The Raine Dunn Podcast

Dr Paul Hubbert is the founder of the Institute for Holographic Sound and Inner Balance. Paul holds a Ph.D. in Psychology,  is certified in Hypnosis and Grief Recovery, and is an Addictions Recovery Coach. He is also an intuitive counselor who works with the healing vibration of sound and music in its multidimensional, holographic form using vocal toning and crystal singing bowls, blending both traditional and conventional methods.

Paul teaches throughout the US and internationally. He has co-created and shared the stage with many leaders in their fields including Gregg Braden, John Bradshaw, Tom Kenyon, Alton Kamadon, Drunvalo Melchizedek and others.

In April Paul will be in South Africa to teach his Holographic Sound Healing Certification Training, in both Joburg and Cape Town. If you would love to join us for these workshops, whether to deepen your own practice, to incorporate into your current healing modalities, or to become a specialised sound healer, you can contact me for more info on Instagram or email:

I'm trying something a little different here, and have done an audio recording of myself reading my latest essay on Substack.

This one is very heartfelt, as I speak on my personal connection with the devastating war in Israel and Palestine.

Contortionist, social media scientist & world record-holding foot archer ran away from the circus to pursue a life of freedom as a content creator.

Garnering massive audiences of between 30-60 million views per month, she covers a range of topics from Bitcoin, foot archery, health & wellness & shares a bit of comedy in between.

Shannen and I had a roaming conversation about diverse topics ranging from recovery from veganism, to feminism, to creating freedom through new ways of earning money which are not tied into the old linear paradigm of dollars per hour.

Our overarching theme was really about a process many people have found themselves in over the last few years - one of waking up to the fact that the current systems are broken - they may have worked for a time but we’re in a big shift right now - I know you can all feel it - and our next step as humanity is to decide how do we want to play this game of life moving forward - shackled to the old paradigms, blinkers on, and bowing to these crumbling systems, or flinging our arms out, eyes wide open, to embrace the newness of what we choose to create next, with a good dose of humour thrown in? It’s all up to you, dear listener.

Find Shannen:

After a big career shift, from divorce attorney to coach, Jen Stoler is making waves in the transformation of the divorce narrative worldwide.

With her special interest in the transcendence of divorce from destructive to constructive, Jen takes you on a journey that heals your body, mind, soul and heart even through the difficult process of divorce.

Jen teaches humans how to be humane through one of the most difficult experiences a person can go through. At an unprecedented time in history when divorce is at an all time high, Jen provides a breath of fresh air and shines light on possibility, opportunity, choice and healing through the darks that you can find your path to the light.

I hope that this podcast will give some hope to other mothers going through divorce, and I urge you to make the most of all the incredible free resources that Jen and her team provide in The Divorce Chick Tribe.

Get in touch with Jen:

Instagram:  @jen.isthename 

TikTok: https://vm.tiktok.com/ZMFohNoGR/

Pinterest: https://pin.it/5hwDtF3

The Divorce Chick Tribe:

Instagram: @thedivorcechicktribe

If you'd like to learn more about Healy (the device or the business opportunity) please DM or email me. If you'd like to browse the store or are ready to purchase, use this link:

About Donna:

Donna Bond is a catalyst for personal transformation, a spiritual life and business coach, and author of Original Wisdom: Harness the Power of The Authentic You. Supporting individual transformation of consciousness, Donna assists clients across the globe evolve to new heights of meaningful success, personal fulfilment and spiritual aliveness using the principles and practices of Spiritual Psychology.

These are some of the topics Donna and I cover in this episode:

• What is Spiritual Psychology?
• How to identify and listen to your intuition
• Trusting the flow of your life
• Transforming problems into possibilities (including how asking the right questions about my personal experience of breast implant illness helped me to accept and navigate that situation, rather then fall into victimhood)
• Harnessing your higher purpose as an entrepreneur (and my own realisation that I need to address my relationship to money, personal wealth and business)
• The power of using positive I AM statements (and my personal experience of using this technique to reclaim my life after the devastating grief of losing my brother)

You'll notice all the examples of how these topics apply to me personally, and I think that is testament to Donna's expertise as a coach, and her ability to bring spiritual concepts into a grounded and practical conversation.

Today’s guest is Udo Erasmus, founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion dollar industry. Tony Robbins describes Udo as one of the world’s most recognised experts.

As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all of the elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo’s background includes studies in biochemistry, genetics, biology, and nutrition as well as a master’s degree in counseling psychology.

I was expecting to talk to Udo mostly about physical health and about his products, and was hoping to fit in some discussion about spiritual health as I know he has had a decades long spiritual practice. To my surprise and delight, we spent probably the first hour talking about life, and mental, emotional and spiritual health. It was such an honour to be able to listen to someone who has diligently cultivated a spiritual practice for 50 years, and the wisdom he has to share as a result.

Here are some of the highlights of this episode:

• Why business should always be driven by passion first and profit second
• Udo’s childhood in Europe in WW2 and being separated from his mother at age 2 while fleeing for their lives
• What Udo refers to as the thirst of the heart
• His encounter with a being of light
• How he started a nude beach in 1969 (and the surprising and endearing reason why)
• The possibilities for spiritual growth created by the pandemic, on a scale never before seen
• Why your spiritual practice should be your number one priority in life, and how this could change the face of humanity
• The truth about oils - which are essential and which to avoid, as well as Udo’s latest discovery about why omega 3s are so vitally important for full health

For my South African listeners, Udo’s Oils are available at Dischem if you’d like to try them out.

Melayne Shayne, who I jokingly refer to as Mrs Budokon in this episode, is of course much more than just a Mrs. She is the VP and global brand director of the Budokon University and Academy, as well as a Budokon Mixed Movement Athlete herself, and founder of the Warrior Women Tribe.

What is Budokon, you may ask? According to its creator and founder Cameron Shayne, Budokon is a system of mixed movement arts, combining martial arts, calisthenics and yoga into one seamless system.

For Melayne, moving is more than creating forms and shapes with the body: it is a lifelong commitment to self reflection and personal development.

Melayne’s love for practicing and sharing mixed-movement and living her philosophy is reflected in her grounded teaching style, commitment to her Budokon black belt and most notably, in the passion she has for bringing women together through her Warrior Women events and global network.

We chat about:

• what the Way of the Warrior Woman is, 
• what movement means to Melayne, 
• how the trajectory of her career led her to where she is now, 
• the new Budokon headquarters in Montana, 
• and right at the end we get into the really juicy stuff and discuss sexuality in the context of monogamy or lack thereof.

I hope you enjoy this conversation. 

R is an entrepreneur, technologist & author. Following a 20-year career in software development for bluechip firms including Apple, NBC, Disney, Microsoft, the NFL, IKEA and Mattel, he started Shield Your Body, a company whose mission it is to make technology safer to use and enjoy. R also hosts "The Healthier Tech Podcast" covering issues to help people have a healthier, more balanced relationship with technology, and, along with his father, Dr. Martin Blank, he co-authored "Overpowered”- widely regarded as one of the best books written on the science of the health effects of EMF radiation.

My intent with this episode is to take a subject which is very much the elephant in the room - one which we tend to ignore or sweep under the rug because in many ways it feels insurmountable - and give you some practical and realistically doable ways in which to reduce your and your family’s exposure to EMF radiation. This episode is my longest one yet at 2 hours, and I know that these types of subjects can sometimes be a bit heavy listening or boring compared to sexier subjects, but I would highly recommend listening all the way through - this problem is here to stay and will only grow exponentially every year and so we really need to become more aware and make better choices as our world becomes increasingly focused on tech.

Get in touch with R or shop his products at www.shieldyourbody.com

Here are the links mentioned in the podcast:

Aleck Zeck is a speaker, writer, podcaster and former US Army Captain. He is the Executive Director and Founder of Health Freedom for Humanity, a non profit whose mission is to unite people from all walks of live under one common purpose: the reclamation and defense of health freedom.

A theme that ran throughout this conversation was the importance of authenticity and making choices that align with your authentic self, both to claim freedom in your life right here, right now, and as an antidote for the toxic cancel culture and totalitarian trends we’re witnessing across the globe at this time.

Lauren Vaknine was diagnosed with juvenile rheumatoid arthritis at the age of 2. Her childhood was markedly different from those of her peers as she battled this autoimmune disease, and all the most vivid memories of her childhood are either of or accompanied by the pain, disability and constant medical treatment that came with this disease. At the age of 18, after undergoing a chemo-based drug therapy, she became severely disabled: wheelchair-bound, facing the possible loss of one eye, struggling to eat or talk. When she was dismissed by her doctor of 14 years as just an unfortunate part of the 30% of people who do not respond well to that treatment, Lauren used her anger to fuel a decision that she would not be a statistic and that somehow she would figure out how to heal herself.

And that’s exactly what she did. Of course it didn’t happen overnight - proving the adage “healing is not a linear journey”, it took a decade of intensive self study and absolute dedication to her health, but finally Lauren went into remission. She now leads a vibrant life as a mother of two and shares her extensive knowledge and deep wisdom as a coach, teaching other women how to heal fully in all aspects of life, physical, mental and spiritual, in her signature course The Recondition Your Life Academy. Lauren is also a writer and public speaker. Her passion is to show others how to harness their own power to bring about radical change and healing in their lives.

But more than all of this very impressive CV, Lauren is a very dear friend, a spiritual sister. It has been a blessing to have her in my life and to call her friend, and I’m grateful for this opportunity to share her story with you.

Get in touch with Lauren:

Tarin Calmeyer is an holistic corporate wellness expert, certified yoga teacher, and trained Osteopath. After 10 years of teaching yoga and mindfulness, leading team retreats and consulting, she founded her company Remote Team Wellness, with the intent of helping companies transition into this new space of remote working and navigate the extreme and universal stress of the pandemic. Their services span from virtual corporate wellness initiatives to in-person team retreats. To date the company’s clients include Meta, Dell, L’Oreal and Netflix. In this episode Tarin and I flowed through conversation focusing on the practical, personal application of some of the ofttimes abstract concepts often spoken of in the spiritual and personal development space, such as surrender, and the process of grief, as experienced personally by each of us.

Connect with Tarin and her company:

Instagram: @tarincalmeyer and @remoteteamwellness

Gary te Roller is a wellness expert and life and business strategist. Together with his partner Claire Sharryn Roberto he travels all over the world, working remotely with his coaching clients while assisting Claire in setting up turnkey plant-based restaurants in exotic locations. Going from being a high flying executive with a secret drug problem, to stripping his life down to the bones in order to consciously design a life of fulfillment, has given Gary a very personal understanding and unique perspective on how to build a life filled with joy, excitement and purpose. In this conversation we cover a wide range of topics about life in general and he gives us some great advice on how to choose joy in your life, right now, all delivered with his trademark enthusiasm and zest for life.

Connect with Gary:

Instagram @gary_teroller

Facebook Gary te Roller

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If you know that you need to make some changes to your daily food choices, but still feel a bit hesitant to dive into my course or recipe book, I’ve got just the thing for you. My new grocery shopping guide is simple and easy to follow, giving you some basic alternatives to your regular shopping haul. I give you the basic outlines of what we should be avoiding on the ingredient list, without getting too complicated or overwhelming with all the finer details. This is a great way for you to dip your toes into the water and start making those healthier choices. And even if you have done my course or purchased my book already, this shopping guide will make life a little bit simpler for you. Get your PDF download for only R199 (around $13)

Debbie Logan is a food activist and educator, connecting organic farmers directly to homes in Johannesburg, ensuring that we receive the highest quality organic and ethically farmed fresh produce. Debbie has a very particular gift when it comes to understanding the energy of food and the relationships between the farmer and the land, between us and the food we eat, and between particular plants and/or animal produce and how they complement each other to give us all-inclusive nourishment. As always we have a beautiful conversation around the state of food today and what we can do to choose better for ourselves, our families and the planet.

Connect with Debbie:

Instagram @the_organic_emporium

Website https://www.organicemporium.co.za/

Whatsapp number for ordering: 083 255 0861

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This episode is sponsored by THE NUDIE FOODIE: HOW TO EAT WITH LOVE DIGITAL COURSE