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Women! Tell your stories.

Women! Tell your stories.

By Kerryn Trisha

Welcome! I'm Kerryn Trisha and I'll be sharing my experiences, encouraging women to tell their own stories, and reminding women to listen to themselves more than anyone else. You'll find deep, beautiful conversations with other women sharing their stories and discussing topics that support us in coming back to ourselves. Some episodes are audio versions of my articles that you can find at www.buymeacoffee.com/kerryntrisha, where I also host regular writing classes.
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24 - Creative Self Expression: Taking the pressure off our content to get results

Women! Tell your stories.Jul 03, 2022

00:00
52:02
63 - Autumn Equinox & Aries Season with Rachel Hodgens
Mar 26, 202401:22:08
62 - Starting Writing Projects with Amanda Petra
Mar 19, 202438:46
61 - It's Like A Little Birth

61 - It's Like A Little Birth

Welcome! I'm Kerryn Trisha, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, It’s Like A Little Birth. 

You can find the written version of this article at ⁠www.buymeacoffee.com/kerryntrisha/posts⁠. 

Thank you for listening. 

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful. 

If you've enjoyed listening you can find more of my work at ⁠www.buymeacoffee.com/kerryntrisha. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen. 

Mar 11, 202406:04
60 - When Our Bodies Speak

60 - When Our Bodies Speak

Welcome! I'm Kerryn Hewson, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, When Our Bodies Speak. 

You can find the written version of this article at ⁠www.buymeacoffee.com/kerrynhewson/posts⁠. 

Thank you for listening. 

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful. 

If you've enjoyed listening you can find more of my work at ⁠www.buymeacoffee.com/kerrynhewson⁠. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen.

Thank you. 

Nov 01, 202305:19
59 - Vagina Meet Tampon

59 - Vagina Meet Tampon

Welcome! I'm Kerryn Hewson, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, Vagina Meet Tampon. 

You can find the written version of this article at ⁠www.buymeacoffee.com/kerrynhewson/posts⁠. 

Thank you for listening. 

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful. 

If you've enjoyed listening you can find more of my work at ⁠www.buymeacoffee.com/kerrynhewson⁠. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen.

Thank you. 

Nov 01, 202305:39
58 - Purpose On The Wings Of Regret

58 - Purpose On The Wings Of Regret

Welcome! I'm Kerryn Hewson, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, Purpose On The Wings Of Regret. 

You can find the written version of this article at ⁠www.buymeacoffee.com/kerrynhewson/posts⁠. 

Thank you for listening. 

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful. 

If you've enjoyed listening you can find more of my work at ⁠www.buymeacoffee.com/kerrynhewson⁠. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen.

Thank you. 

Oct 30, 202305:14
57 - The Razor In My Shower

57 - The Razor In My Shower

Welcome! I'm Kerryn Hewson, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, The Razor In My Shower.

You can find the written version of this article at ⁠www.buymeacoffee.com/kerrynhewson/posts⁠. 

Thank you for listening. 

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful. 

If you've enjoyed listening you can find more of my work at ⁠www.buymeacoffee.com/kerrynhewson⁠. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen.

Thank you. 

Oct 30, 202305:32
56 - The Courage To Show Hair On My Legs

56 - The Courage To Show Hair On My Legs

Welcome! I'm Kerryn Hewson, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, The Courage To Show Hair On My Legs. 

You can find the written version of this article at ⁠www.buymeacoffee.com/kerrynhewson⁠/posts. 

Thank you for listening. 

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful. 

If you've enjoyed listening you can find more of my work at ⁠www.buymeacoffee.com/kerrynhewson⁠. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen. Thank you. 

Oct 30, 202304:08
55 - The Hair On My Legs

55 - The Hair On My Legs

Welcome! I'm Kerryn Hewson, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, The Hair On My Legs. 

You can find the written version of this article at ⁠www.buymeacoffee.com/kerrynhewson⁠/the-hair-on-my-legs. 

Thank you for listening. 

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful. 

If you've enjoyed listening you can find more of my work at ⁠www.buymeacoffee.com/kerrynhewson⁠. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen. Thank you. 

Oct 24, 202304:46
54 - More Than The Hair Under Our Arms

54 - More Than The Hair Under Our Arms

Welcome! I'm Kerryn Hewson, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, More Than The Hair Under Our Arms. 

You can find the written version of this article at ⁠www.buymeacoffee.com/kerrynhewson⁠/more-than-the-hair-under-our-arms. 

Thank you for listening. 

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful. 

If you've enjoyed listening you can find more of my work at ⁠www.buymeacoffee.com/kerrynhewson⁠. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen. Thank you. 

Oct 17, 202305:17
53 - Cleaning Up After Ourselves

53 - Cleaning Up After Ourselves

Welcome! I'm Kerryn Hewson, sharing observations on puberty, periods, self-trust, and sovereignty. Today I'm sharing a piece with you titled, Cleaning Up After Ourselves.

You can find the written version of this article at www.buymeacoffee.com/kerrynhewson.

Thank you for listening.

My dearest wish in sharing these observations is for someone to feel seen, to be inspired, or to have their mind blown open to their own power and freedom. If that has been you listening today, I am so grateful.

If you've enjoyed listening you can find more of my work at www.buymeacoffee.com/kerrynhewson. You can follow me there for new articles and if you feel called you can donate to support my work by buying me a pen. Thank you.

Oct 10, 202307:32
52 - Human Design & Parenting with Viola Hug

52 - Human Design & Parenting with Viola Hug

I have Viola Hug joining me to talk all about Human Design and parenting and birthing her Human Design Affirmations for Kids series.

We talk about...

  • How the idea for these books came into her life after the birth of her second child and deeply surrendering to the void.

  • How they tackled designing and illustrating a kids book, which had previously felt like a sticking point.

  • The gift of understanding their unique energy that we can give our children.

  • Supporting our kids in their energy type while also honouring our own needs.

  • What’s going to be inside the Human Design Parenting book, coming soon!

Viola Hug (They/She) is a renowned writer, speaker, and mentor; a parent of two, and has been a leader in the Human Design field since 2017. They deeply understand the power of individual energetics and how it can be used to create more harmony, understanding, and connection within family units. Viola is a 4/6 Splenic Manifestor.


PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.


LINKS MENTIONED IN THIS EPISODE

Get Your Human Design Chart

https://www.myhumandesign.com/get-your-chart/ 

Human Design Kids Affirmation Books

https://view.flodesk.com/emails/645a247ad491ed2652d572bd 

Viola Hug on Instagram

https://www.instagram.com/violahug/ 

Viola Hug’s Website

https://violahug.com/ 

Human Design & Parenting Overview

https://view.flodesk.com/pages/641f38afab30247d4889a86c 

Free Self-Publishing Guide

https://view.flodesk.com/pages/63f96dd2f0116a4cabfef7b6 


HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

May 29, 202340:57
51 - Inspiration from the Angels with Kelley Webb

51 - Inspiration from the Angels with Kelley Webb

Today I have Kelley Webb joining me on the podcast to share all about the creation and birthing process of her Own Your Light card deck and her book, Whispers from the Angels. Both creations took a couple years from first idea to being published in different ways and then making their way into the hands of lightworkers all around the world.

Kelley is a Spiritual Mentor and incredibly powerful guiding light for women to remember who they are and reclaim their power. You can find her as Kelley Webb or The Gypsy Mumma all over the internet.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Kelley Webb as The Gypsy Mumma on Instagram

https://www.instagram.com/thegypsy.mumma/

The Gypsy Mumma website

https://thegypsymumma.com/

Own Your Light Card Deck

https://thegypsymumma.com/shop/cards/affirmation-cards/ 

Whispers from the Angels by Kelley Webb 

https://amzn.to/3ZYJVfU 

Big Magic by Elizabeth Gilbert

https://amzn.to/3o1zSJD 

Ebony Tipene

https://www.instagram.com/ebony_tipene/

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Apr 13, 202358:42
50 - Lessons in Rest from Lazy Bitches Mini-Retreat

50 - Lessons in Rest from Lazy Bitches Mini-Retreat

I recently got up at 6am (on a Sunday, during a weekend away with my husband for his birthday) to attend Rachel Symington’s Lazy Bitches Mini-Retreat only to discover that I’d missed the first hour due to daylight saving changes.

In this episode I’m sharing…

  • Why it was even an aligned decision to attend, given my life circumstances.

  • How the daylight savings ‘mistake’ was a blessing in disguise.

  • The miraculous way I woke up not once but twice that morning before my alarms.

  • How I finally released the pressure, guilt, and shame around what time I go to bed.

  • Why it matters less what time you go to bed or the measured amount of sleep you get, and matters so much more how you decide your sleep is going to affect your energy.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Rachel Symington on Instagram

https://www.instagram.com/successfullazybitch/

FREE Replay to the Lazy Bitches Mini-Retreat

https://www.rachelsymington.com/lazy-bitch-mini-retreat-2023

More Magic from Rachel Symington

https://www.rachelsymington.com/rachel-symington

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Apr 06, 202357:27
49 - Lara’s Journey to Walnut Wednesday, The Book

49 - Lara’s Journey to Walnut Wednesday, The Book

This week I’m bringing the beautiful Lara Gieseke, aka Lazz, on the podcast to talk about the birth of her book, Walnut Wednesday.

We talk about…

  • the seed of writing a book being planted in us as children and teenagers

  • the monthly structure of a tarot forecast that inspired Lazz to start writing her book

  • throwing out that 80% finished first draft to start again

  • how important that first draft was in growing her confidence & investing in a book coach

  • how the final structure came to guide Lazz to her finished book

  • the decision to leave typos in the published book & write the way she speaks

The big intention I have for bringing authors on the podcast to tell their book birthing stories is because there are no rules to this creative game. Any rules that we perceive were made up by humans, and since we’re human, we get to make up our own rules of what’s true for us.

Enjoy. xx

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Lara Giseke, Walnut Wednesday

on Instagram >> https://www.instagram.com/walnutwednesday/ 

the Podcast >> https://walnutwednesday.com/podcast/

The Book >> https://walnutwednesday.com/offerings/thebook/ 

Elliott Rose >>  https://www.instagram.com/elliottroseauthor/

Amy Beliar >>  https://www.instagram.com/cosmic.oracle/

Rachel White >> https://www.instagram.com/byrachelwhite/

Big Magic by Elizabeth Gilbert >> https://amzn.to/3Z6bYK9 

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Mar 30, 202355:41
48 - What would it look like for you to PLAY?

48 - What would it look like for you to PLAY?

What would it look like for you to be in a space sharing and dork grinning about your favourite things? Fully feeling into your excitement and obsession for what you’re passionate about. Whether that’s sexy paranormal romance, messages from your spirit guides, Carnival Row, or the incredible time of Cleopatra, Julius Caesar, and Jesus Christ.

When I asked myself this question – prompted by two delightfully free child Spirit Guides – I thought… how fun would it be to hang out with my soul sisters and to pull cards together, to share what we’re expanding into and what we’re dork grinning about, to share our big visions for our lives and have a safe space to fully feel into the excitement of what’s possible.

I invite you to create, explore, or join a space like this for yourself. Where you can feel free and joyful and PLAY.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Join us for this PLAY event happening in March 2023 for $44 NZD

https://buy.stripe.com/cN217Xb97fiubW

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Mar 23, 202331:34
47 - How I Work As A Book Editor

47 - How I Work As A Book Editor

In this episode I’m sharing all about how I work as a book editor across non-fiction, fiction, and oracle card deck projects. If you’re curious about the editing process and the experience of working with an editor then you’re in the right place!

I share about how I go through three editing passes of a book looking at everything from the overall book structure and chapter flow, to line editing and grammatical style decision. How I support you through the experience of handing your baby over to someone asking them to help you make it better — which can feel an awful lot like they’re telling you all the things you didn’t do good enough. And how I support you to make aligned decisions, grounded in your full creative self expression, in the process of editing your book and bringing it into published form.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

31 - Welcome to the Birthing Your Book podcast

https://spotifyanchor-web.app.link/e/uI1U9ko1Mxb

32 - Soulpreneur- The Book That Made Me A Book Editor https://spotifyanchor-web.app.link/e/RHGRg1a1Mxb

34 - How my book editing business manifested without me having to work for it. - https://spotifyanchor-web.app.link/e/6Mx6Mw80Mxb

Rose Tautari - https://www.instagram.com/elliottroseauthor/

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Mar 16, 202352:21
46 - When that big creative project is demanding your attention

46 - When that big creative project is demanding your attention

In this episode I’m sharing about the delicious and delightful experience available for anyone who has a big creative project calling their name and demanding their attention. That thing that feels really big, bigger than your body, but that your heart and soul is calling you to create.

You don’t really know how it’s all going to happen but the idea of it won’t leave you alone. It’s growing and blooming and you want to be along for the ride. Whatever this creative project is destined to become you want to nourish and nurture it, to deepen into your own mastery in this area.

I’m also announcing my new three month group mentoring container, Deepen into Mastery, where I join you on this journey of creating your book or signature program to support you in making this experience better than you could have ever imagined.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

03 - Shifting paradigms from an either/or to a both/and perspective https://spotifyanchor-web.app.link/e/uSeR30zyPxb

The Sound of Paper by Julia Cameron

24 - Creative Self Expression: Taking the pressure off our content to get results

https://spotifyanchor-web.app.link/e/m99Ov3NQ0xb

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Mar 09, 202353:41
 45 - How I Decide To Invest In Mentoring After 6 Years Of Making All The Mistakes

45 - How I Decide To Invest In Mentoring After 6 Years Of Making All The Mistakes

In this episodeI’m talking about how I invest in mentoring support which is probably one of the biggest hot topics around the online coaching and mentoring space. It’s what we’re presented with, sold, and invited to join the most! I have had a journey of 6+ years in the online space investing in myself in the way of free workshops, paid workshops, group programs, group mentoring, and 1:1 coaching.

I wanted to share that journey and the process I now go through when deciding if I want support at all, what that support might look like, and if a coach or offer is the right fit for me.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Michelle Etchison - https://www.instagram.com/michelle.etchison/

Rebecca Ives - https://www.instagram.com/the_content_queen/

Kelly Webb - https://www.instagram.com/thegypsy.mumma/

Rachel Hodgens - https://www.instagram.com/therachelhodgens/

Rachel Symington - https://www.instagram.com/successfullazybitch/

Unlearn Productivity - How to Keep Track of All the Things to Watch, Read, Listen To

https://www.youtube.com/watch?v=WAY2QGHM-W8

Episode 04 - Intuitive Decision Making -

https://spotifyanchor-web.app.link/e/N8T4KEvKDxb

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Mar 02, 202349:27
44 - Let’s Talk About Time

44 - Let’s Talk About Time

In this episode I’m revealing the topic of my big creative project that will become a book and my signature digital program.

Let’s talk about our relationship with time because our relationship with time is the most influential relationship in our lives. We measure everything again how long it takes, how fast or slow we’re progressing, when something is happening or needs to happen by. Our entire lives and our every experience is governed by our relationship to time and our schedule.

And yet freedom is found outside of time, in our experience of time, when we are fully present in the moment and in flow.

So let’s talk about time.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Shoshanna Raven >> https://www.instagram.com/shoshanna_raven/

Rebecca Ives, Content Queen >> https://www.instagram.com/the_content_queen/

Episode 11 - Personal Power & Claiming Our Desires with Kate Decker

https://spotifyanchor-web.app.link/e/NQPIqrRyyxb

Episode 36 - Creating & Calibrating to a Spacious Life

https://spotifyanchor-web.app.link/e/Cn2L5THpyxb

Do Less by Kate Northrup >> https://katenorthrup.com/book/

Creating a Vision Board That Actually Manifests by Kathrin Zenkina >> https://www.youtube.com/watch?v=biVM3pDJY6E

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Feb 22, 202351:57
43 - Protecting my big creative project from time and money pressure

43 - Protecting my big creative project from time and money pressure

In this episode I’m sharing about how I’ve started my big creative passion project! Will it become a book? Yeah, who am I kidding?! Will it also be an in-depth signature digital program? Hell yes.

I share about how the idea started, what tools I’m using, and why the most important thing is spending time with the idea. I talk about how I’m protecting the creation process from the pressure to monetise the idea and any expectations on when things will happen or how the idea will develop.

I want to revel in the creation process. I want to allow myself to be surprised and delighted. I want to allow myself to go deeper with my understanding, integration, and embodiment.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Kathrin Zenkina - https://www.instagram.com/manifestationbabe/

Denise Duffield Thomas - https://www.instagram.com/denisedt/

The purpose of an idea isn't always the execution - https://spotifyanchor-web.app.link/e/mzDA67pLoxb

Starting the birthing your book podcast - https://spotifyanchor-web.app.link/e/zaqcPYlLoxb

Livingwriter.com - https://livingwriter.com/

Scrivener - https://www.literatureandlatte.com/scrivener/overview

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Feb 16, 202354:17
42 - When I Freaked Out About Planning 2023

42 - When I Freaked Out About Planning 2023

In this episode I’m sharing how I was invited to plan editing projects through 2023 and how it freaked me out! I have spent the past three years in business guided by my vision and the next aligned actions. In all that time I’ve never planned more than one or two weeks ahead.

Prior to that I would have annual planning retreats with my business bestie to break the year ahead into quarterly and monthly goals. I would relish the new year period for the onslaught of planners and ways to finally stay on track.

And now, I was invited to find a way to plan the year ahead while honouring my feminine flow and not dropping back into old hyper masculine, toxic productivity conditioning. This episode is the story of how I did just that.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Elliott Rose, Nocturnal Hearts series

https://www.elliottroseauthor.com/

Rachel Hodgens, Weaving the Wild podcast

https://open.spotify.com/show/0QqeH4QazjdEU4YIamDYlj

Rachel Symington, Wheel of the Year Playshop

https://www.rachelsymington.com/wheel-of-the-year

Check out all previous podcast episode here >> https://anchor.fm/kerryn-hewson

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Feb 09, 202359:05
41 - The Myth of “The Thing” That Will Make Us Millions

41 - The Myth of “The Thing” That Will Make Us Millions

In this episode I’m sharing my experience in pursuit of The Thing that is my passion and purpose. The Thing that will become my prosperous online business. The Thing that will attract an ever growing audience. The Thing that will convert that audience effortlessly into offers that will make me millions.

When it appeared that I had found The Thing with book editing, I was shown the choice of two different paths forward.

I remembered that it’s not about one thing at all. It’s never about one thing. It’s always, always about the journey and not one single destination. And how opening ourselves to more than one thing, to these things ebbing and flowing, allows us to be ever more present and joyful in the now.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Chris Corsini - https://www.youtube.com/@chriscorsinitarot

Check out all previous podcast episodes here - https://anchor.fm/kerryn-hewson

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Feb 01, 202353:45
40 - Daily Habits: Shifting My Hate-Hate Relationship

40 - Daily Habits: Shifting My Hate-Hate Relationship

On this episode I’m talking about the hate-hate relationship I’ve had with daily habits my whole life. First it was because I could never “make” myself stick to them and then it was a FU to a society built around men who have a daily hormone cycle when, as a woman, I have a monthly hormone cycle.

Over the past month I’ve redefined and reestablished my relationship with commitment, committing to consistent action, daily action, weekly action. It’s not WHAT I’m doing that matters, it’s HOW I’m doing it. How I’m approaching daily habits now has made all the difference.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Episode 39 - Disconnect these three concepts for more enjoyment in your business

https://spotifyanchor-web.app.link/e/sEj6x4UiRwb

Episode 28 - Using Your Cycle to Connect With Your Intuition

https://spotifyanchor-web.app.link/e/8bMwAWx0Swb

Rachel Hodgens >> https://www.instagram.com/therachelhodgens/

Rachel Symington >> https://www.instagram.com/bleedandsucceed/

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Jan 25, 202358:24
39 - Disconnect these three concepts for more enjoyment in your business

39 - Disconnect these three concepts for more enjoyment in your business

In this episode I’m talking to three concepts in business that we have tied very tightly together that don’t inherently have to be attached. They are only connected because we have been told and taught and believe them to be so. Yet there are so many more possibilities and opportunities and paths of ease available to us when we disconnect these concepts from each other.

The concepts are… receiving money, our paid work, and our creative self expression.

We have tangled these three up together to try to control our results and to create a sense of safety and security in our actions. This approach has also created all sorts of limitations for ourselves, our creativity, and our experience that I have personally been through and continue to practice avoiding today.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Amanda Frances, STOP making your life so fucking hard - https://youtu.be/znx97YVCbA4

Episode 11 - Personal power and claiming our desires with Kate Decker https://spotifyanchor-web.app.link/e/K1t6Sszqvwb

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Jan 18, 202353:21
38 - From Saying NO to Podcasting, To Having 3 Seasons of My Podcast

38 - From Saying NO to Podcasting, To Having 3 Seasons of My Podcast

In this episode I’m taking you behind the scenes of the journey I’ve experienced in birthing this podcast after declaring years ago that I would NOT do a podcast and completely taking it off the table.

That all changed in December 2021 as I started this podcast not for marketing purposes, not to grow my audience, not to make conversion and sales, but as a channel for creative self expression. A channel for my own creative self expression that didn’t require anyone to say yes to me. It didn’t require anyone to work with me, or sign up for my offers, or join me live.

One year into this journey of creative self expression I’ve changed my branding three times, it’s felt at times like when I was starting to do Facebook Lives for the very first time, and I’ve been propelled by discomfort to keep recording episodes.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Integrate Playlist on Youtube >> https://youtube.com/playlist?list=PL6dhLl_ZXpLO4TZUSVjTBA9Jl-L9fCcoa

Walnut Wednesday, Episode 110 - Ease, Flow, and a Lil Bit of a Show >> https://podcasts.apple.com/nz/podcast/110-ease-flow-a-lil-bit-of-a-show-with-kerryn-hewson/id1486575699?i=1000544232079

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Jan 11, 202355:22
37 - The purpose of an idea isn't always the execution
Jan 04, 202347:00
36 - Creating & calibrating to a spacious life

36 - Creating & calibrating to a spacious life

In today's episode I’m talking about how I’ve created more space in my life than I know what to do with, not just once but over and over and over again. I share the journey I’ve been on creating space through different phases of my life with my weekends, my family, and my business.

Then what happened when this book editing business lands and the clients are received. I find myself busy and booked out instead of the desired feeling of spacious and booked out. It’s a really interesting (read: growth) experience to have the spaciousness I have created in my life filled so completely not by things I don’t want to be doing but by my dreams coming true.

I’ve led myself back, once again, to the spacious life I desire while also expanding to hold all of these dreams that I want to be part of my life experience.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS MENTIONED IN THIS EPISODE

Episode 06 - Mental and Emotional Labour

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Dec 28, 202249:09
35 - When your dreams come true: new level, same devil

35 - When your dreams come true: new level, same devil

In today's episode we’re continuing on behind the scenes of this book editing business landing and all my dreams starting to come true before I’ve even caught up with what’s happening.

I talk about how I went through a honeymoon phase with new clients and then needed to reintegrate back into life, back into a state of ebb and flow that could be sustained long term.

So, I’ve not even caught up to the fact that this book editing business is a thing I’m doing. I’m still working through putting the webpage together for my new offers and working with Rose on her books. Before I could even catch my breath or feel into what more would look like... How do I desire to expand? How do I desire to grow? Before I could shift into that space of… now I know the next level I want I’m falling into lack because of the gap between where I am and what I want. I want more clients but I don’t yet have more clients.

Before I could get to that point I have this new enquiry from a soul aligned client and I’m holding back tears in the bakery on the way to the spa for a massage.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Dec 21, 202246:24
34 - How my book editing business manifested without me having to work for it.

34 - How my book editing business manifested without me having to work for it.

In this episode I’m taking you behind the scenes of how my book editing and coaching business manifested in a way that felt like the Universe offering it to me on a silver platter and I just needed to say yes.

The invitation came through my first book editing client, Rose Tautari, leading up to the interview we did together for the launch of her book, Soulprenuer.

And I thought, what if this could be a thing? What if I could get paid to read books that I would love to buy and read anyway? What if I could get paid to support people birthing these incredible stories out into the work? And amplify their missions and messages that I would love to share, anyway? What if I could do that as a job?

Needless to say, I said Hell Yes.

PRESS PLAY TO JOIN ME

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS FROM THIS EPISODE

Episode 32 - Soulpreneur: The Book That Made Me An Editor

Episode 13 - Making Aligned Decisions with Rose Tautari 

Check your Human Design chart here

Purchase your copy of Soulpreneur by Rose Tautari ... out now! 

https://www.rosetautari.com/soulpreneurbook

Connect with Rose Tautari on Instagram:

https://www.instagram.com/rosetautari

https://www.instagram.com/cosmic.imprint

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Dec 14, 202258:05
33 - Behind the scenes of Sweet Inferno with Elliott Rose

33 - Behind the scenes of Sweet Inferno with Elliott Rose

On today’s episode I have the amazing Elliott Rose with me who is the author of the sexy paranormal romance, Sweet inferno. The first book in the Nocturnal Hearts series which is out this week.

We are going to go behind the scenes of the series to talk about how this idea and these characters came to Rose. How she’s experienced the writing process this time around after her previous non-fiction book, Soulpreneur. What the editing process was like and more!

As Rose’s editor, I have read Lia and Ferhn’s story in Sweet Inferno three times already and it just keeps getting better and better! Definitely check it out if you love sexy paranormal romance, or if you loved Bridgerton and like witches, werewolves, and vampires it could be your next favourite thing.

PRESS PLAY TO JOIN US

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS FROM THIS EPISODE

Listen to Episode 32 here - Listen Now

Celebrate the launch of The Soulpreneur book over on Youtube - Watch Now

Purchase your copy of Sweet Inferno by Elliott Rose... out now! 

https://www.elliottroseauthor.com/

Connect with Elliott Rose on…

Instagram: https://www.instagram.com/elliottroseauthor

TikTok: @elliottroseauthor

Hive: @elliottrose

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Dec 07, 202201:12:30
32 - Soulpreneur- The Book That Made Me A Book Editor

32 - Soulpreneur- The Book That Made Me A Book Editor

Welcome to the Birthing Your Book podcast where we share this journey of experiencing a full creative self expression.

Today's episode is an interview I did with Rose Tautari as part of her book launch for Soulpreneur, the book that birthed this book editing and coaching business.

I am very excited to take you behind the scenes of how Rose and I became connected through this book and how this book editing thing became a thing. We also talk about what that book editing relationship and process looked like because the tagline of this podcast is not, Experiencing Full Creative Self Expression, without a reason.

PRESS PLAY TO JOIN ME

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

LINKS FROM THIS EPISODE

Episode 23 - From side hustle fiction writer to online business

Episode 24 - Creative Self Expression: Taking the pressure off our content to get results

Purchase your copy of Soulpreneur by Rose Tautari ... out now! 

https://www.rosetautari.com/soulpreneurbook

Connect with Rose Tautari on Instagram:

https://www.instagram.com/rosetautari

https://www.instagram.com/cosmic.imprint

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Nov 30, 202201:17:32
31 - Welcome to the Birthing Your Book podcast

31 - Welcome to the Birthing Your Book podcast

Welcome to this very first episode of the Birthing Your Book podcast. This third evolution of the podcast where I release an online business of six years and start a brand new one as book editor & coach for Soulpreneurs that seemed to just land divinely in my lap.

I am very excited to bring you a whole lot of different things under the banner of the Birthing Your Book Podcast, because we are here for full creative self expression. We are not here for limits. We are not here for niching down. We are not here for talking about one thing in isolation because even books do not live in isolation. They don't live in a vacuum. They are birthed through living our lives and they are often a piece of a business.

There will be interviews with authors going behind the scenes of writing, birthing, and publishing their soul purpose & calling in book form. I'll be sharing my own story through an early fiction writing career, corporate life, and pursuit of the 6-figure online business of deconditioning from toxic productivity, reconnecting with the feminine, and now the journey of finding a healed masculine-feminine balance.

PRESS PLAY TO JOIN ME

If this has sparked something for you I would love for you to continue this conversation with your own thoughts & perspective in your content (please tag me, so I can check it out!) or join us in the comments over on YouTube.

You can also connect with me over on Instagram @kerrynhewson.

HOW TO WORK WITH ME

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com. You can find more information about my book editing and coaching services here.

My priority is developing a relationship and working container with you that serves, supports, and excites both of us. So if you’re not sure if it fits my current offers or not, simply ask for what you want!

Nov 23, 202201:00:29
30 - Do you want it to feel easy or hard?

30 - Do you want it to feel easy or hard?

I'm so excited to be talking about Do you want it to feel easy or hard in episode 30

It is time to talk about what feels easy, what feels hard, and how that works with this concept of ease and flow.

Press play to join me in this conversation.

So I do invite you to join the conversation, feel free to respond to this in your own content and tag me.

Come on to YouTube, we'll have it up and you can pop anything you want to say in the comments there.

I would love to connect with you over on Instagram @kerrynhewson.

Mentioned in this episode

Episode 15 - Choosing to change by flow not force - https://spotifyanchor-web.app.link/e/7iH9ktpiftb

Episode 16 - The path of Ease & Flow: What it is and what it isn't - https://spotifyanchor-web.app.link/e/6uYskPRhftb

How to work with me

If you're interested in working with me please send me a DM or email kerryn@kerrynhewson.com

for us to start chatting about working together.

All my current ways of working with me can be found here linktr.ee/kerrynhewson

My priority is developing a relationship and working container with you that serves, supports, and excites both of us.

Ask for what you want!

Sep 11, 202246:40
29 - Using your intuition to clear space in your life for what you really want

29 - Using your intuition to clear space in your life for what you really want

This episode is from a livestream series I did last year called Let Your Intuition Lead. The third in the series I speak about what happens once we hear what our intuition is suggesting, how to deal when we don’t like what it’s saying, and taking inspired action by allowing our intuition to lead.

“A lot of the time we get this idea and it freaks us out. We’re not ready to take action on it or even consider it further. But if we give it some time and space, it integrates and the idea comes back to us and we don’t have as strong of a reaction to it. It takes a little bit of integration and our bodies can actually shift a whole lot for us without us having to consciously do anything.”

“We want to act in flow over force. So if we are forcing anything, if we are feeling any resistance we need to stop and clear the resistance first. Then things will seem to just happen and it will feel easy. It won't feel like you're having to put much effort into it. Because you're not putting effort into fighting against all of these feelings of resistance and all of these limiting beliefs and all of these fears and worries that come up. That’s why it’s draining. That’s where all the energy and hard work is going.”

“When you have space, you can connect into your intuition and get really good at sitting still for a hot minute, allowing yourself to be bored, and asking yourself what you’d like to do. Sometimes you might start doing things and it’s not feeling like it fits. So you stop and you come back and ask yourself again… what else could I do? When you hold the space. When you let yourself think and you glance around and you try a little bit of one thing and you try a little bit of another thing you eventually figure out what fits and what feels right.”

***

Connect with me over on Instagram @kerrynhewson.

If you desire to connect deeper with your intuition I have a Connect with Your Intuition Women’s Circle replay that can guide you through teaching and guided practices on how to listen and hear your intuition.

Connect with your Intuition is for anyone who…

  • wants to consciously connect with their intuition for the first time
  • has been connected before but desires to reconnect in a guided space
  • wants to connect deeper with their intuition alongside like-minded women

I’ll be sharing about how to listen and hear your intuition, how to know what’s NOT your intuition, and how to process what your intuition shares so you can act on this guidance. Throughout the session we’ll be practicing connecting with our intuition through guided practices that you can use and replay whenever you need.

Click here to pay what you can for the Intuition Circle.

Aug 07, 202201:25:38
28 - Connecting with your cycle (let your intuition lead)

28 - Connecting with your cycle (let your intuition lead)

This episode is from a livestream series I did last year called Let Your Intuition Lead. The second in the series is for those of us with bleeding wombs, who are connected to our intuition in a beautiful moonthly cycle that gets louder and louder as our cycle progresses. I share how we can use this cycle to connect deeper with our intuition despite a lifetime of being told it’s wrong.

“It's really important for us to not spend another few 100 years trapped outside of the very natural cycle that our bodies are going through. We have a reminder every day that our body is trying to speak to us every single month. Yet we've been taught that it's wrong. That it's not normal. That we can't trust ourselves. We can't trust how we're feeling. We can't honor how we're feeling. We should be feeling differently.”

“We’re going to feel angry, we're going to be moody, we're going to feel bitter and frustrated and annoyed and irritated. Because we are noticing all of the things in the world, in our life, the things on a daily basis, that are out of alignment for us. The things that we want to change, the things that we want to be different, the things that we want to improve.”

“Cycle by cycle, month by month, without doing anything you are connecting into your intuition, connecting into the wisdom that you have available to you. When we leverage the energies you have through your cycle we can make relatively effortless changes in our lives to align the life that you're living right now to the dreams that you have.”

***

Connect with me over on Instagram @kerrynhewson.

If you desire to connect deeper with your intuition I would love for you to join me for my very first Women’s Circle event on Tuesday 2 August (replay available).

Connect with your Intuition is for anyone who…

  • wants to consciously connect with their intuition for the first time
  • has been connected before but desires to reconnect in a guided space
  • wants to connect deeper with their intuition alongside like-minded women

I’ll be sharing about how to listen and hear your intuition, how to know what’s NOT your intuition, and how to process what your intuition shares so you can act on this guidance. Throughout the session we’ll be practicing connecting with our intuition through guided practices that you can use and replay whenever you need.

Click here to register and pay what you can to join us.

Jul 27, 202250:03
27 - Stop looking for the answers outside of yourself (let your intuition lead)

27 - Stop looking for the answers outside of yourself (let your intuition lead)

This episode is from a livestream series I did last year called Let Your Intuition Lead. The first in the series I’m talking all about how we’re so conditioned to look outside of ourselves for answers, how well that’s served us (or not), and moments when we’ve still heard our intuition despite all the noise outside of ourselves.

“I'm all about not only supporting you in doing something different, but in how you were doing that. Because I want you, I want all of us, to be thoroughly enjoying our lives. There's a wild crazy idea, right? To thoroughly enjoy our lives, no matter what we're doing.”

“I was doing this thing that I didn't really love. And it was fine. And I was good at it. And I could tick all the boxes and get all the external approval. But it wasn't what was lighting me up. Looking back, I was probably depressed. I was fine when it was during the day and doing the things but you know… When you come back to your room at night and there's no distractions left and then you're just left with how you feel. It's really tough. And so looking back, all the way through for so many, many months there were a lot of signs from my body, from my intuition that I was not an alignment.”

“It could be when we made a decision in our adult life or in learning to be an adult. And it felt really yucky. It was an intuitive no and we Made The Wrong Decision. But our journey is our journey. We can only start where we are and go forward. So I really again want you to do your best to drop the blame, to release the shame of… I wish I had known this earlier. Of course you're going to wish you did this earlier. We have to move forward from where we are and take the lessons forward with us.”

***

Connect with me over on Instagram @kerrynhewson.

If you desire to connect deeper with your intuition I would love for you to join me for my very first Women’s Circle event on Tuesday 2 August (replay available).

Connect with your Intuition is for anyone who…

  • wants to consciously connect with their intuition for the first time
  • has been connected before but desires to reconnect in a guided space
  • wants to connect deeper with their intuition alongside like-minded women

I’ll be sharing about how to listen and hear your intuition, how to know what’s NOT your intuition, and how to process what your intuition shares so you can act on this guidance. Throughout the session we’ll be practicing connecting with our intuition through guided practices that you can use and replay whenever you need.

Click here to register and pay what you can to join us.

Jul 26, 202201:02:39
26 - Cycles, rhythms and celebrating all of ourselves with Navigoddess

26 - Cycles, rhythms and celebrating all of ourselves with Navigoddess

In this episode I’m joined by Kayla Gebert, who is empowering wahine to embody their cyclical nature through the wisdom of consciously connecting with their menstrual cycle.

We had such a beautiful, nourishing conversation about…

* working with masculine and feminine energies

* cyclical rhythms we find in our menstrual cycle, the seasons, even in our days and weeks

* recognising and celebrating our anniversaries as mums (and parents) with reflection on our children’s birthdays and mother’s day

* learning to hear that intuitive voice inside of us

* using our cycles to embrace play and learn how to play as an adult

“There's a part of you that has been told it's wrong. There's a part of you that has been pushed down and hushed and quietened and told to be quiet. There's a little part of you that still there that knows that this is true. And I think when we do read a book or see a post or listen to a conversation like this, that is reflected back to us. That little part of us stands up and takes notice.” - Kerryn

“It’s such a gift to have this level of awareness and this entire conversation. This is what I wanted to do. I wanted to feel the fear and do it anyway. To bring these conversations out into the open because like you say, this is the third conversation you’ve had about it and this is my first conversation about this.” - Kayla

*****EDIT - in this episode infradian and circadian rhythms are mentioned the wrong way around, please reference Kayla's blog post here - https://thenavigoddess.squarespace.com/blog/cyclicalliving for more info


You can connect with Kayla over on Instagram @navigoddess_ 

Check out the link in her bio for all her amazing offers including The Wellness Planner, a menstrual cycle tracker and organiser that brings the feminine and masculine parts of you together.

If you desire support and guidance to bring feminine balance into how you do business and to find the natural, cyclical rhythm that supports your energy and your business expansion, I’d love to hear from you.

Connect with me over on Instagram @kerrynhewson.

I’ve opened Align to Ease, a small group container where we work to free you from anything that’s no longer serving you so you can move in, out, and around your business with ease. $555 USD per month with weekly group calls and a group Voxer space over three months.

I have spaces open in Ease & Expansion, my monthly private coaching where we work together to create the freedom, flexibility, and fulfilment you always knew your business could facilitate. $1111 USD per month with weekly 45 minute or fortnightly 90 minute sessions and unlimited Voxer access.

DM me for more information.

Jul 17, 202256:19
25 - Creating a business that stands on its own

25 - Creating a business that stands on its own

In this episode I’m talking about growing our businesses to a place where they can stand on their own, where they become a separate entity to our personal selves, where they can grow in impact beyond the limits of our person. It is in this way that our businesses facilitate the freedom, flexibility, and fulfilment we desire.

“We've grown this amazing business. We've built it up to a certain point. And it's become capped because it's capped by our energy and our space and our time. We need to allow our businesses to grow into their own entity that is separate to us. An entity that has its own energy and its own purpose.”

“As an individual person with our business as the founder, the creator of this business, this desire we have to impact through this way. We need to be able to move in our business. We need to be in our business but we need to be able to move around and not get tangled up, not get stuck in it. We need to be able to move freely around our business when we're in it. We need to be able to move out of our business and look all around it from lots of different perspectives.”

“When you can see all of your business, when you know what it looks like, you can be confident in what you've done. You can be confident that your team's got everything handled. So you can step away and be confident that your business is going to hold its shape. It's going to continue to grow and thrive without you holding it.”

*****

If you desire support and guidance to reshape your business to facilitate all the freedom, flexibility, and fulfilment that you desire, I’d love to hear from you.

Connect with me over on Instagram @kerrynhewson.

I’ve opened Align to Ease, a small group container where we work to free you from anything that’s no longer serving you so you can move in, out, and around your business with ease. $555 USD per month with weekly group calls and a group Voxer space over three months.

I have spaces open in Ease & Expansion, my monthly private coaching where we work together to create the freedom, flexibility, and fulfilment you always knew your business could facilitate. $1111 USD per month with weekly 45 minute or fortnightly 90 minute sessions and unlimited Voxer access.

DM me for more information.

Jul 11, 202231:18
24 - Creative Self Expression: Taking the pressure off our content to get results

24 - Creative Self Expression: Taking the pressure off our content to get results

This episode I’m sharing the incredible journey of creative self expression I’ve been on since reading The Sound of Paper by Julia Cameron and integrating my creative artist back into my current self.

“When we come from our soul purpose and our soul mission. First, we are here to create. And we are here to share. We're here to share words. We're here to share art. We're here to share in lots of different mediums. There's lots of different ways we can create and share our message and share our experience. We're here to be a channel for information that we don't know how we know it, but we just do. The reason why this creative self expression journey has been such a mind blowing experience for me is that it's kept that channel very clear and prioritized.”

“That little creative, that little artist inside us doesn't do well with pressure. They don't do well with deadlines. The creative process has its own timeline. It doesn't really care when we want things to happen. It's like no, no, this needs to be shared. And it'll be shared in this way. And if you haven't quite finished living it to be able to share it yet, then it's not going to come out right and it's going to feel forced. It's going to feel hard. It's going to feel like you have to make yourself do it. It's going to feel like the words aren't quite there.”

“We receive so much growth from creating and so we're doing ourselves a disservice. If we do not feel we can freely create what is on our hearts. If we do not feel like we can freely express our journey that we know is valuable for other people to hear about. We are doing ourselves a disservice.”

*****

If you desire support and guidance to live a creatively self expressed life first that flows seamlessly into fueling your business, I’d love to hear from you.

Connect with me over on Instagram @kerrynhewson.

I’ve opened Align to Ease, a small group container to free you from anything that’s no longer serving you in business, align everything in your business to who you are today, and support you to embody the vision you have for change moving forward. $555 USD per month with weekly group calls and a group Voxer space.

I have spaces open in Ease & Expansion, my monthly private coaching where we work together to create the freedom, flexibility, and fulfillment you always knew your business could facilitate. $1111 USD per month with weekly 45 minute or fortnightly 90 minute sessions and unlimited Voxer access.

DM me for more information.

Jul 03, 202252:02
23 - From side hustle fiction writer to online business

23 - From side hustle fiction writer to online business

This episode began as a book club style discussion after reading The Sound of Paper by Julia Cameron and ended up being me sharing the very beginning of my journey as a fiction writer pursuing a career as a published novelist, what it looked like for me back then to be dedicated to that path, and how it all fell apart to leave me with online business.

“I always wanted to be a full time writer. I wanted to be a novelist. I wanted to be published. I wanted that to be the thing that I did in my life. And I also had that story that artists don't get paid well. Writers don't get paid well. That you don't get very much in commission or royalties. You have to sell a lot of books to be able to make a decent living. And I always looked at all those stories and thought… that might be true, but I'm going to find a way to do this, to do what I love, and to make a whole lot of money doing it.”

“I was so focused on being committed and doing the work and working hard and being dedicated to this and completing things. Because the faster I could complete a draft, the faster I could edit it, the faster it would get to a point where I could submit it, and the faster I could reach my goal. That was the only thing that mattered. Not the journey, not the experience, not the actual exploration of the story and characters and message and feeling that you can put into a story. Yeah, you can do that. But just do it quickly.”

“The act of creating no longer needs to be this tortured artist journey that we've heard so much about and that is so often seen in the world. I think the pursuit of creating art, just like the pursuit of our soul purpose, brings up stuff to heal. It brings up things so that we can expand and we can receive bigger ideas. And we can create those into the world as business offers, as workshops, as podcast episodes, as books. The pursuit of our soul purpose through business brings up all of that same stuff that a pursuit of art does.”

*****

If you desire support and guidance to navigate all the expansion, opportunities, and challenges on the path of pursuing your soul purpose, I’d love to hear from you.

Connect with me over on Instagram @kerrynhewson.

I have spaces open in Ease & Expansion, my monthly private coaching where we work together to create the freedom, flexibility, and fulfillment you always knew your business could facilitate.

$1111 USD per month with weekly 45 minute or fortnightly 90 minute sessions and unlimited Voxer access.

DM me for more information or book a 90 minute intensive to get started (the price will be taken off your first month with me).

Jun 26, 202201:00:51
22 - Being open to receive the support we are so willing to lavish on our clients

22 - Being open to receive the support we are so willing to lavish on our clients

In this episode I’m joined by Support Queen, Ebony Tipene talking about the deep desire we have to support and help others through our businesses. And yet are we able to receive that same level of support we’re so willing to lavish on our clients?

Ebony Tipene is a behind the scenes alchemist when it comes to supporting women in their businesses.

“Ultimately, what I do is give support. I give a lot of it all the time. That's what lights me up, lights my sacral on fire all the time. It's the receiving piece that's uncomfortable… thank you very much, I’m tapping out. It really did highlight for me the resistance to receiving the support on my end. The resistance to handing over really basic tasks that I could get my VA to do for me by just accepting that support from her.” - Ebony Tipene

“We don't like to put other people out. We don't like to think that the thing we want to do (especially if we're changing something) is inconveniencing somebody else. That's a dynamic we're often confronted with when we start to grow a team. That's where new paradigm relationships built on emotional intelligence, understanding our Human Design, and our energetics comes in. So that we're not making it mean that we're doing a bad job. We're not making it mean that we didn't hear or understand someone properly. No, no, I just changed things and that’s okay.” - Kerryn Hewson

“If that resistance is going to remain, the growth will never happen. It can't physically happen because I'm one person. I have a limited number of hours in the day that I am willing to dedicate to my office. And so if I don't surrender to the fact that I can get support quite easily. Reaching out to different people and saying… “Hey, I have this. Can you can you help me?” If I don’t surrender to that very soon then there will be no growth.” - Kerryn Hewson

If you would like to connect with Ebony over on Instagram @biz_alchemist_ebz

*****

If you know you need more support in your business and want help clearing away the resistance and building team relationships in a new paradigm way, I’d love to hear from you.

Connect with me over on Instagram @kerrynhewson.

Here are some ways you can work with me to create that freedom, flexibility, and fulfilment for you and your whole team…

  • 90 Minute Intensive ($333 USD)
  • Monthly Private Coaching ($1111 USD) - Weekly 45 minute calls or fortnightly 90 minute calls with unlimited Voxer support.

DM me for more information or book a 90 minute intensive to get started (the price will be taken off your first month with me).

Jun 19, 202254:18
21 - Experiencing the freedom you always knew your business could facilitate

21 - Experiencing the freedom you always knew your business could facilitate

While we have broken away from working “in the system” and “for the man”. We are still living within the same community, culture, society that supports and normalises “the day job” with all the limitations on our freedom, flexibility, fulfilment, and funds that we desire to break from.

To experience our wildest dreams through the freedom, flexibility, fulfilment, and funds we have always known our business can facilitate…

We’re creating a new culture.

A new culture with new “....ideas, customs, and social behaviours of a particular people or society.” (dictionary definition, you’re welcome)

And that starts with us.

That starts with our ideas, our choices, our behaviours that become the customs, culture, and the way we do business and the way we do life.

It’s so much more than WHAT we’re doing.

The freedom, flexibility, and fulfilment we desire is found in HOW we do business, in the decisions we make, in the priorities we set, in the example we share.

It’s knowing that the money we make doesn’t matter if we’re not creating it in a way that provides freedom, flexibility, and fulfilment for us and our whole team.

It’s knowing that the money is a byproduct of HOW we do business. Our community grows, our impact expands, our client base increases because each of those incredible humans is attracted to this new culture we’re creating.

AND we’re here to make those millions that continue to support and amplify the mission, purpose, and impact we are here to have on this world.

We get to have it all.

***

If you’re craving support in this process of reshaping your business to facilitate all the freedom, flexibility, and fulfilment that you desire…

Here are some ways you can work with me to create that space, clarity, and expansion…

💥 90 Minute Intensive ($333 USD) - link in bio to book

🔥 Monthly Private Coaching ($1111 USD) - Weekly 45 minute calls or fortnightly 90 minute calls with unlimited Voxer support.

DM me for more information or book a 90 minute intensive to get started (the price will be taken off your first month with me).

Jun 12, 202247:30
20 - Scaling your business with a team and just enough structure

20 - Scaling your business with a team and just enough structure

In this episode I share about the messy, busy, stuck, consumed place my clients are often in with their business when they work with me. I get so excited for them because I can see the space, the ease, and the expansion that we can facilitate together.

“There's the structures and support that I work with and I implement with you that hold enough. They just support you enough. So you feel like things are taken care of and it creates that sense of safety and security. So that you know where things are, you know things are taken care of, and you can focus on the tasks you want to be doing.”

“It becomes a very acute problem when you already have a team member because you become this bottleneck. You are assigning them tasks but all the tasks for the business are still going through you first. For them to be fully utilised, fully supported, have work lined up, and feel like they’re doing what you've asked of them… you need a structure that supports you as a team.”

“As the founder and owner of your business there are only two things you need to be involved in: creative direction and strategic direction. Read that again! You might want to be involved in more than that. But if we create your business as a separate entity to you, and you have capacity within the business so that you can choose what to be involved in. You can choose what clients you want to work with. You can choose what projects you want to work on.”

*****

If you’re not experiencing the freedom, flexibility, and fulfilment that you’ve always known your business could facilitate, I'd love to hear from you.

Connect with me over on Instagram @kerrynhewson.

Here are some ways you can work with me to create that space, clarity, and expansion…

  • 90 Minute Intensive ($333 USD)
  • Monthly Private Coaching ($1111 USD) - Weekly 45 minute calls or fortnightly 90 minute calls with unlimited Voxer support.

DM me for more information or book a 90 minute intensive to get started (the price will be taken off your first month with me).

May 30, 202224:29
19 - What to expect once you say no to doing life the hard way

19 - What to expect once you say no to doing life the hard way

In this episode I’m talking about what happens after we decide that we are committing to finding and following the path of ease and flow. What happens after we declare that we are no longer available for doing life the hard way, when we are no longer available for forcing things.

“There’s this belief that’s holding you tied to the path of force. We’ve been able to force ourselves to do things and that’s gotten us a result, that’s how we’ve gotten the thing we wanted. This is how we create the motivation to force ourselves to do things. Because of these beliefs and thought patterns that tell us if I don’t do this now I don’t know when it will happen… so it might not ever happen… or worse things are going to happen. It can feel really uncomfortable because I’ve never not forced myself to do these things before.”

“It really does help us to think about the capacity that we have. Because if we are drawing from that capacity, we're not going to have it for other parts of our lives. We want to have the capacity to help other people, we want to have the capacity to be there for our friends and family, we want to have the space in our lives so that when we think of a friend, we can message them, or when we receive a message, we have the capacity to like look at it and respond without it feeling like this emotionally draining burden.”

“We allow things to be and trust and believe that the space will be available. If it's meant to happen, it's the best thing for everyone involved. If it's a true desire in our hearts, then it is possible, it is available to us. So there's no stress, there's no pressure, there's no oh, if we don't do it now, we're never going to do it. It's like no, some magical time will open up, something will align, things will shift and change to allow it to happen. Hold the desire and hold the possibility.”

*****

Connect with me over on Instagram @kerrynhewson

And if you’d like more support on this journey of finding and following your path of ease and flow here are some ways you can work with me…

90 Minute Intensive ($333 USD) -  I support and guide you to get clear on what you what, see all the options available, and bring you back to your path of ease & flow.

Ease & Expansion Monthly Private Coaching ($1111 USD) - Find and follow your path of ease & flow to create the experiences you desire in life and the expansion you desire in business. DM me for more information.

May 22, 202250:43
18 - Blending work and life during the school holidays

18 - Blending work and life during the school holidays

In this episode I’m talking about blending work and life in a very real way, coming to you from the middle of the school holidays ready to bust down these work-life balance boxes.

“I have both the privilege and the challenge of blending work and parenting through the school holidays. I absolutely would not have it any other way. I want this choice. I love having the choice that I get to work from home and work when I want. What happens though, for a lot of us is that we still have these old structures and these old ideas of when we can work and when we can't. When we should work and when we shouldn't. When working is perceived as taking away from family time, where we shouldn't be sacrificing family time to work.”

“For a long time I felt like it was okay to be present with my family during what is traditionally known as work time… Monday to Friday, 9-5. It was great and to be celebrated and seen as an incredible freedom to be able to spend time with family and not have to work those hours. But to work on a public holiday or a weekend felt like it was still frowned upon. When we start blending work and life we need to take both of them out of their boxes. We can choose to work when we want and we can choose to be present with our family when we want. What an amazing lifestyle to have created.”

“If you consider having no structure at all and you have all of these work things you want to do, life things you want to do, activities with the kids… it feels like there won’t be time for any of it. This is the fear that we need to combat by creating this sense of safety and security with some structure, with just enough structure. To get from… there’ll never be time to do this, I’m not going to get my stuff done, people aren’t going to see what I do, no one is going to hire me, I’m not going to make any money. It’s this whole spiral we fall down. All because we don’t know WHEN we might do our work even if there are all sorts of spaces available for it to be done. We can’t see them past the fear.”

*****

Connect with me over on Instagram @kerrynhewson

And if you’d like more support on this journey of finding and following your path of ease and flow here are some ways you can work with me…

Find Your Flow 90 Minute Intensive ($333 USD) -  I support and guide you to get clear on what you what, see all the options available, and bring you back to your path of ease & flow.

Ease & Expansion Monthly Private Coaching ($1111 USD) - Find and follow your path of ease & flow to create the experiences you desire in life and the expansion you desire in business. DM me for more information.

May 08, 202236:23
17 - Behind the scenes of launching Experiencing Ease & Flow with a season break

17 - Behind the scenes of launching Experiencing Ease & Flow with a season break

Welcome to Experiencing Ease & Flow…

We interrupt your regularly scheduled and curated podcast content with an episode sharing my experience right now of having veered off the path of ease and flow, and how I’m working to bring myself back to it.

“I have very rarely shared just the raw experience of what I'm going through right now. How I'm navigating that and how it truly feels, but also the perspective I have on it. I know from personal experience that the way that I feel about different things happening in my life now is so different to how it felt two years ago, four years ago, six years ago. I have a completely different perspective and a completely different capacity for change than I used to have, and I honestly wish for everybody to have an expanded capacity.”

“I felt this shift from the Experiencing Success season of the podcast where the “success” part hadn't felt aligned for a while. But I didn't quite know what the next thing was going to be. And one of the huge lessons that I've learned over my journey so far is how to hold the space for the transitions and not rush through the discomfort because there is gold, there are huge aha moments, and shifts & growth that we can experience and can have when we hold the space.”

“I expect that now I've actually given myself the permission to take this season break to reflect on the last six years. I'm going to get damn inspired and want to share something. What I often find is that by deciding to create space we actually bring ourselves back into alignment and so the thing that was feeling so forced comes to us in a new way.”

*****

Connect with me over on Instagram @kerrynhewson

And if you’d like more support on this journey of finding and following your path of ease and flow here are some ways you can work with me…

Find Your Flow 90 Minute Intensive ($333 USD) -  I support and guide you to get clear on what you what, see all the options available, and bring you back to your path of ease & flow.

Ease & Expansion Monthly Private Coaching ($1111 USD) - Find and follow your path of ease & flow to create the experiences you desire in life and the expansion you desire in business. DM me for more information.

May 01, 202242:17
16 - The Path of Ease & Flow: What it is and what it isn't

16 - The Path of Ease & Flow: What it is and what it isn't

Welcome to a new season of the podcast! Welcome to Experiencing Ease & Flow…

In this episode we're talking about the path of ease and flow… what it is, what it isn't. How do you find it? How does it feel? How do you follow it? Following the path of ease and flow isn’t only a moment or session of being in the zone where time ceases to mean anything and everything flows effortlessly. It’s also a way of being. It’s a way of operating in the world. It’s how you can choose to do life.

“What does ease feel like? It feels like you're not trying. It feels like your shoulders are relaxed. It feels like you're open and expanded and just available to the world and life. Ease feels like things happen and surprise and delight you and you didn't have to try, you didn't have to work at it, you didn't have to, go out of your way to take the steps and take the actions.”

“We're changing what we do by shifting how we show up. And so the doing becomes a byproduct of how we are being. It's shifting that focus back to how are we being? How are we operating? How are we living our lives? How are we moving through our days? And when we shift how we do that, what we feel called to do, what we feel inspired to take action on, what little bright ideas pop into our heads and the perfect time… it all starts to line up and just make sense and feel easy.”

“When we are focused. When we are in that controlling, contracted feeling, our shoulders are hunched and forward. We're closed in on ourselves.We're trying to direct our focus and energy into a very narrow point, instead of being open to all of the miraculous, random, delightful ways that the things we want can come about.”

Mentioned in this episode

How to work with me

Apr 10, 202234:08
15 - Choosing to change by flow not force

15 - Choosing to change by flow not force

In Episode 15 we’re talking about opening ourselves up to the possibility of creating change in our lives in a state of flow not force.

“I think a lot of this comes down to believing that we need to punish ourselves for being in, for getting ourselves into this situation that we don’t want. As if we don't deserve to get out of it in a way that's fun. We have to put in the work. We need to hustle and put in the grind to then be worthy of the reward, to be worthy of the good experiences out the other side, to be worthy of the change. We are all worthy right now.”

“We want to interrupt our old pattern, our old behavior, the cycle that we want to shift. The first thing, that  first trigger for me, is always noticing that I'm trying to force something. So it all starts with awareness. It always starts with raising our awareness of our own experience, our own feelings, our own thoughts, in response, in relation to situations, events, things that we take action on... things that we are thinking about taking action on.”

“We don't necessarily know how to operate in the world anymore, because this thing has shifted, and our old pattern of thinking, our old way of reacting to a situation no longer feels true. So in any of those situations where change is happening, integration is happening. They go hand in hand, whether it's a conscious change, a circumstantial change, whether your perspective has just shifted, or your mind's just been blown.”

Press play to join me in this conversation.

If you love what you heard today and wish to continue the conversation, I invite you to join the Experiencing Success: Conversations free Facebook group to share your experience.

I would love to connect with you over on Instagram @kerrynhewson.

Mentioned in this episode

How to work with me

Find Your Flow 30 Minute Power Session ($111 USD) or 90 Minute Intensive ($333 USD) - Be guided and supported to get clear on what you what, see all the options available, and bring you back to your path of ease & flow.

Ease & Expansion Monthly Private Coaching ($1111 USD) - Create more space in your life & business, find your path of ease & flow to create the experiences you desire in life and the expansion your desire in business. DM me for more information.

Apr 03, 202250:20
14 - Navigating big life events in a way that supports your mental health and emotional well-being

14 - Navigating big life events in a way that supports your mental health and emotional well-being

In this episode I’m speaking about navigating big life events to support your mental health and emotional well-being which is so relevant and so important to our day to day experience and the lives we’re creating because…

…Welcome to 2022. Where we are two years into a global pandemic, a nuclear superpower has invaded another country, and that’s just the tip of the iceberg of what’s now considered our “normal” life. We’re still parenting small people, people are still having babies, getting married, and getting divorced. People are still getting sick, and dying, and moving on from people and places and situations into new experiences.

“The important thing for each of us to identify is how this is impacting our current state of emotional well-being, mental and physical health, our daily activities. That is a disruption and we're having to change, we're having to flex, we're having to adapt, because of a different circumstance.”

“When you are looking to inform yourself, and stay informed in a way that will become part of your daily life. If every day or every week you are getting lost in the news media, and not just in the facts of what has happened that day, but of editorials and opinion pieces and journalists interviewing people who have some vague connection to fill air time. Really put that through your own filter… how is this adding value?”

“I'm creating space between now and needing to take further action so that I can look after my mental health. So that I can look after my emotional well being. Take time sensitive actions directly related to the circumstances at hand, to create space for you to deal with the rest of it, because you don't want to be taking action on any more than you absolutely have to in this heightened emotional state where your nervous system is really shocked.”

Press play to join me in this conversation.

If you love what you heard today and wish to continue the conversation, I invite you to join the Experiencing Success: Conversations free Facebook group to share your experience.

I would love to connect with you over on Instagram @kerrynhewson.

Mentioned in this episode

How to work with me

  • Aligned Decision 30 Minute Power Session ($111 USD) - I guide and support you to make a clear, confident decision aligned with your Human Design on a specific decision you want to make.
  • Ease & Expansion 90 Minute Intensive ($333 USD) - We can clear space, open up new possibilities, and get you back on the path of ease & flow.
  • Ease & Expansion Monthly Private Coaching ($1111 USD) - Create more space in your life & business, find your path of ease & flow to create the experiences you desire in life and the expansion your desire in business. DM me for more information.
Mar 27, 202201:01:53