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It's No Judgment! Just REALNESS!™

It's No Judgment! Just REALNESS!™

By Dawn Paul aka The Dr. Dawn®

I am Certified Life Coach Dawn Paul a.k.a. The Dr. Dawn®, and I bring you candid conversation (with my witty personality) on various topics in a NON-JUDGMENTAL space that helps elevate you mentally, spiritually, and emotionally!

**Dawn Paul a.k.a. The Dr. Dawn® is a certified life coach and not a medical professional. This show is not considered advice, a consultation, or a form of agreement that she is your coach. If you require a licensed medical professional, we recommend you seek one immediately to assist you in your particular area of need for your health and wellness. Enjoy the show!
Currently playing episode

Faith & Fitness (Part 1): Are You Honoring Your Temple?

It's No Judgment! Just REALNESS!™Jun 18, 2023

00:00
01:00:16
Faith & Fitness (Part 1): Are You Honoring Your Temple?

Faith & Fitness (Part 1): Are You Honoring Your Temple?

Our bodies are temples and gifts from God. Are you honoring your temple? I'm talking to QUEENS Tonnisha Deonn of Hey Gym Friend!, Sandi Johnson-Eli of Operation Get Fit, LLC, and Spenga Houston Brand Ambassador Jackie Goodwater who are sharing their personal testimonies which will give us a wake-up call and encourage us to live a healthier lifestyle. #TheDrDawn #CertifiedLifeCoach #RaiseThePraise100 It's NO Judgment! Just REALness! EVERY Thursday night 7-10 PM CST on www.raisethepraise100.com.


Dawn Paul a.k.a. The Dr. Dawn® is a certified life coach and not a medical professional. This show is not considered advice, a consultation, or a form of agreement that she is your coach. If you require a licensed medical professional, we recommend you seek one immediately to assist you in your particular area of need for your health and wellness. Enjoy the show.



Jun 18, 202301:00:16
Resilience & Healing After Domestic Violence

Resilience & Healing After Domestic Violence

Join me as survivor Jamie R. Wright shares her powerful testimony of healing and resilience after domestic violence! #TheDrDawn #CertifiedLifeCoach #RaiseThePraise100 Thanks for watching! Catch It's NO Judgment! Just REALness! LIVE on Thursday nights 7-10 PM CST on www.raisethepraise100.com! Dawn Paul a.k.a. The Dr. Dawn® is a certified life coach and not a medical professional. This show is not considered advice, a consultation, or a form of agreement that she is your coach. If you require a licensed medical professional, we recommend you seek one immediately to assist you in your particular area of need for your health and wellness. Enjoy the show!

Jun 03, 202301:11:28
Is Your Teen Suffering in Silence?

Is Your Teen Suffering in Silence?

It's National Teen Self-Esteem Month, and I'm honored to have crisis and guidance counselor and owner of Our Counseling Corner Iris Pelton-Hamlett and Lewisville Independent School District's board past president and co-founder of Concerned Citizens & African American Parents Vernell Gregg share on the topic. Let's talk about it!


Thanks for catching the replay, but you can listen to "It's NO Judgment! Just REALness!" LIVE every Thursday night 7-10 PM CST on www.raisethepraise100.com or through the Raise The Praise 100 app. Much love! Stay blessed! #TheDrDawn #CertifiedLifeCoach #RaiseThePraise100

May 28, 202301:06:30
Challenging the Stigma: Men & Mental Health

Challenging the Stigma: Men & Mental Health

It's Mental Health Awareness Month, and I'm honored to have these kings Demond Alverez, Joseph Seafous, and Dr. Nic Hardy share on the topic. Let's talk about it! #TheDrDawn #CertifiedLifeCoach #MentalHealthAwarenessMonth #MentalHealthAwareness

May 21, 202301:08:20
Health Is Wealth!

Health Is Wealth!

April was National Minority Health Month! Join us for this much-needed convo with experts and leaders in the medical profession, Ariel Smith-Lee, RN, MSN, BSN, APRN, FNP-BC and Shona Baylor, BSN, RN, CCRN! What excuses are you making for unhealthy habits? How does stress affect the body? Let's talk about it! #TheDrDawn #CertifiedLifeCoach #RaiseThePraise100

May 04, 202301:01:29
Does Discrimination in the Housing Market Still Exist?

Does Discrimination in the Housing Market Still Exist?

April was National Fair Housing Month! Does discrimination in the housing market still exist? The Houston Black Real Estate Association’s President Felicia Guidry and leadership Atia Willis and Alexia Sims are educating us on our rights and scams to look out for. #TheDrDawn #CertifiedLifeCoach #RaiseThePraise100

May 04, 202301:02:55
Standing Strong After Abuse!

Standing Strong After Abuse!

Join us as we speak with author, speaker, mental health therapist, and founder of WLW Restoring Healing Hearts Wytisha Williams MA, PLPC about her book “He Wouldn’t Let Me Die" and how she turned her story into an opportunity to help others heal! #TheDrDawn #CertifiedLifeCoach

Apr 26, 202301:09:10
Black Female Judges: The Law & Our Legacy

Black Female Judges: The Law & Our Legacy

We ended Women's History Month with Black female judges! Judge Tonya Jones and Judge Ramona Franklin blessed the mic, sharing their journeys as judges, talking about the court system, and MORE! #TheDrDawn #CertifiedLifeCoach #RaiseThePraise100 #WomensHistoryMonth

Apr 08, 202301:06:31
The Testimony of a Champion: Fighting Systemic Racism!

The Testimony of a Champion: Fighting Systemic Racism!

Author and activist Ellenor P. Ratcliff is blessing the mic for Women's History Month, sharing her POWERFUL testimony of resilience and strength as she fights systemic racism! #TheDrDawn #CertifiedLifeCoach

Mar 22, 202357:56
Women Collaborate! We Don’t Compete!

Women Collaborate! We Don’t Compete!

It's Women's History Month! Ladies! Are you collaborating or competing with other women? I"m talking with Our Life TV's Monique White and The OnPoint Network TV's Delendra Peterson about how we should work together and not against each other.   

Catch me LIVE for "It's NO Judgment! Just REALness" EVERY Thursday night 7-10 PM CST on www.raisethepraise100.com.

#TheDrDawn #CertifiedLifeCoach

Mar 12, 202355:33
Love Lounge Conversation: When It's Hard To Love Others

Love Lounge Conversation: When It's Hard To Love Others

Do you struggle to love others as Christ does? You're not alone! For this Love Lounge conversation, I'm talking with Tierashia Adair, Lady Kimberly Jackson, and Pastor Dennice Small about how to imitate Christ's love, even when it's challenging.   

#TheDrDawn #CertifiedLifeCoach

Feb 27, 202301:08:30
Love Lounge: Marriage Masterclass Part 2

Love Lounge: Marriage Masterclass Part 2

This is my Love Lounge convo and a Marriage Masterclass (Part 2) with special guests Pastor Cornelious D. Carroll II and Pastor Dr. Yolanda Carroll! Are you ready for marriage? And how do you overcome challenges in your marriage?  

#TheDrDawn #CertifiedLifeCoach

Feb 19, 202301:05:57
Love Lounge: Marriage Masterclass Part 1

Love Lounge: Marriage Masterclass Part 1

This is my Love Lounge convo and a Marriage Masterclass with special guests Dr. Clyde W. McCray and Founder of #WifeLife Ministry Val McCray! Are you ready for marriage? And how do you overcome challenges in your marriage?  

#TheDrDawn #CertifiedLifeCoach 

Feb 11, 202301:05:52
Love Lounge Conversation: Relationship Resolutions

Love Lounge Conversation: Relationship Resolutions

It’s my Love Lounge convo! I’m talking about dating dilemmas and relationship resolutions for the married and singles with Amber Neal, Elam B. King, and Jennifer J. Hayes!   

#TheDrDawn #CertifiedLifeCoach 

Feb 06, 202301:03:59
Am I My Sister's Keeper?

Am I My Sister's Keeper?

Is your circle disruptive or divine? Are you sabotaging your opportunity to attract true sisterhood? I'm talking with the "Twins of Media" LaTasha Taylor and LaTrisha McIntosh to remind us as women, and especially Kingdom Women, to leave a legacy of the Proverbs 31 woman, also lifting up and encouraging other sisters around us to do the same!   

#TheDrDawn #CertifiedLifeCoach 

Jan 28, 202356:05
Healing After Abuse: Breaking the Silence Without Shame

Healing After Abuse: Breaking the Silence Without Shame

If you're suffering in silence or know someone who is, tune in! My special guests Tonya Hutchinson and Tari Malveaux are giving their powerful testimonies of walking into deliverance and being released from past pains!   

#TheDrDawn #CertifiedLifeCoach

Dec 27, 202201:22:18
STOP Being a People Pleaser! The Power of NO!

STOP Being a People Pleaser! The Power of NO!

Are you a people pleaser? Do you say yes when you want to or should say no? My guests Licensed Professional Counselor Frances Germany and Dr. Michelle Fennick are talking about how to set healthy boundaries in your personal and professional life!

#TheDrDawn #CertifiedLifeCoach

Dec 18, 202201:12:04
Facts vs. Fiction: HIV/AIDS Awareness

Facts vs. Fiction: HIV/AIDS Awareness

It's HIV/AIDS Awareness Month! AIDS Survivor and Activist I Am Kecia J™ and Selma AIR's HIV/AIDS Outreach & Rural Health Specialists Erica Heard and Chelsie Perry are giving us a WAKE-UP call and the facts vs. fiction when it comes to HIV/AIDS! We're talking about stereotypes, discrimination, statistics, and how the church, school system, and community can play a part in HIV prevention.  

#TheDrDawn #CertifiedLifeCoach

Dec 12, 202201:15:20
Raising Awareness on Gun Safety & Our Kids

Raising Awareness on Gun Safety & Our Kids

I’m honored to have Devon and Latrice Jorden share their powerful testimony of faith and forgiveness. In one day their life changed when their son, Seanton Jorden, was shot by his friend in the head with a pellet gun. We are raising awareness on gun safety and our kids!   

#TheDrDawn #CertifiedLifeCoach

Dec 04, 202201:10:30
Navigating Grief: My Process for Peace

Navigating Grief: My Process for Peace

How are you navigating grief? For many, the holidays are not easy. My guests Kim Mejia, Licensed Professional Counselor Monalisa Bryant, Tara Joseph, and Christian Counselor Lisa "LadyLe" Ricardo are sharing their personal testimonies of how they are navigating grief and coping with the loss of a loved one.  

#TheDrDawn #CertifiedLifeCoach

Nov 22, 202201:34:16
Dispelling the Myth of Absentee Fathers

Dispelling the Myth of Absentee Fathers

Fathers Homer Beaumont Denson and Edmond Baker, Jr. aka "Uptown Saxman" are dispelling the myth of absentee fathers and sharing their truth on how they successfully maneuver fatherhood! 

#TheDrDawn #CertifiedLifeCoach

Apologies for my crackling mic. 

Nov 07, 202250:28
Breaking the Silence on Domestic Violence Part 2

Breaking the Silence on Domestic Violence Part 2

It's Part 2 of my conversation on "Breaking the Silence" for #DomesticViolenceAwarenessMonth! Join us as survivors Dr. Conte Terrell and Kenya Nicole are sharing their powerful testimonies! Yes, we are having more conversations, BUT we still have work to do as a community!

#TheDrDawn #CertifiedLifeCoach

Oct 22, 202201:00:07
It's Church Chat: The Word vs. The World

It's Church Chat: The Word vs. The World

I’m having some good #ChurchChat with Spoken Word Artist Ebony IgnitedInk Smith and Christian Hip Hop Artist Chasity Latrice on healing after church hurt, the enemy's subtle tactics causing division in the church, bringing the younger generation to Christ, and MORE!  

#TheDrDawn #CertifiedLifeCoach 

Oct 19, 202201:12:45
Breaking the Silence on Domestic Violence Part 1

Breaking the Silence on Domestic Violence Part 1

It's #DomesticViolenceAwarenessMonth! Join us as survivors Selika Corley-Funchess and Diona Clark are sharing their powerful testimonies! Yes, we are having more conversations, BUT we still have work to do as a community!

#TheDrDawn #CertifiedLifeCoach 

Oct 07, 202201:23:27
Love Lounge Conversation: How Self-Care Helps Your Relationship

Love Lounge Conversation: How Self-Care Helps Your Relationship

It's my Love Lounge Conversation! I'm ending Self-Care Awareness Month talking with author and certified relationship coach Elam B. King on how self-care can help your relationship.  

#TheDrDawn #CertifiedLifeCoach 

Oct 01, 202201:17:46
Black Business Owners Share the TRUTH & Triumphs

Black Business Owners Share the TRUTH & Triumphs

I'm ending National Black Business Month talking with Black entrepreneurs Ferrell E. Phelps, Sonyia Baring Graham, and Steven Coleman about the TRUTH and triumphs of being a Black business owner! 

#TheDrDawn #CertifiedLifeCoach #RaiseThePraise100

Aug 27, 202201:18:27
A Thriving Warrior's Story: Breaking the Generational Curse of Sexual Abuse

A Thriving Warrior's Story: Breaking the Generational Curse of Sexual Abuse

Author, sexual abuse survivor, advocate, and HRT coach Lynn Meyer aka "The Thriving Warrior" shares her powerful testimony. Prayerfully her courage will help you start to walk in your healing process! 

#TheDrDawn #CertifiedLifeCoach #RaiseThePraise100

Aug 24, 202201:06:01
Discrimination in the Workplace

Discrimination in the Workplace

Are you dealing with discrimination in the workplace? I'm talking with global culture strategist and president of PowHer Consulting Shantera Chatman as she shares her testimony! We're talking about problems and solutions to discrimination in the workplace, our culture, and corporate America! 

#TheDrDawn #CertifiedLifeCoach

Aug 15, 202201:28:55
How To Start & Succeed in Business

How To Start & Succeed in Business

It's National Black Business Month! I'm talking with Larry W. Brooks aka "Texas Real Estate King" of Brooks and Davis Real Estate Firm, LLC, and Darren Palmer of Self Publish -N- 30 Days about the challenges that Black business owners face, with how-tos for business success. 

#TheDrDawn #CertifiedLifeCoach   

Aug 07, 202201:15:01
Love Lounge Conversation: A Wake-Up Call For the Married and Singles

Love Lounge Conversation: A Wake-Up Call For the Married and Singles

For this Love Lounge Conversation, it's a WAKE-UP call for the married and singles with guests Dr. Clyde W. McCray and Lady Val McCray, founder of the #WifeLife Ministry. Are you preparing for marriage or a wedding? And are you following the world's standards or the Word's when it comes to marriage? 

#TheDrDawn #CertifiedLifeCoach

Jul 30, 202201:34:05
Love Lounge Conversation: Preparing for Marriage...God's Way

Love Lounge Conversation: Preparing for Marriage...God's Way

For this Love Lounge Conversation, I'm talking about preparing for marriage...God's way with author Meme Spearman. Are you preparing for marriage or a wedding? And are you following the world's standards or the Word's when it comes to marriage? 

#TheDrDawn #CertifiedLifeCoach

Jul 27, 202201:18:08
The Faith Factor, Part 2

The Faith Factor, Part 2

This is Part 2 of my convo on faith! In this episode, I'm talking with Marina Coryat and Tierashia Adair on how to discern false prophets and things we say and do that can contradict the favor we are praying on!

#TheDrDawn #CertifiedLifeCoach

Jul 16, 202201:36:36
How To Deal With Difficult People

How To Deal With Difficult People

People with challenging personalities are on our job, in our organizations, and even in our families. So, how do you deal with difficult people? And how do we examine ourselves, dealing with our own faults before we try to correct others? Licensed professional counselors Monalisa Bryant and Frances Germany are here to give us some insight!

#TheDrDawn #CertifiedLifeCoach

Jul 10, 202201:29:39
Breaking the Generational Curse of Sexual Abuse

Breaking the Generational Curse of Sexual Abuse

Are you living with the shame and pain of sexual abuse? You are not alone!  Author, international award-winning filmmaker, and sexual abuse survivor Carolyn Wilson's powerful testimony and courage will help you start to walk in your process of healing! 

#TheDrDawn #CertifiedLifeCoach

Jul 02, 202202:15:21
Love Lounge Conversation: Faith AND Work for a Strong Marriage
Jun 20, 202201:22:06
The Faith Factor

The Faith Factor

Is your faith failing? You're not alone! I'm talking with Marina Coryat and Tierashia Adair about how to overcome those struggles keeping you from strengthening your faith! 

#TheDrDawn #CertifiedLifeCoach

Jun 20, 202201:30:52
Coping With Grief: A Wake-Up Call for the Community!

Coping With Grief: A Wake-Up Call for the Community!

Here's my convo with Licensed Professional Counselor Monalisa G. Bryant. We're talking about how to cope with grief! 

#TheDrDawn #CertifiedLifeCoach 

Jun 12, 202201:04:19