The World in Black and White

Kim is someone I found recently on Quora and I feel her words are so accurate in explaining borderline personality disorder. Here is one of her quotes and I think you will hear many other things she shares within this interview that resonate to those dealing w/BPD.

"I could see that I was living in a protective cocoon of imagination & daydreams to shield me from what I didn't want to feel."

I feel that her quote explains what a PwBPD experiences when in a dissociative state.

This episode is only part 1. Check in again in a few weeks for the rest of our conversation.

I interview wife, mother and gym owner/operator, Jennifer about what has helped her manage and deal with postpartum depression. She speaks openly about her change in perspective by choosing to appreciate the chaotic moments as something beautiful that displays all the blessings in her life. Take a listen, maybe what worked for her can work for you. You can find Jennifer on social media (Facebook) Jennifer Dolezal or Conquer Kickboxing if you would like to sign up for her online kickboxing program.

She is always a boost in positivity, and we appreciate all she does for the ladies in our community.

It is Borderline Personality Disorder Awareness Month. I want to stop the cycle and do my best to protect my children from experiencing the symptoms of this disorder. Listen to different strategies I have identified to be helpful and effective in my life. I hope this helps someone. Have a blessed day!

Mirroring is one way people with BPD try to create bonds with interesting people they meet. This involuntary behavior is a result of a sincere desire to be accepted. Individuals that display 'mirroring' do so automatically. They are imitating individuals that have shown them desirable qualities. Since the PwBPD has a shattered sense of self, they can easily switch from whatever persona they were once displaying & easily switch to a new one. 'Mirroring' is a specific aspect of borderline that makes it difficult for a PwBPD to tell you what they like or dislike. Borderlines have a hard time making decisions or sticking to specific hairstyles, fashion trends, or genres of music.One reason most people with borderline use 'mirroring' to secure a bond with someone is to decrease the chance of being abandoned or rejected. This aspect of borderline is what Sarah refers to as the "Chameleon Effect." Sarah Myles is a person I chose to interview about the topic of 'mirroring.' Sarah is a writer originally from London that now resides in North Yorkshire, England. Sarah first piqued my interest with an article she had published,entitled "Borderline Personality Disorder and the Chameleon Effect" The way she details her experience in dealing with her "chameleon" was similar to my own & I instantly wanted to have a deeper discussion with her, about this topic. Tune in to hear Sarah & I discuss our personal experiences with borderline personality disorder & dealing with our chameleons.

Do you understand the difference between unconditional love and the love standards we set for those we consider significant in our lives? I think everyone would benefit if we just loved ourselves unconditionally, and then let that love spill over into all other relationships, all over the world. There is no secret recipe on how to love ourselves unconditionally. So why is it so hard to show ourselves and others that type of love? This episode speaks to some of the obstacles those individuals dealing with BPD might encounter while traversing this unfamiliar path to loving unconditionally. Take a listen, follow the podcast, and share it with someone you love.

Have a great day!

Some see Interpersonal Sensitivity as paramount in good communication skills. Can individuals have too much of a good thing, creating a symptom of a disorder?

Imi Lo owns and operates eggshelltherapy.com.

Imi has expanded her library of services while sharing her expertise as a consultant, an author, and life coach.

Imi was such a delight to interview, and I hope you all enjoy her perspectives on BPD. 

The Comparison of Mental Health Disorders To Society.

michellefightsbpd.com

Find the recipe mentioned in the podcast at michellefightsbpd.com.

I look at how a person with BPD can even rely on splitting when navigating the internet.   

Show notes and references can also be found at michellefightsbpd.com

Special Thanks to all people that are active on the subreddits I mentioned.  No matter what subreddit you belong to... I am thankful for you and I hope that things get easier for you!

Until next time... Choose truth, goodness and love!

Michelle discusses multiple aspects of Borderline Personality Disorder, What it is, the causes, and what it can look like. She shares her blogposts audibly, this week is "Poorly Constructed Play" a poem.  (Side note: I am anxious about this episode, already!)

This episode is also available as a blog post: http://michellefightsbpd.com/2020/10/13/poorly-constructed-play/

This author reads her blog library out loud. She is hoping to bring help and awareness for individuals suffering from mental illness. Let her know how this literary work made you feel. This episode is also available as a blog post: http://michellefightsbpd.com/2022/10/14/what-are-you-afraid-of/