Circles Support

We delve deeper into an 8-week Masterclass designed to help you transform your pain into purpose through the art of storytelling during your "waiting season." Whether you're refining your purpose or navigating a transitional phase, learn how to transform your journey from pain to purpose by crafting impactful narratives that not only heal but inspire.

Uncover the power within your pain. Learn how it shapes you, find your purpose, and embrace faith for surrender and growth. Join our transformative masterclass now!

Uncover the power within your pain. Learn how it shapes you, find your purpose, and embrace faith for surrender and growth. Join our transformative masterclass now!

Talking about new partners and concerns when getting back into the dating/relationship game.

Gain an understanding of what core values are and how they impact our everyday decisions.

During this Master Class we will be talking about all things related to stress and how we can help ourselves!

This two-part Process Circle is an invitation and opportunity to think about the things we seem to repeat during each Season, as well as feel into what Seasonal Phase our perspectives, behaviors, and relationships may be cycling in.

Unmask your hidden habits & build thriving routines! This 2-part Masterclass guides you to ditch the drama & embrace the good. Learn the science of habits, overcome negativity, & craft personalized strategies for joyful living.

A moving story of the story behind Circles. An opportunity to hear from the founder himself and the inspiration that is Circles

This one-time Process Circle is an invitation and opportunity to think and feel into the ways we leave The Present for The Future--especially as we enter the Ending Phase of a cycle, or as we approach the Ending of an event.

This two-part Process Circle is an invitation and opportunity to think about the things we seem to repeat during each Season, as well as feel into what Seasonal Phase our perspectives, behaviors, and relationships may be cycling in.

Narcissists can be incredibly charming and seductive, so it can be difficult for a partner to see the potential manipulative nature behind their behavior. Learn to spot the signs and understand what is happening. As the relationship progresses, the narcissist’s behavior starts to change. After the love bombing phase with a narcissist comes the phase of devaluation. Recognizing the warning signs of love bombing is crucial in identifying if you are in a manipulative and unhealthy relationship.

Unmask your hidden habits & build thriving routines! This 2-part Masterclass guides you to ditch the drama & embrace the good. Learn the science of habits, overcome negativity, & craft personalized strategies for joyful living.

Discuss, and support the various obstacles and life experiences within the LGBTQIA+ community.

This Master Class will consider "Six Needs of the Grieving" as noted by grief expert, David Kessler, and explore the topic of finding meaning after the death of a loved one.

This Practice Circle is an invitation and opportunity to intentionally engage, process, and release what we are holding on to (or, being held by) through body-based conversation and practice.

While trauma has been studied extensively within the scientific community, the results of these experiments have not been widely circulated. This has led to many misconceptions, biases, and stigmatizing views of individuals who have experienced difficult, and often terrifying, events. My goal with this masterclass is to explain the neurological and physical impact of trauma on the body, thereby dispelling the mystery surrounding it.

How trauma affects the neurological structure of the brain and our thought processes.

This Practice Circle is an invitation and opportunity to intentionally engage, process, and release what we are holding on to (or, being held by) through body-based conversation and practice.

How trauma affects the neurological structure of the brain and our thought processes.

In this remarkable masterclass, we'll delve deep into the essence of self-love, guiding you through the delicate balance between self-care and self-indulgence. Discover the vital importance of nurturing both aspects, empowering you to create a harmonious and fulfilling life.

This Practice Circle is an invitation and opportunity to intentionally engage, process, and release what we are holding on to (or, being held by) through body-based conversation and practice.

We will learn what is self-forgiveness and how do we start the journey of letting go of the resentment, self-blame. We will work on showing self-compassion with ourselves that will hopefully, transcend to other areas of our lives.

Filling our Emotional cups with reflection and self-care

Focus on rediscovering our authentic self by simplifying wellness and getting back to basics.

Facilitating Post Traumatic Growth by focusing on resilience and strength.

We will learn what is self-forgiveness and how do we start the journey of letting go of the resentment, self-blame. We will work on showing self-compassion with ourselves that will hopefully, transcend to other areas of our lives.

Let's create a space for healing and finding joy during this time of the year.

The shopping, the cooking, the planning, the family drama, the expectations...it's enough to make even the most festive elf want to lose their jingle bells!

Let's discuss strategies and tips on how to experience the holidays with ease and flow. We can discuss how to set healthy boundaries while creating fun and creative memories with less stress.

I'll talk about the various professionals that get involved in a divorce AND why someone might want/need them.

During this Masterclass, we will discuss how we arm our up with our superhero ideals, and how we can begin to change the internal narrative.

I'll talk about the various professionals that get involved in a divorce AND why someone might want/need them.

Many of you have heard of burnout, but do you know it can happen in marriages as well? Sometimes, we get tired and feel like we don't have the energy to pour into our marriages. It is normal, but learning how to overcome it is especially difficult. During this session we will talk about the stages of marriage including, romantic love, disillusionment and distraction – a discernment counselling and resolution or adjustment.

During this Masterclass, we will discuss how we arm our up with our superhero ideals, and how we can begin to change the internal narrative.

During this Masterclass, we will discuss how we arm our up with our superhero ideals, and how we can begin to change the internal narrative.

While trauma has been studied extensively within the scientific community, the results of these experiments have not been widely circulated. This has led to many misconceptions, biases, and stigmatizing views of individuals who have experienced difficult, and often terrifying, events. My goal with this masterclass is to explain the neurological and physical impact of trauma on the body, thereby dispelling the mystery surrounding it.

Positive parenting: promoting positive relationships, encouraging desirable behaviours, teaching new skills/behaviours and managing misbehaviors.

I. Deciding to separate--options

II. Deciding to divorce--options

III. How to use your time--best practices

IV. Filing for divorce--options

Many of you have heard of burnout, but do you know it can happen in marriages as well. Sometimes, we get tired and feel like we don't have the energy to pour into our marriages. It is normal, but learning how to overcome it is especially difficult. During the next several sessions, we will cover stages of a marriage, signs of marital burnout, risks of marriage burnout, steps to take to overcome marriage burnout, concluding with different communication styles.

We'll talk about why boundaries help us know ourselves better, how to know when to set them, and step by step instructions on how to set them.

Many of you have heard of burnout, but do you know it can happen in marriages as well. Sometimes, we get tired and feel like we don't have the energy to pour into our marriages. It is normal, but learning how to overcome it is especially difficult. During the next several sessions, we will cover stages of a marriage, signs of marital burnout, risks of marriage burnout, steps to take to overcome marriage burnout, concluding with different communication styles.

We often do not recognize the effects of past trauma on how we parent our children. The residual effects can cause so much chaos and turmoil that we create a cycle of trauma we often think we are working hard to stay clear of.

Uncover the power within your pain. Learn how it shapes you, find your purpose, and embrace faith for surrender and growth.

We'll talk about the neurobiology of shame, helpful vs harmful versions of it, and some ways it affects our decision making.

Embark on an 8-week journey to rediscover your self-worth, overcome the effects of narcissistic abuse, and emerge revitalized and empowered. Join us to reclaim your inner strength.

- Why shadow work is so helpful in getting to know ourselves and create the life we want.

- Great steps for getting started in shadow work

- Resources to help you on your journey

Uncover the power within your pain. Learn how it shapes you, find your purpose, and embrace faith for surrender and growth. Join our transformative masterclass now!

Embark on an 8-week journey to rediscover your self-worth, overcome the effects of narcissistic abuse, and emerge revitalized and empowered. Join us to reclaim your inner strength.

Single parents will have the freedom to discuss the struggles and joy of parenthood while encouraging and strengthening each other each session.

Discover how to tune into destiny's heartbeat, align with your purpose's perfect moment, and fully embrace life's unique rhythm at this transformative event.

Discover how to navigate LGBTQ+ mental health in this immersive 8-part Masterclass! Uncover social determinants' impact, gain valuable tips, engage in open discussions, and foster empathy and resilience. Join us on this transformative journey!