![That Simple, Clean Life](https://s3-us-west-2.amazonaws.com/anchor-generated-image-bank/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
That Simple, Clean Life
By Marie Olson
![Currently playing episode](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
That Simple, Clean LifeDec 06, 2023
![E43: Revisiting Essential Oils and Helpful Tips for Restful Sleep](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E43: Revisiting Essential Oils and Helpful Tips for Restful Sleep
This week, I'm revisiting my podcast about essential oils for restful sleep. Which ones have you tried?
Sign up for my Sleep Study!
One of my favorite ways to track my health is with my OURA Ring. You can read more about it here, and this link will give you a discount if you choose to purchase!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Feel free to drop me a line and let me know your thoughts here!
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E42: Revisiting Essential Oils for Stress Relief, and other helpful Stress Relief Tips](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E42: Revisiting Essential Oils for Stress Relief, and other helpful Stress Relief Tips
This week, I'm revisiting my podcast about essential oils for stress relief. Which ones have you tried?
One of my favorite ways to track my health is with my OURA Ring. You can read more about it here, and this link will give you a discount if you choose to purchase!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Feel free to drop me a line and let me know your thoughts here!
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E41: Simple Tips for Surviving the Holidays](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E41: Simple Tips for Surviving the Holidays
This week, I'm giving some simple tips to survive the holiday season!
Did you miss my Health Challenge at the beginning of the month? Learn more here or by texting HEALTH CHALLENGE to me at 302-232-8332.
One of my favorite ways to track my health is with my OURA Ring. You can read more about it here, and this link will give you a discount if you choose to purchase!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E40: Allow Me To Reintroduce Myself!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E40: Allow Me To Reintroduce Myself!
This week, I'm reintroducing myself for new listeners and loyal listeners alike!
Did you miss my Health Challenge at the beginning of the month? Learn more here or by texting HEALTH CHALLENGE to me at 302-232-8332.
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E39: You're Invited to a Special Event!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E39: You're Invited to a Special Event!
This week, you're invited to my FREE Health Challenge! Learn more about my FREE Health Challenge here or join by texting HEALTH CHALLENGE to me at 302-232-8332.
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E38: Plant Profile Series: Wood/Trunk](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E38: Plant Profile Series: Wood/Trunk
Have you tried blending by plant part before? You'll want to hear about the profiles of the different plant parts this month, including blending with the wood or trunk!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
Don't forget to join my FREE Happiness Challenge happening the first two weeks of this month in my Facebook Community Group, That Simple, Clean Life! RSVP here!
![E37: Plant Profile Series: Seeds](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E37: Plant Profile Series: Seeds
Have you tried blending by plant part before? You'll want to hear about the profiles of the different plant parts this month, including Seeds!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
Don't forget to join my FREE Happiness Challenge happening the first two weeks of this month in my Facebook Community Group, That Simple, Clean Life! RSVP here!
![E36: Plant Profile Series: Resins](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E36: Plant Profile Series: Resins
Have you tried blending by plant part before? You'll want to hear about the profiles of the different plant parts this month, including Resins!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
Don't forget to join my FREE Happiness Challenge happening the first two weeks of this month in my Facebook Community Group, That Simple, Clean Life! RSVP here!
![E35: Plant Profile Series: Roots](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E35: Plant Profile Series: Roots
Have you tried blending by plant part before? You'll want to hear about the profiles of the different plant parts this month, including Roots!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
Don't forget to join my FREE Happiness Challenge happening the first two weeks of this month in my Facebook Community Group, That Simple, Clean Life! RSVP here!
![E34: Plant Profile Series: Leaves](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E34: Plant Profile Series: Leaves
Have you tried blending by plant part before? You'll want to hear about the profiles of the different plant parts this month, including Leaves!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
Don't forget to join my FREE Happiness Challenge happening the first two weeks of this month in my Facebook Community Group, That Simple, Clean Life! RSVP here!
![E33: Plant Profile Series: Fruits](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E33: Plant Profile Series: Fruits
Have you tried blending by plant part before? You'll want to hear about the profiles of the different plant parts this month, including Fruits!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
Don't forget to join my FREE Happiness Challenge happening the first two weeks of this month in my Facebook Community Group, That Simple, Clean Life! RSVP here!
![E32: Plant Profile Series: Flowers](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E32: Plant Profile Series: Flowers
Have you tried blending by plant part before? You'll want to hear about the profiles of the different plant parts this month, starting with Flowers!
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
Don't forget to join my FREE Happiness Challenge happening the first two weeks of this month in my Facebook Community Group, That Simple, Clean Life! RSVP here!
![E31: Essential Oils for Back to School](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E31: Essential Oils for Back to School
Back to school time is upon us! Find out my top tips for transitioning to a new school year, and my favorite essential oils to help.
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E30: Listener Question: How did you get started Podcasting?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E30: Listener Question: How did you get started Podcasting?
I love when I get listener questions! Here's one that came up awhile ago, and I thought others might wonder the same thing.
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E29: Essential Oils...are they edible??](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E29: Essential Oils...are they edible??
When I first heard about Essential Oils, I asked if they were something you ate! What would you have said?
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E28: Essential Oils 101](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E28: Essential Oils 101
Today's episode is a recap for those of you that have been using essential oils for awhile, or if you're new to Essential Oils, this is a great introduction to what they are and how to make the most of using them.
Let me know what questions you have here.
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E27: Essential Oils for Odor Control](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E27: Essential Oils for Odor Control
This week, I'm chatting about Essential Oils for fighting stinky smells in one's home. Feel free to drop me a line and let me know your thoughts about it here!
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E26: How are Essential Oils Extracted?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E26: How are Essential Oils Extracted?
This week, I'm chatting about Essential Oil Extraction Methods. Feel free to drop me a line and let me know your thoughts about it here!
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E25: Cooling Essential Oils](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E25: Cooling Essential Oils
This week, I'm chatting about Cooling Essential Oils. Feel free to drop me a line and let me know your thoughts about it here!
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E24: Warming Essential Oils](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E24: Warming Essential Oils
This week, I'm chatting about Warming Essential Oils. Feel free to drop me a line and let me know your thoughts about it here!
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E23: Essential Oils for Transitions](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E23: Essential Oils for Transitions
This week, I'm chatting about Essential Oils to help with Transitions. We all experience them, so keep these oils on hand for the next transition you face! Feel free to drop me a line and let me know your thoughts about it here!
Have you snagged your copy of my book, When One DECIDES yet? Get the ebook here or the paperback here.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Check out my YouTube channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E22: When One DECIDES has arrived! Snag your copy!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E22: When One DECIDES has arrived! Snag your copy!
This week, I'm so excited to introduce my book, When One DECIDES! Feel free to drop me a line and let me know your thoughts about it here!
The ebook is here or the paperback is here.
If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here. Be sure and browse my channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E21: When One DECIDES Book Launch is coming soon! Aromatic Medicine and Chemistry - Did you know?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E21: When One DECIDES Book Launch is coming soon! Aromatic Medicine and Chemistry - Did you know?
This week, I'm doing a quick intro to my upcoming book, When One DECIDES. And then I'm sharing a bit about my Aromatic Medicine Class and a little bit of Essential Oil Chemistry! Did you know that nothing is free of chemicals? Feel free to drop me a line and let me know your thoughts here!
Want to keep up with future book announcements? Text BOOK to 302-232-8332.
If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here. Be sure and browse my channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E20: Special Announcement and Podcast Recap](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E20: Special Announcement and Podcast Recap
This week, I'm doing a recap of what we've covered in the podcast up to now. Which has been your favorite episode? Feel free to drop me a line and let me know your thoughts here!
I'm also sharing a special announcement! What are your thoughts? Want to keep up with future announcements? Text BOOK to 302-232-8332.
If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10.
Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!"
Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here. Be sure and browse my channel for other tips, including simple meal planning!
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E19: Essential Oils for Focus and Concentration](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E19: Essential Oils for Focus and Concentration
This week, I'm chatting about essential oils for focus and concentration. With finals and graduation just around the corner, who couldn't use more of either? Feel free to drop me a line and let me know your thoughts here! If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10. Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332. Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!" Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here. Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here. Be sure and browse my channel for other tips, including simple meal planning! Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E18: Where do I start?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E18: Where do I start?
This week, I'm chatting about how to start using essential oils. This is specifically for those new to essential oils, or those who want to get in the habit of using them more regularly. Feel free to drop me a line and let me know your thoughts here! If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10. Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332. Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me on the link that says, "More info about That Simple, Clean Life Podcast!" Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here. Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here. Be sure and browse my channel for other tips, including simple meal planning! Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E17: Your Nose Knows](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E17: Your Nose Knows
This week, I'm chatting about choosing essential oils that resonate with you. Feel free to drop me a line and let me know your thoughts here! If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10. Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332. Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me here! Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here. Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here. Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E16: A Few of My Favorite Ways to Use Essential Oils Safely](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E16: A Few of My Favorite Ways to Use Essential Oils Safely
This week, I'm chatting about essential oil safety and a few of my favorite ways to use essential oils. Which ones have you tried? Feel free to drop me a line and let me know your thoughts here! If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10. Want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332. Learn more about me and read about some of my favorite resources here. You can even request some EO recipes from me here! Learn more about Aromahead and classes available to take here. Or find information about NAHA (National Association for Holistic Aromatherapy) here. Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here. Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E15: Essential Oils and Helpful Tips for Restful Sleep](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E15: Essential Oils and Helpful Tips for Restful Sleep
This week, I'm chatting about essential oils for restful sleep. Which ones have you tried?
Feel free to drop me a line and let me know your thoughts here!
If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10.
Interested in the Sandalwood Collection I mentioned? You can check it out here.
Sign up for my Sleep Study!
Just want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E14: Essential Oils for Stress Relief, and other helpful Stress Relief Tips](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E14: Essential Oils for Stress Relief, and other helpful Stress Relief Tips
This week, I'm chatting about essential oils for stress relief. Which ones have you tried?
Feel free to drop me a line and let me know your thoughts here!
If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10.
It's not too late to join my FREE Class here on Creating Your Skincare Routine.
Just want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E13: My 3 Favorite Essential Oils for Skincare](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/35768837/35768837-1671080251611-9cd724621e92c.jpg)
E13: My 3 Favorite Essential Oils for Skincare
This week, I'm chatting about essential oils for skincare. Which ones have you tried?
Feel free to drop me a line and let me know your thoughts here!
If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10.
It's not too late to join my FREE Class here on Creating Your Skincare Routine.
Just want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E12: What is this GC/MS gobbledygook, anyway??](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E12: What is this GC/MS gobbledygook, anyway??
This week, I'm chatting about GC/MS reports. What do they mean, anyway?!
Feel free to drop me a line and let me know your thoughts here!
Join my FREE Mindfulness Challenge here.
If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10.
It's not too late to join my FREE Mindfulness Challenge here. Just want some positivity in your text box weekly? Text POSITIVITY to 302-232-8332.
Learn more about me and read about some of my favorite resources here, including the company I mention in this episode with all the data about essential oils at your fingertips!
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E11: How I got started](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E11: How I got started
This week, I'm chatting about how I got started using Essential Oils, and how that's transitioned for me over the years. Feel free to drop me a line and let me know your thoughts here!
If you'd like to try some samples from my company, you can request your Natural Beauty Box here for only $10.
Join my FREE Mindfulness Challenge here.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E10: Mindfulness](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E10: Mindfulness
This week, we're chatting about Essential Oil for Mindfulness! Do you practice mindfulness? What are your favorite Essential Oils to use? Feel free to drop me a line and let me know here!
Join my FREE Mindfulness Challenge here.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E9: All About Notes](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E9: All About Notes
This week, we're chatting about Essential Oil Notes! Do you know what it means when we say "note" about an Essential Oil? Feel free to drop me a line and let me know here!
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E8: My Favorite Carrier Oils, Part 2](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E8: My Favorite Carrier Oils, Part 2
This week, we're chatting about Solid Carrier Oils/Butters! Do you have a favorite carrier oil? Feel free to drop me a line and let me know here!
Join me next time to learn all about Notes!
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E7: My Favorite Carrier Oils](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E7: My Favorite Carrier Oils
This week, we're chatting about Liquid Carrier Oils! Do you have a favorite carrier oil? Feel free to drop me a line and let me know here!
Join me next time to learn more about Solid Carrier Oils! (I'll be focused on my favorites that are solid at room temperature)
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E6: Ready to Ditch and Switch?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E6: Ready to Ditch and Switch?
Up to this point, we've been talking about a few introductory essential oil topics. This week, I want to switch things up and talk about personal care products, and what you might want to ditch and switch in your home for a more natural alternative! Grab some of your favorite products to read the labels as we go through this topic! Feel free to drop me a line with some of your top takeaways here! Ready to Ditch the chemicals in your home and make the Switch to better-for-you options? Register for my FREE Ditch and Switch email series and check out my YouTube Series here.
Join me next time to learn all about Carrier Oils!
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E5: All About Hydrosols](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E5: All About Hydrosols
Have you ever heard of a hydrosol? Join me for this week's episode where I introduce hydrosols and one of my personal favorites! Feel free to drop me a line with your favorite Hydrosol here!
Join me next time to learn about Ditching and Switching! What's lurking in your personal care products?
Check out my Ditch and Switch Video Series here for more information on getting rid of toxic chemicals in your home and making the switch to more natural options.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Enjoying this education by the drop? Please feel free to share it with a friend! Or you can donate here!
![E4: Do Essential Oils go bad? How long do they last?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35768837/35768837-1671080250281-f3849791901a8.jpg)
E4: Do Essential Oils go bad? How long do they last?
Join me for today's episode where I'll be sharing how to determine the shelf life of essential oils, along with how to look for quality essential oils. Feel free to drop me a line with your favorite essential oils here!
Join me next time to learn All About Hydrosols!
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Enjoying this education by the drop? Check out my Ditch and Switch Video Series here for more information on getting rid of toxic chemicals in your home and making the switch to more natural options. You can also donate here!
![E3: Where do essential oils come from, anyway?](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/35768837/35768837-1671080170183-43678df66effd.jpg)
E3: Where do essential oils come from, anyway?
Join me for today's episode where I'll be sharing where essential oils come from. Feel free to drop me a line with where your favorite essential oils come from here!
Join me next time to learn if essential oils expire, and where I get my favorite essential oils, and what to look for when purchasing!
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Enjoying this education by the drop? Check out my Ditch and Switch Video Series here for more information on getting rid of toxic chemicals in your home and making the switch to more natural options. You can also donate here!
![E2: My (Current) 3 Favorite Essential Oils!](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/35768837/35768837-1671080098657-6bc97c01e974e.jpg)
E2: My (Current) 3 Favorite Essential Oils!
Join me for today's episode where I'll be sharing my 3 favorite oils of the moment, what they're useful for, and why I love them! I'd love to know what your favorite oils are, so feel free to drop me a line with what you love here!
Join me next time for more information on where essential oils come from!
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Enjoying this education by the drop? Check out my Ditch and Switch Video Series here for more information on getting rid of toxic chemicals in your home and making the switch to more natural options. You can also donate here!
![E1: Welcome to my inaugural episode! Essential Oils 101](https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode400/35768837/35768837-1671079720697-1415b8f646c6c.jpg)
E1: Welcome to my inaugural episode! Essential Oils 101
Today's episode is a recap for those of you that have been using essential oils for awhile, or if you're new to Essential Oils, this is a great introduction to what they are and how to make the most of using them.
Join me next time for an Essential Oil Spotlight. I'll be sharing my 3 favorite essential oils of the moment, ways to use them and what I love most about them. Let me know what questions you have here.
Learn more about me and read about some of my favorite resources here.
Learn more about Aromahead and classes available to take here.
Or find information about NAHA (National Association for Holistic Aromatherapy) here.
Enjoying this education by the drop? Check out my Ditch and Switch Video Series here for more information on getting rid of toxic chemicals in your home and making the switch to more natural options. You can also donate here!