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Choosing to Stay

Choosing to Stay

By Choosing To Stay After Infidelity & Betrayal

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your host Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:
Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate
Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate
For more information: ChooseRecoveryServices.com
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*Bonus Episode* Family Betrayal Support for Teens and Adult Children

Choosing to Stay Apr 26, 2024

00:00
01:36
*Bonus Episode* Family Betrayal Support for Teens and Adult Children
Apr 26, 202401:36
#50 Empowering the Betrayed: 4 Strategies for Cultivating Compassion When Pain is Met with Indifference

#50 Empowering the Betrayed: 4 Strategies for Cultivating Compassion When Pain is Met with Indifference

In this episode of the Choosing to Stay podcast we explore four strategies for fostering compassion when faced with a partner's lack of empathy, discover practical techniques to maintain emotional well-being and navigate challenging dynamics within the relationship, and learn how setting boundaries, practicing self-care, and effective communication can empower individuals to thrive despite emotional challenges.

Free Resource: 20 Minute Pause for Self-Regulation

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.

Connect with Choose Recovery on Instagram

Apr 24, 202428:60
#49 Beneath the Surface: What’s Really Going on For a Wounded Aggressor

#49 Beneath the Surface: What’s Really Going on For a Wounded Aggressor

In this episode, we delve into the complex dynamics of betrayal trauma from a unique perspective: that of the wounded aggressor. Beneath the surface of aggression lies a multitude of emotions and experiences. We will explore the deeper struggles that drive a betrayed partner to lash out or to hurt others. We give some practical tools that both partners can use to break free from harmful behaviors and cycles. We explore how deep inner work by both partners can facilitate healing while at the same time taking responsibility for their own actions. 

Michelle Mays Articles: Offending from the Victim Position

⁠Part 1: Getting Revenge⁠

⁠Part 2: Defending Against the Shame Attack⁠

⁠Part 3: Longing for Empathy⁠

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

⁠Read Hali’s Bio⁠

⁠Book with Hali⁠

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

⁠Read Stephanie’s Bio⁠

⁠Book with Stephanie⁠

Contact us:  ⁠info.choosingtostay@gmail.com⁠

⁠Choosing To Stay Webinar⁠: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

⁠Help. Her. Heal. for Men⁠ - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.

⁠Empowerment After Betrayal for Men⁠ - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.

⁠Healing Hearts Couples Group⁠ - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

⁠Choose Renewal Group⁠ for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

More from Choose Recovery Services:

⁠Choose Healing - Betrayal Trauma support for women⁠ - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

⁠Choose 90 for Men⁠ - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

⁠Choose 180 for Men⁠ - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.

⁠Choose 360 for Men⁠ - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie

⁠Road to Recovery⁠ - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery

Follow ⁠Choose Recovery on Instagram⁠

Apr 18, 202429:27
#48 The Value of Group Support

#48 The Value of Group Support

In this episode we discuss the unique benefits of group support for individuals navigating infidelity and betrayal, such as validation, empathy, and understanding from others who have experienced similar situations. Group support can provide a safe place for individuals to express their feelings, share their stories, and receive guidance without fear of judgement. We share the many different group options available at Choose Recovery Services, including the ones facilitated by Hali and Stephanie. You can find links to those below:

Empowerment After Betrayal: Men’s Betrayal Recovery Group

Choose Renewal: for women recovering from unwanted sexual behaviors

Choose Healing: Women’s Betrayal Recovery Group

Healing Hearts: Couples in recovery

Help Her Heal: For men looking to develop empathy and rebuild trust after betrayal

Leaning In: Betrayed Partners’ Advanced Support Group for women

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men: Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.

Empowerment After Betrayal for Men: Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group: Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women: This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men: Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

Choose 180 for Men: This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.

Choose 360 for Men: Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.

Connect with Choose Recovery on Instagram

Apr 11, 202428:38
#47 Assertiveness in Healing: A Continued Conversation on Navigating Needs Post-Betrayal

#47 Assertiveness in Healing: A Continued Conversation on Navigating Needs Post-Betrayal

In today's episode, we'll delve into the importance of being assertive with our needs following betrayal, both in terms of meeting our individual needs and ensuring our relational needs are addressed. We explore strategies for identifying and communicating our own needs effectively and we also discuss common obstacles individuals and couples encounter when trying to assert their needs in relational repair after betrayal.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.

Connect with Choose Recovery on Instagram

Apr 04, 202430:48
#46 Leaning In After Betrayal

#46 Leaning In After Betrayal

In this episode, we are talking about navigating the part of the healing journey when you start to feel safe enough to lean back in after betrayal. If both spouses are doing the work and there is a level of safety being created we might find it challenging to lean back in and allow connection to happen. We talk about attachment ambivalence and I share a few resources and groups available for those in this phase of healing. You can learn more about the groups I mention here: 

Leaning In Betrayal Trauma Group

Help Her Heal for men working to rebuild trust and create safety after betrayal

Empowerment After Betrayal - Men’s Betrayal Trauma Group

Choose Renewal - for females working to heal from unwanted sexual behavior

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Couples Group - Stephanie Hamby leads Healing Hearts Live Group  a supportive community for couples seeking healing after betrayal and infidelity, emphasizing the development of empathy, integrity, and authentic intimacy, offering practical tools, skills, and a nurturing community to navigate challenges and foster relational growth.

Choose Renewal Group for women: Stephanie Hamby leads Choose Renewal: For women recovering from unwanted sexual behavior. Our focus is on recovery and healing from patterns of sexual acting out. This group aims to provide a safe, nurturing community where women can find support and guidance on their journey towards renewal.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

Connect with Choose Recovery on Instagram

Mar 28, 202427:39
#45 Exploring Needs in the Aftermath of Betrayal

#45 Exploring Needs in the Aftermath of Betrayal

In this episode, we delve into the complex landscape of needs in the aftermath of betrayal, exploring both individual and relational dimensions. We examine the importance of acknowledging and validating these needs as essential steps towards healing and rebuilding. Additionally, we explore how betrayal impacts relational dynamics, highlighting the significance of communication, empathy, and boundary setting in addressing shared needs within the relationship. Join us as we navigate the intricacies of navigating needs in the afternoon of betrayal and offer insights and strategies for moving forward on the path to healing and restoration.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Resource mentioned in this podcast: Common emotional needs list

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.

Renew Connect- Partner Processing Group for Women: Forge relationships with women who have encountered partner betrayal, enhancing trust and strengthening connections with God. Engage in a supportive community of women on a healing journey, wholeheartedly embracing the love of Christ.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.

Road to Recovery

Should I Stay or Should I Go?

Connect with Choose Recovery on Instagram

Mar 21, 202441:22
#44 Couples in Recovery- Matthew and Joanna Raabsmith

#44 Couples in Recovery- Matthew and Joanna Raabsmith

This episode highlights the journey of Joanna and Matthew Raabsmith, professionals in the field of relationships and intimacy. Joanna, with her background as an LMFT, CPTT, and CCPS, and Matthew, as a PCC, CPC, both bring a wealth of expertise to their work.

They co-authored the book "Building True Intimacy: Creating a Connection that Stands the Test of Time," offering insights and strategies for cultivating deep, lasting connections in relationships.

Listeners interested in delving deeper into their work can explore their book, available for purchase at https://intimacypyramid.com/. Additionally, those looking to engage directly with Joanna and Matthew or access their programs can visit their websites: www.raabsmithteam.com and www.renewingus.com.

Through their couples group program, "Renewing Us," Joanna and Matthew provide a platform for couples to strengthen their bonds and navigate the complexities of intimacy in a supportive and empowering environment.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

Renew Connect- Partner Processing Group for Women: Forge relationships with women who have encountered partner betrayal, enhancing trust and strengthening connections with God. Engage in a supportive community of women on a healing journey, wholeheartedly embracing the love of Christ.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Connect with Choose Recovery on Instagram

Mar 14, 202437:54
#43 Markers of Recovery in Relationships

#43 Markers of Recovery in Relationships

Betrayal in relationships can leave deep scars, but it's possible to rebuild and heal. We'll discuss the signs and milestones that indicate progress on the path to healing, offering hope and guidance to those navigating this challenging terrain. Remember, healing takes time, but with commitment and mutual support, it's possible to emerge from the shadows of betrayal into a brighter, more hopeful future.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

Renew Connect- Partner Processing Group for Women: Forge relationships with women who have encountered partner betrayal, enhancing trust and strengthening connections with God. Engage in a supportive community of women on a healing journey, wholeheartedly embracing the love of Christ.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Connect with Choose Recovery on Instagram

Mar 07, 202433:34
#42 Integrating Safety and Security in Relational Repair

#42 Integrating Safety and Security in Relational Repair

In today’s conversation, we discuss the importance of creating a safe space for communication and healing. We emphasize the necessity of open, honest, and empathetic conversations. We highlight the importance of personal and relational boundaries. We discuss some strategies for the spouse who has caused the sexual betrayal to create safety and rebuild trust. We also discuss the importance for the betrayed partner to be able to create their own safety if the relational safety is not present. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

Book with Stephanie

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

Renew Connect- Partner Processing Group for Women: Forge relationships with women who have encountered partner betrayal, enhancing trust and strengthening connections with God. Engage in a supportive community of women on a healing journey, wholeheartedly embracing the love of Christ.

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Connect with Choose Recovery on Instagram

Feb 29, 202433:44
#41 Bystander Basics: Tools for Supporting Couples You Love Who Are Navigating Betrayal

#41 Bystander Basics: Tools for Supporting Couples You Love Who Are Navigating Betrayal

Today we are thrilled to welcome Ashly Leavitt back to the podcast to discuss how people in a couple’s circle of support can gain some understanding on how to best show up for their loved ones facing betrayal. Our hope is that this is an episode you might be able to share with your loved ones who are in your inner circle and are wanting to be part of your healthy support team. We explore the many challenges that couples endure and pivotal role bystanders can play in empowering the couple to make the decisions that are best for them during this difficult time. Ashly has a self guided course called “Bystander Basics” and she has some great tips for those sinking to understand. You can find registration information for that course HERE.  We hope you enjoy today’s show!

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.

Connect with Choose Recovery on Instagram

Feb 22, 202443:53
#40 Healing Together: The Path of Mutual Attunement

#40 Healing Together: The Path of Mutual Attunement

In this episode we delve into what it means to be attuned to your individual emotions and needs as well as those of your partner. Individual growth is a catalyst for relational repair. We encourage self-reflection as a means to better understand one's needs, desires, and contributions to the relationship's well-being. We give practical tools that you can use to develop individual and mutual attunement as a part of relational repair after betrayal.  

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate, Trained in Brainspotting 

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate, Trained in Brainspotting 

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Feb 16, 202430:43
#39 Facing Relational Challenges in Later Recovery

#39 Facing Relational Challenges in Later Recovery

In this episode we delve into some common challenges that couples who are in later recovery might face. We discuss setting a new foundation for your relationship so you are prepared not to fall into old patterns. Attunement and other intentional practices are imperative when facing these challenges. We discuss tools such as HALT to aide in intentional relational and self care when making important decisions. Lastly, we highlight the importance of intentionality in our relationships.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate, Trained in Brainspotting 

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate, Trained in Brainspotting 

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Feb 08, 202421:33
#38 Tips for Supporting Children in the Wake of Betrayal

#38 Tips for Supporting Children in the Wake of Betrayal

On today’s episode, we are joined by Morgan Ellsworth, a coach with Choose Recovery Services who works with children of betrayed families. She shares tips for navigating difficult conversations with our children and ways to support them through their own healing journey from betrayal. Check out Morgan’s bio and schedule a complimentary session here: 

https://www.chooserecoveryservices.com/team/#MorganEllsworth 

You can get in touch with her via email for any questions: morgan.ellsworth98@gmail.com 

Sign up for the Resilient Teens group here: https://www.chooserecoveryservices.com/resilient-teens/ 

Sign up for the Adult Children United for Healing group here:

https://www.chooserecoveryservices.com/adult-children-uniting-for-healing/

Morgan cited a presentation by Jessica Eidens in the APSATS Multidimensional Trauma Model training. For more information on Jessica Eidens, click here: https://www.eidenstherapy.com/meet-us 

For more information on the professional training, click here: https://www.apsats.org/MultidimensionalPartnerTraumaModel#!event-list

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Connect with Choose Recovery on Instagram


Feb 01, 202437:59
#37 Navigating the Unknown: What I Wish I Knew in Early Stages of Healing

#37 Navigating the Unknown: What I Wish I Knew in Early Stages of Healing

Today embark on the candid exploration of the uncharted territories that follow the discovery of betrayal in a relationship. We reflect on the immediate aftermath and emotional impact of discovering betrayal and acknowledge the confusion that often accompanies the early stages of healing. We address some common misconceptions and unrealistic expectations that can hinder healing as well as offer perspectives on steps that can be taken to facilitate the healing process. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Jan 25, 202430:25
#36 Couples in Recovery; Conversations on Healing with Seth and Megan

#36 Couples in Recovery; Conversations on Healing with Seth and Megan

We often get asked by our clients in the early stages of healing after discovering betrayal if it’s even possible to recover.  Today we welcome Seth and Megan to the show and offer a heartfelt thank you to them for sharing their deeply personal and inspiring story with us. You will hear some of what it has taken both of them to heal and strengthen their relationship.  They have taken their experiences and use them to support and encourage other couples in this healing journey.  Seth has even taken his recovery to the level where he now supports other men who are navigating recovery. If you are interested in learning more about working with Seth, you can reach out to him at: sethrbowman@yahoo.com. You can also learn more about him by listening to his new podcast The Intentionally Whole-Hearted Man

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Connect with Choose Recovery on Instagram

Jan 18, 202444:58
#35 Laying Down the Burden and Finding Joy in the Small Moments

#35 Laying Down the Burden and Finding Joy in the Small Moments

In today’s episode we dive into the profound journey of putting down the heavy burden that often accompanies the pain of betrayal. We will explore the transformative power of finding joy in the small moments amidst the wreckage of trust. We offer simple exercises and mindfulness practices that listeners can incorporate into their lives to foster a greater sense of joy and release. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Jan 11, 202415:02
#34 The Right Fit: Selecting Professionals for your Healing Journey

#34 The Right Fit: Selecting Professionals for your Healing Journey

Join us on today’s episode where we focus on finding qualified professionals and support teams for individuals and couples navigating infidelity and betrayal. We highlight the different roles of therapy, coaching, support groups, and more. We also provide information on how to find the right professional for where you are in your healing journey. 

Click HERE to search the APSATS directory for professionals trained in partner sensitivity. You can search for a licensed CSAT in your area HERE

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Jan 04, 202436:38
#33 Finding Solid Ground: Defining Your Values in the Aftermath of Betrayal

#33 Finding Solid Ground: Defining Your Values in the Aftermath of Betrayal

Join us in this episode as we embark on a journey of healing and self-discovery. We’ll explore the essential process of defining and refining our core values after experiencing the profound impact of infidelity and betrayal in relationships. Get some practical steps on how to understand your core values so that they can be a guiding compass for your personal and relational growth. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Dec 28, 202331:39
#32 The Devastating Impact of Betraying Our Core Values in Relationships

#32 The Devastating Impact of Betraying Our Core Values in Relationships

In this episode, we discuss the consequences surrounding infidelity and betrayal in relationships. We explore the connection between these heartbreaking experiences and the violation of core values. We desire to help you understand the significance of core values in establishing a strong foundation for individual and relational healing. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Dec 22, 202326:04
#31 Transparency & Honesty: A Key to Post-Infidelity Resilience

#31 Transparency & Honesty: A Key to Post-Infidelity Resilience

Join us as we explore the transformative power of transparent conversations and self-honesty in the journey of post-infidelity resilience. In this episode, we delve into the intricacies of open communication, emphasizing the critical role that honesty with oneself plays in rebuilding trust.

Building True Intimacy (book) https://intimacypyramid.com/

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-C, ERCEM -C

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-C, ERCEM-C

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Dec 14, 202324:11
 #30 The Role of Healthy Interdependence in Healing from Betrayal

#30 The Role of Healthy Interdependence in Healing from Betrayal

In today’s episode, we delve into the complex terrain of building healthy interdependence after betrayal. We explore the concept of individual growth within the context of a shared life and provide tips on maintaining independence while building a strong and supportive partnership. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Dec 07, 202334:46
#29 Codependent Behaviors

#29 Codependent Behaviors

Join us as we explore the intricate web of codependent behaviors, unravel the threads of trauma, and discover the empowering art of letting go. Together, we'll navigate the terrain of outdated coping strategies, empowering you to shed what no longer serves you and embrace a path of resilience and authenticity."

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Nov 30, 202331:14
#28 The Power of the Pen: Journaling Strategies For Healing

#28 The Power of the Pen: Journaling Strategies For Healing

Join us in this episode as we explore the profound and transformative journey of using journaling as a therapeutic tool for healing after betrayal. Dive deep into the incredible benefits of putting pen to paper and discover how the simple act of journaling can become a powerful catalyst for emotional restoration. Learn practical tips, personal stories, and evidence backed strategies that illuminate the path to self-discovery and empowerment. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Nov 23, 202329:01
#27 Coping with a Spouse's Resistance to Recovery

#27 Coping with a Spouse's Resistance to Recovery

In today’s episode we talk about the fears and barriers that come up when your spouse is unwilling to seek professional support or do any healing work after betrayal. We discuss ways to continue to move forward in your own healing and to make decisions about what is best for you going forward. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Nov 16, 202330:00
#26 Ten Phrases Keeping You From Developing Empathy

#26 Ten Phrases Keeping You From Developing Empathy

In today's episode, we'll explore common phrases and expressions used by couples navigating the path of reconciliation and choosing to stay together after partner betrayal and infidelity. More importantly, we'll delve into how to respond with empathy. Remember, your journey is unique, and empathy can be a powerful tool in rebuilding trust and connection. 

As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Nov 09, 202328:55
#25 Defining the Terminology of Partner Betrayal and Early Couples Recovery

#25 Defining the Terminology of Partner Betrayal and Early Couples Recovery

Welcome to another episode of "Choosing to Stay," the podcast that explores the complexities of relationships, especially in the aftermath of partner betrayal.

Today, we're delving into the terminology that often surfaces during the challenging journey of early recovery for couples. Thank you for joining us on this summary exploration of the terminology surrounding partner betrayal and early couples recovery. Remember, understanding this language is a crucial step toward healing and rebuilding. We'll be back with more insights and stories in our next episode. Until then, take care and choose to stay committed to your journey of recovery and growth.

As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

Connect with Choose Recovery on Instagram

Nov 02, 202337:08
#24 Navigating Grief as a Couple, Part 2

#24 Navigating Grief as a Couple, Part 2

Betrayal and infidelity bring inevitable loss to relationships, triggering a challenging journey of grief. In this episode, we explore the nuanced dimensions of grief resulting from betrayal, its impact on relationships, and strategies for couples not only to endure but thrive. Grief can either drive couples apart or deepen their connection. By choosing to stay and support each other through these trials, couples can emerge stronger and more resilient.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Oct 26, 202338:23
#23 Navigating Grief as a Couple, Part 1

#23 Navigating Grief as a Couple, Part 1

Loss is an inevitable part of infidelity and betrayal, and when it strikes, couples often find themselves on a challenging journey of grief processing. In today's episode, we'll discuss the various dimensions of grief, how it affects relationships, and explore strategies for couples to not only survive but thrive through these difficult times.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Oct 19, 202334:39
#22 Nurturing Your Soul Through the Aftermath of Betrayal

#22 Nurturing Your Soul Through the Aftermath of Betrayal

We live in a fast-paced world where juggling work, family, and personal commitments can feel like an endless tightrope act. The concept of self-care, while essential for our mental and physical health, and especially essential for healing from trauma or addiction,  often gets pushed to the bottom of our to-do lists. But what if we told you that even the busiest of schedules can be infused with self-care?

In this episode, we dive deep into the art of getting creative with your time and finding those precious moments for self-care, even when it seems impossible. We'll discuss practical strategies and share personal anecdotes that have worked for us, as well as insights from experts in the field.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Connect with Choose Recovery on Instagram

Oct 12, 202328:27
#21 Empathy in Action: Impact and Restitution Letters

#21 Empathy in Action: Impact and Restitution Letters

Today we talk about one of the final steps in the disclosure process - the Impact Letter and the Letter of Restitution. These two aspects of formal disclosure can be very healing for both partners and allows them to experience a deep level of vulnerability, intimacy, and empathy. We also highlight the benefits of getting professional support during this process. 

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram

Oct 05, 202319:50
#20 The Power of Polygraph Examinations in Healing After Betrayal with Wes Burns

#20 The Power of Polygraph Examinations in Healing After Betrayal with Wes Burns

Join us as we welcome Wes Burns MPA, LPI, CFLEPE, a polygraph expert, to explore the practical uses of polygraphs in the aftermath of betrayal. Learn how a polygraph may be beneficial in helping individuals find the path to renewal after betrayal and for those Choosing to stay after infidelity and betrayal. To contact Wes or learn more about his distinguished service and experience in the professional forensic field, check out his website here.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Connect with Choose Recovery on Instagram

Sep 28, 202335:07
*Bonus Episode* Different Types of Disclosures with Luke Gordon

*Bonus Episode* Different Types of Disclosures with Luke Gordon

Join us for this short BONUS episode with Luke Gordon where we define the different types of disclosures. We want to give you more information to make an informed decision about whether a disclosure is the right thing for you and what type might be best for you. We also explain the process we use at Choose Recovery Services.  Luke is the co-owner of Choose Recovery Services and is Certified Life and Recovery Coach who has experience supporting clients through the Disclosure process.  Read more about Luke or schedule an appointment with him HERE. If you would like to learn more about the disclosure process we use at Choose Recovery Services, you can do so HERE

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Connect with Choose Recovery on Instagram


Sep 22, 202310:23
#19 Supporting Couples in the Disclosure Process with Luke Gordon

#19 Supporting Couples in the Disclosure Process with Luke Gordon

Today we welcome Luke Gordon back to the show to discuss the process of formal disclosures from a professional’s standpoint. Luke is the co-owner of Choose Recovery Services and is Certified Life and Recovery Coach who has experience supporting clients through the Disclosure process.  Read more about Luke or schedule an appointment with him HERE. If you would like to learn more about the disclosure process we use at Choose Recovery Services, you can do so HERE

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Sep 21, 202343:57
#18 Formal Disclosure for Couples: Interview with Joshua and Stephanie Hamby

#18 Formal Disclosure for Couples: Interview with Joshua and Stephanie Hamby

Today, we have a special treat for our listeners as we welcome Joshua and Stephanie Hamby, a couple who will share their personal experience with formal disclosure and how it has impacted their relationship. In this episode, we'll explore the benefits, process, and the profound impact of formal disclosure on creating authentic intimacy, vulnerability, and connection. Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise. Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal: Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate Read Hali’s Bio Book with Hali Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate Read Stephanie’s Bio https://stephaniehambycoaching.youcanbook.me/ Contact us:  info.choosingtostay@gmail.com Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal. Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship.  Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community.  Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair.  More from Choose Recovery Services: Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks.  Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors.  Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves.  Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery.  Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery.  Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce.  The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce.  Connect with Choose Recovery on Instagram
Sep 14, 202342:35
*Bonus Episode* Healing Hearts Course

*Bonus Episode* Healing Hearts Course

Welcome to the bonus episode if we have an exciting topic to discuss – "Healing Hearts" – a comprehensive program designed to support early recovery and healing couples dealing with partner betrayal trauma and sexual integrity issues or addiction.

As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

To learn more and register Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and camaraderie. 

Road to Recovery - Free monthly webinar with Luke & Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck deciding whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

Connect with Choose Recovery on Instagram

Sep 08, 202311:05
#17 The Power of Empathy with Carol Juergensen Sheets

#17 The Power of Empathy with Carol Juergensen Sheets

In today’s episode Carol Juergensen Sheets discusses the power of empathy in rebuilding trust and healing relationships after betrayal. She shares examples of how to show empathy and discusses her approach to couples healing through the Early Recovery Couple’s Empathy Model (ERCEM) of which is the creator. 

Carol Juergensen Sheets LCSW, CCPS-S, CSAT-S, PCC is the author of several books including Help Her Heal, Help Them Heal, and Unleashing Your Power. She is the host of the podcast, Sex Help With Carol the Coach. You can find her classes and resources at https://sexhelpwithcarolthecoach.com/.  

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hyper vigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

Connect with Choose Recovery on Instagram


Sep 07, 202334:46
#16 Boundaries 101 for Couples with Ashly Leavitt

#16 Boundaries 101 for Couples with Ashly Leavitt

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

In this episode of the Choosing To Stay podcast, our guest Ashly Leavitt, an Associate Clinical Mental Health Counselor (ACMHC) and Certified Clinical Partner Specialist-Candidate (CCPS-C), discusses the importance along with practical steps to setting boundaries individually and as a couple. Tune in to learn how establishing boundaries can benefit couples in early recovery and contribute to a healing.

Connect with Ashly on her website

To access the boundary setting template used in the show, click here  

Your host Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Aug 31, 202353:16
#15 Should I Stay? Making Empowered Choices With Kim Brown

#15 Should I Stay? Making Empowered Choices With Kim Brown

Should I Stay? Making Empowered Choices with Kim Brown

In today’s episode, Hali talks with fellow coach, Kim Brown about facing the difficult choice of whether to stay or leave after betrayal. We talk about some of the common fears that many face as they navigate the challenges of healing both individually and relationally. We also talk about the challenges that come in choosing to leave when there is manipulation and abuse. 

To learn more about Kim Brown, check out her bio and learn how to schedule an appointment with her ⁠HERE⁠

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

https://haliroderickcoaching.youcanbook.me/

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram




Aug 24, 202340:32
#14- What is acting in?

#14- What is acting in?

It has been observed that acting behaviors can be a significant obstacle in establishing sincere connections with others. We understand that healing from such behaviors can be challenging, so we invite you to participate in our discussion. Through this platform, we offer valuable insights and support to help you on your path toward healing. Whether you prefer group sessions, courses, or 1:1 coaching, we offer you the guidance and assistance you need to heal partners who have experienced betrayal, those with sexual integrity issues, and for relational repair.

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 


Connect with Choose Recovery on Instagram


Aug 17, 202329:59
#13 The Cycle of Sexual Integrity Issues

#13 The Cycle of Sexual Integrity Issues

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

In today's episode, we dive into the behaviors that contribute to the cycle of sexual integrity issues. We also give some examples of behaviors in each phase as well as some practical tools to help you start stepping out of that cycle.

--> For the cycle of sexual integrity issues, resources are mentioned in the podcast episode.


Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Aug 10, 202327:54
#12- Stages of recovery for the one with sexual integrity issues with special guest, Luke Gordon

#12- Stages of recovery for the one with sexual integrity issues with special guest, Luke Gordon

Join Hali and Stephanie with our special guest, Certified Addiction Recovery Coach, Luke Gordon. He provides a wealth of detailed information on the various phases, notable accomplishments, and potential obstacles that one may encounter during this journey of recovery from sexual integrity issues. We hope that the knowledge shared today will prove helpful and illuminating to each of you.

Learn more about Luke Gordon.


Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Aug 03, 202344:15
# 11 - Yours, Mine, and Our Recovery Part 3: Healing For the relationship

# 11 - Yours, Mine, and Our Recovery Part 3: Healing For the relationship

Welcome to the third part of our series, "Yours, Mine, and Our Recovery and Healing." Today, we will be discussing the crucial steps involved in repairing a relationship after infidelity and betrayal. We will explore the significance of acknowledging and empathizing with your partner's pain, the effort required to build a new relationship, and ways to support growth. Join us today to gain valuable insights on achieving relational growth and healing.


Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Jul 27, 202328:22
# 10 - Yours, Mine, and Our Recovery Part 2: Healing For the one with sexual integrity issues

# 10 - Yours, Mine, and Our Recovery Part 2: Healing For the one with sexual integrity issues

Welcome to the second part of our series, yours, mine, and our recovery and healing. Today, we will discuss the significance of individual work for those struggling with sexual integrity issues. We will delve into embracing vulnerability and accountability, understanding and expressing one's emotions, and identifying the underlying causes of acting out behaviors. Join us today to gain insights on achieving personal growth and healing.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course which is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Jul 20, 202331:39
# 9 - Yours, Mine, and Our Recovery Part 1: Healing For the Betrayed Partner

# 9 - Yours, Mine, and Our Recovery Part 1: Healing For the Betrayed Partner

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Today is Part 1 of a 3-part series where we are going to look at the importance of individual and relational work. For the sake of ease in the conversation we are going to refer to the betrayed partner as "her," but these tools and principles apply to both genders. We talk about what to expect in the different phases of healing and share some helpful tips and resources.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Jul 13, 202325:02
#8 - Trauma Triage

#8 - Trauma Triage

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

The early stages right after discovery or disclosure of betrayal can be confusing and emotional. Your brain and body might go into a state of shock and you don’t know where to begin. In today’s episode, we are talking about some of the things that can be helpful in the early stages of healing from betrayal trauma. We talk about things both partners can do in this phase as you decide what your next steps are and seek early stabilization.


Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course which is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Jul 06, 202325:28
#7- Viewing partner betrayal from the lens of trauma

#7- Viewing partner betrayal from the lens of trauma

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Tune in to episode #7 of the Choosing to Stay podcast, where Stephanie engages in a thought-provoking dialogue with a distinguished guest, Danielle Lew. Danielle expounds on her experience of electing to remain in a relationship while leveraging her proficiency in the field. She underscores the significance of approaching partner betrayal through the prism of trauma, seeking assistance and therapeutic aid from certified experts and practitioners, and also reveals a tale of redemption.

About Danielle Lew:

Danielle is no stranger to hurt, depression, anxiety, addiction, and betrayal trauma; both in her childhood and in her marriage. 

She is married to Derek and while she knew early on of his addiction to substances, she did not know there was another addiction lurking in the background. Pornography.  She recalls saying, “But I know he would never cheat on me…”.  It wasn't until several years and 3 children later that God led 

Danielle opened up Derek's laptop to see the truth - he was acting out. She didn’t realize that the addiction to substances and pornography fueled one another in an insidious cycle of drugs, porn, guilt, shame, drugs, porn, guilt, shame…  

Danielle realized quickly that no matter what her husband was doing or not doing, she was responsible for herself. This was liberating and empowering. She worked on healing wounds, developing boundaries, and putting her faith in Jesus; not in her husband. She knew she had to surrender Derek at the foot of the cross.  Derek ultimately chose to fight for their marriage and they are now experiencing redemption in their 20+ years together.  

Danielle helps women as a Coach (APSATS trained) and as a Group Facilitator through her practice Danielle Nicole Coaching & several other Christ-Centered organizations

She is passionate about helping women & couples live an abundant life by finding their identity in Christ and taking back any areas of the body, mind, and spirit that the enemy has tried to steal, kill, or destroy!

If you want to reach out to Dani, her coaching website is www.daniellenicolecoaching.com, or if you’re looking for therapy in the state of PA www.trinitywellnessgroup.com

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 


Jun 29, 202341:44
#6- How do I understand and receive my partner's emotions?

#6- How do I understand and receive my partner's emotions?

Healing from betrayal can be accelerated if the partner who has had sexual integrity issues can learn to receive their spouse's emotions without sinking into shame or defensive mode. In today’s episode, we talk about how to seek to understand your spouse's strong emotions and receive those in a healthy way. We will give you some great insights and share some tools you can practice implementing so that you can receive your spouse's emotions.


Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Jun 22, 202326:19
#5- What do I do with strong emotions?

#5- What do I do with strong emotions?

Episode 5 What do I do with my strong emotions?  In today’s episode we will talk about why it’s so important to be able to identify and process our emotions. We give some practical tools that can be used right away to help you learn this skill. There is power in honoring our emotions and taking responsibility for how we handle those emotions. We discuss choosing to respond to different situations rather than having automatic reactions and how to create the space in your interactions to do have the power to choose. Voices at the roundtable: https://docs.google.com/document/d/1a5OAK34kGVl2F2S_6gpZ5zNJ0Q96ijf7LUEd8B1u6C4/edit

How's your heart? https://drive.google.com/file/d/1jHOnJgNgiA-kDWj7K7hUT6eB9l3SqYmz/view

Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage.  

Connect with Choose Recovery on Instagram


Jun 15, 202325:50
#4- What is betrayal trauma?

#4- What is betrayal trauma?

Episode 4 - Understanding Betrayal Trauma

It can be hard to understand why your betrayed spouse is behaving or reacting in certain ways after there have been sexual integrity issues.  Today we talk about what happens in the brain and body after betrayal and give you some insight into understanding your partner.


Thank you for tuning in to our podcast for couples healing from infidelity and betrayal. As certified coaches, we aim to provide support and guidance for those who decide to stay in their relationship. We offer valuable insights, empathy, and hope on the journey toward healing. Join us weekly for encouragement, skills, and expertise.

Your hosts are Certified Relational Recovery Coaches specializing in Infidelity and Betrayal:

Hali Roderick- TICC, PCC, APSATS CPC-Candidate, ERCEM Candidate

Read Hali’s Bio

Book with Hali

Stephanie Hamby- MCLC, APSATS CPC-Candidate, ERCEM Candidate

Read Stephanie’s Bio

https://stephaniehambycoaching.youcanbook.me/

Contact us:  info.choosingtostay@gmail.com

Choosing To Stay Webinar: Join Hali as she teaches this monthly free webinar for those Choosing To Stay after infidelity and betrayal.

Help. Her. Heal. for Men - Hali Roderick helps men learn more about empathy, conflict resolution, and healthy communication. Participants will receive weekly exercises and worksheets to help them gain the skills to begin healing a broken relationship. 

Empowerment After Betrayal for Men - Hali Roderick leads a betrayal trauma support group for men who have been betrayed where they can gain tools and resources to recover from betrayal trauma in a healthy way while being surrounded by a supportive community. 

Healing Hearts Course - Stephanie Hamby leads This Couples Course that is a comprehensive program designed for early recovery and healing couples to learn and experience valuable insights together. It focuses on partner betrayal trauma and sexual integrity issues or addiction. The course provides practical education and tools to support healing for the partner and relationship repair. 

More from Choose Recovery Services:

Choose Healing - Betrayal Trauma support for women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. 

Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity, and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. 

Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. 

Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. 

Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects that come along the road to recovery. 

Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. 

Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. 

The Empowered Divorce Podcast - with Amie Woolsey for those who are leaning towards divorce. 

Connect with Choose Recovery on Instagram


Jun 08, 202326:41