Get ready to birth like a badass with The Birth Uprising

When you're expecting a baby then the focus is all about all the new stuff you'll need and how much it will cost.

We're here to give you the good news that actually, you really don't need as much as you think.

We share our post partum essentials and why we think they're useful and talk you through some things that you definitely don't need!

Here's our list of essentials for you to purchase or put on your list for friends and family to get for you-

https://amzn.to/3sc9mQg

If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-

https://thebirthuprising.com/free-hypnobirthing-sessions/

Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-

www.thebirthuprising.com/the-digital-hypnobirthing-pack

Want some free downloadables straight to your inbox? Get yours here-

https://thebirthuprising.com/free-downloadables/

Join us on the gram-

www.instagram.com/thebirthuprising

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Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com

www.instagram.com/tbu_academy

Well hey there.

This podcast episode we had a catch up after the summer holidays and lay down what we see happening with the podcast going forward.

No birth content in this one, but if you love a giggle, youll enjoy this.

If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/

Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack

Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising

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Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

This week we're chatting all about VBAC and birth after a previous caesarean in general. We're breaking down the stats on uterine rupture and showing you how you needn't choose how to birth your baby out of fear!

We talk about our new PBAC course and share a little of our passion for people wanting to take charge of their birth. We believe in you and your ability to make the right decisions for you and your baby.

If you want to get your hands on the new PBAC pack, use code VBAC10 for £10 off-

https://thebirthuprising.com/positive-birth-after-caesarean-vbac-the-online-course/

Here is the link to Louise's birth story of her home birth after 2 caesareans-

https://thebirthuprising.com/louises-home-vaginal-birth-after-2-caesareans/

You can also check out the episode mentioned with Lucy's VBAC journey Part 1 here-

https://open.spotify.com/episode/6VmfWT1bSUh54LXp1iORav?si=9e8f7cbb41904cb2

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If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions-

https://thebirthuprising.com/free-hypnobirthing-sessions/

Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off-

www.thebirthuprising.com/the-digital-hypnobirthing-pack

Want some free downloadables straight to your inbox? Get yours here-

https://thebirthuprising.com/free-downloadables/

Join us on the gram-

www.instagram.com/thebirthuprising

————————————-

Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com

www.instagram.com/tbu_academy

This week we’re talking all about placentas! We share what a placenta is, your options for the third stage of labour, how to help with the birth of the placenta and what you can do with it afterwards. As well as sharing our expertise, we share our experiences including AlIx’s 9 hour wait for her placenta third time round, our experiences with birthing placentas and what we’ve chosen to do with them after the birth. Here are the things that we’ve mentioned- Sara Wickham’s amazing book Birthing Your Placenta- https://www.amazon.co.uk/Birthing-Your-Placenta-third-labour/dp/1999806441/ref=asc_df_1999806441/?tag=googshopuk-21&linkCode=df0&hvadid=310831412334&hvpos=&hvnetw=g&hvrand=14545660881997404926&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9046154&hvtargid=pla-565028989145&psc=1&th=1&psc=1 This fab link on midwives tops for facilitating the birth of the placenta- https://www.sarawickham.com/topic-resources/tips-for-physiological-birth-of-the-placenta/ Another great resource- https://sarahbuckley.com/leaving-well-alone-a-natural-approach-to-the-third-stage-of-labour/ ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy

Join Alix and Jade as we talk through what birth plans are all about, why you definitely want to make one and the sort of stuff you might want to consider adding. We absolutely LOVE a birth plan here at TBU and we definitely want to show you why it’s worth doing, no matter what type of birth you’re after. You can access our FREE Birth Planning Guide with code BIRTHFREE here- https://thebirthuprising.com/product/tbus-guide-to-birth-planning/ ————————————- If you’re pregnant and you want to know more about TBU and what we do, join us for one of our free sessions- https://thebirthuprising.com/free-hypnobirthing-sessions/ Ready to come and prepare for your birth with us? Check out our amazing Digital Package and use code PODCAST for 15% off- www.thebirthuprising.com/the-digital-hypnobirthing-pack Want some free downloadables straight to your inbox? Get yours here- https://thebirthuprising.com/free-downloadables/ Join us on the gram- www.instagram.com/thebirthuprising ————————————- Want to train as a hypnobirthing instructor or doula? You can find us alongside Terri (Cornwall Hypnobirthing) over at www.tbuacademy.com www.instagram.com/tbu_academy