality to do something that could benefit the mental health community. In May 2015, she founded a mental health-focused clothing brand. Schizophrenic.NYC is a clothing brand with the mission of reducing stigma by starting conversations about mental health. Michelle has also been featured in many publications such as Mashable, The Daily Mail, Stylist, and Buzzfeed.



Guest Info.

Insta: https://www.schizophrenic.nyc

Tiktok: https://www.tiktok.com/@schizophrenic.nyc

Youtube: https://www.youtube.com/@SchizophrenicNYC

Twitter: https://www.twitter.com/schizophrenicny


Julie’s Info. 

https://linkedin.com/in/julie-browne-courage-ignite

https://instagram.com/juliebrownecourageignite 

https://facebook.com/juliebrownecourageignite

Podcast — Bold Becoming

Book — Masters of Change 

Website — courage-ignite.com

Email — Julie@courage-ignite.com


Music — Happy African Village by John Bartmann


May 16, 202352:46