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Me Time with Mind Escape Vibe

Me Time with Mind Escape Vibe

By Renii Modisette

The Me Time with Mind Escape Vibe Podcast brings inspirational stories and conversations to ignite your flame. Our podcast seeks to enlighten, uplift, and motivate, yet have real conversations. Our mission is to offer a secure and encouraging atmosphere to offer individuals Me Time Off (MTO)™ to light a fire for Mental Victory Vibes Action! Action that for you by you!

To learn more about Mind Escape Vibe, check our website: www.mindescapevibe.com


And remember, Me Time with Mind Escape Vibe where it is Y-O-U-R time to kind to your mind!
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Where My Girls At: Support Comes in Many Forms with Stoned by Nita

Me Time with Mind Escape Vibe Apr 14, 2023

00:00
49:07
From Combat to Spiritualist Seeker with John Lawyer

From Combat to Spiritualist Seeker with John Lawyer

John Lawyer, a former soldier in desert combat zones, went from working 110 hours, seven days a week to a battle within, transforming from soldier to spiritual seeker. He is one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community.


About Mind Escape Vibe®

The Me Time with Mind Escape Vibe® Podcast brings inspirational stories and conversations to ignite your flame. Our podcast seeks to enlighten, uplift, and motivate, yet have honest discussions. Our mission is to offer a secure and encouraging atmosphere to offer individuals Me Time Off (MTO)™ to light a fire for Mental Victory Vibes Action! Action that for you by you! 

To learn more about Mind Escape Vibe, check our website: https://www.mindescapevibe.com.

Sign up for the Newsletter: SpeaK on IT!: https://mailchi.mp/mindescapevibe/mto-newsletter.

And remember, Me Time with Mind Escape Vibe, where it is Y-O-U-R time to be kind to your mind!



Jan 04, 202438:13
Speak on IT: Igniting Your Flame

Speak on IT: Igniting Your Flame

I am so excited about the first episode of SpeaK on IT panel discussion edition of our podcast. In this episode, I am chopping it up with four dynamic ladies about the Human Ladder- how each step is important like purging yourself of limiting beliefs, the birthright of grace, self-compassion, to filling our "Soul Cup".


SpeaK on IT is a new edition to Me Time with Mind Escape Podcast. Episodes are published quarterly!


Learn More About Our Panelists:

Bianca Craig: Obsidian Corona, Esoteric Advisor

Hashondra Jerrigan: Life Consultant and Motivational Speaker

Jaime Gantt: Life Coach and Personal Development Facilitator

Jennifer Chapman: Certified Mindset Coach


About Mind Escape Vibe

The Me Time with Mind Escape Vibe Podcast brings inspirational stories and conversations to ignite your flame. Our podcast seeks to enlighten, uplift, and motivate, yet have honest discussions. Our mission is to offer a secure and encouraging atmosphere to offer individuals Me Time Off (MTO)™ to light a fire for Mental Victory Vibes Action! Action that for you by you! 


To learn more about Mind Escape Vibe, check our website: https://www.mindescapevibe.com.

Sign up for the Newsletter: SpeaK on IT!: https://mailchi.mp/mindescapevibe/mto-newsletter.

And remember, Me Time with Mind Escape Vibe, where it is

Y-O-U-R time to be kind to your mind!


Dec 14, 202352:32
Keep Showing Up with Jarrod Bruce Lee

Keep Showing Up with Jarrod Bruce Lee

Jarrod Bruce Lee, the CEO of The Daring Academy - helps gay men overcome body-shame and build unshakable confidence from the inside out. Jarrod used to struggle big time with his body, confidence, sexuality, and self-worth.  Out of frustration – Jarrod knew he HAD TO make a REAL change. He bit the bullet, sought out the help of mentors, coaches and therapists → got fully qualified in fitness, nutrition, and psychology → broke through the blocks him back, learned how to do things properly and dramatically transformed his body in the space of 14 months along with his confidence. Jarrod has been  featured on Queerty, Men’s Health, and has helped transform over 400+, that’s 3,000+lbs body-fat lost!- he helps gay men demolish the beliefs that they aren't "worthy" of having the bodies or love they want, that “it is too late for them to get fit”, that wanting to look good is “shallow”, or that they need to go to extreme ends to get in shape. He is passionate about instilling more self-love, confidence, compassion, and self-belief in the world.

Dec 01, 202343:28
Living a Life That Aligns with Your Strengths, Values, and Dreams!
Nov 17, 202341:53
Mirror, Mirror: Renii's Reflections
Nov 03, 202320:35
Finding One's Authenticity & Truism in the Workplace

Finding One's Authenticity & Truism in the Workplace

How often have you heard someone say, "Man, I should've won an Oscar for my response in that meeting" or "I am an actor at work, but myself at home?" It's exhausting! My guest this week is Amy Terry. Amy Terry began her career in real estate at just 16! Rising from answering the phones to a top producing agent to now a Partner and Managing Broker for one of Colorado's most successful Real Estate Firms.

 Amy knows she has evolved as a leader, learning to step into her power, truth, and, more recently, femininity. Amy's mentors and leaders had always been men, wonderful men.

But she found herself mimicking them and being who she thought she "should be" playing this masculine role. It was only when she got comfortable enough to try things in a way that felt authentic and true to her, it created a ripple effect of blossoming all around her.


About Mind Escape Vibe

Our mission is to help  individuals and teams manage stress  with Me Time Off (MTO)™ products to ignite Mental Victory Vibe Action to put ourselves first for 15 minutes a day. 


Oct 27, 202343:06
"Maybe I can" with Debbie Weiss
Oct 20, 202339:48
It's Time to Row

It's Time to Row

Listen, lean in, my guest this week is Kyle Gillette, Founder of Blue Shirt Business Coaching. Kyle helps business owners who feel like they are on an island in a state of SOS (stressed out, overwhelmed, and stuck) shift to having more courage, confidence, and freedom than ever. Kyle is the author of Right Now Leadership -- A 4-Part Framework for Today's Leader. Always an open book, Kyle provides an honest look at business, leadership, faith, and being a dad. Kyle joins me to discuss his book, its purpose, and next level success!


About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in Me Time Off ™ strategies that cater to individuals, teams, and young adults on how to cope with stress and cultivate positive emotions and empathy towards themselves and others in all aspects of their lives. 


Our mission is to offer a secure and encouraging atmosphere to offer individuals and teams  ways to manage stress with Me Time Off (MTO)™ products stress management techniques igniting Mental Victory Vibe Action to put ourselves first for 15 minutes a day. 



Oct 13, 202349:25
Mental Health is Brain Health

Mental Health is Brain Health

Oh this week, you are in for a treat with my guest Angel Shannon! Angel V. Shannon MS, CRNP is a personal development keynote speaker, board certified nurse practitioner and founder of Seva Health and The Seva Institute. Angel teachesmid-to-late career professionals how to get Fit & Functional For Life®. I’m joined by Angel today to discuss health, chronic conditions like diabetes and hypertension, supplements, and more.

About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in Me Time Off ™ strategies that cater to individuals, teams, and young adults on how to cope with stress and cultivate positive emotions and empathy towards themselves and others in all aspects of their lives. 


Our mission is to offer a secure and encouraging atmosphere to offer individuals and teams  ways to manage stress with Me Time Off (MTO)™ products stress management techniques igniting Mental Victory Vibe Action to put ourselves first for 15 minutes a day. 


Starting with our health.

Oct 06, 202353:23
For the Busy Entrepreneur: Tips to Optimize Your Business

For the Busy Entrepreneur: Tips to Optimize Your Business

This week, I sat down with Natalie Guzman CEO of Nadora. Natalie's story is truly inspiring. She is a former foster kid turned CEO and has a passion for helping entrepreneurs around the world manage and run their businesses as a virtual assistant.  Natalie decided to take all that knowledge she gained and started Nadora.org, an online software that equips businesses with all the essential tools they need to create and manage marketing campaigns, nurture customer relationships, and effortlessly collect and nurture leads. Natalie now travels the world speaking and teaching entrepreneurs about how to create a Digital Business by Improving your websites and automating your business. Natalie joins me today to discuss strategies to help entrepreneurs!


About Mind Escape Vibe:


Mind Escape Vibe™ is a leading expert in Me Time Off ™ strategies that cater to individuals, teams, and young adults on how to cope with stress and cultivate positive emotions and empathy towards themselves and others in all aspects of their lives. 

Our mission is to offer a secure and encouraging atmosphere to offer individuals and teams  ways to manage stress with Me Time Off (MTO)™ products stress management techniques igniting Mental Victory Vibe Action to put ourselves first for 15 minutes a day. 


Beginning, with optimizing business process to ignite Mental Victory Vibe Action.

Sep 29, 202336:32
VALUE: What is the method to find your life purpose?

VALUE: What is the method to find your life purpose?

Right brain or left brain? Have you ever considered what your method is to find your life purpose? In this episode, I am chopping it up with Aliki Samon—the author of Conquer Your Summit. Our conversation offers a step-by-step method for finding one's life purpose. Her story is fascinating, including becoming minimalist despite being adverse to the idea initially and being an Aerospace Engineer for ten years even though the paintbrush was calling—a great conversation with a great person whose story is so relatable.


About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in Me Time Off ™ strategies that cater to individuals, teams, and young adults on how to cope with stress and cultivate positive emotions and empathy towards themselves and others in all aspects of their lives. 


Our mission is to offer a secure and encouraging atmosphere to offer individuals and teams  ways to manage stress with Me Time Off (MTO)™ products and services stress management techniques igniting Mental Victory Vibe Action to put ourselves first for 15 minutes a day. 



Sep 22, 202350:08
True Elegance Podcast with Mind Escape Vibe
Sep 15, 202325:56
Our Leadership VALUE with Rahul Sharma
Sep 08, 202330:19
VALUE with Cathy, Author| Blogger| Recovering Depressive
Sep 01, 202336:09
MORE with Katherine Wintsch, CEO and Author

MORE with Katherine Wintsch, CEO and Author

Katherine has dedicated her life to making the lives of women easier. As the founder and CEO of The Mom Complex, she helps large companies (Walmart, Johnson & Johnson, Chobani) develop better products for mothers. In her highly praised book, Slay Like a Mother, Katherine has combined over a decade of research with her own struggle with low self-esteem to help women around the world to slay their “dragon” of self-doubt and live their best life. Learn more, here.


About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in Me Time Off ™ strategies that cater to individuals, teams, and young adults on how to cope with stress and cultivate positive emotions and empathy towards themselves and others in all aspects of their lives. 


Our mission is to offer a secure and encouraging atmosphere to ignite Me Time Off (MTO)™ strategies then take Mental Victory Vibe Action to put ourselves first for 15 minutes.  Learn more, here.

Aug 25, 202338:32
MORE with Michelle Kennedy, My Reiki Healer

MORE with Michelle Kennedy, My Reiki Healer

Michelle Kennedy, Reiki Master and Authoress is an intuitive and inclusive Akashic Records Reader and guide, a Meditation and mindfulness Facilitator, and a Yoga Teacher with specialty certifications and extensive experience in prenatal and children's yoga.


Her book Hold Space: Affirmations & Meditations for Healing & Loving Yourself is a response to many clients needing extra help between Reiki sessions. An excerpt from Michelle Kennedy's book, p.162, titled "I am Free." Learn more about Michelle, here.


About Mind Escape Vibe:

Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. 

Our mission is to offer a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others⁣.

Our products and services promote Me Time Off (MTO) strategies to encourage individuals to take Mental Victory Vibe Action by committing to Me Time Off for at least 15 minutes total throughout the day to prioritize your well-being. MTO  reduces the effect of preconceptions and allows you to choose to observe your physical, emotional, and mental experiences. Check us out, here.


Aug 11, 202337:00
MORE with Dr. J

MORE with Dr. J

Dr. Jerri Johnson is the author of the book “Imagine That! Chronicles of an Urban School Principal.” She is the sole owner and sole consultant for Educate You Consulting. Most recently, Dr. Johnson was an assistant professor for the Teachers College at Columbia University and founding Principal of a Pre-K-2nd grade school in DeSoto, Texas. Before this, she was the Director of Education for the Community Impact Network, a non-profit organization within the Normandy Schools Collaborative in St. Louis, Missouri. Learn more, here.


Mentions:

The Basement, YouTube


About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. 

Our mission is to offer a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others⁣. Check us out, here.



Aug 03, 202301:07:46
Humanity.Love.Kindness with Jennifer Chapman
Jul 28, 202347:01
Humanity.Love.Kindness.Social Intelligence with Robyn Sears
Jul 21, 202340:30
Humanity with Annie Delre, National Board Certified Health and Wellness Coach

Humanity with Annie Delre, National Board Certified Health and Wellness Coach

Meet Annie Delre. Annie Delre is a nationally board certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Annie is certified in multiple modalities:  Integrative Wellness Coaching, Life & Success Coaching, Neuro-linguistic Programming (NLP), Clinical Hypnotherapy and Emotional Freedom Technique (EFT).
passionate about helping my clients achieve a life of confidence, wellness, and success. Learn more about Annie,
here.


About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. Our primary goal is to offer a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others⁣.





Jul 14, 202342:06
Humanity with Anaiis Simon, Meditation, Manifestation and Travel Blogger

Humanity with Anaiis Simon, Meditation, Manifestation and Travel Blogger

Meet Anaiis Simon, Spoken Word Artist and Blogger of Orange Trials. Anaiis like stories and had a radio show on Texas 101 Jams called Live In Poetry where I would share spoken word stories and her blog, Orange Trails where she focuses on meditation, manifestation and travel as an avenue to stay true to yourself. Learn more about Anaiis, here.


About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. Our primary goal is to offer a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others⁣. Learn more about us, here.


Interested in a collaboration, contact us, here.



Jul 07, 202347:05
June Series Final Episode: Beauty Comes in Many Forms with Lyn Delmastro-Thomson, Certified Hypnotist

June Series Final Episode: Beauty Comes in Many Forms with Lyn Delmastro-Thomson, Certified Hypnotist

Meet Lyn, a certified hypnotist and energy healer who is passionate about sharing her story of what she learned from being misdiagnosed with leukemia at the age of 25 and what she has learned about the true nature of healing, the power of our minds and our bodies, and how to listen to our bodies to create the conditions for health and healing to occur.
In this episode, Lyn will speak to topics related to chronic illness, why it is important to take care of our health before chronic illness strikes, energy medicine, epigenetics, the mind-body connection, stress management, the power of our mind in our process and more. Learn more about Lyn,
here.


About Mind Escape Vibe

Mind Escape Vibe™ is a leading expert in stress management, mindfulness, and meditation techniques that cater to individuals, teams, and young adults. Our primary goal is to offer a secure and encouraging atmosphere where individuals and groups can learn how to cope with stress and cultivate positive emotions, mindfulness, and empathy towards themselves and others⁣. Our services include Individual Session, Community Memberships, Team Building Workshops, and Emerging Adult Mentoring for non-profit organizations. Learn more about us, here.


Jun 30, 202344:28
June Series: Beauty Comes in Many Forms with Jamie Gantt, ICF Certified Coach
Jun 23, 202348:02
Beauty Comes in Many Forms, Ep 2 with Susan Gold

Beauty Comes in Many Forms, Ep 2 with Susan Gold

Susan Gold is magical. 

Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace.

Through her book, Toxic Family: Transforming Childhood Trauma into Adult Freedom, Susan turns the standard paradigm on its head courageously leading others through her own journey of abuse, addiction, and surviving narcissism all while creating a distinctly empowering personal and professional life. Learn more about Susan, here.



Individual Sessions & Community Memberships 

As I continue to grow, I am filled with satisfaction for the person I am transforming into. Enhance your personal development, reduce stress, and fortify your relationships with customized goal-setting sessions available in packages for 4, 8, 12, or 24 weeks. Prioritize your own well-being and that of your loved ones with a clear and determined outlook. Show up for yourself and the ones you love. 

Team Building Workshop and Program

We offer an interactive approach that caters to all management levels and staff. Our workshops and programs aim to equip them with strategies that promote positive climate, compassion, and empathy through values, collaboration, and behaviors. The following are included in our workshops and programs: Strengths & Synergy, Communication & Perception, and Collaboration & Empathy. Inspiring the leader in all of us! 

Emerging Adult Mentoring for Non-profit Organizations

Our program is designed for young people between the ages of 15 and 20. We offer an empowering and practical support system that propels them forward and upward. With our innovative liGHTs, cAMERa, ACTION approach, we inspire self-accountability through curiosity and help them realize their true value. Life lessons that will stay with them forever. Learn more, here.


Jun 16, 202339:07
June Series, Ep 1, Beauty Comes In Many Forms with haSHONDRA Smith

June Series, Ep 1, Beauty Comes In Many Forms with haSHONDRA Smith

hASHONDRA the Author &  Speaker 

Over the last 20 years, the voice of Hashondra has been heard by millions worldwide. As co-owner of thePinkGroup, a branding and marketing team, Hashondra, was able to self-publish her first book, "ATTACHED," in 2018, which focuses on the emotional drama of losing her virginity as a teenager.

In 2022 Hashondra released the sequel "unATTACHED - the Final Season," which is an INCREDIBLE book focusing on her 20-year journey of discovering the authentic version of herself in the area of romantic love.

Hashondra is an experienced writer and motivational speaker who shares significant parts of her journey rooted in her authentic mindset changes.  

Through books, events, and music Hashondra approaches uncomfortable & relatable topics in an unbiased manner, capturing the hearts and minds of her audience, leaving each individual with life-changing tools on how to jUST bE while "unRAMBLING" themselves gracefully.

Hashondra is the owner of DONT OVER THINK ME LLC  and the Founder and President of the Manifest A Deliverance Foundation INC. Hashondra is a certified life coach who openly shares how overthinking has been one of her biggest obstacles. Now that she understands how to handle overthinking, she assists others in developing personalized methods to become the authentic version of themselves by establishing healthy thinking patterns.

Within MAD (Manifest A Deliverance Foundation INC), a Georgia 501c3, President Hashondra encourages ALL people to "Get MAD the Right Way" through the healthy cycles of releasing, relaxing, and receiving. Learn more about Hashondra. Listen to "Freedom" from the Unattached: the Final Season Soundtrack


About Mind Escape Vibe

Individual Sessions & Community Memberships 

As I continue to grow, I am filled with satisfaction for the person I am transforming into. Enhance your personal development, reduce stress, and fortify your relationships with customized goal-setting sessions available in packages for 4, 8, 12, or 24 weeks. Prioritize your own well-being and that of your loved ones with a clear and determined outlook. Show up for yourself and the ones you love. 

Team Building Workshop and Program

We offer an interactive approach that caters to all management levels and staff. Our workshops and programs aim to equip them with strategies that promote positive climate, compassion, and empathy through values, collaboration, and behaviors. The following are included in our workshops and programs: Strengths & Synergy, Communication & Perception, and Collaboration & Empathy. Inspiring the leader in all of us! 

Emerging Adult Mentoring for Non-profit Organizations

Our program is designed for young people between the ages of 15 and 20. We offer an empowering and practical support system that propels them forward and upward. With our innovative liGHTs, cAMERa, ACTION approach, we inspire self-accountability through curiosity and help them realize their true value.

Life lessons that will stay with them forever. Learn more here.




Jun 09, 202340:42
Final Episode, Corporate Women Speak with Christine Hansen
Jun 02, 202326:51
Corporate Women Speak with Dr. Tamika Lott, MD

Corporate Women Speak with Dr. Tamika Lott, MD

In episode 4 of Corporate Women Speak, I sit with Dr. Tamika Lott. Dr. Tamika was born and raised in Waterbury, CT. She completed her undergraduate studies in biology at Bryn Mawr College in PA. After graduating from Bryn Mawr, Dr. Lott completed a year of post-graduate studies at Boston University. She is a board-certified Family Physician and received her medical degree from Rutgers-Robert Wood Johnson Medical School in NJ in 2002. Medicine is not just Dr. Lott's profession; it is her ministry, inspired by tremendous life challenges. By Dr. Lott's first year of college, she lost her father to congestive heart failure, her grandmother to complications of diabetes, one brother to AIDS, and another brother to a drug overdose. By her senior year of college, she would lose two more siblings to AIDS and the heroin and crack epidemic that plagued black communities in the 1980s. These experiences helped mold Dr. Lott into a humble, caring, compassionate physician and healer.

We discuss choices and options, prioritizing yourself and not becoming the job. In addition, Dr. Tamika touches on what one's needs to consider to be successful, including advocating for oneself and boundaries. We also discuss the stigma associated with mental in black and brown communities, asking for help, and moving past generational trauma such as substance and alcohol addiction.

Mentions:

About Mind Escape Vibe:

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others⁣. Services include:

  • Individual Solutions
  • Community Memberships
  • Team SWOT Program
  • Emerging Adult Mentoring

Learn more about products and services, click here.

May 26, 202343:50
Corporate Women Speak, EP 3 with Lakeyshia Moore, RHIA, MBA

Corporate Women Speak, EP 3 with Lakeyshia Moore, RHIA, MBA

It is okay to be a goal seeker, protect your time, prioritize brain breaks, AND TAKE YOUR PTO are just a few of many topics we discuss in this episode. Lakeyshia Moore, MBA, RHIA Lakeyshia Moore, MBA, RHIA is the Director of Coding Operations at Parkland Health & Hospital System (PHHS). At PHHS, she is responsible for coding operations for both hospital and professional coding. She has over 20 years of HIM and healthcare experience to include leadership, compliance, HIPAA, HIM operations (including Recovery Audit Contractor (RAC), clinical documentation improvement (CDI) and hospital coding), informatics, and project management.

Lakeyshia has a Bachelor’s degree in HIM from Eastern Kentucky University and a Master’s in Business Administration (MBA) which she obtained from Sullivan University in Lexington, Kentucky. As an Administrative Fellow, she gained experience in hospital operations and human resources. Some of her proudest accomplishments include decreasing the Discharge Not Final Billed (DNFB) from 33 million to 7 million, successfully implementing an enterprise document imaging solution and leading a successful ICD-10 implementation.

Lakeyshia currently serves on the TXHIMA Board of Directors as Finance Director. She is also Past President of DFWHIMA and professionally affiliated with American College of Healthcare Executives (ACHE), Association of Clinical Documentation Improvement Specialists (ACDIS), and American Health Information Management Association (AHIMA). In her free time, Lakeyshia loves spending time with family and friends, mentoring others, traveling, and shopping.


Mentions:

Mandisa, Overcomer

Stephen R. Covey, The Habits of Highly Effective People

About Mind Escape Vibe, visit our website:

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others⁣. 

Our Services and Solutions:

Individual Solutions:

  • Individual sessions designed to help you develop a strategy rooted in positive psychology and individual character strengths. Equipping you with strategies redirect your mindset to the things you value most, allowing you show-up for yourself and the people you love and care about.

Community Memberships: 

  • Basic Membership, Mindfulness Browser
  • Standard Membership, Mindfulness Leap
  • Premium Membership, Mindfulness Voyager

With each membership, you will access a community inclusive of Masterclasses, guided meditation, Live Streams, and a stress management strategist.

Team SWOT Program:

  • A proactive approach for teams to become equipped with strategies to communicate with empathy while gaining collaborative strategies and practical knowledge to validate and collaborate. Also rooted in positive psychology and identifying individual character strengths.

Emerging Adult Mentoring:

  • Inspirational and practical assistance to help young women ages 15-20 move forward and upward. Young adults will participate in Group Think, Self-Accountability led by curiosity, and Camera Ready Authenticity. 


We hope you enjoy the podcast.


May 19, 202343:52
Corporate Women Speak, Episode 2, with Sarah Lawrence, RN, BSN, CCDS, CRC

Corporate Women Speak, Episode 2, with Sarah Lawrence, RN, BSN, CCDS, CRC

Whether you are a new grad entering into corporate America, currently working, or considering returning to corporate America, you want to experience this episode with Sarah Lawrence. In episode 2 of the May Edition of Corporate Women Speak, while channeling her theme song, Just Like Fire by Pink, Sarah discusses the mistakes she made early in her career and the lessons she has learned. Sarah offers tips about work style. While listening to episode 2, consider the following:

  • Do you know how to say "no" without feeling guilty?
  • Are you afraid, or do you second guess raising your hand when something in the workplace doesn't seem quite right?
  • If you are a mom or caregiver to children, how do you take a mental break?
  • Consider how you balance being present in the moment and savoring versus retaining the distractions from the workday while at home or away from your designated workspace.

Lastly, we discuss mentorship and its importance as you find your way in the workplace.

May 12, 202333:02
Corporate Women Speak with Dr. Janelle Jones, DNP

Corporate Women Speak with Dr. Janelle Jones, DNP

In the first episode of the Corporate Women Speak series, Janelle discusses determining what works based on individual needs. In addition, Janelle offers practical advice about self-love, setting and maintaining boundaries, perfectionism, and gratitude while managing competing priorities and navigating generational or personal beliefs that no longer align with where you are going.


About Dr. Janelle, click here.


Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness. Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote positive emotions, mindfulness, and compassion towards themselves and others⁣. Learn more about our services.

.⁣

May 05, 202348:40
Sister-to-Sister: Freedom from Perfectionism
Apr 28, 202324:12
Doing YOU and Stepping Out on Faith with Juanita, Saint Louis Enterprises LLC

Doing YOU and Stepping Out on Faith with Juanita, Saint Louis Enterprises LLC

Apr 21, 202346:43
Where My Girls At: Support Comes in Many Forms with Stoned by Nita
Apr 14, 202349:07
Moms Need Me Time To: Whose Your Accountability Advocate?

Moms Need Me Time To: Whose Your Accountability Advocate?

Lani and Nicole are the founders of Self-Care with Melanated Mamas, LLC. These dynamic ladies are the ultimate Accountability Advocates because, as a member of their community, they walk alongside melanated mamas on the self-care and self-love journey. Members of their community put in the work through Self-Care Study. In this episode, we talk about therapy, checking your circle, and growing along the way.


Where to find Self-Care with Melanated Mamas & Events:

About Mind Escape Vibe

Mind Escape Vibe™ is a stress management and soul enlightenment program that empowers individuals and groups to ignite compassion and empathy for themselves and others, allowing participants to develop techniques to help manage stress and move past soul barriers to unleash GLADness.

Our mission is to provide a safe and supportive environment for individuals and groups to develop skills and techniques to manage stress and promote self-love, mindfulness, and compassion towards themselves and others⁣.

Apr 07, 202341:43
Spring Forward with Happiness, Love, and Freedom
Mar 24, 202327:47
The "Rock" and The "Beer" with Bianca, Esoteric Advisor

The "Rock" and The "Beer" with Bianca, Esoteric Advisor

In this episode, Bianca, an Esoteric Advisor discusses Tarot. In our discussion, she touches on, The Experience:

  • Guiding people through the process
  • Checking in with your body
  • Deck Types- those by black artists

Approaching the process of tarot with an open mind.

Mar 17, 202343:60
How are YOU doing with Faith Brown, Faith Counseling

How are YOU doing with Faith Brown, Faith Counseling

In this episode, Faith and I discuss functioning on autopilot, responding with a "form," and actively listening to respond authentically. Faith has years of experience as a therapist to adults but is currently working with adolescents, so we have a deeper discussion about: 

  • Helping adolescents in this time of social media, depression, and the desire to belong
  • The importance of building the village 
  • Cyberbullying and internet relationships are ways parents, aunties, uncles, and grandparents can keep the door of communication open.

We hope you enjoy the podcast! 

Sincerely, 

Renii and Faith

About Faith: 

Faith Brown is an adult and adolescent therapist in the Indianapolis area. With more than two decades of experience, Faith advocates for being kind to your mind and functional strategies to navigate a fast-paced world. A longtime family friend and all-around great person, mother of two, a woman of Faith, sister, and daughter. 

Mind Escape Vibefocuses on stress management and soul enlightenment practices to empower individuals and groups to ignite compassion and empathy for themselves and others. Our self-love and mindfulness strategies encourage a deeper dive into:

  • Living in a fast-paced world with many stressors
  • Functioning on autopilot without recalibrating the mind and heart
  • Experiencing communication barriers resulting from negative self-talk, and self-doubt
  • Decreased self-trust in the workplace or in your personal life

Our Services - The GLADness Program

  • Individual Program
  • Team Building Program & SWOT 
  • Emerging Adult Mentoring 

Contact Us

Mar 10, 202346:35
Anything Worth Having Ain't Easy with I.Am.Ebony

Anything Worth Having Ain't Easy with I.Am.Ebony

Ebony and I have a great conversation about being open to putting yourself first by: 

  • Setting expectations for yourself and others 
  • Setting boundaries with an open mind, being about add and substract from the list of boundaries while also being willing to communicate boundaries 
  • Realizing that being enough is singular, even through difficult times, NOT GIVING UP! 
  • Remaining whole through traumatic childbirth, and hormone imbalance
  • A message to the young people who are in midst of it


Mar 03, 202341:15
Self-Accountability: The Good, The Bad, and The Ugly
Feb 24, 202327:22
Eating for Energy, Focus, and Confidence with Danielle Jones

Eating for Energy, Focus, and Confidence with Danielle Jones

Danielle Jones, Dare Me Danielle, Certified Nutritionist for Women. Danielle dares women to take a nutritious journey with her while also helping  exhausted corporate women manage stress, eat for energy and focus. On this episode, you will gain greater insight on self-care through nutrition, why it is important understand that it is a process, and crucial to extend yourself grace as you grow and learn.  To connect with Danielle: 

Danielle Jones, Certified Nutritionist and Wellness Strategist

https://linktr.ee/DareMeDanielle


Feb 17, 202338:40
Self-Love and Finding the Woman Within

Self-Love and Finding the Woman Within

This week I am chopping it up with Jorell on Self-Love and finding the woman again while shifting from provider to Parental Consultant, how she loves herself through the process by:

  • Giving herself permission just to be
  • Revisiting her inner child
  • Learning how to celebrate herself
  • Patience while waiting

About Jorell Lawrence, that1.jojo: 

Mom to a young talented, black King. "Super awesome dope black chick. Simply not your average chic!"

About Gifting yourself PAVE in 2023:

  • Permission to put you first
  • Ability to take small steps without guilt or shame
  • Value your mind and body with soul work
  • Encourage the maintenance of balancing your scales through SMART goal setting

Who is Mind Escape Vibe?

Mind Escape Vibe™works with individuals and groups to empower and ignite compassion and empathy for themselves and others. Our self-love and mindfulness strategies encourage a deeper dive into:

  • Stress in a fast-paced world
  • Functioning on autopilot without recalibrating the mind and heart
  • Communication barriers resulting from negative self-talk, and self-doubt
  • Self-trust in the workplace

Upcoming Events:

February 25, 2023: Self-Love Workshop: Permission to Put Your First

In this workshop, participants will extend compassion to themselves as they define what putting themselves means in their lives, even if it means shifting a priority or two! No longer nipping and tucking your originality. Allow me to appreciate you!

Get your ticket today to receive your gift, the Mindfulness, and Affirmation Cards, before the virtual event.

Work with me, click here 

Feb 09, 202341:00
Speaking It Into Existence

Speaking It Into Existence

Hello February! It's time to speak it into existence! Affirming increase but also knowing I AM a work in progress. Being a work in progress with an open mind to remove barriers and blockages to created by fear. In this episode, I talk about my experience with an energy healing session with Diviinescense: Reiki Master, Clinical Master Aromatherapist Student and Sound Healer who facilities spaces for healing.

IG: @diviinescense

Website: www.diviinescense.com

About Mind Escape Vibe 

Mind Escape Vibeworks with individuals and groups to empower and ignite compassion and empathy for themselves and others. Our self-love and mindfulness strategies encourage a deeper dive into:

  • Stress in a fast-paced world
  • Functioning on autopilot without recalibrating the mind and heart
  • Communication barriers resulting from negative self-talk, and self-doubt
  • Self-trust in the workplace
Feb 03, 202326:35