the lazy gal
By sejal ghanate
all my socials + other links: linktr.ee/exileraven
the lazy galJun 08, 2023
solo series introduction
#21. This is a short episode on the new solo series! if you've been thinking about what has she been yapping about, this episode will hopefully answer all your questions. if not, please email me at thelazygal.blog@gmail.com!
I am always happy to answer any questions! you can also reach me on any social media here. my blog is linked in that but it's thelazygal.com.
5 spring non-negotiables | healthy habits for wellness
starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness.
(also there is no intro or outro music mb)
links:
bahja abdi's video on microhabits.
season 2 trailer | the lazy gal
who's is READYYY for season 2 of the lazy gal podcast. i'm so excited to start this new beginning and boy am i ready to see what the future holds for us.
here's to starting strong, succeeding and finding amazing opportunities/people on the way. thank you for listening :))
all my links: https://linktr.ee/exileraven
subscribe to my email newsletter here! : https://thelazygal.ck.page/profile
ep 19; how to do a weekly reset (SEASON FINALE)
today's episode is about resetting for the week, I normally do mine on Sunday. But whatever works for you best is the day you should do it. it's so important to plan for the week and have a good game plan. if you're new to a weekly reset or just want to improve yours, this episode is for you!
this will also be the last episode of season 1
🔗 links:
email: thelazygal.blog@gmail.com
all links(socials, blog): https://linktr.ee/exileraven
ep 18; how to stop letting people walk all over you.
links mentioned:
- sign up for email newsletter
ep 17; 7 things to do to improve your life.
ok so this episode is all about things to do to improve your life, I talk about gua sha and doing small things to change your life. If you're stuck in a rut and you feel like your life is going anywhere, have a listen!
sign up for my next newsletter: https://thelazygal.ck.page/profile
All the past ones are on there, so you can read this month's edition.
all my links: https://linktr.ee/exileraven
ep 16; how to correctly reflect on your vision board.
here's how to properly go over and prepare for a new year, by looking at last year's vision board. too often we overlook our past vision boards and never get closure for the accomplishments we've done.
all links(including socials): https://linktr.ee/exileraven
30+ inspirational images for vision boards and goal setting.
ep 15; 7 reasons it's evident you don't like spending time with yourself.
hello! This episode is for those who don't know where they stand when considering this question. If you have to wonder if this is you, listen to this episode.
I go over some key traits that I've noticed people who don't like being by themselves often have.
all my links: https://linktr.ee/exileraven
insta: https://www.instagram.com/the_lazygal/
youtube channel: https://www.youtube.com/channel/UCoNk9HeG5zTc4upBnuTBNjQ
ep 14; why do you care so damn much about everything?
hiii, everyone!! i'm back from a short hiatus, and i recorded this episode because i've been reflecting a lot on why i care about so much especially things that don't really matter.
and i know a lot of people overthink and care about things to the point where their life is going downhill. so hopefully this episode combats that ❣️
here's the last episode on setting boundaries. And I'm working on getting a part 2 out(hopefully)
socials: https://linktr.ee/exileraven
ep 13; how to set boundaries pt.1
this episode is about setting boundaries with friends, family, acquaintances, strangers and most importantly yourself. Personal boundaries are the limits and rules we set for ourselves within relationships. If you have trouble with setting personal boundaries, then this episode is for you. Thank you for listening !!
Reel on Setting Boundaries: https://www.instagram.com/reel/Cx1N-ZCyFrq/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==
Instagram: https://www.instagram.com/the_lazygal/
Other Links: https://linktr.ee/exileraven
ep 12; effects of our fitness journey w mel (guest !)
hello everyone! this episode is with a guest, Melanie from @holaletschat. She has a podcast available on Spotify and Apple Music, so please go check it out! Here's her instagram. And her website.
Today we talked about the effects of our fitness journey, and how it changed our life. I hope you guys enjoy the ep
ep 11; things you need to bring to school
heyyy!
so this is part of my back-to-school series, and in this ep I'll be talking about nonnegotiable things you need for school. i talk about stuff in my bag, and how it helps me get through the school year.
links:
my bag (not the exact one, but the closest): https://www.amazon.com/High-Sierra-Backpack-Compartment-Organizer/dp/B000OZCDGK/ref=asc_df_B000OZCDGK/?tag=hyprod-20&linkCode=df0&hvadid=198075021351&hvpos=&hvnetw=g&hvrand=2244496195461287314&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9032305&hvtargid=pla-319808588085&th=1
insta: https://www.instagram.com/the_lazygal/
linktree: https://linktr.ee/exileraven
ep 10; 3 reasons you shouldn't create vision boards too early.
In this episode, I talk about how you can stop your vision board from coming true, just because you created it too early.
Let me know what you think @the_lazygal
socials: https://linktr.ee/exileraven
ep 9; finding your person + q&a
hello guys!! last pre-recorded episode, lots of new things coming in the next few months :))
AIHAO pens!! : I love these pens so much, and they're the only ones I use tbh
my socials and other links: https://linktr.ee/exileraven
sign up for my newsletter: https://thelazygal.ck.page/profile
Disclosure: Some of these are affiliate links, which means, if you buy something following a link on this page, I'll get a small commission at no extra cost to you. However, I recommend these products, and all opinions are my own. Thanks for supporting the lazy gal!
ep 8; workout routine: 5 day split ✧
hello! this is my workout split for the week ★
equipment i use:
- Pulley System Gym Attachments
all links: https://linktr.ee/exileraven
loopcoopshop etsy: https://www.etsy.com/shop/LoopcoopShop?ref=shop_sugg_market
Disclosure: Some of these are affiliate links, which means, if you buy something following a link on this page, I'll get a small commission at no extra cost to you. However, I recommend these products, and all opinions are my own. Thanks for supporting the lazy gal!
ep 7; stop glamorizing poc culture, it's just appropriation.
link to the post by Arundhati
what do you think? dm me @the_lazygal on twitter and instagram. or email me at thelazygal.blog@gmail.com
ep 6; my top 5 books of 2023 so far
hello everyone! this episode is on my top 5 books of the year, and i'm afraid there are some controversial and unpopular opinions included. let me know what you think, on twitter/instagram or on this Q&A.
i am an affiliate for bookshop, so it doesn't cost any more for you. i just get a small percent to support the lazy gal :))
1. Ninth House by Leigh Bardugo
2. The Trouble With Hating You by Sajni Patel
3. American Roomate by Elena Armas
4. To Hate Adam Connor by Ella Maise
4. The Sun and the Star by Rick Riordan
All my links: https://linktr.ee/exileraven
read the study series here !
ep 5; how to create routines and stick to them with kelly aranda!! (GUEST SPEAKER)
hello everyone! this episode is on routines, and is part 4 of the study series. on this episode we have the first ever guest on the lazy gal, kelly aranda. if you're struggling with creating good routines, and following them, this episode is for you :))
study series:
1. My Top 7 Favorite Study Tools That Got Me A 4.0 Gpa Last Semester.
2. how to build connections as a student; listen on spotify, apple music, and everywhere else.
3. How To Create Your Perfect Study Night Routine + Mine For Inspiration.
loopcoopshop:
1. etsy shop
ep 4; how to build connections as a student.
Building connections is crucial as a student especially if you want to stand out in your niche/field. A saturated field is hard to be distinct in, but the steps in this episode will help you!
pt 2 of the lazy gal study series
links as promised: everything is here.
pt 1 study series post: My Top 7 Favorite Study Tools That Got Me A 4.0 Gpa Last Semester.
all my social media(connect with me!!); instagram, twitter, LinkedIn
content creator profile where you read my newsletter previews and sign up!
30-day free self growth calendar
3 free, yummy, and healthy smoothie recipes
how to beat reading procrastination!(free)
ep 3; how to do anything
this podcast episode is on how to do anything, and if you think you can't. just give it a try. It’s simple. If someone else can do it, so can you. It doesn't matter who this person is, if you work hard, if you put the effort in, you will get there too.
post on vision board: https://www.thelazygal.com/2023-vision-board-images/
my socials: https://linktr.ee/exileraven
ep 2; all about the 5 love languages 💌
hi guys! this episode as you can tell is all about the love languages. now this can be for familial, platonic and romantic relationships. join me as I talk about each of the love languages, what to do, and what not to do. let me know your thoughts, feel free to dm me on instagram about it!
instagram link: https://www.instagram.com/the_lazygal/
spring reset post: https://www.thelazygal.com/spring-2023-reset/
guest post on simple ways to love: https://mind-beauty-simplicity.com/2023/02/08/10-simple-ways-to-show-love-on-valentines-day/
link tree: https://linktr.ee/exileraven
30-day self growth calendar: https://www.thelazygal.com/30-day-self-growth-calendar/
ep 1; guide on choosing peace
if you feel like everything in your life is in chaos, and you just want to be at balance with yourself. this is the episode for you. choosing peace is hard, and it's something you have to work for. but it's worth it completely. so press play and join me while we figure out how to choose peace together!
my links: https://linktr.ee/exileraven
intro to the lazy gal podcast
hey everyone! this is my first episode, and i like to think of it as a trailer to my podcast. you can find everything at: https://linktr.ee/exileraven. My instagram is the_lazygal!