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Dawning Bliss

Dawning Bliss

By Tineka Dawn

Become a Paid Subscriber: https://anchor.fm/tineka-dawn/subscribe Dawning Bliss - Helping humans on their path to find happiness! Life Coach & NLP Practitioner Tineka Dawn, along with occasional guests, leads us through insightful stories packed with wisdom and raw authentic personal experiences. This podcast is produced with the hope of inspiring, educating, and transforming our listeners' lives. After years of hardships due to adversity in childhood, single motherhood, heartbreaking divorces, welfare, and more, Tineka shares her real-life experiences and ever-expanding knowledge of personal development on her path to a fulfilling life.
Currently playing episode

Thriving with ADHD

Dawning BlissFeb 22, 2023

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38:39
Parenting with Mental Illness

Parenting with Mental Illness

Today we bring on a powerhouse woman full of grace! Cari Eskridge and I traverse the conversations that most won't have! We dig into the ups and downs of parenting our children while struggling with our own mental health, the effects this has on our children, and more. If you have children, it's a conversation you can't afford to miss!

Mar 15, 202349:53
Power of Community

Power of Community

Stephanie Bundrock and Coach Tineka Dawn discuss the value and power of having community! Not the community you live in, but the communities you join. Small tight nit ones, religious ones, business communities and more!

Mar 08, 202301:00:34
Improv, Comedy and Joy

Improv, Comedy and Joy

Join Us on a truly magical journey by talking about how improv and comedy really impact and translate into our well being! We have been so blessed to have the one and only Sean Hancock brings his insights, wisdom, and humility to us!

Mar 01, 202347:13
Thriving with ADHD

Thriving with ADHD

Join us for a great conversation about finding our way to thrive having ADHD! Peggi Trusty, Speaker, Certified Life Coach and Author shares the tips and tricks on finding a balance that works with ADHD. Tineka Dawn shares her experiences both with Parenting kids with ADHD and thriving with it herself! 

Feb 22, 202338:39
Love is NOT all we need!

Love is NOT all we need!

As sweet as the idea is, a healthy relationship needs a bit more than just love! Join me and guest speaker Joe Lema in a conversation about what we need beyond just love. In this episode, we discuss trust, support, respect, and much more!

Feb 16, 202330:22
Repetition Compulsion

Repetition Compulsion

Repetition Compulsion AKA Trauma Reenactment is a grossly neglected term in psychology and personal development. Have you ever felt like parts of your life are on a never-ending marry-g0-round? You behave in a way that could easily be described as insanity! Doing the same thing over and over and expecting a different result- This is often a sign of Repetition Compulsion, something I have a longstanding personal relationship with. I'm excited to dig into it and share the way out in this episode!

Dec 14, 202225:26
Vibrational Alignment

Vibrational Alignment

The term "Vibe" is becoming a widely used and adorned term. The shortened term of Vibration refers to the experience we have with people, places, things and experiences. It's a feeling and an energetical one! In this episode, I dive into what vibrational alignment is and how you can leverage it to manifest and bring you the life of your dreams!

Dec 07, 202220:31
Finding Your Voice- Abuse

Finding Your Voice- Abuse

Way too often we allow our voices to remain unheard or worse we don't say anything. This is devastating self-abandonment and neglect leaving a path of pain that requires great healing. Tineka shares her journey of finding her voice and ears that would listen.

Nov 30, 202222:32
After the Wedding- Long Lasting Relationships

After the Wedding- Long Lasting Relationships

From a recent WED Talk I was honored to give, I share the tips and tricks for having a long-lasting and loving relationship full of respect, trust, and safety! It is easier than you think and science backs it all up! Dig in to learn how to have the relationship you have always dreamed of.

Nov 23, 202224:35
Power of Gratitude

Power of Gratitude

We have a power tool, within us at any given moment. The saddest thing is that many of us don't even know we have it! Alternatively, many of those that do know, do not utilize this incredible happiness tool! Gratitude is a state of mind and emotion that brings our mind, body, and brain all kinds of positive and happy outcomes. Tune in to hear some powerful stories of gratitude and WHY we should be thankful every month of the year, not just in November.

Nov 16, 202219:52
Power of Perspective Shifts

Power of Perspective Shifts

A course in Miracles suggests that a shift in perspective is a miracle in clear vision. I have a strong personal testimony to the power perspective shifts has had in my life. It has released me from great amounts of suffering and allowed me to have a happier healthier life, better relationships, and even become a better parent and friend. Tune in a learn how the Power of Perspective can dramatically improve your life as soon as today.

Nov 09, 202221:32
The Power of Words

The Power of Words

The words we use, both spoken and quietly thought, have a powerful impact on our life and outcomes! "If you think you can, or think you can't, you are right." - Zig Zigler  This statement has always been a mind-bender for those that don't know, but if you know, you know how true it is! From changing simple phrases like " I can't afford that" to "how can I afford that?" clear to the simple thoughts we have about who we are, who we are not, and what we are capable of. All of it starts with the power of words and their influence on our thoughts. Tune in and be MIND BLOWN for your own benefit. 

Nov 02, 202234:22
Long Distance Dating

Long Distance Dating

Long Distance dating actually led me to my now husband! It seems like such a huge challenge and not typically something many are fond of. There is no reason to shy away from it though, it can lead to a beautiful relationship and maybe even marriage. YES it's a tiny bit different than dating in close proximity, but not all that different! In this episode, Tineka covers the subjects do's and don'ts that apply to anyone dating!

Oct 26, 202224:38
The Biggest Dating Mistakes

The Biggest Dating Mistakes

Years of coaching, dating and studying people, Tineka Dawn shares with you the biggest mistakes people make when dating. She covers how you should show up to a date, in a way that leaves you feeling empowered and sexy as hell! Dating just isn't what it used to be, and it takes some serious guts and glory to keep faith with countless swipes left and ghosting behavior becoming the new norm. Tune in to learn more about what to do and WHAT to avoid doing! 

Oct 19, 202224:28
Healthy Relationships

Healthy Relationships

Life Coach Tineka Dawn talks about the rules of engagement for healthy relationships! After coaching marriages, dating singles, and long-term relationships for over six years, Tineka wrote the book "Healthy Relationships" intended to cultivate deep meaningful connections and fuel desire. She shares with you the bare bones of what a healthy relationship requires and why these are must-follow rules! Learn to stop sabotaging your relationships and start enjoying them again. 

Oct 12, 202236:50
Childhood Trauma- WHY most of our traumas happen there!

Childhood Trauma- WHY most of our traumas happen there!

Every mental health, self-help, or life coach practitioner directs us to heal our inner child or childhood trauma wounds. I went along without ever questioning it and healed plenty! However, learning what I share with you about our vulnerabilities and perceptions as a child will help you understand why the majority of our trauma takes place in our earliest years of life. You will also get to learn why so many of us have permanently packed around unhealed wounds for the majority of our lives, without even knowing it.

Oct 11, 202221:04
Boundaries AKA Personal Policy!

Boundaries AKA Personal Policy!

Life Coach Tineka Dawn digs into why we should ALL have strong boundaries- or as she calls them "Personal Policies". In the podcast she covers the different types of boundaries, from the ones that protect your energy from others, and the ones that allow you to sleep better at night, knowing you handled things well. Personal Policies are put in place to help eliminate the confusion and frustration, It cuts down on the gray area and allows you to easily navigate the gunk that comes up in life, especially as it pertains to others.

Oct 11, 202223:07