Mindful Makers
By Sorshaa
Your host, Sahar Milani, takes you on a journey with creators, entrepreneurs, nature lovers, free thinkers, artists, and brands, exploring how they mindfully create and move in each of their worlds whilst enhancing the lives of others.
Through their personal journeys, we’ll discover how challenges or transitions have brought profound transformation and growth in their lives and we’ll look at what practices bring them peace or continue to expand their mindsets as they move forward.
Mindful MakersApr 06, 2023
Mark Wentworth: Colour PsychoDynamics and Chromatic Connections
To celebrate International Colour Day and the Spring Equinox, we sit down with Global Colour Ambassador and creator of Colour PsychoDynamics, the world-renowned colour expert Mark Wentworth.
Join us as Mark explains the intricate world of Colour PsychoDynamics, exploring how it can bridge the gap between personal identity and purpose. With over 37 years of experience, Mark has guided groups, brands, and individuals in discovering their essence and harnessing the power of colour to overcome challenges through symbolism, theatre, archetypes, and the personification of colour.
Colour is deeply ingrained in our daily existence, yet its significance often goes unnoticed by many. There are many industries worldwide that rely heavily on colour choices and symbolism for success. Institutes such as Pantone and Coloro are famous for working with trend forecasters like WGSN on colour predictions; naming colours for each year and season. From influencing our decisions to shaping our social interactions, colour speaks directly to the subconscious and helps us express ourselves beyond words which can lead to transformative results. As the godfather of colour psychology, Carl Jung famously said, "Colours are the mother tongue of the subconscious".
Tune in to discover your colour profile and unlock new pathways to personal growth and fulfilment.
Available across Spotify, Apple Podcasts, YouTube, Amazon Music, and more.
------------------------------------------------------------------
Explore Mark’s work and find your colour profile:
https://www.colourforlife.com/
Follow Mark:
https://www.instagram.com/iamcolourforlife/
For a free 15 minute consultation with Mark, email mark@colourforlife.com with “Mindful Makers” in the subject line.
-----------------------------------------------------------------------
🌟 Want to show your love and support for the Mindful Makers podcast and help grow the community? You can:
- Follow, like, and subscribe to the show
- Follow us on instagram https://www.instagram.com/sorshaa.edits/
- Comment on or rate the episode
- Share it with your friends and fam
- Share it on your socials!
With gratitude,
Sahar
Izzy Abidi: Reframing Success and the Business of Brilliance
What does true success look like when we break free from conventional definitions? How do we turn setbacks into stepping stones? And where do we cross the line between motivation, passion and burnout? In this week's episode of Mindful Makers, we explore these questions and much more with our special guest, Izzy Abidi.
As the Head of Business and Legal Affairs for Netflix MENA, Izzy brings a wealth of experience and advice for creatives. From founding impactful brands like Freshly Ground Sounds to enhancing the creative landscape of the UAE with Asli Studios, her journey has been dynamic and inspiring.
Join us as we reframe some 'F' words (fears and failures) and explore alternative perspectives of meaningful success beyond modern capitalist constraints.
🎧 Available on Spotify, Apple Podcasts, Amazon Music, Youtube, and more. Join the conversation and unlock new perspectives on success, creativity, and the art of balancing it all.
----------------------------------------------------------------
Follow Izzy here:
https://www.linkedin.com/in/ismatabidi/
Explore the Freshly Ground Sounds archive here:
https://www.instagram.com/freshlygroundsounds
https://www.freshlygroundsounds.com/
----------------------------------------------------------------
🌟 Want to show your love and support for the Mindful Makers podcast and help grow the community? You can:
- Follow, like, and subscribe to the show
- Follow us on instagram https://www.instagram.com/sorshaa.edits/
- Comment on or rate the episode
- Share it with your friends and fam
- Share it on your socials!
With gratitude,
Sahar
Meshary AlNassar: Architectural Harmony and Design Awakenings
Meet Meshary AlNassar, the Kuwaiti Architect and Designer who lives and breathes design. His love for interiors, architecture, and product design has caught the eye of big names like Architectural Digest and the Financial Times, putting him on the global design map early in his career. From residential interiors to game-changing healthcare designs, Meshary's touch has left a lasting impact on the Middle Eastern design scene, with his studio being named amongst the top designers and architects in the Middle East by Architectural Digest Middle East in 2024.
In this episode, we unpack the intricate balance between trends and timeless aesthetics, self-care and success, and contemplate that growth can sometimes mean slowing down.
Get ready for a heartwarming chat as Meshary opens up about his personal mental health journey and sheds light on the importance of well-being in the creative process and how conversations around mental health in the GCC are changing for the better.
**Note: Meshary’s chosen song is by Mayada El Hennawy (not Warda)**
https://www.youtube.com/watch?v=SdNDD0_bu68
----------------------------------------------------------------
Follow Meshary here:
https://www.instagram.com/mesharyalnassar/
Studio:
https://www.mesharyalnassar.com/
https://www.instagram.com/studiomesharyalnassar/?hl=en
----------------------------------------------------------------
🌟 Want to show your love and support for the Mindful Makers podcast and help grow the community? You can:
- Follow, like, and subscribe to the show
- Follow us on instagram https://www.instagram.com/sorshaa.edits/
- Comment on or rate the episode
- Share it with your friends and fam
- Share it on your socials!
With gratitude,
Sahar
Susan Furness: The Edgewalker's Compass - A Mindful Journey Into A New Year
In our first episode of the year, we pondered what would truly serve the Mindful Makers community as we venture into the new year.
To guide us, I invited a brilliant executive coach, futurist, business/web3 strategist and MetaShaper, Susan Furness, to unlock her metaphorical toolbox and share invaluable tips and insights.
Join us as we explore the path to seeking guidance, the transformative power of being an Edgewalker, the significance of Spiritual Intelligence, and the essential synergy between human-centric solutions and the evolution of web3.
This episode promises to nourish your heart, expand your vision and create space for the new whilst encouraging us to let go of the things which no longer serve us.
---------------------------------------------------------------
Useful Links:
Contact Susan
https://www.linkedin.com/in/susanfurness/
Spiritual Intelligence
Read the book: https://deepchange.com/sq21book
Edgewalkers
Raw Horizons Health & Wellbeing Coach Training
MetaShapers
Attend the MetaShapers summit online 21-22 Feb 2024:
https://us02web.zoom.us/webinar/register/WN_vgPAfY5hTzaVOVHZdXhUGg#/registration
-----------------------------------------------------------------
🌟 Want to show your love and support for the Mindful Makers podcast and help grow the community? You can:
- Follow, like, and subscribe to the show
- Follow us on instagram https://www.instagram.com/sorshaa.edits/
- Comment on or rate the episode
- Share it with your friends and fam
- Share it on your socials!
With gratitude,
Sahar
Hagen Thiers: Waveguard – Navigating the Waves and Diving into EMFs
What are EMFs and why do they matter?
In this episode of Mindful Makers, we explore the subject of Electro Magnetic Frequencies (EMFs) with Hagen Thiers, EMF coach and founder of Waveguard.
Discover the impact of EMFs on sleep and well-being and gain practical tips to minimise radiation exposure. We’ll share details about why Hagen founded Waveguard, and discuss his award-winning invention, Qi-Technology, recognised by the European Association of Inventors.
-----------------------------------------------------------------
Useful Links: Use the code “Mindful” to access a 15% discount on your purchase on Waveguard:
Follow Hagen on IG for more tips:
https://www.instagram.com/emf_coach/
More on the science behind the Qi-Shield device:
https://youtu.be/Dp6JjpaoBDY?si=lSiCCiP5oFvvGuZj
Related Mindful Makers Podcasts:
Valentina Cereda: Energy & Space https://podcasters.spotify.com/pod/show/mindfulmakers/episodes/Valentina-Cereda-Energy--Space---Conscious-Environments-e23274u/a-a9nveo7
-----------------------------------------------------------------
🌟 Want to show your love and support for the Mindful Makers podcast and help grow the community? You can:
- Follow, like, and subscribe to the show
- Follow us on instagram https://www.instagram.com/sorshaa.edits/
- Comment on or rate the episode
- Share it with your friends and fam
- Share it on your socials!
With gratitude,
Sahar
Sunny Rahbar: The Third Line - Cultivating Creativity, Challenging Perspectives
Over the past 18 years, Sunny Rahbar’s name has become synonymous with the contemporary art scene in the Middle East and beyond. Co-founding The Third Line gallery in 2005, Sunny made it her mission to bring global awareness to Middle Eastern artists and challenge perceptions.
Join us in this special interview to explore the gallery's journey through the global art scene, discussing the significance of intuitive mentorship and the delicate balance of passion and pragmatism.
This episode is more than an exploration of the contemporary art world; it's a journey through Sunny's eyes, offering unique insights into her experiences, decision-making processes, and the art of nurturing emerging talents into globally recognised artists.
-----------------------------------------------------------------------
Explore The Third Line:
https://www.instagram.com/thethirdlinedxb/
Related Mindful Makers Podcasts:
Nima Nabavi: https://spotifyanchor-web.app.link/e/cL6TM2FDfFb
Shereen & Mahdiah, Hikma: https://spotifyanchor-web.app.link/e/U0ZpU8FDfFb
-----------------------------------------------------------------------
🌟 Want to show your love and support for the Mindful Makers podcast and help grow the community? You can:
- Follow, like, and subscribe to the show
- Follow us on instagram https://www.instagram.com/sorshaa.edits/
- Comment on or rate the episode
- Share it with your friends and fam
- Share it on your socials!
With gratitude, Sahar
Dr. Victor Mateuță: Hydration and Harmony – The Kangen Way (VIDEO)
Curious about what it means to be truly 'well-hydrated'? Are bottled water, filtered tap water, and spring water equally effective for revitalizing your body?
Join me and Dr. Victor Mateuță in an exploration of the transformative power of ionised water from Enagic, aka Kangen water, in this fun, fact-filled discussion. Dr. Victor shares insightful experiments and explains the impact of choosing the right ionising machine. Tune in for an enlightening experience that will change the way you view hydration and inspire mindfulness in your water choices for a healthier, more sustainable lifestyle that is both kind to your body and the planet.
If you'd like to contact Dr. Victor Mateuță and find out more about the Enagic ionising machine he works with contact him here: https://www.instagram.com/dr.victormateuta/
https://www.instagram.com/livingwater.ae/
-------------------------------------------------------------
Disclaimer:
The information presented in this podcast is for general information purposes only.
The podcast is not intended to be a substitute for professional medical advice to treat any medical condition in either yourself or others. Always seek the advice of a qualified professional with any questions you may have.
Sorshaa hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this podcast, which is provided as is, and without warranties. This entire disclaimer also applies to any guests or contributors to the podcast.
Nima Nabavi: The Space-Time Canvas of Creativity (VIDEO)
Explore the delightful outcome that a cocktail of space, time, and simplicity can bring as we immerse ourselves in the journey of artist Nima Nabavi.
Nima, a self-taught Iranian-American artist raised in the UAE, has showcased his work in exhibitions worldwide, including The Third Line in Dubai, Palais Populaire in Berlin, and Sotheby’s in New York.
In 2022, he was awarded the inaugural Bulgari Contemporary Art Award presented in conjunction with Dubai Culture and Arts Authority. Yet, what fuels his creative spirit transcends the spotlight. Join us as we unveil the depths that enrich Nima's world, his artistic voyage, and the joy of self-attunement.
Listen out for an exclusive on Nima's upcoming exhibition, 'Duality,' at The Third Line (https://thethirdline.com/) in collaboration with Jason Seife, running from the 14th of November 2023 until the 5th of January 2024.
-----------------------------------------------------------------------
Explore more:
https://www.instagram.com/nimanothome/
For updates on Mindful Makers and more: https://www.instagram.com/sorshaa.edits/
Remember to follow the show by clicking ‘follow’ or ‘subscribe’ and leave a rating or review to help nourish and grow the Mindful Makers community. With gratitude, Sahar
Jane Hutchison: Hello Love & Hello Beautiful Foundation - A Healing Journey
Turning a cancer diagnosis into a catalyst for personal transformation is a journey of resilience, empowerment, and inspiration. In honour of Breast Cancer Awareness Month, we kick off season two of Mindful Makers with a remarkable guest, Jane Hutchison. She's the visionary co-founder of Hello Love and the Hello Beautiful Foundation.
In this episode, Jane shares her deeply personal experiences, taking us on a profound journey of how she and her partner, Kevin, founded a ground-breaking cancer prevention charity in the UK. They also established the first NonToxic Practice™ space in London, promoting personal sustainability as a powerful means of preventing illness.
Join us as we explore the power of the mind, the significance of research, and the embracing of a non-toxic lifestyle that nurtures the mind, body, and spirit. Along the way, we'll discover practical tips for detoxifying your home, improving your nutrition, and enhancing your beauty regimen – all presented in simple, actionable ways.
This episode is a tribute to courage, mindfulness, and the relentless pursuit of a healthier, more vibrant life.
--------------------------------
Explore more:
Hello Beautiful Foundation
https://www.hellobeautiful.org/
https://www.instagram.com/hbcanceruk/
Hello Love Studio
https://www.instagram.com/hellolove.home/
For updates on Mindful Makers check out https://www.instagram.com/sorshaa.edits/
**Remember to follow the show by clicking ‘follow’ or ‘subscribe’ and leave a rating or review to help nourish and grow the Mindful Makers community. With gratitude, Sahar **
--------------------------------
Disclaimer: The information presented in this podcast is for general information purposes only.
The podcast is not intended to be a substitute for professional medical advice to treat any medical condition in either yourself or others. Always seek the advice of a qualified professional with any questions you may have.
Sorshaa hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this podcast, which is provided as is, and without warranties. This entire disclaimer also applies to any guests or contributors to the podcast.
Catherine Farrant: Ossa Organic, Fierce Nature, The Kinetic Blueprint - Biohacking Bliss
In the season finale of Mindful Makers, we talk all things gut health, reducing toxic load and healing traumas. Sahar chats with three-time CEO and Founder, Catherine Farrant exploring how to take care of our minds, bodies, and spirits!
Through her passion for holistic living, natural healing, and biohacking Catherine created three brilliant brands:
- Ossa Organic: an organic bone broth, collagen, ghee and tallow brand all made on Ossa’s organic farm in England (https://www.ossaorganic.com/),
- Fierce Nature: an organic tallow-based natural skincare range (https://www.fiercenature.co.uk/),
- The Kinetic Blueprint: an elite performance platform in the space of mindset and natural health (http://www.thekineticblueprint.com/).
Catherine’s products are sold in places ranging from Whole Foods Market to Selfridges and Planet Organic. She’s also been featured across British broadsheet papers such as The Guardian, The Telegraph, and the Sunday Times and more.
At the core of what Catherine teaches is an understanding that the modern world distracts individuals from their authentic selves, leading to a disconnection from nature, poor health, and a lack of fulfilment. Catherine believes that through ancestral eating, non-toxic skincare and working through “The Three Pillars” for healing, we can find balance and true health, leaving us feeling more connected, content and inspired.
To learn more about Catherine visit https://www.catherine-farrant.com or follow https://www.instagram.com/catherine_farrant/.
For updates on Mindful Makers and more follow https://www.Instagram.Com/sorshaa.Edits/ or visit https://www.sorshaa.com/mindfulmakerspodcast.
**Remember to follow the show by clicking ‘follow’ or ‘subscribe’ and leave a rating or review to help spread the word. With gratitude, Sahar **
Disclaimer: The views, thoughts, and opinions expressed are the speaker’s own and information presented in this podcast is for general information purposes only. The podcast is not intended to be a substitute for professional medical advice to treat any medical condition in either yourself or others. Always seek the advice of a qualified professional with any questions you may have. Sorshaa hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this podcast, which is provided as is, and without warranties. This entire disclaimer also applies to any guests or contributors to the podcast.
Shereen & Mahdiah: Hikma - The Power of Plants
If you’re curious about the power of plant medicine or want to explore the world of herbalism, then this is the podcast for you! Certified herbalists, Shereen and Mahdiah take us on a voyage of connecting with nature, tradition, and science through their brand, Hikma. Through insightful discussions, Mahdiah and Shereen shed light on alternative paths to wellness, encouraging us to explore sustainable and transformative approaches that nurture our mind, body, and spirit.
Within the realms of Hikma, we encounter a refreshing invitation to pause and reflect, recognising that well-being is not solely attainable through quick fixes. Prepare to be inspired as we are introduced to the healing potential of plants indigenous to the Arabian peninsula and guided towards a deeper understanding of self-care.
Get ready for a passionate and informative discussion about nature, the importance of seeking the advice of a certified herbalist when working with plants, and why it’s important to be well-versed in the supplements you’re taking and the ingredients in them. Discover the beauty of embracing a slower, more intentional journey to well-being, where ancient wisdom intertwines with modern perspectives to create a harmonious balance in our lives.
To learn more about Hikma visit https://hikmarituals.com/ or follow https://www.instagram.com/hikma.rituals/.
For updates on Mindful Makers and more follow https://www.Instagram.Com/sorshaa.Edits/.
**Remember to follow the show by clicking ‘follow’ or ‘subscribe’ and leave a rating or review to help spread the word. With gratitude, Sahar **
The information presented in this podcast is for general information purposes only. The podcast is not intended to be a substitute for professional medical advice to treat any medical condition in either yourself or others. Always seek the advice of a qualified professional with any questions you may have.
Sorshaa hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this podcast, which is provided as is, and without warranties. This entire disclaimer also applies to any guests or contributors to the podcast.
Mohammed Kazim: Tamashee - Preserving Identity, Celebrating Culture
Embark on a captivating journey into the world of Tamashee, a luxury footwear brand based in Dubai and its co-founder Mohammed Kazim, Emirati entrepreneur and culturalist.
At the heart of Tamashee is a soulful narrative that is focused on preserving identity, representing culture and colouring lives. As we delve into Mohammed's world, we discover the profound research and meticulous craftsmanship that is infused not only into Tamashee's products but also into their enriching workshops, cultural tours, documentaries and so much more.
Together, we unpack the significance of cultural heritage in the modern world, discussing how it can be made even more meaningful and accessible. Prepare to celebrate the beauty of culture, the artistry of craftsmanship, the wonders of nature, and the rich history that envelops the Arabian Peninsula.
Join us on this inspiring voyage as we unravel Mohammed’s story, where cultural identity and luxury footwear intertwine to create a remarkable tapestry of heritage and style.
For more information on Tamashee see https://tamashee.com/ and follow https://www.instagram.com/tamashee/
To discover more about Mohammed see https://www.instagram.com/makazim/
To watch the documentary that Mohammed refers to at the end of the show please visit: https://www.youtube.com/watch?v=WPrgcyWmNyM&feature=youtu.be
For updates on the show and more follow https://www.Instagram.Com/sorshaa.Edits/. Like the show? Remember to follow the show by clicking ‘follow’ or ‘subscribe’ and leave a rating or review to help spread the word. With gratitude, Sahar
Asareh Ebrahimpour - The Artist's Way
Curiosity is a gateway to endless possibilities, and this week, we invite you to reflect on where your own curiosity will take you...
In this episode, we embark on a journey of choosing to connect with our inner voice in order to uncover our soul’s purpose through the story of Asareh Ebrahimpour. Asareh is a Persian interdisciplinary artist and an experienced art performer based in Dubai. She works across several modalities ranging from painting, sculpture, performance art, poetry and sound to challenge the traditional forms of visual art. She has performed and exhibited at the United Nations, Expo 2020, Dubai International Financial Centre (DIFC), and the Oxford Festival of the Arts to name a few.
Having started her career as an interior designer, it was her curiosity and passion for Creative Expressive Art Therapy, Somatic Therapy and dance that led her to become the only artist in the GCC region conducting Therapeutic Expressive Movement Art workshops (Draw In Motion).
In a world where instant gratification reigns, and we are taught that “faking it till you make it” is the key to success, it can be confusing when trying to make your dreams a reality. But what if, instead of rushing towards success, we took a moment to truly understand what ignites our souls? What if our dreams could materialise through experimentation, moments of pause, and serendipitous encounters?
Asareh’s personal journey invites us to question what truly lights us up and makes room for the unknown.
Join us as we unravel the mysteries of listening to your soul's purpose and nourishing its deepest desires. Let's ignite our creative spirits and embark on a quest to uncover the hidden magic that resides within each of us.
To discover more about Asareh, follow her on https://www.instagram.com/_asareh.ebrahimpour_/
For updates on the show and more check out https://www.sorshaa.com/mindfulmakerspodcast or follow https://www.Instagram.Com/sorshaa.Edits/.
Emaan Abbass: Ketish - The Energy of Evolution
This week, we are joined by Emaan Abbass, founder of Ketish, the first female-owned, experience-based, feminine products brand that is entirely homegrown in Dubai.
Winner of the ‘Women Who Thrive Awards’ for 2023, Emaan created her brand from a deeply personal experience and focused it on feminine sexual wellness. In doing so, she carved a safe, fresh, and informative online community immersed in genuine, unfiltered, dialogues around feminine wellness.
Join us as we reflect upon the lessons learned, relish the moments made, and celebrate Emaan’s energy around building (and becoming) a brand of her own. Not to be missed if you’re thirsty for some passion, honesty and a healthy dose of courage.
To discover more about Emaan, follow her on https://www.instagram.com/theycallme_emaan/ and https://www.instagram.com/ketish/
For updates on the show and more check out https://www.sorshaa.com/mindfulmakerspodcast or follow https://www.Instagram.Com/sorshaa.Edits/
Valentina Cereda: Energy & Space - Conscious Environments
Valentina Cereda is an Integrative Architect and the mastermind behind Energy & Space, a wellness architecture and design advisory.
With 15 years of experience in the field, Valentina has designed and delivered spaces for big names in corporate, hospitality, and residential developments. What sets her apart is her unique approach - she combines her architectural skills with specialisations like Building Biology, Classical Feng Shui, Dowsing, and Land Energy Sciences to align physical environments with the frequencies of nature.
In this episode, we dive deep into how the built environment impacts our health and well-being. Valentina shares her fresh perspective on how we interact with the spaces we live, work, and play in and how creating balance in our inner and outer worlds can bring harmony. Get ready to be inspired as Valentina walks us through the many modalities she works across and how tapping into the power of nature and the Earth's healing wisdom can create positive change. This informative and eye-opening conversation will leave you with a fresh outlook on the spaces we inhabit.
To find out more about Valentina’s work, check out https://www.energyandspace.org/ or follow her on https://www.instagram.com/energy.and.space/
For updates on episodes of Mindful Makers and more, follow https://www.instagram.com/sorshaa.edits/
Gulnar & Julia: Nature Hedonist - Partnership & Purpose
In the debut episode of the podcast, we meet with two of Dubai’s most authentic and soul-centred businesswomen, Gulnar Tyndybaeva and Julia Sukhanova, founders of Nature Hedonist, a sustainable linen brand that celebrates the beauty of nature. Beyond their brand, these women have a deep appreciation for nature within themselves and their partnership.
With their combined experiences and unique perspectives, Gulnar and Julia provide valuable insights for anyone looking to build a successful and fulfilling business partnership and the importance of creating space for growth in a dynamic startup. Listen to their journey and discover the practices they hold dear in their metaphorical toolbox.
To find out more about Gulnar and Julia's business visit https://naturehedonist.com/ or follow them on https://www.instagram.com/naturehedonist/.
Mindful Makers - TRAILER
Here's a sneak peek of what's to come on the show. New episodes released every week.