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itsRenee

itsRenee

By Renee

Hey babes!!! Welcome to itsRenee Podcast! What you will find here is my personal tips and tricks that helped me get out of my victim mentality mindset and this never ending loophole of mediocrity so I could step into greatness and unleash the badass woman in me. I made a 360 in my life and I am here to inspire & empower you to do the same. Let's do this!!!
Currently playing episode

1. Meet Renee

itsReneeNov 24, 2022

00:00
18:12
23. "Is This Really It?" w/ Veronique Normandeau

23. "Is This Really It?" w/ Veronique Normandeau

Have you ever asked yourself the question: "is this really it?" when thinking about where you're at in life? You have everything to be happy yet, it's like something is still missing? Our guest today, one of my best friend/co-worker/fellow CPA colleague, Veronique Normandeau shares her story of how she went from following society's expectations on the next best step to embarking on a journey of discovering her true authentic self & desires for her dream life. Find her on instagram @vero16normandeau
Apr 25, 202430:37
22. 10 Books That Will Change Your Life

22. 10 Books That Will Change Your Life

In this episode I share why these 10 books changed my life and how they changed it. I urge you to read them as well if you want to change your life for the better. I recommend audio version. In no particular order: 1) The Secret By Rhonda Byrnes 2) Super Attractor By Gabrielle Bernstein 3) When Your Ready This Is How You Heal By Brianna Weist 4) Welcome Home By Najwa Zebian 5) You Only Fall In Love 3 Times By Kate Rose 6) The 5 Love Languages By Gary Chapman 7) The Power Of One More By Ed Mylett 8) The Energy Bus By Jon Gordon 9) The Big Leap By Gay Hendricks 10) Rich Dad Poor Dad By Robert Kiyosaki
Apr 18, 202428:47
21. 7 Signs You Need To Rethink Your Relationships

21. 7 Signs You Need To Rethink Your Relationships

This is for everyone questioning if the friendship or loving relationship is how it should be and healthy. 7 signs to help you do that!
Apr 11, 202412:60
20. 5 Things Preventing You From Achieving Your Goals

20. 5 Things Preventing You From Achieving Your Goals

Feeling stuck? Not knowing why you're not where you want to be in life/with your goals? This episode is for you!
Apr 04, 202425:12
19. To All The Mamas

19. To All The Mamas

Hey babes! Sharing an experience from this week to hopefully make you feel less alone on this crazy wild ride! XOXO
Nov 18, 202313:46
18. Fuel To Your Fire

18. Fuel To Your Fire

Poor me or watch me? The choice is yours. Get out of your victim mentality and change your reality.
Nov 14, 202305:18
17. LET'S GO!!!!

17. LET'S GO!!!!

Your gentle reminder to get off your couch and out of your comfort zone and GO FOR IT. It's time, time to embrace what makes you YOU, share it with the world and leave an unforgettable legacy behind. We are not born to be average, so LET'S GO!!!
Nov 08, 202307:39
16. It Starts With YOU

16. It Starts With YOU

Hey babes! I got caught in the victim mentality the last few months and I got to a point where it was no longer a valuable excuse, even given my circumstances. I had a reality check and decided I was done speaking negatively and feeling sorry for myself and changed my mindset. Everything else changed once I started speaking POSITIVE into my life. I hope this will help you make the shift as well! Xoxo Renee
Oct 07, 202314:42
15. Motherhood- What A Ride!!!

15. Motherhood- What A Ride!!!

Hey babes!!!
Are you pregnant? A new mom? or do you need a reminder of how amazing you are for surviving the first month of motherhood? If you answer yes to any of these questions, this episode is for you!!! Sharing my journey as a new mom so far and my advices based on my experience.
You are beautiful, you are strong, you are capable and there is no one more suited than you to raise your kid!
Love you all,
Renee
Sep 08, 202323:41
14. I'M BACK!

14. I'M BACK!

I'M BACK!!!! I feel like it's been forever. I was going through changes in my life and I will be honest, I was resisting it all instead of accepting & embracing this new path. This episode is just me, giving an update on life and telling you that changing, growing & evolving is part of life and it should be embraced. Something bigger and better is always waiting for you on the other side of a discomforting period. So happy to be back! Love you all! Renee
Aug 03, 202309:00
13. The Power Of A Strong Vision w/ Jenna Macquarrie

13. The Power Of A Strong Vision w/ Jenna Macquarrie

"...To build a life with them that I never had as a kid...Through all of those years & everything I've been through, that always was my vision and I never let that go out of my sight"  Today's guest, Jenna Macquarrie, shares how her strong vision is what kept her going through her difficult upbringing. She never once lost sight of what she wanted for herself and is still to this day, holding on firmly to that strong vision of hers. She breathes positivity and only sees options and opportunities from whatever life throws at her. She left her prestigious Corporate job as a Chartered Professional Accountant to build her empire and is working hard on creating a life of freedom for her and her family.  Find her on instagram at: @jennamacquarrie 
Mar 09, 202335:44
12. Navigating Through Difficult Times

12. Navigating Through Difficult Times

Hey Babes!  Welcome back! I am finally feeling a little better and felt ready to record again. What a rollercoaster life has been for me lately and this episode is all about navigating through these difficult times and what I did to feel better & embrace this transition period.  Im happy to be back & happy to have you all here!  Xo Renee 
Mar 02, 202316:33
11. Returning To Love w/ Mandy Dea Degrace

11. Returning To Love w/ Mandy Dea Degrace

"Inspired comes from the words in spirit. When you're in spirit, you're inspired"  Hey babes!  Our guest today, Mandy Dea Degrace, shares her journey from believing her accomplishments with dance and modelling was what made her worthy to turning inwards, building her self-confidence, embracing her true authentic self and loving everything that she is. Helping women do the same is what she lives for. She is a reiki practitioner, a dance teacher and future naturopath. She has a podcast as well: Hello Goddess  Some of her life changing books: The Power of Now by Eckhart Tolle, The Untethered Soul by Michael A. Singer & A Return to Love by Marianne Williamson. Instagram/tiktok: @mandydegrace Facebook/Youtube: Mandy Dea Degrace  
Feb 09, 202320:12
10. It's Time To Get Real With Yourself!

10. It's Time To Get Real With Yourself!

Hey!!!
How's your "New Year Resolution" going? Are you on track with achieving your goals? If you are not quite where you were hoping to be, this episode will help you shed some light on WHY this is the case. Time to get real, time to assess what's happening in and around you and take control back. YOU are the CEO of your life, start acting like one!

Love,
Renee
Feb 02, 202313:22
9. Leading Through Faith w/ Gabriel Basque

9. Leading Through Faith w/ Gabriel Basque

"I was either going to end up in jail or end up dead...so I made a vow to myself, an agreement that from now on, every single day for the rest of my life I will seek ways to improve myself" In today's episode, my guest Gabriel Basque shares his story of how he was able to transform his life through faith. He now has a decade of coaching high-level executives & providing leadership development for today's leaders. His favorite part is seing others realize their own potential & break free from their limitations. The best part in my opinion? he did this for himself first. His past looks nothing like his life today and we can all learn something from this episode.  You can find him on facebook: Gabriel Basque where he shares daily on the ups and downs of life!  Enjoy! Renee
Jan 26, 202334:02
8. Punch Fear In The Face!

8. Punch Fear In The Face!

Alright my babes, its time for you to PUNCH FEAR IN THE FACE! This short 12 minutes episode will hype you up to finally take that step forward & start the business, change career path, go back to school, launch the podcast, write the book, tell the person you love them, etc! I do things scared shitless ALL THE TIME, if I can do it, so can you!  Lets do this!  XX 
Jan 19, 202312:03
7. Living On Purpose w/ John Templeton

7. Living On Purpose w/ John Templeton

"The path to knowing who you are is by trying things and discovering who you're not"- John Templeton  This week, my coach John and I will talk about re-defining your values & beliefs and transforming your life so you can live on purpose. John is an author, a global speaker, a Guinness world record holder, a national bodybuilding champion, a master coach, a celebrity trainer, an ex special forces and just an overall amazing & inspiring human being with a passion for helping others achieve excellence in their lives and businesses.  You can find him on instagram at @johntempletonofficial
Jan 12, 202349:52
6. Let's GO 2023!

6. Let's GO 2023!

Hey Babes! Welcome back & HAPPY NEW YEAR!!!  This episode is all about goal setting and the importance of it for your growth, fulfillment & happiness. I would love to be your accountability buddy so feel free to send me your 2023 goals or any questions you might have and let's crush them together!  Love you all!  Xo
Jan 06, 202316:20
5. The Power Of Authenticity w/ Ysabel Charette-Billard

5. The Power Of Authenticity w/ Ysabel Charette-Billard

"Fear of judgement is there always" This week my guest Ysabel Charette-Billard and I will talk about the power of being authentic and how freeing it is to show up as your true self.  Ysabel is a master hair colorist, a business owner & a full time goal-getter! She is from Gatineau Quebec but has been living with her fiancé in Toronto for the past 6 years. She is the definition of being authentic on and off camera and is an absolute good time with her positive energy and overall good vibe. Meditation: Abundance Meditation by Bob Proctor (Youtube) You can find her on Instagram at @ysazzz 
Dec 22, 202223:56
4. Things I Wish I Knew Sooner

4. Things I Wish I Knew Sooner

Hey babes!! Welcome back!  In this episode I am going over some things I wish I knew sooner! Some are funny and some are deep, you know how it goes. If you only know me through this podcast, you will definitely see a different side of me in this episode, the bubbly, energetic & silly side of my personality!  Enjoy, xoxo
Dec 15, 202222:39
3. Simple Steps For An Amazing Life w/ Rafael Betts

3. Simple Steps For An Amazing Life w/ Rafael Betts

"Life is amazing because I'm a fighter"
This week, my guest Rafael Betts and I will talk about the simple steps and shifts behind living an amazing life. Rafael started out like most people but his unshakeable work ethic and determination is bringing him places most are only dreaming of going. He is an accomplished athlete and second degree black belt, a well-known motivational speaker, a personal mentor and coach to some of the highest potential professionals across the country as well as a co-host on the Digital Dimes Podcast.
You can find him on instagram at @groundzero_with_rafael
Dec 08, 202241:02
2. The Trigger

2. The Trigger

Hey babes! Welcome back to the ItsRenee podcast. Today we are diving into what triggered my personal development journey: my divorce. In this episode, I share with you how I was as a partner before, how I am now and what happened in between.
Dec 01, 202216:45
1. Meet Renee

1. Meet Renee

Hey babes! I am so honored to be here and finally ready to share my story with all of you. I want you to know where I was & who I was before I got here. Are you ready to meet the badass woman in you? Let's do this!!
Nov 24, 202218:12