You're Not Crazy

Welcome to episode 14 of You're Not Crazy! This episode is our first episode back since the pageant break! We cover updates with MPC, the pageant, and life!

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Welcome to episode 12 of You're Not Crazy! This episode is on Q&A questions from an Instagram poll! We cover nutrition with mental health, disparities in mental health, toxic relationships, and so much more. Listen in!

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TRIGGER WARNING: GUN VIOLENCE AND SCHOOL SHOOTINGS

Welcome to episode 10 of You're Not Crazy! This episode is on school shootings and gun violence in the school systems. We cover some of the most notable shootings such as Sandy Hook, Columbine, Oxford, and even the recent MSU shooting. We look at the numbers of shootings per year and compare that to the consumer confidence index. The results will shock you.

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Welcome to episode 10 of You're Not Crazy! This episode is on toxic and abusive relationships, sexual assault, rape, and more with the Safe Center of Clinton and Shiawassee Counties. Our guest, Hannah Gottschalk, is the executive director of the Safe Center. Welcome, Hannah!

Trigger warning for the above subjects!

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Welcome to episode 9 of You're Not Crazy! This episode is on self care ideas and tips.

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Welcome to episode 8 of You're Not Crazy! This episode is on LGBTQ+ matters with a special guest. Our guest this week is Marley Fox, a TLLP for Michigan Psychological Care. 

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Welcome to episode 7 of You're Not Crazy! This episode is on mental health in the school system with a special guest. Our guest this week is Adura DeRidder. 

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Welcome to episode 4 of You're Not Crazy! This episode is on journaling. What and how do you do it? Why should you do it? What do your write about? We give examples of prompts in this episode, but journaling can be anything.... Freestyle, prompts, songs, stories, doodles, whatever brings you peace. 

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Welcome to episode 4 of You're Not Crazy! This episode is on Tourette Syndrome with a special guest. This special guest is the Quality Assurance Coordinator for Michigan Psychological Care. Welcome Brooke Kackmeister to the podcast!

With personal stories and good laughs, you won't want to miss this episode! Don't forget to hit the follow and bell button to get notified every time we post.

Welcome to episode 4 of You're Not Crazy! This episode is on first session expectations from a client, therapist, and front desk base. We discuss what its like in the first session and how it differs in future sessions. With personal stories and testimonials, you won't want to miss this episode! Don't forget to hit the follow and bell button to get notified every time we post.

Welcome to "You're Not Crazy".

This episode is on the controversy of the movie "Split". Tune in to learn a little about the movie, DID, and other mental health topics. 

Trigger warning SA and spoiler alert for "Split"

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Welcome to episode 2 of You're Not Crazy! This episode is on words and phrases people use that are controversial. We discuss the word crazy, telling thin people to eat a burger, eating disorders, narcissism, bipolar disorder, the R word, and more. Don't forget to hit the follow and bell button to get notified every time we post. 

Welcome to “You’re not crazy” where we talk about mental health matters and normalize talking about mental health. We will have licensed clinicians come in to talk about their specialities and the backside of therapy with conversations on phrases people use and why they are controversial, attachment styles, burnout, sex and intimacy issues, toxic relationships, trauma, and so much more. Follow us to get the inside scoop on all the topics people are too afraid to talk about. I’m your host, Lara Hakamaki and I am the Director of Corporate Development for Michigan Psychological Care. Let's dig in.