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Raising Consciousness with Luke Burrows

Raising Consciousness with Luke Burrows

By Luke Burrows

Raising Consciousness explores all facets of the human experience through ancient wisdom and modern health-affirming science to help people live their best lives and raise human consciousness.
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RC23: The Purpose of ALL Human Existence

Raising Consciousness with Luke BurrowsAug 25, 2022

00:00
32:12
RC45: Start Before You Are Ready with Vamsi Polimetla

RC45: Start Before You Are Ready with Vamsi Polimetla

Dec 23, 202350:05
RC44: High-School Drop-Out to Vice President of a Biotech Company with a £1.6 Billion Revenue with Pradeep Sacitharan

RC44: High-School Drop-Out to Vice President of a Biotech Company with a £1.6 Billion Revenue with Pradeep Sacitharan

I've realised how important hope can be in people changing their lives for the better. And, there is arguably no better hope than seeing people like you, from your background, culture, and similar life experiences go on to do the extraordinary.

In this episode, we're joined by an inspirational guest who has gone from a teenage gangster and high-school drop-out to entrepreneur, scientist, and vice president of a £1.6 Billion-Dollar Biotech company. Pradeep Kumar Sacitharan has gone on to live an extraordinary life achieving a Ph.D. from the University of Oxford and a Fulbright Scholar at Harvard University after a tough start coming to the UK at a young age. We dive into his inspirational story and how consciousness, personal growth, and cultivating a growth mindset all play a part.


Links, mentions, and sponsors of this episode include:

Grab a copy of his book: 99 Trillion Helpers To Improve Your Gut Health

Connect with Pradeep Sacitharan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠ / ⁠LinkedIn⁠ / ⁠Twitter


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Apr 20, 202345:03
RC43: What is Accessing Consciousness and How Can It Help Neurodiversity with Diva Diaz

RC43: What is Accessing Consciousness and How Can It Help Neurodiversity with Diva Diaz

We live in a world that uses labels to distinguish differences so we can understand what is often a complex world with so many unknowns. This can often lead us to not want to stand out for the fear of being labelled as different and sometimes even ostracised by friends, family, peers, and society at large. This is particularly true for certain backgrounds of society and those who interact with the world in perceived unconventional ways.

Oftentimes, this leads people to hide their behaviours and true selves to appear “normal” and feel accepted by society when in reality we are all different and our differences need to be nurtured and celebrated if we are to create a more conscious and better world.

In this episode, we are joined by coach, speaker, and author, Diva Diaz who was diagnosed with high-functioning autism in adulthood and has learned to not only accept her neurodiversity but allow it to work for her through using the Access Consciousness X-Men program and its revolutionary set of tools that has changed her life. Today, she shares these tools with individuals, parents, and teachers, and shares them with us on Raising Consciousness!


Links, mentions, and sponsors of this episode include:

⁠⁠⁠Learn more about the X-Men Program

Connect with Diva Diaz: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ / Website


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Apr 13, 202347:19
RC42: What Are Your Real Values with Dr. John Demartini

RC42: What Are Your Real Values with Dr. John Demartini

Many self-development, personal growth, and mindset gurus, leaders and so-called experts share ideas and use imperative language like, ‘You must wake up at 5 am’ or ‘You should exercise in the morning before the family wakes up' or 'You must read 50 pages per day' without understanding that no two individuals are exactly the same and that these well-intention ideas are to be personalised to us all.

In this episode, we're joined by Dr. John Demartini who has researched and dived into the science behind why this will only set you up for failure. Dr. Demartini shares how this approach tries to inject other people’s values and priorities into your life and is present throughout every area of your life. The key is learning to navigate it and unlock your greatest potential by living your own REAL personal values. 

We discuss how people can benefit from knowing their values, how to discover what they are and learn to live by them.


Links, mentions, and sponsors of this episode include:

⁠⁠Learn more about Dr. John DeMartini

The 7 Secret Treasures⁠⁠

⁠The Resilient Mind

Connect with Dr. John Demartini: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Apr 06, 202301:06:58
RC41: Leadership, Navigating Relationships, and Positivity with Jonathan Darling

RC41: Leadership, Navigating Relationships, and Positivity with Jonathan Darling

Whether we consciously recognise it or not we are all leaders in our own right because before we can lead others we first learn to lead ourselves. Yet, we mistake leadership for being a particular role, position, or title and while we take on these roles they by themselves don't make us a leader. A leader has very little to do with the titles we associate with leadership and has everything to do with how you show up and the way you positively influence people.

In this episode, the love and leadership guy, Jonathan Darling join us as we have a fascinating conversation on the essence of leadership and how this helps us to lead with love, navigate relationships, and show up as our highest selves. We discuss the role self-care plays, why it's important to consciously choose where you invest your time and energy, and how positivity and optimism will always "win" in the end.


Links, mentions, and sponsors of this episode include:

⁠⁠⁠⁠⁠⁠Learn more about Jonathan

Connect with Jonathan Darling: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Mar 30, 202301:05:59
RC40: A Self-Love Journey: Transform Your Life Inside Out with Tri Nuraini

RC40: A Self-Love Journey: Transform Your Life Inside Out with Tri Nuraini

Mar 22, 202347:29
RC39: What is Happy Money with Ken Honda

RC39: What is Happy Money with Ken Honda

Most of us grow up lacking the financial education and wealth creation knowledge to achieve our financial freedom let alone thinking it's even possible for us. We grow up with a damaged relationship with money and form unhelpful, limiting beliefs such as money doesn't grow on trees. We associate money with survival and while we say we want more, often aren't seeking out the opportunities that would bring more financial abundance into our lives.

We have what is known as 'unhappy money' as we buy things we don't need by doing work that we don't like only to look like we're successful and making our way in the world. This way of living is detrimental to our long-term health, happiness, and fulfilment. It causes chronic stress, anxiety, and worry and is not what life is about.

So, what can we do about it? How can we go from having a damaged and unhelpful relationship with money to a healthy and prosperous relationship with money that helps us to thrive?

In this episode, we welcome money and happiness expert Ken Honda who shares the concept of 'happy money' and how it is possible for anyone, no matter their current financial status, to live with more ease in their relationship with money. Ken is also a best-selling self-development author in Japan, with book sales surpassing eight million copies since 2001. His latest book is called “Happy Money: The Japanese Art of Making Peace With Your Money”.


Links, mentions, and sponsors of this episode include:

⁠Learn more about Happy Money⁠

Get your copy of 'Happy Money'

Connect with Ken Honda: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook / ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:


PS: Some of the links in this description are affiliate links that I get a commission from 😜

Mar 16, 202341:43
RC38: Unlock Your Inner Pharmacy Using The Breath with Niraj Naik

RC38: Unlock Your Inner Pharmacy Using The Breath with Niraj Naik

Did you know that you have an inner pharmacy built within you? This inner pharmacy can help you to switch off stress, enter deep sleep, increase your energy, and enter deep states of mind to get insights, ideas, and inspiration on demand. Oh, and all naturally without any unwanted side effects. 

This inner pharmacy is your breath and by optimising your breath you get to experience peak levels of performance, energy, and well-being, increase your health and lifespan and achieve inner peace. Breathwork is increasing in popularity thanks to leaders such as Wim Hof.

In this episode, we explore an even more powerful Breathwork methodology that makes meditation and breathwork fun, accesses ancient wisdom and is combined with groundbreaking music technology to propel all aspects of your personal and spiritual growth.

I'm pleased to welcome professional musician and pharmacist turned holistic health and breathwork expert Niraj Naik to the show as we dive into the science behind breathwork and how it's our own inner pharmacy many of us are not aware of. Niraj has created a global community of heart-centred changemakers by founding SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors, and hundreds of thousands of students around the globe.


Links, mentions, and sponsors of this episode include:

Learn more about ⁠SOMA Breath⁠

⁠Get free breathwork tutorials on YouTube

Connect with Niraj Naik: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠ / ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Mar 10, 202341:42
RC37: Become An Exceptional Communicator with Brenden Kumarasamy

RC37: Become An Exceptional Communicator with Brenden Kumarasamy

Are you ready to become an exceptional communicator and change the direction of all of your relationships? Well, if so this episode is for you. Communication is part of our day-to-day lives, we can't get away from it and why would we want to? It's how we navigate our lives, build relationships, and experience life together.

The challenge is most of us aren't very good at communicating, articulating ourselves, and most importantly listening to others. Communication isn't taught in schools which means we learn as we grow through childhood often picking up communication habits from parents, peers, and our environment which aren't always the best.

But, rest assured as in this episode, we're joined by Brenden Kumarasamy who is the founder of MasterTalk and coaches ambitious executives & entrepreneurs to become the top 1% of communicators in their industry. He also has a popular YouTube channel with the goal of providing free access to communication tools for everyone in the world.

In this episode, we dive into how to become an exceptional communicator as Brenden shares a range of exercises and practices that you can do in less than 15 minutes per day to improve your communication and speaking.


Links, mentions, and sponsors of this episode include:

Rockstar Communicator

Check out Brenden's YouTube channel: MasterTalk

Connect with Brenden Kumarasamy: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠ / ⁠⁠⁠⁠Instagram⁠⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Mar 02, 202349:25
RC36: Take Back Control of Your Digital Devices with Sam Flynn

RC36: Take Back Control of Your Digital Devices with Sam Flynn

Are you scrolling aimlessly through TikTok, Instagram, or Twitter or know someone who does? Do you press the snooze button constantly and then end up on your phone in bed? Are you addicted to social media?

If you face any of these challenges, or just feel you could be spending too much time on your phone (or digital devices) in ways that aren't serving you then look no further as Sam Flynn is here in this episode to help YOU! 

Sam is a digital well-being and social media coach and trainer. Having delivered social media training to businesses for the past 12 years, Sam now focuses her attention on helping people manage their relationship with the digital world, in particular smartphones and social media. She helps people become more conscious of their use and to reduce the negative impact this might be having.

In this episode, we focus on how our smartphones and digital devices can be used in more positive ways to help us achieve more in life. We discuss how not all phone time is the same, ways to become more conscious of how you're using your devices, and why this is important.


Links, mentions, and sponsors of this episode include:

Get Sam's latest tips on YouTube

Connect with Sam Flynn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn / ⁠⁠⁠Instagram⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Feb 23, 202334:16
RC35: Personal Growth, Health, and Spirituality with Rob Flis
Feb 16, 202345:29
RC34: Effective Education In An Outdated Education System with Elena Calita

RC34: Effective Education In An Outdated Education System with Elena Calita

The education system in one way or another has failed us all as it doesn't prepare us for going out into the big wide world. We don't learn financial planning, effective communication, active listening, and a countless list of skills, qualities, and traits that would enable us to navigate the world better and become a better version of ourselves.

Instead, we have to consciously choose to take it upon ourselves. However, only a few of us do because, for the most of us, we don't know what we don't know and stay living within the paradigm that has been set for us.

To live longer healthier, happier, and more fulfilling lives forming our own path is something that we are to undertake and is one reason why this podcast exists. Alongside that, I'm passionate about changing society and challenging social norms so that future generations can live in a more conscious world for the betterment of humanity.

In this episode, we're joined by Elena Calita who is an Educator and Leadership Trainer as we discuss the outdated education system and what she is doing about it. Elena works with educators and the next generation to develop their skills, life and vision for the future so that they create the type of world they want to live in the world. Elena is doing amazing work with her local colleges introducing effective education into an outdated system.


Links, mentions, and sponsors of this episode include:

Connect with Elena Calita: ⁠⁠⁠⁠LinkedIn⁠ / ⁠Instagram


For the full show notes, blogs, email updates, and more visit: ⁠https://www.raisingconsciousness.co.uk⁠


Subscribe to the podcast wherever you get your podcasts from:

Feb 14, 202340:00
RC33: Raising Consciousness 2022 Highlights
Dec 31, 202241:00
RC32: The Life Of An Athlete with Joel Green

RC32: The Life Of An Athlete with Joel Green

I've often wondered what life is like as a professional athlete. Maybe that’s because growing up my fantasy was to be a football player or because I intuitively know that sports, much like business isn't what it's all cracked up to be on the outside and that there is a lot that goes into it, especially at the highest level.

In this episode, we're joined by Joel Green who is the CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition to running PLT, Green is also the National Director for Nike Sports Camps as well as an accomplished speaker. 

Joel’s unique differentiator in business and as an individual is his ability to see life objectively from multiple viewpoints. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time.

A thought leader in the motivational category, Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. He has developed a reputation for personal excellence and motivational talks that contribute tangible advice for attaining desired goals. Many of the messages he has delivered are conveyed in his first book, Filtering: The Way to Extract Strength from the Struggle.

In this episode, we discuss Joel's journey to date including the life of a professional athlete, what people on the outside don't see, and touch upon his first book which has helped inspire thousands around the globe.


Links, mentions, and sponsors of this episode include:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Joel Green

Buy Joel Green's new book - Filtering: The Way to Extract Strength from the Struggle

Connect with Joel Green: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ / LinkedIn


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Nov 14, 202241:46
RC31: The Power of Hypnosis And Why It'll Change Your Life with Max Hindle
Nov 10, 202241:57
RC30: The Journey to Self-Actualization with Leeroy Mabonga
Nov 07, 202201:11:28
RC29: Unlocking Intuition And The Buddha And Badass Within with Rohan Vijay

RC29: Unlocking Intuition And The Buddha And Badass Within with Rohan Vijay

What does it mean to unlock your intuition and the Buddha and badass within? What even is meant by "the Buddha and the badass"? Well, that is what we explore in this episode as I'm joined by my good friend Rohan Vijay to discuss all. One month before this episode, I had a catch-up call with Rohan where we were discussing the topics shared in today's episode, and I instantly thought that our conversation would make a good podcast episode. So, I asked Rohan if he would join me on an episode of Raising Consciousness, and this episode was born. 

Rohan, whom I met through MindValley was a University Student. But, after spending the majority of his time during his early 20s in a state of chronic anxiety and insecurity, a glimpse of pure awareness changed the course of his life. Ever since that moment, he's been on a journey of personal transformation, introspection and spirituality. Rohan's passion is to explore the depths of human consciousness and how the state of "Being" has the potential to change people’s lives.


Links, mentions, and sponsors of this episode include:

Learn more about MindValley

Buy The Buddha and the Badass

Connect with Rohan Vijay: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:


PS: Some of the links in this description are affiliate links that I get a commission from 😜

Nov 03, 202201:26:11
RC28: The Power of Short Movement Breaks and Breathwork for Well-Being with David Florence

RC28: The Power of Short Movement Breaks and Breathwork for Well-Being with David Florence

Are you breathing properly? It might sound like a weird question but a valid one for your health, longevity, and quality of life. You see, many people breathe through their mouth which means they hyperventilate and this is bad for sleep quality, and stress levels and harms your overall health.

Breathwork is the number one practice to help us retrain how we breathe so we can experience a much higher quality of life. In this episode, I'm joined by David Florence who is a well-being consultant and specialises in breathwork techniques such as the Wim Hof Method and SOMA Breath which both use Pranayama an ancient practice we can use to increase our health and longevity.

Alongside this, David uses a toolbox of natural methods that quell anxiety, dial down the stress response, encourage ‘Flow State’ moments & strengthen both mind & body some of which we dive into during this episode.


Links, mentions, and sponsors of this episode include:

Subscribe to the Evolution of Dave YouTube Channel

Learn more about SOMA Breath

Connect with David Florence: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ / LinkedIn


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:


PS: Some of the links in this description are affiliate links that I get a commission from 😜

Oct 31, 202248:35
RC27: What's Happened to America with Philip Gimson

RC27: What's Happened to America with Philip Gimson

The democratic and political systems of the West in particular have been turned upside down over the past 5 years with there being more anger, frustration, and toxicity than ever before. We just have to take a look at what has happened in the United States of America; the most powerful country of them all.

In this episode, we're going a little off-script as we dive into this subject to inspire people to take back their power, instead of giving it away to politicians, or the establishment and to bring people together despite their different views and opinions for this is what makes society. We can all co-exist and thrive despite our varied views and opinions if we get back to what it means to be human.

We dive into this subject with Philip J. Gimson who is an Author and former Journalist. Philip has spent much of his life working in public relations and recruiting. "Stop Pretending America! An Outsider's Guide to Healing the Sickness on the Inside in Elections and the Media" is his first non-fiction book. Additionally, Philip wrote a novel, "Paper Story," published in the early 1990s. He has also written three unpublished screenplays and an abandoned second novel and with some time to reflect upon that experience, he realised that it was all part of creative growth.

A native of New Jersey he now makes his home in Pennsylvania and is an ardent advocate of the need to preserve American democracy. For the past three years, he has regularly devoted his time to career and interview coaching of active and retired military and their spouses seeking to transition into the private sector through Candorful.org, a non-profit organisation. He served for 5 years on the board of trustees of the New Jersey Chapter of the Crohn's & Colitis Foundation and served one year as that organisation’s co-chairman/president.


Links, mentions, and sponsors of this episode include:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy of Stop Pretending America!

Connect with Philip Gimson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Oct 27, 202243:16
RC26: From Inheriting a Business to Doubling Sales and Fostering a Positive Culture with Amanda Holmes

RC26: From Inheriting a Business to Doubling Sales and Fostering a Positive Culture with Amanda Holmes

Historically values such as grace, love, and kindness haven't been associated with business. Many believed that business was a place of ego, manipulation, and backstabbing. Well, the tide is turning and more business leaders are waking up to the fact that workspace culture is arguably the most important aspect of business and are coming together with their teams to form places of work where everyone thrives.

In this episode, we're joined by Amanda Holmes who is the CEO of Chet Holmes International. Before, inheriting her father’s multi-million-dollar enterprise, Amanda was one of those people who didn't want anything to do with business as she believed that business was a place of ego. 

However, since taking over her father's company which specialises in helping companies double their sales Amanda has merged her father’s proven process with her own forward-thinking ideas to connect the old-school sales processes and ways of business with the world we live in today.

In the first two years of taking the helm of the company, Amanda increased leads by 1176% and doubled coaching clients two years in a row. Since then, Amanda has continued to scale the company making an impact worldwide with continued double-digit growth. Based on Chet Holmes’ New York Times Best Seller The Ultimate Sales Machine, which was voted in the top 10 most recommended sales books of all time, Amanda’s mission is to teach the last and most important lesson that her father never got to reveal to radically change the lives of those passionate about success and sales while building a company that leads with heart and humility.


Links, mentions, and sponsors of this episode include:

⁠⁠⁠⁠⁠⁠⁠⁠Learn more about Chet Holmes International⁠

⁠Grab your copy of Ultimate Sales Machine

Connect with Amanda Holmes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠ / ⁠⁠⁠LinkedIn⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Oct 24, 202237:26
RC25: Conscious Parenting with Faraaz Ali

RC25: Conscious Parenting with Faraaz Ali

Sep 22, 202249:51
RC24: How To Come To A Place Of Forgiveness
Aug 30, 202220:20
RC23: The Purpose of ALL Human Existence
Aug 25, 202232:12
RC22: The True Happiness Fulfilment Model: A Path to Authentic Joy
Aug 23, 202223:11
RC21: Becoming Humanity Plus: A Five-Step Approach to Meaningful Contribution
Aug 18, 202232:02
RC20: What Are Humanity-First Values
Aug 16, 202233:49
RC19: Why Meditation, Yoga, and Pilates Are The Gateway to Your Authentic Self with Roberta Hughes

RC19: Why Meditation, Yoga, and Pilates Are The Gateway to Your Authentic Self with Roberta Hughes

We live in a world where creating inner peace with ourselves, and being who we authentically are is ever more challenging as we appease others, worry about what people will think, and have insecurities that hold us back.

In this episode, we're joined by Roberta Hughes who is the Founder and lead instructor at PeaceFull Living, a boutique hybrid studio that conveys a personalized Peaceful Living instruction through customized Pilates, Meditation, and Yoga classes.

Peaceful Living grants clients a way to filter out life’s pressures through its live streams, on-demand classes, and nurturing customized approach that guides clients to change their relationship with stress all from the comfort of their own home.

And, in this episode, we take a deep dive into the practices of Pilates, Meditation, and Yoga and why all three are the gateway to creating inner peace within ourselves and to our authentic self - of course, that's if we allow them.

Get involved in the show by using #raisingconsciousness and share your experiences with Pilates, Meditation, Yoga or all three! Exclusively for Raising Consciousness listeners ONLY get 30% OFF any private class from https://www.peacefullliving.com/privates and use code: RAISECO22


Links, mentions, and sponsors of this episode include:

⁠Learn more about Peaceful Living⁠

Connect with Roberta Hughes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠Facebook


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠⁠


Subscribe to the podcast wherever you get your podcasts from:

Aug 11, 202236:10
RC18: Why Nature Is Always Trying To Guide Us To Authenticity with Dr. John Demartini

RC18: Why Nature Is Always Trying To Guide Us To Authenticity with Dr. John Demartini

In this episode, I'm joined by world-renowned specialist in human behaviour, researcher, author, and global educator, Dr John Demartini. We discuss and cover the topics of why nature is always trying to help us become authentic, the two aspects of nature, and how the quality of our life is based on the quality of the questions we ask as well as what it means to be in a full state of consciousness, and the two types of gratitude available to us.

Dr Demartini has authored 40 books that have been translated into 39 different languages and have shared the stage with some of the world’s most influential people, including Sir Richard Branson, Donald Trump, Stephen Covey, Deepak Chopra, Wayne Dyer, Steve Wosniak, and many others. As a global educator, he is the founder of the Demartini Institute and has worked with entrepreneurs, board members, and CEOs at companies including IBM, Shell Oil, Merrill Lynch, and more. He has helped thousands of people transform their life according to their highest values to create their “life masterpieces."

This episode is full of transformational stuff and is not to be missed. Get involved in the show by using #raisingconsciousness across all social platforms and share your main insights and takeaways.


Links, mentions, and sponsors of this episode include:

Get more from Dr. John Demartini

⁠Take the Values Determination Questionnaire

Connect with Dr. John Demartini: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠ / ⁠⁠⁠⁠LinkedIn⁠⁠⁠


For the full show notes, blogs, email updates, and more visit: ⁠⁠⁠⁠https://www.raisingconsciousness.co.uk⁠⁠⁠⁠


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Aug 11, 202244:40
RC17: A 3-Step Model To Aid Your Growth and Unfoldment: Feedback, Learn and Grow

RC17: A 3-Step Model To Aid Your Growth and Unfoldment: Feedback, Learn and Grow

Aug 04, 202223:46
RC16: Our Vivid Vision and What It Means For The Future
Aug 02, 202240:30
RC15: Rewire Your Belief System with Matt Aponte

RC15: Rewire Your Belief System with Matt Aponte

Jul 04, 202201:03:14
RC14: How to Gain Clarity on Who You Are and What You Stand For with Kiki Kirby
Jun 30, 202227:12
RC13: How Are You Spending Your Time with Manny Blue
Jun 27, 202236:20
RC12: The Three Fundamentals for Growing ANY Business with Mike Ficara
Jun 20, 202234:24
RC11: How to Tap Into Deeper Layers of Consciousness with Chandi Sawlani
Jun 16, 202233:41
RC10: Why Kindness in the Workplace Matters with Jason Johnson
Jun 13, 202249:23
RC09: What Is Core Stability and How to Achieve it with Karon Hawkins
Jun 09, 202236:11
RC08: Creating a Fearless Business and Life with Robin Waite
Jun 06, 202228:51
RC07: How to Sell and Lead with Love with Jason Marc Campbell
May 07, 202237:57
RC06: Raising Health Consciousness with Leyla Baklali-Spence
Apr 25, 202242:26
RC05: The Unorthodox Approach to Creating a Workplace Culture with Danny Matthews
Feb 21, 202236:34
RC04: The Law of Attraction Only Works If You Do The Work with Esther McCann
Jan 31, 202245:04
RC03: How to Expand Your Consciousness with Alec Ashby
Jan 03, 202229:37
RC02: What is Heart-Centred Leadership with Ryan Hartley
Dec 29, 202157:22
RC01: What is Human Consciousness?
Nov 22, 202137:29
Welcome to Raising Consciousness!

Welcome to Raising Consciousness!

Raising Consciousness is a thought-provoking show where raising human consciousness happens. On this show, Luke Burrows is joined by guests to cover a range of topics and have conversations that will raise human consciousness for current and future generations.

Get involved in the show by using #raisingconsciousness.


Important links and mentions from this episode:

Instagram: https://www.instagram.com/reallukeburrows

Anchor: https://anchor.fm/raisingconsciousnessshow

Apple Podcasts: https://podcasts.apple.com/us/podcast/raising-consciousness-with-luke-burrows/id1595785512

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82ODk5MDJkOC9wb2RjYXN0L3Jzcw

Spotify: https://open.spotify.com/show/2zVEgmE4JuWfLFvFecHh4K


Luke Burrows is a deep thinker whose mission is to raise human consciousness so that collectively we create a better world for and inspire current and future generations to become better human beings and live full out. He is the Founder of LFO, a personal growth lifestyle brand, a Podcast host, and a content creator who shares insights on personal growth, spirituality, and health to inspire humanity to create and live their healthiest, happiest, and most fulfilling life possible by design.

Nov 15, 202101:12