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Outspoken by femme health

Outspoken by femme health

By femme health

Welcome to Outspoken by femme health, a transformative space where the founders, Stefanie Meachin, Sarah Barnes, and Laura Cartwright, delve into the realms of fertility, sex, and motherhood through the eyes of everyday women.

Our mission is to ignite real, unfiltered conversations that empower and enlighten our listeners.
Discover how to navigate your health and fertility journey with confidence, exploring fertility, sex, and motherhood through a revolutionary lens.

Your path to empowerment and wellness begins here.
Currently playing episode

Unstopabble: Conquering Frost to Fertility with Ovum's Jenny

Outspoken by femme healthMar 10, 2024

00:00
27:20
Unlocking the Secrets of Fertility: Nutrition, Education, and Proceive's Innovations

Unlocking the Secrets of Fertility: Nutrition, Education, and Proceive's Innovations

In this captivating episode of Outspoken by femme health, co-founder Stef sits down with Suzanne Acton from Proceive for an enlightening discussion on the critical topic of fertility. The episode, titled "Unlocking the Secrets of Fertility: Nutrition, Education, and Proceive's Innovations," dives into the essentials of fertility awareness, emphasizing the limited window for conception and the profound impact of nutrition on fertility outcomes.

Suzanne shares insightful details about the journey of founding Proceive, highlighting the unique selling points of their fertility supplements designed to support both men and women. She passionately speaks about the necessity of starting fertility supplements at least three months prior to conception to enhance the quality of eggs and sperm. The conversation also sheds light on the often overlooked role of men in fertility, stressing that fertility is a shared responsibility and highlighting steps men can take to improve their reproductive health.

Further, Suzanne introduces the upcoming product, Proceive Every Mom, a specially formulated supplement aimed at supporting the busy lifestyles of mothers, enhancing their energy levels and overall well-being. She underlines the importance of comprehensive fertility education, lamenting the current simplistic approaches such as the metaphorical use of bananas in school education, and calls for a more profound and practical understanding of fertility issues.

Listeners will gain a wealth of knowledge about the nuances of conception, the significance of proactive health measures, and the innovative solutions offered by Proceive. This episode is not just a dialogue about fertility supplements; it's a broader discussion aimed at empowering individuals with the knowledge to manage their fertility effectively.

Join Stef and Suzanne in this vital conversation that promises to educate, inspire, and advocate for better fertility understanding and support. It's an essential listen for anyone interested in fertility, health education, or seeking to enhance their reproductive wellness.

Stay tuned for more transformative stories and health insights by following us on our social channels:

Instagram: https://www.instagram.com/femmehealthstore/

Facebook: https://www.facebook.com/femmehealthstore

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Our Bookshop: https://uk.bookshop.org/shop/femmehealthstore

Embark on your journey to wellness and empowerment with us in this episode of Outspoken by femme health.

May 05, 202424:58
Shedding Light on Fibroids: Dawn Heels' Advocacy Journey

Shedding Light on Fibroids: Dawn Heels' Advocacy Journey

In this insightful episode of Outspoken by femme health, founder Sarah engages in a profound conversation with Dawn Heels, an award-winning advocate and campaigner for fibroids awareness. The episode, titled "Shedding Light on Fibroids: Dawn Heels' Advocacy Journey," delves into the often misunderstood world of fibroids, aiming to elevate awareness and understanding of this condition that affects numerous women yet remains underdiscussed.

Dawn shares her personal and professional experiences with fibroids, highlighting the common symptoms that many women may dismiss or misunderstand, such as heavy painful periods, back pain, bladder issues, and infertility. She passionately discusses her involvement in the "Just a Period" campaign, which seeks to challenge and change the narrative around menstrual health, advocating for a shift in perception that heavy and painful periods are not a norm women should silently endure.

The conversation further explores the urgent need for systemic changes within the UK healthcare system to improve the diagnosis, treatment, and overall support for women with gynecological conditions. Dawn emphasizes the importance of advocating for oneself in the medical system, the potential benefits of holistic approaches alongside medical treatment, and the critical need for mental health support for those affected by fibroids.

"Shedding Light on Fibroids: Dawn Heels' Advocacy Journey" is not just a discussion about the medical aspects of fibroids; it's a call to action for better healthcare policies, increased awareness, and community support for women dealing with this condition. Dawn's message is clear: it's time to dispel myths, educate ourselves and others, and push for a healthcare system that adequately supports women's health needs.

Listeners will come away from this episode with a deeper understanding of fibroids, inspired by Dawn's dedication to advocacy and change. This episode is a must-listen for anyone looking to learn more about fibroids, seeking support, or interested in the broader issues of women's health advocacy and the need for systemic change.

Join Sarah and Dawn in this powerful and enlightening conversation, and be part of the movement towards greater awareness and support for women with fibroids. It's an episode that promises to inform, inspire, and mobilize listeners towards positive change in women's health.

Stay connected with us for more inspiring stories and health insights at:

Embark on your journey to wellness and empowerment with us.

Apr 28, 202422:00
Navigating the Fertility Maze: Kayleigh Hartigan's Vision with Fertility Mapper

Navigating the Fertility Maze: Kayleigh Hartigan's Vision with Fertility Mapper

In this enlightening episode of Outspoken by femme health, host Stef warmly welcomes Kayleigh Hartigan, the innovative founder of Fertility Mapper, for a compelling discussion that shines a light on the complexities and challenges within the fertility industry. Titled "Navigating the Fertility Maze: Kayleigh Hartigan's Vision with Fertility Mapper," this conversation dives deep into Kayleigh's personal journey and the inception of Fertility Mapper, a platform dedicated to empowering individuals on their fertility journey with transparency and support.

Kayleigh shares her extensive background in healthcare and her transition from studying the biology of fertility to advocating for improved access to fertility treatments. The episode explores the critical issues of the "postcode lottery" in fertility funding, the importance of national decision-making on fertility access, and the invaluable role of aftercare and support in fertility treatments. Fertility Mapper's mission to provide tools, resources, and a community for those navigating fertility challenges is highlighted, including a unique calculator for NHS-funded treatment eligibility and comprehensive reviews of fertility clinics.

Listeners will gain insights into the importance of speaking up, building a supportive community in the fertility space, and the power of informed decision-making. Kayleigh's dedication to enhancing transparency in fertility costs and the broader implications of fertility treatment choices are discussed, offering hope and guidance to individuals and couples facing fertility challenges.

This episode is a must-listen for anyone interested in understanding the fertility industry's intricacies, the journey of those seeking fertility treatments, and the transformative impact of platforms like Fertility Mapper. Kayleigh Hartigan's story is a testament to the power of personal experience in driving change and the importance of community and support in the fertility journey.

Join Stef and Kayleigh in "Navigating the Fertility Maze: Kayleigh Hartigan's Vision with Fertility Mapper" on Outspoken by femme health, and be part of a conversation that aims to demystify the fertility process and advocate for a more informed and supportive fertility journey.

Stay connected with us for more inspiring stories and health insights at:

Embark on your journey to wellness and empowerment with us.

Apr 21, 202442:04
Navigating Perimenopause with Jen Graham: A Journey of Awareness and Acceptance

Navigating Perimenopause with Jen Graham: A Journey of Awareness and Acceptance

In this compelling episode of Outspoken by femme health, founder Laura Cartwright sits down with Jen Graham, affectionately known as Charity Shop Girl, a renowned second-hand fashion stylist with a passion for sustainable fashion. This episode, titled "Navigating Perimenopause with Jen Graham: A Journey of Awareness and Acceptance," delves into Jen's personal experiences with perimenopause, a topic that resonates with many but is often shrouded in silence and misconceptions.

Jen opens up about the early signs of perimenopause she encountered, including significant mood swings, migraines, and hot flushes, which led her to seek medical advice. With a family history of early menopause, Jen's story highlights the importance of being attuned to one's body and the genetic factors that can influence menopausal timing. She discusses the challenges of finding the right support and treatment options, emphasizing the critical role of accurate information and the positive impact of sharing experiences through social media to dispel myths and foster a supportive community.

The conversation also touches on the emotional aspects of navigating perimenopause, such as managing overwhelm, guilt, and the importance of open communication with family, particularly children. Jen's approach to embracing the process and encouraging others to do the same offers listeners a message of acceptance and resilience.

"Navigating Perimenopause with Jen Graham: A Journey of Awareness and Acceptance" is more than just a discussion about the physical symptoms of perimenopause; it's a testament to the power of conversation, community, and the need for greater visibility and education around this significant life stage. Jen's journey is a beacon for many, illuminating the path to understanding and embracing perimenopause with grace and strength.

This episode is an essential listen for anyone looking to understand more about perimenopause, seeking support, or wanting to feel connected to a community of women navigating similar experiences. Jen Graham's openness and Laura's thoughtful questioning create a space for learning, empathy, and empowerment.

Join Laura and Jen in this intimate and enlightening conversation, and be part of breaking the silence around perimenopause. It's an episode that promises to educate, inspire, and encourage listeners to embrace their journeys with confidence and support.

Stay connected with us for more inspiring stories and health insights at:

Embark on your journey to wellness and empowerment with us.

Apr 10, 202422:56
Bladder Health Unveiled: Peony Li's Mission with Jude

Bladder Health Unveiled: Peony Li's Mission with Jude

In this episode of Outspoken by femme health, join co-founder Laura Cartwright as she delves into a transformative dialogue with Peony Li, the visionary founder of Jude, a pioneering brand dedicated to revolutionizing bladder health.

This discussion, titled "Bladder Health Unveiled: Peony Li's Mission with Jude," sheds light on the often overlooked and stigmatized issue of bladder health, particularly in women. Peony shares her personal journey with UTIs and the challenges she faced due to the lack of awareness and effective solutions, inspiring her to establish Jude.

Peony's narrative is one of resilience, innovation, and the relentless pursuit of creating accessible solutions for managing bladder health. She emphasizes the critical role of the microbiome in bladder wellness and the urgent need for further research and innovation in this area. The episode also explores Jude's collaboration with the NHS, highlighting the potential of private enterprises to significantly enhance medical care.

Through "Bladder Health Unveiled," listeners are invited to engage in open conversations about bladder care and are provided with practical steps to enhance their health. Peony's dedication to empowering women through education and innovative solutions paves the way for a future where bladder health is no longer a taboo but a vital aspect of women's wellness.

This episode is an essential listen for anyone interested in the intersections of health innovation, women's wellness, and the power of personal stories to drive change. Peony Li and Jude's journey is a beacon of hope and progress in the ongoing dialogue about health, stigma, and the collective effort towards better care.

Tune into Outspoken by femme health for "Bladder Health Unveiled: Peony Li's Mission with Jude" – a conversation that promises to enlighten, inspire, and empower listeners to take control of their bladder health and advocate for broader awareness and solutions.

Stay connected with us for more inspiring stories and health insights at:

Embark on your journey to wellness and empowerment with us.

Mar 21, 202435:45
Empowerment Through Understanding: A Journey of Fertility and Health with Proov's Amy Beckley

Empowerment Through Understanding: A Journey of Fertility and Health with Proov's Amy Beckley

In this enlightening episode of Outspoken by femme health, co-founder Stef Meachin engages in a compelling conversation with Amy Beckley, the innovative co-founder behind Proov, a trailblazer in women's health diagnostics. With a deep dive into the significance of hormone tracking for fertility and menstrual health, this episode stands as a beacon of empowerment and knowledge in the complex world of women's health. Join us as we explore "Empowerment Through Understanding: A Journey of Fertility and Health with Proov's Amy Beckley".


Amy Beckley's journey from confronting her own infertility challenges to co-founding Proov is nothing short of inspiring. Fueled by a personal quest and scientific rigor, Amy and Proov have set a new standard in understanding and managing fertility. Through the development of diagnostic tests like the Confirm test, Proov illuminates the path for women to gain invaluable insights into their hormone levels and overall health.


Throughout the episode, Amy shares her personal and professional evolution, shedding light on the pivotal moments that led to Proov's inception. Her story is a powerful testament to the resilience and innovation that flourish when determination meets a deep-seated need for change. With a focus on progesterone and comprehensive menstrual health education, Proov is not just a brand but a movement towards informed, empowered health choices.


"Empowerment Through Understanding" delves into the intricacies of fertility, the critical role of education, and the transformative power of self-advocacy. Amy's vision for Proov extends beyond products; it's about fostering a community where women are informed, supported, and empowered throughout their health journey.


This episode is a must-listen for anyone seeking to understand the nuances of fertility, looking for inspiration, or interested in the intersection of science and women's health. Amy's story and Proov's mission are beacons of innovation, support, and hope in the realm of women's health.


Tune into Outspoken by femme health for "Empowerment Through Understanding: A Journey of Fertility and Health with Proov's Amy Beckley" – a conversation that promises to enlighten, inspire, and champion the cause of women's health awareness and support.


Stay connected with us for more inspiring stories and health insights at:


- Instagram: https://www.instagram.com/femmehealthstore/

- Facebook: https://www.facebook.com/femmehealthstore

- TikTok: https://www.tiktok.com/@femmehealthstore

- Twitter: https://twitter.com/femmehealths

- Our Bookshop: https://uk.bookshop.org/shop/femmehealthstore


Your journey to wellness and empowerment starts here.

Mar 17, 202435:45
Unstopabble: Conquering Frost to Fertility with Ovum's Jenny

Unstopabble: Conquering Frost to Fertility with Ovum's Jenny

In this enlightening episode of Outspoken by femme health, co-founder Sarah Barnes engages in a compelling conversation with Jenny Wordsworth, the innovative mind behind OVUM, a pioneering fertility brand. With a generous commitment to donate 20% of its profits to fertility research, Ovum stands out as a beacon of hope and progress in the fertility landscape. Join us as we explore "Unstopabble: Conquering Frost to Fertility with Ovum's Jenny".


Jenny's journey from a high-flying lawyer and endurance athlete to the founder of OVUM is nothing short of inspiring. Faced with her own fertility challenges, Jenny leveraged her unique blend of determination and scientific curiosity to create OVUM . Disheartened by the lack of effective fertility supplements grounded in solid scientific evidence, she embarked on a mission to offer women better. OVUM's flagship product, the "Time to Conceive" supplement, is a testament to Jenny's commitment to quality, efficacy, and empowerment.


Throughout the episode, Jenny shares her personal and professional evolution, highlighting the critical moments that led to OVUM's inception. Her story is a powerful reminder of the resilience and creativity that emerge when passion meets purpose. With a focus on egg health and a rigorous scientific approach, OVUM is not just a brand but a movement towards informed, empowered fertility choices.


"Conquering Frost to Fertility" delves into the complexities of fertility, the importance of research, and the transformative power of informed choice. Jenny's vision for OVUM extends beyond products; it's about creating a community where women are supported, educated, and empowered throughout their fertility journey.


This episode is a must-listen for anyone navigating the challenges of fertility, seeking inspiration, or interested in the intersection of science and wellness. Jenny's story is a beacon of innovation, empathy, and hope in the fertility space.


Tune into Outspoken by femme health for "Unstopabble: Conquering Frost to Fertility with Ovum's Jenny" – a conversation that promises to enlighten, inspire, and champion the cause of fertility awareness and support.


Stay connected with us for more inspiring stories and health insights at:


- Instagram: https://www.instagram.com/femmehealthstore/

- Facebook: https://www.facebook.com/femmehealthstore

- TikTok: https://www.tiktok.com/@femmehealthstore

- Twitter: https://twitter.com/femmehealths

- Our Bookshop: https://uk.bookshop.org/shop/femmehealthstore


Your journey to wellness and empowerment starts here.

Mar 10, 202427:20
Epigenetics and Empowerment: Dr. Larisa Corda's Fertility Philosophy

Epigenetics and Empowerment: Dr. Larisa Corda's Fertility Philosophy

In this riveting episode of Outspoken by femme health, we dive deep with Dr. Larisa Corda, the visionary behind "The Conception Plan: The science-backed guide to fertility and becoming a parent." Titled "Epigenetics and Empowerment: Dr. Larisa Corda's Fertility Philosophy," this conversation, steered by Laura Cartwright, peels back the layers of traditional fertility narratives, introducing listeners to a groundbreaking blend of science and spirituality.


Dr. Corda, celebrated for her appearances on ITV's 'This Morning' and as a Pregnancy Expert for Channel Mum, brings to the table a revolutionary approach to conception. Her journey is not just about the end goal of pregnancy but about initiating a transformative process for individuals to become the healthiest versions of themselves. Through her holistic lens, Dr. Corda challenges the conventional, weaving together the latest in epigenetic science with age-old wisdom to empower those on their fertility journey.


In "Epigenetics and Empowerment," Dr. Corda elucidates the complex dance between our genes and our environment, making a compelling case for how we have the power to influence our fertility. Her philosophy cuts through the noise, offering clarity and hope to those who have been navigating the often murky waters of conception. With a focus on reprogramming the epigenome for optimal health and fertility, Dr. Corda's insights are a call to action, urging listeners to reclaim control over their bodies and futures.


This episode is a must-listen for anyone touched by the challenges of fertility, seeking not just solutions but a deeper understanding of the interplay between body, mind, and spirit. Dr. Corda's message is one of empowerment, resilience, and the potential for renewal in the face of adversity.


Tune into Outspoken by femme health for "Epigenetics and Empowerment: Dr. Larisa Corda's Fertility Philosophy" – a conversation that promises to enlighten, inspire, and transform the way we think about fertility, health, and the power within us to effect change.


Stay connected with us for more inspiring stories and health insights at:

- Instagram: https://www.instagram.com/femmehealthstore/

- Facebook: https://www.facebook.com/femmehealthstore

- TikTok: https://www.tiktok.com/@femmehealthstore

- Twitter: https://twitter.com/femmehealths

- Our Bookshop: https://uk.bookshop.org/shop/femmehealthstore


Your journey to wellness and empowerment starts here.

Mar 03, 202431:35
Miscarriages, Metabolism and Myo-Inostil - With Leila Martyn

Miscarriages, Metabolism and Myo-Inostil - With Leila Martyn

In this deeply personal and inspiring episode of our health and wellness series, we're honored to have the founder of MyOva, Leila Martym share her heart-wrenching yet hopeful journey from a PCOS diagnosis and recurrent miscarriages to the birth of her miracle babies and the founding of her company.

Hosted by our founder, Stefanie Meachin, this episode, titled "Miscarriages, Metabolism and Myo-Inostil - With Leila Martyn" delves into the challenges and breakthroughs of Leila's journey to motherhood and entrepreneurship.


Leila'ss story begins in her late teens with a PCOS diagnosis that came with a devastating prognosis about her fertility. Despite the emotional turmoil, she faced her condition head-on, leading to years of research, personal trials, and ultimately, the discovery of a natural food supplement that changed her life. This discovery not only helped her conceive and give birth to her sons, Louie and Luca, but also inspired the creation of MyOva, a company dedicated to supporting women with PCOS and fertility challenges.


Throughout the episode, Leila opens up about the emotional rollercoaster of her fertility journey, the science behind PCOS and how it affects fertility, and the importance of perseverance, hope, and the right support. She also discusses the role of MyOva in providing that support to women facing similar struggles, offering insights into the development of her products and the impact they've had on women's lives.


This episode is a must-listen for anyone looking for hope after a fertility diagnosis, interested in the science of PCOS, or seeking to understand how personal adversity can lead to the creation of a life-changing enterprise. Join Stefanie and Leila as they explore the intersection of health, wellness, and female empowerment, shedding light on how one woman's journey can inspire a community of hope and healing.


Tune in to "Miscarriages, Metabolism and Myo-Inostil - With Leila Martyny" for an unforgettable exploration of resilience, innovation, and the power of turning personal challenges into opportunities to make a difference.


Stay connected with us for more inspiring stories and health insights at:

- Instagram: https://www.instagram.com/femmehealthstore/

- Facebook: https://www.facebook.com/femmehealthstore

- TikTok: https://www.tiktok.com/@femmehealthstore

- Twitter: https://twitter.com/femmehealths

- Our Bookshop: https://uk.bookshop.org/shop/femmehealthstore


Your journey to wellness and empowerment starts here.

Feb 25, 202435:45
Clean Supplements, Dr Vegan's Values and Women's Health in 2024 - With Gordon Lott from Dr Vegan

Clean Supplements, Dr Vegan's Values and Women's Health in 2024 - With Gordon Lott from Dr Vegan

In this enlightening episode of our health and wellness series, we're thrilled to welcome Gordon Lott, the visionary founder behind the acclaimed Dr Vegan health supplements, as he engages in a riveting conversation with Laura Cartwright and Stefanie Meachin, two of the founders of femme health store, the UK's premier online destination for fertility and conception products. Titled "Clean Supplements, Dr Vegan's Values and Women's Health in 2024 - With Gordon Lott from Dr Vegan," this discussion delves deep into the heart of clean supplements, the nuanced costs of ingredients, and the ethical considerations that have shaped Dr Vegan's commitment to prioritising quality over profit margins.


Gordon Lott shares his journey of creating a brand that stands at the intersection of purity and efficacy, shedding light on why Dr Vegan has seems to attract 5 star reviews and heartfelt compliments wherever they go. Meanwhile, Laura and Stefanie from femme health store bring their unique perspective on the importance of specialised health solutions for women, exploring how their collaboration with brands like Dr Vegan aligns with their mission to support women's health through every stage of their fertility and conception journey.


This episode is a must-listen for anyone interested in understanding the complexities of the health supplement market, the significance of clean ingredients, and the impact of ethical business practices on consumer trust and product quality. Join us as we uncover the challenges and triumphs faced by these trailblazers in their quest to redefine wellness and empower individuals with the knowledge and resources to make informed health choices.


Tune in to "Clean Supplements, Dr Vegan's Values and Women's Health in 2024" for a compelling exploration of how integrity, innovation, and a deep-rooted commitment to women's health are shaping the future of the health supplement industry.

Feb 18, 202430:51
Fertility Funding, IVF Insights and the Fertility Foundation with Tone Jarvis-Mack

Fertility Funding, IVF Insights and the Fertility Foundation with Tone Jarvis-Mack

Join Stef and Laura as they explore the mission and impact of The Fertility Foundation with their special guest, Tone. This episode delves into the foundation's origins and dedication to providing equitable access to IVF treatments.

Learn about the realities of the postcode lottery, the process of applying for grants, and how the foundation's charity shops play a crucial role in funding their efforts.

Discover the success stories that highlight the foundation's positive influence and find out how you can get involved or seek support. Tune in for an informative discussion on the future projects and goals of The Fertility Foundation.


femme health has pledged 30% of all marketing income to The Fertility Foundation's cause.

Feb 11, 202433:26
Personal Sabotage, Managing Inner Voice and Gut Feelings with Anna Hobson

Personal Sabotage, Managing Inner Voice and Gut Feelings with Anna Hobson

Join Laura and Stef as they dive into personal sabotage, the effects of social media on life satisfaction and many more interesting topics with femme health expert Anna Hobson, the Sonder Coach.

Feb 04, 202428:23
femme health founders welcome

femme health founders welcome

Get to know the femme health founders, and join us on our journey launching femme health.

Jan 24, 202407:31