The Bari Chronicles
By The Bari Chronicles
Disclaimer: The Bari Chronicles podcast is intended for informational purposes only and should not be considered a substitute for medical advice.
The Bari Chronicles Apr 28, 2024
When Disappointment comes knocking
Disappointments happen and it is no fun when it does. In this episode Tash and Damo discuss some of their disappointments
A surgeons passion
In this Episode with Dr Alex Craven The conversation revolves around the challenges and misconceptions surrounding obesity care and treatment. The speaker discusses the differences between public and private healthcare systems and the importance of training clinicians in evidence-based obesity care. They emphasize the need to address internalized stigma and provide fair and equitable access to care. The speaker also highlights the impact of childhood trauma and weight stigma on mental health. Overall, the conversation calls for a shift in the approach to obesity care and the recognition of obesity as a complex medical condition.
Living your best life after surgery, With Dr Roy Hopkins Part 2
In this episode of The Barry Chronicles, Dr. Roy Hopkins discusses the pre-op and post-op process for bariatric surgery patients. He emphasizes the importance of open and honest communication with patients about their eating habits and goals. Dr. Hopkins also addresses common questions about lifestyle changes after surgery, such as alcohol consumption and the need for pureed and soft foods. He highlights the individualized nature of bariatric surgery and the importance of tailoring the approach to each patient's unique needs and circumstances.
Living your best life after surgery, with dr Roy Hopkins part 1
The Internal BullShit
In this episode, Tash and Damo discuss the internal bullshit and blame that often follows weight regain after weight loss surgery. They emphasize the importance of understanding the return of hunger hormones and the role of genetic factors in weight. They encourage listeners to reframe their perception of weight loss surgery as a tool for health and to focus on non-scale victories and achievements. They discuss the power of living life and pursuing dreams, overcoming fear and stigma, and finding self-worth beyond the numbers on the scale. The episode concludes with a call to action to embrace life and make memories.
The benefits of psychology and the Bariatric journey
In this conversation, Glenn, a psychologist, discusses the importance of psychology in weight loss surgery. He emphasizes the role of the psychologist in helping individuals make informed decisions about surgery, set up a support system, and navigate the challenges of the bariatric journey. Glenn highlights the need for ongoing psychological support and the benefits of working with a dietitian, as well as other healthcare professionals. He also addresses misconceptions about preoperative bariatric psychology and the importance of addressing the gap between intentions and actions. Additionally, Glenn emphasizes the value of investing in support and seeking psychological help for performance enhancement and personal growth. This conversation explores the challenges and complexities of body image after bariatric surgery. The speakers discuss the variability in body image improvement, the impact of changing relationships and self-perception, and the challenges of finding clothing that fits. They also address the effects of weight stigma and the importance of psychology appointments in building self-worth. The conversation delves into the mental and emotional struggles of excess skin and the need to change the relationship with one's body. It emphasizes setting realistic expectations for weight loss and taking a holistic approach to well-being. The conversation concludes with an offer of discounted psychology sessions for BSA members.Takeaways
Psychology plays a crucial role in weight loss surgery, helping individuals make informed decisions, set up a support system, and navigate challenges.
Ongoing psychological support is essential throughout the bariatric journey, addressing mental health concerns, behavior change, and the gap between intentions and actions.
Working with a dietitian is important for long-term success, helping individuals develop a healthy relationship with food and make sustainable dietary changes.
Building a supportive community and seeking help from other healthcare professionals, such as physiotherapists or personal trainers, can enhance the bariatric journey.
Psychological support is valuable not only for addressing problems but also for performance enhancement and personal growth. Body image improvement after bariatric surgery varies among individuals.
Changing relationships and self-perception are important aspects of the body image journey.
Weight stigma can have a significant impact on body image.
Psychology appointments are crucial for building self-worth and navigating the challenges of body image.
Excess skin can be a mental and emotional challenge on the weight loss journey.
Focusing on the holistic aspects of health and well-being is essential for body image improvement.
Setting realistic expectations for weight loss is important to avoid disappointment.
The journey towards self-acceptance and self-worth is ongoing and requires continuous work.
A holistic approach to well-being involves addressing mental, emotional, and physical aspects.
BSA members can access discounted psychology sessions to support their journey.
www.weightmanagementpsychology.com.au/bsa/
Selecting the right Dietitian
On this week's episode of "The Bari Chronicles," Tash and Damo delve into the topic of how to select a dietitian. They explore various factors to consider when choosing a dietitian to ensure that you find the right fit for your specific needs and goals.
Mental health matters part 2
Explore the vital intersection of mental health and bariatric surgery in this episode of The Bari Chronicles. Join us as we engage in a insightful conversation with registered psychologist Kylie Murphy, delving into the significance of psychological well-being throughout the bariatric journey. Gain valuable insights and practical tips for maintaining a positive mental health outlook before, during, and after undergoing weight loss surgery.
Mental Health Matters part 1
Explore the vital intersection of mental health and bariatric surgery in this episode of The Bari Chronicles. Join us as we engage in a insightful conversation with registered psychologist Kylie Murphy, delving into the significance of psychological well-being throughout the bariatric journey. Gain valuable insights and practical tips for maintaining a positive mental health outlook before, during, and after undergoing weight loss surgery.
The hardest decision
Join hosts Tash and Damo on this insightful episode of The Bari Chronicles as they dive into the profound journey of making the decision to undergo weight loss surgery. In this candid conversation, they explore the multifaceted aspects that play a crucial role in this life-altering choice.
From the very personal to the medically crucial, Tash and Damo guide you through the intricate layers of the decision-making process, shedding light on the various factors that individuals grapple with when considering weight loss surgery.
- #WeightLossSurgery
- #BariatricSurgery
- #WLSCommunity
- #GastricBypass
- #SleeveSurgery
- #RNY (stands for Roux-en-Y, a common type of gastric bypass)
- #WeightLossJourney
- #WLSSupport
- #BariatricLife
- #HealthyLiving
- #TransformationTuesday
- #VSG (Vertical Sleeve Gastrectomy)
- #PostOpLife
- #WLSInspiration
- #WLSSuccess
- #WeightLossTransformation
- #WLSFamily
- #BeforeAndAfter
- #BariatricEating
- #FitnessAfterWLS
Damo's In's and Out's
Get ready for a deep dive into the world of insights and reflections as Damo takes the mic on this week's episode of the Bari Chronicles Podcast. In a candid conversation, Damo shares his personal journey and experiences, highlighting the significant In's and Out's that have shaped his 2024.
Tune in as Damo navigates through the highs and lows, unraveling the key moments, trends, and learnings that have made an impact on his life this year. From personal growth to pop culture, Damo leaves no stone unturned, offering listeners a glimpse into the moments that defined his 2024.
Whether you're a dedicated follower of the Bari Chronicles or a newcomer seeking engaging and insightful content, this episode promises to be a captivating exploration of Damo's thoughts and experiences. Join us as we reflect on the past, embrace the present, and look forward to what lies ahead in this thought-provoking episode of the Bari Chronicles Podcast.
Don't miss out on the latest episode – press play and embark on a journey of self-discovery with Damo on the Bari Chronicles Podcast! 🎧✨
Navigating 2024 - Tash and Damo's Journey through Weight Loss Surgery
Description:
Join the dynamic duo as they share their personal insights and experiences, shedding light on the ins and outs of the transformative journey towards a healthier lifestyle.
Whether you're considering weight loss surgery or simply curious about the evolving landscape of health and wellness, this episode is packed with valuable information. Tune in to "The Bari Chronicles" as Tash and Damo share their tips, tricks, and triumphs, providing a compass for those navigating the ever-evolving world of weight loss surgery in 2024. Don't miss out on the latest episode – your roadmap to a healthier you awaits!
Plastic Surgery with Dr Sally Ng
In this week's installment of "The Bari Chronicles," Tash and Damo delve into an insightful discussion with Dr. Sally Ng, an accomplished Plastic and Reconstructive Surgeon. Join us as we explore Dr. Ng's expertise in addressing the unique challenges and solutions related to excess skin after weight loss. This episode promises valuable insights for those considering or navigating the journey of post-weight loss body transformation. Tune in for an informative and engaging conversation!
Multivitamins Nutrition For Weight Loss Surgery
The Bari Chronicles: Christmas Edition
Join us in this special holiday episode of the Bari Chronicles as we dive into the spirit of Christmas and take a nostalgic journey through the events that shaped our year. The hosts, with a cup of cocoa in hand, share their exciting plans for the upcoming festive season, from cherished family traditions to new and unique celebrations. It's a heartwarming episode filled with laughter, gratitude, and the warmth of the holiday season. Tune in for a delightful blend of yuletide cheer and a reflective review of the unforgettable moments that made this year truly special. Whether you're wrapping gifts or sipping on eggnog, the Bari Chronicles is here to spread joy and festive vibes straight to your ears!
The bari chronicles: Mini bypass guy
The bari chronicles Lived experience with Carly
In this week's compelling episode of "The Bari Chronicles" podcast, hosts Tash and Damo sit down with Carly, a remarkable member of Bariatric Support Australia. Carly, a resilient mother of four, shares her inspiring journey of undergoing weight loss surgery and shedding an incredible 100 kilograms.
Listeners will be captivated by Carly's lived experience as she opens up about the challenges she faced, both physically and emotionally, on her transformative path to a healthier life. From the decision to undergo bariatric surgery to the triumphs and hurdles along the way, Carly's story is one of courage, perseverance, and the unwavering support she found within the Bariatric Support Australia community.
Tune in as Tash and Damo delve deep into Carly's story, providing a platform for her to share insights, advice, and the real, raw emotions tied to her weight loss journey. Whether you're considering bariatric surgery, a supporter of someone on a similar path, or simply seeking motivation for your own health and wellness, Carly's story is sure to resonate.
Join us for an episode filled with authenticity, empathy, and the strength that comes from community. Don't miss this empowering conversation on "The Bari Chronicles" – where stories of transformation unfold, and the journey to a healthier life is shared with heart and soul.
The Bari Chronicles: The Sex talk with Emily
Emily engages in a thought-provoking discussion, providing invaluable insights into the challenges faced by people within the realm of dating. She delves into the complexities of dating culture, the millennial crisis of commitment, and the evolving landscape of relationships.
Drawing from her extensive expertise, Emily sheds light on fostering meaningful connections in a world influenced by technology and shifting societal norms. Our conversation also references the enriching dating event "Conversations About Dating" hosted by Humpday. Find out more about this event by following the link: Conversations About Dating Event.
Stay connected and gain deeper insights by tuning in to Emily's podcast, "That's Orgasmic." Her show offers a wealth of knowledge and engaging discussions about human intimacy, relationships, and more.
For further updates and to discover more about Humpday's initiatives, follow them on Instagram: Humpday Instagram.
Join us on "The Bari Chronicles" as we unravel the ever-evolving dynamics of relationships and delve into the essence of modern dating with Emily Duncan, offering invaluable advice and thought-provoking discussions.
Dr Terri-lynne
Welcome to the Bari Chronicles, hosted by Tash and Damo! In this enlightening episode, we dive deep into the world of health, specifically focusing on Community Medicine and Metabolic Health. Our esteemed guest, Dr. Terri-Lynne South, boasts over two decades of invaluable experience in this field.
As the leader of an exceptional team at Lifestyle Metabolic Pty Ltd, Dr. Terri-Lynne South is dedicated to empowering patients with the knowledge, tools, and support necessary to attain their health and weight loss goals. Her expertise is a fusion of both dietetics and medical qualifications, providing a rich understanding as a healthcare professional who has worked extensively as a General Practitioner and Director of Nutrition and Dietetics.
This episode is a goldmine of insights as Dr. South not only brings professional expertise but also a personal understanding of the challenges associated with metabolic health and weight gain. Being both a medical professional and a parent, she comprehends the struggles many individuals face and offers trusted advice and direction to overcome these obstacles.
Join us as we uncover the profound wisdom and strategies shared by Dr. Terri-Lynne South, providing invaluable guidance for anyone navigating their own health journey. This episode is a must-listen for those seeking credible advice and direction toward a healthier lifestyle.
The Bari Chronicles: Dr George Balalis
in this episode we talk to Dr George Balalis
Title: "Bari Chronicles: A Festive Reflection"
Title: "Bari Chronicles: A Festive Reflection"
Description: Join us in this special holiday episode of the Bari Chronicles as we dive into the spirit of Christmas and take a nostalgic journey through the events that shaped our year. Tash and Damo, with a cup of coffee in hand, share their exciting plans for the upcoming festive season, from cherished family traditions to new and unique celebrations. It's a heartwarming episode filled with laughter, gratitude, and the warmth of the holiday season. Tune in for a delightful blend of yuletide cheer and a reflective review of the unforgettable moments that made this year truly special. Whether you're wrapping gifts or sipping on eggnog, the Bari Chronicles is here to spread joy and festive vibes straight to your ears!
The bari chronicles: Plastic Surgery
In this week's episode of The Bari Chronicles, hosts Tash and Damo venture into the intriguing realm of plastic surgery. Join us as we uncover the various facets of this ever-evolving field Our hosts begin by providing a comprehensive overview of plastic surgery, delving into the motivations behind individuals seeking these procedures and addressing common misconceptions. We encourage you to contemplate how societal beauty standards may influence our choices and self-perception.
The Bari Chronicles: Liquids and puree
Welcome to "The Bari Chronicles," the podcast dedicated to exploring the transformative journey of weight loss surgery. In this episode, we dive deep into the pivotal phase known as the "Liquid Stage."
Join us as we unravel the challenges, triumphs, and experiences that individuals face during this critical period of their weight loss surgery process. Whether you're considering bariatric surgery, are in the midst of your liquid stage, or just curious about the intricacies of this life-changing path, this episode has something for everyone. Tash and Damo share their invaluable insights, tips, and personal stories. Discover the science behind the liquid diet, the psychological and emotional aspects, and the practical strategies for success during this stage.
In "The Bari Chronicles," we aim to provide support, information, and inspiration for anyone connected to the world of weight loss surgery. This episode, focused on the liquid stage, is your guide to conquering this unique phase of the journey and ultimately achieving your health and wellness goals.
Tune in to "The Bari Chronicles" as we navigate the Liquid Stage of Weight Loss Surgery, sharing stories of hope, resilience, and transformation. Subscribe now and be a part of the bariatric community's inspiring journey toward a healthier future.
The Bari Chronicles-Nutrition For Weight loss surgery
Welcome to a brand new episode of The Bari Chronicles! Today, we're diving deep into the world of nutrition for weight loss surgery, a topic that's incredibly important for individuals on their weight loss journey. Join your hosts Damo and Tash as we sit down with two renowned dietitians, Justine Hawk and Sally Johnston, who specialize in guiding patients through the unique nutritional challenges of weight loss surgery.
In this enlightening conversation, we explore the critical role that nutrition plays in the success of weight loss surgeries, such as gastric bypass, sleeve gastrectomy, and more. Justine and Sally bring a wealth of experience and expertise to the table, making this episode a must-listen for anyone considering or already on the path to weight loss surgery.
We'll cover a wide range of topics, including:
Preparation: Discover the essential steps to prepare for weight loss surgery, from dietary changes to mental readiness.
Post-Surgery Nutrition: Learn about the dietary adjustments required after surgery and the importance of nutrient-dense foods.
Common Challenges: Understand the common nutritional challenges patients may face and how to overcome them.
Lifestyle Changes: Explore how weight loss surgery impacts lifestyle and how nutrition plays a pivotal role in adapting to these changes.
Long-Term Success: Gain insights into maintaining a healthy weight and lifestyle beyond surgery.
Justine and Sally share their insights, practical tips, and inspirational success stories from their years of experience working with weight loss surgery patients. Whether you're considering surgery, have already undergone it, or simply want to learn more about the transformative power of nutrition, this episode has something valuable for you.
So, grab your favorite beverage, get comfortable, and join us for this enlightening and informative conversation on The Bari Chronicles. It's time to take the first step towards a healthier, happier you
The Bari Chronicles - Week 1 Liquid stage
Welcome to "The Bari Chronicles," your go-to podcast for all things related to weight loss surgery. In this episode, titled "Week One: Liquid Stage," we dive into one of the most crucial phases of the weight loss surgery journey.
Join us as we unpack the most searched keywords in the world of weight loss surgery, guiding you through the intricacies of the liquid stage. Whether you're considering bariatric surgery, are a healthcare professional, or are simply curious about the process, this episode offers valuable insights.
Tash and Damo will discuss the challenges and triumphs of the first-week post-surgery, shedding light on what to expect during this transformative phase. We'll also explore the importance of adhering to the prescribed liquid diet and share tips and tricks for staying motivated and on track.
Throughout "The Bari Chronicles," we'll keep you informed about the latest research, success stories, and expert advice to support your weight loss journey. Tune in as we navigate the liquid stage together and embark on a path towards a healthier, happier you.
Subscribe now and stay tuned for weekly episodes that will empower and inspire you on your bariatric surgery adventure. Remember, you're not alone in this journey, and "The Bari Chronicles" is here to guide you every step of the way.
The bari chronicles - Tiffany Petre; the obesity collective
Tiffany Petre's journey is nothing short of inspiring. With a deep-rooted passion for improving the lives of those affected by obesity, she has dedicated her career to exploring the latest breakthroughs in obesity research. In this conversation, we'll uncover her personal motivations, the challenges she's faced, and the triumphs she's achieved in her quest to raise awareness around what it is to live with obesity
Handling Disappointment
In this powerful episode, we dive into the emotional rollercoaster of the bariatric journey. Join us as we discuss strategies for coping with disappointment, setbacks, and challenges after weight loss surgery.
🌟 Topics we explore include:
🙁 Understanding Disappointment: Learn how to recognize and process feelings of disappointment on your weight loss path.
💪 Resilience and Mindset: Discover techniques to build resilience and maintain a positive mindset through the ups and downs.
🍽️ Nutrition and Plateaus: Get expert advice on overcoming plateaus and staying on track with your nutrition goals.
🤝 Community Support: Hear stories from others who have faced setbacks and how they found strength within the bariatric community.
Whether you're on your own bariatric journey or supporting someone who is, this episode provides valuable insights and guidance.
Tune in now and don't forget to subscribe for more inspiring episodes from "The Bari Chronicles"!
#BariatricJourney #Disappointment #Resilience #WeightLossSurgery #TheBariChronicles #Podcast
Dr Arun Dhir- success for weight loss surgery.
In this episode we talk to Dr Arun about the importance of a multifaceted team to have successful weight loss surgery.
https://melbournegastrosurgery.com.au/about-us/dr-arun-dhir/
https://centreforweightloss.com.au/store/
https://barichronicles.com.au
https://bariatricsupportaustralia.com/
Professor Wendy Brown
Weight loss Surgery under 21
Let's Talk about Sex
This is a must-listen for anyone who has undergone weight loss surgery, is considering it, or is supporting a loved one through the process. Join us as we foster a safe and inclusive space to discuss an important topic that impacts both physical and emotional well-being.
Relationships after Weight loss surgery
Welcome to our podcast, "The Bari Chronicles," where we delve into the unique and often unexplored aspects of life after weight loss surgery. In this episode, we tackle a crucial topic: relationships.
Join us as we candidly discuss our transformative journeys and the impact it has had on our personal connections with friends, family, and romantic partners.
Tune in to gain a deeper understanding of how weight loss surgery can transform more than just one's physical appearance. Discover the power of open communication, empathy, and self-discovery in nurturing healthy relationships post-surgery.
Whether you've undergone weight loss surgery yourself or are supporting someone who has, this episode will provide valuable insights and inspiration for building stronger, more meaningful connections in the journey of life after transformation.
Don't miss this heartfelt and informative episode of "The Bari Chronicles," and be prepared to feel empowered and encouraged in your pursuit of fulfilling relationships after weight loss surgery.
Pregnancy after Weight loss surgery
In this captivating episode, we have the pleasure of chatting with the incredible Sophie Delaney about her inspiring journey of pregnancy following weight loss surgery. Sophie shares her personal experiences, challenges, and triumphs during this transformative time.Join us as we delve into the heartfelt conversation, exploring the physical and emotional changes Sophie encountered and the invaluable support she received from the Bariatric Support Australia community.To tune in and gain valuable insights from Sophie's remarkable story, head over to your favorite podcast platform.
Fixated on numbers
Why do we get fixated on what the scales say after weight loss surgery? In this episode, we discuss this very topic. Having weight loss surgery and making all these life changes is hard enough then we add Scale and measurement goals to the mix.
Damo's Health Scare
Building our Self-esteem Part 2
Building our Self-esteem Part 1
Vlcd shakes
The Bari S#%t talk
Moderation. What does it look like after weight loss surgery
In this ep we discuss what moderation looks like for us.