Proverbs of The Black Drama Therapist
By Theresa White
Proverbs of The Black Drama TherapistDec 23, 2022
The Life of a Social Worker (Social Work Month)
Join the host- Theresa White- Licensed Counselor and Registered Drama Therapist as she talks to LaKisha Bradley -Licensed Social Worker and Adjunct professor about what its like being a Social Worker in this day.
Healing Through the Arts-- Creative Arts Therapies Week
Join host Theresa White -Registered Drama Therapist as she talks with another Creative Arts Therapist -- Angela Luna regarding how the arts are used to heal. Come listen, learn and heal
Death to the Strong Black/Superwoman Syndrome
Join Host- Theresa White as she talks with the gifted Trease Sears - Founder and owner of Sears Media Production & Entertainment. We talk about ways to recognize if you're wearing too many hats and struggling to say 'no' (Not today!) Trease also has a great project coming up that Theresa had the privilege of being apart of. You have to listen to know the details of this great event coming up and learn ways to say 'no' to those closest to you.
Out with the old: Embracing the New
Join the host Theresa White LMHC, RDT, CADAC-IV, CCTP as she talks to special guest Meisha Williams- mental wellness coach as they talk about what 2023 taught them and what they plan to leave behind. They also discuss what they plan embrace for the 2024.
They had a Great conversation with some great wisdom nuggets.
Grief and The Holidays
Hello! Today we're talking about how to get through the holiday season with only the memories of your loved ones. We have a special guest, Kellye Ayala, to share with us, her story. Leave with a smile to go with those tears after this podcast. You don't want to miss this one. Share and Follow for more inspiration and wisdom!
How to Respond to your Family during the Holidays
Come get some tips on responding to family members that always have something to say, questions to ask, or a stare without words. You can get through it! Share and follow for more inspiration and wisdom!
Her Decision December
You made it Sis! You made it to December, and I applaud you for that! Let's talk about this year and the choices we have made! Share and follow for more inspiration and wisdom!
Dealing with Time and Transitions
Is something new happening in your life? What do you do? Tonight we discuss the many life transitions and how to handle them in healthy ways!
Domestic Violence Awareness
We have a special guest joining us today to talk about domestic violence, Emily Murray. Acting as executive director at the Council on Domestic Abuse (CODA) for the past three years, she will give us some resources and warning signs for domestic violence. CODA is a shelter and rape crisis center in the Wabash Valley serving Vigo County and the surrounding counties.
The Effect Stigma has on Suicide
Come on in and some wisdom on suicide and the truth about destigmatizing suicide so we can talk about it and be healed! Let's not lose another person!
Introducing Proverbs of The Black Drama Therapist
Introducing The Black Drama Therapist! Listen in as we continue to talk about the hard stuff. It's Suicide Awareness Month...
The Tired Black Woman
You know what it feels like to be tired and slowed down. Let's talk about it and get energized!
Barriers to Pursuing Therapy
What is holding you back from seeking a therapist? Do you think you need one? Do you think a therapist can help you? Is therapy...SAFE? Let's talk about it on this podcast! Follow & Share!
Are you Really Free? Happy Juneteenth!
Let's talk about freedom. What it is and what is it about this day, that we're supposed to celebrate?
The Man in your mirror: Men's Mental Health Awareness Month!
Let's talk to and about the men that need help! Come on in men and lets talk about the man in the Mirror.
Insurance: Myths, Lies, & Suprises
Come on in, let's talk about some not so well known facts about insurance. What is in-network and out-of-network insurance? What is a single case agreement? We'll let you know!
The Cost of Faith (Believing)
Faith takes work, but it is SO worth it. Let's talk about it.
The Importance of a Team Memorial Day
Come on in and meet our new members. Today we discuss why a team is needed and pay respects this Memorial Day.
The Grief of Growth
With growth, you must let go of old things for new things to come forth. We know it is a challenge to keep going, but not one you cannot overcome. Grow up! Grow strong!
Happy Mother's Day Mom-preneurs! Mental Health Month
Listen as we discuss what it's like to be a mom and a boss! Featuring a special guest, Che' Craig, business development consultant.
Still Got Stigmas? Mental Health Awareness Month
Today we discuss the stigmas that are still going strong surrounding mental health. Are they still strong with YOU?
Are you sick and tired? Stress Awareness Month
If you're tired and you know it, go to sleep! Tune in as we discuss bodily awareness and what to do when you are tired.
Anger Warning Signs Stress Awareness Month
How do you know when you get angry or why? Learn the ways that anger can come up and how to recognize when you are getting "triggered".
Is Stress Eating a Thing? Stress Eating Awareness Month
Recognize when you are stressed and then recognize if you are stressed and hungry. Let's talk about the "dil" with stress eating.
Know your Stress Signals-Stress Awareness Month 1
Are you hungry? Are you tired? Check in with your body and destress.
3 Ways to Give Yourself Grace-Women's History Month
Be kind to yourself. There are plenty of things to do and ways to mess up. Give yourself grace and be still.
Creative Arts Therapy Week- Women's History Month
Let's talk about the deal on what the art therapies can do for you! Find the movement, find the music, find the words that you need to express.
The first black woman to... Women's History Month
Let's talk about the first black women to achieve some great things throughout history. Listen in to learn who these amazing women are and what they accomplished for us black women today.
I've Got Work to do-Women's History Month
Let's talk about women's work and our contributions! Do we take a day off work? Do we stop planning?
1 year loc'd! The Hair Journey
1 year loc'd! How did I get here? Let's talk about the hair journey and how it impacts your mental health!
Freedom Family Fun
What is freedom? What do we do with it? Join me as we discuss the freedoms we have and the limits present.
Men and Mental Health Part 2
Join us as we discuss the teaching that men experience throughout their life span regarding mental health and how we can decrease the stigma. Welcome Elder Rondrell Moore.
The importance of a Father
What is a father and what do father's do? Let's answer these questions and appreciate fathers. Welcome Minister Jerry White.
Do Christians get suicidal?
Let's talk about suicide ideation among this faith-based community. Welcome Minister Jerry White.
Men(tal) Health
Let's address an often-neglected topic. Men's mental health.
What are you looking for? Suicide-Mental Health Awareness
Suicide is a heavy topic we start this month discussing the hard topic.
Friends...How many of us have them?
What is true friendship? How does friendship change throughout your life? These are some things we discuss. Welcome Idella Cockrell.
Public Health Awareness
Let us discuss the effects of health care and what you can do to contribute to public health.
A moment in time-
Take a moment with me and breathe.
Drama is Life...
Join me as I discuss myself and how I have come to where I am. I discuss my services and journey.
I am women's history-honoring great women
We continue this month discussing great women. Welcome Valerie Anne Hart-Craig.
The Blessing of Appreciation Women's History Month
This month we recognize the women who have helped shaped today, by what they contributed yesterday.
Celebration of Sound
Learn about the strength of music within our community. Meet Elder Curtis Mitchell and his talent for music.
Spirituality and the Black Community
Join us as we discuss spirituality and beliefs in the black community. Welcome Elder Jerry White.
Join the CEO of In Time CCS
Get a chance to get to know me and where I come from. Learn yourself better and how you communicate love.
Do you know your hi-story?
It is so important to know history so you can have a better understanding of where you can go.
Checking in on your dream
It is so important to check in on where you are in achieving your goals. Have you been checking in?
Dare to Dream-How can your vision help?
Your vision affects your life. How's your vision for your life?
I have a dream/vision
Do you have a dream or a vision for your life? How does it come to life?
Ready or not
What do you do when you're ready or when you are not ready? How to assess what to do...