Leah Talks Yoga
By Leah Hyne
Leah Talks YogaAug 11, 2022
49: Anne from Medulla Holistic Therapies talks about grief and Reiki
www.medulla.space
www.facebook.com/medullaspace/
www.instagram.com/medullaspace/
Connect with Leah -
Membership (live zoom classes and replays on the app)
www.lakorayoga.com/lakora-membership
Instagram - www.instagram.com/lakorayoga
Facebook group - www.facebook.com/groups/292936815357401
48: Kris Batzner talks kundalini with Leah
Connect with Kris here
www.krisbatzner.com/
www.instagram.com/kris.batzner/
www.facebook.com/kbatzner
www.tiktok.com/@kris.batzner
www.youtube.com/@krisbatzner
Connect with Leah
Membership - www.lakorayoga.com/lakora-membership
Instagram - www.instagram.com/lakorayoga
Facebook group - www.facebook.com/groups/292936815357401
47: where to start with yoga?
46: the surprising link between strength, flexibility and your brain
45: beginner yoga and how to start online
44: rewriting the rules of aging
43: 3 main areas to focus for flexibility
42: pros and cons of flexibility training
41: Let's talk flexibility science
40 - 5 ways to improve your flexibility
39 - 5 mistakes to avoid in your flexibility journey
38: how to be mindful when stretching
37: unlock your yoga potential
36: 3 beginners flexibility tips
35: The secret to superhero parenting
34: Balancing motherhood, life, work & self-care
33: how to make time for yoga as a busy mum
32: How to connect to yourself to find more peace
31: 10 ways yoga can improve your life
Come and join me with my free 28 day yoga habit guide that you can find at Https://www.lakorayoga.com
30: 3 Energy boosting tips for parents
29: How to be a more present mum
Today we are focusing on how you can become more aware and present in your child's life.
Don't forget to subscribe and join me on YouTube @ Https://www.youtube.com/lakorayoga
Or find me online at Https://www.lakorayoga.com
28: What is meditation and how to start
27: 5 ways to improve self-care as a busy parent
26: Hope Clarke Talks essential oils and DoTerra
In todays interview I spoke with Hope about DeTerra oils and how they can help make your life easier. My daughter was home from school and going crazy in the background so i apologise for the audio on this one.
You can catch hope here Website: https://www.doterra.com/US/en/site/purehope
Instagram: https://www.instagram.com/purehopelife
Want to do some yoga with Leah? click here - https://www.youtube.com/channel/UCz01shwWBTk5plNhmaRsqmA
25: How getting feedback can improve your yoga practice
24: Crystal talks gentle parenting and self-care
Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga
23: what do you need to start yoga?
22. Camille talks anxiety and how to help
Camille is a Mental Health Advocate, Self-Love Coach and Youth Worker (BSW). She loves working with people from all walks of life who share the common goal of bettering their mind, body, and soul. She enjoys books and arts, yoga and all things self care.
Website : https://www.braveandhopeful.biz/
Podcast : https://anchor.fm/wild-women
Don't forget to join us on youtube for yoga classes - Lakora Yoga - https://www.youtube.com/@lakorayoga
21: create a yoga habit in 2023
Welcome to todays podcast episode. If you are struggling to make yoga a habit then take a listen to this and come and join us on youtube www.youtube.com/@lakorayoga
20: Beth Koritz talks about finding your soul essence
Let's chat with Beth about how to find your soul essence so you can start being yourself and find out who you are without any labels. You can connect with beth here - https://www.yourclarity.coach/
Don't forget to check out Lakora Yoga on Youtube for yoga classes that are nice and beginner friendly and easy to fit in! https://www.youtube.com/@lakorayoga
19: Why you need to slow down
18: Natalie Trusdale talks body image and finding happiness
Lakora Yoga helps inflexible beginner yogis stay consistent in their practice so they can see a difference in their mind and body.
Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga
17: 13 Beginner tips for anyone new to yoga
16: Menopause and Health Talk with Ashley Filmore
Today I interviewed Ashley Filmore who talks to us about menopause, fitness and health. If you would like to connect with Ashley you can do so here
Youtube - https://www.youtube.com/channel/UCWtxfEj5VCU9QbFaTVH_N4w
Ashleys podcast - https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success
Instagram - https://www.instagram.com/ashley_fillmore1/
And don't forget to practice some yoga with me - www.youtube.com/@lakorayoga
15: 5 myths about yoga
14: The nervous system and intuition talk with Amanda Chan
13: 5 mistakes to avoid when working on Flexibility
12: Time Mindset with Ilonka Ras
11: 6 tips to gain body flexibility faster
10: Yoga Teacher Erica Brazzell talks self-care and motherhood
Welcome to todays episode where we were lucky enough to talk with yoga teacher Erica on how she manages to manage her busy life as a yoga treacher, wife and mum. I hope this inspired you as much as she inspires me. You can connect with Erica here - https://www.powerof3wellness.com https://www.instagram.com/erica_bazzell
9: 8 tips to improve your balance in your yoga practice
8: Feeling Great As You Age with Nancy Candea
7: Gain Confidence With Yoga
6: Self-Care and Parenting with Sarah Reddan
www.facebook.com/groups/srttselfcare
Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga
5: 10 Tips to help you slow down
4: Lessen anxiety in yourself and your kids with Camille Devonne
Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga
3: 4 reasons to work on your flexibility now
2: Decrease stress and get a good nights sleep with Elizabeth Brothers
Welcome To Leah Talks Podcast. To connect with me more, join our membership or online courses check out - www.lakorayoga.com . You can find me on all social medias at LakoraYoga