The BOSSUP Podcast

Ever noticed how some people come into your life, stir things up and disappear without saying goodbye? Situations like this can cause you to scratch your head or "clutch your pearls" like what was that about?

Everyone that crosses your path has done so because they carried a lesson you needed to learn. But SOMETIMES we miss the lesson because we were not prepared to be taught. In this episode, we delve into 4 things to think about when accessing the "purpose" for these small encounters.

This episode is the kick-off to a series where we will explore the thought there's a teacher in every encounter. So grab your pen and paper and your favorite drink. Don't forget to subscribe and hit the notification button so you don't miss each segment of the series.

Until Next Time, stay fierce, stay fabulous and keep bossing up.

Are you one of those women that struggle with making decisions? Do you find yourself often thinking about what could go wrong instead of how exciting this new opportunity could be? NEWSFLASH! I am the poster child for that well WAS the poster child for that. Until I realize second guessing every decision was keeping me from living my dreams and creating a better life for myself. What kind of life? A life of peace. A life of harmony. A life of happiness. So I stopped, well slowed down! Y'all know I'm going to be honest with you.

People will tell you what to do but they are a bit stingy with the how to do it. Well in this episode. I share the "how"! So if you are ready, let's go.

In this episode:

https://open.spotify.com/episode/5AzkD9sb2u9qS7PSO5SFsG?si=b4c589c327af4913

Have you ever noticed things that you once thrilled and excited you, now disgust you and leave you feeling drained? Maybe it's something simple like going to certain places or hanging around certain people. Maybe it's your own behaviors. All I know is growth is exhausting.

As you grow into the BOSS you were called to be, you will also outgrow some "employee" type behaviors! But can I be honest with you, it's a journey. It will not happen overnight. It will require you to be diligent and focused. I also want to let you know I see you. I see your growth and I celebrate it with you.

Join me today as we discuss how to slay some toxic dragons and emerge as the fierce warrior you are.

This is an episode from the SheShed Open Mic. Join me and Fatima Smith as we have an open discussion about women and femininity. Are women showing up to bossy/masculine? Do we need to tone down our attitude? I'd love to hear your thoughts. Drop them below.

Are you tired, Sis?

So many women are waking up each morning exhausted; feeling like the weight of the world is on her shoulders. This exhaustion is not because of a lack of sleep but because she knows each day will be a repeat of the day before - a day of proving her worth, jumping through hoops, and feeling like nothing she does is enough.

If you resonate with feeling unseen, unheard, and tired of being tired, this episode is for you, for us. It's a collective acknowledgment of the challenges you face daily. It's a show that reminds you to "execute" with steps to break the cycle of exhaustion. If you're ready to transform exhaustion into empowerment, let's dive in.

Hey Girl Hey!

I HATE when someone tries to monopolize my schedule! How about you?

Thanks for joining the BossUP Podcast. In this episode, how BUSY our lives have become and redefine the narrative around constant motion. In this episode B.U.S.Y is defined as Because U Said YES! (you will have to push play to understand).

As we explore the delicate balance between being busy and being truly productive, this episode is going to force you to be honest with yourself. Remember I am here to help both of us get rid of habits that keep us from showing us as the CEO of our own life. Your life is a masterpiece, and every 'yes' is a brushstroke that shapes it. But are you intentional with your strokes, or are you inadvertently creating chaos on your canvas?

Discover the transformative power of the word 'yes' and the profound impact it has on your journey. We delve into the artistry of choices, emphasizing that being busy doesn't always equate to being productive. It's time to discern between actions that propel you towards your dreams and those that leave you running in circles.

How You Can Support ME:

• Subscribe to the BossUP Podcast to stay connected and motivated.

• Share this episode with the incredible women in your life who need a reminder to choose intentional 'yeses.'
• Leave a review on your favorite podcast platform. Your support means everything.

Let's continue empowering each other to live purposefully.

Until next time, Boss Up and make every 'yes' count!

Hey BossUp Family!

Ready for a game-changer? This week's episode is a powerhouse of empowerment, tackling the notorious "Breadcrumb Effect" that might be holding you back.

Picture this: escaping the trap of settling for breadcrumbs and embracing the full feast you truly deserve! 🍽️✨

Tina Bailey shares how she was effected from the breadcrumb effect and how she deals with it like a BOSS! Bold Optimistic, Strategic and Self-reliant. It's raw, it's real, and it's time to break free from the 'just enough' mentality.

But here's the scoop: this isn't just about Tina. It's about YOU. Discover how to set boundaries, fill your own cup, and be your biggest cheerleader. It's a wake-up call to stop accepting less than you're worth!

🚀 Urgency Alert! 🚀 Don't miss this transformative episode. Share it with your crew, subscribe for weekly empowerment, and mark your calendar to come back next week for even more BossUp wisdom!

Hit play, break free from those breadcrumbs, and let's BossUp together!

After this episode you may realize you have been settling for breadcrumbs. Guess what you don't have to continue that craziness! You have the right to terminate those thoughts! You can give them a pink slip and start recruiting new behaviors. I'm cheering for you. Tina

Hey Girl Hey!!!

The title I wanted to give this podcast was: Navigating the Holidays: From Eating Disorder Battles to Loneliness; but that seemed a little too long!

The holiday season is wrapped in joy for some, but for many, a tangled mix of emotions, struggles, and the not-so-pleasant. I've been there, navigating through the maze of family gatherings with a past that whispered anxiety into my ear. I get it, and I know some of you do too.

In this episode, we're diving deep into the real talk about the holidays. I'm peeling back the layers of my own struggles — from battling my eating disorder during Thanksgiving to feeling the echoes of loneliness post-divorce and when the kids flew the nest. Let's bring some life to the table and have an honest conversation about protecting our peace during this season.

Because here's the thing: Celebrations should uplift, not cause pain. Mental battles aren't mandatory, and you certainly don't have to dance to anyone else's tune. It's time to give yourself permission to put YOU first—just like they're doing. 🌟💖 So, grab your hot cocoa or whatever brings you comfort, and let's BossUp together through the holiday hustle. You've got this!

I do not have a green thumb! But it was an eye-opening lesson from my mom about growing flowers that has helped me learn the power of Letting Go!

In this eye-opening episode, we explore the profound life lessons hidden within the simple act of not watering dead flowers. Discover why embracing the natural cycle of life can lead to growth, resilience, and a more fulfilling existence. It's time to stop tending to what's already passed and start nurturing what's thriving. Tune in for a refreshing perspective on letting go and moving forward.

This episode of the BossUP Podcast is dedicated to my Daddy, Rufus Booker, Jr.

My dad? He was the very definition of a manly man – a true ALPHA! When he walked into a room, there was no mistaking it. I can't help but wonder if that's where I inherited my own brand of "alpha-ness."

In this electrifying episode, as we honor his birthday, I'm taking you on a heartfelt journey down memory lane. We'll revisit some of the lessons he instilled in me, lessons that have been pivotal in my own transformation and healing.

But here's the kicker – some of these lessons made me realize that I was the one who needlessly prolonged my pain. Ouch, right? 😬

If you find inspiration in this episode, don't keep it to yourself! Share it with a young, or not-so-young, friend who's ready to embrace her role as the CEO of her own life. Let's keep this wisdom flowing

If you find value in this, share it with a young or not so young friend that could benefit from it as she claims the role of CEO in her own life.

In this episode we talk about how the low vibration people can rob you of your dreams and your motivation. Guess what? It's NOT them! As women, we must understand celebrating our accomplishments is NOT cockiness. However, when you are surrounded by individuals that lack motivation and ambition it will cause you to downplay who you are - that's a YOU problem.

Let's talk about it.

HEY GIRL HEY!!

Are you tired of doing the same thing expecting a different result? You know that's the definition of insanity, right!

Do you find yourself constantly entertaining the same situations in a different setting? Yea - I did too! Until I decided "I'm bigger than this and did something about it"

In this episode I share how I broke free from my own battles of limiting beliefs and constantly returning to bad habits! If you are ready, let's go!!

Make sure to share this episode with one or two of your girlfriends that need a dose of motivation to move out of her own way.

Get ready to hit that subscribe button and join us for a transformative episode that will help you unleash your inner power and break free from those old habits that no longer define you. It's time to step into your greatness, because, "Girl, You Are Bigger Than That!"

Hey Girl Hey!

In this episode we are going back in time and probably aging ourselves a little bit. Do you remember the song "Don't Take it Personal" by Monica?

Is it me or does it seem like everybody has something to say about how we live our lives, run our business or just show up. Instead of letting it get under your skin, let's build a boss mindset.

Don't take that ish personal! Most people are trying to control your life because they can't control their own.

I'm sharing all the tea today about how to create a mindset that is unbreakable, unshakable and UNAPOLOGETIC! If you have been taking things way to personal these days, you will want to grab a cup of your favorite drink and enjoy this episode.

In fact, go ahead and share it with your girlfriend because this is one that will spark a lot of conversation and you will want someone to discuss your thoughts with. If you are ready, Let's GO!!

Get ready for a thrilling journey into the depths of my life's most profound revelations! In my book, "God Deliver Me from Me," I unmask a story about the traveling pants that lingered in my world for over two decades. Nothing extraordinary, just a haunting reminder of painful memories I clung to like precious gold. But hold on tight, because here comes the spoiler: I finally bid those pants farewell and faced the demons that once had me gripped. The book spills all the details!

Now, as I've healed from the past's scars, I realize that recovery is an ongoing process, a daily dance with resilience. And here's a little secret I'm ready to share: my hidden obsession! Brace yourself, for I'm about to lay it all bare in this electrifying episode. Are you prepared to embark on this soul-stirring journey with me? Let's dive in and discover what lies beneath!

A few weeks ago, I shared an episode about how in order to grow you must step out of your comfort zone. I spoke about how you will NEVER reach the next level sitting in a place you are comfortable. The next version of you will require you to do something you've never done before. Then I did a follow up where I dug deeper; talking about how the next step in your journey will require a NEW version of you.

Listen! The family had a lot to say about those episodes, so I thought I'd give you a little more clarity on what showing up as a new version will look like.

It really does not matter where you are in the process. Whether you have recently made a decision to do something different or if you have been doing things different but now you are ready to scale to the next level. It will require a different version of you. It will require you to show up in a way you have never showed up before.

In this episode I share some tips and strategies on how to show up for the next phase of life. YES you will need to step out of your comfort zone. YES, you will need to do thing different. YES, you will lose some friends. YES, you will be talked about. YES, you will experience loneliness. BUT you will grow. You will learn to accept the new person and honestly... who cares what others think. You are Bossing UP! You are creating a life you love. I mean that's what it's about right?

Every person has at least one area in their life they want to improve. Every person has at least one thing they wish they could forget; even if they understand that thing made them into the person they are today. But I want you to consider this, you will NEVER be able to let go of that memory or improve that area until you grow into a person that can see herself living differently.

In this episode, I talk about how and WHY it's important for you to grasp the concept that your new dreams will require a new version of you. If you're ready, let's go.

Regardless what phase you are in life; whether you are pursuing your first job or preparing to retire from your last job, change can be hard. It's difficult to see yourself doing ANYTHING different until you are willing to see yourself doing something different.

In this episode, we take a moment to consider what happens if you pursue growth instead of nursing your fears and apprehensions. I share a few intentional steps you can take to prepare yourself for change and ultimately growth. No one wants to feel stuck in a situation that is not serving them but very few people want to do what's required to get unstuck. But I know that is NOT you or you would not be listening to the BOSS UP podcast.

You realize it's time to BOSSUP and become the CEO of your own life. You know that if nothing changes nothing changes. But now I want you to consider, growth requires a willingness to step outside of your comfort zone.

Every person on this earth has at least one person they hold high regards towards. If you don't, we need to have a totally different conversation because you are lying to yourself and may need to go back and listen to last week's episode!

But what I'm seeing a lot of is people allowing the fake images of others to paralyze them and not go after their own dreams? Maybe you have dreams but have never seen anyone accomplish them, so you stay stagnate. Maybe you are having issues in your relationship while watching your friend's relationship bloom right before your eyes. I just want to encourage you to normalize being you! Standing Bold in who you are, realizing you are not a tree you can move any time you desire, and that you do not have to submit to someone else's timeline of what you should be doing with your time.

Every time you compare yourself to someone else you silently telling that little girl inside of you she is not enough. Stop that!

Okay now to this week's episode.

We have all been in at least one situation where our power has been tested. You know you have that person that think they can tell you what to do or how to act. I get it! I've been there several times and it's not fun. Often time making you feel forced to defend yourself and push back.

Once a victim of domestic abuse, I found after "leaving" the situation, instead of being extremely passive about how I allowed myself to be treated, I went to the other end of the spectrum and refused to allow anyone to mishandle me - cause who's gonna check me, Boo?

Well remember the way you do one thing is the way you do all things. I soon learned I could walk around with a "no check" attitude, but that accountability that I needed almost took my life.

In this episode of the BossUp Podcast, I talk about my experience and hopefully give you some insight on why accountability is not just needed but required to live your life to the fullest. You MUST find the balance - no we will not allow anyone to mishandle us and dictate how we live our lives, but we must be willing to deal with the consequences of our choices.

Leave a comment below and let me know what areas of your life have been tested and how you faced them and/or the person that tried to check you.

If you don't allow the wounds in your life to heal, you will bleed on the things you love.

Although women are some of the most emotional specimens on earth, we can hide our emotions even from ourselves. It's time to stop pushing the things that hurt us under the rug and start dealing with them. In this episode, I talk about why it's important to deal with the things that once hurt you and how it can hold you back from accomplishing the goals you have.

I would like to give a moment of silence for those who sacrificed their lives while serving the our country. You made the grand sacrifice and we appreciate it. Happy Memorial Day.

Imagine running through an airport with a carry on bag, your purse, holding a child's hand and talking on the phone. Something is going to get dropped or lost in the shuffle. But that is exactly what we are doing when we attempt to take on new opportunities in our life while holding on to things that no longer fit our lifestyle.

Some times it's hard to let go of things that we once saw potential in; but until you are willing to release them NOTHING else can come into your life. I hope you have enjoyed the Girl Unpack That Bag series. But now it's time to unpack, reorganize and get ready to tackle the things that will help you live YOUR BEST LIFE.

In part 1 we talked about the "stuff" we have in our baggage and why we hold on to those items, this week I want to talk about how to get rid of those items.

• What items do you have in your bag that need to be thrown away?
• What items are you storing thinking you may might them again?
• What items have you been looking for only to find them when you no longer need them?

Well the way you do one thing is the way you do all things!! If you don't get rid of the items you no longer need, it's going to be hard to pack the items you do need or you are going to find yourself buying stuff you don't need because they are somewhere hidden in a bag.

In today's episode, I will share HOW to get rid of those items so you can live your best life and enjoy your trip. If you ready, let's go.

I have a lot of trips planned for the next few months and I'm super excited. BUT babee - I realized that before I could prepare for these amazing trips I had to unpack some stuff! Last year, we did a little bit of traveling and I left a few "essential traveling" items in my bag; like toothbrush, toothpaste, lotion. Well there was a few other items in that bag that I was not expecting to be there. In fact, I had looked for those items all winter and there they were sitting in a bag that I hadn't used for several months!

That's exactly what we are doing in life. We have stored things in our mental or emotional bags thinking we will need them again. Truth is it's time for you to unpack that bag so you can move on. This is a two part episode because I have soo much to share. Girl you know me it may even be three parts because I had a lot of ish in my bag that needed to be removed and I know you can relate! If you ready, let's go.

In a previous episode, I spoke about how having motivation is not enough. It requires discipline and determination to change behaviors that we have grown to accept as our norms. But I will be the first to say even with the best discipline and determination, there are some behaviors I find hard to change. There are times I revert to old habits not intentionally but because they are part of my norm. I have to force myself not to do them! And even then I self-sabotage. It's so frustrating. Can you relate?

Well in this episode, I share my secret weapon for limiting my self-sabotaging behavior so I can be more successful in accomplishing my goals. If you are ready, let's go.

Hey Girl Hey!

You have a choice - you can show up as a variable or a constant in this thing called life! The choice is yours but be willing to deal with the consequences of that choice. In this episode I want to talk to you about how you are showing up. Because the way YOU SHOW up is exactly how people will deal with you.

You deserve to be the BOSS in your own life. You do NOT have to lower your standards because others won't step up to theirs. Life is full of opportunities and NO - just means there is a better opportunity on the horizon. Keep pushing forward and claim the space you want. YOU ARE THE BOSS!! claim your status.

Have an amazing week.

Hey Girl Hey!!

Hey Boss!

Energy is like money in the bank, once it's spent it's gone! Gone Forever!

I don't usually talk about romantic relationships because well... I don't have a lot of lived experience in the dating world. But you know I can find a life lesson in anything! When I was forwarded two songs from two different people, I knew I had to bring the lesson to the Bosses! Girlfriend if WE (women) don't get it together and do a better job vetting the people we give access to us, we are always going to find ourselves trying to recover from the hurt of other people. This recovery can come from romantic relationships as well as platonic relationships - because the way we do one thing is how we do all things.

Although you are NOT responsible for what people think of you, you are responsible for how you show up in this world and who you allow in your world. How can you invite someone to your table if you don't know what you want to be served at the table? It's time for US to do a better job interviewing people before giving them access OR we will continue to full time benefits to the WRONG people! The interview process has been lacking lately and well it's time for us to get some tips on how to do a better job. If you are ready, let's go.

HEY GIRL HEY!!  

WHAT'S IN YOUR CUP? 

Psalm 23:5 You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows.

Just because it's in your cup does not mean you have to give it all away. In fact, what's in your cup is for you. You should be giving from your overflow!  

As women it's important that we learn to balance and live a life of reciprocity. 

Join me in the SheShed as I chat with Dr. Sherell Edwards the CEO of THREE Florida-based LLCs and a Holistic Healthcare Practitioner. Dr. She explains how she manages it all and still take time for herself.   

As a BOSS, you must limit your availability to everyone. You cannot be everything to everyone. YOU ARE NOT EVERY WOMAN! You are your woman. You get to decide who gets access to you. 

In this episode, I talk about:

• The THREE types of people to consider giving access to you. 
• How that access should look
• Who fits into each category. 

If you are ready, let's go. 

There is so much talk about women NOT being feminine enough. We are running corporations. We are starting our own businesses. Many have waited to have babies later in life or not at all. Then you have the side where women are being "forced" to take care of the households because our men counterparts aren't. But is this a reality or just something being talked about in the media? 

Well I sat down with Allyson Bell, the Founder and CEO of Rising Goddess Wellness and we put it all on the table. Allyson left her job as a registered nurse to start her coaching business because she wanted to teach women how to embrace their femininity. Well, let me just say this conversation was an eye opener for me. It helped me to see the truth about feminine and masculine energy. Come inside the SheShed and hear what she said.

This Podcast is a glimpse into the BossUP: Becoming the CEO of Your Own Life coaching program offered by Master Life Coach and Life Strategy Coach Tina Bailey. The program is designed to help women in leadership roles see themselves as a business and market themselves a the product. 

Once you realize you are the CEO of Your Own Life you can demote, promote or terminate anything that no longer serves a purpose in your life. In my world, being a BOSS is being Bold, Optimistic, Strategic and Self-reliant. It's about living your life on your own terms. It's about finding harmony and dancing to the beat of your own drums. It's about living a life you love instead of trying to make something out of the life you were given. 

In this episode, I dive into a personal thought of how life have evolved over the generations, but how if we aren't careful we are going to pass our insecurities and fears on to our children and then to their children. Imagine if your children truly believed they were the prize and lived as the prize. Imagine if your children understood the power they hold by marketing themselves as their biggest intellectual property. Imagine if your children weren't afraid to take a risk and do the things that made happy instead of the things people said they should be doing. 

NOW imagine if you did that!!! It's time to let go of insecurities and fears, small thinking and limited beliefs and start living the life you were created to live. You are the prize! You are the best product on the market. I just need to you to believe it. 

Join me in the SheShed with guest Salina Miller.  Salina Miller, is a believer in Christ, wife, mother, visionary, public speaker, author, trailblazer, philanthropist, and the Founder/CEO of Mother 2 Mother a Non-Profit.  Salina is also the Founder/CEO of Matters of the Heart Christian Counseling Service.   We talk about how childhood trauma, fear, shame and a lack of confidence keeps you from living your dreams. If this sounds like you in any form, I encourage you to listen in.   Mentioned in this show:  Women in Leadership Facebook Group https://www.facebook.com/groups/unlockingnewlevels BossUP Program www.tinabaileyonline.com Heart Matters Facebook Group https://www.facebook.com/Theheartmatter1