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Let’s Talk All Things LGBTQ+

Let’s Talk All Things LGBTQ+

By Annie

LGBTQ+ a variety of discussions focussing on LGBTQ+ interest
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Is Your Organisation Really Diverse & Inclusive?

Let’s Talk All Things LGBTQ+Apr 24, 2023

00:00
44:19
Until Next Time...

Until Next Time...

I am Annie McKinnon and If you would like to get in touch, send me over an email to info@anniemckinnon.org

In this episode, James Ash interviews me. I hope you enjoy it. Until next time, take care and keep having your voice heard.

Oct 09, 202328:36
Complex Trauma and How to Overcome It

Complex Trauma and How to Overcome It

I am Annie McKinnon and If you would like to get in touch or even feature on the show then send me over an email to info@anniemckinnon.org


Today, I’d like to introduce you Harris Eddie Hill (they/them).  Harris is an out-and-proud nonbinary podcaster, best-selling author, coach and founder of the Centre for Childhood Trauma Healing; a platform dedicated to supporting neurodivergent, queer or highly empathic adults to overcome their childhood trauma and begin to thrive.

Shortlisted for the Positive Impact and Sustainability Speaker of the Year at the Speaker Awards, Harris is passionate about demystifying healing and helping people to connect to their own ability to heal. Clients take back their power from a medical system that doesn’t always offer tangible solutions and doesn’t always educate clients on their ability to heal. 

Harris has survived and overcome trauma, unaccepting family members, cancer, abusive relationships, physical paralysis and mental health challenges, yet they have found their way to emotional freedom and is now passing that power forward.

 

Links

Mxharrishill.com

Mxharrishill.com/readinglist - Essential Audiobook List for Survivors of Childhood Trauma

Mxharrishill.com/pdf - Gender Identity Guide for Beginners

https://www.facebook.com/harriseddiehill - community page

facebook.com/mxharrishill - Coaching facebook.com/groups/centreforchildhoodtraumahealing Inclusive Childhood Trauma Healing with Harris | Facebook group

Instagram.com/mxharrishill

twitter.com/mxharrishill

tiktok.com/@mxharrishill

https://youtube.com/@mxharrishill - YouTube

https://www.linkedin.com/in/mxharrishill LinkedIn

https://www.pinterest.co.uk/MxHarrisHill - Pinterest

 

 


Sep 25, 202343:13
And Then She Came...(Hetro to Queer, Part 2)

And Then She Came...(Hetro to Queer, Part 2)

I am Annie McKinnon a transition coach and podcaster.

I have recently re-evaluated my life and decided to take some workload off. I am now offering coaching sessions and releasing this podcast once every 2 weeks. This will enable me to enjoy life more fully. I have also rebranded and have a new email address.  If you would like to get in touch or even feature on the show then send me over an email to info@anniemckinnon.org


In this episode, I talk to Jillian Abby. We discuss Jillian’s book and the huge reception it has received, as well as the strange assumption that reading a book about queerness automatically means the reader is gay. We touch on Jillian's experience of studying abroad in Bolivia at the age of 15 and working in an orphanage.

 

Jillian opens up about her life experiences and challenges, including her time as a rotary exchange student in Bolivia.


She discusses the difficulties she faced after graduating from college and entering the working world, feeling like she was following the expectations of others rather than her own desires.


We also discuss the importance of recognizing when a relationship is not working and the tendency to idealize a partner.


Jillian talks about her struggle with self-acceptance and coming out, including her own internalized homophobia and how she saw queerness as an obstacle to her perfect life. She talks about how watching queer content on Netflix helped her understand her sexual attraction in a safer way and how it was an interesting experience of moving out of living so much of her life in her head and now living it in her body.

Finally, she discusses her engagement and long-distance relationship, as well as her upcoming book on sex and intimacy, which will focus on the experiences of those who have been in heterosexual relationships and may have struggled with dissociation or disconnection during intimate moments.

 

Jillian was on the show last year and I am delighted to welcome her back to hear about her newly launched book, Perfectly Queer and to find out where she is now….You can find her full bio and links below:

 About Jillian Abby

Jillian has mastered reinvention throughout her life to create the most whole and satisfying journey. She left the comfort of her hometown of Buffalo, NY, to study abroad in Cochabamba, Bolivia, at age 15.

As an adult, her resume includes Certified Public Accountant, Licensed Massage Therapist, craft beer bar owner, home-schooling parent, black belt martial artist, and CEO of her corporate storytelling business, Storyteller Soul, LLC.
Her most recent role as a newly out lesbian and advocate for the LGBTQ+ community was by far her riskiest and most rewarding change. Her memoir, Perfectly Queer, was selected as a global contest winner by Hay House Publishing and has been published in the US, UK, Canada, and Australia. Perfectly Queer hit #1 on Amazon’s list of New Releases for LGBTQ Biographies and Memoirs and was featured by Good Morning America on their list of “15 delightful books perfect for spring reading.”

 

Jillian serves on the board of the 501(c)3 organization, Tampa Home-school Inclusive Events (TBHIvE), and is a member of Tampa’s LGBT Chamber of Commerce. She offers virtual LGBTQ+ support sessions for people in their coming out journey and those who wish to understand the LGBTQ+ better and need a space where they can ask open and honest questions. She loves to open hearts and minds through her podcast, Life and Love in the Q, her blog site QueerAbby.com, and via TikTok at @AskQueerAbby.
jillianabby | Linktree

 

Sep 11, 202300:41
All Shades of LGBTQ+

All Shades of LGBTQ+

I am Annie McKinnon a transition coach, therapist, speaker,
writer and podcaster.
If you would like to get in touch or even feature on the
show then send me over an email to
info@anniemckinnon.org
From here on in, I will be releasing my podcast episodes every 2 weeks. The next one will be on 11 September
About L Faunt
L Faunt/DivinatX (they/them) is an experienced performing and visual artist, fitness instructor, intuitive reader and home decluttering specialist. Their eclectic interests bring them to unite people through laughter, witty observations and looking at life unconventionally. They exist in many letters under the LGBTQ+ banner. L is based in Los Angeles, California, USA.

Links




Instagram @llfaunt
lfaunt.com/
eepurl.com/hRf_x5 (newsletter)











Aug 28, 202354:57
When You Love The Person...

When You Love The Person...

I am Annie McKinnon a transition coach, therapist, speaker, writer and podcaster.

If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

Today, Id like to introduce you to a wonderful couple, Helynna & Margo

During her lifetime, Helynna has been involved in careers developing training for police officers to understand mental health, provided trauma training, managed the development and construction for a 52 unit apartment building for people who have mental illness, are homeless, and struggling with substance use.  Helynna created the first moon: passage to womanhood ceremony for girls at the time of their first menstrual period.  She also founded the red web foundation to provide information about menstruation and remove stigma.  Helynna is a djembe drummer and a radio co- host of a community radio station that plays music by female artists.

 

Margo began public speaking in high school and won a state championship for debate.  She is the sole proprietor for a video production company that provided video, editing,photography, sound, lighting and teleprompting for 30 years.  She also taught film and video production and computerised editing.  Margo is a musician, vocalist and plays a wide range of instruments and has written over 100 songs.  Margo loves americana California style blues, jazz, reggae, country and rock.

Helynna & Margo have been together for over 30 years.  During this time, Margo transitioned from male to female. 

Here is their wonderful story....

Aug 21, 202341:15
Loving Someone Who Doesn't Love You Back!

Loving Someone Who Doesn't Love You Back!

I am Annie McKinnon a transition coach, helping you do change better, a therapist, speaker, writer and podcaster.

If you would like to get to know me a bit better visit my website www.coachingcart.com

If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


About Jaime Messini:

Jaime is a Boston native who resides in St. Petersburg, FL. She received her degree in Sociology at North-eastern University. Having overcome anxiety and depression herself, she became passionate about sharing the tools she learned with others so that they could do the same. Her experiences and gifts led her to a career in mindset and empowerment coaching. Jaime is certified in Neuroencoding which is a process that uses the nervous system to reprogram the brain. Through this incredibly powerful process that is the culmination of everything she has learned, she aims to help a million+ people shift their internal story from one that is holding them down and restricting their growth to one that allows them to live the life of their dreams. As of late, she is specifically using this process to support and coach women who are coming to terms with their sexuality later in life. This ultimately led to her founding Club Lilles, a Facebook group that supports LGBTQ women who are coming out later in life.


Links:

IG: @jaimemessina
Tiktok: @jaimemessina

Aug 14, 202335:02
Fascinated by Death and Other Things!

Fascinated by Death and Other Things!

I am Annie McKinnon a transition coach, helping you do change better, a therapist, speaker, writer and podcaster.

If you would like to get to know me a bit better visit my website www.coachingcart.com

If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


About Seth:

 Seth Eliot Santoro is an Intuitive Leadership Expert, Healer, Reframer, and Smileologist. He is a Spiritual Consultant, Intuitive Bestseller Coach, Psychic Medium, Animal Communicator, HR Advisor, Speaker, Bereavement Facilitator, and Death Expert.

 

Seth is also a 4-time #1 international best-selling author of “Smile From The Inside,” ”From Grief to Grace,” and “Finn & The Ferocious Flu!” and “Scout and the Serious Split” with manymore self-help and children’s books on the way. Seth’s vision is to inspire 1 Billion humans to heal and, therefore, smile from the inside.

 As an intuitive business coach and healer to LGBTQ+ executives and creatives, Seth combines his passion for Corporate America, coaching acumen, and metaphysical gifts of intuition and mediumship. Seth partners with his LGBTQ+ clients to identify the root(s) of their challenges; heal their inner strifes to find happiness again; reframe and re-engage their past, present, and future; enhance their intuitive abilities; and build a better legacy and future for themselves and everyone around them.

 

As an intuitive family coach and healer to parents of LGBTQ+ children, Seth partners with these clients to; connect with their children; find community and resources; mentor them to practice unconditional love; embrace themselves, their children, and their families; build a better legacy, family, future; and create that fulfilling and thriving family life.

 

LINKS:

https://iamsetheliot.com/ 

IG: https://www.instagram.com/setheliotsantoro/ 

TikTok: https://www.tiktok.com/@setheliotsantoro 

FB Page: https://www.facebook.com/setheliotsantoro 

LI: https://www.linkedin.com/in/sethesantoro/

YouTube Channel = “Life & Death with Psychic Seth”: 

https://www.youtube.com/@lifedeathpsychicseth

 

Aug 07, 202337:58
LGBTQ+ In Romania

LGBTQ+ In Romania

I am Annie McKinnon a transition coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com

If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


About Cristina

Cristina Saracu [she/her] is the Founder of Incluziune pe Bune (Inclusion for Real), a Diversity, Equity & Inclusion NGO.  Her major expertise lies in LGBTQIA+ inclusion, but she prioritises its intersectionality with any other communities to create and to provide support that looks at the hollistic approach to inclusion.

Cristina's professional history is a narrative of strategic vision through people and about people, an unconventional approach for the Early-ʹ90s Romania, during which time leadership was not yet understood to entail what it does today (people development, mentoring, coaching...). She developed teams, brands and companies, intuitively implementing principles of diversity and organisational inclusion, whilst there was barely a theoretical discussion relating to these topics across the Romanian business environment.

Cristina believes that one of the major roles of the decision maker is to grant a real chance and to see beyond what the interviewed individual is today, to "foresee" what they can become. Last but not least, to help them, to teach them, to provide them with all the tools to succeed. Cristina brings the benefit of a practical, managerial perspective to DEI projects – having worked for 30+ years in top management and consultancy and having been involved for many years as a volunteer in supporting human rights and LGBTQIA+ projects & NGO’s, prior to launching Incluziune pe Bune in 2022. A volunteer for many years, Cristina was aware of the need for an honest and open dialogue about diversity and inclusion, about equity and belonging – an essential imperative in any type of organisation, especially from the perspective of a coherent and applied strategy. At the moment, she is involved in consulting and volunteering projects, in both organisational and educational areas. Also as an Ambassador of Romanian Charter of Diversity, she was invited to speak or facilitate different kinds of events all around the country. Recently, she was elected as President of MozaiQ LGBT – one of the most important national organisations who support the community in Romania. Diversity is a fact; inclusion is a choice – it is the chance we give to change mentalities, the prerequisite for balancing organisational dynamics.   

 

Get in touch with Cristina:

Linkedin: https://www.linkedin.com/in/cristinasaracu

Instagram: @cristina.saracu

Website: https://incluziunepebune.ro

 


Jul 31, 202337:50
History Gives Us The Answers!

History Gives Us The Answers!

I am Annie McKinnon a transition coach, therapist, speaker, writer and podcaster.

If you would like to get to know me a bit better visit my website www.coachingcart.com

If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


About Jess

Jess, is an accountant living in a very pretty rural town, in North Wales, where she has spent most of her life. It took Jess a while to come to terms with the whole being gay thing, and she didn’t come out until she was 29. She is however now very much out of the closet, and living her best history nerd life with her beautiful partner Kathryn spending their weekends getting lost in History at various National Trust Properties.

Growing up in the wake of Section 28 and being a massive nerd, Jess had no queer role models to identify with. After coming out she leaned heavily into learning about queer women in history and their achievements. Jess has always loved writing and poetry and has written as a hobby for many years. When her niece was born last year she realised the vital importance of having relatable role models in history and society as you grow up, and that no child should feel alone as they travel that path of working out who they are and what they want to be, so I started to write verses about the women I had been learning about to share with her. From that other people wanted poems too and The Little Verse Co was born creating bespoke poems based on marginalised women from history.

 

Links:

Instagram: @thelitteverseco

Web: www.thelittleverseco.com

Email: info@thelittleverseco.com

Jul 24, 202332:10
I Just Wanted To Disappear!

I Just Wanted To Disappear!

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


About Jaime

Jaime Filer is a published fitness model, motivational speaker, and mental / physical health coach. She has a degree in Kinesiology, and has been an online personal trainer for over 17 years with thousands of transformations under her belt. She specializes in helping women overcome overwhelm, reduce anxiety, and increase their confidence through fitness.

CONTACT: @JAIM91

EMAIL: JAIMEFILERFITNESS@GMAIL.COM

 


Jul 16, 202332:02
Let's Get Digital!

Let's Get Digital!

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com


I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


About Tom

Tom Basgil is a multi-award-winning digital marketer and the founder of Sticky Tactics, a digital marketing lab for disruptive tech brands. He lives in New Jersey with his rescue dog (and Chief Barketing Officer) Mocha.


Links

TomBasgil.com

StickyTactics.com

Jul 09, 202327:11
The NInja Mindset

The NInja Mindset

I am Annie McKinnon a transition coach (helping you do change better), I am also a therapist, speaker, writer and podcaster.

If you would like to get to know me a bit better visit my website www.coachingcart.com

If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


About Bhavna

Bhavna is the Mindset Ninja who has helped over 18,500 clients to overcome negative self belief, low self esteem, zero confidence to turn their thinking around and transform their lives beyond recognition. She is a speaker, trainer, psychotherapist and coach. Bhavna is also a highly experienced Critical Incidence Debriefer who helps organisations respond to serious incidences, including fatalities in the workplace quickly, professionally and empathically.

Links:

http://www.counselling-directory.org.uk/counsellors/bhavna-raithatha

https://www.linkedin.com/in/bhavna-raithatha

http://www.justbeyourself.co.uk


Jul 03, 202332:34
Daily Alignment

Daily Alignment

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible!


About Lucy

Lucy Byrd Hope is a holistic guide, spiritualist, and entrepreneur who received her BA in Psychology from the University of Texas at Austin. Lucy built onto this foundation by learning cognitive-behavioral, somatic, and existential psychology as well as alternative medicine. She initially became certified in Mindfulness-Based Stress Reduction at Duke Integrative Medicine. further her education in holistic medicine, Lucy received her Reiki Level I, Level II, and Master certifications. She has also received her first and second-level Shamanic Mastery certifications. As an entrepreneur, Lucy has successfully started multiple businesses. Currently, she operates LucYd Lotus, an energy wellness company, and Wholism, a healthy plant, and fruit-based beverage company focused on bringing nutritional function and awareness to consumers.
On any given day, you can find Lucy connecting with nature, bonding with animals, writing, dreaming up new business ideas, traveling, exploring, and adventuring into the unknown!

Author Lucy Hope has her new book, Daily Alignment: Tools to Balance your Body Mind Spirit (Simon & Schuster) out now! Move from surviving to thriving with these eighty-five coping skills geared to help you build a foundation of healthy physical, mental, emotional, and spiritual habits. From

Lucy Byrd Hope—holistic guide, spiritualist, and entrepreneur—comes a compilation of unique strategies to obtaining mind, body, and soul balance. Gathered from personal experience in addition to somatic, cognitive behavioral, and existential studies, Lucy integrates her learned wisdom into an easily accessible format to help you flourish in life. Filled with deep and insightful tools, Lucy gently and consistently guides you to a comprehensive well-being. Follow her trail of daily alignment breadcrumbs to a happy you!

 

https://www.lucybyrdhope.com/

 

Jun 26, 202332:55
And All Because Of A Horse!

And All Because Of A Horse!

Hey Everyone and welcome to this episode of Let’s Talk All Things LGBTQ+ where everyone has a voice.

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster.

If you would like to get to know me a bit better visit my website www.coachingcart.com

If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


Frank McGowan

Frank is a film-maker | producer/director/editor | entrepreneur | presenter as well as CEO and executive producer of his own BAD PONY MEDIA PRODUCTIONS/BAD PONY MEDIA FILMS, he has produced more than 300+ hours of multi-award-winning, BAFTA celebrated content with real-life best friend Michelle Martin. Current projects for the “dynamic duo” (as featured in Business Insider Magazine) include gritty new LGBT TV drama “NINETY EIGHT PERCENT”, “LOOK UP” presented by RON GREEN and chat show “THE TALK” with broadcaster/journalist SUSAN SUTTON. He is also set to produce horror feature film EVENING OF THE DEAD - where he makes his Hollywood debut as writer/director, and will direct “THEM” – a new alien sci-fi series produced in Scotland for Netflix.

Over the coming weeks, Frank will host two new entertainment podcasts - HOLLYWOOD INSIGHTS and POP GOES TV, plus his own YouTube Original FRANKLY SPEAKING which filmed its pilot in December 2022. He is also producing GLASGOW MEMORIES – a podcast featuring conversations with the ageing population of Glasgow and the surrounding areas to share their stories with the world. Frank is a founding member of chart-topping Scottish rock band ERIC AND THE BUNNY BOILERS (drummer since 1997) and co-founder of new global TV channel BRAW TV launching in 2023 Links

Visit www.frankmcgowan-official.co.uk for news, updates and showreel

follow on Twitter, Pinterest, Instagram and Facebook @glasgowfranko81 (or search “Frank McGowan film maker”).


Jun 19, 202347:28
How To Not Let Society Define You!

How To Not Let Society Define You!

I am Annie McKinnon an authenticity coach, therapist,speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible

About Zain:

Zain Mahmood was born and raised in Bangladesh and moved to the US for higher education in engineering; he has been a successful CEO of two US companies and taken a company to the New York Stock Exchange and recently launched a revolutionary way of "micro" living with a new brand, three years ago. After 45 years of searching for his own identity, Zain came out to his friends, family and workplace. In this discussion, he talksabout the journey of coming out and why PRIDE is so important to him. He believes in the mantra of Visibility as Strength. Zain lives with his husband Roberto, and two Daughters Daiyaan and Shania in Florida, USA and is committed to causes that help young entrepreneurs, specially LGBTQIA entrepreneurs be successful with their new ventures. 

Linkedin: ⁠https://www.linkedin.com/in/zainmahmood/⁠

Email: ⁠Zainmahmood@yahoo.com⁠

WordPress Blog: ⁠https://wordpress.com/home/zainmahmood.wordpress.com⁠

Jun 12, 202342:20
It's OK To Be Trans

It's OK To Be Trans

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible.


About Katie:

Katie Neeves is a woman on a mission - but not just any woman and not just any mission!  She came out publicly as being transgender in 2018 after living for 48 years as a man, risking her livelihood and reputation as a top UK photographer in the process.  Katie formed Cool2BTrans to support and inspire other trans people and to educate everyone else about trans people, by showing them that trans people are just ordinary people who want to be happy - just like everyone else.  She helps organisations with diversity and inclusion by providing trans awareness training and inspirational speaking in an entertaining way, using humour to break down barriers.  Recent participants of Katie's sessions said it was "inspirational storytelling at its best!", "an excellent session which was funny, moving and educational" and "I personally, have never laughed and learnt so much in onehour!".  Katie appears regularly in the media, being on both ITV's and the BBC's lists of experts as well as being a BBC Sounds podcast presenter.  Also, she was awarded British Diversity Awards "Hero of the Year 2023", the Trans in the City "Trans Community Champion 2022 Award", the This is Us "Training & Development 2023 Award", Fellowship of the Royal Society for Arts, Manufactures and Commerce and she's a Diva Awards "Unsung Hero of the Year 2023" finalist.


Links:

Website: www.cool2btrans.co.uk    

LinkedIn: www.linkedin.com/in/katie-neeves    

Facebook: www.facebook.com/cool2btrans 

Twitter: @cool2btrans    

Instagram: cool2btrans 

TikTok: @cool2btrans 

YouTube: http://www.youtube.com/c/Cool2BTrans

 


Jun 05, 202343:13
Change your voice to lighter or darker

Change your voice to lighter or darker

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com


I would also be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible.


In this episode, I talk to Jordan Ross Jakomin, he/him, about how anyone can change their voice to lighter/brighter, darker/deeper to reflect your gender. Jordan, is a queer speech-language pathologist and gender-affirming voice coach. He's the owner of Jordan Ross Communication, an online practice dedicated to making voice and communication training safe, affirming, and empowering for trans and gnc folks. 


Get in touch with Jordan:

Website: jordanrosscommunication.com

 

Instagram: @jordanrosscommunication 

 

Youtube: https://www.youtube.com/@JordanRossCommunication



May 29, 202336:19
How To Be More Inclusive

How To Be More Inclusive

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com


I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


In this podcast episode we discuss Diversity & Inclusion initiatives for businesses:

- how companies can set a safe environment for LGBTQ+ employees

- employer branding as a way to attract new talent

- fears of coming out at work

- becoming an ally when you're a supportive colleague

About Diego: Lazaro is an LGBT+ speaker and consultant, who works towards improving LGBT+ inclusion in the workplace. In past few years he has been providing workshops to top companies such as IBM, Johnson & Johnson and Airbus as well as participating in D&I forums, fairs and talks in order to identify the best practices and trends in the field."

 



May 23, 202333:32
Be Your Own Person

Be Your Own Person

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com

I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible.



About Gustavo David

Gustavo is a Panamanian genderqueer actor, writer, dancer, AD, and most importantly, an artist who lives in Los Angeles. Dedicated to transmitting love, passion, madness, and togetherness through art.


Links

     Website: https://www.gustavodavid.com

·       Instagram: https://www.instagram.com/gustavodavid__/?hl=es

·       Tiktok: www.tiktok.com/@gustavodavid__

⁠⁠






May 15, 202345:44
The Savvy Ally

The Savvy Ally

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com. If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com


I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible


About Jeannie

Jeannie Gainsburg (pronouns: she/her/hers) is an award-winning educational trainer and consultant in the field of LGBTQ+ inclusion and effective allyship. Formerly the education director at the Out Alliance of Rochester, New York, she is now the founder of Savvy Ally Action, a small business that offers fun, accessible, and encouraging workshops and videos on how to be an ally to the LGBTQ+ communities. Jeannie has a BA in psychology from Brown University and an MA in social work and social research from Bryn Mawr College. She lives in Rochester, New York, with her husband, Ed, and their cat, Carlos. Visit her website and download free ally goodies at www.savvyallyaction.com.

 

May 01, 202342:34
Is Your Organisation Really Diverse & Inclusive?

Is Your Organisation Really Diverse & Inclusive?

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible.

About Geffrye: Parsons (he/him) is the Founder and CEO of The Inclusion Imperative, a Diversity, Equity & Inclusion consultancy practice. His particular expertise lies in LGBTQ+ inclusion, but he prioritises its intersectionality with other marginalised characteristics to promote a holistic approach to inclusion.

 

Geff brings the benefit of a practical, commercial perspective to DE&I – having worked successfully for 35 years in front office executive roles in financial services, based in the UK, Hong Kong, Singapore and the Netherlands, prior to launching The Inclusion Imperative in 2022.

As a Managing Director and long-standing chair of its LGBTQ+ Employee Resource Group, Geff took his former employer, Macquarie, to #1 on the Stonewall Workplace Equality Index 2022. Additionally, Geff has individually received many accolades, including: winning the award of ‘LGBT+ Inspirational Leader’ at the British LGBT Awards in 2001   featuring in the Pride Power List 2022, published by The Guardian  twice being a shortlisted nominee for the ‘Corporate/Business Role Model’ award at the Pink News Awards (2018 and 2022) three times (2018, 2019 and 2021) being ranked in the annual list of the ‘Top 100 LGBTQ+ Executives’ globally (sponsored by the Financial Times/Yahoo Finance).

 

Geff is also currently a Trustee of GiveOut and Diversity Role Models, an Advisory Board member of Voda (an LGBTQ+ mental wellbeing app), a Board member of Pride in Tennis, a steering committee member of the UK Lawn Tennis Association’s “IDEA” Group (driving Inclusion, Diversity, Equity & Accessibility in tennis nationally), a steering committee member of the British LGBT Awards, and a judge of the Queer Student Awards.

 

Apr 24, 202344:19
Be The Best Version Of Ourselves
Apr 17, 202336:24
Dispelling Myths Around Gender & Transitioning

Dispelling Myths Around Gender & Transitioning

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster. If you would like to get to know me a bit better visit my website www.coachingcart.com If you would like to get in touch or even feature on the show then send me over an email to info@coachingcart.com I would be really grateful if you could rate the show so that we can get these amazing conversations out to as many people as possible.


About Dr Z

Dr. Natalia Zhikhareva, known as Dr. Z, is a clinical psychologist, transgender specialist, author, speaker, and unshakable optimist dedicated to helping you become the person you most want to be. Dr. Z’s commitment and dedication to helping people become the person they most want to be led to the creation of DR Z PHD YouTube Channel. Her direct and analytical approach brought her an ever-increasing following, drawn to her ability to understand gender dysphoria in its full depth. 


Dr. Z regularly writes blog posts featuring the latest information on gender-affirming medical care and is often featured discussing gender issues on podcasts and interviews. Dr. Z's most recent work includes speaking on How to Deal With Increased Social Anxiety Post COVID! at the Google Trans Conference and discussing What is a Gender Therapist? in Forbes Health.

 

Dr Z's Links:

Website: www.drzphd.com

YT channel: https://www.youtube.com/c/DRZPHD

Apr 10, 202340:08
Understanding Sexual Health
Apr 03, 202338:45
The Jigsaw Pieces You Need to Build A Successful Business
Mar 27, 202341:30
Find Your Own Gold!

Find Your Own Gold!

Mar 20, 202333:56
Fitting In With A New Culture

Fitting In With A New Culture

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster.  If you would like to learn more about me, you can visit my website www.coachingcart.com.  If you would like to get in touch or even feature on the show, please email me at info@coachingcart.com.

In this episode, I talk to Ola, Ola is a Journalist & Content Producer, he has worked on series in Netflix & Amazon & currently has a podcast called The Reel Happy Hour Podcast, where he reviews films & tv shows. Find him on Instagram @olaadesanya_ & his podcast is @thereelhappyhourpodcast on Instagram & TikTok. You can watch his podcast on YouTube & stream everywhere you listen to podcasts. 



Mar 13, 202337:60
Making Peace with Food

Making Peace with Food

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster.  If you would like to know about me, please visit my website www.coachingcart.com.  If you would like to get in touch or even feature on the show please send an email to info@coachingcart.com.

I would also really appreciate it if you could rate the show.  Since it's release in the last quarter of last year, the show is now listened to in over 50 countries so thank you!


About Paula

Links / Info:

My Website: SunriseNutritionConsulting.com

My Email: paula@sunrisenutritionconsulting.com

Discussed in episode: https://thebodypositive.org/


Paula Miller is an award-winning Masters trained nutrition coach who loves Lindor chocolate.  In her weight neutral, size inclusive practice, Sunrise Nutrition Consulting, Paula & her team passionately help individuals challenge harmful nutrition beliefs, reclaim joyful eating and find peace with food.  Her greatest satisfaction is helping people let go of guilt to embrace all food, ending chronic overeating, undereating, and binges.   Along with her nutrition education, she is a Licensed Be Body Positive Facilitator. She currently speaks to audiences about ditching the guilt for joyful eating, making peace with their here-and-now bodies, and helps individual clients struggling with disordered eating and eating disorders leave food restriction & body loathing behind. Along with this evidence-based information, she also brings real-world experiences from her own disordered eating past, her varied patient experiences and her role as a Mom feeding two young children.  In her spare time Paula enjoys time in nature walking or gardening with her kids, enjoying beautiful sunsets, attending yoga classes, and savouring tasty food and trips to the beach with her husband, a chef.

Mar 06, 202346:26
Parenting LGBTQ+ Adolescents and Teens

Parenting LGBTQ+ Adolescents and Teens

I am Annie McKinnon, an authenticity coach, therapist, speaker, writer and podcaster.  If you would like to find out more about me please visit my website www.coachingcart.com.  If you would like to get in touch or even feature on the show, please email me at info@coachingcart.com

I would really appreciate it if you could rate and/or comment on this episode. 


About Heather 

In this episode, I talk to Heather Hester is the founder of Chrysalis Mama which provides support and education to parents and allies of LGBTQIA adolescents, teenagers, and young adults. She is also the creator and host of the podcast Just Breathe: Parenting your LGBTQ Teen. As an advocate and coach for parents and allies, she believes the coming out process is equal parts beautiful and messy. She works with her clients to let go of fear and the feelings of isolation so that they can reconnect with themselves and their child in a meaningful, grounded way. Heather creates a space where growth and shifts can occur through education and empowerment, instilling the confidence that anyone can move through the coming out process with understanding and love. She also works with companies’ DEI initiatives to educate and empower their employees.  She is a writer, married to her best friend 27 years, the mother of four extraordinary kids (three of whom are LGBTQIA), and a student of life who believes in being authentic and embracing the messiness.

Links:

Website: www.chrysalismama.com

Podcast: https://feeds.captivate.fm/just-breathe-parenting/

Facebook and Instagram: @chrysalismama

Twitter: @chrysalismama1

Feb 27, 202342:07
Unconscious Bias
Feb 20, 202348:48
The Next Generation
Feb 13, 202336:37
The Challenges of Transitioning
Feb 06, 202347:33
A World Of Fantasy
Jan 30, 202328:43
A Family Comes From Love

A Family Comes From Love

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster.   If you would like to get to know me a little better, visit my website www.coachingcart.com.  If you would like to feature on the show or just get in touch then you can contact me at info@coachingcart.com 


In this episode I talk to Vanessa Emily Hunt who is an author of children's books and are for parents who want to gently introduce and share the birth story about donor conception with their child using a simple bedtime story.

In Vanessa’s own journey to have a family, she looked very carefully at how she could share with her child that he or she is donor-conceived.

This sweet gentle story of Ginny and Yuna, two mothers who go about starting their own family on Mars is the first in a series of books Vanessa has written for the different kinds of families that will need the help of a gamete donor in order to build their family. The series is called The ABC’s of How You Had Me by Vanessa Emily Hunt.

For Vanessa it was so important to set this in the near future with sub-themes of science and space exploration as a nod to the ever-growing need for assisted reproduction in all family models.

When not writing, Vanessa has developed a coaching practice to support women who are thinking of freezing their eggs and need a little extra support. There is a downloadable free guide called Egg-Freezing 101 available now at vanessaemily.com

Vanessa also enjoya yoga and a good ramen restaurant!

Feel free to connect with Vanessa on Instagram at @theabcsofhowyouhadme or @vanessa_emily_hunt

Jan 23, 202334:05
How to be Financially Independent

How to be Financially Independent

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster.  If you would like to find out more about me please visit my website www.coachingcart.com.  If you would like to feature on the show or send me a comment, send me an email to info@coachingcart.com


In this episode I talk to Diana (She/Her), Diana is the CEO of Fan Your Flame LLC, a financial literacy coach, and your best financial friend. She is passionately committed to guiding entrepreneurs, businesses and individuals to achieve a wide variety of financial goals. Diana utilizes pioneering methods rooted in practical financial concepts, business acumen, and mindset work to educate and empower her clients to achieve goals of financial independence, transformation, and abundance. Diana is a Certified Master Mind Magic Practitioner™ and is a Certified Emotional Intelligence Practitioner. By day, she is a VP of Fund Accounting & Finance at a private equity/venture capital firm based in Los Angeles, and holds an active Certified Public Accountant (CPA) designation in the State of California. She’s a seasoned investor, venture capitalist, and angel investor for aspiring female entrepreneurs with 20 years of experience in the financial services industry. Diana gives back to the community by volunteering as a Board Member for the Point Foundation, a non-profit organization that empowers promising lesbian, gay, bisexual, transgender, and queer students to achieve their full academic and leadership potential – despite the obstacles often put before them – to make a significant impact on society.

Important Links:

Current Workshops, etc: https://fan-your-flame.com/links

Fan Your Flame Financial Literacy Coaching Website: www.fan-your-flame.com

Freebie Website (Money Date Handbook): www.disruptinginertia.com

Email: fanyourflamellc@gmail.com

Social Media Handles/Links:

FB: https://www.facebook.com/FanYourFlameLLC

IG: https://www.instagram.com/FanYourFlameLLC/

LinkedIn: https://www.linkedin.com/company/fan-your-flame-llc

LinkedIn: https://www.linkedin.com/in/dianagreshtchuk/

Public FB Group: https://www.facebook.com/groups/fanyourflame

Jan 16, 202339:54
Separating Sex from Gender
Jan 09, 202350:27
Incredible You!
Dec 19, 202245:05
Here's To Our Allies
Dec 12, 202243:11
Lord, I Don't Want to Die a Christian!
Dec 05, 202243:54
Coming Out Together

Coming Out Together

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster, where everyone has a voice.  If you would like to know a bit more about me please visit my website www.coachingcart.com.  If you would like to get in touch or even feature on the show you can reach me at info@anniemckinnon.org.

In this episode, Tom Swift talks about growing up on the Isle of Man and recently moving to the UKs Gay Capital, Brighton.  

If you would like to get in touch with Tom, please email me at info@anniemckinnon.org.  You can follow Tom on Instagram at tomisamassivenerd where you can here his music. 

Nov 28, 202229:39
Oprah Told Her To Do It!

Oprah Told Her To Do It!

I am Annie McKinnon an authenticity coach, therapist, speaker and writer. If you would like to get to know me a bit more, you can visit my website www.coachingcart.com. If you would like to get in touch or even feature on the show please email me to info@anniemckinnon.org.
In this episode, I am talking to B. Danielle Watkins. B. Danielle is an author, screen writer and film maker. Tune in to hear B. Danielle talks about the books she has written and learn more about her screen writing and film making. B. Danielle also talks about the hate crime she experienced whilst attending one of her film premiers. Her latest film, Coming Home for Christmas is available on Amazon Video and she hopes it will also be on Peacock shortly.
Follow links below to access B. Danielle's work:
Books written by B. Danielle Watkins
Amazon.co.uk: B Danielle Watkins: Books, Biography, Blogs, Audiobooks, Kindle

Films and sitcomes by B. Danielle Watkins
B. Danielle Watkins - IMDb
Nov 21, 202249:57
Listen People!

Listen People!

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster.  If you would like to find out a bit more about me, you can visit my website www.coachingcart.com.  If you would like to get in touch with me or if you would like to feature on the show then contact me at info@coachingcart.com.  


Coren has graced stages across the world from the Las Vegas Casinos, to European television "Bueno Dominica" Milan Italy, Circus World, Florida, and the Philadelphia Civic Center. Coren has opened for such entertainment greats such as The Temptations, Holly Dunn & George Carlin. She has performed with blues greats Leon Blue (Ike & Tina Turner Revue, Muddy waters, BB King) and Mike Rogers (John Lee Hooker Jr., Big Mama Thorton, Bobby Blue Bland), Coren uses her singing, dancing and acting skills as Sherry in the Las Vegas Frankie Valli Tribute Show Frankie & Sherry. Graduating from the vocal performance and songwriting programs at the prestigious music Conservatory The Dick Grove School of Music Coren won the school's coveted vocal achievement award in 1989. Studying the Seth Riggs Speech level Singing method while at Dick Grove, Coren became a certified teacher of the method in 1994. She was certified as a level 4 instructor until 2009 when she left the program in 2010 to develop the Complete Singer Program which addresses and trains the whole singer so they are trained in vocal technique, healthy performance psychology and stage, screen and recording performance. Coren teaches many professional singers including, Billy Hufsey (Fame Television show & Confessions of a Teenage Idol VH1, Days of Our Lives), Disney Star & Kids Choice Award winner "Favorite TV Actor 2012" Jake Short (Disney's "Ant Farm" & "Mighty Med"), Teshi Thomas (Broadway Nala "Lion King" OWN's "David Makes Man" TV show "Queens") Connor Weil (MTV "Scream"Will Belmont & "KC Undercover" Brady)Fred Oddgard (Broadway "Finding Neverland & "Kinky Boots") Justin Sams (TV Mini-Series "When We Rise" Young Sylvester), Sarah Thiele Independent Recording Artist, Hazel Payne (2x Grammy Winner) A Taste of Honey, Jennlee Shallow (Nala in Lion King Broadway, Germany, Australia Broadway tour "Dirty Dancing"Narrator)), Marla McRenyolds, (Dreamgirls & The Color Purple Broadway), 2011 Kids Choice Nominee James Maslow ( Big Time Rush), and Gail Bennett (Understudy to Mary Poppins in the broadway touring Company of Mary Poppins) to name a few.

Get in touch with Coren:

Website:

Www.dwstartrax.com

Facebook:

https://www.facebook.com/DWSTVocalAcademy

Instagram:

dreamweavers_startrax

Phone:

702-324-6065

Nov 14, 202248:44
We're In It For The Kids

We're In It For The Kids

I am Annie McKinnon, an authenticity coach, therapist, speaker, writer and podcaster, where everyone has a voice.

If you would like to find out a bit more about me, visit my website, www.coachingcart.com.  If you would like to get in touch or even feature on the show you can email me at info@coachingcart.com. 


Dr. Gaggino Bio & Contact Information:

Dr. Gaggino is a primary care paediatrician in practice for over 30 years. From 2015 to 2020, she served as the Kalamazoo based Bronson Healthcare System Medical Director of Behavioural Health implementing Zero Suicide practices and building integrated behavioural health in primary care.

Knowing that the emotional well-being of children is at the core of their total health, Dr. Gaggino has partnered with other professionals to develop processes and protocols to strengthen cross-disciplinary diagnostic and behavioural healthcare models, and when given the opportunity to collaborate with other healthcare professionals, has always come to a better, more comprehensive care solution for patients.

Dr. Gaggino is the founder of Medical Behavioural Health Solutions, LLC offering consultative support to clinicians and systems www.medicalbhs.com and the host of the Pediatric Meltdown podcast featuring experts on children’s emotional well-being. She currently sits on the American Academy of Pediatrics (AAP) Board of Directors, partners closely with the Michigan Chapter of the AAP, is a consultant to the University of Michigan MC3 child psychiatry access program and serves as faculty for the Zero Suicide Institute.

Dr. Gaggino was a contributor and consultant to the very popular American Girl The Care and Keeping of You, The Body Book.

She has been a podcast guest on:

Mighty Parenting Ep#194 What Parents Can Do About Behavioral Issues and Teen Suicide

Docs2Dads Ep#17 Talking with Kids When Scary Things Happen

MIAAP Ep#3 Adolescent Mental Health

JOWMA (Jewish Orthodox Women’s Association) 8/4/2022 If You Save One Life: Suicide Prevention with Dr. Lia Gaggino

Lia Gaggino, MD, FAAP

www.medicalbhs.com

IG @pediatricmeltdown

FB Dr. Lia Gaggino

Twitter @gagginol

Website:  www.medicalbhs.com

Pediatric Meltdown is on Apple, Spotify and many other platforms.  Check out:

Caring for Transgender Youth Ep #15:  https://podcasts.apple.com/us/podcast/pediatric-meltdown/id1529656785?i=1000502571754

LGBTQ+ Sexuality Ep #110:  https://podcasts.apple.com/us/podcast/pediatric-meltdown/id1529656785

Nov 07, 202242:01
Faith & Sexuality
Oct 31, 202243:29
Holy Shit I'm Gay!
Oct 24, 202250:07
Award Winning Author Talks Bisexuality, Journalism, Gender & Her Experience of Being Kidnapped!

Award Winning Author Talks Bisexuality, Journalism, Gender & Her Experience of Being Kidnapped!

I am Annie McKinnon, authenticity coach, therapist, speaker, writer and podcaster.  If you would like to find out more about me, please visit my website www.coachingcart.com.  If you would like to get in touch, you can reach me at info@annie-mckinnon.com 


Get in touch with Jennifer:

Twitter: @jfsteil 

Instagram: @jenniferfsteil 

Facebook: https://www.facebook.com/jenniferfsteil 

Website: jenifersteil.net 


Read books by Jennifer:

Exile Music, explores an overlooked slice of World War II history, following Jewish musicians who flee Vienna in 1939 to seek refuge in the Bolivian Andes.  It won Grand Prize in the Eyelands 2020 Book Awards, the Multicultural and Historical novel International Book Awards; and was a finalist for the Lambda Literary Lesbian Fiction Award, the Bisexual Book Award; and the Annie Award.  The Jerusalem Post called it "one of the best novels I have read in a long time." and the Pittsburgh Jewish Chronical wrote, "In a sea of Holocaust Literature, 'Exile Music ' stands out as wholly original and engaging."  


The Ambassador's Wife was inspired by her own kidnapping experience in Yemen.  It won the 2014 William-Faulkner-William Wisdom Creative Writing Competition Best Novel Award, the 2016 Phillip McMath Post Publication Book Award, and was a finalist for the Bisexual Book Award and the Lascaux Novel Award.  


The Woman Who Fell from the Sky, a memoir about her tenure as editor-in-chief of a newspaper in Sana'a, Yemen


All of Jennifer's work concerns itself with people who live far from home, either by choice or necessity, as well as with identity, sexuality, how artistic practices help us navigate grief and difficulty, and freedom of expression.


Books recommended by Jennifer during the Episode:

Elaine Castillo, America is not the heart 

Jody Rosenberg, confessions of the fox 

Oct 17, 202247:55
LGBTQ+ Horrific Existence in a Kenyan Refugee Camp

LGBTQ+ Horrific Existence in a Kenyan Refugee Camp

In this episode, Cyara joins me from a refugee camp in Kenya to talk about the horrific situation happening to the LGBTQ+ community.   I have listed email addresses below where we urge you to write and ask for support to be given to Cyara and her LGBTQ+ friends there.  If you would like to get in touch with Cyara, please email me at info@coachingcart.com and I will pass on your details. 

You can support Cyara and her friends by following the link below and signing the petition that will support Cyara and her LGBTQ+ friends to live safely!

https://www.change.org/p/united-nations-high-commissioner-for-refugees-relocate-to-safety-lgbtq-refugees-from-block-13-kakuma-camp-kenya-567cbc17-1bf7-40fe-9c49-3e23ffe61530

You can also support Cyara by writing and campaigning for the safety of all LGBTQ+ people in the camp so that they can live without fearing for their lives.

Thank you so much for your support.  I am sure you will agree, this horrific situation must come to an end asap!

helpline.kenya@unhcr.org

raffaelg@unhcr.org

tayetope@unhcr.org

USANE@unhcr.org

info@rckkenya.org

KENNAPT@unhcr.org

KENNAINC@unhcr.org

Wiesner@unhcr.org

Eunice@rckkenya.org

kenkaprt@unhcr.org


You can also help with food by giving to gofundme:

https://gofundme.com/f/tjkgb-help-queer-siblings-in-kenya-kakuma-refugee-camp

I am Annie McKinnon, authenticity coach, therapist, speaker, writer and podcaster.  If you would like to learn more about me, you can visit my website www.coachingcart.com.  If you wish to get in touch with me or feature on the show, please email me at info@coachingcart.com.  I look forward to hearing from you. 

Oct 12, 202243:42
Coming Out In The Legal System In Scotland
Oct 10, 202241:19
They, Them, Theirs
Oct 03, 202240:35
Healthy Disagreements

Healthy Disagreements

In this episode, James Ash talks about healthy disagreements with a few surprises thrown in... 

I am Annie McKinnon an authenticity coach, therapist, speaker, writer and podcaster where everyone has a voice.  If you would like to get in touch with me or feature on the show please get in touch with me at info@coachingcart.com.  You can also find out more about me by visiting my website www.coachingcart.com 

Coming soon! - james-ash.com  In the meantime, if you want to get in touch with James, email me at info@coachingcart.com and I will pass your details on to him. 

Sep 26, 202248:22