The Embody Your Flow Podcast
By Monika Martin
The Embody Your Flow PodcastSep 26, 2022
S3E35 Overcoming Overwhelm: Strategies for Highly Sensitive Individuals
In this transformative episode of The Embody Your Flow Podcast, Monika Martin shares invaluable insights into managing overwhelm as a highly sensitive individual. Drawing from personal experiences and supported by scientific research, Monika explores the multifaceted nature of overwhelm, offering practical strategies for finding peace and balance. From mindfulness practices to boundary-setting and self-compassion, Monika provides actionable tools for navigating the complexities of overwhelm with grace and resilience. Tune in to discover how to reclaim your sense of calm and well-being, even in the midst of life's challenges.
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Are you ready to embrace your sensitivity, gain clarity, and find peace of mind? Explore the resources and support available to you through Embody Your Flow:
- Are you highly sensitive? Take Monika's free quiz and find out!
- Download Monika's free meditation, "Inner Sanctuary" designed to help you find calm and peace within the chaos.
- Follow Monika on Instagram for daily inspiration and insights.
S3E34 Are You Highly Sensitive? Understanding Highly Sensitive Personality Traits
In this enlightening episode of The Embody Your Flow Podcast, we explore the intricate world of highly sensitive personality traits. Join Monika Martin, your intuitive guide for highly sensitive individuals, as we unravel the mysteries of sensitivity and uncover its profound impact on our lives. Drawing from both personal experiences and research-backed insights, Monika delves into the common traits of highly sensitive people, including sensory sensitivity, emotional intensity, overstimulation, empathic abilities, depth of processing, sensitivity to subtle cues, and creative expression. Discover how these traits shape the unique experience of being highly sensitive and learn practical strategies for navigating the world with compassion and self-awareness. Plus, don't miss Monika's heartfelt personal story, where she shares her journey of embracing her sensitivity and finding strength in vulnerability.
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Are you ready to embrace your sensitivity, gain clarity, and find peace of mind? Explore the resources and support available to you through Embody Your Flow:
- Are you highly sensitive? Take Monika's free quiz and find out!
- Download Monika's free meditation, "Inner Sanctuary" designed to help you find calm and peace within the chaos.
- Follow Monika on Instagram for daily inspiration and insights.
S2E33 Beyond Infertility: Conceiving Naturally with Less Than 1% Chance with Agnès Paoli
Today, I have the pleasure of speaking with Agnès Paoli, a French yoga and qi gong instructor residing in Australia. Agnès will take us through her personal story of infertility and how she overcame it by getting pregnant naturally in her late 30s, despite having less than 1% chance of conceiving naturally or with the help of IVF. Her journey is an inspiring story of resilience, determination, self-discovery, and trusting the process.
Agnès' journey offers a beacon of hope and inspiration for anyone struggling with infertility or seeking to conceive naturally.
Agnès Paoli's facebook page: https://www.facebook.com/AgnesHealingSpace/
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E32 Overcoming a Spiritual Awakening within a Marriage with Hallie Avolio
Today, I am with Hallie Avolio, a manifestation and self-love coach, and the Founder & President of Sassy Healthy Fit, an organization that empowers individuals to create a life they love. Hallie shares her story of navigating the struggles of marital life and experiencing a spiritual awakening with her husband.
Together, they worked through their challenges and did the healing work necessary to overcome their obstacles and emerge even stronger than before. Hallie discusses the power of self-love, manifesting one's purpose, and connecting to their greater sense of purpose.
Tune in for an inspiring conversation on overcoming challenges in relationships, the power of self-love, and creating a life filled with purpose and passion.
Hallie Avolio's website: https://sassyhealthy.fit/
Hallie Avolio's Instagram: http://instagram.com/sassyhealthyfit
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E31 Breaking The Cycle: From Toxic Relationships to Self-Love with Jenny Lee
Today, I am joined by Jenny Lee, a life coach and teacher. Jenny is passionate about helping women prioritize self-love and self-care, build resilience, and create a life filled with joy and fulfillment. She will share her personal story of breaking the cycle of toxic relationships and finding inner peace by prioritizing her own nourishment.
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E30 Love that Lasts: Secrets to a Blissful Relationship with Lauranne Stas
Today, I am with Lauranne Stas, CEO and Co-Founder of the Swiss Vitality Institute. After being diagnosed with cancer and a collapsed immune system at just 12 years old, Lauranne turned to a combination of western medicine and natural and alternative medicines to be cured in just a few months. Since then, she has spent more than 21 years researching and learning about health and well-being.
In this episode, Lauranne shares about her long-lasting relationship with her husband Alain, and how they have been able to make their love last for almost 2 decades. She shares tips on what has made her relationship thrive despite the test of time. Tune in for an insightful conversation on love and longevity, and how to give your mind and body the vitality they deserve.
The Swiss Vitality Institute's website: https://swissvitalityinstitute.com/
The Swiss Vitality Institute's Instagram: https://www.instagram.com/swissvitalityinstitute/.
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E29 Rebuilding Trust & Finding Love after Domestic Violence with Megan Anderson
Join us for a powerful episode with Megan Anderson, a podcast host and domestic violence survivor. Megan's podcast, Flow Rising, explores the entrepreneurial journey through the lens of a domestic violence survivor. But in this episode, Megan will delve deeper into her personal story, sharing how her childhood trauma affected her love life as an adult and her exit plan from an 18-year abusive marriage.
Megan shares her journey of healing and finding love again with the help of her life partner, and how his support has been pivotal in her journey. Through her story and experiences, Megan inspires others to find hope and strength in their own journey of healing.
Don't miss this conversation on the power of love and healing after domestic violence. Join us for an episode full of insight, resilience, and courage.
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E28 Rekindled Love: From Divorce to Reconciliation with Beata Seweryn-Reid
In this episode, we are joined by Beata Seweryn-Reid, a Leadership Keynote Speaker, Leadership Coach, Personal Performance Mentor, Author, Change Maker and Founder of Lead From Within Consulting. Beata shares her inspiring journey of finding love in the USA, going through a separation and filing for divorce, but ultimately finding her way back to her partner. She opens up about the challenges and growth that came with this experience and how she was able to heal and reconnect with her partner. Join us for a powerful conversation on the resilience of love and the strength it takes to come back from a difficult time. Beata Seweryn-Reid's website: https://beatalifecoaching.com/
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E27 Finding Love Again After Loss & Grief with Leah M. Forney
Today, I am with Leah M. Forney, a published author, transformative speaker, and podcast coach who helps individuals turn their passion into a profitable podcast. Leah will share with us her inspiring story of loss and grief after the death of her fiance, and how she was able to find love again with her perfect match. Join us as we explore the power of healing, growth, and finding love after loss.
Leah M. Forney's website: https://www.leahmforney.com/
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E26 From Narcissistic Abuse to Love & Healing with Domina Eventual
My guest today is Domina Eventual, a Pleasure Activation Mentor who guides women in activating more pleasure, confidence, and power in their lives. She shares her own story of healing from a past relationship with a narcissistic partner and how her new partner has been a supportive force in her journey. Join us as we explore the power of self-love, healing, and finding the right partner who accepts and loves us for who we are!
Domina Eventual's website: https://valenznbrit.com/
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E25 The Recipe for a Long-Lasting Marriage and a Happy Family with Sue Rogers
Today, I am thrilled to be joined by Sue Rogers, an author, speaker, and mentor specializing in wellness. With over 20 years of experience in the wellness industry and a wealth of life experience, Sue has a unique perspective on how to transform our lives in mind, body, and soul. In this episode, Sue shares her recipe for a long-lasting marriage and a happy family, drawing from her own 21-year marriage and experience raising two children. Tune in to discover valuable insights and practical tips on how to create a fulfilling and sustainable family life.
Sue Rogers' website: https://www.balancedaylife.com/
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E24 Understanding & Healing Avoidant Attachment Style with Sandy De Stadler
Today, I am with Sandy De Stadler, a strategic leadership coach, and mentor who helps ambitious women unlock their empowered mindset to achieve success with confidence and ease. Sandy will be sharing her personal journey of understanding and healing her avoidant attachment style, exploring its root cause and how she was able to overcome it. Join us in this insightful conversation on the power of healing and self-discovery in creating healthy relationships and unlocking your full potential.
Sandy's LinkedIn: click here.
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E23 Trusting Intuition: Leaving Everything for Love with Jessica Angileri
Today, I have a very special guest, Jessica Angileri, who is a Feminine Embodiment and Intimacy Coach. She'll be sharing her incredible journey of following her intuition and moving across the world for love, and how she's created a healthy and conscious relationship. Tune in to this inspiring conversation on the power of intuition, inner work, and self-discovery in creating a fulfilling relationship.
Jessica Angileri's website: https://jessicaangileri.com/
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S2E22 Thriving in Love and Life after 2 Divorces with Leah Marie Mazur
Today, I'm excited to be joined by Leah Marie Mazur, a certified divorce recovery coach who has not only gone through divorce twice but also found a way to thrive after it. Leah will share her personal journey of finding happiness and a fulfilling marriage after divorce, and how this has impacted her daughter. Additionally, she will give tips on how to have a healthy and sustainable relationship, as well as how to navigate the divorce process more smoothly. Join us as we explore the power of self-discovery, healing, and growth on the path towards embodying your flow!
Leah Marie's website https://www.mindfullyready.com/
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EMBODY YOUR FLOW & LIVE A LIFE YOU TRULY LOVE
Reclaim your life with sovereignty, clarity and peace of mind!
Book a free consultation with me to find out the next step on your journey to living a life that makes you feel happy, fulfilled and free.
Download my free transformative audio to reconnect with every part of yourself and start living in alignment.
Download my free guide to overcome your Dark Night of the Soul, activate your purpose and create a life you truly love.
Visit my website: embodyyourflow.com.
Follow me on Instagram: @embodyyourflow.
S1E21. How to keep your sanity during the holiday season
Today I share about how you can keep your sanity during the holiday season. Between the stress of the preparations, the people we are not eager to see, and everything in between, it can be a very stressful time of the year. This episode is for you if you want a stress-free end of the year!
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Find yourself and your happiness and finally live a life you truly love!
Download my free meditation to develop your intuition and thrive in your life and in your biz.
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E20. From over 15 years of injuries, misdiagnosis and chronic pain to becoming a bodybuilding champion with Leah Coutts
Today, I get to interview Leah Coutts.
Leah is an Australian and International professional natural bodybuilding champion and online health and fitness coach with a doctorate in mindset transformation. She overcame over 15 years of complex body issues and injuries, misdiagnoses, incorrect surgeries and chronic pain to show what's possible when we don't accept others' limitations for us and pursue our passions. After years of exploration into understanding self-sabotage, belief systems, and perfectionism, Leah is committed to supporting others to live in alignment with their dreams and to create sustainable healthy lifestyles that make them happen. She is a certified nutritionist and fitness coach who specialises in those who choose to live a plant-based or vegan lifestyle, and is the creator and coach of Soulful Vegan Fitness.
More about Leah:
https://www.soulfulveganfitness.com/
https://www.instagram.com/soulfulveganfitness/
https://www.facebook.com/soulfulveganfitness
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Overcome midlife crisis and live a passion-driven life with ease and flow!
Download my free meditation to be in tune with yourself and live in alignment.
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E19. Healing the emotional and physical damages of cult-like religions with Sarah Derige
Today I get to interview Sarah Derige.
Sarah Derige is a Health and Wellness Coach. She left the corporate grind when she realized that living out of society’s expectations and not her own purpose was creating deep health issues. Seeing the women around her suffering exactly the same way, Sarah spends her time guiding women to reconnect with their purpose and health.
If you are going through a mental health crisis or having suicidal thoughts, please reach out for support to your doctor or your country's mental health crisis hotline.
To know more about Sarah:
https://horizonwellnessco.com/about/
https://www.instagram.com/horizonwellnessco/
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Overcome midlife crisis and live a passion-driven life with ease and flow!
Download my free meditation to be in tune with yourself and live in alignment.
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E18. Why your voice matters and why you should speak up
Today I share about why your voice matters and why you should speak up. In a world that is ever-changing, we are the ones creating it. Your voice has a power and combined with others, it can change the world.
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Find yourself and your happiness and finally live a life you truly love!
Download my free meditation to develop your intuition and thrive in your life and in your biz.
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E17. Victim mentality is keeping you away from finding your happiness, with Terraine Brown
Today I get to interview Terraine Brown.
Terraine Brown is a motivational speaker, podcast host and life coach who was abandoned by his parents when he was just a baby. Today, he shares with us his story, his powerful life transformation and his mindset to succeed in life.
As trauma survivors, we also discuss our views regarding the race and gender wars in our society.
To know more about Terraine or book a free coaching with him:
https://www.behindtheshades.ca/
https://www.youtube.com/channel/UCrBoiOqY10n5o4J2IxudTTg/videos
https://www.facebook.com/behindtheshadesfb
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Find yourself and your happiness and finally live a life you truly love!
Download my free meditation to develop your intuition and thrive in your life and in your biz.
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E16. Total eclipse of the heart: manifesting my dream man
Today I share about the breakthroughs I had during eclipse season and how it has changed my pattern when it comes to romantic relationships.
From overgiving and chasing to finally embodying my true feminine, allowing myself to receive and calling in the right man for me.
If you're struggling to find the right person for you, you need to listen to this episode!
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Book your free connection call
https://embodyyourflow.com/connection-call/
Find yourself and your happiness and finally live a life you truly love!
https://embodyyourflow.com
Download my free meditation to develop your intuition and thrive in your life and in your biz.
https://tinyurl.com/eyfinsta
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E15. Overcoming religious trauma and finding purpose with Melissa Hart
Today I get to interview Melissa Hart.
Melissa Hart is a Speaker and Certified Life Coach for women. She has a degree in Theology, 14 years of leadership experience and over 200 hours of mentoring women individually and in groups. Her mission is to help women feeling lost and overwhelmed by life’s changes to find clarity and build confidence so they step bravely into the next chapter of their lives.
Today she shares with us her powerful life transformation of overcoming religious trauma.
To know more about Melissa
https://www.instagram.com/melissaleannhart/
https://www.melissahart.org/
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Find yourself and your happiness and finally live a life you truly love!
Download my free meditation to develop your intuition and thrive in your life and in your biz.
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E14. The amazing way to bring more joy in your life: a bucket list! With guest Roger Williams
Today I get to interview Roger Williams.
Roger Williams is a writer, podcaster, adventurer, and Head Crosser Offer of his bucket list. After more than 30 years working in the youth development and teaching field, a year in quarantine, and two heart attacks, Roger embarked on an adult gap year to prioritize a life in which he is known not by his professional work, but by the way he lives his life and the people he grows relationships with. He just completed a three month journey traveling around the world to cross items off his bucket list and inspiring others to do the same.
To know more about Roger:
https://www.instagram.com/crosser.offer/
https://crossingitoffpodcast.com/
His book "Live Out Your List":
https://crossingitoffpodcast.com/book
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Find yourself and your happiness and finally live a life you truly love!
https://embodyyourflow.com
Download my free meditation to develop your intuition and thrive in your life and in your biz.
https://tinyurl.com/eyfinsta
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E13. I turned 37 and I'm glad I haven't had children
Today I get to share why at almost 40 I am glad I haven't had children.
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Find yourself and your happiness and finally live a life you truly love!
https://embodyyourflow.com
Download my free meditation to develop your intuition and thrive in your life and in your biz.
https://tinyurl.com/eyfinsta
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E12. Awakening after a near death experience: leaving the mormon church and overcoming endometriosis. With guest Renae Teel
Today I get to interview Renael Teel.
Renae Teel is a Certified Clinical Nutritionist, Detox Specialist, and Intuitive Guide. She helps women remove what's blocking them physically, emotionally, & spiritually from feeling their best so they can GLOW from the inside out and consciously create an authentic and fulfilling life. Renae guides you to a deeper sense of self worth and empowerment by fueling yourself with foods that are meant for you.
To know more about Renae and her service:
https://www.instagram.com/renae_teel/
http://renaeteel.com
Her FREE video training series "Alchemize Your Period":
http://renaeteel.com/alchemizeyourperiodvideoseries/
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Find yourself and your happiness and finally live a life you truly love!
https://embodyyourflow.com
Download my free meditation to develop your intuition and thrive in your life and in your biz.
https://tinyurl.com/eyfinsta
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E11. Why you feel that you're not good enough and what you can do about it
Today I am talking about why you're feeling not good enough and what you can do about it. I also share my own experience with that belief and the process of releasing it.
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Find yourself and your happiness and finally live a life you truly love!
https://embodyyourflow.com
Download my free meditation to develop your intuition and thrive in your life and in your biz.
https://tinyurl.com/eyfinsta
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E10. Finding happiness & building a business despite fleeing the war in Ukraine. With guest Anastasiia Gromova
Today I am sharing an interview I did with Anastasiia Gromova, Ukrainian photographer & content creator who had to leave her home country because of the war and built a new life in Switzerland.
Support Ukraine: https://u24.gov.ua/dronation
To book your photoshoot with Anastasiia Gromova (30% of the fee will be given to charities to support Ukraine): https://gromova-photo.com/price
More...
Find yourself and your happiness and finally live a life you truly love!
https://embodyyourflow.com
Download my free meditation to develop your intuition and thrive in your life and in your biz.
https://tinyurl.com/eyfinsta
Join my free private group for women who want to thrive!
https://www.facebook.com/groups/eyfgroup
Follow me on Instagram
https://www.instagram.com/embodyyourflow/
S1E9. The universe does not provide for you
I am a psychic and medium, and this is the reason why I believe that the universe does not provide for anyone of us. Something does though and you're about to find it out in today's episode.
Want more?
Work with me! Find yourself and your happiness!
Click here to download my free meditation to develop your intuition, be more in tune with yourself & find success in your life and in your biz.
Join my free private group for women who want to uplevel their lives and thrive!
Follow me on Instagram!
S1E8. Why you are what you manifest... not!
Today, I am talking about why you are not always what you manifest and how you can be sure that you manifest your wildest dreams!
Want more?
Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love!
Join my free private group for women who want to upscale their life and thrive!
Follow me on Instagram!
S1E7. Overcoming trauma and living a life you truly love
Today, I am a sharing the IG live I did with Emma Lagerlow (IG handle @emmalagerlow), wealth and mindset coach. She interviewed me on overcoming trauma and creating a life I love. We had such a great time together, and I thank her for having me. This is for anyone who has gone through abuse and trauma.
Want more?
Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love!
Join my free private group for women who want to upscale their life and thrive!
Follow me on Instagram!
S1E6. Going for the things you want is scary, yet extremely rewarding!
Today, I'll be sharing with you why going for the things you want can feel scary but is so rewarding! As an example, I'll be talking about my experience as a solopreneur and why I built my business against all odds! If you feel called to make a bold move and do something that make you step out of your comfort zone, this one's for you!
Want more?
Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love!
Join my free private group for women who want to upscale their life and thrive!
Follow me on Instagram!
S1E5. How to handle challenges better and embrace the unknown!
In Today's episode I will be sharing with you how I went from freaking out and always thinking about the worse case scenario to feeling more calm and grounded when a challenge arises!
Want more?
Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love!
Join my free private group for women who want to upscale their life and thrive!
Follow me on Instagram!
S1E4. Why cutting ties with your toxic family is the best thing you can do!
In today's episode I will be sharing my own experience with cutting ties with my toxic and abusive family and how it has impacted me and my life.
Want more?
Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love!
Join my free private group for women who want to upscale their life and thrive!
Follow me on Instagram!
S1E3. My Burnout was a Blessing & My 5 Tips to Overcome It
In today's episode I'll be sharing with you 5 helpful tips to recover from burnout.
Want more?
Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love!
Join my free private group for women who want to upscale their life and thrive!
Follow me on Instagram!
S1E2. Soul connections, a love that heals & how trauma can keep you from having your happily ever after
In this week's episode I share my experience with soul connections, a love that cracked my heart wide open and healed me and how trauma can keep you from having your happily ever after.
Want more?
Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love!
Join my free private group for women who want to upscale their life and thrive!
Follow me on Instagram!
S1E1. Becoming my true self after overcoming anxiety, panic attacks, chronic pain & burnout
In this week's episode I share my story and my healing journey. From suffering from CPTSD and going through a burnout to finally finding peace, freedom and creating a life I love.
Want more?
Click here to download my free activation to activate your inner gifts, step into your power and live a life you truly love!
Join my free private group for women who want to upscale their life and thrive!
Follow me on Instagram!