Rise with Grace & Gratitude
By Sarah Abdolrazek
Welcome to Rise with Grace & Gratitude Podcast! This podcast is for anyone seeking to rise above all difficult life experiences with Grace & Gratitude.
Host, Sarah Abdolrazek has dedicated the last decade to healing from past trauma through faith, yoga, and self study.
Sarah is a dedicated wife and mother. Her mission is to guide other to find the power within to live with a warrior mentality.
Sarah shares personal stories and examples of how to overcome challenging seasons in life, by practicing mindfulness, faith and gratitude.
Rise with Grace & Gratitude Jun 09, 2023
00:00
17:56
A Guided Meditation for Inner Peace
Achieving inner peace requires us to sit in stillness as well as deconstruct our story. This guided meditation will help you find your center as you settle into existence and your true self. Love & Light
Nov 22, 202307:38
Forgiving - Understanding Our Loved Ones and Their Trauma
On this episode, I share my anxiety based around driving and car accidents as well as how and why it was passed down from my father. Sometimes it takes death to understand and forgive.
Sep 19, 202307:51
Finding Symbolism in Our Dreams
On this episode, I share how I worked through deep feelings after the delivery of my son Adam, who was diagnosed with Down Syndrome. I share a dream I had that symbolized my healing and rise with grace & gratitude.
Jun 09, 202317:56
Life Unedited…The Day We Got the News
On this episode I talk about the day we got called to discuss our blood test results, reflecting our baby boy would most likely be born with Down Syndrome. God showed us the MIRACLE. Literally though!
Apr 27, 202316:02
When Our Perspective Shifts, Everything Shifts With It!
Tune in as I share an example of how I recently shifted my perspective during a life altering experience. Love & Light!
Feb 28, 202307:19
Reflections of prayer
When God test us, there’s no better time to serve him.
May 19, 202203:25
Sharing my truth, witnessing addiction as a sibling. Light within the Darkness!
On this episode I share my perspective of the positive impact of witnessing addiction as a sibling. As well as share the impact on the brain and our relationships.
Mar 12, 202215:31
Warrior Mentality
Remember that pain in life is inevitable, but suffering is optional!
Feb 12, 202203:29
Gratitude, it’s a full body experience!
On this episode I discuss my personal thoughts on practicing gratitude and mindfulness, as well as research on the impacts of gratitude. Start your daily gratitude practice and share your feedback! Email- Risewithgraceandgratitude@gmail.com Instagram @mortgage.mom.boss
Feb 11, 202215:40
My mother’s light in her darkest hour
On this episode I will share a personal story in honour of my mother’s birthday. A story of strength and faith in the midst of loss and pain. Love you mama!
Jan 26, 202208:09
It all started with a dream, literally!
On this episode I will share my earliest memories of knowing we are on a spiritual journey. Share my dream that pushed me to fight through the fear and leave you with some tips on how to embark on your journey of self improvement. Love & Light
Jan 18, 202213:16
January 8, 2022
Jan 08, 202200:51