Counting Sheep for Babies Sleep
By Jane Anderson
This podcast will be a mixture of helpful information, real talk, and lots of laughs. We will be open and honest with you about all the good, the bad and the ugly things you can expect in the first few years of your child’s life. Our mission here is to debunk the myths of sleep training and CIO, and help more parents find the joy in parenthood again.
Counting Sheep for Babies SleepJul 18, 2023
Ep 05- The 4 Month Sleep Regression
The 4 Month Sleep Regression can be a doozy! Many parents struggle with their baby's sleep when this regression hits. In this episode, you will learn all about:
-What is involved in this regression
-How to know when the regression has hit
-How to get through this regression without creating unwanted sleep habits
-How to handle common issues
As always, we are here to help! Book a free call at www.countingsheepconsulting.com, and foll ow us on Instagram @countingsheepwithjane
Ep 04- Short Naps and Newborns!
We are BACK!!
Jane and Sterling come together again to catch up on whats been happening over the last few months! We have exciting new things happening with our Newborn Support, so we take a deep dive into newborn sleep and expectations.
We also spend some time talking about short naps! Mayn parents struggle with short naps. Join us as we discuss the possible causes of short naps, and some great solutions to resolving them!
Want more info? Book a free call today www.countingsheepconsulting.com
@countingsheepwithjane
Ep 03- The Show Must Go On!
On this episode, get to know Sleep Coaches Jane and Sterling on a deeper level! We talk about how our lives have come together over the years, bringing us to this amazing space. We dive into motherhood, and how priorities change after having children, and how we both changed our paths to fit our growing families.
I apologize for the quality of the audio!! This is a new podcast, and I promise we learned a lot from this recording! The next episode will be much better quality! :)
To chat with Jane or Sterling, book a free call any time! https://www.countingsheepconsulting.com/service-page/book-a-free-consultation?referral=service_list_widget
Ep 02- Introducing a Toddler Clock
Is your toddler struggling with bedtime, night wakings or early mornings? A Toddler Clock can be a great tool to help guide your child away from these frustrating occurrences. Listen to this quick and informative episode, to learn all about how to incorporate a toddler clock into your child's routine, to help them sleep through the night like a champ!
Additional Resources:
Blog- Early Mornings and How to Resolve Them: https://www.countingsheepconsulting.com/post/early-mornings-and-how-to-avoid-them
Free Reward Chart- https://www.countingsheepconsulting.com/rewardchart
Book a FREE call!: https://www.countingsheepconsulting.com/service-page/book-a-free-consultation?referral=service_list_widget
Ep 01- Let's NOT Cry It Out
In this episode, we will be talking about what sleep training means, and how it’s possible to teach babies how to sleep independently, without hindering your attachment with your child, or leaving them to cry on their own. I feel like most people cringe when they hear the term “sleep training” because the first thought that comes to mind is the Cry It Out Method.
The truth is, Cry It Out is it's own approach, and does not represent what "sleep training" really means. So have a listen to this quick and informative podcast, and come away feeling proud of yourself for putting your families well being first!
Dont forget to follow us @countingsheepwithjane, and check out the website for free resources, and to book a free call with us! www.countingsheepconsulting.com