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The Buffalo Sessions

The Buffalo Sessions

By Jamie Stewart

The new name for Networking LAB

"The Buffalo Sessions" is not just a podcast; it’s a movement. Hosted by Jamie Stewart founder of Circle Networks.

Each week we inspire listeners to 'BE MORE BUFFALO' and achieve more in business and life.
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Currently playing episode

12 - Win more of the RIGHT clients with the ideal customer journey - w/ Amanda Daniels-Allen form Koogar Marketing

The Buffalo SessionsOct 24, 2022

00:00
59:18
62 - AI has become the number one course - Rene Looper share all
Apr 26, 202440:20
61 - Overcoming cancer & mental health to make an impact with others
Apr 16, 202431:21
60 - AI Founder Vit shares the story of Someli AI

60 - AI Founder Vit shares the story of Someli AI

Apr 02, 202435:25
59 - Are you an EPIC entrepreneur supporter?

59 - Are you an EPIC entrepreneur supporter?

this week I spoke to Rob Talbot from EPIC an amazing organisation supporting young entrepreneurs under 25 in setting up and running a business.


find out about the success stories they have had so far and how you as an entrepreneur can get involved in supporting them.

Mar 27, 202432:30
58 - Singer, Songwriter & Entrepreneur "Oran" launches something new
Feb 26, 202431:44
57 - Learn the Secrets to LinkedIn Success with Craig Dean
Feb 22, 202446:34
56 - Going Sober Transformed My Business w/ Todd from Spaghetti Agency
Feb 08, 202452:51
55 - How plastic waste can save our roads w/ Toby McCartney
Jan 30, 202443:10
54 - Airline Captain turned professional speaker and charity CEO Captain Emma Henderson MBE
Jan 23, 202450:35
53 - There's a £300 Billion opportunity here in the UK, did you know? w/ Chris Williams
Jan 16, 202430:51
52 - How a business MERGER added the missing piece

52 - How a business MERGER added the missing piece

In this weeks episode Cathy Knight an expert recruiter shares her experience of a business merger in 2023, why it was the right thing and the impact it's had on the two businesses.

If you've ever wondered about the how and why people merge then in this episode Cathy shares her experience.
Jan 09, 202446:22
51 - There's no point being good at what you do if you're tired all the time w/ Vanessa Sturman

51 - There's no point being good at what you do if you're tired all the time w/ Vanessa Sturman

In this episode Vanessa talks about the mistakes people make with new years health kicks and resolutions.


She shares simple actionable tips to help busy entrepreneurs make changes to their health and their energy levels on a daily basis.

As well as how she nurtures relationships to feature on radio and TV on a consistent basisd

Vanessa helps people, leaders and teams eat their way to great performance, reduced fatigue and a healthy weight by implementing non-restrictive, healthy eating habits and incorporating more delicious plant based wholefoods.

No dieting, no fads and you still get to eat your favourite foods. As a specialist Health Coach and Award-Winning Speaker, she’s a regular on BBC Radio, and also featured on Sky News, Metro, Times Radio and LBC.

Her 1:1 clients get results such as losing weight without ever dieting again, hormone balance, reduced inflammation, great energy, great gut health, reduction in joint pain and bloating and much more. Her approach is always bespoke to ensure it fits in with their life, budget, personal goals and food preferences.

Corporate clients include the likes of Octopus Energy, Cambridge University Press, Michigan State University and Brooks MacDonald where she delivers talks and workshops providing practical information for the busy person on topics such as How To Have Great Productivity and Gut Health, Nutrition to Thrive In Menopause and How to stay Healthy on a Budget.

 

Links

  • Follow her on Instagram
  • Join her free community for health tips, recipes and to have your questions answered
  • Download her free guide on balanced eating for great energy and a healthy weight
  • Her Power Hour can be purchased for just £97 (use the code Glow97). This is a dedicated 1:1 hour session with Vanessa to:
    • Get you some great results for your health and energy with small changes that you can do immediately
    • Help identify some barriers to your health and weight management issues that you can take charge of
    • Ensure you have a mini action plan to kick start your health journey!


Jan 03, 202456:13
50 - Is it time to work on your sales strategy w/ Marcus Elwell
Dec 18, 202353:38
49 - Business Blunders and Bloody Great Ideas w/ John Attridge
Dec 11, 202342:19
48 - How To Wreck Your Business w/ Stuart Mason
Dec 04, 202332:56
47 - So you think you don't have time w/ Felicity Ashley
Nov 28, 202341:58
46 - Can you eat your way to better performance w/ Vanessa Sturman

46 - Can you eat your way to better performance w/ Vanessa Sturman

Vanessa helps people, leaders and teams eat their way to great performance, reduced fatigue and a healthy weight by implementing non-restrictive, healthy eating habits and incorporating more delicious plant based wholefoods. No dieting, no fads and you still get to eat your favourite foods. As a specialist Health Coach and Award-Winning Speaker, she’s a regular on BBC Radio, and also featured on Sky News, Metro, Times Radio and LBC.

Her 1:1 clients get results such as losing weight without ever dieting again, hormone balance, reduced inflammation, great energy, great gut health, reduction in joint pain and bloating and much more. Her approach is always bespoke to ensure it fits in with their life, budget, personal goals and food preferences.

Corporate clients include the likes of Octopus Energy, Cambridge University Press, Michigan State University and Brooks MacDonald where she delivers talks and workshops providing practical information for the busy person on topics such as How To Have Great Productivity and Gut Health, Nutrition to Thrive In Menopause and How to stay Healthy on a Budget.

 

Links

  • Follow her on Instagram
  • Join her free community for health tips, recipes and to have your questions answered
  • Download her free guide on balanced eating for great energy and a healthy weight
  • Her Power Hour can be purchased for just £97 (use the code Glow97). This is a dedicated 1:1 hour session with Vanessa to:
    • Get you some great results for your health and energy with small changes that you can do immediately
    • Help identify some barriers to your health and weight management issues that you can take charge of
    • Ensure you have a mini action plan to kick start your health journey!
Nov 20, 202348:50
45 - Is it time to ask for more business? Go For No with Andrea Waltz
Nov 10, 202341:06
44 - How confident are you with your business? Inspiration from Amy Goodall
Nov 06, 202338:31
43 - Creating a Buzz: From Adversity to Apiculture with Paula Carnell
Oct 31, 202346:38
42 How The Hell Do You Write A Book? w/Vicky Quinn Fraser
Oct 19, 202349:30
41 - How to go from good to great with Frank Stebbing & George McGillivray
Oct 14, 202337:53
40 - The Power Of Three with Ailsa Stinson & Rik Courtney
Oct 06, 202301:00:04
39 - 12 months on hearing my brand was NOT fun with Ailsa Stinson - Do One Thing
Sep 14, 202335:06
38 - Why I'm nervous about my big event
Sep 05, 202350:29
37 - How building the future really works - interview with author Mats Larsson

37 - How building the future really works - interview with author Mats Larsson

Mats has launched his latest book and in this interview he shares more on the business opportunities that the future offers with an in depth look into the move to electric vehicles.

There's no doubt we are not ready for the switch, and thats where new opportunities lie for entrepreneurs in the coming years.


Order your copy today from Amazon https://amzn.eu/d/3pl7y4k

Aug 21, 202327:33
36 - Building your business community (& membership) with Sam Hill
Jul 16, 202339:26
35 - Why would anyone choose to walk over hot coals or broken glass? w/ Keith McKay
Jun 19, 202317:01
34 - Are you really ready to receive?

34 - Are you really ready to receive?

In todays busy world offers of help might not come along as often as we’d like. Are you ready to receive these opportunities when they present themselves?
May 23, 202304:02
33 - The how and why to raise finance for your business - Take A Punt with Bernard Sparkes

33 - The how and why to raise finance for your business - Take A Punt with Bernard Sparkes

In this weeks episode I speak to Bernard Sparkes who simplifies business finance and why you might be interested in finding out more in order to accelerate your business growth.

Apr 17, 202327:40
32 - Leaders are MAD with Claire Walton - who do you know that's overwhelmed, frustrated and not enjoying the business owner journey?

32 - Leaders are MAD with Claire Walton - who do you know that's overwhelmed, frustrated and not enjoying the business owner journey?

Author and executive coach Claire Walton joins me for this weeks episode to talk about the pressure of business and much more.

Apr 11, 202353:24
31 - Money Mindset with Liz Hancock
Apr 03, 202332:38
30 - Paul McGowan turned the spotlight on me (Jamie Stewart) for a change
Mar 27, 202322:11
29 - Launching a membership, how MARKETING makes all the difference - w/ Zoe Roddis
Mar 20, 202337:40
28 - Former lawyer Narinder Sheena talks about her recovery from chronic back pain without surgery led to starting a new business

28 - Former lawyer Narinder Sheena talks about her recovery from chronic back pain without surgery led to starting a new business

Listen to this weeks episode to find out how Narinder turned her health and life around without surgery or medication.

Connect with Narinder on LinkedIn here
Mar 13, 202325:44
27 - Giraffe's, Speaking and Marketing - how to monetise your message w/ Elliot Kay

27 - Giraffe's, Speaking and Marketing - how to monetise your message w/ Elliot Kay

In this weeks epiosde I learn first hand from Elliot Kay how he helps experts in business to monetise their message.
Find out how speaking can transform your income, why there's more to it than just what you say and much more.
Gig Getters link
Connect with Elliot on LinkedIn here
Mar 06, 202334:51
26 - The FIVE Fundamentals w/ Rik Courtney - social media marketing for business owners
Feb 27, 202336:53
25 - Receive more QUALIFIED referrals on a consistent basis

25 - Receive more QUALIFIED referrals on a consistent basis

This week I share tips to help you get more of the right kind of introductions that you’re looking for.
Feb 21, 202309:48
24 - Would you consistently STOP your marketing activity? I this episode I talk about how to build a steady income for your business.

24 - Would you consistently STOP your marketing activity? I this episode I talk about how to build a steady income for your business.

In this week's episode of Networking LAB, we dive into the importance of consistency in networking and marketing to establish a steady stream of income for your business. 

Through real-world examples and practical tips, we explore the impact of inconsistent networking on your income, identify the right networking activity for your business, and leverage the power of ongoing relationships with potential clients and partners. 

Whether you're just starting out or looking to take your networking to the next level, this episode will give you the insights and action you need to build a strong foundation for your business's success.

Feb 15, 202321:17
23 - The People-Centered Approach to Scaling a Business with Sarah Hoyle
Feb 08, 202324:32
22 How to write your first book: An Interview with Cate Butler Ross
Jan 31, 202344:30
21 - Entrepreneurial Reward: Achieving Success in Business w/ Claudia Hodgson-Rodriguez

21 - Entrepreneurial Reward: Achieving Success in Business w/ Claudia Hodgson-Rodriguez

Welcome to 'Entrepreneurial Reward', this weeks podcast is taken from our recent Circle Networks Live event where we explore the journey of achieving success in business. Our speaker today is Claudia Hodgson-Rodriguez, a seasoned personal trainer who has built a successful career in the competitive world of fitness coaching.
Jan 24, 202310:49
20 - The Amazon Alexa Landgrab: Navigating the Entrepreneurial Frontier w/ Chris Griffiths

20 - The Amazon Alexa Landgrab: Navigating the Entrepreneurial Frontier w/ Chris Griffiths

Welcome to "The Amazon Alexa Landgrab," this weeks episode we're navigating the entrepreneurial frontier and exploring the opportunities that Alexa skills can open up for entrepreneurs just like you.
In today's episode, we'll be discussing the exciting potential that Alexa skills have for entrepreneurs. With the rapid growth of smart speakers and voice assistants, the market for Alexa skills is expanding rapidly, and there are many opportunities for entrepreneurs to capitalise on this trend.
One of the biggest advantages of developing an Alexa skill is the potential for reaching a large audience. With over 100 million Alexa-enabled devices in use worldwide, the potential customer base for your skill is huge. Additionally, since Alexa skills can be used to automate a wide range of tasks and functions, the possibilities for creating a unique and useful skill are endless.
Another advantage of developing an Alexa skill is the relatively low barrier to entry, and we explain more in the show. This means that entrepreneurs with limited resources can enter the market and develop successful skills.
In this episode, we'll be discussing some of the key considerations for developing a successful Alexa skill, as well as some of the most promising opportunities in the market. Whether you're an experienced entrepreneur or a complete newcomer to the field, we hope that you'll find this episode informative and inspiring.
So join us as we explore the Alexa Landgrab and discover the exciting opportunities that voice-enabled technologies can open up for entrepreneurs!
Find out more about Voicon the skill builders here
voicon.co.uk
Jan 16, 202339:60
19 How to Maximise Your Networking and Events; Secret Zoom Hacks and LinkedIn tips - w/ Alexa Martinez

19 How to Maximise Your Networking and Events; Secret Zoom Hacks and LinkedIn tips - w/ Alexa Martinez

This weeks episode kicks off 2023 with Alexa Martinez event manager with St James's Place sharing tips and insights on LinkedIn, networking and tools to use on Zoom.
If you're interesting in increasing your visibility, personal development and leveraging your network this is a great episode to listen to.
Connect with Alexa on LinkedIn here.
Jan 09, 202336:03
18 - The more different you are, the more you stand out - w/ John Cleary Brand Photographer
Dec 19, 202254:16
17 - Forced to shut a business down during the last 2 years - American based voiceover artist Mark Henson shares his journey
Dec 12, 202250:52
16 - Your VOICE could be the most under utilised resource that you have - w/ Caroline E King

16 - Your VOICE could be the most under utilised resource that you have - w/ Caroline E King

You've had the use of your voice for a lifetime and yet it's most probably the one thing that you've never thought about working on to help you increase your communication skills and your sales.
What if you learned how your voice and making some conscious changes could improve your ability to get your message across?
Connect with Caroline E King on LinkedIn here
Dec 05, 202247:38
15 - Why you NEED to be investing in your marketing TODAY from an accountants perspective w/ Daryl Davies

15 - Why you NEED to be investing in your marketing TODAY from an accountants perspective w/ Daryl Davies

During recessions we hear a lot about cost cutting, it was refreshing to hear from Daryl Davies who owns a growing accountancy practice on why business owners should be investing in marketing right now in order to maintain and grow.
Daryl has grown his practice year on year since launching 4 years ago and has recently acquired another practice in order to continue their growth.
As a regular networker he gives a unique perspective as a business owner just like you and I.
Nov 28, 202247:49
14 - How much do you really know about BRANDING? w/ Ailsa Stinson
Nov 07, 202259:13
13 - Raise your VISIBILITY and to support your business goals and growth w/ Jamie Stewart
Oct 31, 202218:45