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Michelle's Sanctuary for Sleep

Michelle's Sanctuary for Sleep

By Michelle's Sanctuary

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 89,000 subscribers and 15 million views. Check out www.michellessanctuary.com!
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Currently playing episode

Bungalow on Rainbow Island | Guided Sleep Story with Ocean Sounds

Michelle's Sanctuary for SleepMar 19, 2023

00:00
01:01:36
Lighthouse on Lake Michigan: Cozy Rainy Bedtime Story

Lighthouse on Lake Michigan: Cozy Rainy Bedtime Story

Escape into the serene ambiance of a springtime rainstorm by Lake Michigan with this cozy rainy bedtime story, narrated by a soothing female voice. You are listening to "Lighthouse on Lake Michigan." Follow Nora on a tranquil journey through the misty shores of Lake Michigan, where the budding blossoms and verdant foliage of spring paint the landscape in vibrant hues. Enjoy a night at The Beacon Inn, a charming bed and breakfast in a renovated lighthouse as a spring rainstorm arrives. As the soothing rain cascades down the windows, feel your worries drift away as you fall into a deep sleep.

Perfect for unwinding after a busy day or gently guiding little ones into slumber, this sleepy narrative promises to transport you to a world of calm and tranquility, where the magic of springtime whispers through the air. So snuggle up, close your eyes, and enjoy tonight's relaxing adventure to a lighthouse on Lake Michigan. It's time to dream away.


Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Mar 24, 202455:00
The Island Fairies: Magical Story for Sleep

The Island Fairies: Magical Story for Sleep

Get swept away with a magical bedtime story for adults, "The Island Fairies." This cozy sleepy story offers ocean sounds and female narration. Travel to the South Pacific to the secret island of Lumi, a magical oasis protected by fairies. Encounter mermaids on moonlit shores, dolphins, water nymphs, sea turtle hatchlings, and a waterfall as you unwind and take a nightly holiday. As you get sleepy, the fairies lead you to an overwater bungalow, where you fall into a deep slumber. It's time to dream away.


Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Mar 17, 202401:01:23
Feels Like Home: Guided Sleep Meditation

Feels Like Home: Guided Sleep Meditation

Release anxiety and feel at home within yourself with this guided sleep meditation as you cultivate a profound sense of belonging and security in your own body. Begin by immersing yourself in the blissful experience of a gentle body scan, letting go of tension and making room for warm, inviting imagery. Tonight is not just about sleep; it's about creating a sanctuary where the sensations of feeling at home become a powerful anchor, regulating your nervous system and ensuring you carry this comforting essence wherever you go. So, get cozy, wrap yourself in a sense of safety, and let "Feels Like Home" be your guide to a night of restful sleep and anxiety relief. It's time to dream away.


Original Script, Narration, Production and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Mar 12, 202401:00:45
Moonlit Wishes: The Witches Cottage Bedtime Story

Moonlit Wishes: The Witches Cottage Bedtime Story

Escape the modern world in this timeless magical story for sleep that brings us to a witches' cottage in the heart of an enchanted forest. You are listening to "Moonlit Wishes," a bedtime story for grown-ups narrated by a female voice with ASMR. Tonight's visit is meant to celebrate you. Thoughtful surprises and enchanting encounters arranged by the three healing witches connect you with the magic that defines your unique essence. Experience a night of blissful festivities and self-love in this cozy cottage. It's time to dream away. Mentions: Cake, Nostalgia, Inner Child, Witches, Fairies, Astrology Original Script, Meditation, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Mar 03, 202447:39
The Cozy Bakery | Sleepy Story for Grown Ups

The Cozy Bakery | Sleepy Story for Grown Ups

Fall asleep with tonight's calm bedtime story, "The Cozy Bakery." In this coziest sleepy story for grown-ups you visit Melody's Bakeshop in a tiny coastal village in Rhode Island. Spend the afternoon lost in the wonders of baking as a snowstorm rolls in. The worlds of "The Cozy Launderette Series" and "The Lake Chalet," merge as you learn about Melody, spending the night fireside in her historic guesthouse. So cuddle up and get ready for this bedtime story for grown-ups. It's time to dream away.

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary


Feb 25, 202401:00:18
Scottish Highlands Night Train: Cozy Bedtime Story

Scottish Highlands Night Train: Cozy Bedtime Story

Tonight's cozy sleepy story, "Scottish Highlands Night Train" brings you aboard the Royal Scotsman for a luxury train journey. Travel through the tranquil Scottish countryside. where mirror lochs, rolling hillsides, and ancient castles unfold outside your window. Drift into a serene slumber with rhythmic train sounds and relaxing visualizations narrated by a relaxing female voice. It's time to dream away. 

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary


Feb 18, 202401:03:39
Fireside Memories at the Lake Chalet | Winter Story for Sleep

Fireside Memories at the Lake Chalet | Winter Story for Sleep

Tonight's snowy sleepy story brings us to a lakeside cabin in Vermont as a blizzard takes hold. "Fireside Memories at the Lake Chalet," is a winter story for sleep that offers a sense of safety, comfort, and feeling at home. Spend a night fireside with Ike and Martha, two loving souls who feel like family. They offer a glimpse into their beautiful love story as the wind howls outside and the world is blanketed in pristine white snow. It's time to dream away.

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary


Feb 11, 202401:00:23
Stormy Night in Barbados: Rainy Sleepy Story

Stormy Night in Barbados: Rainy Sleepy Story

Surrender to slumber with the serenade of a tropical storm in 'Stormy Night in Barbados,' a rainy sleepy story. Enjoy a tranquil beach stroll, savoring the powdery sand and aquamarine waves before the weather shifts. Seek refuge in a historic pink guesthouse aglow with candlelight as the Caribbean storm unfolds. Drift to sleep on a cozy canopy bed, cradled by the soothing sounds of rain and thunder. It's time to dream away.


Original Story, Narration, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary


Feb 04, 202458:21
Cozy Sleepy Story: Antarctica

Cozy Sleepy Story: Antarctica

Let yourself get sleepy with a dreamy voyage to "Antarctica," in tonight’s magical bedtime story narrated by a soothing female voice. Picture yourself aboard a luxurious cruise, gliding through the Drake Passage to the serene beauty of Antarctica.


Majestic whales gracefully emerge, penguins playfully frolic on icebergs, and hourglass dolphins enchant with their elegance, all against a backdrop of soothing shades of blues and whites. As you retreat to your warm cabin, the gentle rocking of the ship and the tranquil ambiance of the Antarctic night lull you into a peaceful slumber. It’s time to dream away.


Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Jan 28, 202449:52
Cozy Bedtime Story | Snowy Victorian New York: The Tiffany Girls

Cozy Bedtime Story | Snowy Victorian New York: The Tiffany Girls

Fall asleep and stay asleep with tonight’s cozy bedtime story, "Snowy Victorian New York: The Tiffany Girls."


In this winter story for sleep, you find yourself in Manhattan at the turn of the 20th century as a blizzard blankets the eastern seaboard. Slipping into a nap in a loft apartment that once served as a glass-making studio, you travel to 1900 where inspiring artists known as the “Tiffany Girls” craft elegant glass lamps. They invite you to venture into the exclusive Gramercy Park for a frolic in the snow.  The passage of time blurs as you are back in your comfortable bed by a crackling fire as the storm rages on.  Immerse yourself in this enchanting tale of creativity, camaraderie, and the soothing embrace of a winter night. It’s time to dream away. 

Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

⁠https://podcasters.spotify.com/pod/show/meditationtides/⁠


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Jan 21, 202452:27
The Glass Igloo | Cozy Story for Sleep

The Glass Igloo | Cozy Story for Sleep

Drift asleep with a cozy bedtime story with winter sounds. You are listening to ✨ THE GLASS IGLOO 🌙 a sleepy narration to help you get sleepy. Explore the Finnish Laplands as you ride through a snowy wonderland on a dogsled. Come nightfall, relax in a hot tub in the snow and luxurious sauna before experiencing the Northern Lights from the comforts of a glass igloo. Within the Lingonberry-themed dome, the winter winds howl outside as you sink beneath a heavy comforter in the amber glow of a wood stove. Let the magical beauty of the arctic help you fall asleep with this cozy bedtime story. It's time to dream away. Original Sleep Story Script, Narration, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.

https://podcasters.spotify.com/pod/show/meditationtides/


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Jan 14, 202450:30
Cozy Winter Flight | Guided Sleep Story

Cozy Winter Flight | Guided Sleep Story

In tonight's guided sleep story, "Cozy Winter Flight" you are the lucky winner of a luxurious vacation to a tropical locale. As snow falls, enjoy a dreamy plane ride in first class, featuring one indulgence after the next. Relax in your bedroom suite as the white noise of the flight lulls you to sleep. It's time to dream away. Story Mentions: Food, Flying in a Plane, Oceans, Riding in a Car, Snow Original Guided Sleep Story, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved

Original Script, Production, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved


Check out Meditation Tides with Michelle's Sanctuary! This week's release, Migraine Relief: The Forest Oasis is available now to stream!


Podcast: https://podcasters.spotify.com/pod/show/michelle-hotaling1/episodes/Migraine-Relief-Meditation-The-Forest-Oasis-e2dhs2s


YouTube: https://youtu.be/Exbyl3SSdPM


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Jan 12, 202459:05
Thundersnow at Hudson Manor | Cozy Bedtime Story for Adults

Thundersnow at Hudson Manor | Cozy Bedtime Story for Adults

Embrace the magic of Mother nature as you cuddle up and fall asleep with this cozy bedtime story, "Thundersnow at Hudson Manor." Escape to a historic manor atop a snowy hill overlooking the Hudson River as the phenomenon of thundersnow unfolds in tonight's cozy story for sleep. Settle by a crackling fire with a purring cat in the neo-classical mansion with a sprawling veranda, grand staircases, and artwork celebrating the bucolic river valley through the season. The soporific sounds of distant thunder and falling snow lull you to sleep in the timeless bedroom suite with panorama views. It's time to dream away.


Original Script, Voiceover, Production, and Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved

www.michellessanctuary.com


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary



Jan 01, 202455:22
Three Christmas | Cozy Story for Sleep

Three Christmas | Cozy Story for Sleep

 In tonight’s cozy story for sleep, settle into the warmth of a mountainside cabin oasis as snow gently falls outside with “Three Christmases."  Relax by the fire as you tune in to the crackling sounds of an antique radio, where stories transport you seamlessly to three distinct holiday experiences. From the nostalgic charm of a 1962 New England village holiday festival to the simplicity of a 19th-century prairie gathering to a Tiki Christmas in Hawaii in 1955. The wintry wilderness outside the cabin serves as a serene backdrop as you cuddle with a beloved pet and let your imagination guide you to slumber. It’s time to dream away. 


Original Sleep Story and Meditation Script, Music, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Check out my new podcast, Meditation Tides: https://podcasters.spotify.com/pod/show/michelle-hotaling1/episodes/Be-Kind-to-You--10-Minute-Morning-Meditation-e2dgfrk


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary ..................................................

Jan 01, 202401:00:12
The Christmas Cottage | Magical Story for Sleep

The Christmas Cottage | Magical Story for Sleep

Delve into a magical story for sleep, in "The Christmas Cottage." Teleport to the North Pole and an enchanting village on a snowy night with St. Nick. In this cozy bedtime story for grown-ups, discover a winter wonderland and a rustic Christmas cottage where wishes for the world and personal dreams intertwine. Change into wooly footed Christmas pajamas, cleanse with balsam and cedar soap, and immerse yourself in the enchantment of a magical igloo planetarium, an icy skating pond, and the perfect Christmas cottage. Connect with the joy of the holidays, free of to-do lists and stress, as you approach slumber with ease. It's time to dream away.



Original Sleep Story and Meditation Script, Music, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd Official Website: http://www.michellessanctuary.com

Dec 10, 202301:02:24
Christmas in Chicago | Bedtime Story for Grown-Ups with Fire Sounds

Christmas in Chicago | Bedtime Story for Grown-Ups with Fire Sounds

In tonight's bedtime story for grown-ups be swept away by a story within a story. "Christmas in Chicago" weaves a nostalgic tale in the windy city as a snowstorm arrives during the bustling holiday season and you retreat to a luxurious apartment overlooking the snowy lake and skyline. In the glow of firelight and a Christmas tree, you are brought back in time with a story by Fanny Butcher as the sounds of a crackling fire offer a serene ambiance. Get cozy with this relaxing holiday story for sleep. It's time to dream away.


Original Sleep Story and Meditation Script, Music, Narration, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Featuring "Christmas in Chicago" by Fanny Butcher, Courtesy of the Public Domain


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd Official Website: http://www.michellessanctuary.com

Dec 03, 202301:08:03
First Snow at Eternal Flame Falls | Snowy Sleepy Story for Grown-Ups

First Snow at Eternal Flame Falls | Snowy Sleepy Story for Grown-Ups

Your tranquil voyage to sleep begins with tonight's sleepy story for grown-ups. Narrated by a relaxing female voice, "First Snow at Eternal Flame Falls" is a bedtime story that will transport you to a mystical forest dripping in autumn's palette. At Eternal Flame Falls, an enchanting flame dances in a grotto behind the cascading waters, mysteriously fed for thousands of years by a natural gas spring. The first snow flurries of the season gently fall, and you retreat to a historic carriage house transformed into a charming inn.You nestle by the fire in this idyllic snow-dusted landscape and retreat to a cozy suite to fall into a serene sleep. It's time to dream away.


Original Story, Voiceover, Production, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com


If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary


Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary






Nov 26, 202301:04:38
Friendsgiving: The Cozy Launderette Series | Rainy Story for Sleep

Friendsgiving: The Cozy Launderette Series | Rainy Story for Sleep

With tonight's relaxing bedtime story, step into the allure of 1971 in Manhattan to experience the Macy's Day Parade with the quirky characters of the Laundry Club. In this sleepy story narrated by a soothing female voice, relish the nostalgia, camaraderie, and comforting embrace of a bygone era in a Manhattan enclave. As rain and sleet take the city by surprise, you revel in the comfort of a heartwarming Friendsgiving, holiday nap, and evening gathering in the cozy launderette. It's time to dream away.


Contains: Food Mentions, Nostalgia, Rain Sounds, Holidays Original Story, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd Official Website: http://www.michellessanctuary.com ................................................. Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary Insight Timer: https://insighttimer.com/michellessanctuary ................................................. #sleepstory #bedtimestoryforgrownups #forsleep

Nov 19, 202359:24
Cabin Off-the-Grid | Cozy Bedtime Story

Cabin Off-the-Grid | Cozy Bedtime Story

Simplicity beckons as you settle for bed and fall asleep with tonight's cozy bedtime story. Enjoy calm storytelling for deep sleep, narrated by a relaxing female voice, with "Cabin Off-the-Grid." Far removed from modern noise, envision a forest in autumn where you bathe in a wood-fired clawfoot tub and watch the dreamy sunset and a waterfall. Night arrives with a crisp chill, as you seek refuge in a log cabin by a wood stove. It's time to dream away.


Original Cozy Bedtime Story script, vocals, and original music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Check out Michelle's new meditation podcast, Meditation Tides: https://podcasters.spotify.com/pod/show/michelle-hotaling1/episodes/Be-Kind-to-You--10-Minute-Morning-Meditation-e2dgfrk Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Nov 12, 202351:08
The Cider Mill Inn: Cozy Story for Sleep

The Cider Mill Inn: Cozy Story for Sleep

This week's cozy sleep story, "The Cider Mill Inn," takes place in a charming 18th-century farmhouse nestled among autumn-kissed orchards and rolling foothills in New England. Picture a sunset horse ride with a companion through the farm, cuddly encounters with animals, and the warm glow of candlelit rooms steeped in history. As you drift into slumber, let this enchanting tale whisk you away to a world where the past and present embrace you in the coziest of settings. It's time to dream away.


Original Story, Voiceover, Production, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com


If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary


Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary






Nov 05, 202358:06
Cozy Sleepy Story | The Courage Potion: The Witches' Cottage

Cozy Sleepy Story | The Courage Potion: The Witches' Cottage

Tonight's bedtime story for grown-ups, "The Courage Potion" brings us to the Witches' Cottage. Narrated by a relaxing female voice, connect with the timeless wisdom of an enchanted forest. A beloved fox leads you to the witches' cottage to partake in the ageless ritual of besom sweeping, unraveling fears of the past to pave the way for a brave tomorrow. Carla, Ava, and Cora, meet you with authenticity and vulnerability, revealing no soul is ever fearless, but it is possible to be brave. The crisp air is thick with the magic of introspection and inner peace as you inhale the lavender steam from a cauldron containing a potion of courage. In the safety of the witches' moonlit alcove, you fall into a healing sleep. It's time to dream away.
Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories for grown-ups and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd Official Website: http://www.michellessanctuary.com ................................................. Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary Insight Timer: https://insighttimer.com/michellessanctuary ................................................. #sleepstories #bedtimestories #bedtimestoryforgrownups

Nov 03, 202351:08
The Witches' Cottage | Magical Sleep Story

The Witches' Cottage | Magical Sleep Story

In celebration of this bewitching month, we are taking it back to the first story created in the Witches' Cottage series. While available on other platforms, this is the first time being released on the Michelle's Sanctuary podcast! 🌙


With the guidance of an enchantress in a crescent moon, you travel back in time to an enchanted forest. You encounter fairies and a fox who brings you to the cottage of three witches. The Witch of Time, The Witch of Healing, and the Witch of Love, are there to perform magical spells and offer healing tonics. You retreat to a cozy alcove of the cottage, where you are tucked in and drift to sleep. It's time to dream away.


Michelle's Sanctuary is a place where you may enjoy high quality sleep stories for grown-ups and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd Official Website: http://www.michellessanctuary.com ................................................. Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary Insight Timer: https://insighttimer.com/michellessanctuary ................................................. #sleepstories #bedtimestories #bedtimestoryforgrownups

Oct 23, 202345:17
Mystical Forest in Transylvania | Fairy Cottage Bedtime Story

Mystical Forest in Transylvania | Fairy Cottage Bedtime Story

Embark on a timeless bedtime tale for grown-ups, weaving through the ethereal "Mystical Forest in the  in Transylvania." As you close your eyes, the fragrance of ancient trees transports you to a realm where folklore whispers in the rustling leaves as mist rises from the earth. Discover a centuries-old fairy cottage, adorned with hand-painted doors depicting fairies amidst delicate wildflowers. Tucked in the whimsical dwelling, you luxuriate in a four-poster bed as the sounds and warmth of a comforting fire usher you to sleep. It's time to dream away.


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories for grown-ups and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary .................................................. Check out some of the other videos on this channel https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w .................................................. Explore some of the playlists for Michelle's Sanctuary: https://www.youtube.com/channel/UCKp9S0rMUS1hrKTCV68Lk2w/playlists?shelf_id=0&view=1&sort=dd Official Website: http://www.michellessanctuary.com ................................................. Digital Downloads and Streaming Options- Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415 Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary Insight Timer: https://insighttimer.com/michellessanctuary

Oct 22, 202358:54
The Great Pumpkin Sail in Sugar Hollow | Autumn Bedtime Story to Fall Asleep

The Great Pumpkin Sail in Sugar Hollow | Autumn Bedtime Story to Fall Asleep

With tonight's cozy bedtime story we've got all the enchanting, charming aspects of autumn. "The Great Pumpkin Sail" is an autumn sleepy tale that brings us to the mystical village of Sugar Hollow, Vermont for an autumn festival. 🍂


Gather by Lake Surrender, where pumpkins become vessels of dreams written on slips of parchment, assembled in a pumpkin flotilla. At sunset, a rowboat leads the glowing Jack O'Lanterns across the silky lake sets as their flickering glow casts an ethereal spell. The pumpkins return when the moonrises and the night reveals its magic. You return to a cozy cottage in a row of five historic bungalows, built centuries ago by five sisters, and fall asleep in the storied home. It's time to dream away.


Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories for grown-ups and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions. ................................................. Social media & Contact Information - Interact with Michelle here : TWITTER: http://twitter.com/michsanctuary INSTAGRAM: https://instagram.com/michellessanctuary FACEBOOK: https://www.facebook.com/michellessanctuary/ TIKTOK: http://www.tiktok.com/@michellessanctuary Email: michellessanctuary@gmail.com If you would like to support this channel and help keep new content coming: https://www.paypal.me/michellessanctuary https://www.venmo.com/michellehotaling https://www.buymeacoffee.com/michsanctuary

Oct 15, 202351:50
Rainy Bedtime Story | Stormy Night at the Bell Tower

Rainy Bedtime Story | Stormy Night at the Bell Tower

Cozy autumn vibes and rain sounds help you fall asleep in tonight's rainy bedtime story. Immerse yourself in ASMR storytelling by a female voice with "Stormy Night at the Bell Tower." 


Nestled in a historic mountainside village in New England, the bell tower is a unique dwelling converted into a charming apartment. There is no other place in the world like it. Returning to the bell tower as the first raindrops begin to fall, a cozy dwelling unfolds its magic—stained glass windows, a crackling woodstove, and candles dancing with the storm outside.  As the village loses power, smoke gently trails from chimneys, casting a nostalgic scene that mirrors life centuries ago for just one magical night. Curled up with a book and your cat, flickering candlelight casts the Bell Tower in a warm glow until you are ready to surrender to sleep. It's time to dream away.
Original Script, Voiceover, Meditation Music, and Production by Michelle Hotaling, Dreamaway Visions LLC, 2023 All Rights Reserved



Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

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Oct 08, 202359:29
Autumn Sleeper Train | Cozy Bedtime Story for Grown-Ups

Autumn Sleeper Train | Cozy Bedtime Story for Grown-Ups

Ready for a cozy bedtime story? 🚂✨ Join me on a dreamy journey aboard the "Autumn Sleeper Train." Tonight's ASMR storytelling for sleep brings us to a postcard-worthy mountainside village where you board a train. Travel through an ever-changing landscape of forests, mountains, lakes, and vineyards from the comforts of a train in motion. The soothing train sounds accompany a night of self-care, from the plush lounge to your timeless bedroom suite, surrounded by the warm glow of handblown glass lamps and an electric fireplace. As the train sways gently, you're invited to settle into a clawfoot bath, gazing at the full harvest moon and canopy of autumn leaves through skylights. 


Connect with nature and the enchanting season of autumn with this bedtime story crafted by your imagination. It's time to dream away. 


Original Story, Voiceover, Production, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

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Oct 01, 202357:35
Cabin Dreams | A-Frame on a Lake | Cozy Sleepy Story

Cabin Dreams | A-Frame on a Lake | Cozy Sleepy Story

🌙✨ Your sleepy vacation begins now. 🌙✨

Set against the backdrop of a charming lakeside A-frame cabin, this tale invites you to experience the magic of an autumn evening with your beloved dog. The changing seasons paint the lakeside community in hues of warmth and nostalgia. As you explore the vintage details of the cabin, from its quirky crescent moon cupboards to its weathered wooden beams, you'll be drawn into a world where old-world whimsy is enhanced by your personal design. The story weaves a narrative of transformation and customization as you lovingly renovate the cabin, preserving its character while embracing the conveniences of today. With the gentle lull of the lakeside, the crackling of a fire pit, and the harmony of nature's nocturnal symphony, this narrative guides you into a night of tranquil sleep, where dreams blend seamlessly with the essence of the cabin's timeless allure. "Cabin Dreams" is a journey of relaxation, nostalgia, and the beauty of the present moment, inviting you to unwind and embrace the magic of a lakeside getaway. It’s time to dream away.


Original Story, Voiceover, Production, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

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TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com


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Sep 24, 202358:09
New York Love Story | Bedtime Story for Grown-Ups (The Cozy Launderette Series)

New York Love Story | Bedtime Story for Grown-Ups (The Cozy Launderette Series)

Fall asleep with a bedtime story for grown-ups, "A New York Love Story." Part of the "Cozy Launderette Series," tonight's sleep story is set against the backdrop of Central Park's magic, capturing the essence of eternal love and destiny in a cozy brownstone launderette. Travel through time and space to the heart of Manhattan in 1971.  Engage with the unique characters of the laundry club, a chosen family brought together in the basement launderette of brownstone on the Upper West Side. Enjoy partaking in a Central Park wedding on the cusp of Autumn, a celebration in the iconic Tavern on the Green, and a trip to the "hottest spot in town" the cozy laundry room. Release your anxiety and cares and step into this charming world before you fall asleep. It's time to dream away. 


Original Story, Voiceover, Production, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

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Email: michellessanctuary@gmail.com


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Sep 17, 202348:27
Cozy Bookshop by the Sea: Rainy Bedtime Story for Grown-Ups

Cozy Bookshop by the Sea: Rainy Bedtime Story for Grown-Ups

Get swept away to another time and place with this rainy bedtime story for grown-ups, "Cozy Bookshop by the Sea." This ASMR storytelling for sleep is narrated by a soothing female voice. Let tonight's sleepy tale carry you to a tranquil sea wharf in a New England village, where the Atlantic Bookshop beckons. Rain taps softly on the windows, lulling you into a dreamlike state as you explore the cozy bookshop. In the cozy parlor and the apartment above, literary luminaries and poets inspire your dreams. Immerse yourself in the world of storytelling, where reality and fiction blur, and let the words gently guide you into peaceful slumber. It's time to dream away.


Original Script, Production, Music, and Voiceover: Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

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TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com


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Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

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Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

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Sep 10, 202358:24
Moon Over Niagara | A Romantic Bedtime Story

Moon Over Niagara | A Romantic Bedtime Story

Relax before sleep with “Moon Over Niagara,” a romantic bedtime story for grown-ups that takes you to the heart of Niagara Falls, the Honeymoon Capital. Connect with the energy of love as you join your partner, real or imagined, on a moonlit rendezvous on the historic Rainbow Bridge and glide beneath the falls on a serene catamaran cruise. Wrapped in the warm embrace of a historic hotel, you'll fall asleep by a roaring hearth, surrounded by paintings whispering tales of love. Experience the magic of Niagara, let its soothing energy heal your soul, and drift into slumber. It’s time to dream away.


Original Script, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality bedtime stories and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

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Email: michellessanctuary@gmail.com


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Sep 03, 202348:14
Rainy Story for Sleep | Stormy Night at Lookout Manor

Rainy Story for Sleep | Stormy Night at Lookout Manor

Indulge in "Stormy Night at Lookout Manor," a unique bedtime story for adults that transports you Lookout Manor, where the aura of the turn of the 20th century permeates the mountainside resort. Tonight's rainy story for sleep will help you unwind with opulence, pampering, and comfort. Explore the manicured lawns and hedge maze beneath the peachy pink sunset skies. An unexpected storm rolls in and you find refuge in the cozy library and regal corridors of the manor. As rain patters on the windows, you retreat to a luxurious bedroom suite and fall asleep. With the storm's backdrop, immerse yourself in this engaging narrative, embracing the calm it brings and ensuring a peaceful night's sleep. It's time to dream away.


Original Music, Script, Voiceover, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

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Email: michellessanctuary@gmail.com


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Aug 27, 202301:05:54
Treehouse in the City | Enchanting Story for Sleep & Calm Music for Bedtime

Treehouse in the City | Enchanting Story for Sleep & Calm Music for Bedtime

Fall asleep tonight with Treehouse in the City, a cozy bedtime story for grown-ups set in a secret garden. Step behind the majestic wrought iron gates of an urban oasis in Manhattan at sunset. Encounter a waterfall fountain, lush flowers, and a pergola dripping in honeysuckle, and a charming treehouse tucked in this tranquil slice of the West Village. With a beloved cat, you settle in a porch swing atop the treehouse roof to take in the tranquil night and iconic Empire State Building. As the moon rises, you return to an artistic bedroom suite in the treehouse. Those who seek peace may find it anywhere. So get comfy and prepare for a night of deep, healing sleep. It’s time to dream away. 


Original Music, Script, Voiceover, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality BEDTIME STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

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Email: michellessanctuary@gmail.com


If you would like to support this channel and help keep new content coming:

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Aug 20, 202342:14
The Radiance of Rome | Cozy Sleepy Story

The Radiance of Rome | Cozy Sleepy Story

'The Radiance of Rome,' is a cozy sleepy story that whisks you away to the captivating heart of Rome, Italy. Narrated by a female voice, let this calm bedtime story for grown-ups immerse you in the sights, smells, tastes, and sounds of the ancient city. The radiance of moonlit piazzas, historic landmarks aglow, and the sparkling Tiber River, soothe you before you return to a stone guesthouse, Casa Pietra, and fall asleep. Immerse yourself in this enchanting fusion of storytelling, calm music, and meditation for a restful and rejuvenating bedtime experience. It's time to dream away.


Original Music, Script, Voiceover, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

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Email: michellessanctuary@gmail.com


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Aug 13, 202345:24
Feel Better: For When Life Hurts | Guided Sleep Meditation

Feel Better: For When Life Hurts | Guided Sleep Meditation

"Feel Better: For When Life Hurts" is a transformative guided sleep meditation that offers solace in times of emotional discomfort, grief, and pain.. In this immersive meditation, you'll visualize your pain as a delicate, luminous globe, observing its hues, energy, and size with compassionate detachment. As you tend to this metaphorical companion, you'll gradually make peace with it, freeing up valuable energy for your healing journey. The meditation then guides you to envision a serene dream getaway, where you'll find respite in a lofty bed amidst nature's beauty – a rustic cabin by a tranquil lake or a beach cottage perched on a cliff, where soothing breezes and enchanting vistas lull you into a restful slumber. Allow the gentle words and imagery to carry you towards rejuvenation and inner harmony. It's time to dream away. Original Content, Meditation, Music, Artwork, and Voiceover created by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

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Aug 09, 202349:31
Cozy B&B In Gloucester: Sleepy Story for Grown-Ups

Cozy B&B In Gloucester: Sleepy Story for Grown-Ups

Embark on a dreamy voyage with "Cozy B&B in Gloucester," as you close your eyes and let the captivating tales of a quaint coastal town whisk you away. You arrive by train from Boston and explore the picturesque town on the Atlantic, lost in a realm of timeless charm. A nature path leads you to the Eastern Point Lighthouse at sunset where you enjoy a magical whale sighting. As the soothing whispers of the ocean embrace you, the stories of Gloucester's maritime heritage remind you of your resilience. Come nightfall, you check in to a cozy bed and breakfast and have the best sleep. It's time to dream away.


Original Script, Music, Voiceover, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

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Aug 06, 202301:02:43
Sleep it Away | Guided Sleep Meditation for Comfort & Anxiety Relief

Sleep it Away | Guided Sleep Meditation for Comfort & Anxiety Relief

Fall asleep fast with this 1-hour guided sleep meditation, "Sleep it Away." Narrated by a soothing female voice, this sleep talk down offers anxiety relief and will help stop overthinking. Accompanied by relaxing sleep music, this sleep meditation will help to envision a healing environment where you may find peace and deep sleep. It's time to dream away. Original script, voiceover, music, and production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved.


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



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Jul 30, 202301:13:37
Cozy Sleep Story | Cabin in the Smoky Mountains

Cozy Sleep Story | Cabin in the Smoky Mountains

Get cozy and fall fast asleep tonight with "Cabin in the Smoky Mountains," a calm sleep story for grown-ups. Travel to the Smoky Mountains on a pristine day, exploring waterfalls as the iconic blue mist weaves its way through trails and valleys. Fireflies light up the trail as you return to a charming log cabin among fields of wildflowers and enjoy a hot tub and outdoor shower beneath the stars. Retreat to the rustic embrace of the cabin, drifting between worlds as you fall asleep to the sounds of a crackling fire. It's time to dream away. Original Script, Music, Voiceover, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

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Jul 23, 202301:00:26
Beyond the Forest of Twisted Trees | Cozy Sleep Story

Beyond the Forest of Twisted Trees | Cozy Sleep Story

Get sleepy and relax with tonight's fantasy bedtime story for grown-ups inspired by a beloved nursery rhyme. You are listening to “Beyond the Forest of Twisted Trees.” In this cozy sleep story, two mythical figures cross paths and enchantment ensues. You travel through time and space to the forest of twisted trees, where trunks and branches twist like licorice sticks. In the heart of the mystical forest, you encounter Jacob, a kind soul who leads you to the not-so-old woman who lives in a shoe. An ethereal and maternal soul, she invites you to stay for the night in the multi-storied boot cottage. Tend to your inner child, as you fall asleep in the cozy, albeit unique, dwelling as fireflies dance on the flowing hills of wildflowers and stars twinkle in a velvety sky. It's time to dream away.


Original Script, Female Narration, Sleep Meditation Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

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Jul 16, 202355:23
Dreamy Train Journey Through the Swiss Alps | Cozy Sleep Story

Dreamy Train Journey Through the Swiss Alps | Cozy Sleep Story

Indulge in a cozy sleep story and bedtime tale for grown-ups narrated by a soothing female voice with "Dreamy Train Journey Through the Swiss Alps." Aboard one of the most luxurious trains in Switzerland, you will traverse the awe-inspiring landscapes of the Swiss Alps. Let the rhythmic chug of the train and the breathtaking vistas of snow-capped peaks and picturesque valleys with rustic chalets transport you to a place of ultimate relaxation. When you arrive in the resort town of St. Moritz, all cares melt away as you check into Badrutt's Palace and fall asleep in a regal suite. Unwind, close your eyes, and let your imagination soar as the soothing narration guides you into a deep and restful sleep. Immerse yourself in the magic of this sleep-inducing experience and awaken refreshed, rejuvenated, and ready to embrace the day. It's time to dream away. Original Script, Female Narration, Sleep Meditation Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

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Jul 09, 202358:58
Cottage by the Sea: A Homecoming | Cozy Bedtime Story

Cottage by the Sea: A Homecoming | Cozy Bedtime Story

Have you ever longed to have a cottage by the sea? A place where you may go when you need to connect with nature and find peace?

In tonight's cozy bedtime story, "Cottage by the Sea: A Homecoming" return to a cottage on the sea, located on the Outer Banks of North Carolina. Watch the wild horses run free, as you walk the beach with your dog and take a dip in the warm ocean waves. Return to your beach cottage to enjoy a fire pit beneath a starry sky, and then settle in you oceanview bedroom, lulled to sleep by ocean sounds. Sleep meditation music will carry you across the bridge to your sleeping life. It's time to dream away.

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

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Jul 02, 202301:15:33
Cabin on the Bayou: Rainy Sleep Story

Cabin on the Bayou: Rainy Sleep Story

In tonight's rainy sleep story, "Cabin on the Bayou," embark on a dreamy journey with a pet companion to the Louisiana bayou and find comfort in a rustic log cabin as rain falls on a tin roof and lulls you to sleep. This cozy bedtime story with rain sounds is narrated by a soothing female voice. Explore the bayou at sunset with a beloved pet, navigating the intricate waterways draped with Spanish moss as you come upon a tranquil lagoon. At twilight, a rainstorm rolls in and you return to your rustic log cabin. Commune with the rhythms of nature, the animals of the bayou, and the lush flora. You retreat to a cozy library, soothed by the smell of old books as the rain patters on the roof and your pet curls at your feet. Drift off to sleep under a jewel-toned quilt, mesmerized by rain-shadow dances. Enjoy a night of deep slumber in nature's embrace with this captivating sleep story. It's time to dream away.

Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

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Jun 25, 202301:05:16
Sweet Dreams: Guided Sleep Meditation for Good Dreams

Sweet Dreams: Guided Sleep Meditation for Good Dreams

Fall asleep fast with this guided sleep meditation, "Sweet Dreams," that will help you craft good dreams throughout the night.


“I dream my painting and I paint my dream” - Van Gogh


Set sail on the calm seas, aboard the "Sweet Reverie," as the night sky becomes a celestial movie screen where you imagine your dreams. Enjoy being the artist and architect of your dreams at night in this magical journey of healing. It's time to dream away. Original Script, Narration, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

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Jun 21, 202355:33
The Spirit of New Orleans | Dreamy Sleep Story for Grown-Ups

The Spirit of New Orleans | Dreamy Sleep Story for Grown-Ups

Cuddle and get cozy for this week's story, "The Spirit of New Orleans." As you listen to this dreamy tale, travel somewhere in time to a place where all souls are celebrated on a magical night in New Orleans. Travel to the French Quarter to experience harmonious coming together of diverse worlds through music, culinary delights, architectural wonders, and the unique spirit of the Big Easy. Wander through Jackson Park with a stop at Cafe du Monde where you take in the fashion of the times. Steamboats travel on the majestic Mississippi beneath the vibrant pastel hues of sunset. You return to the Quarter and have a mystical encounter with a fortune teller in a courtyard, who reminds you to embrace the joy in each moment. Return to a luxurious historic home on Toulouse St., taking in the moonlit splendor from a balcony in the bedroom suite. Find comfort in this oasis, as you fall asleep. It's time to dream away.

Story includes mention of mysticism, a fortune teller, saloons, colonial architecture, and food. Original Story, Voiceover, Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 202


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

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If you would like to support this channel and help keep new content coming:

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Jun 18, 202355:18
Moonlit Mermaid: A Story of Enchanted Seas Bedtime Story

Moonlit Mermaid: A Story of Enchanted Seas Bedtime Story

In tonight's sleep story, "Moonlit Mermaid: An Enchanting Sea Story," travel to the Caribbean on the night of a lunar eclipse. In a quiet cove, you have a chance encounter with a mermaid and with the magic of the eclipse you switch places for a night. Dive under the sea, as you are welcome by sea turtles, dolphins, and a vibrant seascape that you revel while appreciating all the blessing of life on land. Enjoy the soothing sound of the ocean as you cuddle up and prepare for a night of restorative sleep. It's time to dream away. 🧜‍♀️
Original bedtime story, narration, sleep music, and production by Michelle, Dreamaway Visions LLC 2023 All Rights Reserved



Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.



Social media & Contact Information - Interact with Michelle here:

www.michellessanctuary.com

TWITTER: http://twitter.com/michsanctuary

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Email: michellessanctuary@gmail.com


If you would like to support this channel and help keep new content coming:

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Jun 11, 202355:21
Lucid Dreaming in the Healing Canyon | Guided Sleep Meditation

Lucid Dreaming in the Healing Canyon | Guided Sleep Meditation

Embark on a blissful journey of "Lucid Dreaming in the Healing Canyon," a guided sleep meditation that transports you to a serene canyon where you may practice using your imagination to craft a soothing experience. Explore a renowned valley known to help dreamers unwind, as you discover a campfire outside an Adobe-style home. Fall asleep in the cozy dwelling, slipping away with sparks of the fire towards a pristine starry sky. You drift from one dream to the next at will and mold your dreams at will as you fall into a deep, restorative sleep. It's time to dream away.


Disclaimer: Only listen when in a safe place to fall asleep. Visualization includes mention of campfire, sparks, river, and flying.


Original Script, Production, Voiceover, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.


Social media & Contact Information - Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com


If you would like to support this channel and help keep new content coming:

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iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary




Jun 09, 202301:05:41
Secret Forest Spa: Fall Asleep with a Cozy Bedtime Story for Grown-Ups

Secret Forest Spa: Fall Asleep with a Cozy Bedtime Story for Grown-Ups

Fall asleep fast with this relaxing sleep story, "Secret Forest Spa," as you discover a forest sanctuary with natural hot springs, a healing crystal cave, a treehouse cafe, and a cozy eco-friendly home overlooking the woods and mountains. 🌙 Your journey begins with a brief guided sleep meditation as you wind down. You navigate an intricate web of wooden pathways in a sacred forest to encounter one blissful spa experience to the next. Slow down and unwind in this spa getaway, enjoying one tactile sensation to the next. It's time to dream away. Original bedtime story, narration, sleep music, and production by Michelle, Dreamaway Visions LLC 2023 All Rights Reserved
Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.


Social media & Contact Information - Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com


If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary


Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary




Jun 04, 202301:10:51
Fall Asleep with Michelle's Sanctuary | Welcome Trailer

Fall Asleep with Michelle's Sanctuary | Welcome Trailer

Welcome to Michelle's Sanctuary. Since 2015, Michelle has created original sleep stories and guided meditations to help listeners relax, find peace, and fall asleep fast. If you have been struggling with falling asleep or staying asleep, chances are there is something in this collection that will enhance your bedtime routine. Subscribe, stream, and share with anyone who could benefit from a mental holiday and better sleep. Let's dream away together.


Original sleep stories are released every Sunday. Additional sleep meditations released every fortnight.


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  


This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.


Social media & Contact Information - Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com


If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary


Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary




Jun 03, 202301:01
Whispers of the Fog | Hypnotic Sleep Story

Whispers of the Fog | Hypnotic Sleep Story

Relax and unwind this “Whispers of the Fog,” a soothing bedtime story for grown-ups. Every night at eleven, the fog casts the seaside town in a soothing, otherworldly haze. The townspeople await its arrival with joy, for it unlocks their creative potential. As you explore the sleepy village, the fog unveils old dreams and ignites passions and desires as you surrender to its mystical inspiration. You return to a charming Tudor cottage and fall into a deep sleep, as you find solace and tranquility on this foggy night. It's time to dream away.


Original Story, Narration, and Sleep Meditation Music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved 2023


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.


Social media & Contact Information - Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com


If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary


Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary



May 28, 202301:00:16
Take it Easy | Guided Sleep Meditation and Journey to Relaxation

Take it Easy | Guided Sleep Meditation and Journey to Relaxation

Journey to relaxation with "Take It Easy," a guided meditation for deep, restful sleep. Some say that life is hard and we must choose our hard. But when it comes time to unwind and fall asleep, I invite you to choose your easy. Embrace the blissful vibes on a California beach at sunset, immersed in a lifestyle of ease. Visualize yourself in an idyllic landscape, as you manifest your path of relaxation, releasing tension and inviting restful sleep. If you seek inner peace, sweet dreams, and escape from the chaotic world, then use tonight to choose your easy. It's time to dream away. Original Script, Narration, Music, and Production by Dreamaway Visions, LLC All Rights Reserved 2023


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information - Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary



May 25, 202356:27
Rainy Night at Willow Cottage | Guided Sleep Story with Rain & Crackling Fire Sounds

Rainy Night at Willow Cottage | Guided Sleep Story with Rain & Crackling Fire Sounds

Drift to sleep with this cozy bedtime story, "Rainy Night at Willow Cottage," narrated by a soothing female voice. In this sleep story for grown-ups, a mystical forest of graceful willow trees leads you to a tranquil pond and a centuries-old stone cottage where you seek shelter from the rain. This week, I wanted to get back to the simplicity and style found in my earliest of sleep stories and bedtime meditations. As rain begins to fall, seek comfort inside the cottage, settling by a crackling fire on a bed of pillows in a bow window. Witness the storm's beauty as thunder softly rumbles, and you get lost in the hypnotic sounds of a crackling fire and falling rain. Embrace the cozy ambiance as you lose yourself in a beloved book. Tiredness takes hold and you find solace in a cozy bedroom, where the whispering willows and rain guide you to sleep. It's time to dream away.


Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.  Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.   This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.

Social media & Contact Information - Interact with Michelle here:

TWITTER: http://twitter.com/michsanctuary

INSTAGRAM: https://instagram.com/michellessanctuary

FACEBOOK: https://www.facebook.com/michellessanctuary/

TIKTOK: http://www.tiktok.com/@michellessanctuary

Email: michellessanctuary@gmail.com

If you would like to support this channel and help keep new content coming:

https://www.paypal.me/michellessanctuary

https://www.venmo.com/michellehotaling

https://www.buymeacoffee.com/michsanctuary

Digital Downloads and Streaming Options-

Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary

Insight Timer: https://insighttimer.com/michellessanctuary


May 21, 202301:15:02