The Podcasting Pig and The Toxic Triangle - Is your triangle balanced or is it squeaking?

Toxicity is not just the chemicals that we come across in our environment - Think of the Toxic Workplace, a Relationship or that Constant worrying thought that causes you anxiety and stress.

All are toxins that damage not only your health and wellness but those things for the people you interact with.

All can be corrected -

Maybe not all can be 100% removed, but certainly reduced when the right knowledge and tools are applied.

mycoachmalcolm.com

Many thanks to Zack for this great interaction and well produced podcast -

See his other episodes on You Tube

The Health King's Court: Ancient Wisdom, Modern Health

Watch the Video - It should say it all.

Rennie is a unique individual. You can move from doubt and indecision over money, to Confident Financial Freedom. Rennie shows the Way... Rennie is passionate about sharing the "secrets" he used to create abundance and financial freedom in his own life, with those who might be struggling with their finances and finding it hard to make sense of Money, and how to create financial health in their lives.

In this episode of the Toxic Triangle and The Podcasting Pig we get to meet a special friend that gets and spreads joy by spreading a little peace and positivity. ( my mic went wonky, apologies for the slight "tinny" taste. Silvia's details are below - She wants also to share some tools that will help anyone to uncouple from stress. Meditation: The Radiant Heart: A Symphony of Self-Love and Transformation https://mailchi.mp/quintellalifecoachandmentor/the-radian-heart-a-symphony-of-self-love-and-transformation https://quintellalifecoachandmentor.com/ https://www.instagram.com/soulcoachessoul/

Malcolm's websites -

mycoachmalcolm.com - Mind

thehealthy3.com - Body

thepodcastingpig.com - Business

Ray Long is an expert at helping others feel secure - He helps them with education about the importance and options available with life insurance products and even making money

Sometimes you just need a catchy name.

Sometimes you just have to stop taking things too seriously..

Meet The Pig

People, Ideas and Growth

If you like it - Squeal about it to your friends..

ThePodcastingPig.com

How about covering your ass when it comes to some legal issue, a traffic ticket or something similar. See how you can have the backup you need when you need it - and it is incredibly affordable..

We are all about reducing and managing Stress here. What could be a better fit for a conversation?

There is a crazy amount of noise out there!

"World's Best Burger! - Make a Million with AI! - The Aliens are coming!!

Here we don't brag, lie or make crazy statements, but we do connect you with people and things that are tested and work!

Warning: - You may have to put a lot of work in also.. But that's how productive habits are formed.

Enjoy this episode of The Toxic Triangle..

Meet my friend Christine Harrington - "The Savvy Sales Lady " With a sales career spanning 4 decades she knows a thing or two about what works in sales. She is a Cold Calling Machine! - She doesn't just shout about it, she does it for herself and others. So if you are new to sales or feel you are a little off your game I suggest speak with Christine. Psst!.. It is ok to know that bad habits creep in after a while, it is not ok to let them persist! Take action of suffer the effects and that is 100% of the time less sales and attention from the boss or the bank.. Get Savvy!! https://christineharrington.com/

Visit my website

mycoachmalcolm.com - Less Stress - More Success!

Serious about being more relaxed and productive in life, relationships and career?

Take the short and insightful assessment - See where your stress is coming from and smack it down!

in4mins.com

A guest episode - My appearance on The Sales Energizer with Dan Jourdan

I was a guest with my good friend the "Deej" Sales will set you free! It's a good career and allows flexibility.. But sometimes it can be tough and needs some internal thought support - This is where I come in ..

Welcome to our Toxic Triangle podcast episode where we explore the journey of grief and offer guidance on how to find hope during these challenging times. Join us as we chat with an experienced grief counselor who shares her insights and advice on how to navigate the complex emotions of loss. Whether you're coping with the death of a loved one or experiencing another form of grief, we're here to help you find a path forward. 

So grab a cup of tea and join us as we dive into the world of grief and hope.

Meet my good friend Anda Cortes-Holbert, of  Greenlight Coaching and Development, Pheonix, Arizona 

Ana was a high school teacher for many 28 years - Many burn out or leave the profession early because of stress or disillusionment. Luckily her students got to experience her experience and compassion. This short conversation will probably kick off a short series where I talk with Front Line Folks in our communities.

Nurses, Doctors, Police Officers, EMTs, and Firefighters are all under extreme pressure these days. 

Coping mechanisms are often discounted as "not for me"

Ana and I have both experienced Positive Intelligence and can vouch for its effectiveness and benefits.

Heavy metals can be incredibly harmful to our health.  

It is undeniable that the 21st century has its challenges. traffic fumes - Dirty air water etc - We are exposed to a whole range of toxins, such as lead, mercury, pesticides, herbicides, ammonia, carcinogens, fluoride, Lyme, and mold toxin byproducts. This can be a cause of concern, as these toxins can have a negative impact on our health.

These toxins get into our bodies very easily, but getting them out is a challenge. 

I learned after a long time- A solution is available and it just needs to be seen and understood.

IT WORKS! and is safe and affordable.. ZEOLITE -  It will be discussed, be careful there are some bad actors out there. What I found will be shared and the product that is at the top will eventually be revealed.

Tif Loeffler is a coach that helps "Mompreneurs" overcome some of the challenges they go through when balancing between the demands of raising a family and building a business. She calls is Shame and Guilt or "Shilt" as she calls it -  

It's a real challenge and weighs heavy on moms. 

Does not have to be so..

Meet Tif

An aggregated overview of trends in the workplace - 

They are surprising in some respects but overdue for a sophisticated society in many other areas.

It is a whole new landscape for managers..

If you want more performance from yourself, your teams or better relationships with the people you love. Let's connect..

thehealthy3.com

The job market is all over the place- How is this working out for you?  Reach out to me and lets talk a bit - I have helped many to find new and supplemental careers.  Opportunity abounds - Never panic, Act!

Let's talk!

https://login.flowtrack.co/meet/malcolm

Walter and I just talk about things - 

He is a great coach and like all coaches ( myself included ) wants to understand how people's wellness, resilience, and financial problems are being effectively addressed. 

Connections are the key - Attending good networking events can kickstart and keep kickstarting your business - 

If you do it right, it IS fun also!

Tip!  Don't give a business card until someone asks for one- The way to get them to ask is to ask for theirs. If they don't return the ask it is a pretty good sign that they are not interested in you, just themselves..

She is full of ideas and energy.  As a Mental Fitness Coach, she helps busy "Mompreneurs" develop the necessary habits to Build a "Business Brain".

Filled to the brim with bursting enthusiasm, ideas, connections, and an electric passion to make a difference in your life.

chicksandmoney.com

One day we all hope to retire in comfort and have the resources to have some fun. 

This like any serious project needs planning and Action!

Don't go it alone! 

Whatever you decide to do should come from gathering information and speaking with experts. 

Richard is one of those experts you should speak with, he will set you and keep you on a good path!

avidwealth.com

Public speaking or speaking at your company can get you noticed and showcase your confidence and personality. My friend Jan helps people who are nervous about public speaking to step into this arena and deliver audience engaging and entertaining talks.  

Forced changes in the workplace to adjust to the pandemic, stay home, remote meetings,  etc have manifested in so many problems for undue stress and anxiety for employees and severe headaches for employers.  How can these complex problems be easily solved so there is lasting benefit for both?

Stress starts in thoughts and ends up in actions. - This can be managed when understood - And we are NOT talking about seeing a Shrink!

Contact me directly and learn more about this subject and some simple solutions  - visit    mycoachmalcolm.com

Dr. James was a Chiropractor, an actor, had some experiences with alcohol he is helping Men Manage - Life, Confidence, and a whole load of other things. He has proved that changing careers is something that is so rewarding and good for the soul.  for more info visit : mycoachmalcolm.com

Today - I am joined by a good friend that will teach me how to laugh - 

Its benefits to stress relief and anxiety are well documented.

Join me in this episode and meet Siobhan Coates - She lives in LaffStachetoon I think she said!

She teaches Laugh Yoga and is from Canada where everyone is leading the way to laugh again! - 

Lives in LaffStachetoon I think she said!

If you are a gal, there are still maybe things that you would like to learn!   

Kay Jones is a hoot and got the stuff you may want to hear about! 

An unscripted chat about life - Toughing through things to get to Success and how people can overcome pretty much anything thrown at them if they don't panic.

Carol is known as the Queen of Reframe, for she can reframe almost any challenge and give you a new way of viewing it and a strategic plan to take you in a new direction. Her clients describe her as “relentless” in making sure they get amazing results and many of them double or triple their income! As an ex-collegiate & professional tennis player, she understands pressure and how to harness it in tough times to become an advantage.

Today we get to talk with my friend Renee Hastings of Executive Help Now

https://executivehelpnow.org/  

Is this episode for me? -  If you are a busy executive or a start-up solopreneur, a time will come when you just need to admit "I need some help!" 

Don't struggle with small or time-consuming tasks or be tempted to take your eye off what is making you money, Speak with Renee! 

She understands and has a great team that can help lighten your load.

I am solo on this one -

I had a short conversation with a famous author about his work and he said it was in essence about the path towards self-actualization and that got me thinking?

What's the difference?  

Did a quick search and here's what I found and read from - 

People who have achieved ‘self-actualization’ often demonstrate some of the following characteristics,

Sense of Purpose: An understanding of what they were ‘born to do’. Everything they do to fulfill the mission resonates on a deep level.

Desire to Serve: More likely to understand how their individual purpose fits in with the rest of humanity. Service may include random acts of kindness, joining a social or political movement, and volunteer projects.

Expanded Sense of Tribe: They might identify as citizens of the world more than a member of a religion, club, or nation. Their sense of “we” is more inclusive than the norm.

Accurate Perception of Reality: They may have a good sense of who to trust and who not to trust, ‘clear-seeing’ being an attribute of self-actualization.

Equanimity: The ego’s need to avoid pain and cling to pleasure distorts reality and sound judgment. These people can face pain and insecurities, living proactively instead of reactively.

Frequent ‘Peak Experiences’: They easily enter into the flow, “losing themselves” while meditating, creating art, practicing a sport, or doing what they love. They find it easy to connect with the eternal present moment.

Creativity: Some psychologists argue that more time spent in creative flow is a shortcut to self-actualization. You don’t need to be an artist. You may have childlike innocence and a sense of playfulness that people admire.

Appreciation of the Present: Cultivating a sense of awe, wonder, spontaneity, and appreciation is a sign of a self-actualized being. Like finding joy in ordinary events long after most others would become bored and seek more stimulation.

Grounded Sense of Morality: A deep sense that guides towards distinguishing right from wrong.

Authenticity: Being less likely to blindly follow norms given to them by other people or institutions – they have more reliable motivators within.

Comfort in Privacy: Comfort being alone and with others. Self-actualized people will seek opportunities for solitude.

Acceptance of Weaknesses: Comfort facing flaws and contradictions without shame, seeing them as opportunities to improve. This attitude can help to develop skills rapidly.

Sense of Humor: This is something Maslow emphasized a lot when describing self-actualized people.

Not everyone will display all of these characteristics while self-actualizing. Some people who are not self-actualized will display some of them.

Consider them as signs, rather than rules.

This is an introduction to what is to come - It will be real people with real lives, challenges, and sometimes solutions to problems from all areas of life.

Imagine if you have had a hard day at the office and how good it is to meet up with a friend after work and just talk for a bit.

Looking forward and it worries you? Lost a job or out of college and not sure what to do or where to turn.

The world is FULL of opportunity, you just have to learn how to spot it.

If you have an idea or are looking for direction It costs nothing to talk! 

www.neverinterviewagain.com

My guest for this episode is Silvie di Giusto, a "People Packager and image consultant to celebrities and leaders.

Everyone should understand how our outward appearance conveys a lot of information about us, right or wrong it is what people perceive.

Silvie explains how potato chips are marketed with the use of colors.

This episode builds on the previous and supports the ones to come in addressing the many facets that have to be considered when starting a business of any size. My guest is Andy Horner of Outstand- Andy is a master communicator and branding guru in the crowded world of email.

And the story continues..  This week an interview with 

Melinda F Emerson - America's Top SMALL BIZ LADY, 

Author of "Become Your Own Boss in 12 Months"

Listen to all of this if you are setting yourself up to suceed.

How to put ideas into action - Daunting, but it's so much fun!

Interview with Peter Hildebrand - 

He has taken many ideas to market for Fortune 500 companies and knows his stuff.

Starting a business is compared to running a marathon - 

Listen and see the similarities

Chapter 1: At the kitchen Table

Ok, I quit my job to go on my own  - Baby on the way - Mortgage interest rate just went up - OOOW  What did I do?

I sat for 1 hr thinking and worrying and then I just snapped out of it, I did what I always did as a salesman - I picked the phone up and set some appointments.

The Similarities of Starting a Business and Training for a Marathon

Starting a business and training for a marathon may seem like vastly different endeavors, but upon closer examination, they have many similarities. Both require a significant amount of time, energy, and dedication to achieve success. In this chapter, we will explore the ways in which starting a business and training for a marathon are alike, and how these similarities can be used to help entrepreneurs achieve their goals.

The first similarity between starting a business and training for a marathon is the importance of setting a goal. When training for a marathon, the goal is to complete the race in a certain time or to simply finish the race. Similarly, when starting a business, the goal may be to achieve a certain level of revenue or to gain a certain number of customers.

The second similarity is the importance of planning. When training for a marathon, a training plan must be created that includes the number of miles to be run each week, the types of training to be done, and the schedule for rest days. Similarly, when starting a business, a plan must be created that includes the target market, the products or services offered, and the marketing strategies to be used.

The third similarity is the importance of consistency. In order to successfully train for a marathon, a runner must consistently stick to their training plan, even when they don't feel like it. Similarly, in order to successfully start a business, entrepreneurs must consistently work on their business, even when they don't feel like it.

The fourth similarity is the importance of perseverance. Both training for a marathon and starting a business require a significant amount of perseverance. There will be times when the training is hard or the business is not growing as quickly as desired. However, those who persevere will ultimately achieve their goals.

The fifth similarity is the importance of support. Both training for a marathon and starting a business require support from others. A runner may need support from a coach, friends, or family, while an entrepreneur may need support from mentors, partners, or investors.

In conclusion, starting a business and training for a marathon may seem vastly different, but they are more alike than we think. Both require goal setting, planning, consistency, perseverance, and support. By understanding the similarities between these two endeavors, entrepreneurs can use the lessons learned from training for a marathon to help them achieve success in their business ventures.

This episode overview was written by ai - The phone calls I did myself..

When you understand why people buy, 

You no longer sell, you just have to serve.  Joining me on this episode is Jeffrey Gitomer "The King of Sales" Author of the best-selling sales How To guide in history The Little Red Book of Selling delivers some insights and advice that have to be listened to and then followed.