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NLP UK Training Podcast

NLP UK Training Podcast

By Quality Culture

Are you someone who keeps asking the question “How do I improve my ability, motivation, confidence or productivity?” Then NLP training could be the answer, and we’d love to help you!

Welcome to the NLP UK Training Podcast, hosted by NLP trainers Steve Kay and Kali Fraser. In each episode they'll be talking about a variety of NLP topics and giving you tips and guidance on how YOU can become the best version of yourself.

NLP helps us go from having intention to taking action. So take action right now and have a listen to our podcast!
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The Power of Words

NLP UK Training PodcastApr 29, 2024

00:00
10:52
The Power of Words

The Power of Words

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

Today's episode is all about language and words - and how these things can ultimately shape our energy and intentions.

Steve and Kali look at common expressions and delve into how statements like "I have to..." or "I am going to..." can be perceived differently and shape not just the impression you make on other people, but your own behaviour.

By being more aware of the language you use, you'll start to notice the profound effect it has on mindset and behaviour. The best part? It's possible to consciously modify your speech and responses to foster a more proactive and positive approach in your day-to-day life.

Apr 29, 202410:52
NLP - Your questions answered

NLP - Your questions answered

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

This episode is a little different, as Kali and Steve answer questions sent in from podcast listeners!

With questions related to leadership, practical uses of NLP, relationships and explaining the differences between various types of NLP courses, this episode might just answer a few of your own "I wonder..." questions!

Apr 15, 202414:48
How NLP can help you manage stress

How NLP can help you manage stress

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

Today's episode is all about mental wellbeing and how there is a connection between stress, anxiety and physical illness. Steve and Kali explore how our attitude towards stress can actually change the chemical reactions in our body, and how understanding this can help us manage our stress levels.

This episode is a valuable listen for anyone looking to improve their mental wellbeing, particularly those dealing with stress in both your personal and work lives.

Apr 01, 202415:42
Using NLP to find your true identity

Using NLP to find your true identity

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Kali and Steve are discussing how we identify who we are, and how that might change over our lives. They argue that our true identity might be something deeper and more intrinsic, existing before our life scripts begin to shape us. They encourage listeners to explore their true selves beyond the roles and scripts they've adopted, highlighting the freedom and empowerment that come from understanding and potentially redefining your identity.

This episode is a must-listen for anyone interested in personal growth, NLP, or reevaluating their own sense of self. Kali and Steve's insights provide a refreshing perspective on identity, with a takeaway message being that YOU have the power to be anyone you want to be.

Mar 18, 202416:30
NLP Coaching with the 3 Principles

NLP Coaching with the 3 Principles

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

This episode looks at coaching using the three principles: mind, consciousness and thought. Kali and Steve focus on the "thought" principle in this episode, how it's connected to our perceptual system and how it can be used to connect to your "inner wisdom".

If you're a coach who is looking to level up your coaching skills and achieve rapid results with your clients, this episode will be an interesting listen for you.

Mar 04, 202410:23
NLP Essentials - The Power of Perception

NLP Essentials - The Power of Perception

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

This episode delves into the influential principles of Neuro-Linguistic Programming (NLP), inspired by Sid Banks’ revelations about human perception. Steve and Kali unpack how our internal scripts shape our reality and discuss the evolution of human consciousness through historical and modern lenses.

They explore three core principles: thought, consciousness, and mind, highlighting their crucial role in personal and professional development. Whether you’re an NLP practitioner or just curious about perception’s role in shaping our lives, this episode offers valuable insights into the genuinely life-changing power of NLP.

Feb 12, 202424:43
Life Changing: Grainger's NLP Journey

Life Changing: Grainger's NLP Journey

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

This episode features an engaging conversation with Grainger Thomas, a recent graduate of their NLP Master Practitioner course. Grainger delves into his transformative journey, beginning from a state of professional dissatisfaction in sales to discovering the world of NLP. He talks candidly about his experiences on both the Practitioner and Master Practitioner courses, shedding light on the significant personal growth and self-awareness he gained.

For anyone curious about NLP or considering further training, this episode is a treasure trove of insights. You’ll hear first-hand how NLP can shift perspectives, break down limiting beliefs, and open up new career paths. Grainger’s enthusiasm provide a compelling narrative that not only informs but also inspires. Tune in to understand the real value of investing in NLP training and how it could be a game-changer in your life.

Jan 29, 202412:12
Want results quickly? You need a Breakthrough Day...

Want results quickly? You need a Breakthrough Day...

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali talk about the power of Breakthrough Days. From very busy people to those who just want to see results in a very short space of time, breakthrough days are a powerful offering for coaches who want to offer a premium service and expand their offering.

They are personalised and tailor-made experiences that can be used to tackle a variety of personal or professional challenges, so if you’re considering a breakthrough day, this episode will give you an idea of what to expect.

Jan 15, 202412:39
Why we do our NLP training remotely

Why we do our NLP training remotely

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali are talking about how they made the decision to stop doing in-person NLP training for the public and focus purely on remote NLP training instead. Prompted back in 2020 by the pandemic, the decision to move to using Microsoft Teams to train NLP practitioners and Master Practitioners has actually led to an improvement in the quality of the training.

With a better trainer-to-delegate ratio, more personalised support and a much more flexible/accessible programme – this episode is a must-listen if you’re wondering what learning NLP remotely would be like.

Jan 01, 202413:49
Coaches - should you have a niche?

Coaches - should you have a niche?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali are talking about coaches who have a niche. Maybe it's only working with divorced people, or exclusively working with females, or only working with people in certain industries, but the question is... why would you limit yourself?

They do a bit of a deep dive into why coaches might choose to work with specific people and suggest that maybe, you shouldn't wait for that "perfect" niche...

Dec 04, 202312:42
Using NLP to get better at selling

Using NLP to get better at selling

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Kali and Steve start with what quite a few people consider a dirty word... SELLING. They talk about how selling is often misunderstood, and really, it's not about the product or service you're selling... but actually about understanding and fulfilling the needs of your client.

They cover a variety of topics, from the GROW model and mindset to value propositions and ethics, all wrapped up in how NLP can help make you better at selling.

Nov 20, 202314:45
How to be a better coach

How to be a better coach

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Kali and Steve talk about how NLP is a fantastic tool for coaches and how it can improve results for both you as a coach and the people you work with. They talk about how as well as helping clients to gain confidence, NLP can help you understand the nuances of language when communicating, making it far easier not just to understand your client’s goals, but to help them reach them.

If you’re a coach or thinking about becoming one – this episode is a must-listen!


Nov 06, 202311:32
NLP Changed My Life...
Oct 23, 202322:05
Are your goals inline with your values?

Are your goals inline with your values?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK. In this episode, Steve and Kali talk about the two selves - Self 1, the Ego and Self 2, Inner Wisdom. The key takeaway is that if you can find a method to calm your thoughts, you can reflect on your goals and check whether they were set because your ego wanted it... or because your inner wisdom believes it's the right thing to do. This is particularly useful if you're a coach. How quiet is your mind?

Oct 09, 202313:46
It's time to take Action

It's time to take Action

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali delve into the essence of “Taking Action.” Reflecting on past experiences, they share insights into how acting on your passion and goals, rather than prolonged deliberation, can yield incredible results in both your personal and professional lives.

This episode challenges you to reflect on what Kali and Steve have discussed then set yourself ambitious goals, and more importantly, to act on them promptly. The results will speak for themselves, but the honest truth is most people aren’t taking action… and no one else can do it for you.

So what are you waiting for?

Sep 25, 202312:56
Nice shoes make me happy... or do they?

Nice shoes make me happy... or do they?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali talk about Kali’s shoes. And Steve’s Audi. And how both these things make people feel really happy. Only, Steve’s Audi doesn’t make Kali feel happy… and her shoes don’t make Steve feel happy. Shoes and Audi’s aside, the core message of this episode is that our feelings don’t actually come from external sources (like shoes or cars), but from our thinking. It’s the interpretation and individual perception that determine the emotional response.

The conclusion? It’s not your shoes or car that is making you feel happy… It’s your thinking about these things that cause you to feel happy. Want to know more? Then this episode is worth a listen!

Sep 11, 202317:11
Are you a "Norm"?

Are you a "Norm"?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali delve into the intriguing concept of being "a norm." Is being average holding you back from realizing your full potential? Drawing inspiration from engaging anecdotes and well-researched sources, Steve and Kali explore the transformative power of stepping beyond the ordinary.

They shed light on the spectrum of organisational behaviours, from negative deviance to positive excellence, urging listeners to add a bit more spark and passion into their lives. With some insightful discussions on authenticity, mindset, and energy, this episode is a wake-up call for anyone ready to break the mold and live a life that's a little less ordinary...

Aug 31, 202318:46
Understanding your impact

Understanding your impact

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali want you to ask yourself what impact you have on other people? And could you make that impact more positive? They emphasise the importance of positive language, discussing the significance of positive self-talk and how it can elevate our own experiences, as well as those around us at home and at work.

Aug 14, 202315:19
Neuro-linguistic programming... so what is NLP?

Neuro-linguistic programming... so what is NLP?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali ask the big question… what is NLP? And how can it help you? They focus on the power of positive self-talk and how it can transform your experience of life. With lots of personal examples of how to apply positive self-talk in your life and a look at the impact it has on your state of mind, this episode is a great introduction to NLP if you’re new to the topic.

Jul 31, 202319:27
Are you really that busy? Or just caught in the "Busyness" trap...

Are you really that busy? Or just caught in the "Busyness" trap...

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali talk about the "busyness trap" and how it can affect your life. They highlight the tendency for people to prioritize busyness as a symbol of success, often wearing it as a badge of honour. However, they question the actual value of busyness and will challenge you to reflect on the tasks you engage in daily.

You'll be taken through the "Big Impact, Little Impact" exercise, which helps you identify activities that significantly impact your desired outcomes... versus those that consume time without leading to any substantial results. 

Jul 10, 202316:35
From limiting beliefs to a thriving coaching business

From limiting beliefs to a thriving coaching business

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, Steve and Kali talk about the freedom and fulfilment of being your truest self, expressing your passions, and creating a thriving coaching business that aligns with your values. Get ready to unleash your potential and embark on a journey of entrepreneurship that will change your life. Don't let limiting beliefs hold you back—start loving what you do and make money while doing it!

Jun 26, 202332:22
Unleash your potential and shape your reality

Unleash your potential and shape your reality

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK.

In this episode, we continue our journey into the fascinating world of beliefs and how they impact our lives. We'll build upon the insights from the last episode and explore even more ways to shape your reality. Steve and Kali talk about how to uncover practical strategies for challenging and transforming those self-limiting beliefs into empowering ones.

Jun 12, 202321:17
Why do you see the world the way you do?

Why do you see the world the way you do?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK. The topic of this episode's discussion? Why do you see the world the way you do? Well, it's because you have deeply ingrained beliefs and values, rather like an old vinyl record, the stylus will only follow one groove. In NLP, we refer to this as your "Script" - and the good news? It can be rewritten.

May 29, 202328:39
Do you find yourself blaming other people for things?

Do you find yourself blaming other people for things?

Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK. The topic of this episode's discussion? Why do some people blame others for things that they themselves are responsible for? Excuses are easy - but taking personal responsibility? That's where the real magic is.

May 14, 202322:19
Designing our careers around the things we love

Designing our careers around the things we love

It's the very first NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK. The topic of this episode's discussion? How can we design our careers around the stuff we enjoy doing? Whilst removing the stuff we don't like doing... so the question is, is it even possible?

May 01, 202327:53