The Smart Productive Mom Podcast - Time management, Self improvement, Work from home, Intentional living, Productivity, Self care

I went live in the Smart Productive Mom Facebook group to chat about how to take charge of your time and energy.

I shared...

✨ Why you may be struggling to make time for everything you want to get done

✨ How to make the shift from being busy to being productive

✨ The one thing that can 10x your productivity

Enjoy,

LaCresha

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Next steps:

Heyyy friend!

Do you ever call yourself an angry mom? Or maybe sometimes you feel like a bad mom? What if you're just overwhelmed?

I understand what it's like to have a lot on your plate but there are ways to make things easier so you can be more calm and patient.

Enjoy,

LaCresha

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Next steps:

Hey friend!

We're one full month into the new year and maybe your excitement and motivation is drifting away.

If you've found yourself in a rut, here a 5 simple ways to get back into your routine and rev up your productivity.

Enjoy,

LaCresha

Resources mentioned...

When most people talk about confidence they mean "looking better", but today we're talking about boosting your confidence so you can "think better!"

I'm sharing 5 simple, yet effective ways to have more confidence so you can accomplish your goals and stop second-guessing yourself.

Enjoy,

LaCresha

Find out 5 time-saving decluttering hacks that will help you conquer the chaos and reclaim precious moments.

Simplify your home and make more room for what truly matters.

Enjoy,

LaCresha

In this episode, I unravel 3 unconventional prioritization hacks tailored for moms constantly on the go.

Life can be a juggling act, but with these unique strategies, I explore ways to help you navigate your daily routine more efficiently.

Join me as I share practical tips and personal insights to empower you to reclaim control over your time and priorities.

Enjoy,

LaCresha

This was a hard decision to make, but i've decided to put the Smart Productive Mom Podcast on hold for the foreseeable future.

As much as I love sharing my tips and tricks, I have to prioritize my family time.

Thank you for your support and over 30,000 downloads. Hopefully I can continue the podcast later.

Heyyy!

Let's chat about how to make time for yourself as a busy mom. I know this convo is super important and much needed so pop in your headphones while I share 7 realistic ways I avoid burnout as a busy mom.

Enjoy,

LaCresha

Heyyy friend!

Do you ever feel like you're not spending enough time with your kids? Well today we're talking about why how much time you spend with your kids may not be as important as the quality of the time you spend with them.

I'm sharing 5 simple ways to have more quality time with your kids and why it's important.

Enjoy,

LaCresha

Cleaning doesn't have to be a non-stop all day job. It can feel simple. These cleaning hacks can help you save time so you can do more of what you want to do.

Enjoy,

LaCresha

Heyyy friend!

In today's episode we discuss 5 of my favorite time-saving productivity hacks.

Enjoy,

LaCresha

Homeschooling has been amazing for us! I know it can sound hard or difficult, but we homeschool in less than 20 minutes a day. In this episode you'll find out how you can too!

Enjoy,

LaCresha

Heyyy friend!

It can be tough juggling everything when we're playing all the roles of caregiver, employee or entrepreneur, partner, friend, etc.

So today we're talking about how to take control over your time!

I have 7 small strategies that can make a huge difference.

Enjoy,

LaCresha

Heyyy friend!

I've been selling digital products on Etsy to get some extra income and since I've started I've had multiple people reach out to me to see how I got started because they also would like to make extra income from home.

This episode will help you decide if selling digital products on Etsy is right for you.

Enjoy,

LaCresha

Hey there, friend! 🌟

Ever feel like you're drowning in emails, kids' activities, and dishes all at once? Trust me, I've been there. In this episode, I spill the beans on How I Turned My Chaos into Calm as a Homeschooling Work-from-Home Mom.

What's inside? 🎙️

• My real-life rollercoaster of juggling work tasks with homeschooling.
• That 'aha!' moment when I realized multitasking was NOT my superpower (shocker, I know!).
• Simple, game-changing strategies that transformed my chaotic days into structured serenity.

And guess what? If I can find that calm amidst the storm, so can you.

Join me on this heart-to-heart chat and let's reclaim that peace, one task at a time!

Enjoy,

LaCresha

Do you ever catch yourself saying things like...

"There's never enough time to get everything done!"

"I feel like I don't get anything done. I'm always running in circles."

"I wish I had more hours in the day."

This is called time scarcity and I spent WAY too long in that place.

So today we're talking about a few things you can do differently so you can create time abundance wayyy faster than I did.

By the end of this episode, you'll know...

• How time scarcity is negatively impacting your daily life.
• We'll identify some common roadblocks that may be preventing you from effectively planning your day around your energy levels.
• And as always I'll provide you with actionable strategies so you can shift from time scarcity into time abundance.

Ready? Let's go!

Enjoy,

LaCresha

Hey friend!

Are you always tired? Well, get ready to find out the ONE thing you need to do if you're always exhausted.

In this episode, you'll learn...

• How doing small things every day can become a routine without using up too much time or energy.

• How to make the most of nap time.

• Why early mornings or late nights don't always make you more productive.

• The importance of asking for help and getting support.

So, if you're ready to stop feeling tired all the time and make yourself a priority, pop in your headphone!

Enjoy,

LaCresha

Next steps:

Hey friend!

Today, we're tackling the age-old question: Does being busy really mean being productive?

We'll explore the truth behind the busyness-productivity myth as I share real-life stories, practical tips, and insights to help you break free from the cycle of busyness and unlock your true potential.

Imagine confidently prioritizing tasks, creating a simple and productive routine, and still having time for self-care and those precious moments with your little ones. It's within reach!

So, sit back, relax, and sip your coffee or Poppi as we challenge the notion that being busy equals being productive. Let's take this journey together and discover the secrets to thriving amidst the beautiful chaos of motherhood.

Enjoy,

LaCresha

Next steps:

Are you ready to unveil the shocking truth behind the elusive world of Supermoms?

Join us on this eye-opening episode as we delve into the hidden realities and reveal how you can escape the perfection trap for a happier motherhood.

In this captivating discussion, we explore the MOTHER Method, a powerful framework that will revolutionize the way you approach your role as a mom.

Discover the secrets to managing your time and energy effectively, setting realistic expectations, and embracing self-compassion.

Get ready for an empowering conversation filled with practical tips and heartfelt insights. Don't miss out on this transformative episode that will challenge your beliefs and ignite a newfound sense of freedom in your journey as a mom.

It's time to escape the perfection trap and embark on a path towards a happier, more authentic motherhood.

Enjoy,

LaCresha

Join us for an exciting podcast episode all about homeschooling!

In this episode, we'll talk about why sticking to a consistent routine can be tough. Whether you're new to homeschooling or have been doing it for a while, keeping a regular schedule can sometimes be hard.

But don't worry! I'll share helpful tips and stories to make it easier for you.

Here's what you'll learn:

• The common problems that can make it tricky to stick to a homeschool routine
• Simple tricks to avoid putting things off and stay on track
• Why it's important to set realistic goals and find a good balance
• Stories from my homeschooling experience
• And much more!

If you want to understand why consistency can be tricky in homeschooling and get practical advice, this episode is perfect for you.

Listen in and get ready to make your homeschool routine better than ever!

Enjoy,

LaCresha

Next steps:

Are you tired of running on empty and feeling like there's never enough energy to tackle everything on your to-do list?

It's time to shatter the exhaustion cycle and unlock the secrets to managing your energy levels like a pro! In this power-packed episode, we dive deep into the art of energy management.

Discover how to break free from common mistakes and misconceptions that are keeping you stuck and exhausted. Say goodbye to burnout and hello to a vibrant, energized life!

It's time to reclaim your energy and thrive as a busy mom!

Enjoy,

LaCresha

Are you tired of feeling chained to a rigid cleaning schedule that never fits into your life? If so, you're not alone!

In a world where cleaning routines often feel like an uphill battle, I open up about my personal journey to break free from the shackles of a traditional cleaning schedule.

Discover the alternative approach I adopted, which embraces flexibility, self-discovery, and the empowerment to create a cleaning routine that truly works for me.

Are you ready to unlock the secrets to a more balanced, efficient, and tailored approach to cleaning?

Pop in your headphones or connect to your Bluetooth speaker and get ready to redefine your relationship with household chores.

Enjoy,

LaCresha

Next steps...

Are you ready to create routines to help your household run smoothly? Or maybe you're tired of focusing on the house too much and not enough on your kids. It's time to have the energy (and self-discipline) to create simple habits that add more structure to your day!

In this episode you'll learn:

• What micro habits are
• Why micro habits are the most effective way to add structure to your day.
• How to start creating micro habits today

Enjoy,

LaCresha

Next step:

Heyyy friend!

Thank you sooo much for your support. I just wanted to let you know that I'll only be releasing new episodes on Monday for the foreseeable future. But I'll throw in an occasional Thursday bonus episode to spice things up! 🤪

Are you constantly tired and overwhelmed, juggling the demands of motherhood while feeling like there's never enough time in the day? It's time to reclaim your energy, find balance, and revolutionize your daily routine!

In this episode, we dive deep into the proven strategies to help you avoid mom burnout.

Explore the hidden signs of burnout and uncover the root causes contributing to your exhaustion. We'll discuss the impact of burnout on your daily life and why it's crucial to address it head-on.

But don't worry, I won't leave you hanging. I'll equip you with practical and actionable solutions to overcome it.

If you're ready to break free from the cycle of exhaustion and overwhelm, this episode is a must-listen. Don't miss out on the opportunity to learn life-changing strategies that will empower you to simplify motherhood so you can stop counting down the seconds until bedtime.

Enjoy,

LaCresha

Next steps...

Are you a busy mom juggling the responsibilities of motherhood while navigating the challenges of ADHD? Look no further! In this episode, I've curated a powerful arsenal of cleaning hacks tailored specifically for moms with ADHD. Get ready to reclaim your time and transform your cleaning routine from chaos to calm!

What you'll learn in this episode:

• Discover the magic of a "Cleaning Day" and how dedicating a specific day to cleaning can bring structure, efficiency, and relief to your week.
• Unleash the power of the "Body Double" technique to boost focus, accountability, and motivation during cleaning sessions.
• Dive into the art of "Temptation Bundling" and learn how to combine enjoyable activities with cleaning tasks to make them more enticing and rewarding.
• Harness the potential of "Habit Stacking" to seamlessly integrate cleaning into your daily routines and establish effortless cleaning habits.
• Embrace a "Multisensory Approach" to cleaning that engages your senses, making the process stimulating, enjoyable, and even therapeutic.

I'm going to unpack each of these game-changing cleaning hacks, providing you with practical tips, real-life examples, and insights so you'll walk away equipped with a toolbox of strategies to conquer cleaning challenges, find your rhythm, and create an environment of peace and order for you and your family.

Tune in now and unlock the secrets to efficient and ADHD-friendly cleaning. It's time to reclaim your time, find joy in the process, and create a home that supports your unique journey as a mom with ADHD.

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Do you often feel overwhelmed by the sheer number of tasks on your to-do list? Are you struggling to accomplish the things that matter most to you? If so, you're not alone.

Many of us struggle with prioritizing our time and efforts, and as a result, we end up feeling stressed, anxious, and unfulfilled. But what if there was a way to accomplish more by doing less? That's where the power of prioritization comes in!

In this episode, we'll explore the importance of identifying your priorities and discuss practical tips for staying focused on what matters most. Here's what you can expect:

• We'll define what we mean by "prioritization" and explain why it's so important for achieving your goals and living a fulfilling life.
• We'll explore some consequences of not identifying your priorities, including stress, burnout, and a lack of direction.
• We'll discuss how to assess your values and goals in order to determine your priorities.
• You'll learn strategies for determining urgent vs. important tasks, so you can focus on what's most critical and avoid getting sidetracked by distractions.
• You'll learn how to avoid common pitfalls like procrastination and multitasking.

By the end of this episode, you'll better understand how to harness the power of prioritization to achieve your goals and live a more balanced and fulfilling life. Tune in now and unlock your full potential!

Enjoy,

LaCresha

Next steps:

Are you tired of feeling like you're constantly catering to your toddler's every need? Do you wish your child could do more things on their own?

In this episode, I'll share 5 simple but powerful strategies to help your toddler be more independent. From giving them more choices to letting them take risks, these strategies are designed to help your child build their confidence and self-esteem.

Whether you're a new parent or an experienced one, these practical techniques will transform how you approach parenting and help your child thrive. Tune in now to learn how to foster independence in your little ones and prepare them for success in the future!

Enjoy,

LaCresha

Next steps:

Have you ever thought about selling digital products on Etsy? I started my Etsy shop in September 2022 and in less than 6 months I became a top 4% Etsy seller! I wanted a way to make extra income without sacrificing time with my family and selling digital products on Etsy allowed me to do that and I want to help you do the same.

Want to get started on Etsy?

In this episode, I share my personal self-care habits that have helped me become a happier and more balanced mom. Being a mom can be challenging and often leaves little time for self-care, but these 7 simple habits have made a big difference in my life.

I reveal my tried and tested practices that can help any mom feel more refreshed, rejuvenated, and fulfilled.

Join me as I share my self-care secrets and discover how they can make a positive impact on your life too.

In this episode, I share my personal experience and insights on keeping my home clean and tidy with just three easy habits. These habits have transformed my space and simplified my cleaning routine, making it easier to maintain a clutter-free home.

Join me as I reveal my simple secrets to keeping a clean home and discover how you too can achieve a more organized and stress-free living space!

Let’s talk about the common mistakes people make when they create a to-do list!

To-do lists are a practical and effective way to stay organized, manage your time, and reduce feelings of overwhelm and anxiety... But sooo many people approach them incorrectly and think they don't work.

I'm going to help you avoid 3 of the most common to-do list mistakes.

Resources:

Do you feel completely overwhelmed by all of the tasks that need to be done every single day? You're definitely not alone!

Simplifying your daily schedule is essential for maintaining not only your productivity but your sanity. But how do you go about it in a way that doesn't feel so overwhelming? 

That's exactly what we're gonna be talking about today, where I'm going to share with you 5 practical strategies to simplify your daily schedule.

Do you feel like you’re being pulled in a million directions and you can’t get anything done?

In today's episode, we're talking about how to set boundaries with your family so you can actually finish the tasks you start.

Have you been wanting to homeschool your preschooler but you have absolutely no idea where to even begin? 

You're in luck because that's exactly what we're talking about today. I'm sharing the 3 lessons I've learned since I started homeschooling my 4 year old and our journey as an Autism homeschooling family.