Face Your Sh!t - FYS with Pat Williams-Henry

Is 50/50 wrong or are some of you delusional?

Am I the only person thinking WTF at the current event, social trends, and state of the world?

Existing is not gay. Just let people live.

Welcome to Face Your Sh!t, where we confront societal stereotypes head-on. In a world where everything is labeled "gay," it's time to break free from narrow-minded thinking. Existing is not gay, it's about living authentically. Let's embrace diversity, celebrate individuality, and respect others' choices. Join our community as we challenge outdated beliefs, foster inclusivity, and create a space where everyone can thrive. Face Your Sh!t and let go of judgment. It's time to live and let live, without labeling or limiting others.

This week we talk with Thee Spread Podcast Co-host and Twin Adventures: Backyard Safari Co-author Andre Banks.

You know what you mean but I know what you said. Unravel the power of words with our bold and unfiltered discussions. We dive into the meaning behind the phrases that are shaping our culture, like "Woke," "Parlay," "bad," and "fly." You know what you mean, but do you truly understand what you're saying? Join us as we challenge the definitions and interpretations of these words, exposing their impact on society and personal relationships. Get ready to confront the language that shapes our world. Tune in to Face Your Sh!t for a fun light conversation on the words you use every day.

Ring Ring Ring ... A game of telephone gone wrong.

In a world of misunderstandings, it's time to face the way you communicate. Are you saying what you really mean? Join me as we explore the game of telephone gone wrong and learn how to convey your message clearly. From active listening to choosing your words wisely, this podcast tackles the importance of communication in relationships, success, and overall well-being. Say what you mean, mean what you say, and break free from miscommunication. Tune in to Face Your Sh!t and start a conversation worth listening to.

Behind every successful Man/Woman there is a supportive partner. If you don't like the view look the other way.

Ready to take on the toxic community? Unapologetically real, this podcast explores the impact of toxic communities and encourages you to embrace your true self. F* the negativity and reclaim your power! Join the conversation as we debunk harmful beliefs and pave the way for a more inclusive society. Get ready to face the toxic community head-on and find your voice. Tune in to Face Your Sh!t and conquer the toxicity holding you back.

In this hard-hitting topic, we explore the importance of self-awareness and accountability. Are you ready to take responsibility for your actions and the impact they have on your life and those around you? It's time to face your actions and own up to the consequences. Join us for an eye-opening conversation that will empower you to make better choices and create a brighter future. No more excuses, it's time to face the music and take control of your life.

Are you constantly disappointed because your expectations were not met? It's time to face the sh!t of uncommunicated expectations. Join the Face Your Sh!t podcast as we delve into the reasons behind your disappointment. Whether your expectations were unrealistic or simply not communicated, we'll help you navigate the challenges and find solutions. Stop the cycle of disappointment and start facing uncommunicated expectations head-on. Tune in to Face Your Sh!t now and take charge of your happiness.

2023 Learning/Leaving/Trying

A look back at the sh!t we started to face. Episodes #2, #3, and #5. 

Role Models are not Moral Models.

Face Your Sh!t exposes the truth: Role Models are not Moral Models. In a world saturated with influencers, celebrities, and public figures, it's time to face the harsh reality. We challenge the notion that role models automatically embody moral values. Join me as I dissect the complexities of idolization and encourage critical thinking. It's time to redefine what it means to look up to someone. Face Your Sh!t empowers you to choose your own moral compass and separate the facade from reality. Say goodbye to blind admiration and discover the truth about role models. Get ready to confront the uncomfortable and find your own path to authenticity.

If music is the soundtrack of your life, is it time for a new tune? This week we talk with Fitness Content Creator M'Kayla Nelson.

In a world where music influences our emotions, shapes our experiences, and becomes the soundtrack of our lives, we believe it's crucial to examine the current landscape. Join us as we dissect the trends, challenge the mainstream, and seek out alternatives that resonate with your authentic self.

Face Your Sh!t discusses the state of music today, shining a light on the rampant themes dominating genres like hip-hop/rap and country. We're here to address the excessive focus on sex, scams, drugs, and depression in hip-hop/rap and the transformation of country music into a pop-infused sound with a sprinkle of love. It's time to question whether these themes truly reflect the depth and diversity of our human experiences.

Respecting grown folks business.

Face Your Sh!t is here to confront the misconceptions and shake up the norms surrounding respect. We're ready to challenge the belief that age alone grants automatic respect or serves as a pass for disrespectful behavior. It's time to redefine respect and acknowledge that it's something earned, not entitled. Face Your Sh!t fearlessly exposes the myths and challenges the stereotypes surrounding respect. We'll uncover the truth about respecting grown folks' business and debunk the notion that age alone is a ticket to respect. We firmly believe that respect should be earned through actions, character, and treating others with dignity.

Removing the Social Norms that dim your light. 

Face Your Sh!t is here to challenge the status quo and empower you to remove the suffocating social norms that dim your light. It's time to break free and unleash your true, authentic self!

In a world that constantly tries to fit you into a predefined mold, it's time to face the music and reject societal expectations. This is your chance to rise above the noise and be unapologetically YOU.

Don't let society's expectations hold you back any longer. It's time to face yourself, be yourself, and remove the social norms that dim your light. Join the revolution, unleash your true potential, and create a life that's uniquely yours.

Therapy - A journey to inner peace.  Time to pull your head out of the sand. This week we talk with my Twin Adventures: Farmhouse Visit Co-author Harold Gonzales.

In a world where mental health still carries a stigma, it's time to face the music and dismantle the barriers that prevent minorities, women, and Black men from seeking the help they deserve. Our no-holds-barred approach will break down the misconceptions surrounding therapy, highlighting its potential to heal and empower.

Face Your Sh!t stands with our diverse community, amplifying the voices often silenced by society. Together, we'll challenge the status quo and advocate for equal access to quality mental healthcare for all. It's time to face the therapy revolution and empower minorities, women, and Black men to rewrite their narratives and reclaim their mental well-being.

Don't wait any longer. It's time to face therapy like never before. Get ready to break barriers and rewrite your story. Let's confront, heal, and thrive together!