The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care
By LaCresha Sims
LaCresha Sims helps millennial moms manage their time with intention, find their voice and purpose, and crush unrealistic expectations.
She loves empowering women to realize that productivity and self-improvement isn’t a one shoe fits all approach.
In this podcast we discuss time management, productivity, organization, self-care, personal growth, habit forming, intentional living, goal setting, intentional parenting, and mom burnout for the mom who feels like she’s barely keeping her head above water.
The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self careApr 15, 2024
[EP. 88] 7 EASY Daily Homemaking Habits For A Clean Home
Ever wonder how to tackle the demands of homemaking without feeling like you're neglecting your family? The simple and realistic daily homemaking habits will help you keep up with the housework while still being present with your family.
🎉 FREE PRODUCTIVITY POWER PACK! Add structure to your day (without time blocking or schedules!): https://www.smartproductivemom.com/powerpack
✨ THE PRODUCTIVE MOM'S TOOLKIT! Keep up with the housework while still giving your kids the attention they deserve: https://www.smartproductivemom.com/toolkit
Thanks for listening,
LaCresha
[EP. 87] The EASY Way To Plan Your Day As A Homemaker (without schedules or time blocking!)
🎉 FREE PRODUCTIVITY POWER PACK! Add structure to your day (without time blocking or schedules!): https://www.smartproductivemom.com/powerpack
✨ THE PRODUCTIVE MOM'S TOOLKIT! Keep up with the housework while still giving your kids the attention they deserve: https://www.smartproductivemom.com/toolkit
Ever wonder how to tackle the demands of homemaking without feeling like you're neglecting your family? We're diving deep into the art of planning your day as a homemaker. From morning routines to juggling household tasks, we'll explore practical strategies to help you conquer your to-do list with ease!
MY SHOP PRODUCTS! ✨ ADHD Home Management Bundle: https://www.smartproductivemom.com/homemanagementbundle ✨ ADHD Cleaning Bundle: https://www.smartproductivemom.com/cleaningbundle ✨ ADHD Visual Chore Charts: https://www.smartproductivemom.com/visualchorecharts ✨ ADHD Visual Schedule: https://www.smartproductivemom.com/visualschedule
LET'S BE FRIENDS! 👣 Join the Facebook community: https://www.smartproductivemom.com/group 👣 Follow me on Instagram: https://www.smartproductivemom.com/instagram 👣 Follow me on TikTok: https://www.smartproductivemom.com/tiktok 👣 Check out the blog: https://www.smartproductivemom.com
MY MUST-HAVE PRODUCTS! ✨ Mommy and Me Preschool for 20 weeks of fun and educational activities: https://www.smartproductivemom.com/preschool ✨ eMeals for endless recipe ideas (14-day free trial!): https://www.smartproductivemom.com/emeals ✨ Thrive Market for organic food delivered to your door (30% off your first order!): https://www.smartproductivemom.com/thrive ✨ ABCmouse to keep your kids entertained while still learning (30-day free trial!) : https://www.smartproductivemom.com/abcmouse ✨ Positive Parenting Solutions so you can be calmer and more patient with your kids: https://www.positiveparentingsolutions.com/amember/aff/go/lacresha_sims?i=158
DISCLAIMER: Some of the links above may be affiliate links, which means that at no cost to you, I may make a small commission when you click the links and complete a purchase. I never recommend anything I don't love and use! :)
[EP. 86] 5 Must-Know Ways to Simplify Your Cleaning Process (Make Things Easier!)
🎉 FREE PRODUCTIVITY BUNDLE! Add structure to your day (without time blocking or schedules!): https://www.smartproductivemom.com/powerpack ✨ SIMPLIFY HOMEMAKING! Keep up with the housework while still giving your kids the attention they deserve: https://www.smartproductivemom.com/toolkit 💛 Subscribe to my channel for more ways to simplify homemaking and maximize your time! :) LINKS MENTIONED IN THIS VIDEO: ▸ Lightweight vacuum: https://amzn.to/3IVXaYS WATCH NEXT: 🎥 Have a cleaner home: https://youtu.be/dS5nrW0Tysc?si=XpzDELQlZ-SF5dfs 🎥 Secrets to stay consistent: https://youtu.be/IyWxM-iIPFQ?si=4G4rD5K4gNJkrhNP 🎥 Manage your home and business like a CEO: https://youtu.be/x62MR9oVuII?si=yLMMQPgfZb-MQLI8 Does keeping your home clean feel like an all day non-stop job? These are the ways I simplify my cleaning process as a work from home mom with 2 small kids! FREEBIES! 🎉 Productivity Power Pack: Add structure to your day (without time blocking or schedules!): https://www.smartproductivemom.com/powerpack 🎉 Homeschool Starter Kit: Everything you need to know to homeschool (the easy way!): https://www.smartproductivemom.com/homeschool MY SHOP PRODUCTS! ✨ ADHD Home Management Bundle: https://www.smartproductivemom.com/homemanagementbundle ✨ ADHD Cleaning Bundle: https://www.smartproductivemom.com/cleaningbundle ✨ ADHD Visual Chore Charts: https://www.smartproductivemom.com/visualchorecharts ✨ ADHD Visual Schedule: https://www.smartproductivemom.com/visualschedule LET'S BE FRIENDS! 👣 Join the Facebook community: https://www.smartproductivemom.com/group 👣 Follow me on Instagram: https://www.smartproductivemom.com/instagram 👣 Follow me on TikTok: https://www.smartproductivemom.com/tiktok 👣 Check out the blog: https://www.smartproductivemom.com MY MUST-HAVE PRODUCTS! ✨ Mommy and Me Preschool for 20 weeks of fun and educational activities: https://www.smartproductivemom.com/preschool ✨ eMeals for endless recipe ideas (14-day free trial!): https://www.smartproductivemom.com/emeals ✨ Thrive Market for organic food delivered to your door (30% off your first order!): https://www.smartproductivemom.com/thrive ✨ ABCmouse to keep your kids entertained while still learning (30-day free trial!) : https://www.smartproductivemom.com/abcmouse ✨ Positive Parenting Solutions so you can be calmer and more patient with your kids: https://www.positiveparentingsolutions.com/amember/aff/go/lacresha_sims?i=158 DISCLAIMER: Some of the links above may be affiliate links, which means that at no cost to you, I may make a small commission when you click the links and complete a purchase. I never recommend anything I don't love and use! :)
[EP. 85] Start Homeschooling the Quick and Easy Way
✨ Grab your FREE Homeschool Starter Toolkit: https://www.smartproductivemom.com/homeschool ✨ Try Mommy & Me Preschool: https://www.smartproductivemom.com/preschool ✨ Get a 30-Day free trial of ABCMouse: https://www.smartproductivemom.com/abcmouse ✨ Get started with The Good & The Beautiful curriculum: https://www.goodandbeautiful.com/placement/ ⭐ More resources for Homeschoolers & Homemakers: https://www.shop.smartproductivemom.com/ If you've been wondering 'how to start homeschooling' then this video is for you! I break down the 5 simple steps that I took to start homeschooling my daughter. ----------------------------------------- LaCresha Sims is a registered nurse, military wife, and mom to 2 girls and a yorkie! 📧 Business Inquiries: hello@smartproductivemom.com ----------------------------------------- Some of the links above are affiliate links meaning I may earn a small commission if you make a purchase but it won't cost you a penny more! I only recommend products I use and love.
[EP. 84] 7 Easy Homemaking Habits for a Clean & Tidy Home
If keeping your home clean feels overwhelming then these easy homemaking habits for a clean & tidy home will help! ✨ Grab the Productive Mom’s Toolkit: https://www.smartproductivemom.com/toolkit ✨ Get the Productivity Power Pack: https://www.smartproductivemom.com/powerpack ✨ Join the Facebook community: https://www.smartproductivemom.com/group ⭐ More Must-Have Resources for Homemakers & Homeschoolers! https://www.shop.smartproductivemom.com
⭐ Watch Video on YouTube: https://youtu.be/dS5nrW0Tysc
Enjoy,
LaCresha
[EP. 83] Boundary Bootcamp: Take Charge of Your Time and Energy
I went live in the Smart Productive Mom Facebook group to chat about how to take charge of your time and energy.
I shared...
✨ Why you may be struggling to make time for everything you want to get done
✨ How to make the shift from being busy to being productive
✨ The one thing that can 10x your productivity
Enjoy,
LaCresha
---------------------------
Next steps:
✨ Grab the Productive Mom’s Toolkit: https://www.smartproductivemom.com/toolkit
✨ Get the Productivity Power Pack: https://www.smartproductivemom.com/powerpack
✨ Join the Facebook community: https://www.smartproductivemom.com/group
✨ Leave a voice review for support: https://www.speakpipe.com/lovenote
[EP. 82] 5 Things I Stopped Doing To Be More Patient And Present With My Kids
Heyyy friend!
Do you ever call yourself an angry mom? Or maybe sometimes you feel like a bad mom? What if you're just overwhelmed?
I understand what it's like to have a lot on your plate but there are ways to make things easier so you can be more calm and patient.
Enjoy,
LaCresha
______________________
Next steps:
✨ Grab the Productive Mom’s Toolkit: https://www.smartproductivemom.com/toolkit
✨ Get the Productivity Power Pack: https://www.smartproductivemom.com/powerpack
✨ Join the Facebook community: https://www.smartproductivemom.com/group
✨ Leave a voice message: https://www.speakpipe.com/lovenote
______________________
Listen to related episodes:
✨ [EP. 75] Prioritizing Family Time: How to Have More Quality Time With Your Kids
✨ [EP. 68] The ONE thing you need to be doing if you're always exhausted
✨ [EP. 62] Tiny Habits, Huge Impact: How to Build a Better Life One Micro Habit at a Time
[Ep. 81] Rediscover Balance: 5 Simple Ways to Ease Back into Your Routine
Hey friend!
We're one full month into the new year and maybe your excitement and motivation is drifting away.
If you've found yourself in a rut, here a 5 simple ways to get back into your routine and rev up your productivity.
Enjoy,
LaCresha
Resources mentioned...
ADHD Planning Bundle: https://www.shop.smartproductivemom.com/products/adhd-planning-bundle
Visual Routine Chart: https://amzn.to/42i3eDR
P.S. This is an Amazon affiliate link meaning I'll make a small commission if you make a purchase.
[EP. 80] 5 Insanely Effective Strategies to Boost Your Confidence
When most people talk about confidence they mean "looking better", but today we're talking about boosting your confidence so you can "think better!"
I'm sharing 5 simple, yet effective ways to have more confidence so you can accomplish your goals and stop second-guessing yourself.
Enjoy,
LaCresha
Grab the 21-day glow up challenge here: https://www.smartproductivemom.com/glowup
[EP. 79] Declutter Dash: 5 Time-Saving Hacks Every Busy Mom Needs To Know
Find out 5 time-saving decluttering hacks that will help you conquer the chaos and reclaim precious moments.
Simplify your home and make more room for what truly matters.
Enjoy,
LaCresha
Grab the ADHD Decluttering Bundle: https://www.shop.smartproductivemom.com/products/adhd-decluttering-bundle
Watch the video in the Facebook group: https://facebook.com/groups/smartproductivemom
[EP. 78] 3 Unconventional Prioritization Hacks For Moms On The Go
In this episode, I unravel 3 unconventional prioritization hacks tailored for moms constantly on the go.
Life can be a juggling act, but with these unique strategies, I explore ways to help you navigate your daily routine more efficiently.
Join me as I share practical tips and personal insights to empower you to reclaim control over your time and priorities.
Enjoy,
LaCresha
FREE DOWNLOAD: The priority matrix & daily planner are included in the productivity power pack: https://www.smartproductivemom.com/powerpack
Join the facebook group: https://www.facebook.com/groups/smartproductivemom
[EP. 77] This is the end...
This was a hard decision to make, but i've decided to put the Smart Productive Mom Podcast on hold for the foreseeable future.
As much as I love sharing my tips and tricks, I have to prioritize my family time.
Thank you for your support and over 30,000 downloads. Hopefully I can continue the podcast later.
If you want to keep in contact you can follow me on TikTok: www.tiktok.com/@smartproductivemom
And you can still grab The Productivity Power Pack: www.smartproductivemom.com/powerpack
Chat soon,
LaCresha
[EP. 76] Self-Care Strategies: 7 Effective Ways to Avoid Burnout as a Busy Mom
Heyyy!
Let's chat about how to make time for yourself as a busy mom. I know this convo is super important and much needed so pop in your headphones while I share 7 realistic ways I avoid burnout as a busy mom.
Enjoy,
LaCresha
Hop on the Productive Mom's Toolkit waitlist: www.smartproductivemom.com/pmtwaitlist
Join the Smart Productive Mom community: www.smartproductivemom.com/group
Grab your free cleaning checklists [Productivity Power Pack]: www.smartproductivemom.com/powerpack
[EP. 75] Prioritizing Family Time: How to Have More Quality Time With Your Kids
Heyyy friend!
Do you ever feel like you're not spending enough time with your kids? Well today we're talking about why how much time you spend with your kids may not be as important as the quality of the time you spend with them.
I'm sharing 5 simple ways to have more quality time with your kids and why it's important.
Enjoy,
LaCresha
Hop on the Productive Mom's Toolkit waitlist: www.smartproductivemom.com/pmtwaitlist
Join the Smart Productive Mom community: www.smartproductivemom.com/group
Grab your free cleaning checklists: www.smartproductivemom.com/powerpack
[EP. 74] Simplify your home: 7 time-saving cleaning hacks for busy moms
Cleaning doesn't have to be a non-stop all day job. It can feel simple. These cleaning hacks can help you save time so you can do more of what you want to do.
Enjoy,
LaCresha
Hop on The Productive Mom's Toolkit waitlist: www.smartproductivemom.com/pmtwaitlist
Join the Smart Productive Mom Facebook group: www.smartproductivemom.com/group
Grab your free cleaning checklists: www.smartproductivemom.com/powerpack
[BONUS] 5 Simple Time-Saving Productivity Hacks
Heyyy friend!
In today's episode we discuss 5 of my favorite time-saving productivity hacks.
Enjoy,
LaCresha
Join the Facebook community: www.smartproductivemom.com/group
Hop on The Productive Mom's Toolkit waitlist: www.smartproductivemom.com/pmtwaitlist
[EP. 73] Follow this simple 5 step process to start your homeschooling journey
Homeschooling has been amazing for us! I know it can sound hard or difficult, but we homeschool in less than 20 minutes a day. In this episode you'll find out how you can too!
Enjoy,
LaCresha
Grab your 2023-2024 Homeschooling planner: www.smartproductivemom.com/homeschoolplanner
Mommy and Me Preschool: www.smartproductivemom.com/preschool
The Good and The Beautiful Language Arts curriculum that we use: www.goodandbeautiful.com/products/preschool-language-arts-course-set/
Join the Smart Productive Mom Facebook community: www.smartproductivemom.com/group
Learn more about anchor habits: pod.link/1542553416/episode/634367bb54363ea73985e80af9fb1c53
[EP. 72] 7 small ways to take control over your time!
Heyyy friend!
It can be tough juggling everything when we're playing all the roles of caregiver, employee or entrepreneur, partner, friend, etc.
So today we're talking about how to take control over your time!
I have 7 small strategies that can make a huge difference.
Enjoy,
LaCresha
Want a Power Planning Session? Only 5 spots available! Grab yours here: www.smartproductivemom.com/planningsession
Join the Smart Productive Mom Facebook community: www.smartproductivemom.com/group
[EP. 71] How to know if selling digital products on Etsy is right for you
Heyyy friend!
I've been selling digital products on Etsy to get some extra income and since I've started I've had multiple people reach out to me to see how I got started because they also would like to make extra income from home.
This episode will help you decide if selling digital products on Etsy is right for you.
Enjoy,
LaCresha
200+ digital product ideas: www.smartproductivemom.com/digitalproductideas
Follow me on Instagram: www.instagram.com/digitalbizbestie/
Follow me on TikTok: www.tiktok.com/@digitalbizbestie
[EP. 70] My secret to staying sane: How I turned my chaos into calm as a homeschooling work from home mom
Hey there, friend! 🌟
Ever feel like you're drowning in emails, kids' activities, and dishes all at once? Trust me, I've been there. In this episode, I spill the beans on How I Turned My Chaos into Calm as a Homeschooling Work-from-Home Mom.
What's inside? 🎙️
- My real-life rollercoaster of juggling work tasks with homeschooling.
- That 'aha!' moment when I realized multitasking was NOT my superpower (shocker, I know!).
- Simple, game-changing strategies that transformed my chaotic days into structured serenity.
And guess what? If I can find that calm amidst the storm, so can you.
Join me on this heart-to-heart chat and let's reclaim that peace, one task at a time!
Enjoy,
LaCresha
Grab the ADHD Home Management Bundle: www.smartproductivemom.com/homemanagementbundle
Watch this episode on YouTube: https://youtu.be/Q8OhFgwXoh4
[EP. 69] Is the daily chaos overwhelming? Here's how to be more productive (without doing more!)
Do you ever catch yourself saying things like...
"There's never enough time to get everything done!"
"I feel like I don't get anything done. I'm always running in circles."
"I wish I had more hours in the day."
This is called time scarcity and I spent WAY too long in that place.
So today we're talking about a few things you can do differently so you can create time abundance wayyy faster than I did.
By the end of this episode, you'll know...
- How time scarcity is negatively impacting your daily life.
- We'll identify some common roadblocks that may be preventing you from effectively planning your day around your energy levels.
- And as always I'll provide you with actionable strategies so you can shift from time scarcity into time abundance.
Ready? Let's go!
Enjoy,
LaCresha
P.S. Join the waitlist for The Productive Mom's Toolkit 2.0 HERE: www.smartproductivemom.com/pmtwaitlist
[EP. 68] The ONE thing you need to be doing if you're always exhausted
Hey friend!
Are you always tired? Well, get ready to find out the ONE thing you need to do if you're always exhausted.
In this episode, you'll learn...
How doing small things every day can become a routine without using up too much time or energy.
How to make the most of nap time.
Why early mornings or late nights don't always make you more productive.
The importance of asking for help and getting support.
So, if you're ready to stop feeling tired all the time and make yourself a priority, pop in your headphone!
Enjoy,
LaCresha
Next steps:
Grab your free Productivity Power Pack: www.smartproductivemom.com/powerpack
[EP. 67] Are you busy or productive? Here's how to tell the difference and start getting more done
Hey friend!
Today, we're tackling the age-old question: Does being busy really mean being productive?
We'll explore the truth behind the busyness-productivity myth as I share real-life stories, practical tips, and insights to help you break free from the cycle of busyness and unlock your true potential.
Imagine confidently prioritizing tasks, creating a simple and productive routine, and still having time for self-care and those precious moments with your little ones. It's within reach!
So, sit back, relax, and sip your coffee or Poppi as we challenge the notion that being busy equals being productive. Let's take this journey together and discover the secrets to thriving amidst the beautiful chaos of motherhood.
Enjoy,
LaCresha
Next steps:
Join The Productive Mom's Toolkit 2.0 waitlist: www.smartproductivemom.com/pmtwaitlist
Grab your free Productivity Power Pack: www.smartproductivemom.com/powerpack
Follow me on TikTok: www.tiktok.com/@smartproductivemom
[EP. 66] The Shocking Truth Behind Supermoms: Escaping the Perfection Trap for a Happier Motherhood
Are you ready to unveil the shocking truth behind the elusive world of Supermoms?
Join us on this eye-opening episode as we delve into the hidden realities and reveal how you can escape the perfection trap for a happier motherhood.
In this captivating discussion, we explore the MOTHER Method, a powerful framework that will revolutionize the way you approach your role as a mom.
Discover the secrets to managing your time and energy effectively, setting realistic expectations, and embracing self-compassion.
Get ready for an empowering conversation filled with practical tips and heartfelt insights. Don't miss out on this transformative episode that will challenge your beliefs and ignite a newfound sense of freedom in your journey as a mom.
It's time to escape the perfection trap and embark on a path towards a happier, more authentic motherhood.
Enjoy,
LaCresha
P.S. Join the waitlist for The Productive Mom's Toolkit: www.smartproductivemom.com/pmtwaitlist
[EP. 65] Here's why it may be hard to stay consistent with your homeschool routine
Join us for an exciting podcast episode all about homeschooling!
In this episode, we'll talk about why sticking to a consistent routine can be tough. Whether you're new to homeschooling or have been doing it for a while, keeping a regular schedule can sometimes be hard.
But don't worry! I'll share helpful tips and stories to make it easier for you.
Here's what you'll learn:
- The common problems that can make it tricky to stick to a homeschool routine
- Simple tricks to avoid putting things off and stay on track
- Why it's important to set realistic goals and find a good balance
- Stories from my homeschooling experience
- And much more!
If you want to understand why consistency can be tricky in homeschooling and get practical advice, this episode is perfect for you.
Listen in and get ready to make your homeschool routine better than ever!
Enjoy,
LaCresha
Next steps:
Mommy and Me Preschool (we use this for math and sometimes science): www.mommyandmepreschool.com
The Good and The Beautiful (Preschool Language Arts): www.goodandbeautiful.com/products/preschool-language-arts-course-set/
Follow me on TikTok for behind-the-scenes of our homeschooling journey: www.tiktok.com/@smartproductivemom
[EP. 64] Ditch the schedule! 7 ways to manage your energy levels throughout the day
Are you tired of running on empty and feeling like there's never enough energy to tackle everything on your to-do list?
It's time to shatter the exhaustion cycle and unlock the secrets to managing your energy levels like a pro! In this power-packed episode, we dive deep into the art of energy management.
Discover how to break free from common mistakes and misconceptions that are keeping you stuck and exhausted. Say goodbye to burnout and hello to a vibrant, energized life!
It's time to reclaim your energy and thrive as a busy mom!
Enjoy,
LaCresha
P.S. Join the waitlist for The Productive Mom's Toolkit 2.0 HERE: www.smartproductivemom.com/pmtwaitlist
[EP. 63] Why I stopped using a cleaning schedule (and what I'm doing instead)
Are you tired of feeling chained to a rigid cleaning schedule that never fits into your life? If so, you're not alone!
In a world where cleaning routines often feel like an uphill battle, I open up about my personal journey to break free from the shackles of a traditional cleaning schedule.
Discover the alternative approach I adopted, which embraces flexibility, self-discovery, and the empowerment to create a cleaning routine that truly works for me.
Are you ready to unlock the secrets to a more balanced, efficient, and tailored approach to cleaning?
Pop in your headphones or connect to your Bluetooth speaker and get ready to redefine your relationship with household chores.
Enjoy,
LaCresha
Next steps...
Grab your ADHD Decluttering Bundle: www.smartproductivemom.com/declutterbundle
Join The Productive Mom's Toolkit 2.0 waitlist: www.smartproductivemom.com/pmtwaitlist
[EP. 62] Tiny Habits, Huge Impact: How to Build a Better Life One Micro Habit at a Time
Are you ready to create routines to help your household run smoothly? Or maybe you're tired of focusing on the house too much and not enough on your kids. It's time to have the energy (and self-discipline) to create simple habits that add more structure to your day!
In this episode you'll learn:
- What micro habits are
- Why micro habits are the most effective way to add structure to your day.
- How to start creating micro habits today
Enjoy,
LaCresha
Next step:
Join the waitlist for The Productive Mom's Toolkit 2.0 so you'll be the first to know when it's available: www.smartproductivemom.com/pmtwaitlist
[EP. 61] Avoid these 7 common mistakes if you finally want to stay consistent
In this episode, I dive into the world of habit formation and uncover the critical mistakes that can hinder your ability to stay consistent. Whether you're striving for personal growth, aiming to achieve your goals, or simply looking to create positive changes in your life, understanding and avoiding these pitfalls is essential.
We'll explore the top 7 common habit mistakes and discover practical strategies for overcoming them. Get ready to unlock your true potential and create lasting, consistent habits that propel you toward success.
Tune in to this episode and equip yourself with the knowledge and strategies to break free from the cycle of inconsistency and unlock the secrets to sustainable habit formation.
Don't let these common mistakes hinder your progress any longer—start creating the life you've always envisioned by building consistent habits that propel you toward success.
Enjoy,
LaCresha
[UPDATE] Podcast schedule change
Heyyy friend!
Thank you sooo much for your support. I just wanted to let you know that I'll only be releasing new episodes on Monday for the foreseeable future. But I'll throw in an occasional Thursday bonus episode to spice things up! 🤪
You can hang out with me in between episodes in the Smart Productive Mom Facebook community: www.smartproducitvemom.com/group
See ya there,
LaCresha
[EP. 60] Are you constantly tired and overwhelmed? Find out why and learn the proven strategies that will transform your daily routine
Are you constantly tired and overwhelmed, juggling the demands of motherhood while feeling like there's never enough time in the day? It's time to reclaim your energy, find balance, and revolutionize your daily routine!
In this episode, we dive deep into the proven strategies to help you avoid mom burnout.
Explore the hidden signs of burnout and uncover the root causes contributing to your exhaustion. We'll discuss the impact of burnout on your daily life and why it's crucial to address it head-on.
But don't worry, I won't leave you hanging. I'll equip you with practical and actionable solutions to overcome it.
If you're ready to break free from the cycle of exhaustion and overwhelm, this episode is a must-listen. Don't miss out on the opportunity to learn life-changing strategies that will empower you to simplify motherhood so you can stop counting down the seconds until bedtime.
Enjoy,
LaCresha
Next steps...
Join the Facebook community: www.smartproductivemom.com/group
Follow me on Instagram: www.instagram.com/smartproductivemom
Grab the free Productivity Power Pack: www.smartproductivemom.com/productivitypowerpack
[EP. 59] 5 game-changing cleaning hacks for moms with ADHD
Are you a busy mom juggling the responsibilities of motherhood while navigating the challenges of ADHD? Look no further! In this episode, I've curated a powerful arsenal of cleaning hacks tailored specifically for moms with ADHD. Get ready to reclaim your time and transform your cleaning routine from chaos to calm!
What you'll learn in this episode:
- Discover the magic of a "Cleaning Day" and how dedicating a specific day to cleaning can bring structure, efficiency, and relief to your week.
- Unleash the power of the "Body Double" technique to boost focus, accountability, and motivation during cleaning sessions.
- Dive into the art of "Temptation Bundling" and learn how to combine enjoyable activities with cleaning tasks to make them more enticing and rewarding.
- Harness the potential of "Habit Stacking" to seamlessly integrate cleaning into your daily routines and establish effortless cleaning habits.
- Embrace a "Multisensory Approach" to cleaning that engages your senses, making the process stimulating, enjoyable, and even therapeutic.
I'm going to unpack each of these game-changing cleaning hacks, providing you with practical tips, real-life examples, and insights so you'll walk away equipped with a toolbox of strategies to conquer cleaning challenges, find your rhythm, and create an environment of peace and order for you and your family.
Tune in now and unlock the secrets to efficient and ADHD-friendly cleaning. It's time to reclaim your time, find joy in the process, and create a home that supports your unique journey as a mom with ADHD.
Do this next:
Grab your ADHD Cleaning Bundle: www.smartproductivemom.com/cleaningbundle
[EP. 58] The power of prioritization: How to accomplish more by doing less
Do you often feel overwhelmed by the sheer number of tasks on your to-do list? Are you struggling to accomplish the things that matter most to you? If so, you're not alone.
Many of us struggle with prioritizing our time and efforts, and as a result, we end up feeling stressed, anxious, and unfulfilled. But what if there was a way to accomplish more by doing less? That's where the power of prioritization comes in!
In this episode, we'll explore the importance of identifying your priorities and discuss practical tips for staying focused on what matters most. Here's what you can expect:
- We'll define what we mean by "prioritization" and explain why it's so important for achieving your goals and living a fulfilling life.
- We'll explore some consequences of not identifying your priorities, including stress, burnout, and a lack of direction.
- We'll discuss how to assess your values and goals in order to determine your priorities.
- You'll learn strategies for determining urgent vs. important tasks, so you can focus on what's most critical and avoid getting sidetracked by distractions.
- You'll learn how to avoid common pitfalls like procrastination and multitasking.
By the end of this episode, you'll better understand how to harness the power of prioritization to achieve your goals and live a more balanced and fulfilling life. Tune in now and unlock your full potential!
Enjoy,
LaCresha
Next steps:
Join the Facebook community: www.smartproductivemom.com/group
Follow me on TikTok: www.tiktok.com/@smartproductivemom
Follow me on Instagram: www.instagram.com/smartproductivemom/
[EP. 57] 5 simple but powerful strategies to help your toddler be more independent
Are you tired of feeling like you're constantly catering to your toddler's every need? Do you wish your child could do more things on their own?
In this episode, I'll share 5 simple but powerful strategies to help your toddler be more independent. From giving them more choices to letting them take risks, these strategies are designed to help your child build their confidence and self-esteem.
Whether you're a new parent or an experienced one, these practical techniques will transform how you approach parenting and help your child thrive. Tune in now to learn how to foster independence in your little ones and prepare them for success in the future!
Enjoy,
LaCresha
Next steps:
Grab Mommy & Me Preschool (affiliate link): www.smartproductivemom.com/preschool
Follow me on Instagram: www.instagram.com/smartproductivemom/
Follow me on TikTok: www.tiktok.com/@smartproductivemom
Disclaimer: An affiliate link means I've partnered with someone to promote their product and I'll earn a commission from each person who purchases using my special link. I only promote products I use and love.
[EP. 56] Want to sell digital products on Etsy but don't know where to start? Follow these 3 simple steps to create a profitable Etsy shop!
Have you ever thought about selling digital products on Etsy? I started my Etsy shop in September 2022 and in less than 6 months I became a top 4% Etsy seller! I wanted a way to make extra income without sacrificing time with my family and selling digital products on Etsy allowed me to do that and I want to help you do the same.
Want to get started on Etsy?
Option 1: Grab this free eBook about seasonal items to sell on Etsy: https://noguideformom--gold-city-ventures.thrivecart.com/etsy-printables/5dbb5ec5f749c/
Option 2: Watch this free training about how to get started selling printables on Etsy: https://noguideformom--gold-city-ventures.thrivecart.com/etsy-printables/5f7f6464870b7/
Disclaimer: These are affiliate links meaning I'll earn a small commission if you make a purchase. These are the resources I used to get started on Etsy and I 100% recommend them.
[EP. 55] REPLAY // Always putting yourself LAST? Make time for yourself WITHOUT guilt!
Do you put everyone's needs before your own? It's time to take the cape off and realize that you're human!
In this replay of episode 2, I want to help you MAKE time for yourself instead of "trying to FIND time" so you’re not as stressed and overwhelmed.
[EP. 54] My Self-Care Rituals: 7 Simple Habits That Make Me a Happier Mom
In this episode, I share my personal self-care habits that have helped me become a happier and more balanced mom. Being a mom can be challenging and often leaves little time for self-care, but these 7 simple habits have made a big difference in my life.
I reveal my tried and tested practices that can help any mom feel more refreshed, rejuvenated, and fulfilled.
Join me as I share my self-care secrets and discover how they can make a positive impact on your life too.
Want to join a community of moms who are trying to become the best version of themself? Come hang out with us in the Facebook Group!
[EP. 53] How I Keep My Home Clean with 3 Easy Habits
In this episode, I share my personal experience and insights on keeping my home clean and tidy with just three easy habits. These habits have transformed my space and simplified my cleaning routine, making it easier to maintain a clutter-free home.
Join me as I reveal my simple secrets to keeping a clean home and discover how you too can achieve a more organized and stress-free living space!
Grab your ADHD Cleaning Bundle HERE.
[EP. 52] Maximize Your Time: The Most Common To-Do List Mistakes You May Be Making
Let’s talk about the common mistakes people make when they create a to-do list!
To-do lists are a practical and effective way to stay organized, manage your time, and reduce feelings of overwhelm and anxiety... But sooo many people approach them incorrectly and think they don't work.
I'm going to help you avoid 3 of the most common to-do list mistakes.
Resources:
Grab your ADHD Planning bundle HERE.
[EP. 51] 5 Practical strategies to simplify your daily schedule
Do you feel completely overwhelmed by all of the tasks that need to be done every single day? You're definitely not alone!
Simplifying your daily schedule is essential for maintaining not only your productivity but your sanity. But how do you go about it in a way that doesn't feel so overwhelming?
That's exactly what we're gonna be talking about today, where I'm going to share with you 5 practical strategies to simplify your daily schedule.
Resources: Grab your Planning Bundle HERE.
Transcript: Read the transcript for this episode HERE.
[BONUS] Constantly being pulled in a million directions? Here's how to confidently set boundaries!
Do you feel like you’re being pulled in a million directions and you can’t get anything done?
In today's episode, we're talking about how to set boundaries with your family so you can actually finish the tasks you start.
Wanna hang out with us? Come join the Smart Productive Mom Facebook group!
[EP.50] 3 lessons I've learned from homeschooling my preschooler (plus our Autism journey)
Have you been wanting to homeschool your preschooler but you have absolutely no idea where to even begin?
You're in luck because that's exactly what we're talking about today. I'm sharing the 3 lessons I've learned since I started homeschooling my 4 year old and our journey as an Autism homeschooling family.
Resources: 🌟 Want 20+ weeks of simple and educational preschool activities? Try Mommy & Me Preschool so you can make sure your child is prepared for Kindergarten.
Transcript: You can find the transcript for this episode HERE.
DISCLAIMER: The link above is an affiliate link meaning if you make a purchase I'll earn a commission. It won't cost you a penny more and I only recommend products I use and love.
[EP. 49] 3 productivity MISTAKES that made me feel like I was a HOT MESS and never doing enough
My Effortless Energy method is for the free-spirit work from home mom who wants to be spontaneous and productive.
If that's you, join us inside of Permission to be Powerful.
[EP. 48] How to run your home and business LIKE A CEO (without burning out)
Permission to be Powerful will help you create clear boundaries around your time and energy so you can show up like a boss for your home, business, and yourself. JOIN NOW.
See ya soon,
LaCresha
[EP. 47] Tired of watching life pass you by? Step into your POWER and start creating the life YOU want to live
You're not alone.
In today's episode I'm sharing with you 5 ways to feel more fulfilled and find your purpose so you can live your life the way YOU want to.
And if you're ready to join Permission to be Powerful to boost your confidence and stop overthinking everything APPLY HERE.
I can't wait to work with you.
LaCresha
P.S. Join the Smart Productive Mom Facebook Group for more ways to become the most powerful version of yourself.
[EP. 46] Try these 7 POWER HACKS to protect your TIME and ENERGY as a work from home mom
DM me 'SIMPLE' on Facebook or Instagram to join this 90 day program and get instant access to module 1 of Simple Success.
And make sure you're following me on IG for a behind-the-scenes glimpse of being a work from home mom!
Enjoy,
LaCresha
[EP. 45] Use The Productivity Loop 🔁 to SKYROCKET 📈 your SELF-DISCIPLINE (and stay COMMITTED to your habits)
In this episode you'll learn...
The difference between motivation and self-discipline
Why you don't want to rely on motivation
The 4 step process to increase self-discipline
Grab your free Productivity Power Pack so you can start with a simple time management strategy.
Want to stay connected? Follow me on IG.
Enjoy,
LaCresha
[EP. 44] 7 signs of PERFECTIONISM that may be HOLDING YOU BACK (and what to do instead)
If you enjoy this episode...
Screenshot this episode
Add it to your IG story
Tell me your biggest takeaway
Tag me @lacreshasims.co
Enjoy,
LaCresha
[EP. 43] 5 CRITICAL things I 🛑 STOPPED 🛑 doing that changed my life! 🙌
In honor of my 32nd birthday last month I wanted to share with you 5 critical things I stopped doing that have changed my life.
My goal is always to be 1% better than I was the day before.
If you want to start improving yourself and accomplishing all of the great things you were meant to achieve then you’ll love today’s episode.
You can apply here to join Permission to be Powerful.
Enjoy,
LaCresha
P.S. Are you following me on Instagram? I’ve been having so much fun sharing behind the scenes videos and strategies on how you can boost your confidence. (@smart.productive.mom)
[EP. 42] Taking a Birthday Break! 🥳 Be back on July 6th
Yesterday, June 21st was my birthday so I'll be taking a short break from the podcast to spend time with my family. You can still hang out with me in the Smart Productive Mom Facebook group.
And you can grab your free Productivity Power Pack in the meantime.
See ya soon,
LaCresha