Mind Time

Welcome to Mind Time- A podcast created with the intention of giving you a moment to focus on cultivating a mindset that will take you from surviving to thriving in every aspect of your life (because you deserve to thrive)! ✨

Welcome to Mind Time- A podcast created with the intention of giving you a moment to focus on cultivating a mindset that will take you from surviving to thriving in every aspect of your life (because you deserve to thrive)! ✨

If you're feeling heavy- like nothing can just go right in life and everything is harder than it should be, this episode is for you. This week, we're discussing how to show ourself the love we're truly craving and find our way back to peace from even the toughest of moments 🌿

Welcome to Mind Time- A podcast created with the intention of giving you a moment to focus on cultivating a mindset that will take you from surviving to thriving in every aspect of your life (because you deserve to thrive)! ✨

Your podcast host, Kimberly Brooke, is a twenty-something that has spent the majority of her adult life focused on finding mindset shifts that allow her to enjoy the journey of life instead of constantly running to the destination and wondering “what’s next?” (hello perfectionist 👋🏻). She truly believes that the brain is where it all starts and without the right mindset, you’ll never find what your soul is looking for 💁🏻‍♀️

 In 2021, Kimberly decided to share all she’s learned through her blogs, Wellness Weekly & Confessions of a Twenty-Something. Now, she’s bringing all the vulnerability, wisdom, and- of course- humor she brings to her writing to the podcast stage! With Mind Time, Kimberly is beyond ready to spread her mindset magic & life experiences in the pursuit of helping YOU feel seen & heard while coming away from this space with short & sweet tips that are sure to help you live a more-well life 💫

So grab your chai tea latte and relax with your new mindset mentor & twenty-something bestie as we work together to create a headspace you’ll fall in love with! 💛

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Welcome to Mind Time- A podcast created with the intention of giving you a moment to focus on cultivating a mindset that will take you from surviving to thriving in every aspect of your life (because you deserve to thrive)! ✨

In today's episode, we're diving into what it takes to successfully cultivate a fresh start for yourself. Spoiler Alert- none of these steps involve making a huge change to your current situation, like breaking up with a partner or moving across the country (though these steps CAN help you through a phase like that if that's the change you're looking to cultivate). Give this episode a listen to equip yourself with the tools to make the best out of the beautiful life you currently have at your disposal 🙌🏻

Your podcast host, Kimberly Brooke, is a twenty-something that has spent the majority of her adult life focused on finding mindset shifts that allow her to enjoy the journey of life instead of constantly running to the destination and wondering “what’s next?” (hello perfectionist 👋🏻). She truly believes that the brain is where it all starts and without the right mindset, you’ll never find what your soul is looking for 💁🏻‍♀️

 In 2021, Kimberly decided to share all she’s learned through her blogs, Wellness Weekly & Confessions of a Twenty-Something. Now, she’s bringing all the vulnerability, wisdom, and- of course- humor she brings to her writing to the podcast stage! With Mind Time, Kimberly is beyond ready to spread her mindset magic & life experiences in the pursuit of helping YOU feel seen & heard while coming away from this space with short & sweet tips that are sure to help you live a more-well life 💫

So grab your chai tea latte and relax with your new mindset mentor & twenty-something bestie as we work together to create a headspace you’ll fall in love with! 💛

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