Sit Crooked Talk Straight

Embark on a heartfelt journey with Leanne and Katie as they explore the depths of loss, grief, and unmet expectations on this episode of Sit Crooked, Talk Straight. From the profound grief of losing a loved one to the subtle shifts in relationships and career transitions, no aspect of loss is left untouched. Join them in creating a safe space for authenticity and vulnerability, where listeners are reminded that it's okay to feel messy and stumble on the path to healing. Tune in for insightful conversations and shared wisdom, guiding you towards resilience and acceptance in the face of life's inevitable transitions.

In this episode of "Sit Crooked Talk Straight," hosts Katie and Leanne discuss the importance of boundaries in relationships. Drawing from personal experiences, they explore different types of boundaries and provide practical examples to illustrate their significance. They emphasize the internal focus of boundaries and offer guidance on recognizing when they are being crossed. Through candid conversation, Katie and Leanne empower listeners to prioritize self-care and assert their boundaries confidently.

Join Katie and Leanne on as they explore spirituality's impact on women's lives. They discuss authentic spiritual connection versus conditioned beliefs, offering insights to gauge one's spiritual fitness. Through humor and personal anecdotes, they empower listeners to embrace their truth and embark on a transformative journey toward inner peace. Tune in for candid conversations and practical wisdom on navigating life's twists with courage and compassion.

Join hosts Leanne and Katie in a profound episode of "Sit Crooked, Talk Straight" as they navigate the complexities of fear and empowerment. Through personal anecdotes and shared wisdom, they delve into the crippling nature of fears like rejection and financial insecurity. Offering insights on overcoming limitations and choosing courage, the hosts inspire listeners to confront fears, embrace vulnerability, and embark on a journey towards personal empowerment. Tune in for a transformative discussion that illuminates the path to liberation from fear and the pursuit of a purpose-driven life.

From unconscious prejudices to systemic barriers, this episode uncovers the complexities of bias in professional settings. With real-world examples and practical solutions, listeners are empowered to challenge bias and foster inclusivity in their workplaces. Tune in and be part of the conversation for a more equitable future.

Join hosts Katie and Leanne as they dissect the complexities of female identity in 2024 on Sit Crooked, Talk Straight. From societal pressures to personal struggles, they explore the dichotomy of beauty standards and self-acceptance. Through candid dialogue and personal anecdotes, they advocate for aligning internal values with external changes. Listen in for empowering insights and honest conversations on navigating the modern landscape of womanhood.

Join Katie and Leanne on another captivating episode of Sit Crooked, Talk Straight, where real women dive into real stories of change, growth, and empowerment. In this episode, Katie and Leanne reflect on their professional journeys, sharing candidly about the challenges they faced and the triumphs they've celebrated.

Katie kicks off the discussion by recalling her pivotal moment of stepping into public speaking—a daunting task that pushed her far beyond her comfort zone. With knees shaking and voice quivering, Katie faced her fears head-on, realizing that growth often comes from embracing discomfort. Leanne, on the other hand, shares her journey of navigating professional expectations and the inner battle of people-pleasing versus self-empowerment. Through heartfelt anecdotes and genuine reflection, Katie and Leanne invite listeners into their world, where vulnerability is strength, and growth is a continuous journey.

So, grab your favorite beverage, get cozy, and tune in as Katie and Leanne invite you to embrace the unknown and unlock your full potential. Because in the world of Sit Crooked, Talk Straight, real change begins with real stories.

Join Katie and Leanne on another episode of "Sit Crooked, Talk Straight," where they explore the journey of transforming struggle into strength. Katie shares insights from her memoir book, discussing how childhood challenges shaped her and the power of reframing conditioning into empowerment. Tune in for raw honesty and inspiring conversations about healing, authenticity, and embracing inner strength.

Katie and Leanne bring you into their world, unfiltered and unapologetic, sharing laughter and profound insights alike. In this episode, they dive deep into the importance of reconnecting with our bodies, shedding light on how often we're trapped in our heads, disconnected from the physical cues our bodies provide. Through personal anecdotes and professional experiences, they explore the transformative power of getting in tune with our energy centers, demystifying concepts like chakras and somatics along the way. So, if you're ready to break free from the shackles of overthinking and embrace the wisdom of your body, join Katie and Leanne on this enlightening journey of self-awareness and empowerment.

Join Katie and Leanne in a candid exploration of their therapeutic journeys in this week's episode of "Sit Crooked, Talk Straight." With a mix of humor, gratitude, and raw honesty, they delve into the intricacies of therapy, from the sometimes frustrating truths uncovered by their therapists to the empowering moments of self-realization.

Reflecting on their own experiences, Katie and Leanne share how their therapists have skillfully navigated them through personal challenges and emotional breakthroughs. From sessions filled with gentle guidance to those peppered with Freudian insights, they acknowledge the pivotal role their therapists play in their growth.

Through anecdotes and shared moments of vulnerability, they highlight the dual nature of their emotions towards their therapists—simultaneously feeling frustration and immense gratitude. They explore the complexities of their relationships with therapy, from seeking validation to embracing personal responsibility and empowerment.

Katie and Leanne dive deep into the power of finding your voice and sharing your story with the world. As they kick off the episode, Katie wastes no time in addressing a specific listener named Cassie, metaphorically representing all individuals who have stories to tell but hesitate to share them. With a mix of humor and sincerity, they emphasize the importance of Cassie (and others like her) embracing their voices and bringing their words to life.

Throughout the discussion, Katie and Leanne touch on the common hesitations many people face when considering sharing their stories. They debunk the myth that one must have a grand or extraordinary tale to tell, emphasizing that every individual's experiences and insights are valuable and worth sharing.

In this episode Leanne and Katie openly discuss their tendencies to say "yes" enthusiastically, exploring the impact of this behavior on their lives and well-being. Katie vulnerably shares a personal story about comparing herself to a "whore" in the corporate world, always saying "yes" without protecting her valuable non-renewable resource—time. They take a humorous turn as they address the difficulty of having scary conversations and the internal fears that come with setting boundaries, emphasizing the importance of self-compassion in the process. Leanne reflects on the difficulty of walking away from relationships, both personally and professionally, and the growth that comes with these challenging moments. They embrace the idea of stopping "hoeing around" and protecting oneself by being intentional, recognizing personal worth, and learning to say "no" when necessary.

In this episode of Sit Crooked, Talk Straight, hosts Katie and Leanne dive into a follow-up discussion on victimhood, a topic previously explored in Episode 73 titled "Stop Playing the Victim." Both therapists, life coaches, and multifaceted individuals, they create a space where they shed various societal roles and openly discuss real-life experiences. The hosts emphasize the importance of shedding the victim mentality and explore signs and behaviors that indicate falling into victimhood. They share personal stories, like Katie's experience with seeking a raise and Leanne's reflection on her husband's gambling habits, to illustrate how victimhood can manifest in different aspects of life. The episode delves into identifying victim language, challenging negative self-talk, and making choices that empower individuals to break free from the victim mindset. Throughout the discussion, Katie and Leanne employ humor, vulnerability, and practical tools to encourage listeners to embrace self-awareness, take responsibility, and shift their mindset toward empowerment.

Welcome to another episode of "Sit Crooked, Talk Straight." In today's episode, we dive deep into the powerful and thought-provoking movie, Barbie. Have you seen it? We share our reflections on what Barbie represents and the societal expectations it highlights.

We discuss a poignant monologue from the movie given by America, touching on the duplicity and impossibility women often face. Leanne even reads a portion of the speech, shedding light on the challenges women encounter in meeting contradictory standards. We explore the societal pressure on women and how this affects how we show up.

In this episode of "Sit Crooked Talk Straight," hosts Katie and Leanne discuss the importance of boundaries. Katie shares a recent experience where she felt triggered and reacted aggressively when asking for help. They explore the dynamics of setting boundaries, distinguishing assertiveness from aggression. They emphasize the need for self-awareness, thoughtful communication, and the importance of recognizing one's own part in interpersonal interactions. Katie and Leanne aims to shed light on the challenges women face in establishing healthy boundaries and encourages open conversations about the topic.

In this episode of "Sit Crooked Talk Straight" with hosts Leanne and Katie, they discuss the concept of sustainability in personal and professional life. They explore the challenges of maintaining balance, avoiding burnout, and integrating work and personal life. The conversation touches on the importance of aligning actions with values, setting realistic boundaries, and being mindful of mental and emotional health. The hosts share personal experiences and emphasize the need for individuals to make intentional choices to live a sustainable and fulfilling life. Additionally, they address the common tendency to compare oneself to others and highlight the universal nature of emotional experiences. The episode also touches on the potential health risks and consequences of unsustainable work practices, urging you to prioritize their well-being.

"Sit Crooked, Talk Straight" presents an eye-opening episode diving into the complex relationship between wealth and worth. Katie and Leanne tackle their realizations about the limitations they've imposed on themselves, especially in terms of how they value their time versus their results. They share personal struggles with raising rates and breaking the hourly pricing model in their professions. This episode invites listeners to challenge their beliefs about money, security, and abundance, encouraging them to unlock their full potential beyond self-imposed limitations.

This episode of Sit Crooked Talk Straight revolves around embracing authenticity and making intentional choices in life. Katie and Leanne discuss the importance of decluttering one's life, setting boundaries, and not tolerating things that don't align with personal growth. They emphasize the significance of taking risks, speaking up, and pursuing one's goals without fear of judgment. The overarching message is to live authentically, follow one's aspirations, and not let external influences dim one's light.

Katie and Leanne delve into the taboo topic of money, sharing personal experiences and insights about transforming money mindsets. They discuss the power of gratitude in reshaping beliefs around wealth and abundance. Through vulnerability and shared stories, they challenge listeners to confront their relationship with money and empower them to rewrite their financial narratives. The episode offers practical advice and book recommendations, emphasizing that regardless of circumstances, individuals possess the ability to redefine their relationship with money and embrace abundance. Books referenced:

Katie and Leanne dive into the invisible work that's pivotal but often unseen. They discuss the internal shifts and spiritual growth that occur unseen by others, sharing experiences about disrupting norms and boundaries, and the reactions people have when those boundaries change. They explore the need to stand by personal truth, acknowledging the non-linear journey of transformation. Their conversation touches on setting intentions, the cumulative effect of continuous work, and the importance of self-compassion throughout the process. Ultimately, they emphasize supporting one another and celebrating personal growth and victories together.

Join Katie, hailing from Georgia, and Leanne, representing New York, as they delve into the heart of their show—a safe space for women to explore, grow, and break free from societal constraints. In this episode, they fearlessly tackle the elusive topic of "fear of success."

Through candid anecdotes and personal revelations, these insightful hosts share their entrepreneurial journeys, candidly addressing the very real fears that often hold us back. From hesitations around taking big leaps to the unease with being seen and recognized, they unravel the layers of perfectionism and fear, encouraging listeners to embrace authenticity over perfection.

In this episode of Sit Crooked Talk Straight, Join Leanne and Katie in the exploration of the parallels between our external renovations and our internal journey. Join hosts as they dive deep into the messy, transformative process of remodeling homes and hearts. From the chaos of literal construction to the emotional upheaval of self-discovery, Leanne and Katie candidly share their breakdowns and breakthroughs, the pain and the hope, all while embracing the beauty of growth and the power of choice. With vulnerability and humor, they navigate the boxes they're unpacking, from self-worth to spiritual introspection, showing that within every mess lies an opportunity for expansion and joy. Tune in for candid conversations about navigating life's renovations, one emotional box at a time.

In this episode of "Sit Crooked, Talk Straight," Katie and Leanne share their unique take on the best holiday gift list. They dive into the power of experiential gifts, emphasizing how they're more than just material items. From surprise trips to retreats, coaching sessions, magazine subscriptions, and more, they explore thoughtful and enriching presents that create lasting memories and personal growth. The idea is the value of understanding someone's desires and needs, suggesting that communicating gift preferences openly is key to making the holiday season truly special.

In this episode, Leanne and Katie focus on gratitude's power in daily life, stressing its authenticity beyond a buzzword. It acknowledges life's challenges but emphasizes choosing where to direct focus and energy. Leanne and Katie highlight how gratitude's ripple effect transforms even small acts into significant positive impacts. They encourage embracing gratitude as a grounding force, elevating energy amidst difficulties. Personal experiences, like small gestures and acknowledging gratitude's impact, are shared, emphasizing diverse expressions of gratitude's value.

Get ready for a rollercoaster of laughter and discovery as Leanne and Katie dive headfirst into the wild world of speed-dating questions on the latest episode of Sit Crooked, Talk Straight! It's not your average Q&A – these two dynamic personalities spill the beans on everything, from their most cringe-worthy moments to the ultimate showdown of favorite foods. Join us for a joyous journey as these two fabulous hosts navigate the hilarious highs and lows of each other's lives, making you wonder if speed dating questions should be a regular part of everyday conversations.

In this episode of "Sit Crooked, Talk Straight," hosts Katie and Leanne discuss the importance of women challenging societal norms and not conforming to patriarchal expectations. They emphasize the need for courage, authenticity, and equal treatment, particularly in the context of equal pay. They share personal experiences, including shocking advice from a female CEO for success, highlighting the significance of maintaining integrity. They stress the value of building a supportive community of like-minded women and finding mentors or coaches. They encourage women to embrace their vision and values and not play by society's rules.

On this episode of Sit Crooked Talk Straight, Katie and Leanne and their guest Tabitha Sweeney, a coach and podcaster, discusses her work in the dating world, emphasizing the importance of building authentic connections. She encourages individuals to question their true desires, setting aside societal expectations. Tabitha advocates peeling back preconceived notions and reconstructing relationships with no rules but genuine intentions. Her message is about self-discovery and embracing unique connections, free from societal constraints.

Tabitha Sweeney:

Hello there! I'm Tabitha, podcaster, coach & speaker specializing in the art of self-trust and self-discovery. I've built my expertise on creating an authentic foundation anchored in the pillars of body image, worthiness, and boundaries. My passion extends to guiding individuals, particularly those navigating the complex dating world, as they transform their lives and relationships, fostering mental and emotional growth. With a commitment to authenticity, a sprinkle of friendly sass, and an unwavering dedication to unlocking your true potential, I'm here to support you on your ever evolving journey.

Connect with Tabitha Sweeney

Website: http://www.tabithasweeney.com

Podcast: https://podcasters.spotify.com/pod/show/lifeunedited-withtab

Facebook: http://facebook.com/tabithalynnsweeney

Instagram: http://instagram.com/tabithalynnsweeney  YouTube: http://youtube.com/@tabithalynnsweeney

In this episode we talk about what is like to hide under a rock when the world feels too heavy. Katie and Leanne discuss how they have experienced closing themselves off from the worlds difficult news and how they have decided to show up to the weight of the world how what balance looks like in that space.

In this episode, hosts Katie Myers and Leanne Jamison discuss the importance of taking risks and following one's authentic path. They reflect on their own journeys and how they ventured into entrepreneurship, defying the notion that such risks are reckless. Katie and Leanne emphasize the need to be committed to one's true calling, even when societal expectations label it as reckless or selfish. They share personal experiences and challenges, highlighting how risk-taking has led them to significant personal and financial growth. They encourage listeners to ask themselves, "What if?" and to avoid attaching themselves to specific outcomes, allowing room for unforeseen and incredible opportunities to unfold.

In this episode of "Sit Crooked, Talk Straight," hosts Katie Myers and Leanne Jamison discuss the four agreements by Don Miguel Ruiz. They break down the first agreement, "Be impeccable with your word," emphasizing the importance of speaking truth with love and integrity. They share personal stories highlighting the significance of aligning words with values and avoiding manipulative language. Moving on to the second agreement, "Don't take anything personally," they stress that others' actions and words are often projections of their own reality, encouraging listeners not to internalize them. Finally, they touch on the third agreement, "Don't make assumptions," emphasizing the pitfalls of jumping to conclusions and the importance of clear communication and asking questions instead of making assumptions.

Book referenced:

In this episode of "Sit Crooked Talk Straight," hosts Leanne Jamison and Katie Myers dive deep into the topic of failure. They discuss the importance of seeking failure and embracing it as a way to grow and expand in life. They challenge the common beliefs around failure and emphasize the value of making mistakes and learning from them. They share personal experiences and insights into how fear of failure can hold us back, but also how it can be a catalyst for growth and transformation. They touch on the concept of a growth mindset, the fear of success, and the fear of judgment. This episode encourages you to do things even when they are afraid and to see failure as a valuable source of information and growth.

In this episode of Sit Crooked Talk Straight, hosts Katie and Leanne discuss the concept of co-creation, where individuals work in tandem with a higher power or the universe to manifest their desires. They emphasize the importance of aligning with love, intentionality, and raising one's vibrational frequency to co-create a fulfilling life. The hosts share personal experiences and plan to explore this topic further in future episodes.

In this episode of “Sit Crooked, Talk Straight” Katie and Lee delve into the beauty of joy and its transformative power in people's lives. They share personal joy moments and stories while encouraging their listeners to embrace and celebrate their own moments of joy. In a world where life can be challenging, this podcast serves as a reminder to find and cherish moments of happiness, connection, and authenticity.

Are you thinking of taking a big leap in your life, but you are stuck! What can shift in your mindset to make your dream a reality? Join Leanne and Katie in this episode as they talk about the 5 quantum shift they made in their journey to propel success in their entrepreneurial journey. From committing to working out to changing routines they both found they shifts that changed their lives.  

If your 16 year old self could look at you now….what would they say? Join Leanne and Katie as they both explore this question and take a blast in the past. Moments of pride for overcoming obstacles to you younger self telling you to brave the storm. What would your 16-year-old say if they saw you now?

Get ready to embark on a thought-provoking journey that encourages you to question what truly matters in your pursuit of a fulfilling life. As the episode kicks off, your hosts Leanne and Katie set the tone by posing a fundamental question: What are you investing in? The emotional crescendo of the episode revolves around the power of course correction in what you are investing in and how you can be investing in yourself instead.

Join Leanne and Katie as they interview Janna Willoughby-Lohr owner of Papercraft Miracles. Listen as Janna explains how she grew up, the fire that changed her life, and adventure of starting a business in college. She is an artist, poet, musician and so much more. Please join us as we celebrate Janna’s story.

Papercraft Miracles:https://www.papercraftmiracles.com/

In this thought-provoking episode of Sit Crooked Talk Straight, hosts Leanne and Katie delve deep into a topic that resonates with women everywhere: the subtle yet profound impact of victimhood conditioning. Society has a tendency to push women into the role of victims, perpetuating the notion that we should be submissive and dependent rather than strong and independent. Leanne and Katie are on a mission to shatter these stereotypes and encourage women to step into their power.

Join Leanne and Katie as the interview the organizer extraordinaire, Jennifer Ford Berry. Jennifer talks about her journey and how she reinvented herself with circumstances that lead to becoming a professional organizer. Join us and listen to an inspiring story of a brilliant woman who authentically aligned with her given gifts.

Jennifer Ford Berry

Join Leanne and Katie as they tackle the four-letter word that will change your life, love. They dive into how we use love and the many kinds of love we can express to the ones we love. Join us as they talk about how we can even embrace love in all things and how it does not cheapen the word love.

Join Leanne and Katie as they play the game Q and A relationship game by Couple Connect! They pull questions and dive into their personal stories and experiences to answer the questions. From sexual connection, finances and more you do not want to miss this episode.

Links references in episode:

In this captivating episode of "Sit Crooked Talk Straight," hosts Leanne and Katie delve deep into the concept of rebounding from rejection, shedding light on a universal experience that often goes unnoticed.

Rejection is an integral part of life, and whether we recognize it or not, we all navigate its tumultuous waters. Join Leanne and Katie as they engage in a heartfelt conversation about the process of rejection rebound. Drawing upon their own experiences and insights, they explore how rejection can evoke emotions similar to those experienced during grieving and how it propels us through various cycles.

Links references in episode:

Are you a highly sensitive person? Join Leanne and Katie as they talk about the gift of being a highly sensitive person. Leanne shares her personal struggles with being highly sensitive and how she came out on the other side. Join Leanne and Katie as they talk about embracing being a highly sensitive person and what it truly means to be highly sensitive in the world today. Links referenced for this episode:

Join Leanne and Katie as they tackle the four-letter word that will change your life, love. They dive into how we use love and the many kinds of love we can express to the ones we love. Join us as they talk about how we can even embrace love in all things and how it does not cheapen the word love.

Join Leanne and Katie as they tackle the four-letter word that will change your life, love. They dive into how we use love and the many kinds of love we can express to the ones we love. Join us as they talk about how we can even embrace love in all things and how it does not cheapen the word love.

We need to let go! Why should we let go? 

Katie and Leanne explore what to let go of and to recognize what is not serving your purpose. Imagine going on a personal journey and your bag weight limit is 50 pounds, but your bag weighs 70 pounds. This means there are areas in your life to let go of in your journey. We invite you to open your mind to the areas in your life where you can let go.

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Join Leanne and Kate as they dive deep about self-care with our guest Daniela Wolf. It is more important than we think! Daniela is Licensed Masters Social Worker for over 25 year working with individuals on self-care, stress management skills, mindfulness, relationships, parenting and just managing all the chaos that life sends your way.

Daniela Wolf https://www.bestdlife.com/

Facebook: https://www.bestdlife.com/

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Boudoir is more than just sexy photos. Join Leanne and Katie as they talk about what they discovered in their experience of doing boudoir shoots. They share their views, insecurities, body image struggles, old wounds and how boudoir helped them overcome these issues and how they stepped into confidence.

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After the rupture there is a turn on and radiance.

Katie and Leanne talk about their experiences revolving around Mama Gena’s concept in the book “Pussy: A Reclamation” of the rupture and the turn on and radiance that comes after. Listen as we discuss how letting go and releasing can grow into learning about ourselves and how much of a turn on that can be.

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Growth is important for change! Join Leanne and Katie as they discuss the challenges they have faced in growth and what it means to grow. Open your mind as they dive into being in alignment with our values and upleveling standards not only for yourself, but also in those around you.

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