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We Resolve to Win

We Resolve to Win

By Elizabeth Goueti

We Resolve to Win explores conflict resolution and negotiation skills for women. We talk to experts and delve deep into the latest trends, ideas, and concepts on resolving conflict in the workplace, in business, in relationships at home and within! Whether you are single, married, in a situationship, in your youth or forever youthful, there's something for everyone. So sit back, relax, and let's dive into this topic as flex our courage muscle and resolve to win.
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012. Leveraging your experience to help others - a chat with Ashley Janelle.

We Resolve to WinFeb 19, 2020

00:00
25:45
To Thyself be Better - Understanding the 5 Different Conflict Resolution Styles (Pt 1)

To Thyself be Better - Understanding the 5 Different Conflict Resolution Styles (Pt 1)

In this week’s episode, we are discussing the Thomas-Kilmann Conflict Mode Instrument (TKI) which addresses the conflict styles.  It's incredibly important to raise your awareness of how you show up when you are in the middle of in conflict.  This information will hold a mirror up to you.  We want to know better so that we can do better.  That starts with a solid foundation of information!  In this part one, we are looking at the benefits and disadvantages of the Accommodating Style and the Avoiding Style.  

Find this episode’s transcript here: https://share.descript.com/view/QxOd3nbOlop  

TKI Assessment: https://kilmanndiagnostics.com/overview-thomas-kilmann-conflict-mode-instrument-tki/

*Don't struggle with dishes.  Get your 3-Pack Scrub Mommy: https://amzn.to/3KWOyU5

Four Ways to Support

  1. Subscribe to the podcast on your platform of choice!  Be sure to share this episode with a friend!
  2. Leave feedback by emailing weresolvetowin[at]gmail[dot]com or leave me a voicemail here: https://anchor.fm/weresolvetowin and click on +Message
  3. Show us some love on social media!  We are everywhere @weresolvetowin
  4. Buy me a coffee - this is a really cool way to show your appreciation for the podcast.  And with a small $5 donation, I’ll be able to purchase a drink of my choice and stay hydrated! https://www.buymeacoffee.com/weresolvetowin


*A commission is received on purchases from this link.

Mar 09, 202322:39
It is a Go!  Relaunching We Resolve to Win!

It is a Go! Relaunching We Resolve to Win!

Hi everyone! I’m excited to be back!  I want you all to know that we are relaunching on March 8th!  March 8th is International Women’s Day and we have some great things in store!  As I’m facelifting in the background, check out these three episodes:

  1. 023. The Courage of Living Life on Purpose with Cathy Heller https://spotifyanchor-web.app.link/e/KlBLY6Ywvxb
  2. 008. Working well - how consistent self-care will make a difference for professionals, parents and caregivers with Farah Harris, Licensed Therapist. https://spotifyanchor-web.app.link/e/uIPylJ6wvxb
  3. 012. Leveraging your experience to help others - a chat with Ashley Janelle. https://spotifyanchor-web.app.link/e/Clo4dffxvxb

Find this episode’s transcript here: https://share.descript.com/view/OQ0dHZ0VKez

Five Ways to Support

  1. Share an episode with a friend!
  2. Subscribe to the podcast on your platform of choice!
  3. Leave feedback by emailing weresolvetowin[at]gmail[dot]com or leave me a voice mail here: https://anchor.fm/weresolvetowin and click on +Message
  4. Show us some love on social media!  We are everywhere @weresolvetowin
  5. buy me a coffee - this is a really cool way to show your appreciation for the podcast.  And with a small $3 donation, I’ll be able to purchase a drink of my choice and stay hydrated! https://www.buymeacoffee.com/weresolvetowinTranscript: https://share.descript.com/view/OQ0dHZ0VKez


Feb 18, 202312:55
033. Don't go for a box of Popeye's Chicken - 5 Pitfalls that Entrepreneurial Queens Need to Avoid Today
Feb 01, 202123:39
032. Creating safe spaces for your children to express themselves, teaching them forgiveness authentically and other ways to teach your children conflict resolution skills.
Dec 22, 202030:27
031. LisaRaye on Fix My Life. A review on communication, bitterness and white moo-moos!

031. LisaRaye on Fix My Life. A review on communication, bitterness and white moo-moos!

Ya'll.  I finally watched the episode where LisaRaye and her family (mother and daughter) visit Iyanla with hopes that they can fix their relationships!  I love their courage to do this.  I can't imagine that trying to do this in a public forum is easy, especially when you're a celebrity!  In this episode, I recap on the LisaRaye's visit, discuss the importance of accountability in relationships, why active listening can lead to stronger communication skills and why conflict management skills are a must!  And yes, I discuss the white moo-moo! 

Follow me on social media @weresolvetowin

Dec 03, 202029:54
028. HR Expert & Consultant, Audra L. Herron Pt. 2: Get to know the people and be true to your character.

028. HR Expert & Consultant, Audra L. Herron Pt. 2: Get to know the people and be true to your character.

This is Part Two of a very important episode!  I continue my conversation with HR Expert, Leader and Consultant Audra L. Herron on the world of human resources including, management and leadership.  In this episode, she addresses how other HR leaders can also be true to their character, how they can truly be here for the "human", aligning your passion and why women are not negotiating their salaries.  I hope you find this information edifying and educating!  If so, let's talk!  Take a screen grab and tag me in it! @weresolvetowin!  Thank you!  

Connect with Audra:

Website: www.herronresources.com

LinkedIn: www.linkedin.com/in/audraherron

Twitter and Instagram: @herronresources

Connect with me:

Social Media: @weresolvetowin

Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

Corporate Consultations: https://www.avinuconsulting.com/

1:1 Individual Coaching: info[at]avinuconsulting.com

Interested in being a guest? Email elizabethgo[at]weresolvetowin.com

Be sure to SHARE and RATE this episode!  Thank you!

Oct 20, 202022:31
027. HR Expert & Consultant, Audra L. Herron Pt. 1: Employees are a company's internal customer

027. HR Expert & Consultant, Audra L. Herron Pt. 1: Employees are a company's internal customer

You guys are in for a treat! In this episode, I talk with HR Expert, Leader and Consultant Audra L. Herron on the world of human resources including, management and leadership, employees being a company's "internal customer", the recent #WellsFargo scandal regarding diverse talent and more.  Stay tuned for Part 2 of this discussion which will be released in a few days!  

Connect with Audra:

Website: www.herronresources.com

LinkedIn: www.linkedin.com/in/audraherron

Twitter and Instagram: @herronresources

Connect with me:

Social Media: @weresolvetowin

Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

Corporate Consultations: https://www.avinuconsulting.com/

1:1 Individual Coaching: info[at]avinuconsulting.com

Interested in being a guest? Email elizabethgo[at]weresolvetowin.com

Be sure to SHARE and RATE this episode!  Thank you!

Oct 02, 202034:56
025. The Courage of Workplace Trust and Culture with Praise Mok
Jul 16, 202035:55
024. The Courage of Falling in Love with Failure with Shablé Harris
Jul 10, 202032:42
023. The Courage of Living Life on Purpose with Cathy Heller
Jun 17, 202051:15
022. The Courage of Working in Corporate America with Kiana Wheeler.
May 21, 202037:24
021. Vicarious trauma, collective grieving and the importance of boundaries with Farah Harris, Licensed Therapist.

021. Vicarious trauma, collective grieving and the importance of boundaries with Farah Harris, Licensed Therapist.

Farah Harris, Licensed Therapist is back for a special episode for Mental Health Awareness Month.  In this episode, Farah addresses vicarious trauma, collective grieving and the importance of placing extra boundaries to protect ourselves during this time.  

Get in contact with Farah:

Website: www.farahharrislcpc.com

Self-Care Planner: https://farah-harris-lcpc.dpdcart.com/product/172089

LinkedIn: http://www.linkedin.com/farahharrislcpc

All social media: @farahharrislcpc

Connect with me:

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/


May 15, 202031:31
019. Identity, Purpose and Community with Brieanna Lightfoot Smith

019. Identity, Purpose and Community with Brieanna Lightfoot Smith

On this episode, I chat with Brieanna Lightfoot Smith, the Founder of Black Girls with Purpose based in Arlington, Texas (United States).  Talking to Brie was such a delight for me - it was the nourishment that I needed and so timely.  My hope is that you can find your identity in what truly matters and that it anchors it accordingly.  My hope is that you're also courageously finding your purpose and living it out with community support.

Connect with Brieanna:

Company Website (if applicable): blackgirlswithpurpose.org

blackgirlswithpurposepodcast.com/covid19 or blackgirlswithpurposepodcast.com/activate

LinkedIn Profile: https://www.linkedin.com/in/brieanna-lightfoot-smith-88198931/

Instagram: @blackgirlswithpurpose 

Connect with me:

Sign up for the Female Negotiator: https://bit.ly/2WsCws9

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Would you like to be featured as a leader or expert?  Fill out this form! https://calendly.com/weresolvetowin/podcastinterview

Apr 30, 202058:36
018. The courage of advocating for your health with Piper Grigsby, Your Dedicated Care Concierge.

018. The courage of advocating for your health with Piper Grigsby, Your Dedicated Care Concierge.

In this episode, I speak with Piper Grigsby, aka “Your Dedicated Care Concierge”™️.  She is the the Founder of PGrigsby Consulting Health and Wellness.  She writes, "I am a 25+ yr healthcare professional, which includes care coordination and physician recruitment and management, I saw the need to build a community and health and wellness network dedicated to serve professional women. Bringing specific, qualified resources, tools, services and providers that are dedicated to serve women with the approach and care they need and deserve. I believe without health there is no wealth for anyone. There are many platforms that share what we should be doing to help ourselves, but I’ve created a whole professional network and community that are dedicated to be of service to women, when and how they need it. Also I am here to share specifically how and what to do in ways that are more accessible and stress free to women. My Mission : To improve the lives of professional women by “Bridging the Gap Between Women and Wellness”™️. The goal is to create healthier happier wives, mothers, family members, employees and citizens."

Connect with Piper:

www.facebook.com/pgrigsbyconsulting

www.instagram.com/pgrigsbyconsulting

www.instagram.com/yourdedicatedcareconcierge

www.pgrigsbyconsulting.com  (Currently under re-construction. Re-launching Soon!)

Connect with me:

Sign up for the Female Negotiator: https://bit.ly/2WsCws9

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Would you like to be featured as a leader or expert?  Fill out this form! https://calendly.com/weresolvetowin/podcastinterview

Apr 15, 202049:01
017. Practical tips on working virtually and project managing in the home with Zena Stevens, PMP
Apr 08, 202032:21
015. Coronavirus - trapped in the house with family...time to resolve that conflict.

015. Coronavirus - trapped in the house with family...time to resolve that conflict.

COVID-19 has us all in a tailspin!  More cities, states and countries are taking drastic measures to mitigate large death tolls because of virus.  So here we are...with our families in close quarters.  Some of us are homeschooling for the first time...some of us are working remotely for the first time...some of are experiencing real life cabin fever for the first time.  In this episode, I give you tips on resolving conflict with your family during this time.  Where there are deep issues that require therapy, please schedule an appointment as soon as possible.  However, if you are in a situation where you can communicate better, extend more grace and show more compassion - this is the episode for you.  Let's survive Coronavirus and each other during this time. 

Sign up for the Female Negotiator: https://bit.ly/2WsCws9

Courageous Conversations Planner: https://bit.ly/3a5RfNP

Connect with me:

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Would you like to be featured as a leader or expert?  Fill out this form! https://calendly.com/weresolvetowin/podcastinterview

Mar 20, 202040:07
014. 5 Relationship Lessons learned from the show Love is Blind.

014. 5 Relationship Lessons learned from the show Love is Blind.

Love may be blind but conflict isn't.  Wowzers!  Conflict looks at everyone and wants a piece.  In this episode, I discuss the hit show Love is Blind and five (5) relationship lessons that we all need reminders about.  Did you watch the show?  Did you pick up any additional lessons?  Let me know!

Twitter: @loveisblindshow

Platform: only on Netflix

Connect with me:

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Mar 04, 202035:05
012. Leveraging your experience to help others - a chat with Ashley Janelle.
Feb 19, 202025:45
011. The conflict of #Diversity: a perspective with Diversity, Equity & Inclusion Leader Kendra Thomas.
Feb 05, 202037:32
009. From the classroom to the corporate space - breaking through the need to manage by influence with Lauren Thomas Quigley, PhD.

009. From the classroom to the corporate space - breaking through the need to manage by influence with Lauren Thomas Quigley, PhD.

This week, I interview Lauren Thomas Quigley, PhD who works as an AI Education and Curriculum Lead based on Seattle, WA.  Lauren managed to build a university in a corporation and on this episode, she shares how she transitioned out of academia and brought her brilliance to big tech.  While she was criticized for having high standards for her work and other people's work, she still had the ability to break through many barriers.  I love the advice that she gives at the end of the episode that will also help me in my career.  Please join me in listening to this week's episode!    

Connect with Lauren:

LinkedIn: https://www.linkedin.com/in/lauren-d-thomas-ph-d-b6844126/
Twitter: https://twitter.com/LaurenDThomas1

Announcement: WE ARE IN WEEK TWO as of the posting of this episode!  Be sure to join the We Resolve to Win Facebook group - we have officially begun this week.  This four-week challenge will cover three primary areas: negotiating your relationships, negotiating your salary/business and negotiating your debt.  I'm super excited and can't wait to help you be strategic this year!

Connect with me:

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Jan 23, 202034:55
008. Working well - how consistent self-care will make a difference for professionals, parents and caregivers with Farah Harris, Licensed Therapist.

008. Working well - how consistent self-care will make a difference for professionals, parents and caregivers with Farah Harris, Licensed Therapist.

In this week's episode, I chat with my dear friend Farah Harris, a licensed therapist based in Chicago, IL.  Farah personally taught me how to better my work-life alignment during a difficult time.  I firmly believe we all need better work-life alignment.  When things are out of alignment, we tend to become frustrated easier, we are short in our responses and thing may escalate unnecessarily so.  Farah's private Facebook group, WorkingWell Daily (https://www.facebook.com/groups/319736015193119/) has great information and tips shared by Farah and other members.  Be sure to stay connected with Farah so that you too, can work well on a daily basis.

Get in contact with Farah:

Website: www.farahharrislcpc.com

Self-Care Planner: https://farah-harris-lcpc.dpdcart.com/product/172089 

LinkedIn: http://www.linkedin.com/farahharrislcpc

All social media: @farahharrislcpc

Announcement: WE ARE IN WEEK TWO as of the posting of this episode!  Be sure to join the We Resolve to Win Facebook group - we have officially begun this week.  This four-week challenge will cover three primary areas: negotiating your relationships, negotiating your salary/business and negotiating your debt.  I'm super excited and can't wait to help you be strategic this year!

Connect with me:

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Jan 15, 202050:23
007. Courageously creating business value and flexing their courage muscle at the intersectionality of diversity as a person in tech.

007. Courageously creating business value and flexing their courage muscle at the intersectionality of diversity as a person in tech.

Continuing with our #DiversityInTech series, I interview B. Pagels-Minor who works as a Senior Engineering Program Manager based in San Jose, CA.  When B. reached out to me to chat about being diverse in tech, I jumped on the opportunity because they have held great positions in several large companies.  Who else, if anyone would be able to speak to being diverse in tech than someone who has such a wonderful resume such as B.'s?  Yet, when I talked to them, I learned so much about individuals that are trans/non-binary and their ability to leverage their unique experiences for companies.  I believe this episode will be educational for individuals inside and outside of the LGBTQ+ community that want to create business value for organizations of every size.  Be sure to share.

Connect with B. :

LinkedIn: https://www.linkedin.com/in/bethanypagelsminor/ 

Twitter: https://www.twitter.com/Bethany_minor

Instagram: https://www.instagram.com/Bethanypagelsminor

TikTok/Facebook: BPM0313

Announcement: be sure to join the We Resolve to Win Facebook group - we have officially begun this week.  This four-week challenge will cover three primary areas: negotiating your relationships, negotiating your salary/business and negotiating your debt.  I'm super excited and can't wait to help you be strategic this year!

Connect with me:

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Jan 09, 202047:22
005. The "clap back" and the culture of conflict resolution. A frank discussion on how it impacts you.

005. The "clap back" and the culture of conflict resolution. A frank discussion on how it impacts you.

We are all impacted by culture - culture of Corporate America (if you're in it!), culture of celebrities, and even the cultures of our family, race, gender.  In this solo episode, I raise the topic on how we are impacted by culture and what the culture of conflict resolution looks like.  My hope is that this gives you some yummy food for thought as you enter into the new year.

Announcement: be sure to join the We Resolve to Win Facebook group as we are beginning our 2020 Negotiation Challenge on January 6th.  This four-week challenge will cover three primary areas: negotiating your relationships, negotiating your salary/business and negotiating your debt.  I'm super excited and can't wait to help you be strategic this year!

Connect with me:

Instagram: https://www.instagram.com/weresolvetowin/

Twitter: https://twitter.com/WeResolveToWin

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Dec 18, 201935:25
004. Building a community as a black woman in tech, a discussion with Niesha White, UX Designer.

004. Building a community as a black woman in tech, a discussion with Niesha White, UX Designer.

Niesha White is a UX Designer based in Birmingham, Alabama.  I connected with Niesha in a shared Facebook group titled, Sista Circle: Black Women in Tech (https://www.facebook.com/groups/scbwit/).  In that group, we regularly share ideas (and yes, even struggles) on overcoming the angst of being a black woman in tech/corporate America.  It is very difficult because of microagressions, being constantly disregarded, receiving passive-aggressive "support" (which often just merely a band-aid) and more often than not, being treated as "the help."  Niesha shares how she is creating community 

Connect with Neisha Website: 

www.niesha-white.com 

Instagram - https://www.instagram.com/niesha_404/ 

Additional resources that Niesha mentioned: 

Twitter: @ParissAthena and @TaelurAlexis

National organization with multiple chapters and a Slack channel: https://www.blacksintechnology.net/ 

A new tech conference that’s hosted in Atlanta: http://renderatl.com/ 

Hashtags to follow: #BlackTechTwitter & #BlackTechPipeline 

Connect with me: 

Instagram: https://www.instagram.com/weresolvetowin/ 

Twitter: https://twitter.com/WeResolveToWin 

We Resolve to Win Private Facebook Group: https://www.facebook.com/groups/weresolvetowin 

My Coaching and Consulting Services Website: https://www.avinuconsulting.com/

Dec 11, 201935:33
002. Let's examine six behaviors that will block your ability to communicate and resolve conflict in the future.
Nov 28, 201919:34
001. I failed at conflict resolution so you won’t have to: a look into an embarrassing situation.
Nov 21, 201916:59
Trailer - Launching We Resolve to Win, Why I Started The Podcast and More
Nov 18, 201912:23