Soulful Living with Georgia Pitfield

Brenda Cassidy developed the Braincalm Programme ™ to support children & young adults with brain activity regulation through her 30+ years of experience as an Occupational Therapist & supporting her 3 children with 'Something Going On'

Brenda can be found at braincalminstitute.com

Antoinette is a Starseed Soul Coach, who uses a blend of energy healing, hypnosis & shamanic healing practices to connect with the galatic & angelic realms to support healing & growth within her clients. I tried out her newest healing modality - SCHH (Soul Centre Healing Hypnosis) which we talk about in this discussion along with the transformative but daunting periods of life such as DNA Upgrades and the inevitable Dark Night of the Soul.

You can reach out to Antoinette via Instagram @novostellar_

You can reach out to me @georgiapitfield or email me hello@georgiapitfield.com

Welcome to Soulful Living!

Amy Rushworth is a globally-recognised thought leader on empowerment, helping women to heal fear and shame, so they can step into the most outrageously free, unapologetically expressed version of themselves. With a burning passion for the taboo and "naughty areas" of womanhood -- such as sexual wellness, bold self-expression and defying social expectations - Amy is here to discuss the... WILD WOMAN who is she? how can we access her? how can we unleash her spirit to support us in reclaiming the true version of us? You can connect with Amy through her channels: website: amyrushworth.com instagram: @thisisamyrushworth Want to connect with me? Reach out to my email - hello@georgiapitfield.com or connect with me on instagram @georgiapitfield

In this episode, I am joined by Spiritual Evolution Consultant, Shane Oshoruah Alexander. 

Shane spent the first 28 years of his life devoted to the Jehovah's Witnesses faith. After experiencing the breakdown of his marraige at the young age of 24, Shane's relationship with God deepend, but to the dismay of his religious peers, this grew outside of his faith. After being disfellowshipped, Shane spent a number of years working with & integrating himself in many different communities, cultivating a deeper connection with Source, often through working with entheogenic plant medicines. 

In this discussion, Shane & I both relay our accounts of stepping away from one religion and moving into a life of spiritual exploration, with our connection to Source at the centre. 

In this episode, I'm joined by Lisa Gallagher, Bean Feasa, Founder of Teampall Croí na Mara. 

We discuss our innate connection with the Divine Mother through working with nature & the elements, and in Lisa's case - the Sea. Lisa opens up about her personal journey of soul rememberance and reconnecting with her Self through the Irish Healing Arts, working with the sacred lands of Ireland and the Heart of the Sea. 

If you'd like to contact Lisa, you can find her on Instagram @croinamara 

If you'd like to chat with me, message me on Instagram @georgiapitfield 

For this epsiode, I'm joined by Molly Black to discuss Mindful Living. 

Mindfulness is a term that most of us are pretty familiar with by now, but how many of us actually incorporate this practice of presence into our daily lives & routines? Could mindfulness be the key component in being able to reconnect with who we truly are? 

Originally from Nevada, Molly is a Yoga & Mindfuless Teacher living in Chicago. After first discovering mindfulness in high school, this practice of presence helped her tranistion out of the corporate world & into the world of wellness. Molly also bravely shares her experiences of Anxiety & Depression and how a mindfulness practice has been vital in supporting her on this journey. 

If you'd like to reach out to Molly, you can find her on Instagram @wellnesswithmolly 

If you have questions for me, reach out via email - hello@georgiapitfield.com or connect with me on Instagram @georgiapitfield 

Welcome back to Season 3 of Soulful Living. 

This week I'm joined by Dan Knowlson, who is the Founder of Cacao Mastery, an online training academy which educates people within the UK and across the world on how to work with Cacao as well as the co-owner of Elements for Life, an online raw chocolate business that sells raw chocolate ingredients along with ceremonical Cacao. 

Everywhere I look, Cacao seems to be present. Many online and in person healing offerings and gatherings in the West are now incorporating Cacao. While the increasing access and intrigue into the medicine is undoubtedly positive, I felt it was important to open up this conversation to provide education on her history, safe usage and how to respectfully honour her spirit within ceremony and personal daily use.

If you'd like to chat with Dan further, you can contact him via his website - https://courses.cacaomastery.com/ or on Instagram @cacaomastery

If you'd ike to connect with me, follow me on Instagram @georgiapitfield or send an email to hello@georgiapitfield.com 

In this episode I'm joined by Ashley Murray, a Yoga Teacher & Retreat Owner who left her life as a Critical Care Pediatric Nurse in San Francisco for a Life Off Grid in a Central Portugese Valley after becoming burnt out and facing a series of difficult events, including the loss of someone very close to her. During this time, Ashley knew there was more to life than what she was currently experiencing, so quit her job and booked a one way ticket to Belize, choosing never to return to the society she once knew. 

Ashley is the Owner of Cara Creek Eco Lodge Retreat Centre where she delivers 200HR Yoga Teacher Training (RYS). If you want to learn more, reach out to Ashley @caracreekecolodge on Instagram and quote 'Soulful Living Podcast' to recieve 10% discount off your training when booking before 1st Jan 2023.

Want to reach out to me? Head to @georgiapitfield on Instagram 

In this week’s episode, I am joined by Zac Carpenter, a Homeopath and Energy Healer. As one of the UK’s youngest registered homeopath’s, Zac is also a Quantum Energy Healer and beautifully marries his work in this realm with the world of Homeopathy. With society become increasingly more aware of Mother Nature’s ability to heal, along with the power we all possess for self-healing, I had to get Zac on the podcast for a conversation on Energy, the Quantum realm, our Mind Body connection. 

You can get in touch with zac on Instagram - @healingwithzac or through his website healingwithzac.com

Translating to Yogic Sleep, Yoga Nidra is an ancient form of deep relaxation and meditation in a place between waking and sleeping. A process carried out by a trained Yoga Nidra practitioner, this form of Yoga requires no physical movement from the student, as the practitioner guides their awareness into the theta state and beyond. Allowing the participant to access the subconscious and unconscious mind to remove blockages engrained by our society and eventually, reach a state of higher or pure consciousness, known in yogic philosophy as Samadhi. 

In this conversation I am joined by Julia Gräßer, a Yoga Teacher and 200 hour Yoga Teacher Trainer who dives into the world of Yoga Nidra as a tool for journeying into the unconscious and reprogramming the mind.

Julia can be found online at warriorprincessyoga.com and @warrirorprincessyoga on Instagram. She has also very kindly given you a 30% discount on her online monthly membership with full access to her live classes & library, which you can find by heading to the link in the bio or visiting sudor.fit/gym/warriorprincessyoga

Have you ever felt like you never fit in?

Longing for home but you have no idea where that is?

Always searching for a sense of belonging?

Have you ever just felt like an alien?

Well…maybe you are one.

That’s the case for me anyway.

A Starseed.

The term Starseed has become increasingly more common as a generation is waking up to the concept of past lives, including those dare I say… off planet. At home in the stars, a Starseed is a being who has previously incarnated on a different star system to the one we currently call home.

In this episode, I am joined by Sarah Davis from the School of Forgotten Wisdom. Sarah is a Shamanic Healer, Energy Worker & Akashic Records Reader.

After desperately searching for a sense of belonging my entire life, I was ready to find out why I always just felt like an outsider. With an intense pull to the Moon & the starry night sky, the word Starseed had begun to play on my mind – but what actually is a Starseed and could I actually be one?

Along with these questions, I felt there was karmic debts & past life trauma weighing down on me. Unsure whether this was from my own past lives or from those of my ancestors, it got to a point that I couldn’t ignore. Memories and emotions were beginning to reappear in my mind, and I knew that it was time to learn about who I once was and heal the cycle of trauma and karmic debt that I may be carrying into this lifetime.

This brought me to Sarah. Prior to the recording, Sarah accessed the Akashic Records to delve into my past lives, on and off planet. As well as looking at past lives, Sarah reviewed my Galactic Connections & began to put the pieces together to explain karmic debt, past life trauma, my life purpose & lessons to be learned. Using my reading as a reference sheet, Sarah helps to answer those burning questions of “Who Am I?”, “Why Do I feel like this?” and “Where really is Home?”.

If you’re ready to uncover the answers to these questions, Sarah can be found at sarahdavis.com and schoolofforgottonwisdom on Instagram.

I saw a quote that said “we all have two lives. The second one begins when you realise you only have one”.

The shift. The change. The sliding doors between who you were, and you are. The catapult into a whole new world. A newfound respect for what life is and a newfound drive to find what life means to you. A desire and knowing to live out your purpose as one with the world.

Often known as the awakening

But not everyone will wake up. Some people stay asleep throughout their life here on Earth. They remain in the first life. But what if their soul purpose was to remain asleep while others are drawn to experience life with an understanding that they are part of the infinite consciousness of the universe, in a way that translates to their life, their soul purpose and mission, whatever that may be. What if the outcome of everybody’s experience here on earth was woven into our soul mission before we were even born?

Every person we meet and every experience we face has been woven into our soul contract. Often a hard pill to swallow, but does knowing this allow us to take the authority and power back into our lives? If every experience we face was intended by our soul to assist with the growth and development of ourselves and of the collective on Planet Earth, can we reshape misfortune and grief into power and purpose?

Once we realise that our soul is here to experience not only the beauty and light of life in Human form but the pain in the shadows and the darkness – are we awake?

Professional Coach, Motivational Speaker & Spiritual Healer, Samar Hajir joins me as we discuss The Awakening: Your Soul Mission & Contract on Planet Earth.

You can find Samar on Instagram at @coachsamar369

The World of Astrology: Demystifying the Birth Chart, The Truth about Saturn's Return & How to Make Mercury Retrograde Work for You with Intuitive Astrologer, Laura Duke 

Feeling super emotional this week? Well, you’re not the only one. We are currently experiencing the full moon in Aries, dubbed to likely be the most emotional full moon of the year as it joins forces with Chrion. Think the fiery ambitious showman meets deep seated unhealed wounds. This full moon is likely to be bringing up some deep rooted insecurities and unhealed trauma, but trust me, if this is you, you are not alone! Considering our bodies consist of up to 60% water, it’s no surprise that the planet which affect the tides can also create havoc within each of us. But, what if it’s not all bad. What if we can use planetary placements as they travel through the zodiac to our advantage? Better yet, what if we begin to look at our entire birth chart to begin a journey of self-discovery? Using our placements to not only get to know who we are but to also influence key decisions in our lives?  I thought this was the perfect time to catch up with self-taught Intuitive Astrologer, Laura Duke. Laura is here to help demystify the birth chart, shed light on what to expect during our saturns return and helps to explain how to handle the infamous mercury retrograde. Using my birth chart as a reference sheet, Laura also explains how getting to know our planetary placements can be crucial in making life changing decisions, such as Laura’s decision to go sober back in 2019. From the astrology lovers and moon worshippers down to the monthly online horoscope readers, and even those of you who still have to google what your star sign is… this cosmic discussion is one you’ll love. Plus, we started this conversation at 11:11 and the original recording was 1:11 minutes long so… there must be some good energy in this one. Enjoy. 

Laura can be found at https://www.instagram.com/learninglightly/ 

Feminine Embodiment, S£x Magick and the Power of Healing through Breathwork [EXPLICIT] with Feminine Embodiment Coach, Victoria Craig 

Victoria is a Feminine Embodiment Coach & Breathwork Facilitator, who takes her clients on a journey of deep healing and self-love, through the power of breath and coming home to the body. 

In this episode, Victoria shares her inspiring story as she journeyed through multiple health complications, grief and loss, eventually booking a one way ticket to Mexico, turning her pain to purpose and beginning her journey as a facilitator for other women to heal and reclaim their power. 

Victoria lives a nomadic lifestyle, holding group healing retreats and 1:1 sessions online and around the world. If you'd like to connect with her, you can find her here: https://www.iamvictoriacraig.com/

Welcome back to Season 2 of Soulful Living!

To kick off the brand new season, I am joined by Stacey Lawrence, founder of Online Yoga & Ayurveda Studio, AYA. 

Stacey chats to us about how she runs a soul led business, which involves letting go of what you thought you wanted and always anchoring yourself back to what is right for your soul, even when this comes with resistance. Stacey also gives us an introduction to the world of Ayurveda, and how understanding your Dosha type can help you to further peel back the layers of who you are and live in a way that is truly right for you. 

As well as daily online classes, Stacey holds space for in person & online workshops and retreats which are a beautiful product of Ayurvedic driven Yoga and has just launched the AYA Apothecary, a blend of Ayurvedic inspired candles to complement your daily practice. 

If you want to connect with Stacey, you can find her at https://www.instagram.com/aya_yoga_ayurveda_/ and https://www.instagram.com/embodied_flow_yoga/ 

Have a question or want to get in touch? Reach out to me here: https://www.instagram.com/georgiapitfield/ 

Welcome back to episode 11, the last episode of Season 1 of Soulful Living. 

In this episode, I am joined by the beauty & wisdom that is Emma Barfield, a Refined Energetics Coach sharing the world of Human Design through 1:1 readings and mentorship online. 

Emma gives us an introduction into what the world of Human Design looks like, how you can learn about your unique Human Design and how knowing this allows us to strip away societal conditioning of who we should be and come to know who our soul wants us to be. 

If you want to know more about Emma and the world of HD, you can connect with her on Instagram @emma.barfield or via her website emmabarfield.com 

Have a question or want to get in touch? I'd love to hear from you. Connect with me on Instagram @georgiapitifeld 

In this episode, I chat to Sarah Gale, Nutritionist & Hormone Expert who dives into common misconceptions around hormones and working with the different phases of your cycle as well as how we can understand what our body is trying to tell us through common side effects of hormone spikes such as Acne. 

Have a question or want to chat? I'd love to connect: https://www.instagram.com/georgiapitfield/ 

In this episode, I discuss The Power of Gratitude, Mindfulness & Meditation as written by Thich Nhat Hanh as well as my beliefs on how we can cultivate true inner freedom. 

The Journal I reference during the episode is The Five Mintute Journal, by Intelligent Change Inc. 

Have any questions or something you want to discuss? I'd love to connect on Instagram: https://www.instagram.com/georgiapitfield/ 

This week I'm joined by Felicity Weston, Spiritual teacher and founder of ookushana Healing School. Felicity is a mentor for lightworkers, offering online courses & in person trainings for healers, coaches and anyone who feels called to work in the healing and wellness space. As well as her online courses Felicity holds space for in person events such as Reiki trainings, womens circles and sound baths at her physical workshop in Yorkshire. Not only has Felicity been by mentor as I navigate the world of soul-led business she has become a wonderful friend. To learn more about Felicity and her beautiful offerings, you can connect with her on Instagram (@ookushana_healing_school) or visit her website ookushana.com

In this epsiode, I discuss the Demise of Hustle Culture in the Corporate world, how we can use a combination of our feminine & masculine energy to find a work-life balance, how we can notice subconscious limiting beiefs and finally, how to use the laws of the universe to manifest our desires. 

Have any questions/comments? Connect with me on Instagram, I'd love to hear from you - https://www.instagram.com/georgiapitfield/

In this episode I am joined by Gemma James, an Anxiety & Mindset coach helping to transform the lives of those who have suffered with chronic anxiety. Gemma is a certified coach and as well as working with clients on a 1:1 basis, she also hosts a membership support group called the Serenity Circle. You can find out more about Gemma’s work through her website gemmajlames.com.

In this discussion, Gemma & I share our own experiences with Anxiety and discuss how to reconnect with your intuitive voice when Anxiety seems to run the show. 

Trigger warning, this episode discusses various mental health conditions as well as severe anxiety during pregnancy. All opinions expressed are based purely on our own individual experiences.

Want to get in touch? I'd love to hear from you! Connect with me on Instagram @georgiapitfield

In this epsiode, I touch on the Sociological understandings of the 'Self' and how we embody different layers of the self depending on where we are and who we are with. But, if we are always portraying a different version of us, how can we come to know which version is the true representation of who we really are? I dive in to Getting to Know the Self, True Self Expression & Embracing the Shadow self to cultivate true freedom. 

Have a question or want to get in touch? I'd love to hear from you! Connect with me on Instagram - https://www.instagram.com/georgiapitfield/ 

This week I am joined by Katherine Yorke, a Holistic Health Coach and Personal Trainer who also happens to be one of my best friends. In this episode we discuss all about Mindful & Intuitive Eating and how we must unlearn everything we were taught about food and diets in order to serve the needs of our body and soul. 

But just a slight trigger warning, this conversation touches on disordered eating patterns.

Have a question or want to connect? I'd love to hear from you! Reach out to me on Instagram: https://www.instagram.com/georgiapitfield/ 

If you have any questions for Kat or want to hear more about the work she does with her clients, you can connect with her here: https://www.instagram.com/wellbykatherine/ 

This episode is dedicated to Taking Back Control of your Mindset, Overcoming Mental Challenges & Mastering your Thoughts.

In this episode I dive into how our subconscious belief systems are formed, my experiences of taking back control of my mindset through my my own struggles with Anxiety & OCD, as well as how you can strengthen your confidence & self belief by overcoming mental challenges. 

Disclaimer: This episode discusses participation in a Sweat Lodge ceremony. Sweat Lodges are a powerful ceremony indigenous to the Native American culture. Sweat Lodges can only be led by spiritual leaders who have been given the right to do so by an Elder of the community, after years of intensive training & teachings. If you are invited to participate in a Sweat Lodge, please ensure you research your leader & their ability to facilitate before taking part. This is an incredibly powerful ceremony that can be fatal if not performed correctly.

Have any questions or want to get in touch? Connect with me on Instagram, I'd love to hear from you: https://www.instagram.com/georgiapitfield/ 

References: 

Dr Joe Dispenza: Breaking the Habit of Being Yourself: https://www.bookdepository.com/Breaking-the-Habit-of-Being-Yourself-Dr-Joe-Dispenza/9781848508569?redirected=true&utm_medium=Google&utm_campaign=Base1&utm_source=IE&utm_content=Breaking-the-Habit-of-Being-Yourself&selectCurrency=EUR&w=AFFPAU963P2ZBRA8VTCT&gclid=Cj0KCQjw1ZeUBhDyARIsAOzAqQJsu-DA6_3q8nMKZxnPwkzXkmchmf3Fi_qJrQuKukCoswORnXx91cQaAvmDEALw_wcB 

In this episode, I dive into what it means to be living in alignment & coherence, both energetically and physically, as well as how soul-led decision making allows you to honour your Soul Truth and begin living with true clarity. 

Have any questions or want to get in touch? Connect with me on Instagram, I'd love to hear from you: https://www.instagram.com/georgiapitfield/ 

Welcome to the very first episode of Soulful Living with me Georgia Pitfield, The Soulful Living Coach. 

In this episode we dive into what Soulful Living™ is and how you can begin applying it to your life, to remove fear, hesitation and doubt and live with clarity, connection & purpose. 

Have any questions or want to connect? Reach out to me on Instagram, I'd love to hear from you! https://www.instagram.com/georgiapitfield/