Be Happy Now Show with Claudia-Sam: Flex your Soul Connection Muscle and Be Your Inner Guide to Fulfillment

Do you give yourself the grace to be in the enjoyment of being in the present while working toward your goals? Do you feel that you are missing out on opportunities to trust that you are where you should be?

Join Claudia-Sam as she comes to you from the exquisite Lake Ohau Lodge and candidly asks you "What is the real rush?".

In this episode, she takes a moment from biking the Alps 2 Ocean Cycle Trail to challenge you to question the rush of life, and enjoy the journey. She encourages you to be cognizant of merely achieving the goal, and to embody the idea that you are already at your destinaton from a different place.

You get to not be in the go-go all the time.

If you have had a busy day of "giving" or doing, let this guided meditation help you restore your energy to center and remember your power.

Join Claudia-Sam as she guides you in reconnecting with the truth of the present moment and feel re-energized and empowered in who you are.

Are you feeling swayed by the winds that life is throwing at you? Then this episode is for you.

Join Claudia-Sam as she gives you a peptalk around embodying the energy that you want to feel each day. She guides you to be empowered by the part of you that is deeply rooted in knowing that you are here for the reason.

Shift gears, declutter from the winds as you find your roots and the energy to center yourself and get anchored into the essence of who you are, remembering who you are meant to be.

Listen to the 'Find Your Center' episode here:

Have you ever considered the impact the food you eat has on your body? Or have you ever felt nudged to change the way you think about food?

If you have had any of these questions, then this episode is for you. In this episode, Claudia-Sam has an insightful converastion with Sandra Cotto, a plant-based Lifestyle Coach where they discuss all things "eating vegan" and debunk the myth that the vegan way of eating means you are not getting essential nutrients.

Join Claudia-Sam and Sandra as they share the benefits of the plant-based lifestyle, and explore the idea that this lifestyle may make you feel more connected to who you really are.

Sandra Cotto is a Plant Based Lifestyle Coach who is on a mission to teach women how to get sexy on plants so they can look and feel sexy all through a plant based transformational program. Her vision is to see a world where all women love their body at every stage of their journey. 

Her story started from a personal breakdown to breakthrough. What she didn't realize was that her life was about to change in just 21 days when she decided to take on a raw food challenge. It was the best decision of her life and it changed the whole trajectory of her life! 

She has been vegan for ten years and Sandra is transforming lives one bite at a time. She has a certificate as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. Sandra also holds a certificate in Plant Based Nutrition, from E-Cornell Center for Nutrition Studies and a certified mindset coach, from the Get Set Coaching Academy. She also completed a Transformational Leadership Course, from Heartcore Business. 

She is the creator of “The Secrets to Plant Based Living Summit” impacting over four thousand viewers sharing information from the top Plant Based Doctors and experts in the industry. Sandra is a recipe creator, and created her own program called The 21 day plant powered challenge. Sandra loves working with women 1:1 and guiding them on their journey to discovering who they were all along and living their best life!  

Sandra was featured in Voyage MIA magazine and twice in the Vegan Health and Fitness Magazine. She is an avid athlete and a first time bikini competitor at the young age of 51, all on PLANTS!! Get in touch with Sandra: Instagram: https://www.instagram.com/coachsandracotto/Facebook group: Healthy Women Over 40 - https://www.facebook.com/groups/YourNewVeganLifestyle/Facebook page: Sandra Cotto - https://www.facebook.com/sandra.cotto.9Facebook Business page: Green Goddess Lifestyle - https://www.facebook.com/yournewveganlifestyle/Subscribe to Sandra’s YouTube Channel: https://www.youtube.com/@sandracotto1517/featured

Grab Sandra's Freebies: - My 5 tips to get your sexy back after 40! https://drive.google.com/file/d/1_PVsx6irA5hJc0gnJW4G4r7ILB2nWXhI/view?usp=sharing- My top 10 tips to Living Plant Based: https://drive.google.com/file/d/1yAmch5zUb6MA26iq_P_XN5zut0uTyonu/view?usp=sharing- Dinner with Sandra - 33 recipes: https://drive.google.com/file/d/1jMjcFhjrmBVqoIGuJNeh4xtHDLwgV28v/view?usp=sharing

Connect with Claudia-Sam

In this episode Claudia-Sam takes you on a walk and invites you to demystify the tightness that you see working on yourself as. She shares how it works for her and for some of her clients.

Do you sometimes feel swayed by other people's limiting beliefs of you? Or are you feeling too busy to presence yourself in the moment?

Join Claudia-Sam as she invites you to tune into what busy-ness might hide within you and encourages you to choose your own experience of life, by choosing the Self and tapping into a more joyful, calm, soulfully aligned life.

Do you have dreams and goals that feel too big for you to attain? Or are you struggling to believe in your big dream?

In this episode, Claudia-Sam speaks about belief and identifies how fear, judgment and skeptism can derail you from reaching your goals.

Claudia-Sam reiterates that the ego mind makes us believe that we can see all possibilities and can control all of these things, and feel safe in them. But belief is about trusting and making a choice to see that all the possibilities could happen, and it will be ok.

Join Claudia-Sam as she shows you how you can be aware of all the possibilities (good and bad) in attaining your goal, and make a decision from the place of Self and not Ego, and gives you three practical steps to believe in your goals so that they actually come true.

Work with Claudia-Sam

Do you feel that you have lost some of the motivation and passion that you felt at the beginning of the year? Three months into the year, are you feeling slightly off track?

Join Claudia-Sam as she guides you in energetic boundaries and optimal heatlh so that you can implement your goals.

In this episode, Claudia-Sam gives you 6 steps to help you be intentional and feel like you can still implement your goals.

Are you ready to believe in your goals?

Sign up for Claudia-Sam's free training THIS MONTH: How to believe in your goals so that they can finally come true.

Lately we've been discussing how anxiety is a symptom of disconnection and how, in order to have motivation, you get to have clarity as to what you really want.

Uncover how to internally find the answer and be guided from within, and remember your radiance.

This is a sneak peak behind what two pocket soul coaching messages sound like. These are the types of coaching messages that you receive when you're in the Soul Connector Circle.

In this interactive episode, Claudia-Sam speaks to the question: How to be motivated (have more time/money) without motivation(time/money)?

Claudia-Sam confirms a link between motivation and clarity. She encourages you to embrace purpose, clarity and being in the present as intrinsic creators for motivation.

Join Claudia-Sam as she gives you practical guidelines on how to get off the worryful wheel and step into motivation, gratitidue and abundance.

A gift for you!

In episode #115, Claudia-Sam introduced you to anxiety as a symptom of disconnection and she invited you to reconnect and remember your wholeness.

In this episode, Claudia-Sam leads you through a mediation to help you to reconnect to Love and feel grounded in the peace that's already accessible within you.

This is a meditation that she took her Align group clients through and wanted to give you a bit of an insight into what you can experience inside this coaching growth group container.

Remember that you are an embodied Soul, and sometimes the ego part of the mind believes that you are separated from Love... It may show up as thoughts of unworthiness, lack or fear.

Let this meditation be especially supportive for calm communications with loved (instead of reacting with anger).

P.S. Align is a coaching growth group container where you get to receive the teachings of A Course In Miracles and get tangible tools and ways to choose Love over fear in your day-to-day.

In this episode of the Be Happy Now Show, Claudia-Sam answers one our listeners' Julie's question: How can I manage my anxiety for more rest and calm daily?

Anxiety is a symptom of disconnection. It detaches you from the truth of who you really are.

Join Claudia-Sam as she explains that you were not made to stress or be in a state of anxiety, and how recognizing this allows you to manage daily stress by accepting who you are and to live in a life of love, kindness, joy, alignment, flow, trust, and ease.

DM her the keyword RECONNECT on Instagram (@coachclaudiasam) or Facebook Messenger to receive a 3-minutes meditation that will help you to reconnect with who you are and detach from anxiety in the moment.

Connect with Claudia-Sam

In this episode of the Be Happy Now Show, Claudia-Sam answers the question from a client: What happened to my confidence, and how can I get my confidence back?

Join Claudia-Sam as she explains that confidence is right inside of you, and you don't have to inflate yourself to access it.

DM me the keyword CONFIDENCE on Instagram (@coachclaudiasam) to receive the 5 day series on accessing your inner confidence so you can live your life with your passions.

Connect with Claudia-Sam

Join Claudia-Sam and four Manifestation Mentors as they give you practical ways to be intentional about living the life you want to live.

Hear from Nicole Tsong, Self-Worth Coach, who helps you to tap into your inner acknowledgment powers.

If you're wanting more intimacy or affection or even consideration from your partner, hear what Relationship Coach, Allison Orlovsky inspires us to tune-in to.

If you're waking up at 2:30AM and you're either in pain or overthinking, you will be blown away by what Chronic Disease Reversal Specialist, Dr. Nicolette Richer has to say.

Betty Barnett, Money Mindset Coach, helps you to revisit what seeking for advice actually does to your belief system and helps you to shift the way you think about money.

Grab the full replay here for $22:

Following from last week's episode, Claudia-Sam continues to speak with two more Manifestation Mentors who will be sharing their expertise at the Intention-Setting mini retreat in January 2024.

Join Claudia-Sam as she gets to know more about Dr Nicolette Richer of Richer Health and Money Mindset Coach, Betty Barnett.

Nicolette shares how chronic disease is reversible. She speaks about finding your roots for health, and guides you to identify the way you see health, so that you can eat real to heal, transforming your physical condition for optimal health.

Betty helps you embody patience with what you're asking the Universe and shares how she implements positive intentions. She shows you how you can shift the way you think about money.

Intention-Setting mini-retreat

Join Claudia-Sam as she chats with two manifestation mentors and speakers at this year's Intention-Setting Mini-Retreat.

She speaks with Nicole Tsong, Self-Worth Coach, who shares what happens when intentions no longer align and how we can shift these intentions as we grow and move on.

And Relationship Coach, Allison Orlovsky, who shares a story of the deep intuitive work she had to do and learn in order to know what to bring to the relationship she wanted (and now has).

Intention-Setting mini-retreat

Join Nicole, Allison, Claudia-Sam, and two other Manifestation Mentors you'll meet in next week's Be Happy Now Show episode in January 2024's intention-setting mini-retreat (and save 75% when you bring a friend)

Do you find this time of year to be emotionally stretching? There's a lot of bouncing energy at the end of the year: holidays, family trips, trepidation for the new year, name it.

Over this time, you get to protect your energy so that you stay in alignment with what uplifts you vs what drains you.

In this episode, Claudia-Sam gifts you with a meditation to keep you centered during a usually packed time of year.

Do you struggle to stay consistent in wellbeing practices or business strategies that you choose to take on that you know work for some people but haven't for you (yet)?

In this episode of the Be Happy Now Show, Claudia-Sam shares the myth about being consistent and how Being Present (and seeing from Spiritual Sight) has a lot to do with success and intuitiveness.

You'll be invited to stop arguing with 'reality' and access deeper spiritual conversations so that you can align your decisions and actions with Love vs fear of failing/not doing it right.

🌟 If you haven't worked out what you wanna do when you grow up (and you're well into adulthood)

🌟If you seem to have lost your sense of Self...

🌟If you tune-in and no voice is speaking back to you...

🌟If there's an automatic problem-finder inside your mind that prevents you from believing that things can work out for you more often than not...

Let Claudia-Sam take good care of you here. You are at the right place!

In this free training, soften into YOU and let yourself be inspired. Claudia-Sam will guide you through a meditation to notice any resistance to change so that you can let it go gently. 

It's okay to not know what's next just yet. You can let yourself open up a bit more to possibilities, without making any promises to yourself. 

This is for you if you have a desire to, at some point:

💫 feel in tune with who you are what you wanna do

💫 be your authentic Self (and know what it's like to listen to your intuition)

💫 rediscover yourself and believe that you can change because you have had a habit of seeing problems everywhere (and you're unsure how it would work)

DM Claudia-Sam the keyword "INTENTION" to be the first to know about the intention-setting mini-retreat in January!

CONNECT WITH CLAUDIA-SAM

You are where you once envisioned being. How cool!

If you ever feel guilty when you splurge or choose to honour yourself because things are working and you're proud of yourself, this is for you!

In this episode, Claudia-Sam shares 3 tips to help you not get knocked off track or off focus from your vision by others' negativity, external out-of-your-control circumstances or your own inner false beliefs.

The world needs you to stay the course!

What if you chose to celebrate what's working/the growth/the shifts/the opportunities you created/the decisions you made that have led you to where you are?

Someone wants to be where you are now, and I invite you to notice it.

JOIN THE SOUL CONNECTOR CIRCLE

In this episode, Claudia-Sam shares teachings from A Course In Miracles on Ego vs Abundance (which she explores more in depth within her coaching growth group Align - find out more here).

Let yourself get back on track with your Soul Self and your true nature so that you can remember that abundance is inside of you (and all around you).

You don’t have to wait until you access happiness and joy, but the ego will keep negotiating with you that it does.

When was the last time you found yourself upset or disgruntled in moments where you lost control of a situation?

Life has a way of showing us to let go and trust the flow.

In this episode, Claudia-Sam shares a personal story of a recent lesson where the universe taught her a lesson in letting go and choosing the Soul over the ego.

Join Claudia-Sam as she shares 3 Steps to Trust Life's Flow.

The Back on Track Bundle is back and NEW!

Claudia-Sam has released the ever-popular Back on Track Bundle with a twist! Find 9 NEW NEVER RELEASED BEFORE resources for you to tune into YOU and move your habits forward in a positive and consistent way.

What you get:

1. 1 one on one activation call

2. Resources include:

3. Happiness as provided by A Course in Miracles

4. Emotions archetypes

5. Handling triggers

6. Having a soul-aligned day

7. Reviewing relationship with time

8. Sooo many more

9. BONUS - you get to be on the December INvisioning session, so you can align your energy with the closing of 2023, and enter 2024 anchored in you and in line with who you are.

Use the coupon code VISION at checkout!!

Do you feel as though you are successful only when you can tick boxes off? Or only when you attain a goal? Do you feel like you are overwhelmed by a fear failure?

Here's the truth: You cannot fail. You can decide what your success is!

Join Claudia-Sam as she shares funny anecdotes from when she travelled to London at the age of 20, and how life had a way of forcing her to let go of control, and taught her how to re-frame what success can look like. What would it look like for you to embody the knowing that you cannot fail?

Do you feel that you have to have it all together? Are there moments where you feel as though you need to deal with things on your own without the support of others? 

The good news is, you don’t need to have it all together to still be heard and supported. 

Join Claudia-Sam as she suggests different perspectives on what it can mean to have it all together. 

In this episode, she guides you into recognising and accepting that in moments of lows, you can choose to be seen and heard and RECEIVE support, rather than be closed off and appear all together.

Share your answer to the question: “What is your new definition of having it all together?” with Claudia-Sam on Facebook (https://www.facebook.com/claudiasam.catafordsauve⁠) or Instagram (@coachclaudiasam), and if you have never worked together yet, she will open up her calendar for you; to get a taster of what coaching can look like for you and get to know each other in a heart to heart, in a 15 minute call.

CONNECT WITH CLAUDIA-SAM

Are you feeling wary as the end of the year approaches? Or do you feel as though things are not working out as you had planned?

Join Claudia-Sam as she guides through a meditation to help you embody trust in your Self. It is inspired the practice of yoga mitra and is designed to help you press the reset button on your nervous system.

As you listen and engage in the meditation, you are invited to place your present moment Self into the vision of your future Self.

In the comments below, we'd love to hear your thoughts as you engaged in this mediation.

CONNECT WITH CLAUDIA-SAM

Are you a recovering achiever or have a habit of getting wrapped up in worry and self-doubt when situations don’t go as smoothly as you’d like?

In this episode #99, you get to set your “good enough” bar daily.

Claudia-Sam talks about her experience with being coached herself and why it’s a MUST in her day-to-day. 

She also gives you coaching tips to get off of the emotional roller-coaster so that you can tune-in to what’s really true for you and feel aligned.

Have you ever noticed how overwhelm, fear, and excitement are really close in physical sensation to each other?

It's all part of the human experience (and also maybe a sign that you may be in inaction and pressing pause on your goals instead of play).

In this 98th episode of The Be Happy Now Show, Claudia-Sam shares the behind-the-scenes of how it is for her to be overwhelmed, in fear, and too excited as she celebrates with you the 100th anniversary of the show. Woohoo!

You are also invited to play the Be Happy Now Bingo to train your whole Self to choose how you want to feel at any time throughout the day.

You are such a powerful Being, and this episode helps to you arrive right here right now, instead of staying paralyzed in the past or in the future with your mind and energy.

Have you found yourself in a situation where life is happening TO you. Where you feel that you are in the middle of a tornado where things around you being thrown out of orbit?

Join Claudia-Sam as she guides through a mediation to Find Your Centre in the midst of chaos.

As the Be Happy Now Show heads towards its 100th episode, Claudia-Sam has a scholarship into her Tune-In Program up for grabs. This allows you a 6 month spot in the Tune In Program valued at $4500.

If you want to:

1. Find work life balance

2. Trust your intuition

3. Re-connect with your soul self

Then this scholarship is for you!

If you want to stand a chance to win a scholarship for the Tune In program, send the word PLAY to Claudia-Sam wherever you're connected with her. Follow the links below ⬇️

CONNECT WITH CLAUDIA-SAM

Whether you're thinking that you're not good enough to grow your business, that your body is too *this-and-that* so you can't attract the next job, or that money is never going to be something you have a lot of...

If the inner voices you hear aren't always kind, and you wanna change that for yourself so that you can live a kinder more empowering life...

THIS EPISODE HAS IT ALL!!

Claudia-Sam reminds you of the truth about who you are (and how your thoughts don't have to be so mean to yourself and so judgemental of the world around you).

YOU ARE A MIRACLE. Why not tap into that superpower a little bit and make beautiful things happen for yourself and the ones you love.

** SPECIAL GIFT ** Receive Claudia-Sam's Thought-Maker 5-Step Soul Connection Inner Voice Audit Process to help you shift your thoughts from UNserving to OF service.

Send the keyword "thoughtmaker" to Claudia-Sam wherever you're connected with her. Follow the links below ⬇️

CONNECT WITH CLAUDIA-SAM

THIS IS FOR YOU IF YOU FIND YOURSELF OFTEN SUCKED IN BY OTHERS' DRAMA!

Last week's episode was about losing your sh*t when things aren't working like you'd planned. This week, we're exploring what it's like when we THINK that things are working, but then we have sneaky leakages of momentum.

Whether you're working on developing more self-love, honouring your boundaries, deepening authenticity in your relationships, raising your confidence, or growing your business, there's always a sense of momentum and success...

And then the fear that "the other shoe's going to drop".

Do you relate to this?

You CAN PREVENT energy leaks so that momentum is KEPT, without getting sucked in by other people's drama.

In this free LIVE training, Claudia-Sam explores 3 signs you're not actually High Vibe like you might think (and she offers you the space to be coached in the Zoom room after the recording of the episode).

Have things been not moving smoothly for you lately? Maybe plans are falling through, people aren't showing up for their appointments, communications lag, technology just stops working...

It might be Mercury Retrograde affecting our communications...

And it might just be part of the human experience.

In this episode of the Be Happy Now Show, Claudia-Sam offers you a way to gain perspective so that you aren't dragged into the mud thinking that things are happening TO you.

You'll walk away feeling inspired and empowered to choose to be the Leader of your day (even when circumstances are affecting you).

In today's episode, Claudia-Sam goes live with executive-level mindset and manifestation coach, Jenn Adamson and explores what making tough decisions looks like when connected to your intuition.

Join Claudia-Sam as Jenn Adamson shares how to harness your superpower to make tough decisions. Apart from being a badass mom and aligned entrepreneur, Jenn Adamson is an executive-level mindset and manifestation coach, #1 International Bestselling Author, Registered Nurse and will be a featured speaker at Tedx Huntington Beach in September 2023. She specializes in empowering leaders to access their flow so they can live an abundant, innovative, and joyful life without the hustle.

Do you feel like you are searching for ways to attract more aligned clients and shift your relationship with money, but are not living in the abundance of a purposeful life?

Join Claudia-Sam as she explores ways for you to:

- identify clients who REALLY want what you offer/sell (instead of wasting time making too many proposals)

- manage your energy with a potential client by focusing on 5 soul sales steps

-recognize your fears around money so that you don’t project them onto your clients (and so that you don’t take on any of your potential clients’ lack beliefs)

Calibrate your energy to the zone of courage rather than self-sabotage. And you will still get the results that you want.

Are you riding an emotional roller coaster?

In this episode Claudia-Sam helps you to let strong emotions go versus letting them highjack your joy.

She guides you through a mediation where you'll be able to:

1. Identify the emotion (and take your power back)

2. Distance yourself from it so that you can let it go

3. Safely move on from letting the emotion consume you

🛎️ Message the word FLOW to receive your Emotional Achetype assessment

In this episode Claudia-Sam takes Digital Creator and Fudge chef Laura Marie Kaiser through a mini-coaching session where she answers this question :

“How can I trust myself, and cope with the guilt and doubt from a past decision where I removed a toxic family member from my life?”

Claudia-Sam takes Laura through the exploration of contraction versus expansion on the energy frequency scale, and helps her to make decisions that serve the higher Self.

Book your self-care audit with Claudia-Sam if you are wanting to explore what you want to prioritise or where you can pick up your energy from contraction to expansion energy.

CONNECT WITH CLAUDIA-SAM

In this week's episode of the Be Happy Now Show, Claudia-Sam shares a meditation.

If you've been giving all of yourself to others and feeling bad to receive equally, this guided meditation is to help you open your arms to abundance without guilt or leaking energy.

In times when you feel like you (need to) give more time, resources, thoughts or energy to others, let this be an opportunity to recharge your batteries.

May you remember that you are worthy of abundantly receiving too.

If you want another tailored made meditation, click on this link:

https://claudiasamsoulcoaching.com/chooseyourmeditation

CONNECT WITH CLAUDIA-SAM

Wanna hear about Chloe's desire of sustaining Joy? Chloe is happy that things are working out for her in her new business and loving engagement. She's trusting that money is flowing in easily, and that she's been able to not let fear or worry be present for a few days. So Chloe asked Claudia-Sam in a coaching session how she can sustain the joy that she's feeling.

If you also find yourself wanting to stay with the clear-sky views and the sun beaming... forever... Claudia-Sam talks about the power that you have on this (and what you might this the "reality" is).

In this episode of the Be Happy Now Show, you will get to explore how "reality" might be holding you back from living the life that you want.

Do you have any of these fears?

- Not having enough money

- Not supporting the next generation do it differently and not go through the same pains that they went through

- Fear of being let down

- Fear of expressing myself fully because of bad things that have happened

- Fear of being pushed away

- Fear of being let down

- Fear of being broken in

- Fear of being stuck here

- Fear of being ill and having emotions take up so much space

- Fear of losing control and things not going the way you want them to go

- Fear of falling

- name it!

FEAR IS JUST LIKE A SHAKEN KOMBUCHA BOTTLE THAT YOU OPEN UP AND IT EXPLODES. IT’S HIDING THE YUMMINESS INSIDE THE BOTTLE AND HAS YOU WASTE HALF OF YOUR PROFIT! FEAR IS A SECONDARY EMOTION. SO JUST LIKE THE BUBBLES INSIDE OF THE BOTTLE, THERE IS YUMMINESS THERE TO BE EXPLORED.

Send Claudia-Sam a direct message on Instagram @coachclaudiasam or on Facebook Messenger with the keyword “bubbles” and she'll send you a list of secondary and primary emotions that you can then look at for yourself so that you can identify what you’re really feeling and what is really yours.

CONNECT WITH CLAUDIA-SAM

In this episode of the Be Happy Now show, Claudia-Sam invites you to shift perspective so that you can see from the eyes of Love, release a bit of anger, and access, peace and quiet within yourself.

In this episode of the Be Happy Now Show, Claudia-Sam tells us about her recent experience of plunging in the 13 degree Celsius New Zealand sea for 10 minutes with an outside temperature of 3 degrees.

Learn 3 soul connection coaching tips to control your mind when you’re your own obstacle.

Share your experience of receiving these tips with Claudia-Sam on social media.

Follow her on IG @coachclaudiasam, or friend her on Facebook Claudia-Sam Cataford Sauvé.

CONNECT WITH CLAUDIA-SAM

Have you ever felt like there are tornadoes in your life that affect your circumstances, or that makes you resentful toward others?

In this episode, Claudia-Sam answers one of her clients questions: How do I strengthen my ability to be in alignment and notice when I fall off the wagon? and takes you through the process of a powerful coaching session.

CONNECT WITH CLAUDIA-SAM

Do you have a stop-go-stop-go relationship with any healthy habit?

Does it sometimes feel like Life happens TO you and there seems to be NO OTHER WAY?

Claudia-Sam discusses how the body and Ego mind can respond to and resist expansion, and she shares a powerful meditation to help you reconnect with your Light.

If getting back on track and tuned-in to your Light is something that you’re seeking, Claudia-Sam is hosting the Back On Track Experience starting next week.

Go to claudiasamsoulcoaching.com/BOTEgiveaway to start doing the work to find alignment.

CONNECT WITH CLAUDIA-SAM

In this episode of the Be Happy Now Show, Claudia-Sam is with her friend Valerie Rodrigue from Carbon Living as they exchange on the topics of abundance and being a channel for receiving what we want and need.

It might be about letting go of control and trusting… but how do you do that actually?

Both women explore that topic in a quick conversation while they’re in their A Course In Miracles study group.

If you want to get back on track to living an abundant life, you can still join the Back On Track Experience by going here: www.claudiasamsoulcoaching.com/BOTEgiveaway

You can find out more about Valerie and Carbon Living here:

Valerie is a woman, a mom, an entrepreneur, a lover of life. She is a believer of God and of the tremendous beauty in all human beings. She is passionate about learning and growing ... btw, the more she learns the more she realizes that she doesn't know anything and that really excites me :-) 

2 years ago Valerie started up Carbon Living, a "high frequency" lifestyle based on a molecule called C60 - Forbes magazine called it "an anti-aging molecule of the future" - which is naturally contained in a stone called shungite. 

The desire of her heart is to help women live their best life by enhancing their health and their lifestyle.

CONNECT WITH VALERIE

In this episode of the Be Happy Now Show, Claudia-Sam shares her experience of moving from Canada to New Zealand and how she could have easily taken on the fears and worries of others.

She shares the top 7 words of affirmation that she connected to so that the travels turned out the way that she wanted to.

If you’d like to get back on track with manifesting and aligning your habits with your Soul Self, enter to win our Back On Track Support Pack Giveaway. There is over $1000 to win in coaching and wellness sessions.

Go to claudiasamsoulcoaching.com/giveaway to enter at no cost.

🛎️ Listen to Get back on track Wellness Experts Talk:

In this episode, Claudia-Sam talks with the incredible Wellness Experts who have been handpicked as collaborators to the Wellness Back On Track Support Pack Giveaway.

You can WIN more than $1000 in coaching, healing, and self growth sessions.

This giveaway gives you access to Astrology and Card Reading, Boundaries Assessment, Emotional Fitness, Imposter-Syndrome Release, Money Relationships Revamp, Plant-Based Nutrition, Deepen Your Faith and Turn Messes into Powerful Messages, Soul Connection Coaching, and more!

Go to www.claudiasamsoulcoaching.com/giveaway to enter!

ABOUT THE BACK ON TRACK EXPERIENCE:

5 opportunities to be coached, held accountable and DO the work so that your routine & habits move forward in a positive direction for only $111 !

PLUS, Stand a chance to WIN 10+ wellbeing assessments, sessions and accountability support systems from experts living around the globe working to support people like you to get back on track.

Here are the list of experts for this time round:

- Get Back On Track Affirmation Creation Session

- with Soul Connection Coach Claudia-Sam - Soulful Plant

-Based Wellness Session - with Women's Wellness and Accountability Coach Tanisha

- Deepening your faith and turn your messes into powerful messages - with Author and Spiritual Life Coach Mary A Markham

- Boundaries audit - with Work-life Balance Coach Nicole Tsong

- Cheerful Archer Astrology and Oracle Card Session - with Intuitive Empath, Mystic, and Healer Aisha Irvis

- The Importance of Being Emotionally Fit Session - with Empowerment Strategist and Self-love Advocate Alyson Williams

- Money Archetype Session - with Certified Money Coach Brittany Tam

- Overcoming your Imposter Syndrome Session - with Crystal Energy Worker and Intuitive Healer Laura McConnell

CONNECT WITH CLAUDIA-SAM

Join Claudia-Sam as she answers part of her Top 5 Soul Connection Questions to help you tune-in to your intuition, take you out of the head, into the heart, and get back on track with your Soul Self.

In this episode, Claudia-Sam takes you through question #2: What is the most recent recurring story that your inner mean voice entertains? and question #3: What's an emotion that you might pushing down or ignoring and that might benefit from being held, seen and heard right now?

Join Claudia-Sam as she answers the first of 5 Soul Connection questions to help you tune into your intuition and get back on track with your Soul self.

In this episode, Claudia-Sam takes you through the first question: What is an inner body indicator for you that indicates that you're in or out of alignment.

This is part one of two episodes that takes you through her TOP soul connection coaching questions.