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ZYGER FIT Fitness for the Mind

ZYGER FIT Fitness for the Mind

By ZYGER FIT

Fitness for the Mind by Zyger Fit arms you with techniques to overcome limiting beliefs and fear and to ease anxiety, depression, and draining thoughts.

Website: www.zygerfit.com
Facebook: Zyger Fit
Instagram: @zygerfit
YouTube: Zyger Fit
NEED A COACH OR MENTOR FOR YOUR WELL-BEING OR BUSINESS?
BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION ON OUR WEBSITE
www.zygerfit.com and hit on the FREE SESSION button, then FREE CONSULTATION.
Currently playing episode

Discover ur Potential regardless of ur situation + Motivational Speech Series Episode 4

ZYGER FIT Fitness for the MindApr 03, 2023

00:00
05:44
Discover ur Potential regardless of ur situation + Motivational Speech Series Episode 4

Discover ur Potential regardless of ur situation + Motivational Speech Series Episode 4

Discover Your Potential Once we understand that we are powerful beings then we will understand that we are the creators of our own stories. The best way to predict the future is by creating the future! A special Thanks to #shortswithcamilla and  @YouTube  for all the support I am receiving and for future support/s Previous Episode Series 2 E 2 Overcoming Fears, also available in podcast and other social medias. If you have any question please leave a comment Overcoming Fears isn't impossible. Specially if you talk it through with a person that you trust but i feel you, it isn't easy, it isn;'t enjoyable it isn't an easy task to do and that is why I am sharing my latest motivational video. Here I am sharing what I did when my heart was filled with fear. I want this to be empowering and helpful so that we all understand that we are made out of Start powder. We are powerful beings because we are creators I AM HELPING PEOPLE TO DISCOVER THEIR POTENTIAL THROUGH COACHING AND MOTIVATIONAL SPEECHES! If you need coaching make sure to visit our website and book a free discovery call : ZYGERFITINFO@GMAIL.COM Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please follow ZYGER FIT • BE FIERCE WHEN IT... Please leave a comment about what you think about this video & if you want us to talk about your favorite topic/s! #BeFierce #stayfocused #liveinspired #businessgrowth HOST: Zoila Garman @ZOILAGARMAN In episode one, I dived into the stress and challenges of being self-employed. In episode 2, I dive into practical tips to overcome it! Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook @zygerfit Credits Host: @ZOILAGARMAN if you are watching the video: This beautiful background video is available for free in Pixabay If you have any question please leave a comment

Apr 03, 202305:44
How To Accept Uncertainly to the best of your purpose #motivationalcontent #motivationalspeech Series 2 Episode 3

How To Accept Uncertainly to the best of your purpose #motivationalcontent #motivationalspeech Series 2 Episode 3

Previous video: Overcoming Fears, also available in podcast and other social medias. If you have any question please leave a comment Overcoming Fears isn't impossible. Specially if you talk it through with a person that you trust but i feel you, it isn't easy, it isn;'t enjoyable it isn't an easy task to do and that is why I am sharing my latest motivational video. Here I am sharing what I did when my heart was filled with fear. I want this to be empowering and helpful so that we all understand that we are made out of Start powder. We are powerful beings because we are creators I AM HELPING PEOPLE TO DISCOVER THEIR POTENTIAL THROUGH COACHING AND MOTIVATIONAL SPEECHES! If you need coaching make sure to visit our website and book a free discovery call : ZYGERFITINFO@GMAIL.COM Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please follow ZYGER FIT • BE FIERCE WHEN IT... Please leave a comment about what you think about this video & if you want us to talk about your favorite topic/s! #BeFierce #stayfocused #liveinspired #businessgrowth #shortswithcamilla HOST: Zoila Garman @ZOILAGARMAN In episode one, I dived into the stress and challenges of being self-employed. In episode 2, I dive into practical tips to overcome it! Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook @zygerfit Credits Host: @ZOILAGARMAN This beautiful background video is available for free in Pixabay If you have any question please leave a comment and we ll answer

Mar 27, 202304:59
OVERCOMING FEARS + MOTIVATIONAL SPEAKER #motivationalspeaker #liveinspired #quotes Series 2 Episode 2

OVERCOMING FEARS + MOTIVATIONAL SPEAKER #motivationalspeaker #liveinspired #quotes Series 2 Episode 2

Overcoming Fears, also available in podcast and other social medias. If you have any question please leave a comment


We are open to lead your events as MOTIVATIONAL SPEAKER:

Send us an email ZYGERFITINFO@GMAIL.COM Overcoming Fears isn't impossible. Specially if you talk it through with a person that you trust but i feel you, it isn't easy, it isn;'t enjoyable it isn't an easy task to do and that is why I am sharing my latest motivational video. Here I am sharing what I did when my heart was filled with fear. I want this to be empowering and helpful so that we all understand that we are made out of Start powder. We are powerful beings because we are creators I AM HELPING PEOPLE TO DISCOVER THEIR POTENTIAL THROUGH COACHING AND MOTIVATIONAL SPEECHES! If you need coaching make sure to visit our website and book a free discovery call : Send us your details and the reason of your email and a little bit about yourself ZYGERFITINFO@GMAIL.COM Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please follow ZYGER FIT • BE FIERCE ! Please leave a comment about what you think about this video & if you want us to talk about your favorite topic/s! #BeFierce #stayfocused #liveinspired #businessgrowth HOST: Zoila Garman @ZOILAGARMAN In episode one, I dived into the stress and challenges of being self-employed. In episode 2, I dive into practical tips to overcome it! Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook @zygerfit Credits Host: @ZOILAGARMAN This beautiful background video is available for free in Pixabay created by Vadim Monk https://pixabay.com/users/monk_vadim-... If you have any question please leave a comment

Mar 21, 202305:02
IF YOUR DREAMS DON'T SCARE YOU THEY AREN'T SIGNIFICANT ENOUGH Series 2 Episode 1

IF YOUR DREAMS DON'T SCARE YOU THEY AREN'T SIGNIFICANT ENOUGH Series 2 Episode 1

If your Dreams don't scare you they are NOT significant ENOUGH #motivation #liveinspired #quotes #youtube  Mohamed Ali said: "IF YOUR DREAMS DON'E SCARE YOU THEY AREN'T BIG ENOUGH"  I AM HELPING PEOPLE TO DISCOVER THEIR POTENTIAL THROUGH COACHING AND MOTIVATIONAL SPEECHES! If you need coaching make sure to visit our website and book a free discovery call :   ZYGERFITINFO@GMAIL.COM  Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational words and tips to help you to stay motivated and to achieve your goals! please follow ZYGER FIT 

Podcast Playlist

https://www.youtube.com/watch?v=_X5eNsxsHxs 

Please leave a comment about what you think about this video & if you want us to talk about your favorite topic/s! 

#BeFierce #stayfocused #liveinspired #businessgrowth  

HOST: Zoila Garman  @ZOILAGARMAN   

In episode one, I dived into the stress and challenges of being self-employed. 

In episode 2, I dive into practical tips to overcome it! Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook at www.youtube.com/@zygerfit  

If you want to join our youtube channel, our podcast, or our radio shows ZYGER FIT as a guest send us an email to ZYGERFITINFO@GMAIL.COM and the subject Collab! 

We will be happy to hear from you and we will get in touch as soon as possible.  EPISODE 2 Practical Tips for battling the Stress of being Self-Employed Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental well-being. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪  BOOK A FREE COACHING SESSION: 

Website: www.zygerfit.com 

Facebook: Zyger Fit 

Instagram: @zygerfit  

YouTube: Zyger Fit   

BOOK YOUR FREE COACHING DISCOVERY SESSION HERE www.zygerfit.com  Motivational Playlist HERE Do you want to collaborate on the Radio or The Podcast? contact us at zygerfitinfo@gmail.com  If you want to buy us a coffee or Donate you can do it by clicking HERE www.zygerfit.com/donate  

Credits: The background music : 

Thanks to  @YouTube   for the available library; A Year Ago (Instrumental)  by NEFFEX is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/Artist: NEFFEX  

I got this image here: Images by Pexels at Pizabay https://pixabay.com/users/pexels-2286921/?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1850926Pixabay https://pixabay.com//?utm_source=link-attribution&utm_medium=referral&utm_campaign=image&utm_content=1850926

Mar 13, 202305:57
FEBRUARY IS THE MONTH OF THE LOVE, BUT WHAT IS LOVE? VIDEO MADE WITH LOVE + SERIES 1 E 10

FEBRUARY IS THE MONTH OF THE LOVE, BUT WHAT IS LOVE? VIDEO MADE WITH LOVE + SERIES 1 E 10

FEBRUARY IS THE MONTH OF LOVE, BUT WHAT IS LOVE? I made this podcast/ VIDEO WITH LOVE #liveinspired #motivation 

What is Oxytocine? and how it works?

Oxytocin can help us bond with loved ones and can be released through touch, music and exercise. Please watch this video in our YOUTUBE CHANNEL

https://youtu.be/dinxfZmf2yc

Let us start the month by defining what love is? I am sure this is a polemic topic as many of us have different meanings to what is the meaning of love therefore i encourage you to leave a message and share with us your point of view!  

LOVE is the meaning behind a mutual agreement or a desire. -Zoila Garman, Zyger Fit Fitness for the mind.  

BOOK A FREE DISCOVERY CALL TO HELP YOU FIND OUT THE QUICKEST WAY TO ACHIEVE YOUR GOALS, 

WWW.ZYGERFIT.COM

So if you need a coach make sure to visit our website or send us an email on ZYGERFITINFO@GMAIL.COM 

Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational  words and tips to help you to stay motivated and to achieve your goals! 

please follow ZYGER FIT https://www.youtube.com/watch?v=_X5eNsxsHxs

Please leave a comment of what you think about this video and if you want tus to talk about your favourite topic/s! #BeFierce #stayfocused #liveinspired #businessgrowth 

HOST: Zoila Garman  

I dIve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪  BOOK A FREE COACHING SESSION: Website: www.zygerfit.com 

Facebook: Zyger Fit Instagram: @zygerfit  YouTube: Zyger Fit   

BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL 

Do you want to collaborate on the Radio or The Podcast? 

contact us at zygerfitinfo@gmail.com  

If you want to buy us a coffee or Donate you can do it by clicking  www.zygerfit.com/donate

Feb 06, 202305:59
Practical BEING A PARENT AND A BUSINESS OWNER FULL + SEIRES 1 E 9

Practical BEING A PARENT AND A BUSINESS OWNER FULL + SEIRES 1 E 9

Practical BEING A PARENT AND A BUSINESS OWNER FULL 

#liveinspired #motivation #inspirational  

I am sharing ideas on how to combine the both in a more effective way. I understand this is a personal way to see life but i am challenging you to try and see whether this works.  Previous episode: BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS Here I am sharing my motivational  words and tips to help you to stay motivated and to achieve your goals! please follow 

ZYGER FIT https://www.youtube.com/watch?v=_X5eNsxsHxs 

Please leave a comment of what you think about this video and if you want tus to talk about your favourite topic/s! #BeFierce #stayfocused #liveinspired #businessgrowth HOST: Zoila Garman  In episode one, I dived into the stress and challenges of being self employed. In episode 2, I dive into practical tips to overcome it! Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook www.youtube.com/@zygerfit EPISODE 2 Practical Tips for battling the Stress of being Self Employed Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪 BOOK A FREE COACHING SESSION: Website: www.zygerfit.com Facebook: Zyger Fit Instagram: @zygerfit  YouTube: Zyger Fit NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS? 

BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE 

www.zygerfit.com

Motivational Playlist HERE Do you want to collaborate on the Radio or The Podcast? contact us at zygerfitinfo@gmail.com Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together! If you want to buy us a coffee or Donate you can do it by clicking HERE

Jan 29, 202314:40
BE A PARENT & A BUSINESS OWNER how to SERIES 1 E 8 #liveinspired #motivation #parenting #business

BE A PARENT & A BUSINESS OWNER how to SERIES 1 E 8 #liveinspired #motivation #parenting #business

We understand that being a parent requires patience and determination, and sometimes it doesn't prepare us to go through situations that we may not expect.  Here is my version of how being a parent gives you transferable skilss to become a business owner.  I understand that dispite the fact that I want to help , my point of view is not going to adapt to everyone so please be concious and take the necessary observation so that you can put my suggestions into practice if you consider so.  This video is part of a Podcast and a couple of other videos that you can find on my home page. Please Watch the playlist MOTIVATIONAL CONTENT AND PODCAST


VISIT US

WWW.ZYGERFIT.COM

YOUTUBE

www.youtube.com/@zygerfit

Jan 25, 202313:11
how to BE FIERCE TO ACHIEVE YOUR GOALS how to stay MOTIVATED Series 1 E 7

how to BE FIERCE TO ACHIEVE YOUR GOALS how to stay MOTIVATED Series 1 E 7

BE FIERCE TO ACHIEVE YOUR GOALS + SHARE WITH YOUR CONTACTS

Here I am sharing my motivational  words and tips to help you to stay motivated and to achieve your goals! please follow

ZYGER FIT

https://www.youtube.com/watch?v=_X5eNsxsHxs

Please leave a comment of what you think about this video and if you want tus to talk about your favourite topic/s!

#BeFierce #stayfocused #liveinspired #businessgrowth

HOST:

Zoila Garman 

In episode one, I dived into the stress and challenges of being self employed. In episode 2, I dive into practical tips to overcome it!

Make sure to follow the podcast and access the visual content on Youtube and Instagram and Facebook

www.youtube.com/@zygerfit

EPISODE 2

Practical Tips for battling the Stress of being Self Employed

Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪

BOOK A FREE COACHING SESSION:

Website: www.zygerfit.com

Facebook: Zyger Fit

Instagram: @zygerfit 

YouTube: Zyger Fit

NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?

BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE

Motivational Playlist HERE

Do you want to collaborate on the Radio or The Podcast?

contact us at zygerfitinfo@gmail.com

Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!

If you want to buy us a coffee or Donate you can do it by clicking HERE

Jan 18, 202308:12
Practical Tips for WOMEN IN BUSINESS + Woman in Business is empowering + This is Part 2+ Series 1 E 6

Practical Tips for WOMEN IN BUSINESS + Woman in Business is empowering + This is Part 2+ Series 1 E 6


This is the practical and the second part of :

ALL MY LADIES IN BUSINESS + WOMAN IN BUSINESS IS EMPOWERING + LOADS OF POSSIBILITIES + Part 1 + Series 1 E 5

#motivation #womeninbusiness

Regardless of your education, labels and backgrounds if you identify yourself as a Woman in Business you will recognise that the way to achieving your dreams isn't the easiest possible however with a bit of determination and constant work we are able to achieve our dreams and conquer the nations.

Here i am sharing with you my suggestions and idea on how to accept our nature and become our best version.

Please join me in my different platforms

Website: www.zygerfit.com

Facebook: Zyger Fit

Instagram: @zygerfit 

YouTube: Zyger Fit

NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?

BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE

Motivational Playlist HERE

Do you want to collaborate on the Radio or The Podcast?

contact us at zygerfitinfo@gmail.com

Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!

If you want to buy us a coffee or Donate you can do it by clicking HERE

Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪

Jan 09, 202312:42
ALL MY LADIES IN BUSINESS + WOMAN IN BUSINESS IS EMPOWERING + LOADS OF POSSIBILITIES + Part 1 + Series 1 E 5

ALL MY LADIES IN BUSINESS + WOMAN IN BUSINESS IS EMPOWERING + LOADS OF POSSIBILITIES + Part 1 + Series 1 E 5

 #motivation #womeninbusiness

Regardless of your labels and backgrounds if you identify yourself as a Woman in Business you will recognise that the way to achieving your dreams isn't the easiest possible however with a bit of determination and constant work we are able to achieve our dreams and conquer the nations.

Here i am sharing with you my suggestions and idea on how to accept our nature and become our best version.

Please join me in my different platforms

Website: www.zygerfit.com

Facebook: Zyger Fit

Instagram: @zygerfit 

YouTube: Zyger Fit

NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?

BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE

Motivational Playlist HERE

Do you want to collaborate on the Radio or The Podcast?

contact us at zygerfitinfo@gmail.com

Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!

If you want to buy us a coffee or Donate you can do it by clicking HERE

Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪

Jan 02, 202313:43
Happy New Year + How to Minimise the New Year Stress + New Year Resolution's Tips + Special Episode + Series 1 E 4

Happy New Year + How to Minimise the New Year Stress + New Year Resolution's Tips + Special Episode + Series 1 E 4

Special EPISODE. Series 1 Episode 4

Happy New Year my lovely people! + How to Minimise the New Year Stress + New Year Resolution's Tips + Special Episode + Series 1 E 4

January is considered one of the most stressful month of the year and there are several reasons behind it. 

The mental pressure of delivering expectations is one of the most significant mind + body worries in humanity.

These tips will help you to see life with a different lens or at least help you improve your mindset and lifestyle.


Please join me in my different platforms

Website: www.zygerfit.com

Facebook: Zyger Fit

Instagram: @zygerfit 

YouTube: Zyger Fit

NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?

BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE

Motivational Playlist HERE

Do you want to collaborate on the Radio or The Podcast?

contact us at zygerfitinfo@gmail.com

Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!

If you want to buy us a coffee or Donate you can do it by clicking HERE


Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪

Dec 31, 202211:11
Dealing with stress as an entrepreneur + Spot The IMPOSTOR SYNDROME to achieve your dreams + Series 1 E 3

Dealing with stress as an entrepreneur + Spot The IMPOSTOR SYNDROME to achieve your dreams + Series 1 E 3

EPISODE 3

Dealing with stress as an entrepreneur + Spot The IMPOSTOR SYNDROME to achieve your dreams + Series 1 E 3

Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪

Website: www.zygerfit.com

Facebook: Zyger Fit

Instagram: @zygerfit 

YouTube: Zyger Fit

NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?

BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE

Motivational Playlist HERE

Do you want to collaborate on the Radio or The Podcast?

contact us at zygerfitinfo@gmail.com

Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!

If you want to buy us a coffee or Donate you can do it by clicking HERE

Dec 26, 202217:51
Practical Tips for battling the Stress of being Self Employed + Series 1 E 2
Dec 19, 202219:59
How to deal with the stress of being self employed + Series 1 E 1

How to deal with the stress of being self employed + Series 1 E 1

EPISODE 1

How to deal with the stress of being self-employed + Series 1 E 1

Being an entrepreneur comes with a lot of stress. I understand the toll it can take on your mental wellbeing. In this episode, I delve into the topic and give you some tips and tricks to help you to feel motivated and to overcome imposter syndrome 💪

Website: www.zygerfit.com

Facebook: Zyger Fit

Instagram: @zygerfit 

YouTube: Zyger Fit

NEED A COACH OR MENTOR FOR YOUR WELLBEING OR BUSINESS?

BOOK YOUR FREE COACHING TESTER SESSION OR FREE CONSULTATION CALL HERE

Motivational Playlist HERE

Do you want to collaborate on the Radio or The Podcast?

contact us at zygerfitinfo@gmail.com

Special Thanks to Curly Podcasts For helping Zyger Fit to put our Podcast Together!

If you want to buy us a coffee or Donate you can do it by clicking HERE

Dec 12, 202214:08
Trailer

Trailer

Welcome to Zyger Fit: Fitness for the Mind!

Dec 09, 202200:10