Voice2Change

In honor of Sexual Assault Awareness Month today's guest is Dr. Jessica Samaroo. A survivor and specialist in trauma and healing. Dr. Samaroo bravely shares her personal journey of abuse and the struggle to find support, highlighting the impact of trauma on individuals and the importance of addressing and processing such experiences. She found healing through Jane Doe No More's Survivor Speak Program and now offers her own 16-week online course, Survivor to Thrivor, aimed at addressing trauma's effects on the brain and body. She emphasizes the need to regulate the stress response for overall wellbeing. Dr. Samaroo's journey of forgiveness, self-love practices, breathing techniques, and sharing her story serves as a powerful reminder of the hope, support, and resources available for survivors of sexual crimes. Dr. Jessica Samaroo is a licensed Naturopathic Physician who specializes in integrative treatments for mental health conditions. Dr. Samaroo holds her doctorate in Naturopathic Medicine from the University of Bridgeport School of Naturopathic Medicine. Jessica was born in Trinidad and came to New York at the age of 15. Through her work with the organization Jane Doe No More, she found her passion for speaking and advocating for others. Today, she is a registered nurse as well as a naturopathic doctor and continues to use her voice to make a difference in the lives of others.

• Immigrating to the United States at 15

• Living a purposeful life

• Seeking help through talk therapy, support groups, and EMDR therapy

• Going to naturopathic medical school

• Breathing to regulate the nervous system 

• Survivor to Thrivor 16-week program 

• The power of breathwork

In today’s episode we discuss the significance of recognizing and supporting secondary survivors.  A secondary survivor can be a friend, family member, or anyone who loves someone who has been the victim of a sexual crime.  Debbie shares her own survivor story and her experience and advice for secondary survivors.  

Debbie Mitchell is a survivor of child sexual assault from her father. The abuse began when she was very young and continued until she moved out at age 19. She kept the abuse a secret, even from her brothers. After getting married and having four children, Debbie experienced PTSD symptoms when the stress in her life increased. Despite the trauma she endured, Debbie has persevered and is now dedicated to raising awareness about the long-lasting effects of childhood sexual abuse.  After being a part of a support group for 2 years, she started her own support group for other women, and eventually found Jane Doe No More where she is now part of the Survivors Speak Outreach Team.  

• Defining what a secondary survivor is

• Some of the challenges secondary survivors face 

• Debbie’s personal story and experience with secondary survivors 

• The importance of having people believe a survivor's story 

• Learning how PTSD can affect a survivor later in life 

• Confronting family members about abuse and the strained relationships it can cause

• Finding healing through support groups

• The significance of sharing stories of resilience and the impact it can have on others

  
  

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In this episode of the Voice2Change podcast we hear from Kelly Neagle, a courageous survivor who opens up about the danger she encountered in the online world. Through her harrowing account, Kelly sheds light on the importance of staying safe while dating online and provides invaluable advice for both adults and children. As she shares her powerful story, Kelly emphasizes the significance of communication, trust, and vigilance in navigating the digital landscape. Her resilience and optimism in the face of adversity serve as a beacon of hope for listeners and a testament to the human spirit. Join us as we delve into Kelly's journey and glean insights into creating a safer world for ourselves and future generations.

Kelly Neagle discovered Jane Doe No More while in grad school and was immediately drawn to its focus on education and support for others. The sense of camaraderie and understanding within the organization resonated with her, and she decided to get involved. She is now part of the Survivors Speak Outreach Team. 

• The dangers of online dating and social media

• Kelly's readiness to share her story with others in her healing journey

• Online safety advice for dating apps and platforms

• Safety tips for children navigating the online world

• Impact of sharing personal stories as a means of empowering and offering support to others

• The importance of seeking help and speaking to someone after experiencing trauma

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In this episode of Voice to Change we sit down with special guest Troy Schinkel, a male survivor who bravely shares his story of childhood sexual abuse and his journey to healing. Troy discusses the stigmas male survivors face and his involvement with our John Doe No More Initiatvie, which aims to provide resources and support for male survivors. He opens up about the impact his experiences had on his life and relationships, the difficult decision to share his story, and the importance of breaking the silence surrounding male sexual abuse. Join us as Troy's powerful message of hope and empowerment resonates with all survivors and sheds light on the importance of speaking out and finding support.

• Troy's personal story of being manipulated into sexual behavior as a child

• Societal stigmas and stereotypes male survivors face

• Troy's decision to share his story after 25 years of silence

• Encounters with the abuser later in life

• Overcoming emotional and psychological impacts of abuse 

• The importance of sharing your story with someone who will listen

• Understanding that each person's readiness to share differs

• The John Doe No More Initiative and resources available for male survivors

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In this episode of Jane Doe No More's "Voice To Change" we have a special episode called Real Talk. Patti Ieraci is joined by author Lindsay Gibson, whose debut novel, "The Christmas Promise," explores the complexities of romance and healing after trauma. Lindsay shares her therapeutic writing process and how she found solace in fiction novels during her own healing journey. She discusses the empowering impact of writing her characters' experiences and the sense of control it offered as a survivor. Lindsay sheds light on the healing power of storytelling and the profound journey of reconnecting with oneself after trauma. Join us as we explore the profound impact of finding hope and love in the face of adversity.

Leta Highsmith, a survivor of childhood sexual abuse, shares her journey of healing and advocacy, shedding light on the complexities of identifying and confronting abuse. Join us as we delve into the importance of believing and supporting survivors, the tactics used by abusers, and how we can create a safer environment for all. Get ready to be inspired and educated as we delve into this important conversation.

Leta has been a dedicated advocate for survivors of sexual assault for many years. After being introduced to Jane Doe No More, she quickly became involved and then served as a board member. Currently, Leta is working with the Survivor Speak Workshops, helping survivors to articulate their stories and educate others about the crime of sexual assault. Additionally, Leta speaks on behalf of Jane Doe No More, promoting the Safe Student Initiative. Her passion and dedication to supporting survivors and educating others make her a vital member of the organization.

• Discussing The stranger you know-

• The importance of believing and helping those who confide in their stories

• Recognizing fear in children when interacting with certain adults

• Noticing a change in demeanor, secrecy, and signs of potential abuse

• Helping others and being able to identify signs in children

• The importance of telling your story 

• Using affirmations to motivate herself and others

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Joining us today for another episode of the Voice2Change podcast is Tracy DiGiovancarlo.  She is an empowering voice in the world of self-defense, and shares her personal story in order to shed light on the importance of personal safety.  Tracy discusses valuable lessons about awareness, self-defense, and survival. From basic strikes to understanding warning signs, we explore the empowering techniques that equip women and girls to protect themselves in potentially dangerous situations. Stay tuned as we dive into Tracy's story, and discover the incredible strength and resilience that can emerge from adversity. 

Tracy DiGiovancarlo is a survivor and advocate for personal safety and self defense. Tracy's mission is to educate others on personal safety and empower them to make informed decisions for their own protection.  You can visit Jane Doe No More’s website to find out when the next self defense classes are. 

In this episode:

• Safety and Awareness tips 

• Tracey’s personal story

• Escape Alive Survival Skills Program

• Teaching basic principles of self-defense

• What a self-defense class is like

• Escaping confrontations safely

• Testimonials from the class attendees

• How to take a defense class for free

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Our guest today on the Voice2Change podcast is Tara Flynn, who bravely shares her personal story with us. Tara is not only a survivor, but also a member of Jane Doe No More's Survivors Speak Advisory Board and actively involved in their Safe Student Initiative. Through this program, Tara educates students from middle school to college on topics like consent, the topic for today’s episode. We'll dive deep into the importance of consent and how Tara's own experience drives her passion for creating positive change through education. 

Tara developed a passion for working with children at a young age. As a child, she eagerly obtained her babysitter's certificate before any of her friends. Growing up she spent many afternoons at the local YMCA and at the age of 12 a babysitting opportunity arose when a couple approached the YMCA seeking a trustworthy sitter for their toddler and infant sons. Tara embraced her job of taking care of these children unaware of the danger that lay ahead. Tara is now a Philanthropy Coordinator for Hartford Healthcare as well as being a part of Jane Doe No More's educational programs.

In this episode:

• A discussion about consent

• The challenges faced by survivors of sexual crimes in sharing their stories and seeking justice.

• How can parents and caregivers play a role in protecting children from sexual abuse?

• In what ways can society change the stigma surrounding sexual crimes and create a safer space for survivors?

• What actions can listeners take to actively promote consent education and support organizations like Jane Doe No More?

  
  

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In this episode of the Voice2Change podcast, our host Jocelyn Maminta is joined by therapist Patti Ieraci. They will discuss the complex emotions and long-lasting effects of trauma caused by sexual crimes.

But healing is possible. This discussion focuses on the approach to trauma, the role of the body in storing emotions, and the importance of reconnecting with our physical selves. By identifying where emotions are felt in the body and encouraging present-moment physical connection, survivors can begin processing past traumas.

In this conversation Patti talks about the spectrum of child sexual abuse to adult sexual assault, and explains the profound impact that a lack of secure attachment in childhood can have on an individual. We'll also delve into the important topic of dissociation, the feeling of disconnection from one's body that many survivors encounter.

Through inspiring survivor stories and expert insights, we aim to provide hope, resources, and the power to make positive changes in creating a safer world. So, grab your headphones and get ready to listen and learn from one of our experts!

In this episode:

• What therapy looks like for a survivor 

• Trauma that lives in the body

• How dissociation affects survivors and their ability to process emotions

• What somatic healing can do for stored trauma 

• The differences between the effects of child and adult abuse 

• The importance of believing survivors when they share their experiences of trauma or abuse

• The role reporting an assault plays in seeking justice

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In this episode of the Voice2Change podcast, our host Jocelyn Maminta delves into the topic of grooming. Joined by guest Vinnie Goad, a survivor of child sexual abuse, and a victim of grooming, they discuss what grooming looks like and what to watch out for.  Vinnie shares his personal story of being groomed and manipulated by an adult, emphasizing the importance of not blaming the child and seeking professional help for both the child and the caregiver. They also touch upon the liberating power of sharing one's story and the transformative impact of organizations like Jane Doe No More. This deeply honest episode provides hope, support, and resources for survivors and their loved ones seeking to create positive change and a safer world.

In this episode:

• A perpetrator's manipulation through gifts and other grooming tactics

• The importance of teaching children about consent and respecting personal boundaries

• Overcoming embarrassment and shame

• The power of seeking support from trusted individuals

• Benefits of Jane Doe No More's Survivors Speak program

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In this first episode of the Voice2Change podcast by Jane Doe No More, our host Jocelyn Maminta interviews Donna Palomba. Donna is the founder and president of Jane Doe No More which she started back in 2007. Today we hear her story and why she started the nationally recognized organization.

After surviving a home invasion and sexual assault that happened in 1993 she was then revictimized by a police department who choose not to believe her, mismanaged her case, and let her perpetrator get away.

Donna used her professional experience in marketing to start Jane Doe No More and launched the non-profit at the same time Dateline NBC aired a special about her. Donna has journeyed the painful path from victim to survivor and emerged as an empowering voice for other survivors.

In this episode:

• Embrace the brave journey of Donna Palomba from a sexual assault survivor to a survivor advocate

• Delve into the importance of having open, stigma-free discussions about sexual crimes

• Recognize the necessity for law enforcement to adapt a trauma-informed approach, ensuring survivors' justice

• Learn what Jane Doe No More does for survivors and for prevention of sexual crimes

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