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THE ELLA RAY SHOW

THE ELLA RAY SHOW

By Ella Ray

Watch all the podcast episodes on YouTube @theellarayshow

Be the next guest on my show! Book your interview:
www.ellaray.com/podcastinterview

By ELLA RAY - Holistic Brand Consultant
www.ellaray.com
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[S2E11] Attachment Theory: American vs Mexican Relationships

THE ELLA RAY SHOWApr 17, 2024

00:00
01:19:31
[S2E11] Attachment Theory: American vs Mexican Relationships

[S2E11] Attachment Theory: American vs Mexican Relationships

In this episode, I am talking with Lizeth Felix, a relationship coach.

She explains the concept of attachment theory and shares the crucial 3 things that a healthy relationship needs to flourish long-term.

We also discuss the chains of conditioning that are keeping us stuck in our relationships and how to break free from them in 4 simple steps.

One of the steps is communication and we uncover ways how you can communicate your big emotions in a way that is healthy and makes your relationships stronger fostering deeper connection.

Living between Mexico and the United States gives Lizeth a unique perspective on American and Mexican relationships and their unique challenges.

Her approach caters to both in an attempt to help you heal your insecure attachment style.

Connect with Lizeth:

IG: @lizeth.felix.lmft

FB: Lizeth Felix relationship coach

LI: Lizeth Felix

www.lizethfelix.com

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Each Wednesday, I interview top female leaders in health/wellness, relationships, business, and lifestyle.

Subscribe if you want to heal on all levels and build a sustainable and highly profitable business and global brand!


ELLA RAY | Holistic Brand Consultant

www.ellaray.com


#theellarayshow

Apr 17, 202401:19:31
[S2E10] Critical Challenges Every Business Faces | Surviving The First 3 Years

[S2E10] Critical Challenges Every Business Faces | Surviving The First 3 Years

In this episode, I am talking with Elaine Lankford, who helps launch confident, successful Christian female entrepreneurs with targeted strategic plans so they can build sustainable businesses, ministries, and nonprofits. We talk about how to lean into faith when it is tested the most, what it means to have God-sized dreams, and the critical challenges female entrepreneurs face in their first few years of starting a business, ministry, or nonprofit. Connect with Elaine: She Steps Forward Coaching: Website - https://shestepsforwardcoaching.com/ FB –  https://www.facebook.com/shestepsforwardcoaching IG – https://www.instagram.com/shestepsforward_coaching/     She Steps Forward International: Website – https://shestepsforwardinternational.org/ FB –  https://www.facebook.com/shestepsforwardinternational IG – https://www.instagram.com/shestepsforwardinternational/ ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, and business. Subscribe if you want to heal on all levels and build a sustainable and highly profitable business and global brand! ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow

Apr 03, 202458:47
[S2E9] Self-Healing Through Chakra Fitness

[S2E9] Self-Healing Through Chakra Fitness

In this episode, I am talking with Cera Gagnon, she does Movement into Meditation, Breathwork Therapy, Workplace Wellness, Chakra Fitness & Holographic Reiki.


We talk about Chakra Fitness and she is conducting a live Chakra reading on me; we talk about home birth which she wrote a book about, and the difference and horrific impact it can have delivering a baby in a hospital; feminine energy and advocacy; self-healing, and how much breathwork plays a role in this.


Connect with Cera: 

www.thefunfitnessgroup.comhttps://www.facebook.com/profile.php?id=61554564428477


https://www.facebook.com/search/top?q=home%20birth%20memoir


https://www.facebook.com/cerasfitness https://www.linkedin.com/in/cera-gagnon-ma-1a598486/


https://www.instagram.com/ceragagnon


https://www.instagram.com/highvibehealingtribe/ 


https://www.instagram.com/homebirthmodernmemoir/


https://www.alignable.com/stittsville-on/high-vibe-fitness-tribe


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Each Wednesday, I interview top female leaders in health/wellness, relationships, and business to heal the world. If you are a female leader within health/wellness, relationships/business and want to be the next guest on my show book your interview and enjoy all the benefits and an experience that you won´t find anywhere else:


https://www.ellaray.com/podcastinterview


ELLA RAY | Holistic Brand Consultant

www.ellaray.com


#theellarayshow

Mar 20, 202401:36:54
[S2E8] Your Relationships Won´t Survive Without These 3 Things

[S2E8] Your Relationships Won´t Survive Without These 3 Things

In this episode, I am talking with Vasia Toxavidi, a psychotherapist and relationship coach. She shares the beautiful concept of a self-love tree and how planting one will ensure the survival of all your relationships and your level of fulfillment and happiness in life. There are 3 things that your relationships won´t survive without that we cover also in this interview in-depth. Those will help you get out of the constant fight or flight mode and blame and shame games that you willingly or unwillingly play with your partner, family, team, and kids. It will allow you to breathe easily through every conflict, and be calm and collected to focus on the solution of the problem and not the flaws of others or your own. It will allow you to start working together instead of against each other and reduce the stress level in your family and workplace significantly. Connect with Vasia: www.vasiatoxavidi.com linkedin.com/in/vasiatoxavidi https://youtube.com/@vasiatoxavidi3927 Instagram: @vasiatoxavidi ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, and business to heal the world. If you are a female leader within health/wellness, relationships/business and want to be the next guest on my show book your interview and enjoy all the benefits and an experience that you won´t find anywhere else: https://www.ellaray.com/podcastinterview ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow

Mar 13, 202401:04:26
[S2E7] From painful love to joyful marriage | THIS predicts the life or death of your relationship

[S2E7] From painful love to joyful marriage | THIS predicts the life or death of your relationship

In this episode, I am talking with Rachael Cunningham, a relationship coach. She shares her journey of how she overcame challenges in her marriage and developed a system to help other women do the same without therapy. There is one situation that can predict the outcome of your relationship: if handled right you will be married happily ever after; if handled wrong your relationship will fall apart. And both partners play a huge role in this situation so it´s not on the man to handle it right - it´s on both! How well you both handle this situation also depends on whether or not you have chosen the right partner. We cover self-care for both women and men and why women should lead in certain situations. We talk about 3 common misconceptions married women in their 40s have about improving their marriages. And we talk about what intimacy is and what it´s not and why it is crucial for the survival of your relationship. Connect with Rachael: https://www.rachaelcunningham.com/ https://www.instagram.com/rachaelcunninghamcoaching/ ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, and business to heal the world. If you are a female leader within health/wellness, relationships/business and want to be the next guest on my show book your interview: https://www.ellaray.com/podcastinterview ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow

Mar 06, 202401:01:39
[S2E6] Why You Can´t Scale Your Business To 7 Figures | The Scale Trap

[S2E6] Why You Can´t Scale Your Business To 7 Figures | The Scale Trap

In this episode, I am talking with Sarah Dumas, a money coach. She shares her journey of scaling and crashing million-dollar businesses and the lessons she learned along the way about how to build a feminine scalable business to avoid failure. Connect with Sarah: www.AbundanceDaily.com Instagram.com/themoneycoach888 https://www.facebook.com/Moma.Bearxx/ ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, and business to heal the world. If you are a female leader within health/wellness, relationships/business and want to be the next guest on my show book your interview: https://www.ellaray.com/podcastinterview ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow

Feb 21, 202401:31:45
[S2E5] Road To Unconditional Self-Love

[S2E5] Road To Unconditional Self-Love

In this episode, I am talking with Lezly Kaye, a 7-figure CEO, Master NLP Coach, Speaker, and Corporate Mentor. She shares her journey of finding unconditional self-love, navigating through a failed business and marriage, and single motherhood and what decisions she made to turn everything around: Getting out of $3.2 million in debt, creating a healthy co-parenting environment, and building a 7-figure business from the ground up that was more aligned with her true self. Connect with Lezly: ⁠www.lezlykaye.com  @lezlykaye  ----- Each Wednesday, I interview top female leaders in health/wellness, relationships, and business to heal the world. If you are a female leader within health/wellness, relationships/business and want to be the next guest on my show book your interview: https://www.ellaray.com/podcastinterview ELLA RAY | Holistic Brand Consultant www.ellaray.com #theellarayshow

Jan 31, 202401:33:02
[S2E4] #1 Skill That Young Leaders Are Lacking
Jan 24, 202401:58:15
[S2E3] The Gift & Curse of Marriage
Jan 17, 202401:43:40
[S2E2] 3 Most Common Ancestral Traumas | How to Heal
Jan 11, 202401:24:22
[S2E1] Intuition vs Hard Work: The Female Superpower
Jan 03, 202401:09:55
[S1E36] The Road to Healing: Uncover Your True Self
Dec 27, 202301:08:55
[S1E35] Female Power of Creation and Leadership
Dec 20, 202301:40:22
[S1E34] These 2 Things Ruin All Your Relationships
Dec 18, 202301:26:24
[S1E33] Earn 100K More While Working 3 Months Less
Dec 06, 202301:11:01
[S1E32] The Devastating Effects of Stress For Women.
Nov 29, 202301:06:32
[S1E31] How Western Medicine Is Keeping You Sick

[S1E31] How Western Medicine Is Keeping You Sick

From Sickness to Glow: Get Out Of Your Health Crisis As Long As You Still Can! Unmasking Western Medicine: A Critical Perspective Interviewing Nicole - a nurse who takes care of patients every day - was eye-opening in terms of the daily fight she has to fight. Not only being a nurse and making sure she takes care of herself without burning out but also making sure her patients are on a healing journey. And here is the problem! It clashes with her firm believe, experience, and expertise that only holistic health can bring true healing. The Western medical field is a business. It is structured to make profits - with your sickness. And it is deeply connected to the Pharma industry - another business structure that´s only goal is profit! Their goal is NOT to heal you. Never was. Their goal is to earn money - as much as they can! And the bitter pill that you have to swallow is that they will never be able to heal you. So they keep you sick till you die. And it´s not their fault. It´s yours. You gave away ALL the responsibility for your health to doctors and nurses in hopes they would heal you. It´s like being in a toxic relationship that you just can´t leave. I deeply hope that you will find the courage to leave the toxic relationship with Western medicine after this interview.


Connect with Nicole

Facebook: Nicole Lohonen

Facebook messenger

Email: nicole@nicolelohonencoaching.com

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Want to be the next guest on my show?

Book your interview ⁠⁠HERE⁠⁠.


ELLA RAY | Holistic Brand Consulting

www.ellaray.com

Nov 27, 202301:02:59
[S1E30] The Psychology of Wealth: Building a Strong Money Mindset

[S1E30] The Psychology of Wealth: Building a Strong Money Mindset

In this interview with Jeannie Dougherty - a money mindset coach, we dive deeper into the money mindset mistakes that you are making and how you can build wealth even if you are a caregiver.

We explore the intricate connection between your thoughts, emotions, and financial success. Discover the principles that can transform the way you perceive and interact with money and wealth.

We'll uncover practical strategies and techniques to help you cultivate a resilient money mindset, enabling you to navigate the challenges and opportunities on your financial journey.

From understanding the impact of beliefs on financial decisions to embracing abundance thinking, this video provides actionable insights to strengthen your relationship with money.


Get ready to unlock the secrets of successful wealth-building as we share hacks, mindset shifts, and practical advice that empower you to take control of your financial destiny. Whether striving for financial freedom, overcoming limiting beliefs, attracting prosperity, or building a business while being a caregiver to your parents.


Don't miss out on the opportunity to revolutionize your relationship with wealth and create a mindset that paves the way for lasting success.


Connect with Jeannie:

https://www.facebook.com/jeannie.m.dougherty 

https://www.instagram.com/iamjeanniedougherty/ 

https://www.linkedin.com/in/moneyexpertforcareerchange/


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Want to be the next guest on my show?

Book your interview ⁠⁠HERE⁠⁠.


ELLA RAY | Holistic Brand Consulting

www.ellaray.com

Nov 15, 202301:23:59
[S1E29] Intuition vs Mind: Win The War And Set Yourself Free

[S1E29] Intuition vs Mind: Win The War And Set Yourself Free

One significant mistake you might be making with your intuition is undervaluing its importance in decision-making.

You may prioritize rational thinking over those gut feelings or hunches, perhaps because you've been taught to rely solely on logic.

However, dismissing your intuition could mean missing valuable insights that could profoundly guide your choices.


Your intuition is a powerful tool that draws from your experiences and subconscious information processing.

It can offer a unique perspective or vital information that purely logical thinking might overlook.

Disregarding these intuitive feelings might lead to an incomplete decision-making process, causing you to miss out on potentially well-rounded, informed decisions.


Balancing logical reasoning with the acknowledgment of your intuition is key. Learning to trust and consider your gut feelings alongside rational analysis can lead to more holistic and effective decision-making.

Embracing both aspects - logic, and intuition - can bring a deeper understanding and lead to better-informed choices.


Watch the full interview to find out how you can tap into your intuition before it´s too late!

Claire Doré- a mindset and embodiment coach reveals her expertise and view and her journey through divorce with 3 kids.


Connect with Claire:

Website

Facebook

Facebook Group

Instagram: @THEWildWomanceo 


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Want to be the next guest on my show?

Book your interview ⁠⁠HERE⁠⁠.


ELLA RAY | Holistic Brand Consulting

www.ellaray.com

Nov 08, 202352:29
[S1E28] Singing for Self-Care: Vocal Coach Reveals Healing Benefits for Adults

[S1E28] Singing for Self-Care: Vocal Coach Reveals Healing Benefits for Adults

Nov 06, 202359:50
[S1E27] The Biggest Lie of Our Century: How Kids Are Set Up To Die.
Oct 25, 202301:02:24
[S1E26] Self-Love And Success: How It Boosts Your Career
Oct 11, 202301:05:33
[S1E25] From Burnout to Bliss: Secrets of Work-Life Balance Through Business Automation
Oct 04, 202301:02:49
[S1E24] The #1 Key To Transform Your Relationship And Rewrite Your Love Story.
Sep 27, 202301:12:03
[S1E23] How To Create And Sell Cards With AI (for your business)
Sep 13, 202301:15:21
[S1E22] The Death of Your Business: The Price of Ignoring Feminine Energy.
Aug 30, 202301:06:19
[S1E21] Mistakes To Avoid When Starting a Coaching Business
Aug 23, 202301:29:08
[S1E20] From Pain to Pleasure: Understanding Why You Hurt and How to Heal
Jul 26, 202358:41
[S1E19] Cellular Healing for the Nervous System
Jul 26, 202301:21:22
[S1E18] Conquering Menopause Chaos
Jul 19, 202353:09
[S1E17] Mindset Tragedy: How You Ruin Your Life With This
Jul 19, 202301:40:51
[S1E16] Faith and Fortune: How to Build a Business with God in Mind
Jul 14, 202350:41
[S1E15] How to Write Your First Book as a Coach Without Getting Lost and Wasting Time
Jul 07, 202353:17
[S1E14] How To Release Childhood Trauma | Types of Trauma

[S1E14] How To Release Childhood Trauma | Types of Trauma

Interviewing Judith L. May - a Psychologist, Trauma Expert Connect with Judith through social media:

IG: @judithlmay Facebook HERE.

Twitter HERE. Psychology Today HERE.


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Want to be the next guest on my show?

Book your interview ⁠HERE⁠.


ELLA RAY | Holistic Brand Consulting

www.ellaray.com

Jul 05, 202301:11:22
[S1E13] 3 Mindset Mistakes Mom Coaches Do
Jun 28, 202349:50
[S1E12] From Self-Criticism to Self-Love: Heal the Relationship with Yourself
Jun 23, 202356:12
[S1E11] Positive Parenting in High-Conflict Divorce: Strategies for Nurturing Resilient Children
Jun 16, 202357:04
[S1E10] Crushing Video Anxiety | Expert Strategies for Confident On-Camera Presence
Jun 02, 202355:44
[S1E9] Sales Success
May 26, 202301:02:30
[S1E8] Holistic Wellness And Fitness
Apr 28, 202301:03:07
[S1E7] How To Convert Dream Clients on Facebook | Insider Secrets From a Facebook Specialist 
Apr 07, 202350:45
[S1E6] THE BILLION-DOLLAR MOM

[S1E6] THE BILLION-DOLLAR MOM

Tune in to Dr. Forbes Riley´s story, how she became a mom of twins, and The Pitch Queen making 2.6 Billion Dollars in Sales.

She is a TV host, health and fitness expert inducted into the National Fitness Hall of Fame, and is the creator and CEO of the fitness phenomenon, SpinGym, as well as a motivational speaker.

March 24th-26th, she is hosting a FREE event with Sharon Lechter and other successful ladies: The Women´s Success Summit that you should not miss!

Join HERE.


Also, check out her NEXT LEVEL program HERE.


Follow her on socials:

Facebook

https://www.facebook.com/forbes.tvhost


Instagram

https://www.instagram.com/forbes_riley/


Linkedin

https://www.linkedin.com/in/forbesriley/


Youtube

https://www.youtube.com/user/forbesriley


Twitter

https://twitter.com/forbesriley?lang=en



--------->>>


Want to be the next guest on my show?

Book your interview ⁠HERE⁠.


ELLA RAY | Holistic Brand Consulting

www.ellaray.com

Mar 23, 202359:59
[S1E5] Raising Healthy And Resilient Kids With PR-parenting
Mar 17, 202351:17
[S1E4] Leadership, High-Performance, Team-Spirit
Mar 01, 202345:09
[S1E3] Courage, Confidence, Communication
Feb 15, 202301:08:41
[S1E2] Perfection, Work-Life-Balance, Freedom, and Leadership

[S1E2] Perfection, Work-Life-Balance, Freedom, and Leadership

Interviewing a 6-figure business mentor and founder of the Infinite Woman ALI TURNER who can help you navigate through the business jungle.


Watch the video interview on Youtube HERE.


Get in touch with Ali on her Instagram @aliturner.co or on her website HERE.


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Want to be the next guest on my show?

Book your interview ⁠HERE⁠.


ELLA RAY | Holistic Brand Consulting

www.ellaray.com

Jan 31, 202357:44
[S1E1] How To Automate Your Coaching Business
Oct 25, 202236:47