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"Gupshup Junction"

"Gupshup Junction"

By Neerja Bhatnagar

Welcome to "Gupshup Junction," a captivating podcast where conversations come alive and stories unfold. Join me as we explore diverse topics, engaging with fascinating guests and sharing captivating narratives. Let's embark on this enriching journey of discovery together.
Tune in and let the Gupshup begin!
I am Neerja Bhatnagar, host of this podcast. I am a physicist by education and everything else (author, YouTuber, blogger and podcaster) by choice!
Please join me on this journey!
Neerja Bhatnagar
Email - motivationalmata@gmail.com
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Currently playing episode

Gupshup - Rajeshwari Machendra ke Saath - A story of Dreams, Hardwork & Achievement.

"Gupshup Junction"May 06, 2023

00:00
47:01
Navigating Stress: Insights for Young Adults

Navigating Stress: Insights for Young Adults

In this enlightening episode of Gupshup Junction, we delve into the intricacies of stress management for young adults. Join our host Neerja Bhatnagar as they sit down with seasoned counselor Bhupendra Jain and esteemed higher secondary psychology teacher Shital Patel. Together, they unravel the underlying causes of stress in children and adolescents, which often culminate in alarming suicidal tendencies.

From academic pressures to social dynamics and internal conflicts, Bhupendra and Shital offer profound insights into the multifaceted nature of stress experienced by today's youth. Drawing from their wealth of experience, they explore actionable strategies and coping mechanisms tailored to empower young individuals in navigating life's challenges.

Tune in to discover invaluable tips, resources, and compassionate guidance aimed at fostering resilience and well-being in the younger generation. Whether you're a parent, educator, or young adult grappling with stress, this episode promises to be a beacon of hope and understanding in an increasingly complex world.

Panellist -

Shital Patel - Psychology Educator

+ 15 years of experience in teaching, research and development. Presently working as PGT Psychology at Udgam School for Children, Ahmedabad

Bhupendra Jain - Counsellor

With 6+ years of counselling experience and a diverse skill set, Bhupendra Jain excels as a Trainer, Coach, Psychologist, Counselor, Relationship Consultant, Blogger, Writer, and Author.

Bhupendra shares his blogs on Relationship and Psychology-related topics on his website: www.bhupendrajain.com.

Feb 29, 202401:05:31
A Conversation Around Sustainable Living With Sonika Bhasin
Feb 17, 202431:08
Travel, Temple & Spirituality -Featuring Anuradha Goyal
Jan 29, 202451:42
Pathways to Potential: Navigating Careers with Dr. Neelima Jaisinghani

Pathways to Potential: Navigating Careers with Dr. Neelima Jaisinghani

Welcome to Gupshup Junction!

🎙️ In this episode, join Dr. Neelima Jaisinghani as she delves into the crucial topic of guiding our children in career selection. Unravel the intricacies of aligning career choices with aptitude and exploring emerging job opportunities. Get ready for insightful conversations that aim to empower parents and students alike in navigating the path to a fulfilling and successful future. Tune in for a Gupshup session that could shape the trajectory of your child's career journey!

With An FDP from IIM Indore, PhD in English Literature from Bhopal University and two decades plus of industry experience, she is well-equipped to transfer knowledge effectively and make people better versions of themselves.

#CareerGuidance #Parenting #PodcastTalks 🚀 Neerja Bhatnagar

motivationalmata@gmail.com

Dec 15, 202354:23
In Conversation with Deepti Menon: A Journey in Writing, Education, and Wisdom

In Conversation with Deepti Menon: A Journey in Writing, Education, and Wisdom

Welcome to another insightful episode of "Gupshup Junction", where we embark on a captivating journey through the corridors of life with individuals who have not only written their stories but have also played a pivotal role in shaping the narratives of others.

In today's episode, we have the pleasure of hosting the accomplished English author and seasoned educationist, Deepti Menon.

Join us as we explore the fascinating life and career of Deepti Menon, a woman whose journey has been marked by the eloquent prose of her writings and the profound impact she's made in the field of education.

As both the host and guest navigate the terrain of their life, this episode unfolds as a tapestry of experiences, wisdom, and reflections on a life well-lived.

From penning captivating tales to nurturing young minds in the corridors of education, Deepti Menon has seamlessly woven the threads of her diverse roles into a rich fabric of knowledge and growth. Together, we explore the nuances of her journey as a writer and educationist, unravelling the lessons learned and the insights gained from a lifetime of experiences.

Get ready for an engaging conversation that transcends time and resonates with the shared wisdom of two individuals who have not just lived through the pages of their stories but have authored them with grace and resilience. This is an episode that promises to inspire, enlighten, and leave you with a profound appreciation for the tapestry of life!

Happy listening!

Neerja Bhatnagar

motivationalmata@gmail.com

Dec 10, 202352:54
From Stethoscopes to Chalkboards: Madhumita's Unconventional Odyssey in Crafting Dreams

From Stethoscopes to Chalkboards: Madhumita's Unconventional Odyssey in Crafting Dreams

Welcome to Gupshup Junction!

In today's episode, we are on the inspiring journey of Madhumita Jana, a passionate individual whose childhood dream of owning a school propelled her to take a unique path. Initially on the trajectory to become a doctor, Madhumita chose to follow her heart and pursued a career in education, obtaining a B.Ed degree to become a teacher.

The dream of opening a school, however, came with its own set of challenges—financial hurdles that seemed insurmountable. Undeterred, Madhumita was determined to leave no stone unturned in her pursuit. Join us as we explore her unwavering commitment, the sacrifices made, and the unforeseen opportunities that eventually paved the way for her to realize her dream.

As the saying goes, "God helps those who help themselves," Madhumita's story is a testament to the power of tenacity, hard work, and the belief that dreams can be achieved against all odds.

Madhumita is based in Anand, Gujarat and is the Founder & President at Shristi English Medium School. Listen to this captivating episode till the end and get motivated!

Neerja Bhatnagar

motivationalmata@gmail.com

Dec 06, 202343:55
Evolution of Narratives: A Gupshup Junction with Swetcha on the Changing Landscape of Storytelling

Evolution of Narratives: A Gupshup Junction with Swetcha on the Changing Landscape of Storytelling

🎙️ Welcome to another riveting episode of "Gupshup Junction," where we explore the dynamic intersections of ideas and conversations that spark our curiosity. I'm thrilled to have a seasoned storyteller and narrative enthusiast, Swetcha, joining me today for an engaging exploration into the ever-evolving world of storytelling.

In this episode, titled "Evolution of Narratives," we are gupshupping into the fascinating realm of how storytelling has transformed over the years. From the age-old tradition of oral storytelling to the modern, digital age where narratives find their way into our lives through various platforms, we uncover the threads that weave our stories together.

Swetcha, a master storyteller, brings a unique perspective to the table. Together, we unravel the significance of storytelling in today's world, discussing its impact on culture, society, and the individual experience. How has technology altered the way stories are told and heard? What role do diverse voices play in shaping narratives that resonate with a global audience?

Join us as we navigate through the twists and turns of interactive storytelling, the power of personal narratives, and the challenges and opportunities that storytellers face in the contemporary landscape. Whether you're a storyteller yourself or simply a lover of stories, this episode promises to be a thought-provoking journey into the heart of storytelling's evolution.

So, buckle up for another exciting conversation at the junction of stories and ideas.

Let the storytelling unfold!

Nov 30, 202331:59
Radiant Revival: Unveiling the Magic of Face Yoga for Timeless Beauty With Ruchika Poddar

Radiant Revival: Unveiling the Magic of Face Yoga for Timeless Beauty With Ruchika Poddar

Welcome to this new episode on Gupshup Junction!

In today's episode, we unravel the secrets to timeless beauty through the art of Face Yoga from face Yoga expert Ruchika Poddar. She has been trained at Daniel Collins Face Yoga Institute, jumpstart Badge holder from Faceyoga method, Japan and intra-oral exercises trained from Glowingface.

Discover what Face Yoga is, why it's a powerful anti-ageing tool and the significance of learning from a trained practitioner.

Join us on a journey to rejuvenate and redefine ageing gracefully, one facial exercise at a time. Let's dive into the transformative world of Face Yoga together! ✨🧘‍♀️ #FaceYoga #TimelessBeauty #PodcastJourney Here are the details of today's expert -

Insta handle: Fyogabyruchika

https://www.instagram.com/Fyogabyruchika

Phone no. 7003728001

Email - ruchikapoddar72@gmail.com

Listen till the end to learn a few exercises. In case, you want to see the exercises, subscribe to our YouTube channel. You can watch the full episode there too.

https://www.youtube.com/@MOTIVATIONALMATA

Happy listening!

Neerja Bhatnagar

motivationalmata@gmail.com

Nov 26, 202341:43
Shielding the Digital Realm: Insights with Cybersecurity Expert Nitish Sabnis

Shielding the Digital Realm: Insights with Cybersecurity Expert Nitish Sabnis

🎙️ Step into the cyber fortress of knowledge at Gupshup Junction! Today, we're honoured to have the maestro of cybersecurity, Nitish Sabnis, grace our podcast. With a treasure trove of experience and wisdom, Nitish is here to unravel the intricate tapestry of digital defense strategies. Join us as we navigate through the ever-shifting landscape of cybersecurity, uncovering insights, trends, and proactive measures against the relentless tide of cyber threats.

Get set for an expedition of learning and empowerment as we embark on this illuminating dialogue with Nitish right here on Gupshup Junction! 🚀🔒 #DigitalFortress #CyberSavvyTalks #GupshupJunction

Neerja Bhatnagar

motivationalmata@gmail.com

Oct 29, 202356:14
Skin Deep Insights - Featuring Dr. Rakesh Bharti , Consultant Bharti Derma Care, Amritsar, Panjab. India

Skin Deep Insights - Featuring Dr. Rakesh Bharti , Consultant Bharti Derma Care, Amritsar, Panjab. India

🎙️ Welcome to a riveting episode of "Skin Deep Insights!" Today, we dive into the world of skincare myths and the perils of misinformation in the age of social media influencers. Our special guest, Dr Rakesh Bharati, hailing from the vibrant city of Amritsar, India, brings a wealth of expertise to the forefront.

Dr Rakesh Bharti is a consultant at Bhari Derma Care.

Life Membership of IMA, IAL, Indian Association of Sexology.

Was office bearer in the IADVL regional chapter as secretary and president.

Designated HIV specialist by the American Academy of HIV Medicine


In this candid conversation, we dissect the prevalent misconceptions that shroud the skincare world. Dr Bharati unveils the stark contrast between well-founded dermatological insights and the often misguided counsel offered by influencers who serve as marketing pawns for skincare companies.

We shed light on the potential risks these misleading recommendations pose and their impact on gullible individuals seeking the perfect skincare routine. Dr Rakesh Bharati will help us unravel the truths, debunk the myths, and guide us towards sound skincare practices, ensuring that we all make informed decisions when it comes to nurturing our skin.

Tune in for an eye-opening episode that separates skincare fact from fiction and empowers you to make the best choices for your skin's health. 🌟💆‍♂️💆‍♀️ #SkinCareMyths #ExpertInsights #PodcastEpisode






Oct 15, 202343:49
Math Magic with Manjiri Patil: Unraveling the World of Numbers
Oct 09, 202349:44
Featuring Mamta Singh - Conversation about Preschool Education

Featuring Mamta Singh - Conversation about Preschool Education

Welcome to our podcast on preschool education! Preschool education is a critical foundation for a child's early development and learning journey. In this 2nd and last episode of the series, we'll look into the world of preschool education, exploring its importance, benefits, and the various approaches and strategies that help young children thrive in their formative years. Join us as I discuss with Mamta Singh, the key principles, best practices, and the latest research in early childhood education, all aimed at providing your child with the best start in life. Whether you're a parent, caregiver, or educator, this podcast aims to empower you with valuable insights to support the growth and development of the youngest members of our society.

Neerja Bhatnagar

motivationalmata@gmail.com

Oct 06, 202326:40
In Conversation with Mamta Singh about Importance of Preschool Education

In Conversation with Mamta Singh about Importance of Preschool Education

Preschool education plays a pivotal role in a child's early development. It offers a structured and nurturing environment where children not only learn essential academic skills like early literacy and numeracy but also develop crucial social and emotional skills.

In preschool, kids learn how to interact with peers, share, communicate, and solve problems, setting a foundation for successful social interactions in the future. Moreover, it fosters curiosity and a love for learning, laying the groundwork for a lifelong journey of education.

Preschool also helps identify and address any developmental delays or learning difficulties early, ensuring timely intervention and support. Additionally, it eases the transition to formal schooling, reducing anxiety and improving readiness for kindergarten.

Ultimately, preschool education is an investment in a child's future, providing them with the tools they need to excel academically, socially, and emotionally as they grow and learn.

This is the first episode in preschool education series.

It has overflowed to another episode. Stay tuned for more valuable information.

Neerja Bhatnagar

motivationalmata@gmail.com

Sep 27, 202320:59
In Conversation with Abherekha Jain Sahlot

In Conversation with Abherekha Jain Sahlot


Welcome to "Gupshup Junction", the show where we dive deep into the lives of ordinary individuals with extraordinary gritt who manage to balance demanding careers with their passions and family responsibilities.

Today we have a remarkable guest with us. Our guest is a talented software engineer at a multinational company, and she's also running her family's front while pursuing various other interests close to her heart. Her story is a testament to the art of balance and determination.

I hope, you will take something positive from this conversation.

Neerja Bhatnagar

motivationalmata@gmail.com



Sep 20, 202322:35
In Conversation with Amit Ghose

In Conversation with Amit Ghose

In today's episode, we are in conversation with Amit Ghose, a social media influencer creating awareness about neurofibrometasis NF1. He is working towards acceptance of visibly different people in society. We, at "Gupshup Junction" are totally in sink with his mission.

Wishing him great luck!

Neerja Bhatnagar

motivationalmata@gmail.com

Sep 13, 202328:32
In Conversation With Nilshree Yelulkar, Founder Authorpod

In Conversation With Nilshree Yelulkar, Founder Authorpod

In this episode of Gupshup Junction, we are featuring Nilshree Yelulkar's journey from a homemaker to a self-published author and now heading a venture!

The transitions were not an easy one! It comprised of juggling, failures, determination and more importantly discipline!

You may read more of Nilshree's work and find all her books at https://www.loveatfirstwrite.in/

and if you wish to be featured in her e-magazine, you may visit

https://authorpad-magazine.vercel.app/

Sep 06, 202327:54
In Conversation with Neha Dewan - Founder, Advitya by Neha Dewan

In Conversation with Neha Dewan - Founder, Advitya by Neha Dewan

In this captivating episode of "Gupshup Junction," we embark on an inspiring journey with Neha Dewan, the visionary entrepreneur behind the eco-conscious clothing brand, "Advitiiya by Neha Dewan". Based in the vibrant city of Ahmedabad, India, "Advitiiya by Neha Dewan" is more than just a clothing business; it is a testament to the power of dedication, sustainability, and family values.

Join us as we delve deep into Neha's world, exploring her passion for natural dyes and environmentally friendly policies that have become the guiding principles of her brand. From an intimate conversation, we uncover her unique approach to sustainable fashion, which places a strong emphasis on preserving the environment while creating beautiful, timeless garments.

Discover how Neha's entrepreneurial journey began, the challenges she faced, and the milestones she achieved in establishing her homegrown brand, Advitiiya. As a millennial, Neha's story reflects the determination and resilience that characterize her generation, showcasing how she carved her path with a purpose-driven mission.

Throughout the episode, we also shed light on the crucial role of the family in Neha's life and her business. Learn how her family's unwavering support has been the cornerstone of her success, motivating her to invest not only in her brand but also in nurturing meaningful relationships.

Neha's compelling narrative and her commitment to sustainability and ethical practices, promise to be an enlightening and heartwarming episode. So, tune in to "Gupshup Junction" as we celebrate the ingenuity of Neha Dewan and gain valuable insights into the world of sustainable fashion and the importance of cherishing family bonds in the pursuit of a meaningful business journey.

Jul 26, 202337:38
Unleashing Empowerment: The Journey of Dr. Rashi Goplani
Jul 19, 202337:48
मन का हो तो अच्छा, ना हो तो और भी अच्छा !

मन का हो तो अच्छा, ना हो तो और भी अच्छा !

भगवान हमारे लिए हमेशा अच्छा ही करते हैं। वे हमारी रक्षा करने, हमें देखभाल करने और हमारी मदद करने का संकल्प रखते हैं। हालांकि, इसका अर्थ यह नहीं है कि हमें अपने कर्मों को त्याग देना चाहिए। हमें अपनी बुद्धि और इच्छाशक्ति का उपयोग करके सभी कार्यों को सम्पन्न करना चाहिए। हमारे पास यह सुनिश्चित करने की शक्ति होनी चाहिए कि हम स्वयं अपने सपनों को पूरा करने के लिए कार्यशील हो रहें हैं। इस प्रकार, हम भगवान के आशीर्वाद को स्वीकार करते हैं और उनके द्वारा प्रदत्त संबल के साथ स्वयं भी सामर्थ्यपूर्ण और सक्रिय बनते हैं।

कर्मयोग: भगवान कहते हैं कि हमें अपने कर्म करने में लगे रहना चाहिए, परन्तु फल की चिंता नहीं करनी चाहिए। कर्मयोग द्वारा हम अपने कर्मों को निःस्वार्थता और समर्पण के साथ करते हुए सत्कर्मों की ओर प्रवृत्त होने का संदेश दिया जाता है।

नीरजा भटनागर

होस्ट, "गपशप जंक्शन "

motivationalmata@gmail.com

Jul 12, 202314:36
In conversation with Bharati Chandwani

In conversation with Bharati Chandwani

Join host Neerja Bhatnagar on "Gupshup Junction" as she engages in a captivating conversation with wellness coach Bharati Chandwani. Dive into the world of optimal health and well-being as Bharati shares her expertise and empowers listeners to take charge of their own wellness journeys. From practical tips on achieving a balanced lifestyle to valuable insights on cultivating positive habits, this episode is packed with actionable advice for a vibrant and fulfilling life. Tune in to "Gupshup Junction" to discover the secrets of living well and thriving in today's fast-paced world.

Bharati, a certified health and wellness coach and the driving force behind Wellnessity, is dedicated to helping individuals achieve and maintain optimal well-being. With a passion for empowering others, Bharati has become a trusted source of guidance in the wellness community.

"Wellnessity", created by Bharati, is a platform that embodies her vision of a vibrant and fulfilling life. Through Wellnessity, she offers personalized coaching sessions, equipping individuals with the tools they need to make positive lifestyle choices and unlock their full potential. Her holistic approach encompasses various aspects of well-being, including nutrition, exercise, stress management, and self-care.

In this thought-provoking episode, Bharati shares her wealth of knowledge, delving into practical strategies for weight management, boosting energy levels, reducing stress, and enhancing overall lifestyle. Her guidance and insights serve as a valuable roadmap for listeners who aspire to lead healthier, more fulfilling lives.

Don't miss this opportunity to gain valuable insights from Bharati Chandwani and discover the transformative power of Wellnessity.

Tune in to "Gupshup Junction" and embark on a journey towards a healthier, happier you.

You can connect with Bharati Chandwani on Whatsapp: 9727914305 and Email: bharatichandwani@gmail.com or on her Instagram handle @wellnessity.bybharti.

Happy Listening!

Neerja Bhatnagar

Host, "Gupshup Junction"

motivationalmata@gmail.com

Jul 05, 202317:29
Fatherhood Chronicles - Celebrating the Heroes in Our lives!

Fatherhood Chronicles - Celebrating the Heroes in Our lives!

Welcome to a special episode of "Fatherhood Chronicles: Celebrating the Heroes in Our Lives." Today, we gather to honour and appreciate the incredible role that fathers play in our lives. Father's Day is a time to reflect on the love, guidance, and support that our dads have provided us throughout the years. In this episode, we will hear heartwarming stories, fond memories, and valuable life lessons shared by guests and listeners alike. We will explore the profound impact that fathers have on shaping our identities, values, and aspirations. From their unwavering presence in our lives to their valuable advice and mentorship, our fathers have left an indelible mark on our journeys. Join us as we delve into the deep bond between fathers and children, celebrating the joyous moments, the challenges overcome, and the unbreakable connection that defies time. Through laughter, tears, and heartfelt conversations, we will pay tribute to these remarkable men who have stood by us as pillars of strength. So, grab a cup of coffee, sit back, and prepare to be inspired as we honour the heroes in our lives on this special Father's Day episode of "Fatherhood Chronicles: Celebrating the Heroes in Our Lives."


Jun 18, 202327:18
मां से कुछ कहना है ! Mom , I wanna say you something!
May 14, 202322:38
MAHABHARAT KE BAAD - AFTER THE MAHABHARAT

MAHABHARAT KE BAAD - AFTER THE MAHABHARAT

Welcome, to the NEW EPISODE of my podcast - Gupshup Junction. In this episode, we explore the power of words and the impact they can have on our lives. We all know that words are a fundamental tool for human communication, but have we ever thought about how we use them? Every word we say has the power to influence our relationships, shape our self-image, and even impact the world around us.

In this podcast, we delve into the art of communication and encourage our listeners to be mindful of their words.

Join us as we discuss the importance of language, share a story from Mahabharata, and learn the importance of the right thought and right communication more effectively in your personal and professional life. So, let's start our journey of exploring the power of words together!

Neerja Bhatnagar

motivationalmata@gmail.com

May 08, 202307:20
Gupshup - Rajeshwari Machendra ke Saath - A story of Dreams, Hardwork & Achievement.

Gupshup - Rajeshwari Machendra ke Saath - A story of Dreams, Hardwork & Achievement.

Dreaming the impossible is often the starting point for achieving greatness. Many of the world's greatest accomplishments began as a seemingly impossible dream in the mind of a visionary. However, dreaming alone is not enough to bring these visions to life. It takes hard work, determination, and perseverance to realise a dream.

When you set an impossible goal for yourself, it can be easy to become discouraged or overwhelmed. But it is important to remember that every outstanding achievement was once considered impossible. You can overcome any obstacle and achieve your dreams with hard work and a willingness to learn and grow.

Success is not guaranteed, and failure is always a possibility. But by pushing yourself to pursue your impossible dreams, you can learn and grow, and ultimately achieve things you never thought possible. So, dream big, work hard, and never give up on yourself or your goals.

Here is a real story of our times. This is not the only one though.

This is the story of Rajeshwari Machendra, whose parents were labourers at construction sites in Mumbai. She has worked as a housemaid, replaced her parents as a labourer when needed and today she is doing her masters at Portsmouth University in the UK. A remarkable journey. This is the story of motivation when you feel down and depressed.

Over to Rajeshwari... A non-stop account of her struggles and achievements...

#motivationalstory #motivationalmata #RajeshwariMachendra #DreamsAchieved

Neerja Bhatnagar

Email - motivationalmata@gmail.com


⁠Neerja's Musings⁠

⁠Petpuja.com⁠

⁠Motivational Mata YouTube channel

May 06, 202347:01
Ek Gupshup Dr. Megha Bharati Meghal ke saath
Apr 07, 202325:47
Life Skills : Positive Thinking & Attitude, Self Care and Improving Relationship

Life Skills : Positive Thinking & Attitude, Self Care and Improving Relationship

Welcome to the "Life Skills" series of the Gupshup podcast, where we explore the essential skills that can help you live a happier, healthier, and more fulfilling life. In this podcast, we'll dive into three key areas: positive thinking and attitude, self-care, and improving relationships. Though mainly, we are talking about young adults or adolescents, the strategies can be used for anyone dealing with stress.

We all face challenges in life, whether it's stress at work, relationship issues, or personal struggles. But with the right mindset and skills, we can learn to overcome these obstacles and thrive.

Positive thinking and attitude are crucial for a fulfilling life. By learning how to shift our mindset and focus on the positive, we can improve our mental health, boost our confidence, and attract more positivity into our lives.

Self-care is also essential for our well-being. We'll explore different strategies for taking care of ourselves, including exercise, healthy eating, and self-reflection. We'll also talk about how to prioritize self-care, even when life gets busy.

Finally, we'll dive into improving relationships. Whether it's with family, friends, or romantic partners, healthy relationships are key to a fulfilling life. We'll discuss communication skills, conflict resolution, and strategies for building stronger connections with the people in our lives.

So join us as we explore these important life skills and learn how to live a happier, healthier, and more fulfilling life.

Neerja Bhatnagar

motivationalmata@gmail.com

Neerja's Musings

Petpuja.com

Motivational Mata YouTube channel

Apr 03, 202316:07
Life Skills in general & Time Management in Particular.

Life Skills in general & Time Management in Particular.

In this episode of "Life Skills & Time Management," we explore the essential life skill of time management. Time is a finite resource, and how we manage it can significantly impact our productivity, fulfilment, and overall quality of life. Join us as we delve into the key principles of effective time management, discuss common challenges, and offer practical tips and techniques to optimize your use of time. Whether you're a student, a professional, or someone looking to make the most of every moment, this episode provides valuable insights to help you take control of your life. Our special guest, a renowned time management expert, shares their expertise and empowers you to transform your relationship with time. Don't miss out on this opportunity to unlock the secrets of time management and unleash your full potential. Tune in to the episode and get ready to master the art of time management.

Mar 18, 202323:15
यही सच्चा प्यार है - This is pure love!

यही सच्चा प्यार है - This is pure love!

Welcome to today's episode of "Gupshup - Aayiye Kuch Batein Karte Hain," a podcast that explores the beauty and resilience of positivity in life. In this episode, we will hear the heartwarming story of an elderly couple,  who have been married for over 50 years. The wife has been diagnosed with Alzheimer's disease and unfortunately, she has forgotten many precious memories, including those of her beloved husband. However, the old man's love for his wife has not wavered. He remains devoted to caring for her every need and cherishes every moment they spend together. 

Join us as we hear the story of this pure and unwavering love that transcends memory boundaries.

Neerja

motivationalmata@gmail.com

Mar 15, 202306:37
Empowered Women Around Us!

Empowered Women Around Us!

This year's 2023 theme of International Women's Year is - “DigitALL: Innovation and technology for gender equality,” which highlights the role of innovative technology in promoting gender equality and meeting the health and developmental needs of women and girls. 

आज महिलाएं भारत में और विश्व में अपने अधिकारों के लिए लड़ रही हैं। आज हमारे देश में महिलाओं के लिए बहुत कुछ हुआ है, लेकिन अभी भी बहुत से काम बाकी हैं। महिलाएं सामाजिक और आर्थिक रूप से पुरुषों से पीछे हैं। हालांकि सरकारी नीतियों और सामाजिक awareness  से लड़किया , चाहे इक्का दुक्का ही सही, पर  unchartered रास्तो पर चल रहीं हैं।  लेकिन हमें यह याद रखना चाहिए कि हम बहुत कुछ कर सकते हैं।

एक Empowered   जीवन जीने के लिए हमें अपने स्वास्थ्य का ख्याल रखना चाहिए और अधिक से अधिक शिक्षा प्राप्त करनी चाहिए। हमें स्वयं के लिए खुद को मजबूत बनाना होगा। और हमें अपनी अधिकारों की रक्षा करनी होगी।

इस के साथ ही, हमें अपने बेटों को भी जेंडर equality के बारे में  aware करवाना होगा। समाज बदल रहा है, इस में  कोई संदेह नहीं है।

In this episode, you will listen to the views of women about empowerment. You will find them around you. Each one is special and has a special journey!

Mar 08, 202323:08
Parental Role During Board Exams

Parental Role During Board Exams

Here is the last and final episode of the exam series with Ms Shital Patel, Psychologist. In this episode, she has spoken about the parental role of support for the children. She has shared practical points which will prove to be a game changer in bettering relationships between parents and children. Listen to the complete episode to take full advantage.

The earlier two episodes are about handling exam stress and learning techniques. 

Best wishes and much love,

Neerja Bhatnagar

Spreading the positivity!

motivationalmata@gmail.com


Mar 05, 202314:18
MINDFULNESS - BUDDHA & ANGOOLIMAAR

MINDFULNESS - BUDDHA & ANGOOLIMAAR

Buddha was a human being and he also know fear. But he spent each day practising mindfulness and looking closely at his fears, when confronted with the unknown, he was able to face it calmly and peacefully. 

Here is a story about the interaction between Buddha and the notorious serial killer Angulimaar. Listen, enjoy and start your journey of mindfulness. 

Neerja Bhatnagar

motivationalmata@gmail.com


Mar 04, 202304:10
पिता का आशीर्वाद

पिता का आशीर्वाद

यह कहानी एक सच्ची घटना पर आधारित है , ऐसा मैंने पढ़ा है।  कहानी के लेखक का नाम मुझे नहीं पता. सोशल मीडिया के एक प्लेटफार्म से मुझ तक पहुंची। अच्छी लगी, तो सोचा सांझा करती हूँ. क्यूंकि, मैं पॉजिटिव वाइब्स ही शेयर करना चाहती हूँ।  आशा करती हूँ, इसे सुनने के बाद आप का अपने माता-पिता के लिए प्यार और सम्मान और भी बढ़ेगा।  सभी के जीवन में शान्ति, सफलता और प्रसन्नता की आशा के साथ!

नीरजा भटनागर 

EMAIL - MOTIVATIONALMATA@GMAIL.COM 

Mar 02, 202310:14
LEARNING TECHNIQUES for students and everybody else!

LEARNING TECHNIQUES for students and everybody else!

This is our second episode with Shital Patel, psychologist. Shital has spoken about learning techniques in detail which will help in memorising the syllabus in an easy way for students in particular and others in general. 

This is the second episode of the series about Exam Anxiety. 

Contact - motivationalmata@gmail.com

Feb 25, 202318:31
राजा की कहानी

राजा की कहानी

We usually think a lot about past happenings. This kind of thinking will not help in being positive in life. It is always good to live in present and plan for the future. Let this be your mantra for life. 

Listen to this sweet story and live happily ever after!

Love and light,

Neerja Bhatnagar

motivationalmata@gmail.com



Feb 24, 202305:55
How to deal with exam anxiety? In conversation with Ms Shital Patel, Psychologist.

How to deal with exam anxiety? In conversation with Ms Shital Patel, Psychologist.

Every year, we hear or read news about young lives who succumb to academic pressures. In recent times, there has been news about a few IItians ending their lives. Academic pressure is said to be one of the major culprits. 

There are ways and means to deal with these pressures. Let us hear from Shital, how a student can deal with these pressures by following some simple rules and techniques to minimize exam anxiety. 

This is the first episode of the series about Exam Anxiety.

Contact - motivationalmata@gmail.com



Feb 19, 202317:57
Maha Shivratri Special Episode

Maha Shivratri Special Episode

Maha Shivratri commemorates the descent of the Supreme light, jyotirlinga Shiv to end the darkness of ego, anger, greed and attachments from the human mind and life. Mahashivratri signifies the rise of the spiritual sun, incorporeal God Shiv and his descent on earth to dispel the deep darkness of inertia, ignorance and ineptitude from our mind through meditation.

Let's listen!

Feb 18, 202314:10
LIFE AFTER DELIVERY

LIFE AFTER DELIVERY

This parable is from "Your Sacred Self" written by Dr Wayne Dyer. 

A lovely story which is one of the best explanations of the presence of God.

#Mother #God # Lifeafterdelivery

Feb 10, 202307:22