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Tech for Good by disinfluencer

Tech for Good by disinfluencer

By Your host • Simone from Disinfluencer

Empowering conversations about business and disability
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Ep 1 // introducing on-plug the podcast

Tech for Good by disinfluencerAug 19, 2022

00:00
24:30
10 - Going offline

10 - Going offline

In this episode we talk about … going offline. Two weeks ago I was at a conference [ Her Empire Builder // Tina Tower ] and Tina (who I am a HUGE fan of) kicked off conference asking us, to be present, and I needed to hear that because I was going to squeeze every break to "work" so I unplugged, immersed myself and had the best time, till I came back online and saw the ugliness of the world :( So I took an extra break off socials and with school holidays just gave up and now I am back into it.

Chat GPT saysGoing offline for business and personal reasons can have several benefits:

  1. Improved Focus: Being offline removes distractions, allowing you to concentrate better on tasks at hand, whether it's work-related or personal projects.

  2. Enhanced Productivity: Without the constant influx of notifications and emails, you can work more efficiently and get more done in less time.

  3. Mental Well-being: Disconnecting from digital devices can reduce stress and anxiety levels, promoting better mental health and overall well-being.

  4. Quality Time: Going offline gives you the opportunity to spend quality time with family and friends, fostering stronger relationships and deeper connections.

  5. Creativity Boost: Disconnecting from the online world can stimulate creativity and encourage new ideas to flourish without the influence of external stimuli.

  6. Improved Sleep: Reduced screen time before bed can lead to better sleep quality, allowing you to wake up feeling more refreshed and energized.

  7. Increased Awareness: Being offline allows you to be more present in the moment, enabling you to fully engage with your surroundings and appreciate the little things in life.

Links from this episode;

Her Empire Builder: https://www.herempirebuilder.com

The Champagne Lounge: https://thechampagnelounge.com/

Mia Fileman - Campaign Del Mar - Crisis Fatigue - https://www.instagram.com/p/C50O6W5Rulr/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

https://www.campaigndelmar.com/

Same as Ever: Everyone wants to see the future. Few are good at it. From business to economics, politics to social trends, we're just not very good at predicting what happens next.

According to Morgan Housel, this is because we focus too much on what we think will change and not enough on what we know will stay the same. If you traveled in time to 500 years ago or 500 years from now, you would be astounded at how much technology and medicine has changed. The geopolitical order would make no sense to you. The language and dialect may be completely foreign. But you'd notice people falling for greed and fear just like they do in our current world. https://www.booktopia.com.au/same-as-ever-morgan-housel/book/9781804090633.html

⁠⁠disinfluencer.co⁠⁠ is The ONLY Creative Talent Agency representing People with Disabilities.

AUTHENTIC Diversity & Inclusion in THE Media FOR YOUR BRAND

We do brand photo shoots, brand partnerships and D&I Consulting. As a social enterprise, working with us means we can provide paid work and opportunities to individuals with disabilities..

Image Description: Podcast tile for Tech for Good the podcast. A picture of Simone on a purple background with the words "Tech For Good" A Disinfluencer podcast. Image Description also in alt txt.


Apr 24, 202420:26
9 - Ticketing, electronic ticketing at pathology
Apr 07, 202412:17
8 - Throwback to August 2022
Apr 03, 202411:58
7 - Crypto for Good

7 - Crypto for Good

Crypto for Good

In this episode we talk about our trip to Sydney - Westmead Children's Hospital, Transplants and the Children's Medical Research Institute now accepting crypto donations.


***THIS ISN'T”T MEDICAL OR FINANCIAL ADVICE! ***


Crypto- Oxford Dictionary noun: crypto-currency. A digital currency in which transactions are verified and records maintained by a decentralized system using cryptography, rather than by a centralized authority."Decentralized cryptocurrencies such as bitcoin now provide an outlet for personal wealth that is beyond restriction and confiscation"

Links from this episode;

- Westmead Children's Hospital - Sydney - https://www.schn.health.nsw.gov.au/visiting-and-staying/coming-childrens-hospital-westmead


- First human transplant of a genetically modified pig kidney performed https://www.npr.org/sections/health-shots/2024/03/21/1239790816/first-pig-kidney-human-transplant

- Kalarny - https://www.cmrijeansforgenes.org.au/get-involved/real-stories/2022-jeans-for-genes-kids/kalarny

- Children's Medical Research Institute - Donate with Crypto - https://www.cmrijeansforgenes.org.au/get-involved/donate-2-2

- The Giving Block - https://thegivingblock.com/

- Same as Ever (book) by Morgan Housel -  “Want to understand the changing world? Start with what stays the same. That’s the amazing conclusion of Morgan Housel’s fascinating, useful, and highly-entertaining book.” source: https://www.goodreads.com/en/book/show/125116554


Grow the Future - Bega ​​https://growthefuture.com.au

⁠⁠disinfluencer.co⁠⁠ is The ONLY Creative Talent Agency representing People with Disabilities.

AUTHENTIC Diversity & Inclusion in THE Media FOR YOUR BRAND

We do brand photo shoots, brand partnerships and D&I Consulting. As a social enterprise, working with us means we can provide paid work and opportunities to individuals with disabilities.


Mar 25, 202423:13
6 - Audiobooks, Audible and audio technology

6 - Audiobooks, Audible and audio technology

In this episode we talk about my new found appreciation of audio books and I go down a nostalgic rabbit hole of the past and the tech and how much things have changed. 

Links from this episode;

QuarkXpress - https://www.quark.com/products/quarkxpress

Melrose Place - https://en.wikipedia.org/wiki/Melrose_Place

The 1st Digital Camera - https://www.cameramuseum.ch/en/discover/permanent-exhibition/the-digital-revolution/1990-the-first-digital-machines/#:~:text=1990%20saw%20the%20appearance%20of,means%20of%20the%20Fototouch%20software.

Aussie Biz Book Club - For Female Founders: https://www.aussiebizchic.com.au/biz-chic-book-club

Audible- https://www.audible.com.au/

Apologise, I can’t find the exact episode, but the premise is the same, stop reading so many books, read a few and implement and go back to your faves and re-read and implement! 

Tim Ferris Show - https://tim.blog/podcast/

Bamby Media - Pump up your Pd on Youtube: https://www.youtube.com/watch?v=QrmdaipTka8

My fave high rotation playlist on spotify: 90s Alternative: https://open.spotify.com/playlist/37i9dQZF1DXdY7r8WIP6WR?si=373902d97a6640c6&nd=1&dlsi=34251e1174414c80


The Playlist: (Available on Netflix in Australia) source: Wikipedia

The Playlist[1] is a docu-drama miniseries created for Netflix. It was inspired by the book Spotify Untold written by Sven Carlsson and Jonas Leijonhufvud. Directed by Per-Olav Sørensen, the series tells a "fictionalized" story of the birth of the Swedish music streaming company Spotify, along with its early challenges.[2][3][4]

The Playlist premiered on Netflix on 13 October 2022.[5]

An aspiring entrepreneur, Daniel Ek, finds an opportunity among the battle between music industries' heavy-hitters and music piracy. Ek sees a solution, never seen before in a turbulent music industry. He then decides to build a free and legalized music streaming service along with his business partner, Martin Lorentzon. Little did he know, that service would "revolutionize" global music industry and face unforeseen challenges along with its foundations.[3]

https://en.wikipedia.org/wiki/The_Playlist_(TV_series)–\

--

⁠⁠disinfluencer.co⁠⁠ is The ONLY Creative Talent Agency representing People with Disabilities.

AUTHENTIC Diversity & Inclusion in THE Media FOR YOUR BRAND

We do brand photo shoots, brand partnerships and D&I Consulting. As a social enterprise, working with us means we can provide paid work and opportunities to individuals with disabilities.

Mar 18, 202432:20
5 - Wheelchairs and Access

5 - Wheelchairs and Access

In this episode we talk about our Wheelchairs and access.

Fresh from our Mudgee shoot where we had talent using wheelchairs, it just got me thinking … I am not a wheelchair users so I do feel a little ick talking about something I know nothing about but that is the point of disinfluencer, to talk about the things we know nothing about and that is what this episode is about.

Links from this episode;

Amber - Amber Creative - https://www.ambercreative.com.au/Mudgee Location - The Bower https://www.instagram.com/thebower_mudgee/


Wheelchairs:

The invention of the wheelchair is attributed to an unknown inventor, and its origins can be traced back to ancient times. The concept of wheeled chairs to assist individuals with mobility impairments has evolved over centuries.

The first known use of a wheeled mobility device dates back to the 6th century in China, where a Chinese Confucian philosopher, Zhang Heng, reportedly created a wheeled chair for his ailing mother.

In Europe, the first recognizable wheelchair was developed in the early 18th century. It is often attributed to John Dawson, who was an invalid from Bath, England. This early wheelchair had large wooden wheels and a platform seat.

The modern wheelchair, as we know it today, has undergone numerous improvements and innovations over the years, with advancements in materials, design, and functionality. The credit for specific improvements is often shared among various inventors and innovators who have contributed to the evolution of wheelchair technology. The wheelchair's development is a collaborative effort spanning many centuries and cultures.

Keep an eye on insta to see photos from the shoot.

⁠⁠disinfluencer.co⁠⁠ is The ONLY Creative Talent Agency representing People with Disabilities.

AUTHENTIC Diversity & Inclusion in THE Media FOR YOUR BRAND

We do brand photo shoots, brand partnerships and D&I Consulting. As a social enterprise, working with us means we can provide paid work and opportunities to individuals with disabilities.

Mar 12, 202414:51
4 - AI and Chat GPT

4 - AI and Chat GPT

In this episode we talk about AI for business and personal use, and the power for disability.

You will meet our fams pet AI robot Emo and how Josh uses technology (voice commands) on his devices to do and get the things he wants and needs and then we dive into Bob my Business Coach I built using Chat GPT.

Links from this episode;

EMO - Our fams pet AI robot https://living.ai/emo/

NEWS // “A Willy Wonka-inspired experience ‘scam’ was so bad that people called the cops” https://www.nbcnews.com/tech/willy-wonka-inspired-chocolate-experience-outrage-rcna140726

AWS simply explains - AI https://aws.amazon.com/what-is/artificial-intelligence/



ME: Could you be my business coach?

ChatGPT

Certainly! I can provide information, guidance, and support on a wide range of business-related topics. However, please note that while I can offer insights and suggestions, I am not a substitute for professional advice from a qualified business coach or consultant who can work with you more directly. If you have specific questions or topics you'd like assistance with, feel free to let me know, and I'll do my best to help!

ME - I want to focus on building my SaaS platform, podcast and get my social media marketing and have to try and earn $X per month to break even, what coaching and accountability can you provide me?

Chat GPT: Gave me a framework to check ... not included here

ME: Check-In Frequency:

Given the dual nature of your initiatives (SaaS product and podcast transformation), a bi-weekly check-in might be appropriate. This allows for a more detailed review of progress, challenges, and adjustments for both the SaaS product and the podcast. However, feel free to adjust the frequency based on the evolving needs of each initiative.

Remember, flexibility and adaptability are key. Stay attuned to feedback from both your SaaS users and podcast listeners to refine your strategies as you progress. Additionally, leverage cross-promotion between the SaaS product and the podcast to maximize the impact of your overall brand presence.

** I did feed alot of info in and left some out as it is my commercial business IP however just wanted to share with you to see. **

__





Get yourself a free digital accessibility audit HERE - https://www.disinfluencer.co/jupiter

Book a discovery call with me: Simone - https://calendly.com/disinfluencer/discovery

 

We hope you enjoyed this episode :) Don't be shy, subscribe, share and slide into our DMs and let us know what you think.

⁠disinfluencer.co⁠ is The ONLY Creative Talent Agency representing People with Disabilities.

AUTHENTIC Diversity & Inclusion in THE Media FOR YOUR BRAND

We do brand photo shoots, brand partnerships and D&I Consulting. As a social enterprise, working with us means we can provide paid work and opportunities to individuals with disabilities.


Mar 05, 202425:33
3 - Grants

3 - Grants

Grants - Art vs Science?


What is a grant?


“A grant is a financial award provided by a government agency, foundation, corporation, or other entity to an individual, organisation, or project to support a specific purpose or activity. Grants are typically non-repayable funds that are intended to advance a particular goal or mission, such as research, education, community development, or charitable activities.

Grant applications usually involve a competitive process where individuals or organizations submit proposals outlining their project or initiative, including the goals, methods, budget, and expected outcomes. Grantmakers review these proposals and award funds to those they believe will best achieve the desired objectives.

Grants can cover a wide range of fields and purposes, including academic research, arts and culture, social services, environmental conservation, and more. They play a crucial role in supporting initiatives that may not be feasible through other means, such as personal savings or traditional loans.” The googles

** Grab our Grant Cheat Sheet HERE ** - https://www.disinfluencer.co/grants

Links to what we spoke about in the show;

Social Entrepreneurship episode

Social Traders

Who Gives a crap

Hote Etico

Life Straw

AMP Tomorrow Makers

Adam Spencer

--

Get yourself a free digital accessibility audit HERE - https://www.disinfluencer.co/jupiter

Book a discovery call with me: Simone - https://calendly.com/disinfluencer/discovery

We hope you enjoyed this episode :) Don't be shy, subscribe, share and slide into our DMs and let us know what you think.

⁠disinfluencer.co⁠ is The ONLY Creative Talent Agency representing People with Disabilities.

AUTHENTIC Diversity & Inclusion in THE Media FOR YOUR BRAND

We do brand photo shoots, brand partnerships and D&I Consulting. As a social enterprise, working with us means we can provide paid work and opportunities to individuals with disabilities.

Feb 26, 202426:47
2 - Talking all things W3 and accessibility

2 - Talking all things W3 and accessibility

W3 and web accessibility W3.org

In this episode we talk about the W3 and accessibility;

"Web Content Accessibility Guidelines (WCAG) 2.1 covers a wide range of recommendations for making Web content more accessible. Following these guidelines will make content more accessible to a wider range of people with disabilities, including accommodations for blindness and low vision, deafness and hearing loss, limited movement, speech disabilities, photosensitivity, and combinations of these, and some accommodation for learning disabilities and cognitive limitations; but will not address every user need for people with these disabilities.


These guidelines address accessibility of web content on desktops, laptops, tablets, and mobile devices. Following these guidelines will also often make Web content more usable to users in general".


A breakdown on the WCAG guidelines websites SHOULD be ...

1. Perceivable 2. Adaptable 3. Distinguishable 4. Operable 5. Understandable 6. Robust 7. Conformance

Links to ALL the things we we talk about:

  • Sir Tim Brenners Lee - Computer Scientist and inventor of the web - https://en.wikipedia.org/wiki/Tim_Berners-Lee
  • Kelly - “inclusion is like cheese, you can never have to much but some is always better than none!” Kelly - knowable me - https://knowable.me/

Get yourself a free digital accessibility audit HERE - ttps://www.disinfluencer.co/jupiter

Book a discovery call with me: Simone - https://calendly.com/disinfluencer/discovery

 

We hope you enjoyed this episode :) Don't be shy, subscribe, share and slide into our DMs and let us know what you think.

--

⁠disinfluencer.co⁠ is The ONLY Creative Talent Agency representing People with Disabilities.

AUTHENTIC Diversity & Inclusion in THE Media FOR YOUR BRAND

We do brand photo shoots, brand partnerships and D&I Consulting. As a social enterprise, working with us means we can provide paid work and opportunities to individuals with disabilities.

Feb 19, 202423:43
1 - Social Entrepreneurship

1 - Social Entrepreneurship

Social Entrepreneurship - What is it?


I have a confession to make up until this time last year. I didn't know what a social enterprise was which is weird because you've heard about a bazillion times right?


In this episode we dive into what a Social Enterprise is and we talk about some great social enterprises that you probably know and love (and buy from)


Links from what we talk about in the show

We hope you enjoyed this episode :) Don't be shy subscribe, share and slide into our DMs and let us know what you think.

--

disinfluencer.co is The ONLY Creative Talent Agency representing People with Disabilities.

AUTHENTIC Diversity & Inclusion in THE Media
FOR YOUR BRAND

We do brand photo shoots, brand partnerships and D&I ConsultingAs a social enterprise, working with us means we can provide paid work and opportunities to individuals with disabilities.





Feb 12, 202418:15
We are back!

We are back!

Tech for Good! A Podcast by Disinfluencer


What do you think when you hear Tech for Good?


This year we will be talking about

  • Social Impact
  • Inclusive Design and Accessibility
  • Health Tech and Well-being
  • AI
  • Grants

And we will go #BTS (Behind the scenes) as we build our own Tech for Good product.



Feb 08, 202401:34
29 - DD - Fillipa Bellette, PhD

29 - DD - Fillipa Bellette, PhD

Welcome to the final episode of Deliberately Different the podcast for 2023. Seems fitting we finish up the year a week before Christmas with Fillipa from Chris and Filly Functional Medicine who are on a mission to end body burnout!


SHOW NOTES


Chris and Filly Functional Medicine:

We are on a mission to change the trajectory of healthcare by creating an effective process to end body burnout - for good! 

We believe that our bodies are fighting FOR us, NOT against us. Meaning: your body is always trying to get back into homeostasis.

The medical system (and even - eek - dialogue in some functional medicine & natural medicine spheres) claim that the answer to your health issues is OUTSIDE of your - medication, surgery, restrictive diets, supplements, or an expert to "tell you" what to do.

Yes targeted lab tests and lab-based therapuetics are important to heal body systems (and are an important part of our toolkit). But the truth is: 95% of what you need to heal is already within you. What the body created, the body can heal. You just need to learn how to get out of your own way, and address your deepest root cause. This is what our Ending Body Burnout Method is all about. And best part - it sets you up to be your own self-healer, so you have all the tools to stay healthy for life!


Find all the links to what we spoke about in the podcast here ->

Website: https://www.chrisandfilly.fm/

Book: https://www.chrisandfilly.fm/book

Podcast: https://www.chrisandfilly.fm/podcasts/ending-body-burnout-show

IG: https://www.instagram.com/chrisandfilly_fm


Thanks for listening, we will have a short and sweet episode next week and re-playing our best episodes over summer and back with a glow up in Feb 2024


Dec 18, 202326:02
28 - DD - Sharon - The Functional Family
Dec 04, 202331:28
27 - DD - Solo episode with Simone

27 - DD - Solo episode with Simone

Just me today, with a bit of a brain dump and catch up.

I am week 2 into the most crazy 3 weeks for disinfluencer, I feel like I am on the down straight but a few weeks ago, I was close to giving up! Dramatic much! Never giving up!

In this episode I talk about the NBN Awards that we attended last week, no win for us but still heaps of fun.

https://www.nbnco.com.au/corporate-information/media-centre/media-statements/australias-most-innovative-recognised


Also developed our micr-master class for Black Friday and have now re-positioned it as an evergreen on our website, check it out here https://www.disinfluencer.co/e-courses


Next up Jupiter. Launching December 3. International Day People with Disability.


Nov 28, 202314:23
26 - DD - Josephine Lancuba - Talent Manager Bootcamp

26 - DD - Josephine Lancuba - Talent Manager Bootcamp

SHOW NOTES

Links we talked about during the episode:

Talent Manager Bootcamp: https://www.josephinelancuba.com/tmb

Studio Biz and All That Jazz Podcast: https://podcasts.apple.com/au/podcast/studio-biz-and-all-that-jazz/id1592213015⁠

-- Josephine is an award winning performing arts business and talent management professional. She is an Educator, Speaker, Talent Agent, Writer, and has spent 2 decades in the arts industry leading and managing studios, entertainment and production based businesses including her own musical theatre studio for 10 years and it’s in-house talent management service. Josephine now teaches Performing Arts Studio Owners how to confidently run a successful and profitable business. One they desire and deserve! Her signature group coaching program, ‘Studio Biz Success’, supports Studio Owners in creating their dream studio through industry support, community and quality education. Josephine also delivers her much loved course ‘Talent Manager Bootcamp’, which is a world first and teaches Studio Owners how to create their own in-house talent agencies. Josephine believes in the social, emotional and physical benefits of the performing arts. She is also an advocate for creating inclusive and positive opportunities for talent and industry. Connect with Josephine:

Email: hello@josephinelancuba.com

Website: https://www.josephinelancuba.com/

Instagram: https://www.instagram.com/josephinelancuba/

Podcast: https://podcasts.apple.com/au/podcast/studio-biz-and-all-that-jazz/id1592213015

Nov 20, 202345:55
25 - DD - Deb Szabo - Video Marketing on Social Media

25 - DD - Deb Szabo - Video Marketing on Social Media

SHOW NOTES

Links we talked about during the episode:

The Champagne Lounge: https://www.thechampagnelounge.com/join

Her Empire Builder: https://www.tinatower.com/herempirebuilder

Rode Microphones: https://www.instagram.com/rodemic/

Trinny Woodall: https://www.instagram.com/trinnywoodall/

Content Catalyst Podcast: https://www.debszabo.com/podcasts/content-catalyst

--

Deb empowers you to know how to capture content and connect with your audience and covert followers into customers through her online course - Video Marketing on Social Media.

With an insatiable curiosity of buyer behaviour and her professional ability to facilitate solutions. She helps businesses speak to their audience and grow business. Deb has an uncanny ability to see opportunities beyond the everyday idea.

Her unique approach to business growth is about genuine storytelling and nurturing authentic connections to foster lasting relationships. Her obsession is to create memorable experiences with a belief that "the small things make the biggest impact".

Connect with Deb:

Email: connect@debszabo.com

Website: www.debszabo.com

Instagram: @debszabo_video

Podcast: https://www.debszabo.com/podcasts/content-catalyst

Nov 13, 202329:27
24 - DD With me Simone: Introducing Jupiter 👩‍🚀 🚀

24 - DD With me Simone: Introducing Jupiter 👩‍🚀 🚀

Introducing you to Jupiter - Our Jupiter experience takes you on a transformative journey, empowering you to lead in the Disability Inclusion space.

With the Jupiter Scorecard gain profound insights into your Disability Inclusion efforts. We customise leadership and employee learning programs tailored to your unique needs, equipping you to create a truly inclusive and accessible workplace.

After speaking to 100s of businesses big and small, delivering workshops and running inclusion training, I wanted to make something innovative, scalable and empowering to help business big and small get inclusive.

You have to start somewhere, with something and I believe this is a great place to start. Welcome to Jupiter made by disinfluencer

If you would like to find out more, email me hello@disinfluencer.co


SHOW NOTES:

Above the line, leading the way: https://www.apple.com/au/accessibility/

Nov 06, 202320:11
23 - DD - Annelie Child - Ziippup
Oct 30, 202327:55
22 - DD - Nathan Johnstone - Disability Club
Oct 23, 202315:37
21 - DD - Simone - Updates & Chat

21 - DD - Simone - Updates & Chat

SHOW NOTES

Links we talked about during the episode: >>  Diary of a CEO Podcast:

https://podcasts.apple.com/gb/podcast/e1-sacrifice-work-life-balance-purpose/id1291423644?i=1000392879473 >> W3 Charter:

https://www.w3.org/

>> UserWay Dyslexia Friendly Font

https://userway.org/udf/

>> Disinfluencer Website:

https://www.disinfluencer.co/

Oct 16, 202328:49
20 - DD - Jo Chambers - Colour My Wheels

20 - DD - Jo Chambers - Colour My Wheels

SHOW NOTES

Links we talked about during the episode:

>> Custom Order - Provide Your Own Design

https://colourmywheels.com.au/products/custom-order-1 >> Designs by Ollie Jepson

https://colourmywheels.com.au/products/dinosaur-dance

https://colourmywheels.com.au/products/mash-up-of-monsters-x-ollie-jepson --

Wheelchair users are not defined by their mobility aids; they are teachers, fashionistas, athletes, and adventurers! We believe that their wheelchairs should reflect their vibrant personalities. That's why we've made it our mission to offer a range of colourful wheel covers, or spoke guards,  infused with captivating art and surface design.

At Colour My Wheels, we are thrilled to collaborate with incredible Australian artists who share our excitement for this project. Together, we're bringing their captivating artwork to life on wheel covers, adding a touch of creativity and individuality to each wheelchair. But our commitment goes beyond aesthetics.

We've carefully sourced a polypropylene material, proudly made in Australia, that is recyclable and will continue to search for products that are even more sustainable and eco friendly.

And that's not all! We are also offering custom designs, allowing you to upload your chosen artwork and create personalized wheel covers. Imagine the joy of showcasing your favourite image on your wheelchair, turning heads wherever you go!

Join us in celebrating diversity, self-expression, and the power of colour. Let's bring a kaleidoscope of happiness to the world of wheelchairs, one cover at a time. >> Website:

https://colourmywheels.com.au/ >> Instagram:

https://www.instagram.com/colourmywheels/

Oct 09, 202331:48
19 - DD - Karrine Beasley - The Small Town VA

19 - DD - Karrine Beasley - The Small Town VA

SHOW NOTES

Links we talked about during the episode:

>> Cool Wow Collective:

https://www.coolwowcollective.com/memberships

>> The VA Method Accelerator with Louise Cornell:

https://www.louisecornell.com/a/2147649927/S2wcyLFL

--

With a successful decade-long career in primary school education behind her, Karrine was ready for a new chapter. In June 2023, she took the plunge and launched her own Virtual Assistant venture, The Small Town VA. Karrine's passion lies in helping female entrepreneurs conquer their to-do lists and empowering them to focus on what truly matters.

>> Website:

https://www.thesmalltownva.com/

>> YouTube:

https://www.youtube.com/@karrinebeasley

>> Instagram:

https://www.instagram.com/thesmalltownva

Oct 02, 202325:06
18 - DD - Tara Ladd - YO&O

18 - DD - Tara Ladd - YO&O

SHOW NOTES Tara Ladd - Founder YO&O - Your One & Only We’re different. A design studio that is modern, reflects today’s society, focuses on culture, and creates real relationships with our clients. We know honesty transforms a good creative solution into a damn great one, and we consider it, and authenticity, as two parts of the same important value. Both help to develop a fully transparent way of working. That’s why we’ll always call it like it is or fight for what feels right in the gut but be humble enough to accept and respect others’ opinions. That is and always will be the Your One and Only way. https://youroneandonly.com.au/about/ Find YO&O on IG https://www.instagram.com/youroneandonly_au/ Follow Tara https://www.instagram.com/iamtaraladd/ Listen to Tara's podcast https://brandandbutter.buzzsprout.com/ ORGAN DONATION in Australia We want all Australians to talk about organ and tissue donation. If you want to be a donor, make sure you tell your family and friends. Registering is easy and only takes one minute. All you need is your phone, Medicare card and one minute to register. It doesn’t matter how old you are, your medical history, your lifestyle, what country you’re from or how healthy you are — you can still register as an organ and tissue donor. https://www.donatelife.gov.au/
Sep 25, 202352:07
17 - DD - Vanessa Barrington - The Right Remark

17 - DD - Vanessa Barrington - The Right Remark

SHOW NOTES

As promised, links to what we talked about on the pod Me Simone on Vanessas Pod https://therightremark.com/ep-27-how-to-not-accidentally-be-an-ahole-taking-disability-mainstream-with-founder-of-disinfluencer-co-simone-eyles/

Gerry's Podcast Interview: https://therightremark.com/ep-26-memoir-writing-and-self-publishing-with-gerry-lambert/ -- Vanessa Barrington Director & Founder | The Right Remark // https://therightremark.com/services/strategy/ Vanessa is a dynamic communications, marketing and PR leader with over 14 years’ experience working across a range of industries. Founder of The Right Remark, a marketing agency dedicated to working with brands who make a difference in the lives of others, Vanessa enjoys elevating brands and creating meaningful connections in the communities she serves. Vanessa has extensive experience in the areas of corporate communications, change management, corporate affairs, employee communications and has worked across a broad range of industries including energy, mining, healthcare, infrastructure, not for profit and government. Vanessa successfully led the change management and communications for the largest commercial acquisition in Australia during 2016 (State Grid Corporation of China V Jemena), and has worked on a range of major business transformations spanning people, process, system and culture. She has a rich history working in large corporate supporting industrial relations changes, restructures, responding to dynamic media issues, and is regularly sought out today to help organisations reshape their brand and improve employee engagement. Having worked on the other side of the fence in radio and TV, Vanessa brings an honesty seldom found in many marketing and PR agencies. She loves helping shape a newsworthy pitch and getting great media results for many different types of organisations. Vanessa has previously led and facilitated media campaigns for multi-million dollar events such as the Leukaemia Foundation’s World’s Greatest Shave, helped launch Brisbane’s first ever Brisbane Writer’s Fringe Festival, and continues to promote a range of lifestyle and community events and brands through The Right Remark. ++ Check Vanessa out at The Book Doula Ready to write a book?The world needs your story. I'm here to help you tell it.I help aspiring authors write and sell their books so they can heal, leave a legacy and make an impact on the world.Over 12 weeks together you'll learn how to write and sell your book successfully with me, your personal book doula, holding your hand each step of the way.   https://www.thebookdoula.com.au/ Find Vanessa on IG @ The Right Remark https://www.instagram.com/therightremark/ @ The Book Doula https://www.instagram.com/book_doula_au/


Sep 04, 202337:12
16 - DD with Rebecca Saunders - The Champagne Lounge

16 - DD with Rebecca Saunders - The Champagne Lounge

Rebecca Saunders is a Business & Life Advisor for ambitious women wanting to do life and business unapologetically on their terms. She's a champagne drinking, post-it note loving, hair-free alopecian who helps female business owners turn their uniqueness into a super power, celebrate their successes and create dream lives and businesses by design.

At 22, Rebecca packed a small bag and booked a one-way ticket to Sydney with her laptop and just $500. It was here that she founded her first video production company and signed global networking behemoth, LinkedIn as it's first client!

Fast forward a decade and the team operates worldwide across Australia, New Zealand, UK and the USA. When Covid hit, Rebecca had 100% of her production clients cancel. Her revenue hit zero and she told her staff she was closing the business, for good.

But after a week of sleepless nights tossing and turning, Rebecca knew failure wasn’t an option - she calledthe team back in and they set to work on transforming the business.

Ironically, 2020 became her biggest year since opening her business and she hit the 7 figure mark for the first

time!

In a truly incredible coming of age tale, the pandemic turned out not to be purely just a professional success for Rebecca - after 25 years wearing a wig she decided that she was ready to reveal herself to the world, live an authentic life and lean into her own uniqueness!

After a personal move to country NSW, Rebecca swiftly realised that she couldn't be alone in "having BIG dreams, a ton of energy and craving for connection with like minded women" and so she decided to do something about it. She created The Champagne Lounge to give every woman around the world a cheer squad.

A community of women who dream big together, who want to have more, who want to do more, and who want someone to give them a f**king high- five when they make it a reality. And most importantly, do it with heaps of joy and fun along the way. Rebecca now spends her time living her best life, working with clients she loves and inspiring others to make their own uniqueness their superpower.

Connect with Rebecca HERE;


email: rebecca@rebeccasaunders.com

web: rebeccasaunders.com

IG @therebeccasaunders


Find out more about The Champagne Lounge HERE: https://www.thechampagnelounge.com/

Aug 28, 202326:45
S2 // EP 15 - 10,000 Hours

S2 // EP 15 - 10,000 Hours

Soooo we are changing things up! Nothing changes, just a two week break and we will be back


Ed Sheeran 10,000 words of advice https://youtu.be/RDyg_41QF1w


Also - be a nice human


Simone

Aug 07, 202309:40
S2 // EP 14 - Madeleine Lobsey - The "A" List
Jul 31, 202330:03
S2 // EP 13.1 - SRAK Thank you beautiful lady at the supermarket!

S2 // EP 13.1 - SRAK Thank you beautiful lady at the supermarket!

It has finally happened, I have been stopped in the supermarket about the cinema ad! Thank you for stopping me and your kind words, you made MY day.


A bit of a reflection about the cinema ad as it is in it's finally weeks at the cinema and I have put it up on socials and our website.


It didn't always start like this, as most things - I wanted to have a morning tea, that morphed into a cinema ad, after I went to the cinema and had that light bulb idea!

Thanks to my amazing disinfluencers Katie, Josh and Jett and the dream team, Tony and Wes + Ree who did HMU


Have you had a squiz, let me know what you think :D

Jul 24, 202339:19
S2 // EP 13 - Craig - Simone's Husband

S2 // EP 13 - Craig - Simone's Husband

Welcome Craig to the pod! Today is an hour long episode where we talk about our journey as parents and dive deeper into Josh's transplant, which was a live Kidney donor from Craig. We talk Dr Shun and Kidney Camp, we have a few glitches with the audio so hang in with us and enjoy the chat!
Jul 17, 202301:01:26
S2 // EP 12 - Jen - The "Jenerator" Harwood - CEO & Founder of Happy Hair Brush

S2 // EP 12 - Jen - The "Jenerator" Harwood - CEO & Founder of Happy Hair Brush

Welcome Jen to the podcast, Jen is my Business Coach and the CEO and Founder of Happy Hair Brush + an amazing beautiful person!

Connect with Jen HERE - https://www.jenharwood.com/ and

HERE - Happy Hair Brush - https://happyhairbrush.com.au/


SHOW NOTES

- How we connected Mums & Co - https://www.mumsandco.com.au/

- Paris Cutler - https://www.mumsandco.com.au/expert-advice

- The power of asking questions - https://hbr.org/2018/05/the-surprising-power-of-questions

- Beth McDonald on IG https://www.instagram.com/babymacbeth/

- Work with Jen the business coach HERE -

https://www.jenharwood.com/

- Check out Happy Hair Brush HERE - https://happyhairbrush.com.au/

- Happy Hair Brush Sensory Brushes - https://happyhairbrush.com.au/collections/sensory-brush-collection


-

www.disinfluencer.co

Jul 10, 202339:07
S2 // EP 11 - Adam - All Abilities Flag creator = aspiring journalist
Jul 03, 202310:10
S2 // EP 10 - Linda - The Accountant
Jun 26, 202328:31
S2 // EP 9.1 - SRAK - The Hidden Disabilities Sunflower
Jun 05, 202307:20
S2 // EP 9 - Kristi - Appy Connections

S2 // EP 9 - Kristi - Appy Connections

SHOW NOTES


Segment 1: Appy Connections

  • How I found you all those years ago at Liams thingo

  • What you do and why

  • A community of diverse learners, what does that mean

Outro:

  • Recap of the episode

  • Does Krisit belong?

Find us @ https://www.instagram.com/disinfluencer.co/ support us (me-Simone) and buy me a coffee HERE

Thankyou - Simone :)

Kristi Sproates

Developmental Educator @ Appy Connections [ https://appyconnections.com.au/ ]

Appy Connections on Instagram [ https://www.instagram.com/appyconnections/ ]

Bachelor of Disability and Developmental Education (hons)

Licensed BrainGym Instructor/Consultant & Movement Facilitator

Breakthroughs International - BrainGym Program


May 29, 202332:46
S2 // EP 8.1 - SRAK The Shoot with Jackie

S2 // EP 8.1 - SRAK The Shoot with Jackie

SHOW NOTES


Over a few days in April we did our first shoot for Birdsnest and Happy Hair Brush at Tilba. BUT this episode is to give all the love to Jack from Jack of Hearts [ LINK: https://www.jackofheartsstudio.com.au/ ]


In this episode we talk about our shoot and the photos, check out me and Josh on our website HERE [ LINK: https://www.disinfluencer.co/about ]


Did you see Katie rocking the Birdsnest feed? [ LINK: https://www.instagram.com/p/CsTFdZ5vbyc/ ]


Our packages are up, check them out here! [ LINK: https://www.disinfluencer.co/services ]

My Business Coach Jen - THE JENERATOR! [ https://www.jenharwood.com/ ]

The One Thing Book [ LINK: https://www.booktopia.com.au/the-one-thing-gary-keller/book/9781848549258.html?source=pla&gclid=CjwKCAjwgqejBhBAEiwAuWHioObQvAwlHpM-gvE6r-bOomRlXXvLxcgCrznVVYlEXuXBvXTAyNtMXRoCopkQAvD_BwE ]

USERWAY: You can sign up to UserWay here [ LINK: https://www.uwtracks.com/3FWMNB3/55M6S/ ] *this is my affiliate link :D


Thanks Simone :)


Find us @ ⁠https://www.instagram.com/disinfluencer.co/⁠ support us (me-Simone) and buy me a coffee ⁠HERE⁠ [ HERE // ⁠https://www.buymeacoffee.com/simmy365⁠ ]


Thank you - Simone :)

May 22, 202309:26
S2 // EP 8 - Kelly - Knowable.Me

S2 // EP 8 - Kelly - Knowable.Me

SHOW NOTES


Episode Number: S2 // EP 8

Date:  Recorded May 15 2023 

  • How I discovered you from too peas … your connection with too peas

  • Knowable me - talk about why you started it 

  • Podcast topics and the perspectives you give ( every ep - but online forms) from Public Toilets, online forms and elevators and lifts. Also yay to the reading and writing hotline and their jingle [ https://www.youtube.com/watch?v=iUjGi-hbLMw - you are welcome ] just listen to her pod its awesome! https://shows.acast.com/knowable

  • The Maya Angelou quote  “Do what you know until you know better. Then, when you know better, do better”

  • Recap of the episode and rapid fire questions

  • Call to action - listen to knowable.me and slide into Kelly’s DMs and work with her! [ https://www.instagram.com/knowable.me/ ]

Find us @ https://www.instagram.com/disinfluencer.co/ support us (me-Simone) and buy me a coffee HERE [ HERE // https://www.buymeacoffee.com/simmy365 ]

Thankyou - Simone :)


May 15, 202322:37
S2 // EP 7.1 - SRAK - Dr Albert Shun

S2 // EP 7.1 - SRAK - Dr Albert Shun

SHOW NOTES


Farewell to Dr 'Superman' Shun - From the Sydney Children's Hospital Network


source: https://www.schn.health.nsw.gov.au/news/articles/2023/02/farewell-to-dr-superman-shun


For hundreds of families, Dr Albert Shun is more than a surgeon. He is a real-world Superman who gave their children more time and a second chance of life.

Whether it be transplant surgery, cancer operations, or even separating conjoined twins - Dr Shun is a pioneering, world-class surgeon who has built a reputation as a clinician focussed on compassionate, family-centred care.

But there becomes a time when all heroes must hang up their capes and that time has now come for Dr Shun.

Leaving a long-lasting legacy in paediatric transplant and general surgery globally, Dr Shun is retiring following an incredible career spanning more than four decades.

Dr Shun dedicated 45 years of his life to the public service and called the Sydney Children’s Hospitals Network (SCHN) home for almost all of this time.

Significantly, Dr Shun was the first recognised paediatric transplant surgeon in Australia and has since performed more than 500 transplants, giving many of these children the opportunity to grow up and live full lives.

What I love about being a transplant surgeon is we’re able to keep families together,” Dr Shun said.


CONTINUED HERE

--

Dr Shun on A current Affair


Thankyou Dr Shun X


Donate Life Australia - organ donations save lives, have a conversation about it! https://www.donatelife.gov.au/

May 08, 202310:06
S2 // EP 7 - Megan - Support Worker and Ambassador for Hireup

S2 // EP 7 - Megan - Support Worker and Ambassador for Hireup

SHOW NOTES Episode Number: S2 // EP 7 - Megan Date: 5th May // Recorded April 11, 2023 Brief introduction to the episode and the topic to be covered: Megan and I have been chatting through IG DM and I asked her to be on the podcast, and she said yes! Megan is a Support Worker and Ambassador for Hireup. Hireup is Australia's largest NDIS registered online platform, where people living with disability can find, hire and manage their very own support workers who fit your needs and share your interests. Co-founded by siblings Jordan and Laura O'Reilly, when you join Hireup, you're in control of finding and maintaining the connections to ensure you have the right support. You can learn more about joining Hireup as a NDIS participant or support worker.  In this episode we talk about


  • Simone on too peas [ https://toopeasinapodcast.com.au/simone-is-starting-conversations-about-disability-and-entrepreneurship/ ]
  • So much love for too peas [ https://toopeasinapodcast.com.au/ ]
  • sourcekids expo [ https://sourcekids.com.au/disability-expo/ ]
  • Megan talks about travel training and her pooch toobeans who also has his own IG handle @toobeans.greyhound [ found from Greyhound rescue https://greyhoundrescue.com.au/ ]

--

Find us @ https://www.instagram.com/disinfluencer.co/ support us (me-Simone) and buy me a coffee HERE https://www.buymeacoffee.com/simmy365

Thank you - Simone :)


May 01, 202332:01
S2 // EP 6 - Leanne Webber - The anti business mentor

S2 // EP 6 - Leanne Webber - The anti business mentor

SHOW NOTES


Episode Number: S2 // EP 6 S2 // EP 6 - Leanne Webber - The anti business mentor


Date: 18th April // Recorded April 3, 2023


Leanne is the anti business mentor - helping founders with limitations. Leanne who also suffers from Endo [ Endometriosis ] and PMDD [Premenstrual dysphoric disorder ]


Segment 1: How I came across Leanne and how refreshing her take on business is and supporting people in business with limitations.

Key points or takeaways

  • What are you going to do for yourself today? It could be as simple as taking 10 deep breaths!

  • It’s ok to rest, it’s even better if you take something off your plate!

  • Also naps, take naps! 

Outro:

Find us @ https://www.instagram.com/disinfluencer.co/ support us (me-Simone) and buy me a coffee HERE https://www.buymeacoffee.com/simmy365


Thank you - Simone :)



Apr 17, 202336:05
S2 // EP 5 - Dr Kathryn - Courageous Kids App

S2 // EP 5 - Dr Kathryn - Courageous Kids App

SHOW NOTES Title: Dr Kathryn Episode Number: S2 // EP 5 Date: 11th April // Recorded March 3, 2023 Intro: Courageous Kids 🦁 Reduce anxiety🦁 Build connection 🦁ND affirming 📚PERSONALISED Stories • Visual Plans • Games 🚀Prevent meltdowns & set your child up for success. 👩‍⚕️Dr Kathryn MBBS PhD & mama👦👦 Born from a need to prepare her own children for change, the Courageous Kids app was developed by Dr. Kathryn Hackman, a loving mother of two little boys.  Segment 1: So you want to build an App - hear Dr Kathryn’s App journey, the good and the bad Courageous Kids App - Apple App Store [ Apple App: https://apps.apple.com/au/app/courageous-kids/id1592283192 ]  Android - Google Play App [ Google Play https://play.google.com/store/apps/details?id=au.com.courageouskids.android&pli=1 ] Something Simone wrote in 2018 about building an App [ LINK: https://medium.com/@simoneeyles/so-you-have-an-idea-for-an-app-8e2e48f76617 ] Outro: Grab the App and check it out and don’t forget the popular visual planners [ LINK https://www.courageouskidsapp.com/visual-plans/ ] Recap of the episode: Research, due diligence and research some more!  Call to action - Dr Kathryn would love for you to leave a review on the App stores – Find us @ https://www.instagram.com/disinfluencer.co/ support us (me-Simone) and buy me a coffee HERE https://www.buymeacoffee.com/simmy365 AND for all the things on-plug podcast and marketplace hit the link in our IG bio or our linktree HERE https://linktr.ee/supersimone365 Thankyou - Simone :)
Apr 10, 202337:20
S2 // EP4 - NOT A JOKE! We changed the name ... different // same same bye bye on-plug hello disinfluencer

S2 // EP4 - NOT A JOKE! We changed the name ... different // same same bye bye on-plug hello disinfluencer

SHOW NOTES Title: NOT A JOKE! We changed the name ... different // same same bye bye on-plug hello disinfluencer Episode Number: S2 // EP 4  Date: Recorded April Fools Day - Released 2nd April 2023 On April 1st 2023 I changed the name of this pod (and soon to be platform) from on-plug to disinfluencer. I was always going to change the name, and had the ABN come active on April 1st and after a call with my business coach decided to change it all now. But as the episode title says, different // same same. Different name, the mission is still the same. In this episode I ramble on about why I changed the name and what we are doing and then I talk about a few awesome things I have seen along the way; USE THE DIFFICULTY - It is Michael Caine and this is from 2002! - 2 minute youtube - awesome medium article - 4 minute read SAME VIEW - Sameview is an online platform that provides one place to connect and share disability care information between families and their teams. Join the thousands of families and professionals across Australia and New Zealand working together on sameview. https://www.sameview.com.au/ EGGY [ not eggsy which I kept calling it! :0 ] Soz Kate & Kirk! - Kate & Kirk were an Aussie mum and dad, fed up with the big, scrambled mess of life admin. They had bills in emails, appointments in multiple calendars, screenshots on their phones, party invites on the fridge and to-do lists on post-it notes. They couldn’t find a way to easily bring all life’s info together into the one place, so they created Eggy. Eggy is so easy to use, it’s safe and secure, and it’s free to download. Eggy is life unscrambled. Apple App Store Link HERE -- ++ disinfluencer is a platform connecting mainstream with people who have disabilities, neurodiverse conditions, chronic illnesses and their caregivers. #disinfluencer - pod now ++ platform coming soon! 🚀 disinfluencer.co
Apr 02, 202330:11
S2 // EP 3.3 - SRAK - Post Pandemic Thoughts + sourdough

S2 // EP 3.3 - SRAK - Post Pandemic Thoughts + sourdough

That sad moment when I realise I can't put photos in my show notes :(

Mar 27, 202312:39
S2 // EP 3 - Rhys Bower - Bower Wood Lawyers

S2 // EP 3 - Rhys Bower - Bower Wood Lawyers

SHOW NOTES


Title: Rhys Bower - Principal Bower Wood Lawyers

Episode Number: S2 // EP 3 

Date: 21st March 2023


Intro: Rhys Bower is Principal of Bower Wood Lawyers alongside Nick Wood and their team. Bower Wood Lawyers is all about people. In today's episode we talk about the importance of having a Will. 


Links to what we talked about in this episode


  • A Will as a Gift from bowerwoodlawyers instagram

  • Resources for Business Owners

  • Bower Wood Lawyers - website


    Thrive by Arianna Huffington - forget about the glass ceiling – let's change the system altogether by redefining the very meaning of success at work and in our personal lives.


    In Thrive, Arianna Huffington, the co-founder and editor-in-chief of the Huffington Post and one of the most influential women in the world, has written a passionate call to arms, looking to redefine what it means to be successful in today's world.


    She likens our drive for money and power to two legs of a three-legged stool. It may hold us up temporarily, but sooner or later we're going to topple over. We need a third leg – a Third Metric for defining success – in order to live a healthy, productive, and meaningful life.


    In this deeply personal book, Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.


    About the Author


    ARIANNA HUFFINGTON is the cofounder and editor in chief of the Huffington Post, a nationally syndicated columnist, and the author of thirteen books. She is also the co-host of the US radio show Left, Right & Center. She was named to the Time 100, Time magazine's list of the world's one hundred most influential people, and to the Financial Times's list of fifty people who shaped the decade. Originally from Greece, she moved to England when she was sixteen and graduated from Cambridge University with an MA in economics.


    BOOKTOPIA LINK

Bower Wood Lawyers on Socials


Contact Bower Wood Lawyer

  • Call (02) 6936 6940


THAT’S A WRAP

Find us @ https://www.instagram.com/on.plug/ support us (me-Simone) and buy me a coffee HERE

AND for all the things on-plug podcast and marketplace hit the link in our IG bio or our linktree HERE 

Thank You - Simone :)


Mar 20, 202329:02
S2 // EP 2.2 - SRAK - The Trainee

S2 // EP 2.2 - SRAK - The Trainee

To the trainee at the chicken shop - thanks :D 

//

Find us @ https://www.instagram.com/on.plug/ support us (me-Simone) and buy me a coffee HERE

https://www.buymeacoffee.com/simmy365 AND for all the things on-plug podcast and marketplace hit the link in our IG bio or our linktree HERE https://linktr.ee/supersimone365

Thankyou - Simone :)

Mar 12, 202306:22
S2 // EP 2 Ann Cramp - Assisted Canine Psychologist
Mar 06, 202332:43
S2 // EP 1.1 - SRAK - Justina Miles
Feb 27, 202307:38
S2 // EP 1 - Simone - #onplug
Feb 20, 202322:34
TRAILER // SEASON 2

TRAILER // SEASON 2

We are BACK! Lucky February 13th 2023


It's taken a bit longer than usual but Im busting to get back into your ears, so let's go 2023! Kicking off with a ranty rant but the good news in, we got approved for assisted transport so YAY

Don't forget to check out all the links including the everything place waitlist/sign up for on our linktree and feel free to buy me a coffee too 


https://linktr.ee/supersimone365

Feb 12, 202306:47
Ep 10 // That's a wrap for 2022

Ep 10 // That's a wrap for 2022

EPISODE 10 (whaaaaaat) That's a wrap // Show notes

Whaaaaaat 10 episode! Well 19 episodes to be exact!

In this episode I talk about The Alchemist " "When you want something, all the universe conspires in helping you to achieve it."

Because I raved on about Scott Pape - tick met him Ep 3 // Sales and Money

Raved on about Mandy and kate from Too Peas - then Kate was a guest speaker at a local event where I live Ep 6.1 HERE

Raved on about Levi - DM'd his mum who is the founder of Ruby Olive and connected to so many people I know Ep 8.1 HERE

--

The Playlist is on Netflix HERE

We are One Roof  HERE

Rhy - Be Heard Therapy and Support HERE 

Coffee Roulette the thing I wish I invented is ... HERE


THANK YOU!!! Look out 2023


ps - check my IG highlights to see my hi-tech water bottle cord setup


ALSO LEAVE ME A REVIEW *please and thank you* 


Dec 11, 202226:54
9.1 short and sweet SRAK *Astrid* not her real name!
Dec 04, 202213:25