Sharing Space With The Natural Lady

TRIGGER WARNING: This audio contains childhood sexual abuse.

This episode contains my thoughts after watching the documentary "Audri & Daisy". After having repressed memories surface in 2018, I have been searching for ways to overcome the negative feelings I had towards my abusers and the others who didn't protect me.

My hopes are that by sharing my story I can help women who struggle with the same history.

And remember, if you feel like there are others who could benefit from this podcast, make sure to hit the subscribe button so you don't miss an episode.

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In this eye-opening episode, we dive into those seemingly ordinary bodily functions that we often overlook: farting, burping, and pooping. You might be surprised to learn that these everyday actions are actually your body's way of alerting you to future health concerns.

Join me as I talk about the hidden messages your body is sending and discover how paying attention to these signals can lead to a path of better health and wellness.

In this episode, we're diving into the topic of vitamin B. Should you be taking it, or is it just another supplement trend? Join me as we uncover the facts and dispel the myths surrounding vitamin B. We'll break it down in a way that's easy to grasp, so you can make informed decisions about your health.

Unveiling the Healing Journey: From Rock Bottom to Holistic Wellness

Summary: In this thought-provoking episode of "Sharing Space with the Natural Lady," host April Martinez delves deep into the question that has intrigued her for years: why do some people choose to endure suffering when the path to healing is within reach? Drawing from her experiences as a Naturopathic doctor, April explores the emotional and mental barriers that often hinder individuals from taking those crucial steps toward better health. She shares stories of resilience, including the remarkable journey of her own daughter, Jez, who overcame chronic migraines through small but significant changes. Discover the power of self-compassion, the role of support, and how stepping out of your comfort zone can lead to transformative results. If you or someone you know is navigating the challenging terrain of suffering, this episode offers insight, hope, and practical guidance.

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I was raised that showing vulnerability was a sign of weakness and could be used to hurt you. Yet I found my personal power through showing emotions.

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