Holistic Coach Legacy Podcast
By Holistic Coach Training Institute
Holistic Coach Legacy PodcastAug 23, 2022
EP109: Enrollment as a Deep Act of Service and Self-care
In this episode, Bev and Shayla discuss:
- Shayla's backstory in wellness
- The concept of enrollment as service/self-care
- How to prepare yourself for enrollment calls
Key Takeaways and Actions:
- Check in on your enrollment process
- Reach out to Shayla if you are needing to stretch yourself around offers and enrollment
ABOUT SHAYLA
Shayla Mihaly, founder of WealthyWomenHealers.com, is a transformative coach, empowering other coaches, healers, and holistic practitioners to attract a steady flow of high-end clients they love, without feeling guilty, working too much or losing their soul.
With a lineage of entrepreneurs in her family, Shayla's innate creativity and resourcefulness have set her apart in the field. She's renowned as a leading mindset expert, helping clients conquer their internal barriers to success and cultivate businesses they're truly passionate about.
Shayla created and ran her own multi-six-figure holistic wellness center for two decades, conducting over 20,000 in-person client sessions, and being featured in an award-winning documentary. In 2012, she transitioned to full-time coaching and mentoring, quickly establishing a successful six-figure boutique coaching practice. Her areas of expertise include mindset, copywriting, marketing, high-end sales, and guiding clients in crafting transformational programs, attracting aligned clientele, increasing their incomes, and having way more fun on their journeys.
Shayla calls San Francisco her home, residing there with her remarkable husband and a delightful ensemble of furry companions. She loves traveling, swimming, cooking with friends, laughter, and beach walks accompanied by a dog or two.
CONNECT WITH SHAYLA
You can learn more and connect with Shayla at https://www.shaylamihaly.com
https://www.facebook.com/Shayla.Mihaly.Wealthy.Women.Healers https://www.linkedin.com/in/shaylamihaly/
Masterclass Invite:
https://shaylamihaly.ontraport.com/t?orid=16609&opid=14
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP108: The Importance of Finding Community
In this episode, Bev and Danielle discuss:
- Danielle's story
- Why community has been important to her
- What community can do for you
Key Takeaways and Actions:
- Check your communities
- Reach out to Danielle if you would like coaching around Diabetes.
ABOUT DANIELLE
Danielle is a Motivational Coach, her target audience is people living with diabetes however her motivational strategy can be used across the board. Danielle has been living with Type 1 Diabetes since she was 16 month old - that's over 40 years! She also lives with Celiac Disease.
Danielle has gained her Certification as a Health and Wellness coach.
She lives with her husband, Dave and 2 children Eli, 9 & Leo, 6 in Boylston Ma. They enjoy dancing, singing, surprises, watching a movie in "mama bed", and family time.
Danielle Blanchard, Founder
Diabetes Motivational Coaching
www.mydmcoaching.com
https://www.facebook.com/profile.php?id=61554759631680
Free 20 minute consult for those interested in the program.
Massachusetts Type 1 Diabetes Meetup on Facebook: https://www.facebook.com/groups/652214778319704
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
EP107: The Inner Critic's Impact on Behaviors
In this episode, Bev and Heather discuss:
- Heather's recovery story
- How the Inner Critic shows up
- How to work with the Inner Critic
Key Takeaways and Actions:
- Check how your own Inner Critic impacts your behaviors as a Coach
- Reach out to Heather if you are intending to ditch the drink.
ABOUT HEATHER
Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals drink less before it gets worse. Heather is an IAPRC Certified Professional Life and Recovery Coach, the overall best program awarded by Life Coach Magazine. Heather is also a SheRecovers Designated Coach, a Certified Addiction Awareness Facilitator, and the Director of Marketing Consumer Products for the International Center of Addiction Recovery Education (ICARE). She received The Top Sober Coach Award from Coach Foundation, 2023. Driven by her education as a Bachelor of Social Work (BSW), a Professional of Human Resources (PHR), and Yale Certificated in the Science of Well Being, Heather provides content, knowledge, coaching, and education to individuals and organizations seeking to be more alcohol free. Heather is passionate about coaching, connecting people with alcohol free resources, and creating a positive sober community. Heather shares the bright side of sobriety as an influencer in the social media sober space @ditchedthedrink on most platforms. Heather’s writing has been published in the New York Post, Thrive Global, Monument- Tempest, The Fix, Mashable, Corporate Wellness Magazine, Employee Benefit News, and more. Ditched the Drink offers INSIDER Monthly Membership with mobile app, and JUMPSTART: Digital Class, BECOMING: 1X1 Coaching, and LAUNCH Your Coaching Practice business course for coaches. Heather, in partnership with the Association of Professional Recovery Coaches also recruits, mentors, and trains new coaches. Schedule a call to discuss getting coaching support, becoming a coach, or offering workplace resources. Heather lives in Chicago’s western suburbs as a proud girl mom to two teenage daughters, Lily and Charlotte, her husband Darin of 20+ years, and their adorable black and white cocker spaniel, Rocky. Heather is a voracious reader, a new-ish hiker, and a seasoned yogi. For more visit https://www.ditchedthedrink.com/
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP106: Your Heart's Desire Meditation
Your Heart's Desire Meditation
From Your Heart's Desire book by Sonia Choquette
Enjoy this meditation as a way of connecting and imaging your heart's desire.
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set, inner work and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
EP105: How Coaching Can Help You Understand Your Parenting Practice
In this episode, Bev and Marybeth discuss:
- Marybeth's journey into coaching
- What is a parenting practice
- How coaching can support parenting
Key Takeaways and Actions:
- How has your parenting been impacted by coaching? How could it be?
- Reach out to Marybeth to enhance your parenting through coaching
ABOUT MARYBETH
Marybeth is the founder and owner of Simply Essential For You LLC, a platform for her holistic life coaching practice where she combines spirituality and essential oils to support women on their path of self discovery. Marybeth has a Masters degree in School Counseling and works in a public school in NY for over 20 years, Marybeth recognizes the need for women, young and older to have a space where they can be supported in embracing who they are as a whole person. Marybeth is also a She Recovers coach and a Trauma Informed Coach. Marybeth has 2 teenage children and it is through her experience as a parent where she realized even more so the support that women need in the role of, mother. Through her own re-parenting practice Marybeth has come to understand how fear based parenting was impacting her relationship with her children. Marybeth believes in the mind body connection and desires to help women step into their power and thrive.
Contact Marybeth: https://www.linkedin.com/in/marybeth-healy-6b5408224/
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
EP104: How Membership Sites Increase Engagement in Coaching Communities
In this episode, Bev and Charm discuss:
- Charm's journey into membership sites
- Benefits of membership sites
- Cost and when it makes sense to have a membership site
Key Takeaways and Actions:
- Check your own membership site needs, if at all
- Sign-up for the workshop here - https://sophistechatedacademy.com/~access/a7c77f/.
About Charm
Charm Fernandez is the founder & CEO of SophisTECHated Marketing & Developments, Inc., a tech agency that helps online coaches and educators build, market and launch their business online.
She is an AccessAlly™ Certified Partner and ITIL® Certified Expert. Charm is a marketing and website strategist who focuses on high ticket programs to help boost your online engagement and program revenues.
Her formal education in the fields of Information Systems Management, Web Development and Targeted Marketing help her bring a more cohesive approach to her work with clients.
Today, Charm helps established business owners in strategizing their business online and to drive clients to their online programs through sound lead generation, optimization and exclusively customized membership and online course website development.
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Please note that we have an affiliate connection with Charm since we have worked with her for many years.
EP103: A Way To Be With Emotions & Ourselves
In this episode, Shannon Speaks shares a way to be with your emotions.
Key points:
~ Emotions are connected to our mental, physical, social and spiritual lives.
~ Finding a way to BE with our emotions can support our whole-person health.
~ eMOOV is a supportive tool to guide us as we BE with our emotions and ourselves.
~ Today we practice eMOOV looking back at a time when we experienced a mildly challenging emotion.
~ Once you get the hang of it, consider practicing eMOOV in the moment.
~ What do you notice after utilizing the eMOOV practice?
Shannon's Contact info:
Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher
Founder of Nourish C&C, LLC Whole-Person Coaching
Website: www.nourishcc.com
Email: sspeaks@nourishcc.com
EP102: R.E.P.A.R.E.N.T.
In this episode, Bev and Cybele discuss:
- Cybele's journey in coaching
- Benefits of Reparenting
- Acronym Reparent
Key Takeaways and Actions:
- Check your own reparenting needs
- If you feel called, connect with Cybele.
ABOUT CYBELE
Cybele is the founder of cybelebotran.com and creates experiences where women can connect with their most tender selves. In her coaching practice, she encourages women to nurture, protect, and guide themselves. She is a SHE RECOVERS® Coach and Mother Hunger® Trained Facilitator with a Master’s Degree in Education and over 40 years of teaching experience. She works with sober and sober-curious women who want to overcome codependency, enmeshment, perfectionism, and people-pleasing. She helps clients build boundaries, work through shame and guilt from past behaviors, and rediscover their inner child. Cybele offers individual 1:1 coaching sessions and online workshops, classes, and courses. Her signature offering is REPARENT, a unique group coaching experience.
She has three adult children, and lives in Miami, Florida with her husband of 31+ years.
Links:
https://www.instagram.com/cybelebotran/
https://www.facebook.com/cybelebotrancoach
https://linktr.ee/cybelebotran
https://www.cybelebotran.com/freebies
Previous Group Coaching episode: https://spotifyanchor-web.app.link/e/n2jaeRV9oEb
Books mentioned:
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlishand
Mother Hunger: Helping adult daughters understand and heal from lost nurturance, protection, and guidance by Kelly McDaniel
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Please share this podcast with someone you know who could benefit from it!
EP101: Language, Emotions & Humor in coaching
In this episode, Bev and Sandy discuss:
- How Sandy got into coaching
- Language and the energy behind the words
- Importance of emotions
Key Takeaways and Actions:
- Get curious about your Client's language
- Check out Sandy's podcast (link below)
ABOUT SANDY
Sandy is an ICF-certified and National Board-certified holistic life and wellness coach. She loves working with new coaches who are looking for support as they begin their coaching journey.
She enjoys working with open, honest types who have a good sense of humor about themselves (and life in general, for that matter!) and are willing to dive deep into how language, beliefs, emotions, intuition, and a connection to something greater than ourselves can help us on our life journey both in and outside of coaching conversations.
When not coaching, you might find Sandy riding around on her Triumph 800XC motorcycle, raising monarch butterflies, or listening to opera. She has a love-hate relationship with chocolate, technology, and exercise.
Sandy's Contact Information:
Website:
https://www.swansoncoaching.com/coaches
Podcast:
https://thesandyanddaveshow.com/
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Please share this podcast with someone you know who could benefit from it!
EP100: How Breathwork Can Be Used With Coaching
In this episode, Bev and Alexandria discuss:
- Alexandria's connection to coaching and breathwork
- A couple breathwork strategies
- Benefits of breathwork
Key Takeaways and Actions:
- Check your own breath
- If you feel called, connect with Alexandria about her breathwork and coaching offerings
ABOUT ALEXANRIA
I'm Alexandria K, Certified Holistic Coach, Breathwork and Meditation Instructor in training (will be certified at the time of this interview), and Intuitive Healer.
I believe that true wellbeing must be approached holistically. This means that in order to experience our most authentic, soul-centered life, we must consider our physical, mental, emotional, and spiritual wellness in all things.
As a Certified Holistic Coach, it is my passion to facilitate the space that supports clients in accessing the deepest level of their wellbeing.
With my professional training, continued professional education, and intuitive abilities, I help clients discover therapeutic modalities, heal their mind-body-soul connection, set and achieve meaningful personal goals, cultivate stronger intuition, and connect with the Divinity within them.
Contact Information:
I can be reached at theobsidianlotus@gmail.com as well as on my socials.
LinkedIn: https://www.linkedin.com/in/alexandria-kornegay-74b787224/
Instagram: https://www.instagram.com/iamalexandriak
Website: http://www.theobsidianlotus.one
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Please share this podcast with someone you know who could benefit from it!
EP99: Holistic Coaching Using Astrology
In this episode, Bev and Angeli discuss:
- Angeli's personal story of coaching and astrology
- We talk through my rising, sun and moon signs that inform my personal coaching style
- Talk about birth charts and how they can be used in coaching
Key Takeaways and Actions:
- Get your birth chart read
- Reach out to Angeli for a birth chart reading
ABOUT ANGELI
Angeli Luz shines brightly as a luminary in holistic coaching, a dedicated student of therapy, and a spiritual practitioner. Her life's purpose is deeply rooted in empowering individuals toward self-healing, nurturing healthy relationships, and coming home to their innate spiritual gifts.
As a gifted writer and poet, Angeli weaves a tapestry of wisdom into her work. Her words dance in harmony with celestial rhythms, channeling profound insights into her enlightening newsletter and compelling podcast. Her writing bridges the gap between the ethereal and everyday, guiding readers on a journey of deeper understanding and spiritual illumination.
To join Angeli's universe on this path of spiritual wisdom and healing, consider becoming part of her newsletter community here: https://view.flodesk.com/pages/62dd9a8d03e5892a03493da4. Here, you will discover a sanctuary that resonates with the symphony of the cosmos, fostering growth, understanding, and tranquility in mind, body, and spirit.
Contact Information
My Instagram and Twitter is @angelixluz
My website is https://www.angeliluz.com/
My email is hello@angeliluz.com
The link to my podcast is Mindful Musings
My discovery call link: https://calendly.com/angeliluz/holistic-coaching
The book mentioned: The only astrology book you'll ever need
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Want to keep in touch? Every Saturday I write my community with 1 holistic coaching tip that they can use with those they serve and love. If you’d like to be part of the ripple effect join here: https://holisticcoachtraininginstitute.com/holistic-coach-newsletter/
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
EP:98 The Power of Holistically Connecting with our Bodies
In this episode, Bev and Henry discuss:
- Henry's connection to the body
- Talked about holistic and somatic approach
- Strategies to connect to the body
Key Takeaways and Actions:
- Assess your body holistically: spiritual, mental, physical and emotional
- If you feel called, connect with Henry further for somatic coaching
ABOUT HENRY
I'm a holistic and somatic coach with a unique approach to help people gain clarity, heal from chronic pain, anxiety and trauma, and become their best selves. I do this through a combination of coaching, somatic techniques, mindfulness, and movement. Beyond helping people reframe their relationship to their bodies, pain, and anxiety, I help them live more intentional, fulfilling lives, and strengthen connections between body, mind, heart and spirit.
I have over a decade of experience in mindful movement through contact improvisation, years of experience with mindfulness, including Mindfulness-Based Stress Reduction, have been working with pain reprocessing therapy since late 2022 and am currently working toward becoming a Somatic Experiencing Practitioner.
For the Listeners:
I'm seeking clients for my alpha program, a 12-week program that helps younger professionals heal from chronic pain and anxiety. It contains educational materials and content, practices and exercises, weekly 1-on-1 coaching calls, and helps you develop daily and/or weekly routines and rituals to live a healthy, balanced life as well as a 90-day roadmap to not just maintain momentum, but to thrive. looking to give and receive support around transforming our experience of illness so that we can each rediscover our own version of thriving.
Contact Information:
Website: www.animasomatics.com
LI: linkedin.com/in/henry-raess-a40943106
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Programs are ICF Level 1 and Level 2 accredited that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with HCTI
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Please share this podcast with someone you know who could benefit from it!
EP97: Transforming your health through the 4 levels of Holistic Wellbeing
In this episode, Bev and Carrie discuss:
- Carrie's personal experience with health issues
- Why holistic coaching over health coaching
- Advocate for your health
Key Takeaways and Actions:
- Assess your health holistically: spiritual, mental, physical and emotional
- If you feel called, connect with Carrie further
ABOUT CARRIE
Carrie Baquie is a Wellbeing Empowerment Coach who specializes in helping ambitious women who have been knocked down by long term health challenges shift from illness to wellness so that they can get their groove back and reclaim a life they love. Whether they are navigating challenges like Lyme Disease, Brain Injury, Mold Sickness or Autoimmune Disease, Carrie helps these women rediscover their power and own their voice. Using a holistic approach, she guides her clients in reconnecting to their Inner Wisdom so that they can make empowered decisions about their health and whole lives.
For the Listeners -
Flare-Up Recovery Plan - https://carriebaquie.kartra.com/page/FlareUpRecovery - A Free Customizable Plan to stop the downward spiral of a Flare-Up and bounce back more quickly to living your life.
Women Transforming Chronic Illness FB Group - https://www.facebook.com/groups/carriebaquie - A private community of women living with chronic illness and long term health challenges looking to give and receive support around transforming our experience of illness so that we can each rediscover our own version of thriving.
Contact Information
Carrie@CarrieBaquie.com
https://www.facebook.com/carrie.baquie
https://www.instagram.com/carriebaquie/
https://www.linkedin.com/in/carrie-baquie/
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Please share this podcast with someone you know who could benefit from it!
Sign-up for a Discovery Call here so you can join our Holistic Coach Certification Program.
EP96: Session #6 Wrap-up 8 Dimensions of Wellness (Part 6 of 6)
In this episode, you will hear Session #6 on Wrapping up the 8 Dimensions of Wellness.
Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.
We focused on wrapping up the coaching container together.
We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.
Katrina has provided permission for these sessions to be used for the podcast and other training purposes for our deeper learning and awareness. A big thanks to her for doing so!
You will hear the call drop around minute 24. I left this as part of the call so that you could hear how I handled it. Choppy audio and calls dropping can happen during coaching conversations.
ABOUT KATRINA HUNT
Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.
As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.
She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.
Connect with Katrina
LinkedIn: https://www.linkedin.com/in/katrinajhunt/
Website: https://www.katrinahunt.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
Enjoying this podcast?
Subscribe to Holistic Coach Legacy Podcast and leave a review so that more people find our valuable information.
Want to learn how to coach others?
You can sign-up for our Holistic Coach Certification Program here.
EP95: Embracing the Reckoning: Unleashing the Creative Power of Women Over 50
In this episode, Bev and Susan discuss:
- Susan's backstory
- The experience of "reckoning"
- Why reassessment is important
Key Takeaways and actionable tips:
- Get curious about what is wanting to be unleashed in you
- Reach out to Susan to invest in a reassessment
- You don't to be a woman who is 50 or 60 to start assessing
About Susan:
Susan, the Founder Triple Moon Coaching is a passionate advocate for women over 50, specializing in helping them navigate their soul-led journeys with confidence and purpose. Drawing from her own experiences of personal transformation, Susan embarked on a path of coaching and discovered her deep connection to empowering others.
With a background in art and design, Susan is passionate about the potent and vital role that creativity plays in self-actualization and personal transformation. She integrates right-brain and other creative exercises into her coaching methodology, as a window into our soul and our most authentic form of self-expression, allowing clients to access new solutions and heal along the way.
Susan's mission is to help women rediscover their authentic selves, rewrite their life narratives, and create lives that are fulfilling, joyful, and without regret. With her compassionate and inclusive approach, she invites women to embrace their uniqueness and find their own paths to personal growth and fulfillment.
Schedule Your Assessment: https://triplemooncoach.com/90-min-reassessment
Website: www.triplemooncoach.com
LinkedIn: https://www.linkedin.com/in/swyoung1/
ABOUT HCTI
The Holistic Coach Certification Program is an ICF Level 1 & Level 2 Accredited program that focuses on a holistic approach to coaching.
Connect with Beverly
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Program's Page: https://holisticcoachtraininginstitute.com/programs/
EP94: Session #5 Financial Dimension (Part 5 of 6)
In this episode, you will hear Session #5 on the Financial Dimension for the 8 Dimensions of Wellness.
Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.
Client came to the session and decided to work on the Financial Dimension as this was applicable to her current life transition and was the last Dimension we had agreed to cover.
We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.
Katrina has provided permission for these sessions to be used for the podcast and other training purposes for our deeper learning and awareness. A big thanks to her for doing so!
Audio was a bit choppy on this call so if you hear any glitches that is what I experienced on the call, as well. We as Coaches have to navigate audio and calls dropping at times.
ABOUT KATRINA HUNT
Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.
As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.
She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.
Connect with Katrina
LinkedIn: https://www.linkedin.com/in/katrinajhunt/
Website: https://www.katrinahunt.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
Enjoying this podcast?
Subscribe to Holistic Coach Legacy Podcast and leave a review so that more people find our valuable information.
Want to learn how to coach others?
You can sign-up for our Holistic Coach Certification Program here.
EP93: Session #4 Occupational Dimension (Part 4 of 6)
In this episode, you will hear Session #4 on the Occupational Dimension for the 8 Dimensions of Wellness.
Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.
Client came to the session and decided to work on the Occupational Dimension as this was applicable to her current life transition.
We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.
Katrina has provided permission for these sessions to be used for the podcast and other training purposes for our deeper learning and awareness. A big thanks to her for doing so!
ABOUT KATRINA HUNT
Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.
As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.
She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.
Connect with Katrina
LinkedIn: https://www.linkedin.com/in/katrinajhunt/
Website: https://www.katrinahunt.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
Enjoying this podcast?
Subscribe to Holistic Coach Legacy Podcast and leave a review so that more people find our valuable information.
Want to learn how to coach others?
You can sign-up for our Holistic Coach Certification Program here.
EP92: Riding the Waves of the Breath with Shannon Speaks
In this episode, Shannon Speaks helps you with your breath.
~ Using sounds and visualization of the ocean to support use with our breath
~ Gathering in and Gathering out the inhales and the exhales
~ Lessons of Earth School
Contact info:
Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher
Founder of Nourish C&C, LLC Whole-Person Coaching
Website: www.nourishcc.com
Email: sspeaks@nourishcc.com
Social: https://www.instagram.com/speaks.shannon/
https://www.linkedin.com/in/shannonspeaks/
EP91: Exploring ICF's Level 1 versus Level 2 coach education
In this episode, Richard talks through the ICF's Level 1 and Level 2 so that you can make the best decision for yourself.
He addresses:
Differences & Advantages
Misunderstandings around having to go for your PCC right away
Key Take-aways and things to implement:
Check out the ICF website here - https://coachingfederation.org/
Read over the differences between the Level 1 and Level 2
Discuss with us further through a Discovery Call.
About Richard Sartain
I embrace a holistic approach to living and have experienced the benefits of doing so in my personal growth and healing journey. Mental and physical health challenges, including depression, anxiety, and obesity have impacted generations of my family members including myself. The holistic approach of taking action that supports the mental, emotional, physical, and spiritual levels has been a powerful framework that has empowered me to create a sustainable sense of well-being. Using the holistic approach, I have intentionally designed my daily routine, in my personal and professional life, to support my well-being and have been experiencing the benefits daily ever since.
We founded the Holistic Coach Training Institute to support other Holistic Coaches in growing personally and professionally so that they can "be the change they wish to see in the world" as they serve others by empowering them to do so as well.
If you have goals that you want to reach or challenges that you want to work on overcoming then Bev and I are also available for personal and professional coaching. I'm also currently a Care Coach through BetterUp.
Connect with Richard
LinkedIn: https://www.linkedin.com/in/richardsartain/
EP90: Session #3 Emotional Dimension (Part 3 of 6)
In this episode, you will hear Session #3 on the Emotional Dimension for the 8 Dimensions of Wellness.
Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.
Client came to the session and decided to work on the Emotional Dimension as this was applicable to her current life transition.
We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.
Katrina has provided permission for these sessions to be used for the podcast and other training purposes for our deeper learning and awareness. A big thanks to her for doing so!
ABOUT KATRINA HUNT
Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.
As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.
She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.
Connect with Katrina
LinkedIn: https://www.linkedin.com/in/katrinajhunt/
Website: https://www.katrinahunt.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
Enjoying this podcast?
Subscribe to Holistic Coach Legacy Podcast and leave a review so that more people find our valuable information.
Want to sign-up for coaching?
You can sign-up for our Holistic Coach Certification Program here.
EP89: Discovery Call Demo
In this episode, you will hear a Discovery Call Demo with Wess Elhoushy.
We did a mock Discovery Call to demonstrate the Discovery Call Script provided in the Holistic Coach Certification Program and Holistic Coach Business Start-up course.
Resource provided during the call:
8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.
ABOUT WESSAM (WESS) ELHOUSHY
(“Wessam” is an Arabic word that means medal or trophy of honor. Coach Wessam is an ordinary girl, born and raised in a loving household in Egypt. She got married, and then moved to live with her husband in the U.S.A.
Like millions of immigrants and 1st generation parents, Wessam and her husband put their children at the top of their priorities. Happily, she chose to stay home and to fulfill the duties of her amazing job, “mother of three”. And, I Day after day and year after another, the birds grew up and were ready to leave the nest. Well, almost ;)
It took her a while to navigate the way and to draw her new roadmap. Late in 2018, Things started to get better when she developed her vision and found her niche. In 2019, she completed some needed education and felt great about that. She was preparing to launch her business when the world -unexpectedly- got hit with the pandemic. The event that struck everyone in some level. Despite how tough and challenging that time was, Wess received it as a test to her skills, and as a chance to evaluate her journey toward the “Coaching” career. Good for her, she was able to use what she learned and to apply what she gained. She was able to provide an extra layer of care and comfort to herself and her beloved ones. Thankfully, they were able to manage that unexpected stress, and were able to overcome that unprecedented situation safely!
Life Coaching in general helped Wessam to discover my life purpose and to connect to her authentic-self. The Holistic approach, in specific, helped her to stay resilient and to make long-lasting positive changes. Her intention is to give back what “Coaching” has offered her, and to share her essence, her knowledge and her experience with her clients to support and empower them; so the can overcome their life challenges and to stay strong while focusing on self-care and paying attention to the (4) levels of wellness, Body, Mind, Emotions and Spirit. Wessam a Certified Holistic Life Coach with focus on stress management. She loves working with people who are passionate about living a meaningful life and who are considering self-care essential for their well-being.
Connect with WESSAM (WESS) ELHOUSHY
For more about Coach Wess, her service, the new coaching offer she has for Spring, and other details, please visit her website: www.deltaholisticcoaching.com or feel free to send her an email at deltaholisticcoaching@gmail.com. )
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Addictions Professional. She has her PCC (Professional Certified Coach) from the ICF. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP88: Session #2 Environment Dimension (Part 2 of 6)
In this episode, you will hear Session #2 on Environment for the 8 Dimensions of Wellness.
Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.
Client came to the session and decided to work on Environment as this was applicable to her current life transition.
We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.
Katrina has provided permission for these sessions to be used for the podcast and other training purposes for our deeper learning and awareness. A big thanks to her for doing so!
ABOUT KATRINA HUNT
Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.
As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.
She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.
Connect with Katrina
LinkedIn: https://www.linkedin.com/in/katrinajhunt/
Website: https://www.katrinahunt.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
Enjoying this podcast?
Subscribe to Holistic Coach Legacy Podcast and leave a review so that more people find our valuable information.
Want to sign-up for coaching?
You can sign-up for our Holistic Coach Certification Program here.
EP87: Initial Session for the 8 Dimensions of Wellness (Part 1 of 6)
In this episode, you will hear an Initial Session for the 8 Dimensions of Wellness.
Over the next 6 weeks, you will hear me coach a Client for a 6 week coaching container from start to finish so that you can learn more about how to use coaching to deliver an actual experience.
An Initial Session is where we clarify the agreement, collaborate on structure and start to cultivate trust and safety for the over-arching coaching container.
We will be using the 8 Dimensions of Wellness created by SAMHSA (Substance Abuse and Mental Health Services Administration). Check out the workbook here.
Katrina has provided permission for these sessions to be used for the podcast for our deeper learning and awareness. A big thanks to her for doing so!
ABOUT KATRINA HUNT
Katrina Hunt is a mother of two, award-winning professional school counselor, certified holistic life coach, registered trainer, and the award-winning author of Penelope Embraces Her Uniqueness. She holds a Bachelor’s degree in Speech Communication, a Master’s degree in Special Education, a second Master’s degree in School Counseling, and a Principal’s Certification. She is also skilled in Social Emotional Learning, Mindfulness, Self-Care and Stress Management.
As a school counselor and student support coordinator, she has worked with various organizations, student groups, parents, teachers, and administrators to help teach awareness about good character traits, positive social skills, and academic, career, social/emotional awareness, self-care and stress management.
She enjoys reading, journaling, genealogy research, listening to jazz music, time in nature, and spending quality time with her family and friends. She realizes that organizations, students, and their families face many challenges in today’s world, and it is her daily pleasure to encourage, teach, coach, and guide them toward positive solutions and helpful resources to support their growth and needs.
Connect with Katrina
LinkedIn: https://www.linkedin.com/in/katrinajhunt/
Website: https://www.katrinahunt.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
Enjoying this podcast?
Subscribe to Holistic Coach Legacy Podcast and leave a review so that more people find our valuable information.
Want to sign-up for coaching?
You can sign-up for our Holistic Coach Certification Program here.
EP86: Holistic Coach Standards of Presence
These Standards of Presence where created for our Holistic Coach Supervision group.
These Standards of Presence can be used when preparing for a meeting, coach supervision or a coaching conversation.
Here are the Holistic Coach Standards of Presence written out.
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
Learn more about our programs: https://holisticcoachtraininginstitute.com/
EP85: The Window of Tolerance Meditation
In this episode, Shannon Speaks helps you with your "Window of Tolerance."
~ Being aware of our own window of tolerance can guide us in supporting our own needs.
~ As coaches, we can partner with our clients to bring awareness to what brings them in and out of their own windows of tolerance.
~ Encouraging our clients to trust their inner-knowing promotes the truth that our clients are resourceful and whole already.
Contact info:
Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher
Founder of Nourish C&C, LLC Whole-Person Coaching
Website: www.nourishcc.com
Email: sspeaks@nourishcc.com
Social: https://www.instagram.com/speaks.shannon/
https://www.linkedin.com/in/shannonspeaks/
EP84: A Holistic Approach to Facilitating Client Growth
Hello and welcome to the Holistic Coach Legacy Podcast.
Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in learning how we apply a holistic approach to the ICF Core Competences. This is part 8 of 8 that focuses on Facilitating Client Growth.
Definition: Partners with the client to transform learning and insight into action. Promotes client autonomy in the coaching process.
Through a holistic lens:
- We bring curiosity to the Client’s whole process of actions, planning and accountability.
- We see the ending of the coaching conversation as a way to highlight the insights and awesomeness of the Client.
- We always look at our own lives through the lens of each core competency so that we are demonstrating the core competencies in our own experience.
Learn more about our programs: https://holisticcoachtraininginstitute.com/
Request to join the no cost Holistic Coach Network: https://www.facebook.com/groups/holisticcoachnetwork
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP83: A Holistic Approach to Evoking Awareness
Hello and welcome to the Holistic Coach Legacy Podcast.
Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in learning how we apply a holistic approach to the ICF Core Competences. This is part 7 of 8 that focuses on Evokes Awareness.
Definition: Facilitates client insight and learning by using tools and techniques such as powerful questioning, silence, metaphor or analogy
Through a holistic lens:
- We practice brining the mental, emotional, physical and spiritual to the conversation for awareness
- We stay connected to the present moment and allow powerful questions to come from there
- We trust that the Client is resourceful and can access their own insights and awareness
Learn more about our programs: https://holisticcoachtraininginstitute.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP82: Holistic Blessings Meditation
In this episode, Shannon Speaks helps you find your holistic blessings through a mindfulness meditation.
Key points:
~ Bringing a holistic approach to the loving kindness meditation
~ Giving and receiving holistic blessings
~ Creating holistic safety, nourishment, peace and loving kindness
~ Extend holistic blessings to others
Shannon's Contact info:
Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher
Founder of Nourish C&C, LLC Whole-Person Coaching
Website: www.nourishcc.com
Email: sspeaks@nourishcc.com
EP81: A Holistic Approach to Listens Actively
Hello and welcome to the Holistic Coach Legacy Podcast.
Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in learning how we apply a holistic approach to the ICF Core Competences. This is part 6 of 8 that focuses on Listens Actively.
Definition: Focuses on what the client is and is not saying to fully understand what is being communicated in the context of the client systems and to support client self-expression
Through a holistic lens:
- We practice becoming better listeners of ourself and others.
- We practice using all of our senses or intuition to “hear” what’s really going on.
- We practice what we are heading, not hearing and curious about to hear the deeper meanings behind things.
Learn more about our programs: https://holisticcoachtraininginstitute.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP80: A Holistic Approach to Maintains Presence
Hello and welcome to the Holistic Coach Legacy Podcast.
Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in learning how we apply a holistic approach to the ICF Core Competences. This is part 5 of 8 that focuses on Maintains Presence.
Maintains Presence...
Definition: Is fully conscious and present with the client, employing a style that is open, flexible, grounded and confident
Through a holistic lens:
- We practice our own holistic well-being routine so that we can maintain presence with our Clients.
- We intend to bring our Authentic Self to our coaching conversations.
- We become more and more comfortable in silence and pauses knowing that this is where the presence lies.
Learn more about our programs: https://holisticcoachtraininginstitute.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP79: Finding Your Rhythm Mindfulness Practice
In this episode, Shannon Speaks helps you find your rhythm through mindfulness.
Key points:
~ Find your rhythm this New Year
~ Bringing curiosity, kindness and compassion to yourself
~ Connecting with the body
~ Connecting with movement
~ What did you notice from the practice?
Shannon's Contact info:
Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher
Founder of Nourish C&C, LLC Whole-Person Coaching
Website: www.nourishcc.com
Email: sspeaks@nourishcc.com
EP78: Coaching Mindset Pre-ritual Meditation
This meditation was adapted from the ICF's (International Coaching Federation) Core Competencies, specifically the Embodies a Coaching Mindset Core Competency.
Here's the the ICF Core Competencies - https://coachingfederation.org/credentials-and-standards/core-competencies.
About Richard Sartain
I embrace a holistic approach to living and have experienced the benefits of doing so in my personal growth and healing journey. Mental and physical health challenges, including depression, anxiety, and obesity have impacted generations of my family members including myself. The holistic approach of taking action that supports the mental, emotional, physical, and spiritual levels has been a powerful framework that has empowered me to create a sustainable sense of well-being. Using the holistic approach, I have intentionally designed my daily routine, in my personal and professional life, to support my well-being and have been experiencing the benefits daily ever since.
We founded the Holistic Coach Training Institute to support other Holistic Coaches in growing personally and professionally so that they can "be the change they wish to see in the world" as they serve others by empowering them to do so as well.
If you have goals that you want to reach or challenges that you want to work on overcoming then I am also available for personal and professional coaching.
Connect with Richard
EP77: Holistic Approach to Cultivates Trust and Safety
Hello and welcome to the Holistic Coach Legacy Podcast.
Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in learning how we apply a holistic approach to the ICF Core Competences. This is part 4 of 8 that focuses on Cultivates Trust and Safety.
Cultivates Trust and Safety....
Definition: Partners with the client to create a safe, supportive environment that allows the client to share freely. Maintains a relationship of mutual respect and trust.
Through a holistic lens:
- We know that trust and safety starts with you (the Coach). You need to have trust and safety so you can cultivate trust and safety with others.
- We believe that rust and safety needs to be cultivated inside a coaching session.
- We intend to create trust and safety through the entire coaching experience.
Learn more about our programs: https://holisticcoachtraininginstitute.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP76: Holistic Approach to Establishing and Maintaining Agreements
Hello and welcome to the Holistic Coach Legacy Podcast.
Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in learning how we apply a holistic approach to the ICF Core Competences. This is part 3 of 8 that focuses on Establishes and Maintains Agreements.
Establishes and Maintains Agreements...
Definition: Partners with the client and relevant stakeholders to create clear agreements about the coaching relationship, process, plans and goals. Establishes agreements for the overall coaching engagement as well as those for each coaching session.
Through a holistic lens:
- We not only look at someone’s outer world, we look at their inner world too. We support people around The Who and The What.
- We help the Client explore the deeper meanings and higher purpose behind their agreements and help maintain connection to that higher purpose.
- We look at the whole experience in totality: Discovery Call, Initial Session, Regular Sessions, Progress Check-ins, Halfway Check-in and Closing in celebration.
Learn more about our programs: https://holisticcoachtraininginstitute.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP75: BEing With Mindfulness Exercise
In this episode, Shannon Speaks shares a mindfulness exercise with us for the holidays and other times of stress.
Key points:
~The holiday season can be filled with a lot of DOing
~Shifting from human DOing to human BEing
~Settling into the moment
~Practicing BEing in our moments of the day builds the muscle of presence
~ We can bring the same present-moment energy to our coaching clients…just BEing with them instead buying into the misunderstanding that we must DO something for the client
Shannon's Contact info:
Shannon Speaks, LISW-S ~ ICF Certified Life Coach ~ Certified Mindfulness Teacher
Founder of Nourish C&C, LLC Whole-Person Coaching
Website: www.nourishcc.com
Email: sspeaks@nourishcc.com
EP74: Intuition in Your Business, Coaching and Life
In this episode, Bev and Lisa discuss:
- Lisa's story into coaching and when she knew she was intuitive
- Ways to work on your intuition
- How intuition comes in for Lisa and how it comes in for Bev
Key Takeaways and actionable tips:
- Listen for deeper messages, nudges or signs of intuition
- Strengthen your intuition by following the guidance more often
- If you need help with this, reach out to Lisa - contact info below
ABOUT LISA TAYLOR
Lisa Taylor is a multi-dimensional human: healer, coach, guide, business owner, yoga teacher, and more.
She is the Founder of The Hive Holistic, a business and personal coaching service designed to unveil the powerful within. The mission of the Hive is to bring peace to overstretched business owners so that they can shine powerfully, live in balance and perform at their best.
She guides professionals that feel good, but not good enough. They run businesses, families and teams and this causes overstretching and lack of self worth, and a lower frequency of life. She takes a holistic view of your life, not only your business, but all areas, which is key in this new world.
Lisa has been through these challenges of mastering the business-owner lifestyle, firsthand. Over a short span of years, she’s experienced many challenges including overnight parenting, divorce, moving across the state, death which lead to personal and spiritual self-discovery. She’s learned how to confront internal traumas, work to address them, and start to heal.
Lisa holds a degree in Business Administration and is a Kundalini Yoga Teacher. Her well-rounded interests include study in astrology, shamanism, reiki, tarot, positive psychology, personal training, fashion and sewing, cooking and more.
2 Magical Meditations - https://transformation.thehiveholistic.com/2-magical-meditations
CONNECT WITH LISA TAYLOR
Links:
About BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with BEVERLY
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP73: Holistic Approach to Embodies a Coaching Mindset
Hello and welcome to the Holistic Coach Legacy Podcast.
Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in learning how we apply a holistic approach to the ICF Core Competences. This is part 2 of 8 that focuses on Embodies a Coaching Mindset.
Definition: Develops and maintains a mindset that is open, curious, flexible and client-centered
Through a holistic lens
- We see our Clients as whole, complete and resourceful now.
- We prepare ourselves pre and post coaching session to be present and available.
- We continue to do our inner work while learning and growing within our professional skills.
Learn more about our programs: https://holisticcoachtraininginstitute.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP72: Holistic Approach to Demonstrates Ethical Practice
Hello and welcome the Holistic Coach Legacy Podcast.
Over the next 8 weeks, you can expect to hear a series of short audios intended to support you in learning how we apply a holistic approach to the ICF Core Competences. This is part 1 of 8 that focuses on Demonstrates Ethical Practice.
Definition: Understands and consistently applies coaching ethics and standards of coaching
Through a holistic lens:
- We recognize that ethics begins inside of you (the Coach) in terms of who you are and what you do in your coaching practice
- We recognize the ethics starts from the beginning of your connection with your Prospective Client
- We recognize that ethics and being in your integrity are apart of the entire coaching experience.
Learn more about our programs: https://holisticcoachtraininginstitute.com/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP71: Conscious Copy & Launching
In this episode, Bev and Kristen discuss:
- Kristen's backstory into copy-writing and launching
- How to find the right launch strategy for yourself
- How to use your story in your copy
Key Takeaways and actionable tips:
- Assess your brand message
- How can you make your business processes even more conscious
- If you need help with this, reach out to Kristen - contact info below
ABOUT KRISTEN
Kristen Westcott is an expert B2B copywriter for online entrepreneurs. As a former Director of Operations, Kristen spent a lot of time behind the scenes of several launches. She quickly noticed that what was holding many business owners back was figuring out a launch strategy that works for them and writing copy that aligned with their message and core values.
Kristen specializes in writing conscious conversion copy that doesn’t blame or shame clients into working with you, but rather helps them to see what’s possible if they do the work inside your program.
Connect with Kristen
LinkedIn: https://www.linkedin.com/in/kristenwestcott/
Website: https://www.kristenwestcott.com/
Book a Call: https://www.kristenwestcott.com/consult
Email: hello@kristenwestcott.com
I'd like to speak about my blog post offer and have them book a call to talk about their copy needs:
https://www.kristenwestcott.com/consult
ABOUT HCTI
The Holistic Coach Certification Program is an ICF Level 1 Accredited program that focuses on a holistic approach to coaching.
Connect with Beverly
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Program's Page: https://holisticcoachtraininginstitute.com/programs/
EP70: The Importance of Creating an Inspired Vision
In this episode, Richard and I talk through some tips around creating an inspired vision.
We talk through:
Hear Richard's process around creating a vision
Why a vision is important
Misunderstandings around your vision
Key Take-aways and things to implement:
Assess what's getting in the way of your vision, if anything at all.
Find the right support for working a vision. If coaching isn't supportive, therapy may be needed to resolve bigger barriers.
Join our no cost FB group called the Holistic Coach Network.
About Richard Sartain
I embrace a holistic approach to living and have experienced the benefits of doing so in my personal growth and healing journey. Mental and physical health challenges, including depression, anxiety, and obesity have impacted generations of my family members including myself. The holistic approach of taking action that supports the mental, emotional, physical, and spiritual levels has been a powerful framework that has empowered me to create a sustainable sense of well-being. Using the holistic approach, I have intentionally designed my daily routine, in my personal and professional life, to support my well-being and have been experiencing the benefits daily ever since.
We founded the Holistic Coach Training Institute to support other Holistic Coaches in growing personally and professionally so that they can "be the change they wish to see in the world" as they serve others by empowering them to do so as well.
If you have goals that you want to reach or challenges that you want to work on overcoming then Bev and I are also available for personal and professional coaching.
Connect with Richard
LinkedIn: https://www.linkedin.com/in/richardsartain/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACTP Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP69: Meet your Mentor Coach - Gage Bock
In this episode, Bev and Gage discuss:
- How Gage got into coaching
- How Gage is working with HCTI to deliver ICF mentorship coaching
- Discuss how to get the most out of mentorship
- Talk through some of our experiences around mentorship and learning
Key Takeaways and actionable tips:
- Assess your need for mentorship - group or 1:1
- Get support by reaching out to info@holisticcoachtraininginstitute.com and letting us know about your desire to engage mentorship
ABOUT GAGE BOCK
Soul-centered coaching for creative rebels, out-of-the box thinkers and leaders, and those brave souls who are ready to make the difference they were born to make.
I am: A woman. A truth-teller. A professional coach. A soul-centered guide. An artist of life and of consciousness. A lover of nature, learning, growth, dreams, and seeing what’s possible.
What I value most in life is courage, growth, authenticity, humor, creativity, and this truly magnificent planet we get to call home.
Connect with Gage
Email: gagebock@gmail.com
Website: https://www.gagebock.com/
LinkedIn: https://www.linkedin.com/in/gagechristinebock/
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Program's Page: https://holisticcoachtraininginstitute.com/programs/
EP68: Coaching Demo on a Holistic Approach to a Business Plan
If you enjoy hearing coaching demos, leave a positive review sharing your greatest insight from the call here.
In this episode, you will hear Bev coach Ionela on a holistic approach to a business plan. This Session Outline is provided to participants in our Holistic Coach Certification Program Advanced.
Find the 37 PCC Markers here: https://coachingfederation.org/pcc-markers
Sign-up to receive a weekly coaching tip through our Holistic Coach Newsletter: https://holisticcoachtraininginstitute.com/holistic-coach-newsletter/
Check out our Holistic Coach Certification Programs: https://holisticcoachtraininginstitute.com/programs/
ABOUT IONELA
Ionela is a Professor of Accounting. She is a motivated and responsible professional accountant with broad experience in accounts receivable, accounts payable, accounts reconciliations. She has direct experience in ERP Implementation projects across countries from worldwide. Ionela graduated from our Holistic Coach Certification Program in 2022.
linkedIn: https://www.linkedin.com/in/ionela-bacain-8b003a16/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF Level 1 accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
EP67: Holistic Chamber of Commerce for Business Growth
In this episode, Bev and Camille discuss:
- Camille's backstory to founding the Holistic Chamber of Commerce
- Benefits to membership
- Chapter opportunities
Key Takeaways and actionable tips:
- Assess if a membership with the Holistic Chamber of Commerce or something like it would be beneficial to you and your business.
- Might you start a Chapter in your local area and position yourself as the go-to Coach amongst other Holistic Practitioners?
ABOUT & CONNECT WITH CAMILLE
Camille Leon is the Founder of the Holistic Chamber of Commerce and the Holistic Education Foundation. She is the Author of Fresh Starts / Transformation in Action and an Artist. Camille’s dream of connecting more people to holistic approaches for health, life and business goes further and faster every day. And if you're curious about jumping out of airplanes, just ask!
We are a reputable resource where consumers come looking for holistically-minded professionals offering a variety of products, services and solutions.
Members have access to peer-to-peer networking through our network of local chapters and members-only Zoom events.
Websites >>>
Holistic Chamber of Commerce - https://holisticchamberofcommerce.com
Holistic Education Foundation - https://holisticchamberofcommerce.com/page/foundation
My books are at - https://camillesbook.com (and available on Amazon)
Oneness Daily Newsletter - https://hcchub.org/onenessdaily
HCC SOCIALS >>>
FB Fan Page - https://facebook.com/holisticchamberofcommerce
LI Personal Profile - https://www.linkedin.com/in/camilleleon/
LI Company Page - https://www.linkedin.com/company/holisticchamberofcommerce
InstaGram - https://instagram.com/holisticchamber
Eventbrite - https://holisticcc.eventbrite.com
We have 3 levels of Holistic Chamber of Commerce membership. The basic is a very affordable way to start for those who are new in business.
ABOUT HCTI
The Holistic Coach Certification Program is an ICF Level 1 Accredited program that focuses on a holistic approach to coaching.
Website: https://holisticcoachtraininginstitute.com/
Program's Page: https://holisticcoachtraininginstitute.com/programs/
EP66: Yoga + Dosha + Coaching
In this episode, Bev and Beth discuss:
- Beth's backstory into yoga, coaching and ayurveda
- Her connection to the physical level
- Discuss the doshas and pre/post rituals to a coaching conversation
Key Takeaways and actionable tips:
- Check your dosha here
- Reach out to Beth and formulate your rituals based on your dosha for best energy and alignment
ABOUT & CONNECT WITH BETH
Beth is Love it Yoga Coaching, a Certified Holistic Coach and Yoga Alliance registered yoga, breathwork, and meditation teacher, with over 2,000 hours experience as an intuitive teacher of individual yogis on the seeking path towards ultimate self-awareness and Self-LOVE. She is intentional about guiding students through asana in mindful ways that evoke deep awareness and growth through each individual's unique personal experience of their body - leading to lifelong ritual practices of meditation and breathwork that work to support us through our journey, specifically focusing on the belief that everyone has the power to HEAL their own PAIN, overcome self-doubt, and ALLOW themselves the REST they DESERVE (just for BEING human). She is a compassionate reminder of HOW to TRUST your own intuition, and CARE for yourSELF without compromising any aspects of your life's vision and live fully aligned with your purpose, and takes clients on a journey through their Ayurvedic Doshas to illuminate the specific practices that can assist each individual on their personal development path. Her focus is on creating intentional breath to cultivate awareness of the body, to ultimately RELEASE it, along with the conscious mind, so that seekers can make the connection to their spirit and to source to live their lives with ease, compassion, and self-forgiveness. Connect with her if you are seeking to slow down to feel and embracing the quiet spaces between, and the power within stillness.
You can schedule a Sample Coaching call with her at: https://calendly.com/breathewithbeth/how-coaching-restore-and-love-yourself-works
You can schedule her Custom Self-Love Ritual package here: https://calendly.com/breathewithbeth/self-love-custom-ritual-virtual-breathe-w-beth-yoga
You can find her free resources on:
Instagram: Love it Yoga Coaching w/ Breathe with Beth
Youtube: Breathe with Beth Yoga & Meditation
Facebook: Love it Yoga Coaching and at Self-Love Sanctuary
And, you can assess your Ayurvedic Dosha on the form attached:
If you have any questions, feel free to reach out to her via bethparasmo@gmail.com
ABOUT HCTI
The Holistic Coach Certification Program is an ICF Level 1 Accredited program that focuses on a holistic approach to coaching.
EP65: Coaching the Subconscious
In this episode, Bev and Krishna discuss:
- Krishna's backstory through many healing modalities
- Discuss the power of resolving judgments on the subconscious level
- Discuss the deeper stories that are hard for us to let go of.
Key Takeaways and actionable tips:
- Assess the deeper issues getting in the way of your coaching business
- Get support in resolving these on the subconscious level
ABOUT KRISHNA AVALON
Krishna is a Subconscious Transformation Coach, Psych-K Facilitator, and an Acupuncturist since 2002.
She has coached over 22k clients to become their best and most empowered versions of themselves thru a simple + unique process of transforming the subconscious mind.
Her work shines in helping people make changes they haven't been able to make thru talk therapy or other styles of coaching that only work with the conscious mind. In addition, her specific kind of subconscious coaching helps people expand their beliefs from what is limiting or self-sabotaging, helping people feel empowered as the creators of their lives.
CONNECT WITH KRISHNA AVALON
Website: www.krishnaavalon.com
Instagram: https://www.instagram.com/krishnaavalon/
LinkedIn: https://www.linkedin.com/in/krishnaavalon/
Facebook: https://www.facebook.com/krishnaavalon/
Resources: https://www.krishnaavalon.com/resources
ABOUT BEVERLY
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly
Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork
Website: https://holisticcoachtraininginstitute.com/
LinkedIn: https://www.linkedin.com/in/bevsartain/
Please share this podcast with someone you know who could benefit from it!
Want to do some healing work with us? Check out our Spiritual Psychology Healing Course.
EP64: Healing Money Wounds In Your Coaching Business
In this episode, Bev and Connie discuss:
- Connie's backstory to helping entrepreneurs around money
- Healing Money Wounds
- Human Design
Key Takeaways and actionable tips:
- Check your own money wounds.
- Get support in resolving your money wounds.
- Find your Human Design type here.
ABOUT CONNIE
Connie Vanderzanden is on a mission to help entrepreneurs live the lifestyles they desire by learning the simple steps, structure, and discipline to create and save money. With 34 years of accounting and bookkeeping experience, a variety of industry knowledge, and her own real-life business growth journey since 2001, Connie developed the Going Beyond Revenue Cash Handling System, focusing on cash flow planning that creates profitable and sustainable businesses. Connie is a true Oregonian, born and raised in the beautiful Pacific Northwest, where she spends time with her husband of 34 years and their “fur kid”.
Website link: www.profitwithconnie.com
Social Media Handles:
Instagram - https://www.instagram.com/connie.vanderzanden/
LinkedIn: https://www.linkedin.com/in/connievanderzanden1/
YouTube channel: https://www.youtube.com/channel/UCZ0XcjtRZgw41nBk6dxS90w
https://www.profitwithconnie.com/money-action-tips/
Get your practical, tangible, and compassionate money tips from Connie
ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork Website: https://holisticcoachtraininginstitute.com/ LinkedIn: https://www.linkedin.com/in/bevsartain/ Please share this podcast with someone you know who could benefit from it!
Want to do some healing work with us? Check out our Spiritual Psychology Healing Course.
EP63: The Importance of Messaging and Niche
In this episode, Bev and Holly discuss: Holly's backstory to coaching, tips around niche and messaging, sell the solution not coaching.
Key Takeaways and actionable tips: Making sure your energy is good when communicating your work to others. Clarify how your work is adding value to others. Make sure you are speaking to your Ideal Client.
ABOUT HOLLY
Holly MacCue is an experienced Sales and Messaging Coach who helps entrepreneurs to be seen as a no-brainer to their ideal clients so they can create effortless sales without paid ads. Her signature approach shows clients how to attract their ideal customers through powerhouse positioning, unique messaging, and mastering the art and science of magnetic sales skills.
Holly has a decade of experience working as a marketing strategist for global brands at Corporations like Unilever and P&G where she led the strategy for a $200 million dollar portfolio. She has helped hundreds of entrepreneurs to be seen as a go-to in their niche, so they can create Results such as +50% business growth during
Covid, and increasing their sales 15x in just 12 weeks with a brand new program. Her success strategies have been featured in Forbes, Thrive Global, Real Simple, Marie Claire and more.
She lives in Australia, where she runs her multisix figure business in just 3 days per week "one- handed" around her two young daughters.
Connect with Holly
Magnetic Selling - https://bevsartain.krtra.com/t/2XqoDTVlIklF
Website - http://www.hollymaccue.com/
FB Group - https://www.facebook.com/groups/empoweredentrepreneursconnect
ABOUT BEVERLY Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com.
Connect with Beverly Request to join no cost FB group: https://www.facebook.com/groups/holisticcoachnetwork Website: https://holisticcoachtraininginstitute.com/ LinkedIn: https://www.linkedin.com/in/bevsartain/ Please share this podcast with someone you know who could benefit from it!
Please know that I am an affiliate of Holly's so I may receive compensation should you purchase from Holly.
EP62: 9 Ways to Create Coaching Clients
In today's episode, you will hear me cover 9 current ways that we create paying clients in our coaching business.
Always remember to engage actions that you enjoy. This could look different for everyone.
Organic
1. Partnerships
2. Email Marketing
3. Your Own Group
4. Referrals from colleagues and clients
5. Other People’s Group
6. Build Relationships
7. Sharing Your Essence
8. Discovery Calls
Paid
9. LinkedIn Ad
Essence AND Strategy together are a powerful combination.
Quarterly Client Creation System Workbook: https://holisticcoachtraininginstitute.s3.us-east-2.amazonaws.com/HCTI+Quarterly+Client+Creation+System+for+Coaches.pdf
Join the Holistic Coach Certification Program: https://holisticcoachtraininginstitute.com/holistic-coach-certification-program/
About Beverly Sartain Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/
Youtube: https://www.youtube.com/channel/UCnoAf_6jTRxgFtAFn3YdL7w
Enjoy this podcast? Rate and Review here > https://podcasts.apple.com/us/podcast/holistic-coach-legacy-podcast/id1549121014
EP61: Coaching demo on the Who AND the What
If you enjoy hearing coaching demos...
Subscribe to Holistic Coach Legacy Podcast and leave a positive review so that more people can be reached by the power of coaching.
In this episode, you will hear Bev coach Capri on the Who AND the What, a concept shared by the ICF. This Session Outline is provided to participants in our Holistic Coach Certification Program Advanced.
Find the 37 PCC Markers here: https://coachingfederation.org/pcc-markers
Sign-up to receive a weekly coaching tip through our Holistic Coach Newsletter: https://holisticcoachtraininginstitute.com/holistic-coach-newsletter/
Check out our Holistic Coach Certification Programs: https://holisticcoachtraininginstitute.com/programs/
ABOUT CAPRI
Capri Curtis is a Conscious Awareness Coach. She guides others to be more consciously aware of how situations/people/tendencies in their lives may be affecting them on the mental, emotional, physical, and spiritual levels. Utilizing pattern recognition, dynamic perspective shifting, and a deep emphasis on true self-love, she aims to guide others on a journey of falling in love with themselves. With inner peace will come outer peace.Contact Jess
linkedIn: lhttps://www.linkedin.com/in/capri-curtis/
About Beverly Sartain
Beverly Sartain is the President of the Holistic Coach Training Institute, where she trains aspiring coaches on coaching skills and business set-up. The Holistic Coach Certification Program is an ICF ACSTH accredited program that focuses on a holistic approach to coaching. We see Clients as whole, complete and resourceful to create creative solutions to their challenges and issues. Additionally, Beverly provides individual and group coaching through her brand, Recovery Life Management. She received her B.S. from the University of Florida and an M.A. from the University of Santa Monica. During her ten-year career in nonprofits, she managed and developed domestic violence and co-occurring residential programs. Beverly is a Certified Alcohol and Drug Counselor. She has her PCC (Professional Certified Coach) from the ICF. Beverly enjoys helping professionals empower themselves around their skill set and online coaching business. She can be contacted at info@holisticcoachtraininginstitute.com or bevsartain@recoverylifemanagement.com.
Connect with Beverly
Website: https://holisticcoachtraininginstitute.com/
Facebook: https://www.facebook.com/holisticcoachtraininginstitute
LinkedIn: https://www.linkedin.com/in/bevsartain/